Katie Kirk
Athletics Northern Ireland
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:02.11Meeting National à thème d'Halluin0.2-0.21 Sep 21+1
8002:01.94Belfast International0.00.011 Sep 21+2
8002:02.10BMC Grand Prix0.3-0.414 Aug 21+3
8002:02.42BMC Gold Standard Races0.3-0.511 Aug 21+4
8002:03.79CAS Meeting International0.6-0.122 Aug 21+5
8002:02.96Motonet GP0.00.319 Aug 21
8002:03.28BMC Gold Standard Races0.00.127 Jul 21
8002:05.17BMC Gold Standard Races1.0-0.421 Apr 21
8002:05.02BMC Gold Standard0.9-0.325 Aug 20
8002:03.31City of Lisburn Inter Club Invitational0.3-0.313 Aug 20
8002:04.09Bryggen Sports Invitational0.5-0.213 Feb 21
8002:03.11BMC Grand Prix0.2-0.224 Jul 21
8002:03.13Flanders Cup VITA0.2-0.217 Jul 21
8002:03.14Triveneto Meeting Internazionale0.2-0.27 Jul 21
8002:02.98Bromley Twilight Meeting0.0-0.121 Aug 20
8002:05.11Meeting Internazionale “Città di Nembro”0.60.017 Jun 21
8002:05.29AAI - Athletics Ireland National Senior Championships0.60.126 Jun 21
8002:07.56Northern Ireland & Ulster Senior / U20 / U18 Championships1.20.112 Sep 20
8002:03.43North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase0.00.110 Jul 21
8002:05.37Irish Life Health Elite Athlete Indoor Micro Meet0.50.221 Feb 21
8002:05.49City of Lisburn Inter Club Invitational0.00.630 Jul 20
15004:21.05City of Lisburn Inter Club Invitational0.41.06 Aug 20
8002:12.78AAI - Athletics Ireland National Senior Championships0.62.225 Jun 21
parkrun17:44Belfast Victoria parkrun # 4591.7-1.529 Feb 20
8002:04.93Brussels Grand Prix0.8-0.423 Aug 19
8002:03.46Morton Games International0.2-0.521 Aug 19
8002:04.43Belfast International0.2-0.71 Aug 19
8002:06.87European Athletics Team Championships First League0.60.110 Aug 19
8002:07.77Manchester International Match (Inc Home Countries International)0.80.214 Aug 19
15004:27.61Firmus Young Athlete Open Meeting1.21.129 Aug 19
8002:06.85BMC Grand Prix0.3-0.120 Jul 19
8002:07.56AAI - Irish Life Health Senior Championships of Ireland0.40.028 Jul 19
8002:07.43Irish Milers Club Open0.7-0.413 Jul 19
8002:06.25BMC Grand Prix0.2-0.429 Jun 19
8002:06.87Irish Milers Club Open0.2-0.822 Jun 19
parkrun17:39Belfast Victoria parkrun # 4410.9-4.126 Oct 19
8002:10.37AAI - Irish Life Health Senior Championships of Ireland0.40.827 Jul 19
8002:10.24Irish Milers Club Open (GV Ryan Meeting)0.6-0.918 May 19
8002:09.12BMC Grand Prix0.2-0.525 May 19
8002:14.09IUAA Outdoor Track & Field Championships1.6-0.86 Apr 19
8002:11.24AAI - Irish Life Health Senior Championships of Ireland0.5-1.916 Feb 19
8002:12.93AAI - Irish Life Health Senior Championships of Ireland0.5-1.417 Feb 19
8002:19.93IUAA Outdoor Track & Field Championships1.60.85 Apr 19
8002:16.28Irish University Championships0.5-0.98 Feb 19
8002:17.74National Indoor League0.50.026 Jan 19
8002:24.24Irish University Championships0.51.38 Feb 19
parkrun19:09Belfast Victoria parkrun # 3971.40.022 Dec 18
Mile4:44.85Manchester International1.9-0.117 Aug 16
15004:20.45Lagan Valley AC Super 6 Series Open1.20.111 Aug 16
15004:20.76BMC Grand Prix0.60.820 Aug 16
15004:22.39Le Cheile International1.00.830 Jul 16
parkrun17:34Belfast Victoria parkrun # 2890.8-0.929 Oct 16
8002:05.92Belfast International inc Irish Milers Club0.50.57 May 16
8002:10.27Irish Milers Club Open0.61.617 Jun 16
15004:26.17BMC Grand Prix0.61.79 Jul 16
8002:08.21BMC Gold Standard Races0.31.315 Jun 16
8002:06.89BMC Grand Prix0.40.814 May 16
8002:08.03BMC Grand Prix0.21.428 May 16
8002:07.12AIT International Grand Prix0.50.817 Feb 16
8002:07.91GloHealth Indoor Games0.51.07 Feb 16
8002:09.82AAI - GloHealth Senior Championships of Ireland0.51.628 Feb 16
8002:09.86IFAM0.51.613 Feb 16
8002:13.70AAI - GloHealth Senior Championships of Ireland0.52.727 Feb 16
8002:09.38BMC Grand Prix0.31.718 Jul 15
8002:07.54Putbosmeeting0.41.030 May 15
15004:26.08Irish Milers' Club Open0.61.711 Jul 15
8002:07.53Irish Milers Club Open0.01.423 May 15
parkrun17:38Belfast Victoria parkrun # 2231.5-1.61 Aug 15
8002:06.23Armory Track Invitational0.50.531 Jan 15
8002:08.19Ireland Junior / U23 Indoor Championships0.51.125 Jan 15
parkrun17:41Belfast Victoria parkrun # 2091.00.025 Apr 15
8002:02.63Commonwealth Games0.8-0.831 Jul 14
8002:03.81Hull International Athletics Festival Meeting0.6-0.331 Aug 14
8002:03.00Commonwealth Games0.8-0.730 Jul 14
8002:03.46BMC Grand Prix0.4-0.216 Aug 14
8002:03.32BMC Regional Races0.10.120 Aug 14
8002:02.78England Athletics U20 / U23 Championships0.8-0.922 Jun 14
8002:02.86Morton Games0.2-0.211 Jul 14
8002:04.22BMC Best of British0.40.018 Jun 14
8002:05.57Sub 4 Minute Mile Challenge Event0.60.213 Jul 14
8002:02.97BMC Grand Prix0.2-0.417 May 14
8002:06.88England Athletics U20 / U23 Championships0.80.321 Jun 14
8002:09.01AAI - GloHealth Senior Championships of Ireland0.61.220 Jul 14
8002:05.05Irish Milers Club0.40.010 May 14
8002:03.58Athlone International GP0.5-1.326 Feb 14
8002:14.56AAI - GloHealth Senior Championships of Ireland0.62.819 Jul 14
8002:06.32Athletics Ireland Open Games0.5-0.82 Feb 14
8002:06.38British Athletics Championships0.5-0.58 Feb 14
8002:06.76British Athletics Championships0.5-0.49 Feb 14
8002:07.26BMC Grand Prix0.7-0.717 Aug 13
8002:07.37BMC Grand Prix0.6-0.720 Jul 13
8002:08.09Flanders Cup0.6-0.43 Aug 13
8002:07.6Irish Milers' Club Open0.0-1.66 Jul 13
8002:13.04Woodie’s DIY AAI Junior / U23 Championships0.80.030 Jun 13
8002:19.61London Games0.52.230 Jan 10
8002:15.81AAI - Woodie's DIY Indoor Championships of Ireland0.51.16 Feb 10
8002:13.43AAI - Woodie's DIY Indoor Championships of Ireland0.50.47 Feb 10
8002:17.08Celtic International & U16 Schools International0.51.521 Feb 10
8002:16.29Aviva England U15 / U17 / U20 Championships0.51.228 Feb 10
8002:10.16BMC PB Classic0.9-1.83 May 10

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