Name:
Richard Brook
Gender:
Male
Club:
Queensbury
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:22Bradford parkrun # 5293.2-0.912 Feb 22+1
6M48:56YVAA Grand Prix 68.2-0.122 May 22+2
10K43:18Pittaway Beverley 10K0.60.68 May 22+3
parkrun21:17Huddersfield parkrun # 4851.40.82 Apr 22+4
6M43:46YVAA Grand Prix 62.30.924 May 22+5
5M36:19NorthowRun 52.41.13 Jun 22
parkrun20:54Bradford parkrun # 5261.20.222 Jan 22
parkrun22:11Halifax parkrun # 2832.81.19 Apr 22
parkrun22:16Horton Park parkrun # 2902.61.530 Apr 22
10K42:48McCains Yorkshire Coast 10K1.0-0.317 Oct 21
parkrun21:02Huddersfield parkrun # 4701.40.311 Dec 21
parkrun23:28Pendle parkrun # 3444.61.826 Mar 22
parkrun21:45Halifax parkrun # 2652.50.620 Nov 21
parkrun21:08Halifax parkrun # 2413.4-2.21 Feb 20
parkrun22:03Halifax parkrun # 2583.20.52 Oct 21
parkrun21:41Halifax parkrun # 2364.6-1.228 Dec 19
parkrun21:07Wakefield Thornes parkrun # 2583.4-1.121 Dec 19
10.15K43:36Yorkshire County Championships1.9-0.64 Jan 20
10K42:28RunThrough Aintree Racecourse 10K0.40.025 Jul 21
10K42:05RunThrough Aintree Racecourse 10K0.0-0.69 May 21
parkrun21:46Horton Park parkrun # 2602.50.618 Sep 21
parkrun22:05Halifax parkrun # 2622.61.130 Oct 21
parkrun23:40Halifax parkrun # 2843.23.516 Apr 22
parkrun21:32Halifax parkrun # 2492.40.331 Jul 21
5K20:33Even Splits 5K Race Series0.9-0.228 Jul 21
10K44:16Big Flat Runway 10K1.8-0.34 Oct 20
5K20:59Even Splits 5K1.10.525 Aug 21
HM94:12Brass Monkey Half Marathon0.50.612 Jan 20
10M71:29Bradford City Runs 101.8-0.23 Nov 19
parkrun22:13Halifax parkrun # 2592.02.09 Oct 21
HM1:54:59Baildon Boundary Way Half Marathon7.61.01 Nov 20
parkrun21:30Halifax parkrun # 2303.2-0.216 Nov 19
parkrun21:46Bradford parkrun # 5071.61.528 Aug 21
parkrun21:10Halifax parkrun # 2272.8-0.419 Oct 19
10K43:06McCain Yorkshire Coast 10K1.10.429 Sep 19
10K49:55Hopton 10K7.40.46 Oct 19
parkrun22:44Halifax parkrun # 2393.01.418 Jan 20
parkrun22:12Halifax parkrun # 2293.21.29 Nov 19
10K45:02Yorkshire Vets Grand Prix3.00.323 Jul 19
parkrun21:11Halifax parkrun # 2222.00.414 Sep 19
5M35:24Yorkshire Vets Grand Prix2.90.010 Jul 19
parkrun24:54Halifax parkrun # 2712.86.215 Jan 22
parkrun21:27Brighouse parkrun # 1432.20.717 Aug 19
10K44:20Helen Windsor 10K2.40.23 Jul 19
parkrun21:22Armley parkrun # 622.00.831 Aug 19
8.7M82:32Bradford Millennium Way Relay10.03.913 Jun 21
10M74:07Eccup 102.20.930 Jun 19
parkrun25:19Roberts Park parkrun # 163.16.629 Jan 22
parkrun21:26Halifax parkrun # 2093.0-0.115 Jun 19
parkrun26:12Middleton Woods parkrun # 1223.87.426 Feb 22
HM2:11:14Wharfedale Trail Half Marathon10.05.110 Jul 21
5K20:53Hollingworth Lake 5K Series1.70.122 May 19
5M36:20Bronte 53.30.76 Jun 19
parkrun21:56Myrtle parkrun # 313.60.325 May 19
parkrun21:19Halifax parkrun # 1943.8-0.32 Mar 19
10K42:47Epilepsy Action Bradford 10K0.91.117 Mar 19
parkrun22:26Huddersfield parkrun # 4301.63.326 Oct 19
parkrun22:59Potternewton parkrun # 443.12.828 Sep 19
parkrun21:09Rothwell parkrun # 841.90.620 Apr 19
5K21:07John Carr Race Series 5K1.80.68 May 19
10K44:00Salford 10K1.31.219 Apr 19
parkrun21:05Halifax parkrun # 1991.81.36 Apr 19
parkrun21:30Halifax parkrun # 2022.01.227 Apr 19
4.5M34:56Yorkshire Vets Grand Prix 4.55.51.613 Jun 19
parkrun21:23Burnley parkrun # 3442.41.323 Feb 19
parkrun21:35Brighouse parkrun # 1192.81.39 Feb 19
3M24:50John Carr Race Series Relay (3 x 3M)10.02.115 May 19
parkrun21:12Brighouse parkrun # 1162.50.812 Jan 19
parkrun25:02Halifax parkrun # 2482.66.624 Jul 21
4M27:23Burnley Christmas Cracker 41.61.324 Dec 18
4M34:37John Carr Race Series - The Trig 49.62.81 May 19
HM1:43:34Liversedge Half Marathon2.33.717 Feb 19
parkrun22:02Halifax parkrun # 1952.22.79 Mar 19
10.22K46:47Yorkshire County Championships2.42.45 Jan 19
parkrun22:10Halifax parkrun # 1833.61.68 Dec 18
parkrun22:00Halifax parkrun # 1813.21.724 Nov 18
4.83M39:48YVAA GP Series8.51.911 Nov 18
HM2:06:12Wharfedale Trail Half Marathon8.55.31 Jun 19
parkrun22:15Halifax parkrun # 1852.62.822 Dec 18
parkrun22:09Halifax parkrun # 1793.12.110 Nov 18
10K45:01Bradford City Runs 10K1.32.928 Oct 18
parkrun21:53Halifax parkrun # 1801.82.917 Nov 18
6M47:36Travellers 64.24.016 Dec 18
HM94:12Liversedge Half Marathon2.2-0.218 Feb 18
parkrun24:04Halifax parkrun # 2111.86.129 Jun 19
parkrun22:31Horton Park parkrun # 1762.83.127 Oct 18
10K46:05McCain Yorkshire Coast 10K1.53.721 Oct 18
parkrun27:02Halifax parkrun # 2452.79.329 Feb 20
parkrun22:16Cross Flatts parkrun # 2673.42.030 Jun 18
parkrun22:20Halifax parkrun # 1731.83.829 Sep 18
HM91:48Brass Monkey Half Marathon0.30.614 Jan 18
parkrun22:53Halifax parkrun # 1742.24.46 Oct 18
parkrun22:37Brighouse parkrun # 982.04.18 Sep 18
parkrun20:57Halifax parkrun # 1432.20.610 Feb 18
parkrun20:47Halifax parkrun # 1372.8-0.32 Dec 17
10K47:25Helen Windsor 10K2.73.74 Jul 18
parkrun21:12Halifax parkrun # 1461.81.510 Mar 18
parkrun23:01Halifax parkrun # 1712.24.715 Sep 18
parkrun22:36Halifax parkrun # 1661.84.311 Aug 18
10K42:20McCain Yorkshire Coast 10K1.30.322 Oct 17
5K20:42Even Splits 5K Series2.00.322 Nov 17
parkrun20:47Halifax parkrun # 1282.8-0.323 Sep 17
parkrun22:53Halifax parkrun # 1612.04.67 Jul 18
parkrun23:16Halifax parkrun # 1681.65.725 Aug 18
parkrun20:44Halifax parkrun # 1341.60.84 Nov 17
5K20:14Even Splits 5K Series0.50.925 Oct 17
10K42:33Spen Greenway 10K0.90.917 Sep 17
6M40:13Hebble Trail 61.00.09 Aug 17
parkrun21:07Horton Park parkrun # 1302.01.211 Nov 17
parkrun22:27Halifax parkrun # 1541.64.212 May 18
5M39:11Dewsbury Flat Cap 51.96.21 Aug 18
5M35:06Flat Cap 53.10.32 Aug 17
parkrun22:44Halifax parkrun # 1532.04.35 May 18
5M34:34Firefighters 52.40.313 Aug 17
parkrun21:12Halifax parkrun # 1242.40.926 Aug 17
9.75K51:45Yorkshire Vets Grand Prix 9.75K6.05.422 Apr 18
parkrun20:50Brighouse parkrun # 432.40.28 Jul 17
5K19:55John Carr 5K Series0.70.017 May 17
10K43:53Helen Windsor 10K2.01.15 Jul 17
10K40:46Salford 10K0.4-0.414 Apr 17
parkrun20:31Halifax parkrun # 1121.80.127 May 17
5K20:05Hollingworth Lake 5K1.4-0.317 Apr 17
parkrun20:18Halifax parkrun # 1071.8-0.322 Apr 17
10K49:46Overgate Challenge 10K2.85.715 Apr 18
10K45:43Overgate 10K4.9-0.12 Apr 17
HM98:07Rochdale Half Marathon0.23.58 Oct 17
10K42:00Epilepsy Action Bradford 10K1.20.119 Mar 17
parkrun20:27Halifax parkrun # 992.6-0.825 Feb 17
5K20:00John Carr 5K Series0.50.43 May 17
parkrun20:39Halifax parkrun # 1002.8-0.64 Mar 17
HM89:51Brass Monkey Half Marathon0.5-0.915 Jan 17
parkrun20:50Halifax parkrun # 1081.61.029 Apr 17
parkrun20:43Horton Park parkrun # 952.00.411 Mar 17
parkrun20:44Halifax parkrun # 942.5-0.121 Jan 17
10K41:08McCain Yorkshire Coast 10K0.8-0.830 Oct 16
parkrun20:15Brighouse parkrun # 82.0-1.022 Oct 16
parkrun20:47Halifax parkrun # 892.4-0.310 Dec 16
parkrun20:58Halifax parkrun # 932.20.37 Jan 17
parkrun20:24Brighouse parkrun # 112.0-0.712 Nov 16
parkrun20:41Halifax parkrun # 882.0-0.13 Dec 16
6M40:48Hebble 61.9-0.710 Aug 16
HM94:00Vale of York Half Marathon0.70.811 Sep 16
Mar3:29:50Plusnet Yorkshire Marathon1.32.69 Oct 16
parkrun22:50Halifax parkrun # 1032.24.325 Mar 17
parkrun20:52Halifax parkrun # 722.20.113 Aug 16
10.7M1:43:15Bradford Millennium Way Relay8.47.025 Jun 17
parkrun21:27Halifax parkrun # 812.01.415 Oct 16
parkrun21:27Horton Park parkrun # 612.80.616 Jul 16
parkrun30:00Halifax parkrun # 1921.816.716 Feb 19
10K43:19Bolton 10K2.10.024 Apr 16
5K20:01John Carr 5K Series0.20.318 May 16
10K41:41Salford 10K0.50.025 Mar 16
HM94:02Liversedge Half Marathon1.9-1.314 Feb 16
5K20:11John Carr 5K Series0.70.24 May 16
10K41:08Epilepsy Action Bradford 10K0.2-1.113 Mar 16
10K47:06Burton Leonard 10K3.42.317 Jul 16
parkrun20:58Halifax parkrun # 503.0-1.45 Mar 16
parkrun21:50Halifax parkrun # 672.61.69 Jul 16
parkrun20:49Horton Park parkrun # 352.0-0.716 Jan 16
parkrun21:09Halifax parkrun # 333.0-1.124 Oct 15
9.942K41:08Epilepsy Action Bradford 10K0.3-1.027 Sep 15
5K20:14Bradford City Runs 5K1.0-0.925 Oct 15
parkrun20:46Halifax parkrun # 362.0-0.814 Nov 15
parkrun21:04Halifax parkrun # 441.00.823 Jan 16
parkrun21:09Horton Park parkrun # 262.0-0.121 Nov 15
parkrun21:43Horton Park parkrun # 293.00.112 Dec 15
10K42:31McCain Yorkshire Coast 10K0.9-0.411 Oct 15
10K42:49Spen Greenway 10K1.6-0.813 Sep 15
parkrun21:05Horton Park parkrun # 212.0-0.217 Oct 15
parkrun21:39Halifax parkrun # 412.00.919 Dec 15
HM95:12Vale of York Half Marathon0.60.520 Sep 15
10M77:03Harewood 103.21.28 Nov 15
parkrun21:45Horton Park parkrun # 84.0-0.918 Jul 15
parkrun21:00Halifax parkrun # 252.0-0.429 Aug 15
parkrun20:53Horton Park parkrun # 191.00.43 Oct 15
parkrun21:41Sewerby parkrun # 1973.00.022 Aug 15
5K20:38John Carr 5K Series0.90.020 May 15
parkrun21:12Halifax parkrun # 221.01.08 Aug 15
5K20:35John Carr 5K Series0.80.013 May 15
10M71:37Thirsk 100.60.722 Mar 15
5K20:25John Carr 5K Series (Short course)0.10.36 May 15
parkrun21:53Halifax parkrun # 162.01.427 Jun 15
10K48:44Pudsey 10K4.41.921 Jun 15
10K47:56Helen Windsor 10K3.62.01 Jul 15
10K43:10Salford 10K0.30.83 Apr 15
parkrun22:07Horton Park parkrun # 42.01.820 Jun 15
5K20:56Hollingworth Lake 5K1.00.56 Apr 15
HM98:25Liversedge Half Marathon1.70.815 Feb 15
parkrun21:56Bradford parkrun # 2462.51.021 Feb 15
parkrun22:34Horton Park parkrun # 32.02.713 Jun 15
10K42:36Leeds Abbey Dash 10K0.30.216 Nov 14
HM1:45:25Leeds Half Marathon1.44.110 May 15
parkrun35:17Halifax parkrun # 1502.822.014 Apr 18
10K44:39Bradford City Runs 10K1.80.726 Oct 14
parkrun29:52Halifax parkrun # 953.215.128 Jan 17
10K71:00Epilepsy Action Bradford 10K0.323.429 Apr 18
parkrun21:34Bradford parkrun # 2272.60.227 Sep 14
10K44:10McCain Yorkshire Coast 10K1.01.112 Oct 14
parkrun21:50Bradford parkrun # 2173.5-0.219 Jul 14
5.7M42:04 Yorkshire Veterans' Grand Prix3.30.66 Aug 14
10K44:25Spen Greenway 10K1.01.314 Sep 14
parkrun21:38Bradford parkrun # 2242.00.96 Sep 14
5M38:37Yorkshire Veterans' Grand Prix4.81.419 Aug 14
5K20:13John Carr 5K Series0.4-0.421 May 14
5.75M46:01 Yorkshire Veterans' Grand Prix6.01.412 Aug 14
10K42:50Salford 10K0.5-0.418 Apr 14
parkrun31:17Halifax parkrun # 913.216.724 Dec 16
5K20:12John Carr 5K Series-0.2-0.414 May 14
parkrun27:46Halifax parkrun # 621.013.828 May 16
10K43:05Epilepsy Action Bradford 10K0.5-0.116 Mar 14
parkrun29:01Halifax parkrun # 662.214.52 Jul 16
5K20:34John Carr 5K Series0.10.07 May 14
parkrun28:28Halifax parkrun # 571.514.423 Apr 16
parkrun28:39Halifax parkrun # 473.012.213 Feb 16
parkrun28:39Halifax parkrun # 492.013.227 Feb 16
10M86:31Bluebell Trail 106.02.84 May 14
parkrun29:12Halifax parkrun # 542.015.02 Apr 16
10K43:32McCain Yorkshire Coast 10K1.1-0.33 Nov 13
HM1:43:53Liversedge Half Marathon2.41.89 Feb 14
parkrun22:14Bradford parkrun # 1883.00.428 Dec 13
10K42:53Spen Greenway 10K1.2-1.015 Sep 13
HM1:41:03Bradford City Runs Half Marathon2.01.027 Oct 13
5M38:47Yorkshire Veterans' Grand Prix5.00.710 Nov 13
10K44:37Horsforth 10K1.40.429 Sep 13
parkrun31:02Halifax parkrun # 424.014.72 Jan 16
10K44:00Harrogate Town Centre 10K1.10.221 Jul 13
10K43:22Apperley Bridge Canter 10K0.9-0.323 May 13
parkrun21:40Bradford parkrun # 1533.0-1.127 Apr 13
5K20:43John Carr 5K Series0.40.022 May 13
parkrun23:57Bradford parkrun # 173.00.07 Aug 10
parkrun23:11Bradford parkrun # 211.0-2.44 Sep 10
parkrun23:06Bradford parkrun # 261.0-1.29 Oct 10
parkrun22:52Bradford parkrun # 272.0-2.416 Oct 10
parkrun22:43Bradford parkrun # 302.0-2.36 Nov 10
parkrun23:06Bradford parkrun # 342.0-1.311 Dec 10
10K49:12Pennine 10K3.0-1.39 Jan 11
parkrun23:11Bradford parkrun # 391.0-0.115 Jan 11
parkrun22:32Bradford parkrun # 401.0-1.422 Jan 11
parkrun22:26Bradford parkrun # 463.0-3.25 Mar 11
10K44:49Bradford 10K-0.2-1.620 Mar 11
10M73:26Thirsk 100.2-0.627 Mar 11
parkrun22:21Bradford parkrun # 542.5-0.530 Apr 11
10K44:29Rothwell 10K0.4-0.32 May 11
5K20:54John Carr 5K Series (inc Yorkshire Vets' Championships)0.1-1.04 May 11
5K20:52John Carr 5K Series0.3-0.411 May 11
5K21:26John Carr 5K Series0.50.618 May 11
10K47:12Apperley Bridge Canter 10K2.31.326 May 11
parkrun23:06Bradford parkrun # 633.01.42 Jul 11
10K48:09Helen Windsor 10K2.22.26 Jul 11
10K51:41Puma Pudsey 10K4.23.324 Jul 11
parkrun22:49Bradford parkrun # 691.02.813 Aug 11
10K47:53Spofforth Gala Trail Race 10K2.81.429 Aug 11
10K45:54Wetherby Run 10K0.91.511 Sep 11
parkrun23:10Bradford parkrun # 743.01.517 Sep 11
parkrun22:31Bradford parkrun # 751.02.324 Sep 11
10K45:33McCain Yorkshire Coast 10K1.20.830 Oct 11
parkrun22:25Bradford parkrun # 821.02.112 Nov 11
10K45:07Barnsley 10K0.61.020 Nov 11
10K47:28Meltham 10K2.01.829 Jan 12
5.8M44:26Yorkshire Veterans' Grand Prix2.41.74 Mar 12
10K43:47Bradford 10K0.30.025 Mar 12
parkrun22:08Bradford parkrun # 1022.00.521 Apr 12
5K20:44John Carr 5K Series (Inc Yorkshire Vets' Champs)0.0-0.32 May 12
5K21:07John Carr 5K Series0.40.49 May 12
HM1:41:55Jane Tomlinson's Leeds Half Marathon0.92.013 May 12
5K20:49John Carr 5K Series0.20.016 May 12
6M45:07Yorkshire Veterans' Grand Prix2.11.422 May 12
parkrun22:56Bradford parkrun # 1152.02.321 Jul 12
10K46:26Wetherby 10K1.31.89 Sep 12
parkrun22:15Bradford parkrun # 1231.51.515 Sep 12
10K43:54Spen Greenway 10K1.0-0.323 Sep 12
10K45:50Accrington 10K1.21.421 Oct 12
10K44:08McCain Yorkshire Coast 10K0.90.028 Oct 12
parkrun22:10Bradford parkrun # 1351.51.38 Dec 12
HM1:40:46Inskip Derby Arms Half Marathon0.81.620 Jan 13
HM1:43:32Liversedge Half Marathon2.01.610 Feb 13
20M2:47:08Spen 202.22.510 Mar 13
Mar3:44:40Virgin London Marathon1.33.521 Apr 13
5K20:31John Carr 5K Series0.2-0.68 May 13
5K20:36John Carr 5K Series0.4-0.215 May 13
10K50:25Spofforth Gala 10K4.23.026 Aug 13
parkrun41:04Bradford parkrun # 1812.024.19 Nov 13
parkrun36:38Bradford parkrun # 1872.521.521 Dec 13
parkrun44:05Bradford parkrun # 1943.025.78 Feb 14
parkrun33:38Bradford parkrun # 2062.019.23 May 14
parkrun32:42Bradford parkrun # 2142.018.828 Jun 14
parkrun31:55Bradford parkrun # 2163.016.812 Jul 14
parkrun34:55Bradford parkrun # 2193.020.22 Aug 14
parkrun32:15Bradford parkrun # 2203.017.29 Aug 14
parkrun35:58Bradford parkrun # 2222.022.123 Aug 14
parkrun31:59Bradford parkrun # 2323.016.91 Nov 14
parkrun32:51Bradford parkrun # 2352.019.022 Nov 14
parkrun33:41Bradford parkrun # 2443.018.97 Feb 15
parkrun34:01Bradford parkrun # 2453.518.814 Feb 15
parkrun29:46Halifax parkrun # 91.015.92 May 15
parkrun31:03Halifax parkrun # 231.017.715 Aug 15
parkrun31:02Halifax parkrun # 291.517.226 Sep 15

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