Name:
Robert Benham
Gender:
Male
Club:
Itchen Spitfires
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM88:34Fleet Pre-London Half Marathon0.4-2.517 Mar 19+
parkrun20:02Southampton parkrun # 3372.0-1.515 Dec 18+
12K52:31Hampshire County Championships2.4-0.25 Jan 19+
parkrun20:06Lee-on-the-Solent parkrun # 1811.8-1.124 Nov 18+
parkrun22:13Eastleigh parkrun # 4504.80.123 Mar 19+
10K45:39Alton Sports Hampshire League4.10.21 Dec 18
parkrun19:47Southampton parkrun # 3241.20.515 Sep 18
parkrun20:56Whiteley parkrun # 634.80.016 Jun 18
parkrun21:02Southampton parkrun # 3361.80.88 Dec 18
HM96:56Devizes Half Marathon1.12.67 Apr 19
parkrun21:10Lymington Woodside parkrun # 1003.60.918 Aug 18
parkrun21:21Southampton parkrun # 3471.41.816 Feb 19
10K43:31Wyvern 10K2.91.88 Jul 18
parkrun21:35Queen Elizabeth parkrun # 2715.01.123 Jun 18
parkrun21:23Southampton parkrun # 3311.91.43 Nov 18
parkrun21:19Southampton parkrun # 3291.12.120 Oct 18
HM1:40:12Gosport Half Marathon0.93.618 Nov 18
parkrun23:02Eastleigh parkrun # 4532.83.713 Apr 19
parkrun21:22Southampton parkrun # 3221.23.71 Sep 18
parkrun21:48Southampton parkrun # 3163.02.814 Jul 18
parkrun22:25Southampton parkrun # 3282.03.313 Oct 18
parkrun23:19Southampton parkrun # 3462.34.79 Feb 19
parkrun20:57Brockenhurst parkrun # 2551.03.89 Jun 18
10M73:09Salisbury 100.84.68 Apr 18
parkrun21:13Southampton parkrun # 3031.63.87 Apr 18
parkrun21:19Southampton parkrun # 3071.24.45 May 18
10K42:17Stubbington Green 10K0.63.114 Jan 18
parkrun23:33Southampton parkrun # 3451.55.926 Jan 19
10K44:31Remembrance Day 10K3.62.211 Nov 17
parkrun22:56Eastleigh parkrun # 4132.85.221 Jul 18
10M70:13Wimborne 100.63.319 Nov 17
parkrun22:20Winchester parkrun # 2611.85.82 Jun 18
HM1:43:23ABP Southampton Half Marathon2.15.822 Apr 18
parkrun21:37Southampton parkrun # 2952.24.03 Feb 18
parkrun20:54Southampton parkrun # 2871.53.223 Dec 17
parkrun22:01Southampton parkrun # 2912.54.46 Jan 18
parkrun22:17Southampton parkrun # 3012.05.524 Mar 18
parkrun22:12Southampton parkrun # 2941.85.527 Jan 18
9.1K46:06Alton Sports Hampshire League1.09.110 Nov 18
parkrun23:23Southampton parkrun # 3062.37.328 Apr 18
parkrun24:02Southampton parkrun # 3181.38.74 Aug 18
parkrun23:22Southampton parkrun # 3042.07.514 Apr 18
parkrun22:46Southampton parkrun # 2892.36.130 Dec 17
parkrun22:00Southampton parkrun # 2831.35.625 Nov 17
parkrun25:38Southampton parkrun # 3401.79.529 Dec 18
parkrun22:38Lee-on-the-Solent parkrun # 1133.64.612 Aug 17
10K40:24Meon Valley Express 10K1.80.018 Sep 16
parkrun22:55Lymington Woodside parkrun # 573.84.919 Aug 17
parkrun25:51Southampton parkrun # 3331.410.117 Nov 18
parkrun20:43Southampton parkrun # 2371.82.631 Dec 16
parkrun23:21Eastleigh parkrun # 3762.27.32 Sep 17
parkrun21:15Southampton parkrun # 2401.83.714 Jan 17
parkrun28:00Southampton parkrun # 3442.113.019 Jan 19
parkrun21:11Southampton parkrun # 2292.42.912 Nov 16
parkrun20:06Fareham parkrun # 53.00.17 May 16
20M2:21:51Wimborne Dental 201.01.36 Mar 16
parkrun23:19Southampton parkrun # 2770.68.814 Oct 17
parkrun22:27Southampton parkrun # 2462.15.725 Feb 17
Mar3:12:56New Forest Marathon4.0-1.113 Sep 15
parkrun22:19Southampton parkrun # 2392.15.57 Jan 17
parkrun22:34Southampton parkrun # 2481.26.911 Mar 17
parkrun21:08Southampton parkrun # 2240.84.48 Oct 16
Mar3:20:39Virgin London Marathon0.93.624 Apr 16
parkrun22:24Southampton parkrun # 2441.26.511 Feb 17
parkrun24:01Southampton parkrun # 2641.69.215 Jul 17
parkrun22:09Rosliston parkrun # 194.03.323 Jul 16
10M66:30Wimborne 101.20.515 Nov 15
parkrun18:58Southampton parkrun # 1731.8-1.010 Oct 15
parkrun22:48Southampton parkrun # 2431.57.04 Feb 17
parkrun20:59Southampton parkrun # 2061.73.228 May 16
parkrun22:12Eastleigh parkrun # 3203.04.413 Aug 16
parkrun21:53Southampton parkrun # 2201.84.910 Sep 16
parkrun20:48Southampton parkrun # 2051.63.021 May 16
parkrun26:17Southampton parkrun # 2931.613.120 Jan 18
parkrun20:59Southampton parkrun # 2002.22.79 Apr 16
HM88:45Sturminster Newton Half Marathon1.70.02 Aug 15
parkrun20:39Southampton parkrun # 2011.42.916 Apr 16
parkrun19:46Southampton parkrun # 1772.00.57 Nov 15
parkrun23:09Southampton parkrun # 2411.67.621 Jan 17
parkrun20:58Southampton parkrun # 2041.03.914 May 16
parkrun20:16Southampton parkrun # 1891.52.023 Jan 16
parkrun21:31Southampton parkrun # 2121.05.016 Jul 16
parkrun20:35Eastleigh parkrun # 2704.5-0.415 Aug 15
10K38:46Wyvern 10K0.4-0.212 Jul 15
parkrun19:34Southampton parkrun # 1711.20.826 Sep 15
parkrun26:05Lymington Woodside parkrun # 503.011.41 Jul 17
parkrun21:46Southampton parkrun # 2081.45.111 Jun 16
parkrun22:05Southampton parkrun # 2111.45.79 Jul 16
parkrun21:27Southampton parkrun # 1873.02.99 Jan 16
parkrun20:28Southampton parkrun # 1791.22.728 Nov 15
parkrun20:35Southampton parkrun # 1821.42.719 Dec 15
parkrun19:11Southampton parkrun # 1581.5-0.320 Jun 15
10M63:52City of Salisbury 100.6-0.68 Mar 15
parkrun19:02Southampton parkrun # 1561.0-0.16 Jun 15
parkrun25:43Southampton parkrun # 2591.812.027 May 17
parkrun21:42Southampton parkrun # 1862.83.62 Jan 16
parkrun19:08Southampton parkrun # 1462.0-0.928 Mar 15
parkrun19:38Southampton parkrun # 1621.01.225 Jul 15
parkrun20:10Southampton parkrun # 1721.02.33 Oct 15
parkrun19:21Southampton parkrun # 1541.8-0.223 May 15
parkrun19:27Southampton parkrun # 1571.50.313 Jun 15
parkrun21:25Southampton parkrun # 1921.54.313 Feb 16
parkrun25:19Southampton parkrun # 2501.711.425 Mar 17
parkrun21:12Southampton parkrun # 1811.83.612 Dec 15
parkrun19:42Southampton parkrun # 1591.21.127 Jun 15
parkrun25:26Southampton parkrun # 2581.112.220 May 17
HM86:29Reading Half Marathon (inc England Athletics Championships)0.20.422 Mar 15
parkrun24:55Southampton parkrun # 2530.412.015 Apr 17
parkrun19:37Southampton parkrun # 1521.60.59 May 15
parkrun19:34Southampton parkrun # 1491.60.418 Apr 15
parkrun20:18Southampton parkrun # 1641.02.68 Aug 15
HM85:29Gosport Half Marathon0.6-0.416 Nov 14
Mar3:09:48Abingdon Marathon1.21.019 Oct 14
20M2:28:02Bramley 200.83.215 Feb 15
parkrun21:21Southampton parkrun # 1661.54.222 Aug 15
HM95:18ABP Southampton Half Marathon0.83.826 Apr 15
parkrun19:38Southampton parkrun # 1311.80.420 Dec 14
parkrun18:36Southampton parkrun # 1151.0-1.230 Aug 14
HM91:11Solent Half Marathon1.90.928 Sep 14
parkrun20:51Netley Abbey parkrun # 1513.21.51 Jan 15
parkrun19:19Southampton parkrun # 1271.00.522 Nov 14
parkrun18:59Southampton parkrun # 1141.2-0.623 Aug 14
10M65:49Alton 101.9-0.711 May 14
parkrun28:43Southampton parkrun # 2651.417.322 Jul 17
parkrun19:13Southampton parkrun # 1161.00.36 Sep 14
parkrun19:36Southampton parkrun # 1201.01.14 Oct 14
10K39:53Wyvern 10K1.00.313 Jul 14
parkrun19:10Southampton parkrun # 1131.00.016 Aug 14
parkrun19:31Southampton parkrun # 1171.00.913 Sep 14
parkrun22:51Southampton parkrun # 1681.47.25 Sep 15
parkrun21:37Eastleigh parkrun # 2343.52.713 Dec 14
parkrun22:41Southampton parkrun # 1701.07.319 Sep 15
parkrun25:57Southampton parkrun # 2171.412.820 Aug 16
parkrun20:16Southampton parkrun # 1231.02.525 Oct 14
parkrun19:48Southampton parkrun # 1121.50.89 Aug 14
parkrun20:48Southampton parkrun # 1281.53.129 Nov 14
parkrun19:50Southampton parkrun # 1111.50.92 Aug 14
parkrun18:51Southampton parkrun # 951.4-1.112 Apr 14
parkrun22:29Eastleigh parkrun # 2414.03.924 Jan 15
10K40:52Southampton AC Netley 10K1.70.618 May 14
parkrun19:39Southampton parkrun # 1091.01.019 Jul 14
5M31:31Exbury Gardens 51.2-0.116 Mar 14
parkrun19:33Southampton parkrun # 1051.00.821 Jun 14
parkrun19:50Southampton parkrun # 1041.50.914 Jun 14
parkrun20:21Southampton parkrun # 1101.51.926 Jul 14
parkrun19:16Southampton parkrun # 961.20.019 Apr 14
parkrun19:55Southampton parkrun # 1071.01.55 Jul 14
parkrun20:30Eastleigh parkrun # 2023.00.73 May 14
parkrun19:58Southampton parkrun # 1021.41.231 May 14
parkrun22:09Southampton parkrun # 1431.06.37 Mar 15
10K39:22Stubbington Green 10K0.9-0.119 Jan 14
parkrun20:14Southampton parkrun # 1061.02.228 Jun 14
parkrun19:20Southampton parkrun # 851.6-0.31 Feb 14
parkrun19:06Southampton parkrun # 841.0-0.225 Jan 14
parkrun22:21Southampton parkrun # 1332.05.627 Dec 14
HM85:08Gosport Half Marathon0.1-0.417 Nov 13
parkrun19:42Southampton parkrun # 941.01.15 Apr 14
parkrun20:41Eastleigh parkrun # 1973.01.129 Mar 14
parkrun18:49Southampton parkrun # 751.0-0.87 Dec 13
parkrun19:51Southampton parkrun # 862.00.48 Feb 14
parkrun22:55Eastleigh parkrun # 142.00.07 Aug 10
5M36:55Milford & Keyhaven 50.8-1.924 Oct 10
10M78:20Hayling 100.80.028 Nov 10
5M36:58Romsey 50.00.123 Jan 11
parkrun22:04Eastleigh parkrun # 451.5-2.019 Mar 11
10K45:11B&Q Eastleigh 10K0.1-0.827 Mar 11
10M75:56Alton 101.8-1.18 May 11
parkrun21:41Eastleigh parkrun # 601.0-1.02 Jul 11
10M74:18New Forest 101.6-1.810 Jul 11
HM99:31Swanage Half Marathon1.8-1.916 Jul 11
10K43:02Everton 10K0.8-2.821 Aug 11
HM94:47New Forest Half Marathon1.7-1.825 Sep 11
Mar3:45:22Abingdon Marathon (inc BMAF Championships)1.04.116 Oct 11
parkrun21:15Eastleigh parkrun # 771.6-0.429 Oct 11
parkrun20:58Eastleigh parkrun # 801.5-0.919 Nov 11
10M69:54Hayling 101.5-2.227 Nov 11
parkrun21:03Eastleigh parkrun # 831.4-0.610 Dec 11
parkrun31:21Eastleigh parkrun # 871.816.37 Jan 12
parkrun27:35Eastleigh parkrun # 881.211.414 Jan 12
10K42:12Stubbington Green 10K0.7-0.815 Jan 12
parkrun21:33Eastleigh parkrun # 902.60.028 Jan 12
20M2:32:48Bramley 200.80.212 Feb 12
parkrun28:46Eastleigh parkrun # 932.213.118 Feb 12
parkrun20:24Eastleigh parkrun # 940.4-0.125 Feb 12
parkrun21:26Eastleigh parkrun # 951.50.83 Mar 12
10K40:15B&Q Eastleigh 10K0.0-1.925 Mar 12
parkrun19:55Netley Abbey parkrun # 31.6-0.431 Mar 12
parkrun25:40Eastleigh parkrun # 993.09.228 Apr 12
parkrun20:57Netley Abbey parkrun # 83.00.35 May 12
10M69:44Alton 10 (Inc Hampshire Champs)1.80.113 May 12
parkrun20:35Eastleigh parkrun # 1021.51.119 May 12
10K43:28Ropley 10K2.80.427 May 12
parkrun20:21Netley Abbey parkrun # 121.50.62 Jun 12
parkrun22:40Eastleigh parkrun # 1052.04.74 Jun 12
5M32:31Romsey Braishfield Beer Race 51.8-1.117 Jun 12
parkrun20:48Eastleigh parkrun # 1082.50.523 Jun 12
parkrun19:37Southampton parkrun # 21.0-0.414 Jul 12
parkrun20:22Southampton parkrun # 30.81.321 Jul 12
parkrun21:14Eastleigh parkrun # 1152.51.411 Aug 12
parkrun20:05Netley Abbey parkrun # 251.50.11 Sep 12
parkrun21:24Eastleigh parkrun # 1201.52.715 Sep 12
HM89:09New Forest Half Marathon0.7-0.523 Sep 12
parkrun20:50Eastleigh parkrun # 1232.50.66 Oct 12
parkrun25:34Southampton parkrun # 151.011.013 Oct 12
HM89:15Solent Half Marathon1.2-1.014 Oct 12
parkrun20:47Southampton parkrun # 171.02.03 Nov 12
HM87:48Gosport Half Marathon0.4-0.818 Nov 12
parkrun21:07Southampton parkrun # 200.63.124 Nov 12
parkrun20:41Eastleigh parkrun # 1312.50.31 Dec 12
parkrun21:46Eastleigh parkrun # 1323.01.98 Dec 12
parkrun20:38Southampton parkrun # 262.00.729 Dec 12
parkrun19:27Southampton parkrun # 271.4-1.21 Jan 13
parkrun20:28Southampton parkrun # 291.80.512 Jan 13
10K39:22Stubbington Green 10K0.7-1.220 Jan 13
parkrun19:58Netley Abbey parkrun # 483.0-0.82 Feb 13
parkrun21:14Eastleigh parkrun # 1394.50.316 Feb 13
parkrun22:49Southampton parkrun # 361.06.99 Mar 13
10M65:12City of Salisbury 100.6-0.510 Mar 13
10K38:56B&Q Eastleigh 10K0.1-0.524 Mar 13
parkrun21:57Southampton parkrun # 390.85.830 Mar 13
parkrun19:51Netley Abbey parkrun # 571.50.96 Apr 13
parkrun18:53Southampton parkrun # 411.0-0.613 Apr 13
parkrun20:00Southampton parkrun # 420.81.920 Apr 13
10M66:05Alton 101.9-0.85 May 13
parkrun21:12Eastleigh parkrun # 1513.02.211 May 13
parkrun24:04Southampton parkrun # 460.610.018 May 13
10K39:07Southampton AC 10K0.8-0.619 May 13
parkrun19:12Poole parkrun # 1141.00.025 May 13
parkrun20:50Eastleigh parkrun # 1543.50.91 Jun 13
5M32:43Braishfield 51.01.32 Jun 13
parkrun19:52Southampton parkrun # 491.01.48 Jun 13
parkrun22:06Southampton parkrun # 501.25.715 Jun 13
parkrun21:40Southampton parkrun # 511.24.922 Jun 13
parkrun22:30Southampton parkrun # 521.06.729 Jun 13
parkrun25:14Southampton parkrun # 530.811.96 Jul 13
parkrun19:22Southampton parkrun # 541.5-0.113 Jul 13
10M69:45New Forest 103.30.014 Jul 13
parkrun23:16Southampton parkrun # 551.28.020 Jul 13
parkrun21:03Southampton parkrun # 561.03.927 Jul 13
parkrun22:09Southampton parkrun # 581.06.010 Aug 13
parkrun22:32Eastleigh parkrun # 1653.54.317 Aug 13
parkrun24:01Southampton parkrun # 611.09.631 Aug 13
5M31:50Overton 51.3-0.17 Sep 13
parkrun21:32Southampton parkrun # 651.04.828 Sep 13
Mar3:17:17Bournemouth Marathon Festival Marathon1.61.06 Oct 13
parkrun41:37Southampton parkrun # 670.829.512 Oct 13
parkrun21:11Netley Abbey parkrun # 863.02.126 Oct 13
parkrun20:35Southampton parkrun # 701.82.12 Nov 13
parkrun20:26Southampton parkrun # 710.82.89 Nov 13
parkrun27:51Southampton parkrun # 721.016.116 Nov 13
parkrun25:03Southampton parkrun # 731.411.023 Nov 13
parkrun19:29Southampton parkrun # 761.00.614 Dec 13
parkrun19:51Southampton parkrun # 772.00.421 Dec 13
parkrun39:53Southampton parkrun # 791.827.428 Dec 13
parkrun23:10Eastleigh parkrun # 1856.03.01 Jan 14
parkrun20:28Southampton parkrun # 803.00.71 Jan 14
parkrun21:18Eastleigh parkrun # 1874.50.911 Jan 14
parkrun20:16Southampton parkrun # 881.61.722 Feb 14
parkrun23:24Southampton parkrun # 891.57.91 Mar 14
parkrun24:15Southampton parkrun # 901.59.58 Mar 14
parkrun28:31Southampton parkrun # 911.017.215 Mar 14
parkrun25:01Southampton parkrun # 921.011.422 Mar 14
parkrun22:20Southampton parkrun # 992.54.910 May 14
parkrun23:26Southampton parkrun # 1001.08.517 May 14
parkrun20:38Southampton parkrun # 1011.03.024 May 14
5M59:35Braishfield 52.025.68 Jun 14
parkrun29:21Southampton parkrun # 1181.018.620 Sep 14
parkrun21:34Southampton parkrun # 1210.85.311 Oct 14
parkrun24:01Southampton parkrun # 1532.08.816 May 15

Order By:

EventTimeRaceDate
XCNTCC6 League17 Oct 10
XCNTCC6 League14 Nov 10
XCNTCC6 League13 Feb 11
XCNTCC6 League6 Mar 11
MTNTRR10 League18 May 11
MTNTRR10 League8 Jun 11
MTNTRR10 League17 Aug 11
XCNTCC6 League13 Nov 11
XCNTCC6 League8 Jan 12
XCNTCC6 League19 Feb 12
XCNTCC6 League4 Mar 12
MTNTRR10 League18 Apr 12
MTNTRR10 League16 May 12
MTNTRR10 League30 May 12
ROADNTRR10 League6 Jun 12
MTNTRR10 League20 Jun 12
MTNTRR10 League27 Jun 12
MTNTRR10 League18 Jul 12
MTNTRR10 League15 Aug 12
XCNTCC6 League11 Nov 12
XCNTCC6 League6 Jan 13
XCNTCC6 League10 Feb 13
XCNTCC6 League3 Mar 13
ROADNTRR10 League24 Apr 13
ROADNTRR10 League8 May 13
ROADNTRR10 League22 May 13
ROADNTRR10 League12 Jun 13
ROADNTRR10 League26 Jun 13
ROADNTRR10 League24 Jul 13
ROADNTRR10 League21 Aug 13
XCNTCC6 League1 Dec 13
XCNTCC6 League2 Mar 14
ROADNTRoad Runners League23 Apr 14
XCNTCC6 League9 Nov 14
XC52:38Hampshire County Championships3 Jan 15
XCNTCC6 League11 Jan 15
4.3MNTCC6 League1 Oct 17
4.7MNTCC6 League5 Nov 17
8KNTCC6 League10 Dec 17
4.7MNTCC6 League7 Jan 18
XCNTRR10 League2 May 18
XCNTRR10 League30 May 18
XCNTRR10 League20 Jun 18
XCNTRR10 League18 Jul 18
XCNTRR10 League25 Jul 18
XCNTRR10 League1 Aug 18
XCNTRR10 League15 Aug 18