Name:
David Williamson
Gender:
Male
Club:
Dragons (Sale)
Age Group:
V50
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19.8
97018

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K25:59North Cheshire Grand Prix Bowdon 5K1.40.36 Jun 19+
parkrun28:05Sale Water parkrun # 1034.00.312 Oct 19+
5.3M46:14Alderley Park 5.30.40.917 Jul 19+
parkrun26:04Sale Water parkrun # 474.0-2.215 Sep 18+
parkrun28:23Sale Water parkrun # 912.62.120 Jul 19+
parkrun27:41Worsley Woods parkrun # 3951.22.45 Oct 19
parkrun26:51Sale Water parkrun # 533.00.127 Oct 18
parkrun25:38Stretford parkrun # 1481.00.129 Sep 18
5M49:14Trafford Trails 53.13.718 Jul 19
parkrun26:28Sale Water parkrun # 393.0-0.521 Jul 18
10K55:25Wesham 10K0.62.124 Nov 18
HM2:08:10Central Lancashire New Year Half Marathon1.50.66 Jan 19
4.5M48:05Quarry Bank Trail Race 4.56.04.47 Aug 19
HM2:10:06Stockport Trail Half Marathon1.21.617 Feb 19
9.7K56:59Manchester Area League3.42.013 Oct 18
parkrun29:00Sale Water parkrun # 633.33.21 Jan 19
parkrun27:20Sale Water parkrun # 521.02.920 Oct 18
10M98:02Stockport 101.11.99 Dec 18
4.5M45:58Quarry Bank Trail Race6.03.415 Aug 18
8M88:40Langley 75.90.63 Nov 18
parkrun29:25Sale Water parkrun # 562.05.117 Nov 18
HM2:46:46Wharfedale Trail Half Marathon6.06.41 Jun 19
5K31:31Bramhall Runners Foodbank 5K6.04.025 Jul 18
parkrun26:42Stretford parkrun # 1121.61.313 Jan 18
HM2:07:49Stockport Trail Half Marathon1.90.611 Feb 18
6M61:25Black Knight Charge 64.04.818 Jul 18
13.83M2:40:00Coniston 141.47.630 Mar 19
parkrun35:56Lyme Park parkrun # 2536.08.82 Feb 19
parkrun25:30Stretford parkrun # 861.31.98 Jul 17
parkrun28:46Sale Water parkrun # 113.52.71 Jan 18
parkrun29:27Sale Water parkrun # 411.06.24 Aug 18
parkrun27:01Stretford parkrun # 1002.21.214 Oct 17
parkrun28:04Stretford parkrun # 1102.32.81 Jan 18
5M46:16Trafford Trails 54.62.729 Jun 17
parkrun36:59Wythenshawe parkrun # 4093.611.221 Sep 19
HM2:35:40Wharfedale Trail Half Marathon6.02.02 Jun 18
parkrun27:17Stretford parkrun # 971.42.423 Sep 17
parkrun26:14Stretford parkrun # 801.53.027 May 17
parkrun27:45Stretford parkrun # 1050.83.818 Nov 17
parkrun27:48Penrith parkrun # 1781.82.926 Aug 17
parkrun28:27Stretford parkrun # 1021.64.128 Oct 17
parkrun27:03Stretford parkrun # 841.24.624 Jun 17
5M57:00Trafford Trails 54.68.926 Jun 18
parkrun27:35Worsley Woods parkrun # 2701.94.829 Apr 17
10K66:22Millbrook Monster 10K5.87.126 Jul 17
5.5K32:54Bramhall Runners Foodbank 5K3.36.628 Jun 17
7M73:20Trawden 74.67.32 Jul 17
HM2:25:38Chorlton & Sale Water Park Half Marathon4.43.75 Aug 17
parkrun25:28Worsley Woods parkrun # 2261.21.925 Jun 16
5K25:02Sale Sizzler 5K Series0.42.030 Jun 16
10K63:36Standish Hall 10K4.86.318 Feb 17
parkrun27:55Worsley Woods parkrun # 2551.85.414 Jan 17
parkrun24:36Heaton parkrun # 301.0-0.713 Feb 10
parkrun25:03Heaton parkrun # 311.00.120 Feb 10
HM98:11Wilmslow Half Marathon0.5-14.128 Mar 10
parkrun25:40Heaton parkrun # 371.01.23 Apr 10
4M32:29Haigh Hall 4 Series1.8-1.012 May 10
Mar4:42:35Edinburgh Marathon1.612.023 May 10
parkrun35:04South Manchester parkrun # 263.012.15 Jun 10
5K25:12Manchester 5K Sizzler Series0.80.51 Jul 10
5K24:27Manchester 5K Sizzler Series0.8-1.115 Jul 10
10K53:48Nick Beer 10K0.47.913 Feb 11
5K24:31Central Lancashire 5K1.0-0.920 Feb 11
5M43:38Trotters 52.07.26 Mar 11
10K51:26Trafford 10K0.45.913 Mar 11
16.7M2:57:13Coniston 14+2.312.29 Apr 11
parkrun24:54South Manchester parkrun # 671.0-0.223 Apr 11
parkrun24:43South Manchester parkrun # 691.5-1.07 May 11
4.4M39:33Chorley Harriers 4.4 Series2.68.21 Jun 11
5K25:08Bowdon 5K0.60.69 Jun 11
5M43:26The Jubilee Road Race Series1.27.815 Jun 11
5K24:48Dunham Massey 5K0.7-0.117 Jun 11
parkrun24:48South Manchester parkrun # 742.0-1.418 Jun 11
10K57:35Offerton 10K2.88.56 Jul 11
5M48:03Radcliffe 53.69.816 Jul 11
5M42:55The Jubilee Road Race Series1.17.420 Jul 11
4.4M38:07Chorley Harriers 4.4 Series2.46.83 Aug 11
5K25:16Manchester 5K Sizzler Series0.31.211 Aug 11
parkrun24:52South Manchester parkrun # 821.0-0.313 Aug 11
10K53:13NVAC 10K1.26.614 Aug 11
5M43:27Gin Pit 51.08.02 Oct 11
parkrun25:57Wythenshawe parkrun # 101.51.18 Oct 11
parkrun25:57Wythenshawe parkrun # 111.51.115 Oct 11
10M88:23Stockport 101.36.711 Dec 11
parkrun25:05Heaton parkrun # 1141.00.124 Dec 11
10K52:19Ribble Valley 10K (Inc Northern Champs)0.56.527 Dec 11
HM1:59:37Central Lancashire New Year's Half Marathon1.27.42 Jan 12
HM1:56:54Inskip Derby Arms Half Marathon1.46.222 Jan 12
5K25:52Central Lancashire 5K0.42.119 Feb 12
10M93:52Terry Nortley Radcliffe 102.68.126 Feb 12
HM1:56:36Haweswater Half Marathon1.16.44 Mar 12
10K49:43Trafford 10K0.04.811 Mar 12
18K2:06:22Cartmel 18K Challenge1.516.717 Mar 12
HM1:59:27Wilmslow Half Marathon (Inc England Champs)0.87.825 Mar 12
Mar4:20:47Greater Manchester Marathon2.37.829 Apr 12
5.3M46:30Mobberley Round the Runway 5.31.87.510 May 12
parkrun24:59Worsley Woods parkrun # 142.0-1.02 Jun 12
parkrun26:11Worsley Woods parkrun # 151.02.09 Jun 12
5.25M51:34Jubilee Road Race Series3.211.120 Jun 12
parkrun26:23Worsley Woods parkrun # 173.00.423 Jun 12
parkrun47:39Worsley Woods parkrun # 181.524.030 Jun 12
5K24:41Sale Sizzler 5K0.9-0.55 Jul 12
parkrun25:24Worsley Woods parkrun # 191.50.27 Jul 12
5K24:25Sale Sizzler 5K0.2-0.319 Jul 12
parkrun24:55Worsley Woods parkrun # 211.5-0.621 Jul 12
parkrun24:34Worsley Woods parkrun # 221.0-0.728 Jul 12
5K24:15Sale Sizzler 5K0.3-0.62 Aug 12
parkrun24:54Worsley Woods parkrun # 231.00.24 Aug 12
HM2:35:00Cross Bay Challenge Half Marathon5.014.612 Aug 12
5K24:53Sale Sizzler 5K (Inc Northern Champs)0.50.616 Aug 12
parkrun25:46Worsley Woods parkrun # 261.51.225 Aug 12
15K97:48Derwentwater 15K Challenge1.514.31 Sep 12
HM2:09:03Lake Vyrnwy Half Marathon0.711.39 Sep 12
parkrun24:52Worsley Woods parkrun # 341.5-0.420 Oct 12
parkrun37:40Worsley Woods parkrun # 431.516.022 Dec 12
10K56:52Adlington Winter Warmer 10K3.07.730 Dec 12
parkrun27:21South Manchester parkrun # 1512.52.81 Jan 13
5M48:31Hit The Trail 51.012.96 Jan 13
HM82:21Inskip Derby Arms Half Marathon0.8-8.020 Jan 13
parkrun26:13Worsley Woods parkrun # 491.52.02 Feb 13
5K25:36Central Lancashire 5K1.01.417 Feb 13
10M96:28Terry Nortley Radcliffe 103.415.724 Feb 13
parkrun26:19Worsley Woods parkrun # 531.52.12 Mar 13
5M44:08Trotters 52.414.53 Mar 13
10K51:48Trafford 10K0.213.610 Mar 13
18K2:02:10Cartmel Lakeland Trails 18K Challenge1.522.616 Mar 13
HM1:52:25Wilmslow Half Marathon0.712.424 Mar 13
parkrun24:13Worsley Woods parkrun # 571.0-1.130 Mar 13
parkrun25:06Delamere parkrun # 72.0-0.413 Apr 13
10K53:28Radcliffe 10K2.412.814 Apr 13
5.3M44:16Mobberley Round the Runway 5.31.213.118 Apr 13
parkrun25:07Worsley Woods parkrun # 611.00.627 Apr 13
2M14:47Terry Nortley 4x2M Relay2.0-2.26 May 13
5M42:36Horwich Jubilee 5 Series0.814.515 May 13
HM1:58:37White Peak Half Marathon-0.415.818 May 13
17K2:09:14Lakeland Trails 17K Challenge5.023.41 Jun 13
5K24:18Bowdon 5K0.7-0.56 Jun 13
5K24:56Three Sisters 5K1.5-0.212 Jun 13
10K54:01Joseph Holt Mini Tour of Rivington 10K0.814.814 Jun 13
5K24:32Sale Sizzler 5K Series0.7-0.14 Jul 13
parkrun25:00Wythenshawe parkrun # 961.5-0.113 Jul 13
10K55:20We Love Manchester 10K1.415.314 Jul 13
5M41:34Horwich Jubilee 5 Series1.412.817 Jul 13
5K25:24Sale Sizzler 5K Series1.11.018 Jul 13
parkrun26:17Wythenshawe parkrun # 1002.01.610 Aug 13
parkrun24:35Wythenshawe parkrun # 1031.5-0.831 Aug 13
parkrun27:00Wythenshawe parkrun # 1122.02.82 Nov 13
parkrun26:58Worsley Woods parkrun # 891.03.89 Nov 13
parkrun25:53Worsley Woods parkrun # 901.51.516 Nov 13
HM2:12:23Conwy Half Marathon1.319.024 Nov 13
10M91:01Stockport 101.115.48 Dec 13
parkrun29:05Worsley Woods parkrun # 951.07.121 Dec 13
parkrun26:50Wythenshawe parkrun # 1193.41.225 Dec 13
parkrun26:36Worsley Woods parkrun # 962.02.228 Dec 13
5M43:23Hit The Trail 51.015.15 Jan 14
parkrun29:31Worsley Woods parkrun # 991.57.218 Jan 14
HM1:59:13Essar Four Villages Half Marathon0.615.119 Jan 14
parkrun24:35Worsley Woods parkrun # 1001.5-0.825 Jan 14
5K23:59Central Lancashire 5K1.5-1.916 Feb 14
parkrun29:56Lyme Park parkrun # 16.03.822 Feb 14
5.3M45:15Mobberley Round the Runway 5.31.413.824 Apr 14
10K57:06Radcliffe 10K2.715.427 Apr 14
4M33:30Haigh Hall 40.92.114 May 14
5M44:09Horwich Jubilee 5 Series1.415.521 May 14
10K61:22Dovestone Diamond 10K4.816.528 May 14
HM2:38:08Big Welsh Trail Half Marathon1.526.07 Jun 14
parkrun28:09Lyme Park parkrun # 173.04.114 Jun 14
5M44:02Horwich Jubilee 5 Series1.415.418 Jun 14
parkrun25:19Wythenshawe parkrun # 1421.01.428 Jun 14
10K51:10Arley Hall Summer 10K0.812.429 Jun 14
5K24:15Sale Sizzler 5K Series0.8-0.33 Jul 14
parkrun26:34Worsley Woods parkrun # 1231.53.05 Jul 14
5M44:55Horwich Jubilee 5 Series1.616.116 Jul 14
5K23:43Sale Sizzler 5K Series0.5-1.031 Jul 14
7K38:11Chorley Harriers Astley Park 7K Series3.014.06 Aug 14
parkrun24:58Worsley Woods parkrun # 1291.01.316 Aug 14
5M40:26Horwich Jubilee 5 Series1.111.920 Aug 14
parkrun28:56Lyme Park parkrun # 324.04.827 Sep 14
parkrun29:19Watergrove parkrun # 204.05.418 Oct 14
parkrun26:19Worsley Woods parkrun # 1421.53.115 Nov 14
10K56:17Wesham 10K0.517.029 Nov 14
10M95:21Puma Stockport 101.217.47 Dec 14
parkrun30:56Worsley Woods parkrun # 1475.06.720 Dec 14
10K58:11Adlington Winter Warmer 10K4.214.728 Dec 14
parkrun27:52Worsley Woods parkrun # 1496.01.13 Jan 15
5M43:53Hit The Trail 51.415.24 Jan 15
parkrun31:10Worsley Woods parkrun # 1526.06.024 Jan 15
HM1:59:11Stockport Trail Half Marathon1.614.122 Feb 15
HM2:00:53Anglesey Island Half Marathon1.215.11 Mar 15
14.188M2:16:12Dentdale 14.21.816.014 Mar 15
20M3:23:48Trimpell 201.118.222 Mar 15
Mar4:36:54Virgin London Marathon0.819.126 Apr 15
4M34:17Haigh Hall 41.23.313 May 15
10K61:38Dovestone Diamond 10K5.016.527 May 15
parkrun27:00Wythenshawe parkrun # 2012.03.722 Aug 15
parkrun26:32Wythenshawe parkrun # 2023.02.029 Aug 15
parkrun27:49Wythenshawe parkrun # 2042.54.612 Sep 15
5M45:22Gin Pit 51.616.511 Oct 15
parkrun29:18Worsley Woods parkrun # 1911.08.324 Oct 15
10M96:15Stockport 101.517.56 Dec 15
parkrun28:18Worsley Woods parkrun # 2013.04.82 Jan 16
5M46:58Hit The Trail 52.017.63 Jan 16
10K63:52Standish Hall 10K4.86.520 Feb 16
5K28:01Central Lancashire 5K2.94.521 Feb 16
HM2:05:11Stockport Trail Half Marathon2.02.828 Feb 16
5M47:01Trotters 53.24.86 Mar 16
parkrun35:44Wythenshawe parkrun # 2302.514.626 Mar 16
5M47:04Mobberley Round the Runway 52.45.73 May 16
3.75M33:33Haigh Hall Inter Club 3.753.03.511 May 16
10K66:51Dovestone Diamond 10K6.07.225 May 16
HM2:21:42Buxton Half Marathon3.54.029 May 16
10K65:09Millbrook Monster 10K6.06.127 Jul 16
4.4M42:07Astley Park 4.42.66.53 Aug 16
parkrun28:06Worsley Woods parkrun # 2411.46.18 Oct 16
parkrun27:47Worsley Woods parkrun # 2441.25.829 Oct 16
parkrun28:04Stretford parkrun # 561.06.510 Dec 16
10K64:10Adlington Winter Warmer 10K4.96.627 Dec 16
5M46:59Hit The Trail 51.66.48 Jan 17
parkrun30:26Worsley Woods parkrun # 2631.49.611 Mar 17
13.83M2:39:26Coniston 142.37.125 Mar 17

Order By:

EventTimeRaceDate
XC55:49Manchester Area League22 Oct 11
XC53:47Manchester Area League13 Nov 11
XC58:06Manchester Area League3 Dec 11
XC54:32Manchester Area League15 Jan 12
XC71:42Northern Championships28 Jan 12
XC52:57Manchester Area League11 Feb 12
XC52:19Manchester Area League1 Dec 12
XC74:55Greater Manchester County Championships5 Jan 13
XC66:39Manchester Area League13 Jan 13
XC63:30Manchester Area League10 Feb 13
FELL65:58Bull Hill (5.5M/1099ft)11 Jul 13
XC61:12Manchester Area League19 Oct 13
XC59:03Greater Manchester County Championships4 Jan 14
XC53:54Manchester Area League8 Feb 14
FELL67:08Bull Hill (5.5M/1099ft)10 Jul 14
XC56:45Manchester Area League8 Nov 14
XC61:28Manchester Area League10 Jan 15
XC50:16Manchester Area League14 Feb 15