Name:
Stephen Newing
Gender:
Male
Club:
Gade Valley
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:19Rickmansworth parkrun # 1352.4-1.15 Oct 19+
parkrun20:17Rickmansworth parkrun # 1371.6-0.419 Oct 19+
parkrun20:19Rickmansworth parkrun # 1321.6-0.314 Sep 19+
parkrun20:16Rickmansworth parkrun # 1311.4-0.27 Sep 19+
parkrun20:35Rickmansworth parkrun # 1252.2-0.427 Jul 19+
parkrun20:51Rickmansworth parkrun # 1292.40.024 Aug 19
parkrun20:47Rickmansworth parkrun # 1242.20.020 Jul 19
10K42:52Bearbrook 10K1.60.24 Aug 19
parkrun20:36St Albans parkrun # 3892.40.118 May 19
parkrun20:39Rickmansworth parkrun # 1261.60.43 Aug 19
10K44:48Kings Langley Puffaten 10K3.20.516 Jun 19
parkrun20:48Rickmansworth parkrun # 1221.80.56 Jul 19
parkrun21:00St Albans parkrun # 3912.60.11 Jun 19
8.8K39:55Chiltern League3.41.112 Oct 19
parkrun20:05Cassiobury parkrun # 2201.40.430 Mar 19
parkrun21:27Rickmansworth parkrun # 1342.01.628 Sep 19
parkrun20:43Rickmansworth parkrun # 1270.81.310 Aug 19
HM98:38Run Dorney Half Marathon2.00.811 Aug 19
parkrun20:13Cassiobury parkrun # 2230.81.320 Apr 19
10M72:31Lee Valley 10 Fest 10M1.01.028 Jul 19
9.05K43:21Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.91.99 Nov 19
parkrun20:34Rickmansworth parkrun # 1131.21.627 Apr 19
20M2:36:05Hillingdon 20 (Inc Middlesex County Championships)2.3-0.110 Mar 19
parkrun20:58Rickmansworth parkrun # 1181.41.28 Jun 19
parkrun20:30Cassiobury parkrun # 2260.81.511 May 19
parkrun20:40Rickmansworth parkrun # 952.40.625 Dec 18
10M72:02Pednor International 101.81.430 Dec 18
parkrun20:30Rickmansworth parkrun # 1030.81.916 Feb 19
HM97:35Berkhamsted Half Marathon1.22.73 Mar 19
parkrun21:30Cassiobury parkrun # 2281.03.325 May 19
10.2K45:00Chiltern League2.31.712 Jan 19
8.4K37:56Chiltern League2.92.69 Feb 19
parkrun20:48Rickmansworth parkrun # 941.61.722 Dec 18
5K21:13Aylesbury Boxing Day 5K2.41.726 Dec 18
parkrun22:13Rickmansworth parkrun # 1191.43.715 Jun 19
parkrun21:01Rickmansworth parkrun # 922.41.38 Dec 18
9.15K39:26Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.81.510 Nov 18
parkrun24:38Gadebridge parkrun # 2215.04.617 Aug 19
parkrun21:46Wendover Woods parkrun # 83.81.43 Nov 18
10K42:24Abbots Langley Tough 10K0.81.67 Oct 18
parkrun19:57Rickmansworth parkrun # 711.40.114 Jul 18
parkrun21:33Gadebridge parkrun # 1763.61.229 Sep 18
10M72:31Leighton 101.61.923 Sep 18
HM93:25Bedford Half Marathon0.61.42 Sep 18
parkrun21:46Rickmansworth parkrun # 972.32.91 Jan 19
parkrun20:32Barnstaple parkrun # 2812.8-0.116 Jun 18
Mar3:44:54MK Marathon Weekend Marathon1.53.86 May 19
10K41:48Hatfield Broad Oak 10K1.50.328 May 18
parkrun21:54Cassiobury parkrun # 2081.93.61 Jan 19
parkrun20:13Rickmansworth parkrun # 751.01.111 Aug 18
5K20:20Waddesdon Manor Summer 5K1.21.118 Jul 18
HM96:32Burnham Beeches Half Marathon1.51.912 Aug 18
HM94:12St Albans Half Marathon1.31.110 Jun 18
parkrun22:55Gadebridge parkrun # 1913.44.05 Jan 19
parkrun19:57Rickmansworth parkrun # 700.41.17 Jul 18
parkrun19:42Rickmansworth parkrun # 640.20.826 May 18
10K44:11Bearbrook 10K1.72.45 Aug 18
parkrun19:49Rickmansworth parkrun # 650.21.12 Jun 18
HM1:40:50MK Marathon Weekend Half Marathon3.91.47 May 18
parkrun22:09St Albans parkrun # 3256.0-0.13 Mar 18
10K43:01Flitwick 10K1.31.729 Apr 18
parkrun23:13Rickmansworth parkrun # 1140.67.14 May 19
parkrun21:04Rickmansworth parkrun # 760.43.418 Aug 18
parkrun20:58St Albans parkrun # 3272.61.017 Mar 18
parkrun20:58Rickmansworth parkrun # 562.61.024 Mar 18
10K43:30Leighton 10K1.42.18 Apr 18
parkrun20:04Rickmansworth parkrun # 530.61.224 Feb 18
parkrun21:31Rickmansworth parkrun # 731.03.728 Jul 18
HM95:17Watford Half Marathon0.72.24 Feb 18
8.4K38:17Results Base Chiltern League3.82.110 Feb 18
parkrun20:37St Albans parkrun # 3230.42.517 Feb 18
10.2K46:31Results Base Chiltern League2.92.513 Jan 18
parkrun21:13Rickmansworth parkrun # 452.41.71 Jan 18
parkrun21:05Cassiobury parkrun # 1532.01.825 Dec 17
parkrun21:00St Albans parkrun # 3171.62.16 Jan 18
parkrun20:58Rickmansworth parkrun # 421.42.223 Dec 17
parkrun21:25Barnstaple parkrun # 2443.60.923 Sep 17
parkrun21:59Gadebridge parkrun # 1205.40.25 Aug 17
parkrun20:27Rickmansworth parkrun # 192.20.415 Jul 17
5K21:58Aylesbury Boxing Day 5K2.53.126 Dec 17
parkrun19:55Rickmansworth parkrun # 200.80.722 Jul 17
parkrun22:22Gadebridge parkrun # 1235.21.226 Aug 17
parkrun21:46Gadebridge parkrun # 1115.20.03 Jun 17
parkrun21:44Gadebridge parkrun # 1193.81.329 Jul 17
HM97:51St Albans Half Marathon2.61.411 Jun 17
parkrun20:18St Albans parkrun # 2841.31.027 May 17
HM96:48Bedford Half Marathon0.33.22 Sep 17
10M69:53Maidenhead Easter 100.71.314 Apr 17
parkrun20:30Rickmansworth parkrun # 181.01.78 Jul 17
parkrun22:22St Albans parkrun # 3033.03.47 Oct 17
parkrun22:57St Albans parkrun # 3152.64.930 Dec 17
parkrun20:30St Albans parkrun # 2791.11.622 Apr 17
5M34:36Pednor 51.32.21 May 17
parkrun20:51St Albans parkrun # 2712.60.825 Feb 17
5M34:00Grant & Stone Marlow 50.52.37 May 17
parkrun21:11Black Park parkrun # 4161.72.320 May 17
parkrun21:01Black Park parkrun # 4141.42.36 May 17
parkrun21:32St Albans parkrun # 2881.43.324 Jun 17
10K44:09Flitwick 10K (Inc Bedfordshire AAA Championships)1.72.49 Apr 17
parkrun22:20St Albans parkrun # 3120.45.99 Dec 17
parkrun21:50Rickmansworth parkrun # 280.44.916 Sep 17
parkrun20:31Cassiobury parkrun # 992.00.725 Dec 16
10K45:23Hatfield Broad Oak 10K1.53.829 May 17
parkrun21:52Gadebridge parkrun # 1082.03.413 May 17
parkrun20:28St Albans parkrun # 2641.61.07 Jan 17
parkrun20:36St Albans parkrun # 2730.82.111 Mar 17
10.2K45:15Chiltern League1.92.414 Jan 17
parkrun20:42St Albans parkrun # 2592.01.110 Dec 16
8.4K36:58Chiltern League1.82.611 Feb 17
HM99:27Run Fest at Lee Valley Half Marathon0.74.02 Apr 17
10K48:12Herbert's Hole Challenge 10K6.01.920 Nov 16
5M33:50Hatfield 50.62.027 Nov 16
parkrun19:49St Albans parkrun # 2431.20.120 Aug 16
parkrun21:42Gadebridge parkrun # 705.00.127 Aug 16
HM95:52Stevenage Half Marathon1.02.16 Nov 16
parkrun20:12St Albans parkrun # 2451.60.43 Sep 16
10K40:19Hatfield Broad Oak 10K0.8-0.530 May 16
10K42:44Abbots Langley Tough 10K1.21.52 Oct 16
10K42:14Bearbrook 10K1.21.014 Aug 16
parkrun19:54St Albans parkrun # 2361.6-0.22 Jul 16
parkrun20:56St Albans parkrun # 2600.62.917 Dec 16
parkrun19:13St Albans parkrun # 2271.0-1.230 Apr 16
parkrun22:13Gadebridge parkrun # 734.41.717 Sep 16
5K21:49Aylesbury Boxing Day 5K2.13.226 Dec 16
8.9K40:08Chiltern League2.52.815 Oct 16
parkrun19:53Cassiobury parkrun # 780.60.86 Aug 16
parkrun19:22St Albans parkrun # 2261.0-0.923 Apr 16
parkrun19:23St Albans parkrun # 2251.0-0.816 Apr 16
9.51K42:47Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.12.912 Nov 16
parkrun19:26Black Park parkrun # 3620.40.114 May 16
HM89:16Berkhamsted Half Marathon0.9-1.26 Mar 16
parkrun19:29Cassiobury parkrun # 680.40.228 May 16
11K52:18Hertfordshire County Champsionships2.84.38 Jan 17
parkrun20:08Cassiobury parkrun # 770.61.330 Jul 16
parkrun23:42Tring parkrun # 1086.02.922 Oct 16
5M33:15Pednor 51.20.72 May 16
parkrun21:46Gadebridge parkrun # 653.51.723 Jul 16
HM90:00Watford Half Marathon1.0-1.07 Feb 16
Mar3:21:48ASICS Greater Manchester Marathon1.41.510 Apr 16
parkrun20:47Gadebridge parkrun # 542.50.77 May 16
8.4K35:48Results Base Chiltern League2.50.413 Feb 16
20M2:31:28Finchley 201.02.113 Mar 16
parkrun19:18Cassiobury parkrun # 441.0-1.025 Dec 15
5M32:02Wolverton 51.1-1.028 Nov 15
10K45:58Results Base Chiltern League5.20.416 Jan 16
12K52:28Hertfordshire County Championships3.00.19 Jan 16
HM92:12Milton Keynes Winter Half Marathon0.60.413 Dec 15
parkrun20:21St Albans parkrun # 2102.00.22 Jan 16
parkrun21:17Gadebridge parkrun # 264.00.031 Oct 15
10K47:30Herbert's Hole Challenge 10K5.81.215 Nov 15
parkrun21:25Gadebridge parkrun # 254.00.324 Oct 15
parkrun21:56South Oxhey parkrun # 474.01.319 Dec 15
parkrun21:12South Oxhey parkrun # 354.0-0.126 Sep 15
9.51K43:19Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.31.07 Nov 15
10M70:34Leighton 101.40.520 Sep 15
parkrun21:20Gadebridge parkrun # 224.00.13 Oct 15
parkrun19:39St Albans parkrun # 1891.0-0.315 Aug 15
10K41:52Bearbrook 10K1.60.19 Aug 15
parkrun20:12Black Park parkrun # 3241.50.329 Aug 15
parkrun20:45South Oxhey parkrun # 302.01.022 Aug 15
parkrun21:42Gadebridge parkrun # 65.0-0.16 Jun 15
parkrun21:33Gadebridge parkrun # 104.00.611 Jul 15
parkrun22:15Gadebridge parkrun # 95.00.94 Jul 15
parkrun19:47St Albans parkrun # 1751.00.09 May 15
parkrun20:08Black Park parkrun # 3101.00.723 May 15
HM91:16Watford Half Marathon1.4-0.81 Feb 15
10K42:58Thame CPM 10K0.81.928 Jun 15
HM92:25Berkhamsted Half Marathon1.2-0.11 Mar 15
5M34:01Ickenham 51.01.67 Jun 15
20M2:31:27Finchley 201.21.68 Mar 15
parkrun20:32St Albans parkrun # 1572.00.53 Jan 15
parkrun20:28St Albans parkrun # 1551.50.927 Dec 14
parkrun20:09Black Park parkrun # 2722.6-0.96 Sep 14
parkrun20:31Aylesbury parkrun # 521.01.525 Dec 14
parkrun19:25St Albans parkrun # 1370.6-0.423 Aug 14
parkrun20:22Black Park parkrun # 441.00.015 May 10
10M73:48Leighton Tough 101.00.019 Sep 10
10K43:24Abbots Langley Tough 10K0.20.83 Oct 10
10K47:45Herbert's Hole Challenge 10K5.2-0.121 Nov 10
HM91:00Asics Watford Half Marathon0.9-4.26 Feb 11
20M2:25:27Bramley 200.7-0.120 Feb 11
HM89:56Berkhamsted Half Marathon0.1-0.66 Mar 11
Mar3:43:13Virgin London Marathon1.55.417 Apr 11
5M34:33 Pednor 50.81.92 May 11
5K21:01Waddesdon Manor Summer Evening 5K0.90.420 Jul 11
10K42:39Bearbrook 10K1.20.714 Aug 11
Mar3:40:51Robin Hood Marathon3.03.411 Sep 11
10M73:20Leighton Tough 101.02.52 Oct 11
10M70:33Ware 101.20.716 Oct 11
8.73M62:58Luton Marathon Three-Stage Relay0.23.020 Nov 11
parkrun20:59Black Park parkrun # 1282.0-0.717 Dec 11
10M74:12Pednor International 102.02.031 Dec 11
parkrun20:56Black Park parkrun # 1321.8-0.77 Jan 12
parkrun20:46Black Park parkrun # 1331.5-0.714 Jan 12
parkrun20:19St Albans parkrun # 21.0-1.121 Jan 12
20M2:33:29Bramley 200.82.612 Feb 12
HM93:26Berkhamsted Half Marathon0.70.94 Mar 12
parkrun19:49St Albans parkrun # 131.0-2.07 Apr 12
Mar3:32:36Brighton Marathon1.63.215 Apr 12
parkrun20:04St Albans parkrun # 171.0-0.55 May 12
5M34:53 Pednor 51.41.77 May 12
parkrun20:42St Albans parkrun # 241.00.823 Jun 12
10K43:23Thame CPM 10K-0.12.724 Jun 12
parkrun20:50St Albans parkrun # 251.01.130 Jun 12
parkrun20:38St Albans parkrun # 261.00.77 Jul 12
5K20:47Waddesdon Manor Summer 5K1.60.418 Jul 12
parkrun23:50St Albans parkrun # 371.06.922 Sep 12
parkrun21:27St Albans parkrun # 381.02.329 Sep 12
10K44:33Abbots Langley Tough 10K0.63.17 Oct 12
15.5K78:12Ridgeway Run 15.5K3.54.514 Oct 12
parkrun21:27St Albans parkrun # 451.02.317 Nov 12
parkrun21:00St Albans parkrun # 461.01.424 Nov 12
parkrun20:58St Albans parkrun # 491.01.315 Dec 12
parkrun21:18St Albans parkrun # 501.02.022 Dec 12
HM91:28Watford Half Marathon0.8-0.13 Feb 13
20M2:27:35Bramley 201.10.617 Feb 13
HM91:27Berkhamsted Half Marathon0.70.03 Mar 13
20M2:25:33Finchley 201.3-0.217 Mar 13
Mar3:34:18Virgin London Marathon1.33.821 Apr 13
parkrun19:34St Albans parkrun # 691.0-1.54 May 13
parkrun20:22St Albans parkrun # 730.80.91 Jun 13
parkrun20:30St Albans parkrun # 761.00.922 Jun 13
parkrun20:14St Albans parkrun # 770.80.629 Jun 13
parkrun19:59St Albans parkrun # 780.80.16 Jul 13
parkrun20:18St Albans parkrun # 821.00.53 Aug 13
10K42:24Bearbrook 10K0.90.811 Aug 13
HM95:18Burnham Beeches Half Marathon1.41.018 Aug 13
parkrun20:10Upton Court parkrun # 371.00.224 Aug 13
parkrun19:49Black Park parkrun # 2211.0-0.514 Sep 13
parkrun20:06Wormwood Scrubs parkrun # 1193.0-1.921 Sep 13
parkrun19:50Gunnersbury parkrun # 992.2-1.628 Sep 13
parkrun19:50Cheltenham parkrun # 331.0-0.45 Oct 13
parkrun20:02Bushy Park parkrun # 4881.4-0.42 Nov 13
parkrun19:44St Albans parkrun # 970.4-0.116 Nov 13
HM98:49Milton Keynes Winter Half Marathon1.12.815 Dec 13
5K20:54Aylesbury Boxing Day 5K2.8-0.126 Dec 13
parkrun21:01St Albans parkrun # 1032.01.028 Dec 13
10M73:25Pednor International 101.22.429 Dec 13
parkrun21:28St Albans parkrun # 1053.50.44 Jan 14
15K74:29Southern Championships5.42.125 Jan 14
HM91:35Watford Half Marathon0.8-0.12 Feb 14
20M2:25:19Bramley 201.2-0.116 Feb 14
HM89:58Berkhamsted Half Marathon0.8-0.82 Mar 14
20M2:25:01Finchley 201.5-0.59 Mar 14
Mar4:41:58Greater Manchester Marathon1.016.26 Apr 14
parkrun20:00St Albans parkrun # 1191.5-0.619 Apr 14
Mar3:38:41Milton Keynes Marathon3.03.05 May 14
parkrun20:34Gladstone parkrun # 1002.00.110 May 14
parkrun19:19St Albans parkrun # 1231.0-1.517 May 14
parkrun19:36St Albans parkrun # 1261.0-0.47 Jun 14
10K40:55Thame CPM 10K1.1-0.429 Jun 14
parkrun20:30Keswick parkrun # 172.00.426 Jul 14
parkrun19:53St Albans parkrun # 1341.00.22 Aug 14
10K41:28Bearbrook 10K1.4-0.110 Aug 14
parkrun19:52St Albans parkrun # 1381.2-0.130 Aug 14
10M71:40Leighton 101.60.921 Sep 14
Mar3:49:10Virgin London Marathon0.87.226 Apr 15

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