Siriol Jones
Colwyn Bay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8003:02.6North Wales Regional Championships0.8-0.98 May 10+1
8003:09.8McCain UK Young Athletes League Northern 2 W0.80.918 Jul 10+2
8003:02.82Wrexham Games0.2-0.114 Aug 10+3
8002:58.7Cheshire League0.0-0.917 Apr 11+4
8002:58.3North Wales Regional Championships0.3-0.414 May 11+5
8003:01.1McCain Young Athletes League Northern 1 SW Division Match 20.30.422 May 11
12005:01.9McCain Young Athletes League Northern 1 SW Division0.02.85 Jun 11
8003:05.6Welsh U15 League0.61.217 Jul 11
8003:02.6Cheshire League0.80.231 Jul 11
8003:04.68Welsh Junior Cup Final0.70.821 Aug 11
8003:00.7Cheshire League0.8-0.24 Sep 11
15006:21.36Cheshire League0.81.321 Apr 12
8003:02.0McCain Young Athletes' League Division Northern 2SW0.00.96 May 12
8002:56.0North Wales Regional Athletics Championships0.3-0.912 May 12
8002:48.1McCain Young Athletes' League Division Northern 2SW0.0-2.020 May 12
8002:52.7Cheshire League0.60.69 Jun 12
8002:50.5Welsh Athletics U15 League North Division0.8-0.223 Jun 12
8002:46.3Danny Evans Memorial Open Meeting0.0-0.521 Jul 12
8002:51.50Welsh U15 League Cup Final0.50.819 Aug 12
8002:41.9Cheshire League1.0-2.12 Sep 12
8002:41.0Colwyn Bay Games0.1-0.38 Sep 12
15005:54.9Cheshire League0.82.521 Apr 13
8002:36.1UK Youth Development U13/U15 League Division Northern West 30.0-1.34 May 13
8002:31.2Cheshire League0.0-1.319 May 13
8002:32.0North Wales Regional Championships0.00.225 May 13
8002:39.1UK Youth Development U13/U15 League Division Northern West 30.81.31 Jun 13
8002:35.9Deeside Young Athletes Open Meeting0.60.78 Jun 13
8002:33.8UK Youth Development U13/U15 League Division Northern West 30.8-0.122 Jun 13
8002:31.46Welsh Championships0.3-0.229 Jun 13
8002:34.88Welsh Schools' Championships0.50.56 Jul 13
8002:32.9UK Youth Development U13/U15 League Division Northern West 30.10.413 Jul 13
8002:37.0Colwyn Bay Games0.51.025 Aug 13
8002:40.85Welsh Inter Regional Championships0.91.61 Sep 13
8002:37.6Cheshire League0.80.98 Sep 13
8002:27.19Welsh Athletics U13 / U17 / Senior Championships0.5-1.625 Jan 14
8002:35.50North Wales Championships0.81.424 May 14
8002:41.3UK Youth Development U17/U20 League Division Northern Premier 20.73.027 Jul 14
parkrun26:34Conwy parkrun # 342.00.05 Sep 15
parkrun24:11Conwy parkrun # 351.5-5.712 Sep 15
parkrun23:54Conwy parkrun # 361.5-2.019 Sep 15
parkrun24:30Conwy parkrun # 401.00.117 Oct 15

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