Annabelle Grady
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K35:30B&Q Eastleigh 10K0.1-1.122 Mar 15+
4.6M27:33Northern Women's 6-Stage Relays2.40.128 Mar 15+
5.14K18:29ERRA National Women's 6-Stage Relays1.50.511 Apr 15+
8K33:12ECCA Saucony English National Championships5.9-0.221 Feb 15+
8K31:40Northern Championships3.70.024 Jan 15+
6K22:07Northern Women's 4 Stage Relays2.6-0.620 Sep 14
4.315K15:15ERRA Women's National 4 Stage Relays2.3-0.34 Oct 14
30009:51.59Watford Open Graded Meeting0.8-0.710 Sep 14
300010:04.4North of England League Division 2EC1.00.013 Jul 14
500017:31.60Northern Athletics U20 / Senior Championships0.8-0.315 Jun 14
30009:53.62Yorkshire County Champioinships0.6-0.317 May 14
15004:39.63Watford Open Graded Meeting0.50.04 Jun 14
300010:12.32North of England League Division 2EC0.60.94 May 14
4.3K15:54ERRA National Women's 6 Stage Relays2.51.35 Apr 14
8K31:41ECCA English National Championships2.8-0.122 Feb 14
2.8M18:11Northern Women's 6 Stage Relays6.01.315 Mar 14
7K28:29Yorkshire County Championships4.2-0.14 Jan 14
8002:21.73Inter-Universities Match0.50.27 Mar 10
8002:23.30BUCS Indoor Championships0.50.713 Mar 10
8002:24.25BUCS Indoor Championships0.50.913 Mar 10
8002:22.06Wakefield Spring Open1.3-0.53 Apr 10
4.819K19:03ERRA National Women's 6 Stage Road Relays2.90.017 Apr 10
8002:19.1BUCS Championships1.3-1.61 May 10
8002:22.65Avon County Championships (inc West of England Championships)1.00.08 May 10
8002:20.0Brewer Memorial Games0.20.131 May 10
5K18:22Street 5K Series2.00.013 Oct 10
5K18:18Street 5K Series0.8-0.910 Nov 10
5K18:18Street 5K Series0.6-0.68 Dec 10
5K18:15Street 5K Series0.6-0.712 Jan 11
5K18:15Street 5K Series0.4-0.49 Feb 11
8002:18.91BUCS Championships0.5-0.619 Feb 11
8002:18.96BUCS Championships0.5-0.519 Feb 11
5K18:09Street 5K Series-0.20.09 Mar 11
4K13:04Northern Women's 6 Stage Relays-1.7-1.020 Mar 11
15004:42.56Sheffield Festival of Athletics Open0.1-0.217 Apr 11
15004:48.31BUCS Championships1.4-0.630 Apr 11
15004:39.31BUCS Championships1.4-1.81 May 11
15004:40.77BUCS Championships1.4-1.62 May 11
300010:01.46Somerset County Championships0.6-0.314 May 11
5K18:01Yeovilton Summer 5K Series0.60.28 Jun 11
8002:21.4Avon AA Open0.80.422 Jun 11
5K20:14Yeovilton Summer 5K Series0.45.113 Jul 11
4.9K17:57Northern Road Relay Championships Senior Women0.51.524 Sep 11
4.315K15:53ERRA National 4 Stage Relays2.40.515 Oct 11
5K18:00Street 5K Series0.80.014 Dec 11
300010:12.82Northern Championships0.50.515 Jan 12
300010:07.20BUCS Championships0.50.225 Feb 12
300010:02.30BUCS Championships0.5-0.126 Feb 12
3.9K13:32Northern Women's 6-Stage Relays0.50.331 Mar 12
4.819K17:48ERRA National Women's 6-Stage Road Relays2.40.414 Apr 12
15004:45.29BMC Regional Races0.40.424 Apr 12
15004:41.52BUCS Championships1.0-0.75 May 12
15004:37.47BUCS Championships1.0-1.36 May 12
15004:36.73BUCS Championships1.0-1.47 May 12
300010:12.14Yorkshire County Championships0.21.212 May 12
15004:42.66Trafford Grand Prix (Distance & Throws only)0.50.312 Jun 12
300010:12.62Trafford Grand Prix (Distance & Throws only)0.70.726 Jun 12
300010:17.0North of England League Division 3EC0.41.31 Jul 12
15004:44.01Trafford Grand Prix inc. Northern U20 Championships0.60.410 Jul 12
4.1K13:17Northern Counties Women's 4-Stage Relays-2.00.022 Sep 12
300010:07.05BUCS Championships0.50.523 Feb 13
30009:49.34BUCS Championships0.5-0.624 Feb 13
4.819K17:10ERRA Women's 6-Stage Relays2.5-0.413 Apr 13

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