Name:
Brenda Avery
Gender:
Female
Club:
Chepstow H
Age Group:
V65
Login to follow
15.5
20888

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K50:14Berkeley 10K0.90.213 May 19+
parkrun24:25Severn Bridge parkrun # 381.40.21 Jun 19+
10K51:17Treforest 10K1.80.226 May 19+
10K51:22Fairford 10K1.60.59 Jun 19+
10K49:41ABP Newport Wales 10K0.10.55 May 19+
10K51:18Caerphilly 10K1.20.819 May 19
5K24:24Pomphrey 5K0.51.128 May 19
5K24:35Pomphrey 5K0.81.130 Apr 19
4M32:08Rose Inn 4 Series0.51.511 Jun 19
parkrun25:11Riverfront parkrun # 1012.41.625 Dec 18
10K53:22Angels Annual 10K2.11.77 Apr 19
10K51:48Brecon Carreg Cardiff Bay 10K0.52.031 Mar 19
parkrun26:38Severn Bridge parkrun # 273.82.79 Mar 19
5M41:46Old Father Time Vets 51.32.930 Dec 18
parkrun25:11Severn Bridge parkrun # 241.03.016 Feb 19
10M89:14Chippenham Good Friday 101.52.319 Apr 19
8M68:20Lliswerry 80.33.727 Jan 19
parkrun24:58Severn Bridge parkrun # 190.63.05 Jan 19
HM2:02:02Nottingham Christmas Half Marathon2.83.62 Dec 18
6M53:30Hospice of the Valleys 62.03.514 Apr 19
parkrun25:32Severn Bridge parkrun # 171.03.622 Dec 18
parkrun25:38Severn Bridge parkrun # 131.63.224 Nov 18
10K53:29Devizes 10K2.12.830 Sep 18
10K51:38Cardiff 10K1.02.42 Sep 18
HM1:58:28Weston Super Half Marathon0.23.424 Mar 19
parkrun26:06Severn Bridge parkrun # 201.64.012 Jan 19
5M42:14Sutton Benger Flyer 51.03.718 Nov 18
5M42:25Parc Cwm Darran 52.12.719 Aug 18
10K53:42Clock Change Challenge 10K0.84.328 Oct 18
parkrun27:32Severn Bridge parkrun # 232.65.49 Feb 19
HM1:57:21Simplyhealth Great Bristol Half Marathon0.24.523 Sep 18
10K53:12Grittleton 10K0.54.214 Oct 18
10K53:59Barry Island 10K2.13.25 Aug 18
10K52:31Magor Marsh 10K0.83.328 Jul 18
10K54:06Frome 10K2.62.815 Jul 18
parkrun25:33Eastville parkrun # 282.62.19 Jun 18
5M43:49Colerne Under The Posts 52.43.922 Jul 18
10K51:10ABP Newport Wales 10K0.42.629 Apr 18
HM1:58:24JCP Swansea Half Marathon0.94.224 Jun 18
10K53:00Caerphilly 10K1.72.820 May 18
10K51:22Brecon Carreg Cardiff Bay 10K0.72.425 Mar 18
4M32:49Rose Inn 4 Series0.93.012 Jun 18
10K53:45Treforest 10K1.53.627 May 18
6M51:57Hospice of the Valleys 62.03.322 Apr 18
10K53:34Simplyhealth Great Birmingham 10K1.63.46 May 18
4M33:51Rose Inn 4 Series1.24.110 Jul 18
20K1:53:49Fission 20K2.73.110 Mar 18
10M86:42Chippenham Good Friday 100.43.730 Mar 18
6M62:32Cottrell Park Christmas Cracker 66.07.316 Dec 18
HM1:59:02Devizes Half Marathon1.43.98 Apr 18
parkrun24:47Riverfront parkrun # 581.12.217 Feb 18
6K34:50British & Irish Masters' International2.96.917 Nov 18
Mile7:26.58Met Miles Open0.5-1.727 Jun 18
4M33:54Rose Inn 4 Series0.94.58 May 18
10K57:31Sorbrook 10K4.63.621 Jan 18
5M42:59Old Father Time Vets 51.63.831 Dec 17
10M90:15Pontypridd Reverse 101.04.84 Feb 18
HM2:01:28Gloucester Winter Half Marathon1.25.014 Jan 18
4M32:07Rose Inn 4 Series0.52.58 Aug 17
10K52:22Magor Marsh 10K0.83.229 Jul 17
4M32:39Rose Inn 4 Series0.92.811 Jul 17
10K54:16Wye Valley Runners Summer 10K1.44.219 Jul 17
10K62:19Cottrell Park Christmas Cracker 10K4.86.817 Dec 17
6.6M61:51Blade Runner 6.64.24.428 Jun 17
10K52:18Corsham St George's 10K0.53.423 Apr 17
10K55:40Caerphilly 10K2.64.118 Jun 17
4M33:18Rose Inn 4 Series0.93.713 Jun 17
10M92:59Wye Valley Runners 101.45.813 Aug 17
5K25:48Ras I'R Bannau 5K0.84.325 Jun 17
10K49:31Calne Clock Change Challenge 10K0.70.930 Oct 16
HM2:10:42Marlborough Temple Trail2.47.117 Sep 17
10K49:32Admiral Swansea Bay 10K0.80.918 Sep 16
5K24:12Aztec West Fast 5K1.01.325 Oct 16
HM1:52:12Cricklade Half Marathon0.82.12 Oct 16
12K64:24Not the Roman IX 12K1.53.215 Jan 17
10K55:18Tempo 10K Series2.63.819 Feb 17
10K50:00Cardiff 10K0.51.611 Sep 16
10M86:07Pontypridd Reverse 101.63.04 Sep 16
10K54:52Calne Clock Change Challenge 10K0.85.326 Mar 17
parkrun24:01Cwmbran parkrun # 21.61.225 Jun 16
10K51:15Merthyr 10K1.22.721 Aug 16
10M92:52Chippenham Good Friday 101.25.914 Apr 17
5M40:11Brecon AC 52.01.37 Jun 16
10K50:44Treforest 10K2.01.529 May 16
10K57:03Dave McNamee Memorial 10K2.15.72 Apr 17
4M30:44Rose Inn 4 Series0.81.114 Jun 16
5K23:45Aztec West Fast 5K0.71.628 Jun 16
parkrun23:37Swansea Bay parkrun # 330.81.311 Jun 16
4M31:22Rose Inn 4 Series0.52.39 Aug 16
10K47:50Dragon 10K0.40.513 Mar 16
10K52:02Wye Valley Runners Summer 10K1.63.027 Jul 16
4M31:19Rose Inn 4 Series1.11.610 May 16
Mar4:28:27Thames Meander Marathon2.45.65 Nov 16
16M3:08:53Roman Run 166.09.72 Sep 17
HM2:05:29Pembrokeshire Half Marathon2.65.225 Sep 16
HM2:01:23Frome Half Marathon2.64.517 Jul 16
HM1:56:52Worcester Half Marathon1.24.222 May 16
HM1:54:43Devizes Half Marathon1.03.610 Apr 16
4M33:05Rose Inn 4 Series0.84.412 Jul 16
HM1:46:07Lake Vyrnwy Half Marathon0.50.613 Sep 15
8M66:02Lliswerry 80.43.031 Jan 16
5M40:38Old Father Time Vets 5 (Inc Welsh Masters Championships)1.32.527 Dec 15
parkrun24:56Grangemoor parkrun # 52.52.028 Nov 15
parkrun23:40Barry Island parkrun # 122.00.225 Jul 15
parkrun23:09Porthcawl parkrun # 1231.00.28 Aug 15
5.6K20:43Welsh Road Relay Championships-0.2-8.316 Mar 14
10K48:18Caerphilly 10K1.10.221 Jun 15
parkrun23:00Penallta parkrun # 41.0-0.118 Jul 15
parkrun26:15Lydney parkrun # 13.63.22 Jan 16
Mar4:13:17Bristol - Bath Marathon2.43.525 Oct 15
parkrun23:41Salisbury parkrun # 121.01.222 Aug 15
5M38:54Brecon AC 51.60.32 Jun 15
9.5K50:21Newent 9.5K2.43.115 Nov 15
4M30:31Rose Inn 4 Series0.41.211 Aug 15
20M2:51:56Gloucester 200.80.87 Mar 10
Mar3:46:14Lochaber Marathon1.4-0.618 Apr 10
4M29:33Chepstow H Rose Inn 4 Series1.0-0.611 May 10
HM1:48:36Plymouth Half Marathon1.40.630 May 10
10K47:17Fairford Festival 10K1.0-0.46 Jun 10
4M29:30Chepstow H Rose Inn 4 Series1.2-0.98 Jun 10
10M77:50Brecon Lions 10 (inc East Wales Championships)1.6-1.81 Aug 10
4M29:17Chepstow H Rose Inn 4 Series1.2-1.510 Aug 10
HM1:45:23Vale of Pewsey Half Marathon2.0-1.429 Aug 10
HM1:44:24Chippenham Half Marathon1.4-1.212 Sep 10
Mar3:45:50Real Berlin Marathon0.80.326 Sep 10
10M86:50Rhayader Elan Valley 101.03.820 Nov 10
5M43:09Coleford Christmas Tree 51.55.219 Dec 10
5M37:46Les Croupiers Old Father Time 50.80.02 Jan 11
10M81:20Gloucester New Year 100.81.19 Jan 11
8M61:14Lliswerry 80.6-0.730 Jan 11
HM1:52:24Forest of Dean Half Marathon1.42.127 Mar 11
10K50:31Severn AC Easter 10K2.01.523 Apr 11
5K23:27Bridge Inn (Bristol) 5K Series0.21.825 Apr 11
10K51:41Pensford 10K2.02.51 May 11
5K23:27Bridgend Town Centre 5K (inc Welsh Champs)0.81.27 May 11
4M30:05Rose Inn 4 Series0.30.910 May 11
10K47:11Bristol 10K0.40.115 May 11
HM1:55:08Dymock Half Marathon0.83.729 May 11
5K22:51Bridge Inn (Bristol) 5K Series0.20.631 May 11
4M30:02Rose Inn 4 Series0.70.414 Jun 11
10K47:11Aberdare 10K0.20.33 Jul 11
4M30:11Rose Inn 4 Series0.21.112 Jul 11
HM1:52:14Gloucester Half Marathon2.01.424 Jul 11
5K23:06Bridge Inn (Bristol) 5K Series0.31.026 Jul 11
10K48:37Magor Marsh 10K1.10.731 Jul 11
10M80:27Brecon 101.20.27 Aug 11
4M30:36Rose Inn 4 Series0.21.79 Aug 11
10M87:17Standish Woodland Chase 102.22.814 Aug 11
HM1:56:26Cheltenham Half Marathon1.23.84 Sep 11
10K48:12Cardiff 10K0.50.911 Sep 11
5K23:37Bridge Inn (Bristol) 5K Series0.81.527 Sep 11
parkrun24:47Forest of Dean parkrun # 761.52.98 Oct 11
parkrun24:43Forest of Dean parkrun # 771.52.815 Oct 11
HM1:49:46Stroud Half Marathon1.21.223 Oct 11
parkrun24:39Newport parkrun # 331.52.75 Nov 11
10M93:45Sospan 103.05.220 Nov 11
10K52:22Cotswold 10K0.05.127 Nov 11
5M46:28Forest of Dean Christmas Tree 53.26.818 Dec 11
parkrun26:22Forest of Dean parkrun # 872.05.124 Dec 11
5M39:24Old Father Time Masters 5 (Inc Welsh Masters Champs)1.41.32 Jan 12
12K59:29Not the Roman 9 12K0.41.815 Jan 12
HM1:54:10Inskip Derby Arms Half Marathon1.42.822 Jan 12
HM1:52:03Ras Cors Caron Half Marathon1.81.512 Feb 12
10M91:32Tough 10 Challenge2.64.619 Feb 12
HM1:47:49Droitwich Half Marathon0.21.44 Mar 12
20M3:03:54Gloucester 200.84.118 Mar 12
HM1:54:54Forest of Dean Half Marathon1.13.31 Apr 12
Mar4:16:29Worcester Marathon3.63.115 Apr 12
4M30:44Rose Inn 4 Series0.91.28 May 12
HM1:54:49Hereford Half Marathon0.63.813 May 12
parkrun23:31Cardiff parkrun # 2211.40.719 May 12
5M39:32Brecon AC 51.21.629 May 12
10K48:44Fairford 10K0.41.53 Jun 12
4M30:12Rose Inn 4 Series0.60.712 Jun 12
HM1:52:51Humph's Hilly Half Marathon1.22.416 Jun 12
4M31:21Rose Inn 4 Series1.02.010 Jul 12
10K49:51Magor Marsh 10K0.82.129 Jul 12
HM1:55:56Merlin Festival Half Marathon2.22.612 Aug 12
4M31:01Rose Inn 4 Series1.01.513 Aug 12
10M84:37Breinton 102.01.79 Sep 12
HM1:49:01Cardiff Half Marathon (Inc Welsh Champs)0.31.814 Oct 12
10K53:15Threshold Winter 10K Series2.03.828 Oct 12
5M39:22Guy Fawkes 50.81.84 Nov 12
10K48:24Swindon 10K0.21.418 Nov 12
parkrun23:11Cardiff parkrun # 2490.41.11 Dec 12
parkrun23:30Cardiff parkrun # 2532.6-0.525 Dec 12
5K23:57Nos Galan 5K Elite Race1.21.731 Dec 12
10K49:50Devizes 10K0.42.53 Mar 13
10M82:02Teifi 101.01.331 Mar 13
10K48:52Corsham St George's 10K0.41.628 Apr 13
5K23:06Pomphrey Sports Bridge Inn 5K Summer Series1.00.330 Apr 13
1M7:01Cardiff Summer Series Mile1.00.03 May 13
5M37:30Cardiff Bay 50.50.06 May 13
10K49:22Race For Wildlife 10K1.41.112 May 13
4M31:22Rose Inn 4 Series1.41.614 May 13
5K23:31Pomphrey Sports Bridge Inn 5K Summer Series1.01.128 May 13
10K47:57Fairford 10K1.00.22 Jun 13
4M29:51Rose Inn 4 Series0.80.011 Jun 13
5M38:54Cardiff Pontcanna 51.40.716 Jun 13
2M14:54Cardiff Summer Series 21.41.321 Jun 13
5K23:09Pomphrey Sports Bridge Inn 5K Summer Series1.10.325 Jun 13
10K47:57Llanelli 10K1.4-0.230 Jun 13
3M22:13Cardiff Summer Series 32.20.05 Jul 13
4M30:45Rose Inn 4 Series1.20.99 Jul 13
8003:13.77Masters Inter Area Challenge0.8-0.221 Jul 13
10K49:13Magor Marsh Charity 10K1.21.128 Jul 13
5K23:14Pomphrey Sports Bridge Inn 5K Summer Series1.20.430 Jul 13
4M31:08Cardiff Summer Series 41.01.72 Aug 13
5K22:56Cardiff Summer Sizzler 5K0.40.67 Aug 13
5K23:23Llanelli 5K Series (Inc Welsh Champs)1.30.111 Aug 13
4M29:43Rose Inn 4 Series0.5-0.313 Aug 13
10M84:13Reverse 102.01.418 Aug 13
10K46:52Cardiff 10K0.5-0.88 Sep 13
HM1:51:17Cheltenham Half Marathon0.62.615 Sep 13
10K47:40Admiral Swansea Bay 10K0.70.022 Sep 13
parkrun23:02Cardiff parkrun # 2941.4-0.428 Sep 13
HM1:45:05Cardiff Half Marathon0.60.16 Oct 13
parkrun23:17Cardiff parkrun # 2980.80.726 Oct 13
10M87:53Sospan Road Runners 102.62.917 Nov 13
10M84:56Elan Valley 102.02.023 Nov 13
parkrun23:51Pontypool parkrun # 22.00.530 Nov 13
parkrun23:31Pontypool parkrun # 31.00.97 Dec 13
parkrun23:37Pontypool parkrun # 51.01.121 Dec 13
5M37:58Old Father Time Vets 51.4-0.629 Dec 13
5K23:19Nos Galan 5K1.20.331 Dec 13
parkrun23:15Little Stoke parkrun # 611.00.44 Jan 14
parkrun23:19Little Stoke parkrun # 621.00.511 Jan 14
12K58:00Not the Roman 9 12K1.0-0.119 Jan 14
8M64:19Lliswerry 80.51.726 Jan 14
parkrun23:37Little Stoke parkrun # 651.01.11 Feb 14
10K51:40Nick Beer 10K2.41.99 Feb 14
10K50:59Pontypool 10K1.81.923 Feb 14
10K50:50Devizes 10K1.02.62 Mar 14
parkrun23:41Chipping Sodbury parkrun # 32.00.28 Mar 14
parkrun24:08Chipping Sodbury parkrun # 51.02.022 Mar 14
10K52:27Helena Tipping Memorial 10K0.44.530 Mar 14
10K49:27Worcester City 10K0.51.821 Sep 14
1M7:23Cardiff Half Marathon Festival of Running Mile2.00.34 Oct 14
5M39:58Abergele 51.61.52 Nov 14
10K54:21Tempo 10K Series4.42.123 Nov 14
HM1:54:42Vale of Clwyd Half Marathon1.23.47 Dec 14
12K61:22Not the Roman 9 12K1.12.318 Jan 15
8M64:49Lliswerry 8-0.12.625 Jan 15
10M85:02Neath 10-0.24.322 Feb 15
300014:24.48EAMA Challenge0.53.91 Mar 15
10K50:57Devizes 10K1.62.115 Mar 15
10K48:52Bath Two Tunnels 10K - Return1.00.810 May 15
4M30:39Rose Inn 4 Series0.61.212 May 15
10K47:29Race for Wildlife 10K-0.20.817 May 15
parkrun24:14Pomphrey Hill parkrun # 661.02.230 May 15
4M30:11Rose Inn 4 Series0.80.39 Jun 15
15006:36.5Welsh Masters Championships0.60.214 Jun 15
parkrun23:28Kingsway parkrun # 51.00.84 Jul 15
10M85:36Brecon 101.62.82 Aug 15
parkrun24:28Bath Skyline parkrun # 461.02.615 Aug 15
parkrun25:35Chippenham parkrun # 832.03.65 Dec 15
Mile7:38.9Spring Forest Mile0.63.226 Apr 16

Order By: