Name:
Richard Westwood
Gender:
Male
Club:
Wrexham
Age Group:
V40
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11.0
44891

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.6M33:42Deestriders Off Road Race Series 4.62.4-1.57 Sep 18+
500022:02.2North of England League Division 4W2.0-1.94 Aug 18+
parkrun22:27Warrington parkrun # 2572.0-0.717 Nov 18+
5M37:13Borders League 52.1-0.79 Dec 18+
parkrun23:14Erddig parkrun # 1133.6-0.88 Sep 18+
5M37:11Borders League 51.5-0.111 Nov 18
5M36:32Wirral Borders League Race 10.7-0.114 Oct 18
parkrun22:38Conwy parkrun # 2001.70.024 Nov 18
5K21:47Mid Cheshire 5K0.3-0.623 Aug 18
500021:57.7North of England League Division 4W1.8-2.13 Jun 18
4.6M35:07Deestriders Off Road Race Series 4.63.0-0.62 Aug 18
4.6M34:38Deestriders Off Road Race Series 4.62.7-1.05 Jul 18
10K46:40Ellesmere 10K0.90.326 Aug 18
300012:29.8Les Baldwin Memorial Wrexham Games0.4-0.411 Aug 18
parkrun24:16Bodelwyddan Castle parkrun # 14.40.018 Aug 18
parkrun22:43Brueton parkrun # 4241.50.315 Sep 18
5K22:19Ellesmere Port RC 5K0.9-0.215 Aug 18
5K22:32Ruthin 5K1.3-0.24 Jul 18
parkrun22:59Crewe parkrun # 182.6-0.616 Jun 18
26.2K2:12:40MBNA Chester Metric Marathon 26.2K0.9-0.77 Oct 18
10K46:50Stone St Michael's 10K0.60.424 Jun 18
parkrun24:13Erddig parkrun # 1123.41.21 Sep 18
300012:58.4Cheshire League2.2-0.86 May 18
parkrun24:06Erddig parkrun # 984.0-0.226 May 18
4.6M35:17Deestriders Off Road Race Series 4.62.50.17 Jun 18
HM1:44:43Essar Chester Half Marathon1.0-0.229 Apr 18
parkrun23:53Erddig parkrun # 1053.00.714 Jul 18
5K22:25Park Hall 5K0.70.213 Jun 18
parkrun22:55Ellesmere Port parkrun # 1851.60.019 May 18
5K22:16Christleton 5K0.30.018 May 18
10M77:05Rhyl 10 (Inc British Masters Championships)0.7-1.124 Feb 18
300012:53.9Cheshire League0.60.52 Jun 18
5M38:15Borders League Mold 51.80.28 Apr 18
parkrun23:12Delamere parkrun # 2532.2-0.131 Mar 18
parkrun23:28Ellesmere Port parkrun # 1921.21.77 Jul 18
8002:52.89North Wales Regional Championships0.0-0.813 May 18
10K47:44Borders League - Caernarfon 10K1.30.318 Feb 18
parkrun23:12Brueton parkrun # 3982.2-0.117 Mar 18
parkrun23:28Delamere parkrun # 2403.6-1.025 Dec 17
Mar4:17:01Snowdonia Marathon Eryri5.01.727 Oct 18
300012:52.80North Wales Regional Championships0.01.113 May 18
parkrun24:08Delamere parkrun # 2474.2-0.410 Feb 18
parkrun25:26Erddig parkrun # 1203.03.83 Nov 18
5M37:15Borders League 51.1-0.314 Jan 18
10K49:23Nick Beer 10K (Inc Welsh Championships)2.80.311 Feb 18
10K51:43North Wales Regional Championships4.70.46 Jan 18
5.5M41:22Borders League 5.50.80.23 Dec 17
parkrun23:33Erddig parkrun # 783.0-0.218 Nov 17
5M37:48Abergele 5 (inc North Wales Championships)1.20.35 Nov 17
5M35:17Deestriders Off Road Race Series-1.2-0.31 Sep 17
parkrun22:41Llanelli Coast parkrun # 441.8-0.716 Sep 17
10K47:47Ellesmere 10K1.60.027 Aug 17
500022:06.2North of England League Division 4W1.4-1.99 Jul 17
5M34:55Deestriders Off Road Race Series-1.6-0.43 Aug 17
5K22:08Mid Cheshire 5K0.4-0.324 Aug 17
5M38:36Border League 51.60.81 Oct 17
300012:42.6Wrexham Games1.2-0.712 Aug 17
parkrun24:10Erddig parkrun # 773.00.911 Nov 17
parkrun22:57Conwy parkrun # 1391.20.423 Sep 17
parkrun23:29Walsall Arboretum parkrun # 2961.61.028 Oct 17
parkrun24:02Erddig parkrun # 653.60.119 Aug 17
10K47:50Helena Tipping Memorial 10K1.50.230 Jul 17
10M81:41Kirkby Milers 101.20.98 Oct 17
300012:46.0Cheshire League1.2-1.02 Jul 17
10K48:06Caernarfon 10K (Inc North Wales Championships)0.81.13 Sep 17
4.6M34:59Deestriders Off Road Race Series2.2-0.86 Jul 17
5K22:45Ellesmere Port RC 5K0.90.316 Aug 17
parkrun23:23Kingsbury Water parkrun # 2091.80.65 Aug 17
8002:56.0North of England League Division 4W0.8-1.69 Jul 17
5K22:56Ruthin 5K1.2-0.15 Jul 17
parkrun24:14Erddig parkrun # 524.0-0.520 May 17
4.6M34:50Deestriders Off Road Race Series1.7-0.51 Jun 17
parkrun27:28Wepre parkrun # 866.03.61 Jan 18
10M79:16North Wales 10 Championship (Inc Wrexham Open)1.1-0.329 Apr 17
parkrun25:43Chester parkrun # 772.93.71 Jan 18
parkrun24:24Erddig parkrun # 603.40.915 Jul 17
15006:05.6Cheshire League1.1-2.22 Jul 17
5K22:48Ffrith 5K (Inc North Wales Championships)1.4-0.57 May 17
8K43:21North Staffordshire League4.43.430 Sep 17
5K22:43Christleton 5K0.20.519 May 17
8.3K39:27Borders League 8.3K1.30.19 Apr 17
parkrun23:55Erddig parkrun # 502.80.26 May 17
5K22:37Mid Cheshire 5K-0.10.628 Apr 17
parkrun23:42Delamere parkrun # 2052.40.215 Apr 17
4M30:07Borders League0.41.026 Apr 17
parkrun23:38South Manchester parkrun # 3661.80.718 Mar 17
parkrun25:19Ellesmere Port parkrun # 1225.20.325 Feb 17
parkrun25:08Chester parkrun # 513.22.017 Jun 17
5.1M40:19Borders League1.71.25 Mar 17
parkrun24:51Erddig parkrun # 394.40.311 Feb 17
Mar3:58:49ASICS Greater Manchester Marathon1.01.92 Apr 17
parkrun24:40Ellesmere Port parkrun # 1164.20.214 Jan 17
parkrun24:06Ellesmere Port parkrun # 1093.6-0.326 Nov 16
5K23:53Ruthin 5K1.61.326 Feb 17
parkrun25:24Erddig parkrun # 374.61.128 Jan 17
10M80:46Sneyd Striders Christmas Pudding 100.80.811 Dec 16
8003:04.97North Wales Regional Championships0.00.213 May 17
10K48:24Run Tatton 10K0.81.020 Nov 16
5.5M42:30Borders League 5.50.71.04 Dec 16
parkrun26:46Erddig parkrun # 732.46.014 Oct 17
parkrun24:43Erddig parkrun # 244.00.429 Oct 16
5M39:06Borders League 51.21.36 Nov 16
parkrun24:25Penrhyn parkrun # 1002.61.312 Nov 16
parkrun24:46Erddig parkrun # 144.6-0.113 Aug 16
10K49:26Borders League - Caernarfon 10K1.21.59 Oct 16
300013:27.6Cheshire League2.00.54 Sep 16
10K49:44Farndon 10K1.41.516 Oct 16
parkrun24:24Chester parkrun # 73.20.720 Aug 16
parkrun26:10Wepre parkrun # 215.81.21 Oct 16
parkrun24:55Erddig parkrun # 134.60.26 Aug 16
parkrun23:34Congleton parkrun # 1981.40.917 Sep 16
parkrun26:11Erddig parkrun # 383.43.64 Feb 17
parkrun26:38Erddig parkrun # 334.23.631 Dec 16
10K50:36Ellesmere 10K1.52.228 Aug 16
5K23:41Ellesmere Port RC 5K0.91.717 Aug 16
parkrun24:14Cannon Hill parkrun # 3061.42.210 Sep 16
10K49:42Helena Tipping Memorial 10K0.72.231 Jul 16
5K24:36Ruthin 5K3.01.26 Jul 16
parkrun23:56Brueton parkrun # 2983.00.02 Apr 16
15006:16.2North of England League Division 4W1.6-1.45 Jun 16
5K23:49Park Hall 5K1.21.69 Jun 16
parkrun34:30Erddig parkrun # 1084.015.24 Aug 18
parkrun24:17Brueton parkrun # 3131.42.316 Jul 16
Mar3:59:29Virgin London Marathon0.92.124 Apr 16
8003:03.97North Wales Regional Championships0.90.014 May 16
300013:32.0Cheshire League0.42.44 Jun 16
10M85:04Rhyl 102.51.421 Feb 16
parkrun24:49Ellesmere Port parkrun # 743.01.626 Mar 16
parkrun26:27Erddig parkrun # 84.23.32 Jul 16
HM1:48:16Conwy Half Marathon1.40.422 Nov 15
10K47:36Farndon 10K0.80.218 Oct 15
15006:23.6Cheshire League0.40.64 Jun 16
5M35:02Deestriders Off Road Grand Prix 5-1.2-1.17 Aug 15
5M37:57Border League 51.10.111 Oct 15
HM1:49:42Wrexham Village Bakery Half Marathon0.32.114 Feb 16
10K47:33Ellesmere 10K1.2-0.230 Aug 15
parkrun23:38Arrow Valley parkrun # 1732.00.531 Oct 15
5K22:38Ellesmere Port RC 5K1.1-0.519 Aug 15
5.5M43:09Border League 5.51.31.18 Nov 15
5K22:21Sport in the Port 5K1.4-1.421 Jun 15
parkrun26:55Erddig parkrun # 113.05.223 Jul 16
20M3:05:00New Balance Knighton 201.23.313 Mar 16
5K21:45Awyr Las 5K-1.0-0.15 Sep 15
parkrun24:59Delamere parkrun # 1393.01.925 Dec 15
parkrun39:32Erddig parkrun # 1173.619.26 Oct 18
parkrun23:30Ellesmere Port parkrun # 432.5-0.38 Aug 15
parkrun25:31Delamere parkrun # 1443.02.923 Jan 16
10M77:53Wrexham Open 10 (Inc North Wales Championships)1.0-1.325 Apr 15
parkrun25:26Delamere parkrun # 1502.03.75 Mar 16
parkrun41:27Ellesmere Port parkrun # 1826.017.228 Apr 18
parkrun27:37Ellesmere Port parkrun # 676.03.46 Feb 16
parkrun23:53Ellesmere Port parkrun # 383.0-0.14 Jul 15
parkrun24:14Brueton parkrun # 2811.02.612 Dec 15
parkrun23:16Perry Hall parkrun # 292.0-0.223 May 15
10K48:20Helena Tipping Memorial 10K2.4-0.729 Mar 15
5K22:44Park Hall 5K0.80.010 Jun 15
5M38:02Centurion Grand Prix 51.8-0.512 Apr 15
parkrun23:57Perry Hall parkrun # 382.01.125 Jul 15
4M29:53Borders League1.3-0.322 Apr 15
5K22:31Mid Cheshire 5K0.6-0.230 Apr 15
parkrun23:38Ellesmere Port parkrun # 401.01.518 Jul 15
parkrun23:55Delamere parkrun # 1132.50.530 May 15
parkrun23:45Brueton parkrun # 2641.01.715 Aug 15
parkrun23:13Ellesmere Port parkrun # 341.00.76 Jun 15
parkrun24:19Ellesmere Port parkrun # 422.01.71 Aug 15
8.2K38:47Borders League 8.2K0.80.422 Mar 15
10K47:50Asics Oulton Park 10K1.20.08 Mar 15
parkrun25:40Lanhydrock parkrun # 754.02.127 Jun 15
parkrun39:02Bryn Bach parkrun # 2951.221.130 Jun 18
parkrun41:40Erddig parkrun # 865.018.43 Feb 18
parkrun33:52Erddig parkrun # 533.814.027 May 17
parkrun23:49Ellesmere Port parkrun # 311.01.816 May 15
5M38:42Centurion Grand Prix 51.20.81 Feb 15
HM1:46:03Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.515 Feb 15
parkrun40:20Brueton parkrun # 4121.021.823 Jun 18
parkrun24:09Brueton parkrun # 2501.02.49 May 15
5M39:22Centurion Grand Prix 52.00.87 Dec 14
parkrun25:35Ellesmere Port parkrun # 145.01.017 Jan 15
parkrun29:34Brueton parkrun # 41.00.214 Aug 10
parkrun28:44Brueton parkrun # 61.0-2.228 Aug 10
parkrun27:08Brueton parkrun # 91.0-3.518 Sep 10
parkrun27:03Brueton parkrun # 111.0-1.12 Oct 10
HM2:26:19EDF Birmingham Half Marathon0.50.024 Oct 10
parkrun29:25Brueton parkrun # 171.02.713 Nov 10
parkrun27:19Brueton parkrun # 331.0-0.65 Mar 11
parkrun26:37Brueton parkrun # 381.0-1.79 Apr 11
10M93:10Llandudno 10 (inc Welsh Championships)1.3-8.322 May 11
parkrun26:41Brueton parkrun # 451.0-0.928 May 11
parkrun25:46Brueton parkrun # 481.0-2.418 Jun 11
parkrun25:50Brueton parkrun # 531.0-0.923 Jul 11
parkrun26:09Newport parkrun # 212.0-1.313 Aug 11
parkrun25:48Brueton parkrun # 591.0-0.93 Sep 11
HM2:02:56Lake Vyrnwy Half Marathon0.5-1.011 Sep 11
10K53:44Flintshire 10K0.6-0.59 Oct 11
parkrun25:50Heaton parkrun # 1061.0-0.915 Oct 11
HM2:00:06Bupa Birmingham Half Marathon0.8-0.223 Oct 11
parkrun25:38Brueton parkrun # 681.0-1.25 Nov 11
HM1:59:24Conwy Half Marathon1.6-1.320 Nov 11
parkrun26:10Brueton parkrun # 761.0-0.125 Dec 11
HM1:55:40Wrexham Village Bakery Half Marathon0.7-1.819 Feb 12
parkrun25:46Brueton parkrun # 841.0-0.825 Feb 12
parkrun24:54Hanley parkrun # 281.0-2.314 Apr 12
HM1:53:35Chester Half Marathon0.9-1.713 May 12
parkrun24:42Brueton parkrun # 981.0-1.42 Jun 12
10M82:56Llandudno 100.3-1.517 Jun 12
parkrun24:00Brueton parkrun # 1141.0-2.322 Sep 12
Mar4:15:28MBNA Chester Marathon (Inc Welsh Champs)1.41.47 Oct 12
parkrun40:36Brueton parkrun # 1171.018.113 Oct 12
parkrun41:22Brueton parkrun # 1251.018.58 Dec 12
parkrun40:04Brueton parkrun # 1292.016.829 Dec 12
parkrun26:07Hanley parkrun # 661.52.21 Jan 13
parkrun24:37Brueton parkrun # 1341.00.116 Feb 13
parkrun24:35Brueton parkrun # 1382.0-0.916 Mar 13
10K50:01Wrexham Road Runner 10K0.4-0.37 Apr 13
parkrun23:56Brueton parkrun # 1431.0-1.120 Apr 13
parkrun24:33Gateshead parkrun # 602.0-0.94 May 13
HM1:51:30Chester Half Marathon0.6-0.112 May 13
parkrun23:29Brueton parkrun # 1481.0-1.825 May 13
5M39:02Deestriders Off-Road Grand Prix 5-0.40.65 Jun 13
parkrun23:39Brueton parkrun # 1510.8-0.515 Jun 13
parkrun23:41Delamere parkrun # 162.0-1.622 Jun 13
5M36:08Deestriders Off-Road Grand Prix 5-0.8-2.34 Jul 13
parkrun24:03Delamere parkrun # 192.0-1.013 Jul 13
parkrun23:33Delamere parkrun # 212.5-2.427 Jul 13
5M36:22Deestriders Off-Road Grand Prix 5-0.6-2.31 Aug 13
parkrun23:21Delamere parkrun # 221.5-1.73 Aug 13
parkrun23:17Delamere parkrun # 231.4-1.510 Aug 13
parkrun23:28Congleton parkrun # 341.0-0.717 Aug 13
10K49:02Ellesmere 10K1.0-0.525 Aug 13
parkrun22:55Delamere parkrun # 262.4-3.131 Aug 13
parkrun22:29Brueton parkrun # 1640.6-1.414 Sep 13
parkrun23:04Delamere parkrun # 291.00.121 Sep 13
parkrun22:47Delamere parkrun # 312.0-1.45 Oct 13
10K50:36Flintshire 10K3.00.413 Oct 13
parkrun23:34Brueton parkrun # 1681.01.119 Oct 13
HM1:49:24Conwy Half Marathon1.3-0.824 Nov 13
parkrun23:45Delamere parkrun # 392.00.47 Dec 13
parkrun23:47Arrow Valley parkrun # 741.01.514 Dec 13
parkrun23:40Delamere parkrun # 411.50.721 Dec 13
parkrun23:39Delamere parkrun # 422.00.225 Dec 13
parkrun23:39Brueton parkrun # 1791.60.628 Dec 13
parkrun23:42Gunnersbury parkrun # 1192.00.315 Feb 14
10M82:41Rhyl 102.0-1.123 Feb 14
5M38:43Centurion Grand Prix 51.20.62 Mar 14
parkrun23:40Delamere parkrun # 522.00.28 Mar 14
parkrun23:27Delamere parkrun # 532.0-0.215 Mar 14
10K47:25Helena Tipping Memorial 10K0.40.230 Mar 14
parkrun22:44Brueton parkrun # 1931.0-0.55 Apr 14
parkrun22:20Brueton parkrun # 1971.0-1.33 May 14
parkrun23:10Southampton parkrun # 1021.40.231 May 14
10K59:33Big Welsh Trail 10K1.59.47 Jun 14
10K49:31Runfest Wales 10K1.01.829 Jun 14
parkrun24:16Brueton parkrun # 2081.42.219 Jul 14
parkrun23:49Brueton parkrun # 2121.01.816 Aug 14
10K48:42Ellesmere 10K0.81.224 Aug 14
10K51:34City of Birmingham 10K1.03.57 Sep 14
26.2K2:21:24MBNA Chester Metric Marathon 26.2K1.4-0.35 Oct 14
10K52:58Flintshire 10K3.22.512 Oct 14
parkrun24:53Shrewsbury parkrun # 501.03.725 Oct 14
parkrun25:55Brueton parkrun # 2231.05.51 Nov 14
5M40:27Centurion Grand Prix 51.03.02 Nov 14
parkrun23:59Delamere parkrun # 912.01.125 Dec 14
parkrun24:30Arrow Valley parkrun # 1291.52.627 Dec 14
parkrun42:09Brueton parkrun # 2363.020.331 Jan 15
parkrun24:24Harrogate parkrun # 1651.52.428 Feb 15
parkrun35:10Arrow Valley parkrun # 2322.416.810 Dec 16
parkrun41:01Erddig parkrun # 425.217.34 Mar 17

Order By:

EventTimeRaceDate
XC51:43North Wales Senior League21 Oct 17
XC47:49North Wales Senior League25 Nov 17
XC55:46North Wales Senior League3 Feb 18