Name:
Ivor Rao
Gender:
Male
Club:
South London
Age Group:
V50
Login to follow
27.9
135753

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:16Banstead Woods parkrun # 5163.0-2.08 Apr 17+
parkrun21:44Banstead Woods parkrun # 4942.8-3.65 Nov 16+
parkrun22:46Banstead Woods parkrun # 5132.1-0.118 Mar 17+
parkrun22:27Banstead Woods parkrun # 4922.5-1.922 Oct 16+
parkrun22:29Banstead Woods parkrun # 4912.6-1.915 Oct 16+
500022:26.4South London Harriers 1500m & 5000m Championships0.40.215 Sep 16
parkrun23:09Banstead Woods parkrun # 4811.80.16 Aug 16
parkrun24:25Banstead Woods parkrun # 4803.01.330 Jul 16
parkrun24:15Banstead Woods parkrun # 4841.82.227 Aug 16
parkrun23:42Banstead Woods parkrun # 4732.20.811 Jun 16
parkrun24:21Banstead Woods parkrun # 4752.22.025 Jun 16
parkrun22:58Banstead Woods parkrun # 4423.0-1.47 Nov 15
parkrun24:26Banstead Woods parkrun # 4661.03.323 Apr 16
parkrun23:53Banstead Woods parkrun # 4381.02.310 Oct 15
parkrun22:08Banstead Woods parkrun # 3892.0-0.78 Nov 14
parkrun22:28Banstead Woods parkrun # 3872.0-0.125 Oct 14
parkrun24:15Banstead Woods parkrun # 4023.50.531 Jan 15
parkrun22:59Banstead Woods parkrun # 3782.00.923 Aug 14
parkrun23:50Banstead Woods parkrun # 3742.02.526 Jul 14
parkrun23:21Banstead Woods parkrun # 3721.52.112 Jul 14
parkrun24:13Banstead Woods parkrun # 3712.52.75 Jul 14
parkrun24:43Banstead Woods parkrun # 3702.04.128 Jun 14
parkrun23:25Nonsuch parkrun # 755.0-1.326 Jan 13
parkrun26:35Banstead Woods parkrun # 3692.07.321 Jun 14
parkrun22:57Banstead Woods parkrun # 3053.0-0.213 Apr 13
parkrun22:47Banstead Woods parkrun # 3131.51.08 Jun 13
parkrun22:37Banstead Woods parkrun # 3032.00.230 Mar 13
parkrun21:29Banstead Woods parkrun # 2871.5-2.08 Dec 12
parkrun21:44Banstead Woods parkrun # 2851.5-1.624 Nov 12
parkrun22:13Banstead Woods parkrun # 2941.5-0.112 Jan 13
parkrun22:21Banstead Woods parkrun # 2832.5-1.410 Nov 12
parkrun22:03Banstead Woods parkrun # 2801.5-1.020 Oct 12
parkrun23:08Banstead Woods parkrun # 2991.51.72 Mar 13
parkrun23:26Banstead Woods parkrun # 2982.01.823 Feb 13
parkrun22:40Banstead Woods parkrun # 2862.0-0.21 Dec 12
parkrun21:55Banstead Woods parkrun # 2781.5-1.26 Oct 12
parkrun22:46Banstead Woods parkrun # 2891.51.022 Dec 12
parkrun25:22Banstead Woods parkrun # 3281.55.821 Sep 13
parkrun25:22Banstead Woods parkrun # 2292.50.029 Oct 11
parkrun23:37Banstead Woods parkrun # 2321.5-4.719 Nov 11
parkrun23:33Banstead Woods parkrun # 2331.5-1.626 Nov 11
parkrun23:52Banstead Woods parkrun # 2341.5-0.93 Dec 11
parkrun29:36Banstead Woods parkrun # 2362.08.117 Dec 11
parkrun25:04Banstead Woods parkrun # 2411.01.814 Jan 12
parkrun23:48Banstead Woods parkrun # 2422.0-1.521 Jan 12
parkrun23:12Banstead Woods parkrun # 2431.0-1.728 Jan 12
parkrun21:47Banstead Woods parkrun # 2471.5-4.23 Mar 12
parkrun28:00Banstead Woods parkrun # 2481.010.010 Mar 12
parkrun22:23Banstead Woods parkrun # 2491.00.217 Mar 12
parkrun21:54Banstead Woods parkrun # 2511.0-0.831 Mar 12
parkrun23:02Banstead Woods parkrun # 2541.01.421 Apr 12
HM1:43:57Richmond Half Marathon0.31.46 May 12
parkrun22:12Banstead Woods parkrun # 2571.0-0.212 May 12
parkrun22:14Banstead Woods parkrun # 2581.5-0.619 May 12
parkrun22:38Banstead Woods parkrun # 2601.00.72 Jun 12
parkrun22:07Banstead Woods parkrun # 2611.5-0.89 Jun 12
parkrun25:04Banstead Woods parkrun # 2692.04.14 Aug 12
parkrun24:56Banstead Woods parkrun # 2712.03.918 Aug 12
parkrun24:13Banstead Woods parkrun # 2721.53.125 Aug 12
parkrun23:34Banstead Woods parkrun # 2731.51.91 Sep 12
parkrun23:33Banstead Woods parkrun # 2741.51.98 Sep 12
parkrun22:46Banstead Woods parkrun # 2752.0-0.115 Sep 12
parkrun22:18Banstead Woods parkrun # 2761.5-0.522 Sep 12
parkrun22:27Banstead Woods parkrun # 2771.5-0.229 Sep 12
parkrun22:57Banstead Woods parkrun # 2921.51.31 Jan 13
parkrun25:05Banstead Woods parkrun # 3001.55.39 Mar 13
parkrun31:47Banstead Woods parkrun # 3072.015.127 Apr 13
parkrun30:56Banstead Woods parkrun # 3082.013.94 May 13

Order By: