Name:
James Ramshaw
Gender:
Male
Club:
Blaydon
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:48Lochend Woods parkrun # 176.00.327 Jul 19+
10K38:08Clive Cookson 10K0.90.215 May 19+
parkrun19:36Leazes parkrun # 102.71.12 Nov 19+
parkrun19:37Herrington Country parkrun # 32.91.03 Aug 19+
2.2M12:23Elswick Harriers Good Friday Relays1.1-0.119 Apr 19+
parkrun20:58Gibside parkrun # 2565.21.414 Sep 19
15004:55.9North East Masters AA League1.6-1.63 Jun 19
parkrun18:49Blackpool parkrun # 1162.00.24 May 19
parkrun18:12Tyne Green parkrun # 10.40.520 Apr 19
5K17:48Newcastle University Town Moor Cow Bell 5K0.0-1.523 Mar 19
parkrun18:46Ormeau parkrun # 2962.00.130 Mar 19
5.4M34:09Blaydon Races 5.40.22.49 Jun 19
Mar3:12:27HAJ Hannover Marathon1.61.37 Apr 19
12K49:25ECCA Saucony English National Championships2.6-0.223 Feb 19
HM86:40Brass Monkey Half Marathon0.9-0.113 Jan 19
parkrun19:27Rothwell parkrun # 673.2-1.229 Dec 18
parkrun20:51Windy Nook parkrun # 536.0-1.122 Dec 18
1.66M9:08Norman Woodcock Relays (3 x 1.66)0.9-1.524 Nov 18
parkrun20:17Riverside parkrun # 3354.2-0.42 Feb 19
6M38:15Start Fitness North Eastern Harrier League2.6-1.427 Oct 18
6.3M42:00Start Fitness North Eastern Harrier League3.8-0.817 Nov 18
12K52:55North Eastern County Championships6.0-0.88 Dec 18
HM84:54Manchester Half Marathon0.5-0.814 Oct 18
1M5:18South Shields Monthly Mile-0.40.26 Mar 19
parkrun19:13Heslington parkrun # 461.60.01 Jan 19
parkrun21:23Newcastle parkrun # 4782.55.07 Sep 19
parkrun19:27York parkrun # 3161.60.41 Jan 19
parkrun19:41Cotsford Fields parkrun # 182.6-0.120 Oct 18
parkrun19:14Woodhouse Moor parkrun # 5782.0-0.415 Sep 18
parkrun21:39Georgengarten parkrun # 713.24.86 Apr 19
10K40:32Middlesbrough Tees Pride 10K1.70.42 Sep 18
parkrun20:32Windy Nook parkrun # 225.8-1.519 May 18
1M6:12South Shields Monthly Mile1.05.24 Sep 19
HM99:50Northumberland Coastal Half Marathon6.00.429 Jul 18
parkrun19:41Northallerton parkrun # 1552.6-0.121 Jul 18
6M38:21Newburn River Run 61.4-0.113 Jun 18
parkrun19:45Middleton Woods parkrun # 53.6-0.926 May 18
parkrun18:37Hartlepool parkrun # 2121.2-0.92 Jun 18
parkrun20:34Windy Nook parkrun # 264.6-0.216 Jun 18
5.67M35:14Blaydon Races 5.670.4-0.19 Jun 18
parkrun19:55New Earswick parkrun # 24.0-1.028 Apr 18
parkrun22:44Riverside parkrun # 3642.27.924 Aug 19
1M5:20South Shields Monthly Mile1.0-1.56 Jun 18
HM1:53:05Northumberland Coastal Half Marathon5.57.021 Jul 19
parkrun18:56Gateshead parkrun # 2933.8-3.225 Dec 17
HM94:48Hexham Half Marathon2.81.415 Jul 18
7.5M46:54Pier to Pier 7.5-0.50.520 May 18
parkrun19:45Tees Barrage parkrun # 2813.4-0.731 Mar 18
5K18:29Temple Park 5K Series0.5-0.825 Mar 18
10K38:10Run Durham Dalton Park Winter 10K0.6-1.24 Feb 18
2.2M12:53Elswick Harriers Good Friday Relays1.4-0.330 Mar 18
parkrun20:36Newbiggin-by-the-Sea parkrun # 225.2-1.13 Mar 18
parkrun21:22Flatts Lane parkrun # 384.51.530 Jun 18
HM86:02Brass Monkey Half Marathon0.20.014 Jan 18
parkrun19:34Newbiggin-by-the-Sea parkrun # 133.4-1.41 Jan 18
parkrun23:19Sherwood Pines parkrun # 1822.29.08 Jun 19
parkrun19:27Poole parkrun # 3611.8-0.124 Feb 18
10K40:24Saltwell 10K2.2-0.623 Dec 17
parkrun20:38Windy Nook parkrun # 15.7-1.52 Dec 17
parkrun19:45South Shields parkrun # 2462.8-0.420 Jan 18
1M5:24South Shields Monthly Mile2.0-3.26 Dec 17
parkrun20:16Gibside parkrun # 1853.00.410 Mar 18
10K38:47Heaton Harriers Memorial 10K1.0-1.312 Nov 17
HM93:55Berliner Halbmarathon1.02.88 Apr 18
parkrun18:47Albert parkrun # 4991.0-1.421 Oct 17
10K39:39Run Northumberland Hexham 10K0.60.029 Oct 17
parkrun21:06Druridge Bay parkrun # 1803.31.81 Jan 18
parkrun20:01Burnley parkrun # 2662.8-0.629 Jul 17
parkrun19:37Sunderland parkrun # 4041.4-0.19 Sep 17
10K41:02Middlesbrough Tees Pride 10K1.10.43 Sep 17
HM93:32Haltwhistle Half Marathon1.40.024 Sep 17
parkrun19:28Catterick parkrun # 111.00.026 Aug 17
1M5:34South Shields Monthly Mile1.60.02 Aug 17
parkrun20:32Stewart parkrun # 2533.00.213 May 17
parkrun19:49Darlington South Park parkrun # 2361.50.23 Jun 17
parkrun20:00Lytham Hall parkrun # 731.40.720 May 17
parkrun20:12Durham parkrun # 2802.20.36 May 17
parkrun19:50Redcar parkrun # 2581.40.429 Apr 17
1M6:02South Shields Monthly Mile1.22.11 Nov 17
parkrun20:04Dalby Forest parkrun # 641.01.310 Jun 17
10K42:31Sand Dancer 10K1.51.530 Apr 17
parkrun21:17Prudhoe Riverside parkrun # 242.81.922 Apr 17
parkrun20:23Newcastle parkrun # 3601.61.34 Mar 17
10K43:10Run Newcastle Valentines 10K1.62.012 Feb 17
parkrun21:18Newcastle parkrun # 3551.73.128 Jan 17
parkrun20:14Hartlepool parkrun # 1191.01.613 Aug 16
parkrun20:26Bushy Park parkrun # 6381.51.56 Aug 16
parkrun21:28Gateshead parkrun # 2291.83.317 Sep 16
parkrun21:35Rising Sun parkrun # 62.42.99 Jul 16
parkrun18:59Riverside parkrun # 1391.0-1.121 Mar 15
parkrun22:46Newcastle parkrun # 3261.16.511 Jun 16
parkrun19:24Riverside parkrun # 1381.0-0.214 Mar 15
parkrun19:59Sedgefield parkrun # 1612.00.128 Mar 15
parkrun19:29South Shields parkrun # 911.5-0.617 Jan 15
parkrun19:29South Shields parkrun # 981.0-0.17 Mar 15
parkrun19:28Riverside parkrun # 1331.4-0.57 Feb 15
parkrun19:58Hackworth parkrun # 1001.60.414 Feb 15
parkrun20:55Gibside parkrun # 375.0-1.122 Nov 14
parkrun22:56Gibside parkrun # 595.02.94 Jul 15
parkrun19:38Fountains Abbey parkrun # 371.00.315 Nov 14
parkrun19:39Druridge Bay parkrun # 171.00.329 Nov 14
parkrun24:02Sedgefield parkrun # 2062.57.56 Feb 16
parkrun20:12Fulham Palace parkrun # 671.50.910 Jan 15
parkrun22:19Rother Valley parkrun # 992.04.81 Aug 15
parkrun20:46Blackhill parkrun # 663.00.618 Oct 14
parkrun19:48Riverside parkrun # 1201.00.68 Nov 14
parkrun20:16Newcastle parkrun # 2441.80.825 Oct 14
parkrun21:24Gibside parkrun # 422.02.928 Feb 15
parkrun21:00Whitley Bay parkrun # 1341.52.624 Jan 15
parkrun21:21Newcastle parkrun # 131.00.010 Apr 10
parkrun20:38Gateshead parkrun # 541.0-2.416 Mar 13
parkrun20:02Gateshead parkrun # 672.5-3.722 Jun 13
parkrun19:31Gateshead parkrun # 681.0-2.129 Jun 13
parkrun20:08Riverside parkrun # 521.00.313 Jul 13
parkrun20:11Gateshead parkrun # 921.00.414 Dec 13
parkrun19:59Gateshead parkrun # 961.00.018 Jan 14
parkrun20:38Gateshead parkrun # 1001.01.315 Feb 14
parkrun19:08Newcastle parkrun # 2110.6-1.41 Mar 14
parkrun20:55Gibside parkrun # 103.00.726 Apr 14
parkrun19:42Gateshead parkrun # 1111.5-0.310 May 14
parkrun19:29Gateshead parkrun # 1121.0-0.317 May 14
parkrun19:02Newcastle parkrun # 2231.2-1.424 May 14
parkrun21:02Riverside parkrun # 1011.03.128 Jun 14
parkrun20:08Riverside parkrun # 1031.01.312 Jul 14
parkrun21:13South Shields parkrun # 671.03.52 Aug 14
parkrun20:49South Shields parkrun # 681.02.79 Aug 14
parkrun21:37Gibside parkrun # 323.02.311 Oct 14
parkrun21:42Gateshead parkrun # 1432.03.527 Dec 14
parkrun21:15Gateshead parkrun # 1441.53.13 Jan 15

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