Name:
John Gordon Murray
Gender:
Male
Club:
Garscube
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:14Babcock Dumbarton 10K1.11.016 May 19+
5M31:53Corstorphine 51.91.15 Jun 19+
10K39:27City of Stirling 10K (Inc Scottish Championships)0.12.28 Sep 19+
10K39:39Troon Tortoises 10K0.61.98 May 19+
5M31:34Glasgow University 51.51.116 Feb 19+
5K18:43Self Transcendence 5K (Inc Scottish Championships)0.21.63 May 19
10K40:39Babcock Shettleston 10K1.22.326 May 19
2.7M16:41George Cumming Road Relays1.22.85 Oct 19
10K44:39Lindsays Scottish National Championships6.01.523 Feb 19
parkrun19:45Pollok parkrun # 5153.01.01 Jan 19
parkrun19:11Victoria parkrun # 2571.51.31 Jan 19
10K37:40Dunbartonshire AAA Championships-1.01.524 Nov 18
10K37:12Brian Goodwin Memorial 10K0.6-0.815 Jun 18
5M27:57Black Rock 5-1.2-1.125 May 18
8.5K38:10Scottish West District Championships6.02.18 Dec 18
4K15:02Scottish National Relay Championships2.21.227 Oct 18
parkrun19:21Vogrie parkrun # 683.4-0.24 Aug 18
10K37:22Babcock Dumbarton 10K0.9-1.117 May 18
8K31:38Tour of Clydeside Canal Canter 8K2.00.915 Aug 18
5M30:27Corstorphine 51.7-0.76 Jun 18
10K39:06Tour of Clydeside Bella Belter 10K0.81.217 Aug 18
10K39:40Paisley 10K1.01.519 Aug 18
7K28:27Tour of Clydeside Garscube 7K3.31.114 Aug 18
10K37:31Troon Tortoises 10K0.6-0.62 May 18
7K27:41Tour of Clydeside Dumbarton Dream 7K2.01.216 Aug 18
4K16:28Scottish West District Relay Championships5.22.013 Oct 18
10K38:40Helensburgh 10K0.90.310 May 18
8K30:45Tour of Clydeside Lochwinnoch 8K-0.42.213 Aug 18
10K44:35Helensburgh 10K0.56.99 May 19
10K45:52Roon the Toon 10K1.07.69 Jun 19
5M31:10Glasgow University 51.30.417 Feb 18
parkrun20:59Springburn parkrun # 2024.51.826 May 18
2.7M17:19George Cumming Road Relays1.44.26 Oct 18
10K43:21Lindsays Scottish National Championships4.91.024 Feb 18
10K40:41Dunbartonshire Championships2.90.325 Nov 17
Mar3:19:32Strathearn Marathon5.8-0.811 Jun 17
10K40:59Buchlyvie 10K1.42.127 Jan 18
parkrun21:23Springburn parkrun # 2111.85.528 Jul 18
parkrun21:27Victoria parkrun # 2361.75.711 Aug 18
parkrun21:43Springburn parkrun # 2012.85.019 May 18
10K40:12Linlithgow 10K1.41.38 Oct 17
10K39:21City of Stirling 10K1.00.910 Sep 17
4K16:47Scottish West District Relay Championships5.91.715 Oct 17
4K16:04Scottish National Relay Championships4.01.828 Oct 17
parkrun22:56Springburn parkrun # 2311.09.322 Dec 18
2.7M16:27George Cumming Road Relays1.61.57 Oct 17
parkrun21:15Springburn parkrun # 2041.05.99 Jun 18
6M42:46Scottish National Mens 6-Stage Road Relay Championships1.45.425 Mar 18
10K38:45Polaroid Dumbarton 10K1.30.011 May 17
parkrun23:00Linwood parkrun # 1201.09.517 Nov 18
HM83:37Inverness Half Marathon0.6-0.212 Mar 17
parkrun21:37Springburn parkrun # 1961.65.814 Apr 18
parkrun21:51Springburn parkrun # 2051.07.216 Jun 18
parkrun22:38Springburn parkrun # 2181.08.815 Sep 18
parkrun22:26Springburn parkrun # 2091.67.814 Jul 18
5M32:10Corstorphine 51.91.17 Jun 17
parkrun22:03Springburn parkrun # 2081.07.67 Jul 18
10K38:47Troon Tortoises 10K0.50.83 May 17
parkrun21:31Strathclyde parkrun # 3981.45.824 Mar 18
parkrun21:48Livingston parkrun # 1201.06.821 Apr 18
parkrun21:39Springburn parkrun # 2000.66.912 May 18
5M31:50Glasgow University 52.00.918 Feb 17
5K18:50Self Transcendence 5K (Inc Scottish Championships)0.51.25 May 17
parkrun23:44Springburn parkrun # 2142.29.618 Aug 18
parkrun24:34Springburn parkrun # 2321.611.829 Dec 18
parkrun24:35Springburn parkrun # 2292.011.41 Dec 18
parkrun23:51Springburn parkrun # 2201.210.829 Sep 18
parkrun22:52Eglinton parkrun # 2591.88.128 Apr 18
parkrun22:15Greenock parkrun # 1942.06.710 Feb 18
parkrun24:27Springburn parkrun # 2261.611.510 Nov 18
Mar3:21:38Virgin London Marathon1.14.323 Apr 17
10K46:10Scottish National Championships6.02.825 Feb 17
parkrun25:28Springburn parkrun # 2223.011.913 Oct 18
parkrun22:53Victoria parkrun # 2181.28.731 Mar 18
parkrun24:43Ruchill parkrun # 356.07.36 Jan 18
parkrun25:01Springburn parkrun # 2301.013.28 Dec 18
parkrun22:38Victoria parkrun # 2062.07.423 Dec 17
parkrun25:26Springburn parkrun # 2232.012.920 Oct 18
parkrun22:01Victoria parkrun # 1991.66.614 Oct 17
parkrun18:56Aberdeen parkrun # 2691.20.729 Oct 16
parkrun24:44Springburn parkrun # 2211.012.76 Oct 18
parkrun22:37Linwood parkrun # 811.08.43 Feb 18
parkrun25:30Springburn parkrun # 2281.213.824 Nov 18
parkrun21:42Victoria parkrun # 1941.66.09 Sep 17
4K15:20Scottish National Relay Championships2.81.022 Oct 16
parkrun21:37Victoria parkrun # 1950.86.616 Sep 17
parkrun25:12Springburn parkrun # 2241.013.527 Oct 18
6M38:28Dunbartonshire Championships0.81.913 Nov 16
parkrun23:21Victoria parkrun # 2131.69.217 Feb 18
parkrun22:36Springburn parkrun # 1801.67.718 Nov 17
parkrun22:14Victoria parkrun # 1981.86.87 Oct 17
10K40:26Bearsden and Milngavie Highland Games 10K3.6-0.311 Jun 16
parkrun23:15Springburn parkrun # 1852.28.413 Jan 18
4K15:18Scottish West District Relay Championships2.71.18 Oct 16
parkrun24:01Linwood parkrun # 861.810.217 Mar 18
parkrun22:18Victoria parkrun # 2021.07.84 Nov 17
parkrun22:35Springburn parkrun # 1771.57.828 Oct 17
parkrun22:49Victoria parkrun # 2001.88.021 Oct 17
parkrun21:49Victoria parkrun # 1920.87.026 Aug 17
parkrun22:12Victoria parkrun # 1961.07.623 Sep 17
parkrun22:26Victoria parkrun # 1971.47.630 Sep 17
10K38:26Polaroid Dumbarton 10K0.70.526 May 16
10K47:02Scottish West District Championships6.03.64 Dec 16
10K38:31Polaroid Clydebank 10K0.50.819 May 16
parkrun21:48Victoria parkrun # 1861.06.88 Jul 17
HM86:14Edinburgh Marathon Festival Half Marathon0.31.629 May 16
4K16:26Scottish National Short Course Championships3.92.85 Nov 16
10K40:04GNAAC Festival of Running 10K1.71.29 Jun 16
5M32:00Corstorphine 51.81.31 Jun 16
10K39:50Polaroid Helensburgh 10K1.70.912 May 16
parkrun22:16Victoria parkrun # 1841.27.524 Jun 17
parkrun24:12Ruchill parkrun # 75.07.327 May 17
10K40:42Balfron 10K1.81.724 Apr 16
2.7M17:24George Cumming Road Relays2.03.424 Sep 16
parkrun20:09Victoria parkrun # 1431.43.13 Sep 16
parkrun24:44Victoria parkrun # 2101.611.727 Jan 18
Mar2:58:55SPAR Budapest Marathon1.20.011 Oct 15
parkrun23:41Tollcross parkrun # 2212.68.822 Jul 17
HM87:40Balloch to Clydebank Half Marathon0.91.713 Mar 16
parkrun22:27Linwood parkrun # 501.08.110 Jun 17
parkrun24:08Ruchill parkrun # 163.09.229 Jul 17
parkrun23:23Pollok parkrun # 4451.69.212 Aug 17
6M39:04Dunbartonshire Championships2.41.014 Nov 15
4K15:33Scottish National Relay Championships4.7-0.324 Oct 15
parkrun20:26Stevenage parkrun # 21.63.54 Jun 16
parkrun24:01Ruchill parkrun # 33.09.029 Apr 17
parkrun22:29Victoria parkrun # 1710.68.525 Mar 17
parkrun22:27Drumchapel parkrun # 133.55.627 Aug 16
10K37:32Brian Goodwin Memorial 10K0.7-0.419 Jun 15
parkrun27:09Drumchapel parkrun # 576.011.415 Jul 17
10K37:40Polaroid Clydebank 10K0.5-0.128 May 15
5M31:20Corstorphine 52.10.13 Jun 15
10K37:59Polaroid Dumbarton 10K0.40.321 May 15
parkrun23:35Victoria parkrun # 1592.09.231 Dec 16
10K38:34Helensburgh 10K0.80.614 May 15
parkrun21:41Victoria parkrun # 1331.26.425 Jun 16
10K38:24Troon Tortoises 10K0.80.46 May 15
parkrun21:32Victoria parkrun # 1271.06.314 May 16
7K30:34Garscube Gallop 7K5.61.74 Aug 15
parkrun27:08Drumchapel parkrun # 791.016.430 Dec 17
5M32:49Garscube Harriers 51.82.320 Jun 15
5K18:38Self Transcendence 5K (Inc Scottish Championships)0.60.429 Apr 15
parkrun19:01Victoria parkrun # 731.20.625 Apr 15
10K47:03Polaroid Vale of Leven 10K1.08.65 Jun 16
parkrun19:23Strathclyde parkrun # 2571.51.19 May 15
10K49:30Scottish West District Championships6.05.96 Dec 15
parkrun19:44Springburn parkrun # 511.51.416 May 15
HM87:33Balloch to Clydebank Half Marathon0.32.28 Mar 15
HM89:00BTR Liverpool Half Marathon0.23.029 Mar 15
Mar3:02:40SuisseGas Milano Marathon1.01.16 Apr 14
HM82:11Inverness Half Marathon0.3-0.89 Mar 14
20M2:20:50Edinburgh to North Berwick 201.42.03 May 14
5M31:38Corstorphine 51.61.04 Jun 14
4K16:39Scottish National Short Course XC Championships4.22.89 Nov 14
10K39:16Polaroid Helensburgh 10K0.41.715 May 14
10K39:22Polaroid Dumbarton 10K0.31.929 May 14
12K50:08Scottish National Championships3.60.422 Feb 14
10K38:03Jack Crawford Springburn Cup 10K1.2-1.527 Feb 10
HM84:35Balloch To Clydebank Half Marathon0.6-0.314 Mar 10
Mar3:29:13Shakespeare Marathon1.05.625 Apr 10
10K38:18Stirling 10K0.10.219 Sep 10
HM87:04Aviemore Highland Half Marathon1.20.317 Oct 10
5K18:01Clydesdale Harriers 5K0.2-0.819 Mar 11
10M66:02Tom Scott Memorial 101.00.910 Apr 11
10K39:26Clydebank 10K0.21.826 May 11
10K37:52Dumbarton 10K0.7-0.32 Jun 11
10K39:39Bearsden & Milngavie Highland Games 10K2.00.211 Jun 11
10K39:17Kirkintilloch 10K1.20.616 Jun 11
HM89:53Isle of Arran Half Marathon2.20.73 Jul 11
parkrun19:13Pollok parkrun # 1301.61.09 Jul 11
5.5M34:28ToC Kilbarchan Klassic 5.50.41.41 Aug 11
4.8M30:29ToC Canal Bank 4.81.61.02 Aug 11
10K40:18Dundonald 10K1.41.53 Aug 11
5K21:56ToC Garscube Gallop 5K5.03.14 Aug 11
10K39:02ToC Bellahouston Belter 10K0.61.05 Aug 11
HM90:24Helensburgh Half Marathon0.82.47 Aug 11
5K19:11Achilles Heel Bella 5K1.11.421 Aug 11
10K39:53Paisley 10K0.52.028 Aug 11
HM90:33Bank Of Scotland Great Scottish Run Half Marathon0.92.34 Sep 11
3K11:093K on the Green Series1.42.030 Sep 11
3K11:343K on the Green Series1.23.728 Oct 11
4.8M31:27Allan Scally Road Relays (Inc Scottish University Championships)1.22.729 Oct 11
parkrun19:25Pollok parkrun # 1471.51.519 Nov 11
5M32:45KPMG Glasgow University 51.22.63 Dec 11
parkrun20:54Falkirk parkrun # 242.04.031 Dec 11
5K18:16Clydebank 5K-0.20.717 Mar 12
10K39:20Deafblind Scotland Canal Run 10K1.80.121 Apr 12
20M2:17:31Edinburgh to North Berwick 201.20.15 May 12
10K37:47Troon Tortoises 10K0.10.29 May 12
Mar3:21:27Edinburgh Marathon Festival Marathon1.73.327 May 12
2M11:57Self Transcendence 22.01.120 Jun 12
5K21:48ToC Garscube Gallop 5K1.86.014 Aug 12
Mar3:37:45BMW Berlin Marathon0.87.530 Sep 12
parkrun20:29Strathclyde parkrun # 1331.04.217 Nov 12
20M2:16:48Edinburgh to North Berwick 201.4-1.64 May 13
10K38:11Polaroid Helensburgh 10K0.60.116 May 13
10K38:49Polaroid Dumbarton 10K0.50.930 May 13
4M26:28Springburn Harriers Canal Canter 42.81.921 Aug 13
HM88:23Moray Half Marathon (Inc Scottish Champs)0.61.71 Sep 13
2.7M16:35George Cummings Relay1.71.828 Sep 13
3.25M21:08MacAndrew Relay2.12.45 Oct 13
HM86:59Bank of Scotland Great Scottish Half Marathon0.90.86 Oct 13
26K1:48:21Southside Six 26K0.4-0.53 Nov 13
5M32:04Glasgow University 51.61.330 Nov 13
parkrun20:44Inverness parkrun # 1325.00.78 Mar 14
5K20:13Clydebank 5K0.34.315 Mar 14
10K41:06Poloroid Clydebank 10K0.13.822 May 14
3.25M21:55MacAndrew Relay2.03.74 Oct 14
6K66:15Round the Loch 6K1.048.610 Apr 16

Order By:

EventTimeRaceDate
XC35:38Dunbartonshire Championships27 Nov 10
XC45:15Scottish West District Championships16 Jan 11
XC15:43Scottish National 4K Championships30 Jan 11
XC52:41Scottish National Championships19 Feb 11
ROAD53:21Round Arran Road Relay23 Jul 11
XC16:32Scottish West District Relay Championships8 Oct 11
XC17:31Scottish National Relay Championships22 Oct 11
XC17:00Scottish National 4K Championships5 Nov 11
XC41:42Dunbartonshire AAA Championships26 Nov 11
XC40:41Scottish West District Championships10 Dec 11
XC52:00Scottish National Championships18 Feb 12
ROAD48:19Round Arran Relay21 Jul 12
XC13:04Dunbartonshire County Relay Championships20 Oct 12
XC18:57Scottish National Relay Championships27 Oct 12
XC17:27Scottish National 4K Championships11 Nov 12
XC46:10Dunbartonshire County Championships24 Nov 12
XC49:53Scottish National Championships23 Feb 13
ROAD68:08Round Arran Relay20 Jul 13
XC15:25Scottish West District Relay Championships12 Oct 13
XC12:25Dunbartonshire AAA Relay Championships19 Oct 13
XC16:04Scottish National Relay Championships26 Oct 13
XC16:13Scottish National 4K Championships10 Nov 13
XC46:00Scottish West District Championships7 Dec 13
XC33:45Dunbartonshire Championships25 Jan 14
XC13:20Scottish West District Relay Championships11 Oct 14
XC17:34Scottish National Relay Championships25 Oct 14
XC39:22Dunbartonshire Championships15 Nov 14
XC45:14Scottish West District Championships6 Dec 14
XC50:18Scottish National Championships22 Feb 15
XC16:04Dunbartonshire Relays17 Oct 15
XC19:47Dunbartonshire AAA Relay Championships21 Oct 17