Name:
Natalie Ruffell
Gender:
Female
Club:
Clapham Chasers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM86:25Wokingham Half Marathon0.2-0.524 Feb 19+
5K19:44Self Transcendence 5K0.70.929 Jul 19+
5M36:33Start Fitness Surrey Ladies' League Division 1/25.31.19 Feb 19+
parkrun20:33Greenpoint parkrun # 2593.00.312 Jan 19+
parkrun19:56Dulwich parkrun # 3551.40.622 Dec 18+
parkrun18:59Burgess parkrun # 3011.0-2.08 Sep 18
10M65:12Chippenham Good Friday 100.4-0.730 Mar 18
HM87:40Wokingham Half Marathon0.2-1.018 Feb 18
8.3K35:21Start Fitness Surrey Ladies' League Division 1/22.50.010 Feb 18
parkrun21:44Tring parkrun # 1725.6-1.025 Dec 17
Mar3:13:36Brighton Marathon2.3-1.29 Apr 17
6K25:02Start Fitness Surrey Ladies' League Division 1/21.90.511 Nov 17
parkrun24:33Rickmansworth parkrun # 952.48.525 Dec 18
3.75M27:29Start Fitness Surrey Ladies' League Division 1/26.00.114 Oct 17
parkrun22:06Tring parkrun # 1634.41.028 Oct 17
parkrun26:14Cassiobury parkrun # 2273.010.918 May 19
20M2:31:33Thames Riverside 202.40.65 Mar 17
HM89:27River Thames Half Marathon0.6-0.830 Oct 16
500019:27.01The 5000m of Christmas0.3-0.610 Dec 16
10M68:18Cabbage Patch 100.9-0.316 Oct 16
10K40:45Elmbridge 10K1.4-2.824 Jul 16
1M5:34Self Transcendence 3 x Mile Relay1.20.025 Jul 16
parkrun21:38Tring parkrun # 1004.8-0.627 Aug 16
parkrun21:08Fulham Palace parkrun # 1581.81.424 Sep 16
parkrun20:14Kingston parkrun # 3232.0-2.114 May 16
parkrun20:24Tooting Common parkrun # 191.8-1.54 Jun 16
parkrun20:36Croxteth Hall parkrun # 621.2-0.528 May 16
8.4M58:48Green Belt Relay0.40.021 May 16
parkrun20:37Edinburgh parkrun # 3351.6-0.92 Apr 16
5M35:36Wimbledon Trail Series 52.20.34 May 16
parkrun20:41Cassiobury parkrun # 651.0-0.27 May 16
parkrun20:51Birkenhead parkrun # 351.00.219 Mar 16
parkrun21:32Fulham Palace parkrun # 1121.61.021 Nov 15
8.6M75:42Green Belt Relay6.04.322 May 16
parkrun22:12Tooting Common parkrun # 71.02.912 Mar 16
parkrun21:03Fulham Palace parkrun # 991.00.622 Aug 15
parkrun22:08Fulham Palace parkrun # 1131.62.128 Nov 15
parkrun21:47Brandon Country Park parkrun # 1272.01.015 Aug 15
parkrun21:40Fulham Palace parkrun # 1021.01.812 Sep 15
8.4M60:11Green Belt Relay1.20.416 May 15
4M30:51Surrey Ladies' League3.53.17 Nov 15
2M13:15Self Transcendence 20.81.91 Jun 15
10M70:11Cabbage Patch 101.0-0.719 Oct 14
parkrun21:21Fulham Palace parkrun # 751.01.27 Mar 15
HM99:41Reading Half Marathon (inc England Athletics Championships)0.22.822 Mar 15
parkrun35:07Melksham parkrun # 153.521.431 Mar 18
HM95:37Ealing Half Marathon1.3-0.128 Sep 14
9.6M75:09Green Belt Relay1.53.616 May 15
parkrun22:51Tring parkrun # 15.5-0.41 Nov 14
parkrun25:04Harlow parkrun # 612.07.225 Dec 15
5M39:34Wimbledon Adventure Trail 53.43.86 May 15
parkrun24:33Bedfont parkrun # 574.00.019 Jun 10
parkrun23:27Bedfont parkrun # 1081.5-3.525 Jun 11
parkrun22:37Bedfont parkrun # 1181.5-3.13 Sep 11
parkrun22:22Princes parkrun # 271.0-1.524 Sep 11
parkrun22:00Princes parkrun # 281.0-1.71 Oct 11
parkrun21:40Princes parkrun # 291.0-1.78 Oct 11
parkrun21:48Bedfont parkrun # 1251.5-1.222 Oct 11
parkrun21:42Princes parkrun # 321.0-0.929 Oct 11
parkrun21:31Princes parkrun # 331.0-1.35 Nov 11
parkrun21:46Princes parkrun # 341.0-0.512 Nov 11
parkrun21:39Princes parkrun # 351.0-0.719 Nov 11
parkrun21:39Princes parkrun # 371.0-0.73 Dec 11
parkrun21:25Princes parkrun # 381.0-1.210 Dec 11
10M75:24Pednor International 102.00.031 Dec 11
5M34:27Berkhamsted 50.4-1.64 Mar 12
HM95:03Run Liverpool Half Marathon0.3-2.718 Mar 12
parkrun21:17Princes parkrun # 571.0-1.321 Apr 12
parkrun21:22Princes parkrun # 601.0-0.812 May 12
parkrun22:01Bedfont parkrun # 1622.0-0.67 Jul 12
parkrun21:30Bedfont parkrun # 1671.0-0.611 Aug 12
parkrun22:43Crane parkrun # 111.51.318 Aug 12
10M69:39Cabbage Patch 100.3-1.221 Oct 12
HM94:54Berkhamsted Half Marathon0.70.23 Mar 13
20M2:34:12Finchley 201.30.017 Mar 13
Mar3:30:36Greater Manchester Marathon1.01.128 Apr 13
parkrun21:14St Albans parkrun # 770.8-0.929 Jun 13
parkrun20:53St Albans parkrun # 780.8-1.56 Jul 13
5M35:26Ickenham 51.01.415 Sep 13
parkrun21:03St Albans parkrun # 890.20.121 Sep 13
parkrun21:49Hanley parkrun # 1101.00.923 Nov 13
10M73:56Pednor International 101.21.329 Dec 13
parkrun22:25Wolverhampton parkrun # 501.02.01 Feb 14
HM94:39Watford Half Marathon0.80.02 Feb 14
HM96:31Berkhamsted Half Marathon0.80.82 Mar 14
20M2:38:42Finchley 201.51.29 Mar 14
parkrun21:02Walsall Arboretum parkrun # 1050.8-0.522 Mar 14
parkrun20:44Dulwich parkrun # 1041.0-1.329 Mar 14
Mar3:22:41Virgin London Marathon1.3-0.713 Apr 14
HM96:12Ranelagh Richmond Half Marathon0.70.74 May 14
10.2M75:24Green Belt Relay1.50.917 May 14
9.15M65:52Green Belt Relay1.50.118 May 14
10M74:50Dorking 101.61.41 Jun 14
5K20:45Self Transcendence 5K0.5-0.59 Jun 14
5M38:13Wimbledon Adventure Trail 54.01.611 Jun 14
10K44:56Ranelagh Harriers Richmond 10K1.11.622 Jun 14
7.5M59:50Wimbledon Adventure Trail 7.51.55.19 Jul 14
parkrun22:37St Albans parkrun # 1321.42.319 Jul 14
10K42:24Elmbridge 10K0.9-0.620 Jul 14
parkrun20:20Burgess parkrun # 971.0-1.12 Aug 14
1M5:43Self Transcendence Relay0.80.04 Aug 14
parkrun20:16Fulham Palace parkrun # 431.0-1.19 Aug 14
parkrun20:53Brockwell parkrun # 1931.00.320 Sep 14
parkrun22:23Panshanger parkrun # 122.02.225 Dec 14
parkrun22:16Princes parkrun # 2021.03.031 Jan 15
HM1:48:58Berkhamsted Half Marathon1.25.61 Mar 15

Order By:

EventTimeRaceDate
XC29:20Surrey Ladies' League19 Oct 13
XC28:37Surrey Ladies' League7 Dec 13
XC37:33Surrey Ladies' League11 Jan 14
XC29:44Surrey Ladies' League11 Oct 14
XC24:59London Championships19 Nov 16