Sally Cartwright
Bedford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10.3K48:46Bedfordshire & Buckinghamshire County Championships3.22.26 Jan 18+
10K42:11Run Bedford 10K1.31.018 Jun 17+
10K41:38East Midlands Grand Prix Milton Keynes 10K0.61.127 Jun 17+
5M33:22East Midlands Grand Prix Banbury 51.20.96 Jun 17+
10K44:04Weedon 10K2.61.520 Jun 17+
5M33:45East Midlands Grand Prix Blisworth Friday 51.61.012 May 17
5M34:02East Midlands Grand Prix Harborough 51.31.613 Jun 17
6M40:43East Midlands Grand Prix Rugby 61.01.317 May 17
5M35:11East Midlands Grand Prix Corby 52.32.024 May 17
6K24:41South of England Masters' and Inter Counties Championships1.90.510 Dec 16
15005:47.8Eastern Masters AC League Division Central2.1-2.57 Jun 17
8002:55.6Eastern Masters AC League Division Central1.9-0.75 Jul 17
4.5K18:25Southern Masters Relays3.00.825 Sep 16
10K42:36East Midlands Grand Prix Milton Keynes 10K0.81.928 Jun 16
10K43:40East Midlands Grand Prix Weedon 10K1.81.921 Jun 16
parkrun21:06Bedford parkrun # 2622.41.616 Jul 16
5M34:44East Midlands Grand Prix Harborough 51.72.114 Jun 16
5M34:58East Midlands Grand Prix Blisworth Friday 51.42.720 May 16
6K25:23South of England Masters' Championships (Inc South of England Inter Counties Championships)2.70.912 Dec 15
8K35:23Bedfordshire County Championships2.02.89 Jan 16
parkrun24:05Bedford parkrun # 2612.67.19 Jul 16
10K39:54Standalone 10K0.6-0.85 Oct 14
HM90:20St Neots Riverside Half Marathon0.50.616 Nov 14
10M68:44Fenland 100.80.926 Oct 14
10M68:52Swineshead 101.40.27 Sep 14
8002:52.3Eastern Veterans' League Division SW0.60.029 Jul 15
10K41:22 Weedon 10K1.7-0.824 Jun 14
10K40:05 EMGP Milton Keynes 10K0.4-0.81 Jul 14
5M32:12 Banbury 51.0-0.910 Jun 14
5M32:17 Blisworth Friday 51.0-0.823 May 14
5M32:48 Corby 51.5-0.74 Jun 14
5M32:30 Harborough 51.1-0.717 Jun 14
6M39:23 Rugby 60.9-0.514 May 14
10K40:28 Silverstone Grand Prix 10K0.5-1.07 May 14
8K33:10Inter County Championships2.1-1.18 Mar 14
8K32:31Bedfordshire County Championships1.8-1.64 Jan 14
8K35:54Southern Championships4.9-0.625 Jan 14
8K34:06McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
parkrun20:52Milton Keynes parkrun # 361.00.018 Sep 10
10K41:40Biddenham River Run 10K0.8-2.526 Sep 10
parkrun20:22Milton Keynes parkrun # 381.0-2.02 Oct 10
parkrun20:38Milton Keynes parkrun # 391.0-0.59 Oct 10
5M35:46Wolverton 50.42.127 Nov 10
10K41:33Flitwick 10K0.9-1.715 Apr 12
10K41:00 EMGP Silverstone 10K0.6-1.19 May 12
6M41:33 EMGP Bedford 61.11.022 May 12
5M34:16 EMGP Corby 51.80.330 May 12
5M32:56EMGP Harborough 51.3-0.919 Jun 12
10K43:39EMGP Weedon 10K2.10.526 Jun 12
5M32:56John O'Callaghan Memorial 5 (Inc Bedfordshire Champs)1.2-0.829 Jun 12
10K43:52 EMGP Milton Keynes 10K0.72.13 Jul 12
10K41:07St Ives 10K0.8-0.615 Jul 12
10M68:36Leighton 101.4-0.930 Sep 12
5M35:19 EMGP Corby 51.42.029 May 13

Order By:

XC27:24Buckinghamshire County Championships20 Feb 10
XC35:55Ampthill Trophy17 Oct 10
XCNTThree Counties League24 Oct 10
XCNTThree Counties League14 Nov 10
XCNTThree Counties League28 Nov 10
XC26:41SEAA Veterans' Championships11 Dec 10
XCNTThree Counties League23 Jan 11
XC37:56Ampthill Trophy23 Oct 11
XCNTThree Counties League30 Oct 11
XCNTThree Counties League13 Nov 11
XCNTThree Counties League27 Nov 11
XC23:05Bedfordshire County Championships7 Jan 12
XCNTThree Counties League15 Jan 12
XC35:56Ampthill Trophy Open21 Oct 12
XCNTThree Counties League28 Oct 12
XCNTThree Counties League11 Nov 12
XCNTThree Counties League25 Nov 12
XCNTThree Counties League16 Dec 12
XC24:10Bedfordshire County Championships5 Jan 13
XCNTThree Counties League3 Feb 13
XC38:26 Ampthill Trophy Open20 Oct 13
XCNTThree Counties League10 Nov 13
XCNTThree Counties League24 Nov 13
XCNTThree Counties League15 Dec 13
XCNTThree Counties League12 Jan 14
XCNTThree Counties League9 Nov 14
XCNTThree Counties League23 Nov 14
XCNTThree Counties League21 Dec 14
7.68KNTThree Counties League25 Oct 15
4.5MNTThree Counties League8 Nov 15
XCNTThree Counties League29 Nov 15
XCNTThree Counties League20 Dec 15
XCNTThree Counties League3 Jan 16
7.68KNTThree Counties League23 Oct 16
XC25:05Eastern Counties Championships19 Nov 16
4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5MNTThree Counties League12 Nov 17
5MNTThree Counties League26 Nov 17
5MNTThree Counties League17 Dec 17
XCNTThree Counties League14 Jan 18