Name:
Mark Farrar
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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14.7
75472

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:49Llanishen Park parkrun # 243.4-1.326 Nov 22+1
parkrun24:49Llanishen Park parkrun # 243.4-1.326 Nov 22+2
parkrun24:02Tremorfa parkrun # 781.6-1.012 Nov 22+3
parkrun24:25Walmer and Deal Seafront parkrun # 1391.6-0.33 Sep 22+4
parkrun24:22Tremorfa parkrun # 602.0-0.79 Jul 22+5
parkrun25:21Tremorfa parkrun # 692.80.210 Sep 22
parkrun25:03Cardiff parkrun # 6821.60.916 Jul 22
parkrun24:53Harleston Magpies parkrun # 292.5-0.323 Apr 22
parkrun25:00Cardiff parkrun # 6850.81.66 Aug 22
parkrun25:52Tremorfa parkrun # 742.01.915 Oct 22
parkrun25:27Tremorfa parkrun # 582.21.018 Jun 22
parkrun25:02Cardiff parkrun # 6810.91.52 Jul 22
parkrun26:26Medina I.O.W. parkrun # 5083.01.927 Aug 22
parkrun25:59Cardiff parkrun # 6872.21.920 Aug 22
parkrun25:42Tremorfa parkrun # 622.01.623 Jul 22
parkrun22:27Cardiff parkrun # 6362.3-0.11 Feb 20
parkrun23:52Cardiff parkrun # 6561.80.94 Dec 21
parkrun24:24Cardiff parkrun # 6641.20.15 Mar 22
parkrun24:49Cardiff parkrun # 6681.40.72 Apr 22
parkrun25:24Tremorfa parkrun # 541.81.321 May 22
parkrun22:57Cardiff parkrun # 6392.30.822 Feb 20
parkrun24:53Cardiff parkrun # 6720.81.430 Apr 22
parkrun23:52Cardiff parkrun # 6600.81.922 Jan 22
parkrun25:10Walmer and Deal Seafront parkrun # 1201.41.316 Apr 22
HM1:55:06Cardiff University Cardiff Half Marathon0.71.827 Mar 22
HM1:40:08Cardiff Half Marathon1.1-0.26 Oct 19
parkrun26:18Tremorfa parkrun # 571.82.811 Jun 22
parkrun23:41Walmer and Deal Seafront parkrun # 831.81.831 Jul 21
parkrun24:43Cardiff parkrun # 6581.32.918 Dec 21
parkrun26:09Cardiff parkrun # 6761.33.128 May 22
parkrun24:18Cardiff parkrun # 6550.92.620 Nov 21
parkrun25:17Cardiff parkrun # 6532.62.66 Nov 21
parkrun25:26Cardiff parkrun # 6611.83.729 Jan 22
parkrun22:31Cardiff parkrun # 6161.90.428 Sep 19
parkrun25:39Cardiff parkrun # 6670.82.726 Mar 22
parkrun25:13Cardiff parkrun # 6473.03.325 Sep 21
parkrun25:39Cardiff parkrun # 6483.23.92 Oct 21
parkrun23:26Cardiff parkrun # 6321.72.34 Jan 20
parkrun23:23Cardiff parkrun # 6331.62.311 Jan 20
parkrun22:11York parkrun # 3421.60.03 Aug 19
parkrun22:11Cardiff parkrun # 6131.00.67 Sep 19
parkrun23:50Cardiff parkrun # 6411.03.814 Mar 20
parkrun23:20Cardiff parkrun # 6251.42.430 Nov 19
parkrun22:00Cardiff parkrun # 6001.6-0.38 Jun 19
parkrun21:21Cardiff parkrun # 5891.2-1.723 Mar 19
parkrun22:58Cardiff parkrun # 6101.81.317 Aug 19
Mar4:18:52ABP Newport Wales Marathon2.05.724 Oct 21
parkrun25:36Cardiff parkrun # 6541.44.413 Nov 21
parkrun22:10Cardiff parkrun # 5981.20.425 May 19
parkrun23:58Cardiff parkrun # 6231.33.716 Nov 19
parkrun23:45Cardiff parkrun # 6191.23.419 Oct 19
parkrun23:30Cardiff parkrun # 6181.22.912 Oct 19
parkrun23:08Cardiff parkrun # 6061.42.120 Jul 19
parkrun23:23Cardiff parkrun # 6141.22.714 Sep 19
HM2:11:36Cardiff Trail Half Marathon8.24.710 Nov 19
parkrun25:33Cardiff parkrun # 6441.05.94 Sep 21
parkrun25:22Cardiff parkrun # 6490.05.49 Oct 21
parkrun25:28Cardiff parkrun # 6450.66.211 Sep 21
parkrun24:54Cardiff parkrun # 6241.75.023 Nov 19
parkrun24:52Cardiff parkrun # 6044.12.56 Jul 19
parkrun23:43Cardiff parkrun # 6032.02.529 Jun 19
parkrun24:26Cardiff parkrun # 5993.72.21 Jun 19
parkrun22:04Walmer and Deal Seafront parkrun # 181.6-0.71 Jan 19
parkrun25:53Cardiff parkrun # 6342.16.318 Jan 20
parkrun22:45Cardiff parkrun # 5861.90.42 Mar 19
parkrun23:40Cardiff parkrun # 6071.03.527 Jul 19
parkrun22:46Cardiff parkrun # 5841.80.516 Feb 19
parkrun24:52Cardiff parkrun # 6092.44.210 Aug 19
parkrun22:41Grangemoor parkrun # 1582.2-0.11 Dec 18
HM1:40:39Cardiff Half Marathon0.50.27 Oct 18
Mar4:04:14Bungay Black Dog Marathon2.44.914 Apr 19
parkrun27:20Cardiff parkrun # 6510.87.923 Oct 21
parkrun26:49Cardiff parkrun # 6282.08.021 Dec 19
parkrun23:45Cardiff parkrun # 5604.2-0.18 Sep 18
Mar4:10:30ABP Newport Wales Marathon1.66.85 May 19
parkrun22:42Cardiff parkrun # 5631.30.929 Sep 18
parkrun24:31Walmer and Deal Seafront parkrun # 340.85.220 Apr 19
parkrun28:18Cardiff parkrun # 6421.69.921 Aug 21
parkrun21:35Cardiff parkrun # 5341.9-2.510 Mar 18
parkrun22:34Pegwell Bay parkrun # 2740.61.325 Aug 18
parkrun23:41Cardiff parkrun # 5483.70.316 Jun 18
parkrun22:49Fritton Lake parkrun # 3053.5-1.131 Mar 18
parkrun23:48Cardiff parkrun # 5671.72.53 Nov 18
parkrun22:36Barry Island parkrun # 1561.80.219 May 18
Mar3:48:07ABP Newport Wales Marathon1.82.029 Apr 18
parkrun25:00Cardiff parkrun # 5801.94.519 Jan 19
parkrun24:34Cardiff parkrun # 5791.54.112 Jan 19
parkrun22:07Cardiff parkrun # 5331.8-1.324 Feb 18
parkrun22:08Cardiff parkrun # 5391.2-0.114 Apr 18
parkrun23:39Cardiff parkrun # 5571.52.518 Aug 18
parkrun25:20Cardiff parkrun # 5821.95.12 Feb 19
parkrun23:28Cardiff parkrun # 5353.30.317 Mar 18
parkrun22:21Cardiff parkrun # 5291.8-0.927 Jan 18
parkrun22:58Cardiff parkrun # 5361.90.824 Mar 18
parkrun22:38Cardiff parkrun # 5312.1-0.610 Feb 18
10K64:02Merthyr Mawr Christmas Pudding 10K10.05.59 Dec 18
parkrun23:28Cardiff parkrun # 5451.42.226 May 18
parkrun24:19Cardiff parkrun # 5531.73.521 Jul 18
parkrun21:53Cardiff parkrun # 5201.1-1.42 Dec 17
parkrun25:41Cardiff parkrun # 5732.15.515 Dec 18
10K77:51Merthyr Mawr Christmas Pudding 10K10.012.88 Dec 19
parkrun22:55Cardiff parkrun # 5321.10.917 Feb 18
parkrun24:48Cardiff parkrun # 5472.53.69 Jun 18
parkrun24:27Cardiff parkrun # 5461.73.72 Jun 18
Mar4:17:51Eden Project Marathon7.40.915 Oct 17
parkrun30:42Cardiff parkrun # 6213.012.92 Nov 19
parkrun24:01Cardiff parkrun # 5401.23.421 Apr 18
parkrun26:29Cardiff parkrun # 5781.57.55 Jan 19
parkrun24:25Cardiff parkrun # 5421.73.75 May 18
parkrun22:57Cardiff parkrun # 5141.50.221 Oct 17
parkrun23:51Cardiff parkrun # 5221.91.823 Dec 17
parkrun23:45Cardiff parkrun # 5271.71.913 Jan 18
HM1:47:04Cardiff Half Marathon1.41.01 Oct 17
parkrun23:39Cardiff parkrun # 5162.11.04 Nov 17
parkrun22:27Gorleston parkrun # 4231.8-1.027 May 17
parkrun24:00Cardiff parkrun # 5172.11.611 Nov 17
parkrun23:18Cardiff parkrun # 5051.70.719 Aug 17
parkrun24:43Cardiff parkrun # 5281.43.920 Jan 18
Mar3:49:54Halstead & Essex Marathon2.11.17 May 17
HM1:41:12Llanelli Waterside Half Marathon0.5-1.712 Mar 17
parkrun24:17Cardiff parkrun # 5091.82.416 Sep 17
parkrun24:40Cardiff parkrun # 5112.22.730 Sep 17
parkrun42:48Cardiff parkrun # 6801.220.125 Jun 22
parkrun26:14Cardiff parkrun # 5262.45.66 Jan 18
parkrun23:23Grangemoor parkrun # 652.3-0.94 Feb 17
parkrun23:30Grangemoor parkrun # 632.2-0.621 Jan 17
parkrun26:21Cardiff parkrun # 5211.56.716 Dec 17
parkrun23:14Grangemoor parkrun # 680.90.225 Feb 17
parkrun22:40Cardiff parkrun # 4541.7-1.910 Sep 16
parkrun24:30Medina I.O.W. parkrun # 2684.2-1.027 Aug 16
parkrun27:01Cardiff parkrun # 5101.87.223 Sep 17
parkrun25:02Cardiff parkrun # 4722.42.01 Jan 17
10K48:16Cardiff 10K0.50.511 Sep 16
parkrun24:24Cardiff parkrun # 4671.61.610 Dec 16
HM1:44:36Llanelli Waterside Half Marathon1.2-2.913 Mar 16
18M3:34:21Merthyr Mawr Trail Running Festival 189.28.515 Jul 17
parkrun24:21Cardiff parkrun # 4511.71.220 Aug 16
HM1:57:04Cardiff Half Marathon0.74.52 Oct 16
Mar4:08:46Worcester Marathon1.83.522 May 16
Mar3:58:53Bungay Black Dog Marathon0.43.117 Apr 16
HM1:50:24Deal Half Marathon1.6-0.914 Feb 16
parkrun27:19Cardiff parkrun # 4682.06.217 Dec 16
parkrun27:03Cardiff parkrun # 4711.56.331 Dec 16
10K62:20Merthyr Mawr Christmas Pudding 10K5.66.711 Dec 16
HM1:48:50Lloyds Bank Cardiff Half Marathon0.6-0.64 Oct 15
parkrun28:51Cardiff parkrun # 4661.59.13 Dec 16
parkrun26:12Cardiff parkrun # 4182.02.52 Jan 16
parkrun24:04Cardiff parkrun # 3831.4-0.116 May 15
parkrun30:00Cardiff parkrun # 4741.610.714 Jan 17
parkrun23:41Gorleston parkrun # 3131.0-0.418 Apr 15
Mar4:16:09Herefordshire Running Festival Marathon1.03.920 Sep 15
parkrun26:50Cardiff parkrun # 4171.44.11 Jan 16
HM1:55:27Bungay Black Dog Half Marathon0.82.519 Apr 15
parkrun25:02Cardiff parkrun # 3851.02.130 May 15
HM2:02:52Cardiff Half Marathon (193m short)-0.80.017 Oct 10
10K60:05Merthyr Mawr Pudding Run 10K5.00.016 Jan 11
HM1:41:33Llanelli Half Marathon-0.60.06 Mar 11
20M3:01:19San Domenico 202.20.020 Mar 11
Mar4:06:59Virgin London Marathon1.5-0.817 Apr 11
22M4:17:28Man v Horse 225.05.711 Jun 11
parkrun25:13Cardiff parkrun # 2012.0-1.831 Dec 11
20M3:06:07San Domenico 202.6-1.425 Mar 12
HM1:48:11Forest of Dean Half Marathon1.1-3.91 Apr 12
HM1:50:01Bungay Half Marathon1.2-3.215 Apr 12
22M4:30:28Man versus Horse 225.09.69 Jun 12
parkrun23:44Cardiff parkrun # 2251.6-2.016 Jun 12
10K48:45Broome Summer 10K Series1.8-2.44 Jul 12
HM1:47:24Cardiff Half Marathon (Inc Welsh Champs)0.3-0.314 Oct 12
10K56:30Merthyr Mawr Pudding Run 10K5.01.616 Dec 12
parkrun23:41Cardiff parkrun # 2522.0-1.522 Dec 12
parkrun23:42Cardiff parkrun # 2542.0-1.429 Dec 12
parkrun24:08Cardiff parkrun # 2553.4-2.01 Jan 13
Mar4:21:25Bungay Marathon4.22.114 Apr 13
parkrun23:21Medina I.O.W. parkrun # 1181.5-1.624 Aug 13
10K48:37Cardiff 10K0.5-0.58 Sep 13
parkrun23:56Cardiff parkrun # 2921.4-0.314 Sep 13
10K61:24Merthyr Mawr Pudding Run 10K5.05.315 Dec 13
parkrun24:27Cardiff parkrun # 3061.01.021 Dec 13
parkrun25:54Cardiff parkrun # 3092.52.11 Jan 14
parkrun24:43Cardiff parkrun # 3101.80.74 Jan 14
8M64:12Lliswerry 80.50.026 Jan 14
10M83:16Les Croupiers Handicap 101.00.62 Feb 14
HM1:57:25Forest of Dean Half Marathon2.02.030 Mar 14
Mar4:18:13Bungay Marathon1.84.16 Apr 14
10K65:40Cheddar Gorge 10K3.010.118 May 14
HM2:58:03Cheddar Gorge Half Marathon1.518.122 Jun 14
HM2:00:47Forest of Dean Autumn Half Marathon2.03.328 Sep 14
parkrun29:30Mulbarton parkrun # 946.04.327 Dec 14
parkrun26:01Cardiff parkrun # 3632.02.81 Jan 15

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