Name:
Christopher Macdonald
Gender:
Male
Club:
Motherwell
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:27Levengrove parkrun # 1342.6-0.210 Feb 24+1
Mar2:38:26Belfast City Marathon1.6-2.630 Apr 23+2
parkrun20:03Lanark Moor parkrun # 1987.01.017 Feb 24+3
parkrun17:27Strathclyde parkrun # 6131.31.113 Apr 24+4
4K14:46Scottish National Relay Championships6.00.021 Oct 23+5
parkrun16:53Victoria parkrun # 4121.4-0.21 Jul 23
parkrun17:50Tollcross parkrun # 4573.20.122 Jul 23
4K15:43Scottish West District Relay Championships7.01.67 Oct 23
parkrun18:08Wormwood Scrubs parkrun # 5642.21.730 Sep 23
10M57:46Tom Scott Memorial Round the Loch 6K / 100.5-0.52 Apr 23
parkrun17:28Levengrove parkrun # 962.8-1.315 Apr 23
parkrun17:29Levengrove parkrun # 893.5-2.025 Feb 23
6M33:24TruWealth Scottish National Mens 6-Stage Road Relay Championships0.2-0.525 Mar 23
8.5K31:15Scottish West District Championships3.5-1.23 Dec 22
parkrun17:14Strathclyde parkrun # 5472.6-1.626 Nov 22
parkrun16:48Clapham Common parkrun # 1501.8-4.629 Oct 22
4K13:39Scottish West District Relay Championships4.1-5.08 Oct 22
parkrun18:37Lanark Moor parkrun # 1286.0-4.924 Sep 22
4K13:27Scottish National Short Course Championships2.2-0.95 Nov 22
4K14:35Scottish National Relay Championships5.0-3.322 Oct 22
parkrun19:18Lanark Moor parkrun # 1216.0-3.46 Aug 22
parkrun18:05Tollcross parkrun # 4043.5-3.99 Jul 22
parkrun18:17Wormwood Scrubs parkrun # 4992.60.025 Jun 22
12.5K46:39Kirkintilloch 12.5K2.90.116 Feb 20
10K35:36Jack Crawford Springburn Cup 10K0.90.77 Mar 20
3K9:523K on the Green Series2.20.031 Jan 20
10K43:20Scottish National Championships8.21.322 Feb 20
Mar2:39:29Deep River Rock Belfast City Marathon (544m Long)1.7-1.55 May 19
HM79:58Strathclyde Loch Half Marathon1.21.110 Nov 19
4K14:17Scottish National Relay Championships4.20.426 Oct 19
7.29K29:08Lanarkshire AAA Championships5.61.323 Nov 19
4K14:32Scottish West District Relay Championships4.60.712 Oct 19
8.5K36:44Scottish West District Championships7.12.77 Dec 19
5.8M32:38Scottish National Mens 6-Stage Road Relay Championships1.5-0.424 Mar 19
6K20:21Tom Scott Memorial Round the Loch 6K1.6-0.831 Mar 19
parkrun16:38Victoria parkrun # 2740.8-0.227 Apr 19
10K39:55Lindsays Scottish National Championships6.5-0.423 Feb 19
parkrun17:49Tollcross parkrun # 2943.8-0.622 Dec 18
8.5K34:22Scottish West District Championships7.1-0.18 Dec 18
Mar2:40:19Helsingborg Marathon0.40.01 Sep 18
4K13:12Scottish National Short Course Championships2.5-0.910 Nov 18
parkrun17:18Strathclyde parkrun # 4272.2-0.11 Dec 18
4K13:24Scottish National Relay Championships2.5-0.327 Oct 18
7.45K25:51LAAA Championships0.60.724 Nov 18
4K14:44Scottish West District Relay Championships5.30.613 Oct 18
10K34:08Brian Goodwin Memorial 10K0.5-0.515 Jun 18
10K35:04Cambuslang Down By The River 3K / 10K1.3-0.220 May 18
HM77:44Prague Half Marathon1.8-0.67 Apr 18
10M56:21Tom Scott Memorial 10 (Inc. Scottish Championships)0.3-0.71 Apr 18
10K37:06Bute Highland Games 10K1.71.511 Aug 18
6M34:07Scottish National Mens 6-Stage Road Relay Championships1.3-0.325 Mar 18
5K16:37Self Transcendence 5K (Inc Scottish Championships)0.40.14 May 18
4K13:20Lanarkshire AAA Relay Championships2.6-1.121 Oct 17
4K14:35Scottish West District Relay Championships6.1-1.115 Oct 17
Mar2:42:09Virgin London Marathon1.5-0.623 Apr 17
parkrun16:37Linwood parkrun # 591.2-0.912 Aug 17
10K34:31Brian Goodwin Memorial 10K0.8-0.216 Jun 17
15K56:17Moffat Gala 15K2.60.311 Jul 17
parkrun17:25Strathclyde parkrun # 3612.40.024 Jun 17
10K36:21City of Stirling 10K1.01.010 Sep 17
10M57:04Tom Scott Memorial 10 (Inc. Scottish Championships)0.60.02 Apr 17
parkrun17:00Strathclyde parkrun # 3422.8-1.34 Feb 17
10K40:49Scottish National Championships7.4-0.325 Feb 17
5.8M33:01Scottish Men's 6-Stage Relays1.30.326 Mar 17
parkrun17:20Strathclyde parkrun # 3402.4-0.221 Jan 17
parkrun17:35Tollcross parkrun # 1893.4-0.617 Dec 16
10K39:34Scottish West District Championships6.0-0.14 Dec 16
10K34:13Lanarkshire Championships0.3-0.119 Nov 16
Mar2:47:58Frankfurt Marathon0.81.530 Oct 16
4K13:13Scottish West District Relay Championships2.7-1.08 Oct 16
3K9:353K on the Green Series0.60.625 Nov 16
4K13:38Scottish National Relay Championships2.80.122 Oct 16
HM76:49Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.82 Oct 16
4.8M27:12Scottish Veteran Harriers Snowball 4.81.80.14 May 16
5K16:34Self Transcendence 5K (Inc Scottish Championships)0.10.46 May 16
HM80:59clubsportnl Half Marathon1.01.915 May 16
12K47:34Scottish National Championships5.00.627 Feb 16
HM81:01Run With the Wind Half Marathon1.61.321 Feb 16
HM77:35Dumfries Half Marathon (inc West District Championships)1.4-0.120 Sep 15
10M61:18Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.42.910 Apr 16
Mar2:42:56Bank of America Chicago Marathon0.20.911 Oct 15
parkrun16:47Strathclyde parkrun # 2731.5-0.53 Oct 15
10K34:16Bute Highland Games 10K0.6-0.322 Aug 15
HM78:47Haddington Half Marathon1.80.18 Aug 15
parkrun16:20Victoria parkrun # 841.0-1.111 Jul 15
parkrun16:23Victoria parkrun # 821.0-1.527 Jun 15
10K34:32Brian Goodwin Memorial 10K0.7-0.919 Jun 15
10K37:30Penicuik 10K2.20.79 May 15
10M60:04Tom Scott Memorial 10 (Inc Scottish Champs)0.31.45 Apr 15
5.8M34:55Scottish Relay Championships1.71.329 Mar 15
parkrun16:41Strathclyde parkrun # 2241.0-1.527 Sep 14
4K14:28Scottish National Short Course XC Championships4.20.39 Nov 14
10K35:57Bute Highland Games 10K1.20.123 Aug 14
parkrun17:41Tollcross parkrun # 643.0-0.219 Jul 14
Mar2:44:37Virgin London Marathon1.30.813 Apr 14
HM81:11Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)0.81.45 Oct 14
10K35:10Brian Goodwin Memorial 10K1.00.120 Jun 14
parkrun16:55Pollok parkrun # 2751.8-0.724 May 14
30009:38.0Central & South of Scotland League Division 20.80.48 Jun 14
5.8M32:39Scottish Relay Championships1.10.730 Mar 14
parkrun17:05Strathclyde parkrun # 2051.50.822 Mar 14
12K46:24Scottish National Championships3.61.622 Feb 14
Mar2:46:41ING New York Marathon1.21.43 Nov 13
10K35:44Cumbernauld 10K2.20.322 Sep 13
HM78:58Bank of Scotland Great Scottish Half Marathon0.91.66 Oct 13
parkrun17:32Strathclyde parkrun # 161.00.024 Jul 10
HM78:52Balloch to Clydebank Half Marathon0.3-1.113 Mar 11
parkrun17:15Strathclyde parkrun # 501.0-0.826 Mar 11
10K34:10Scottish Athletics 6 Stage Road Relay Long Legs-0.5-1.23 Apr 11
10M60:32Tom Scott Memorial 101.0-0.110 Apr 11
Mar2:56:51Virgin London Marathon1.50.917 Apr 11
parkrun18:04Pollok parkrun # 1191.00.923 Apr 11
10K35:04Carluke Development Trust 10K0.2-0.95 Jun 11
5K17:26Calderglen Harriers 5K1.8-0.524 Jun 11
parkrun17:14Strathclyde parkrun # 631.0-0.12 Jul 11
parkrun17:11Strathclyde parkrun # 661.0-0.323 Jul 11
HM79:26Bank Of Scotland Great Scottish Run Half Marathon0.90.14 Sep 11
10K35:29Cumbernauld 10K0.20.211 Sep 11
10K34:26Run With The Wind 10K-0.6-0.16 Nov 11
parkrun16:54Strathclyde parkrun # 831.5-1.426 Nov 11
HM78:32Alloa Half Marathon0.20.418 Mar 12
parkrun16:41Strathclyde parkrun # 1000.0-0.424 Mar 12
5.8M32:34Scottish Relays Championships1.3-1.031 Mar 12
10M56:44Tom Scott Memorial 100.7-1.18 Apr 12
HM74:40Balloch To Clydebank Half Marathon0.2-0.715 Apr 12
parkrun16:48Pollok parkrun # 1711.00.228 Apr 12
10K33:27Troon Tortoises 10K0.1-0.59 May 12
Mar2:45:10Edinburgh Marathon Festival Marathon1.70.527 May 12
5M28:30Carluke 51.01.617 Jun 12
5K15:45Calderglen Harriers 5K-0.80.129 Jun 12
parkrun16:25Strathclyde parkrun # 1181.2-0.428 Jul 12
10K37:06Bute Highland Games 10K0.83.118 Aug 12
10K34:49Great Scottish Run 10K0.90.62 Sep 12
10K35:20Cumbernauld 10K0.21.89 Sep 12
HM76:40Bupa Great North Run0.21.216 Sep 12
parkrun17:33Strathclyde parkrun # 1511.02.316 Mar 13
5.8M33:54Scottish Relays Championships1.51.731 Mar 13
HM80:29Balloch To Clydebank Half Marathon1.41.914 Apr 13
Mar2:49:56Virgin London Marathon1.32.021 Apr 13
parkrun17:19Pollok parkrun # 2221.41.418 May 13
HM79:09Helensburgh Half Marathon1.21.44 Aug 13
parkrun17:00Strathclyde parkrun # 1751.01.131 Aug 13
parkrun17:02Strathclyde parkrun # 1801.01.25 Oct 13

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