Name:
Jan Kaiser
Gender:
Male
Club:
City of Norwich
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:17Humpty Dumpty 10K2.4-2.230 Jun 19+
10K35:26Run Norwich 10K2.0-1.721 Jul 19+
HM77:49Wissey Half Marathon1.5-1.31 Sep 19+
parkrun17:53Colney Lane parkrun # 893.8-1.624 Aug 19+
9K30:27Ryston Runners Open League0.0-1.210 Nov 19+
parkrun18:06Colney Lane parkrun # 1003.8-1.19 Nov 19
parkrun17:58Colney Lane parkrun # 1043.4-1.07 Dec 19
parkrun18:18Colney Lane parkrun # 974.0-0.919 Oct 19
parkrun18:07Colney Lane parkrun # 993.4-0.72 Nov 19
10K36:36Jolly Jaguars 10K2.2-0.622 Sep 19
HM77:01St Neots Riverside Half Marathon0.1-0.317 Nov 19
5K17:00Dereham 5K0.8-0.518 Aug 19
10K35:27Lotus Test Track 10K / 5K / 2.5K1.4-1.07 Jun 19
10M58:03Dereham 100.9-1.012 May 19
parkrun17:56Norwich parkrun # 4792.30.05 Oct 19
parkrun17:48Colney Lane parkrun # 852.4-0.427 Jul 19
5K17:24Ryston Runners Open League1.00.16 Oct 19
parkrun18:22Colney Lane parkrun # 1023.00.223 Nov 19
parkrun18:31la Ramée parkrun # 1753.50.117 Aug 19
parkrun17:19Sloughbottom parkrun # 61.2-0.215 Jun 19
parkrun18:11Bois de Boulogne parkrun # 1743.0-0.16 Jul 19
parkrun17:37Sloughbottom parkrun # 42.0-0.41 Jun 19
20M2:05:51Wymondham AC Spring 200.6-0.124 Mar 19
Mar2:51:55BMW Berlin Marathon0.51.329 Sep 19
10K35:12Sportlink Grand Prix - Valentine 10K1.0-0.917 Feb 19
Mar2:47:33Tokyo Marathon0.30.03 Mar 19
parkrun17:47Lingwood parkrun # 52.5-0.530 Mar 19
parkrun17:47Norwich parkrun # 4572.00.04 May 19
10M59:21Freethorpe 101.3-0.927 Jan 19
10.8K39:24Norfolk County Championships2.6-1.36 Jan 19
parkrun17:40Clare Castle parkrun # 643.4-1.71 Jan 19
parkrun17:43Colney Lane parkrun # 583.0-1.219 Jan 19
parkrun17:46Norwich parkrun # 4501.90.016 Mar 19
parkrun17:57Colney Lane parkrun # 503.9-1.624 Nov 18
parkrun18:09Colney Lane parkrun # 603.3-0.52 Feb 19
HM78:52Snetterton Race Track Half Marathon1.1-0.918 Nov 18
parkrun17:40Colney Lane parkrun # 463.4-1.727 Oct 18
parkrun17:59Colney Lane parkrun # 484.0-1.610 Nov 18
Mar2:49:08Bournemouth Marathon Festival Marathon1.2-1.47 Oct 18
parkrun18:23Haverhill parkrun # 443.6-0.31 Jan 19
HM79:42Broadland Half Marathon1.2-0.64 Nov 18
parkrun18:19Colney Lane parkrun # 523.7-0.68 Dec 18
parkrun19:24Norwich parkrun # 4751.63.87 Sep 19
10K36:32Ipswich JAFFA Ekiden2.5-1.015 Jul 18
parkrun17:10Norwich parkrun # 4250.8-0.229 Sep 18
parkrun17:53Colney Lane parkrun # 382.8-0.61 Sep 18
parkrun17:21Norwich parkrun # 4152.0-1.021 Jul 18
parkrun20:42Loch Neaton parkrun # 154.04.18 Jun 19
parkrun17:27Norwich parkrun # 4191.4-0.118 Aug 18
parkrun19:10Norwich parkrun # 4511.43.623 Mar 19
5K17:10Lord Mayor's 5K City Centre Classic1.3-0.77 Jul 18
parkrun21:42Colney Lane parkrun # 844.25.920 Jul 19
parkrun17:59Colney Lane parkrun # 243.2-0.826 May 18
5K16:57Wroxham 5K Series (Inc Norfolk Championships)0.7-0.613 Jun 18
parkrun17:55Norwich parkrun # 3973.2-0.917 Mar 18
parkrun17:21Hastings parkrun # 1581.3-0.328 Apr 18
parkrun20:17Colney Lane parkrun # 553.43.929 Dec 18
parkrun17:15Norwich parkrun # 4040.9-0.15 May 18
parkrun18:01Tamar Lakes parkrun # 1823.0-0.57 Apr 18
parkrun20:41Colney Lane parkrun # 533.84.315 Dec 18
parkrun21:17Norwich parkrun # 4642.07.322 Jun 19
parkrun21:33Norwich parkrun # 4801.68.212 Oct 19
parkrun21:46Norwich parkrun # 4871.98.430 Nov 19
parkrun19:58Norwich parkrun # 4431.65.026 Jan 19
HM80:40Colchester Half Marathon0.50.625 Mar 18
parkrun21:03Norwich parkrun # 4562.26.627 Apr 19
parkrun21:52Norwich parkrun # 4851.88.616 Nov 19
parkrun21:55Sloughbottom parkrun # 251.88.726 Oct 19
parkrun18:38Sheringham parkrun # 2705.0-1.21 Jan 18
parkrun19:40Norwich parkrun # 4341.34.71 Dec 18
parkrun19:55Norwich parkrun # 4381.35.225 Dec 18
parkrun19:50Norwich parkrun # 4321.64.717 Nov 18
parkrun21:16Norwich parkrun # 4532.46.96 Apr 19
10.8K42:13Norfolk County Championships4.1-0.17 Jan 18
parkrun17:56Colney Lane parkrun # 72.4-0.120 Jan 18
parkrun20:48Sloughbottom parkrun # 30.47.925 May 19
parkrun20:52Colney Lane parkrun # 474.04.53 Nov 18
parkrun18:03Colney Lane parkrun # 92.60.03 Feb 18
parkrun21:10Norwich parkrun # 4581.47.711 May 19
500017:39.5Norfolk County Championships 1.713 May 18
parkrun21:50Swaffham parkrun # 581.58.929 Jun 19
HM80:45Snetterton Race Track Half Marathon0.90.219 Nov 17
parkrun17:23Norwich parkrun # 3781.9-0.84 Nov 17
parkrun17:27Norwich parkrun # 3762.0-0.721 Oct 17
parkrun21:02Sizewell parkrun # 84.04.813 Oct 18
parkrun20:48Norwich parkrun # 4412.06.312 Jan 19
10K35:33Run Norwich 10K2.1-1.76 Aug 17
parkrun19:49Norwich parkrun # 4261.35.06 Oct 18
parkrun21:48Norwich parkrun # 4453.07.39 Feb 19
HM81:43Simplyhealth Great East Run Half Marathon1.7-0.124 Sep 17
Mar2:54:03TCS Amsterdam Marathon0.50.315 Oct 17
parkrun17:23Norwich parkrun # 3741.3-0.27 Oct 17
parkrun18:50Blickling parkrun # 2122.91.31 Jan 18
parkrun21:19Norwich parkrun # 4491.08.49 Mar 19
parkrun16:53Norwich parkrun # 3581.6-2.317 Jun 17
parkrun17:21Norwich parkrun # 3721.1-0.123 Sep 17
parkrun17:15Norwich parkrun # 3641.6-0.829 Jul 17
parkrun17:14Norwich parkrun # 3701.0-0.29 Sep 17
parkrun20:23Norwich parkrun # 4241.06.522 Sep 18
parkrun17:18Norwich parkrun # 3621.2-0.315 Jul 17
5K17:09Lord Mayor's 5K City Centre Classic1.1-0.58 Jul 17
parkrun20:48Norwich parkrun # 4221.76.68 Sep 18
parkrun17:10Norwich parkrun # 3601.0-0.41 Jul 17
parkrun20:49Norwich parkrun # 4201.66.825 Aug 18
parkrun24:01Norwich parkrun # 4741.812.731 Aug 19
parkrun17:42Norwich parkrun # 3552.2-1.127 May 17
parkrun17:29Great Cornard parkrun # 1731.2-0.63 Jun 17
parkrun17:18Norwich parkrun # 3511.2-1.029 Apr 17
parkrun17:41Lowestoft parkrun # 732.4-1.418 Mar 17
parkrun21:17Norwich parkrun # 4122.27.130 Jun 18
parkrun17:30Norwich parkrun # 3471.6-1.01 Apr 17
parkrun17:14Norwich parkrun # 3530.4-0.413 May 17
parkrun17:13Norwich parkrun # 3381.8-1.828 Jan 17
parkrun20:59Norwich parkrun # 4180.68.111 Aug 18
parkrun21:44Norwich parkrun # 4142.47.814 Jul 18
parkrun17:17Norwich parkrun # 3342.0-1.931 Dec 16
parkrun25:34Norwich parkrun # 4772.215.121 Sep 19
parkrun17:23Norwich parkrun # 3361.9-1.614 Jan 17
parkrun17:14Norwich parkrun # 3331.2-1.425 Dec 16
parkrun18:32Ipswich parkrun # 2264.0-1.21 Jan 17
parkrun17:47Norwich parkrun # 3411.20.018 Feb 17
parkrun17:42Norwich parkrun # 3430.90.24 Mar 17
Mar2:53:30Frankfurt Marathon0.50.230 Oct 16
parkrun18:18Kesgrave parkrun # 1232.30.01 Jan 17
parkrun17:43Norwich parkrun # 3221.8-0.915 Oct 16
parkrun18:32Norwich parkrun # 3322.50.124 Dec 16
parkrun17:30Norwich parkrun # 3211.7-1.38 Oct 16
parkrun17:40Norwich parkrun # 3301.0-0.210 Dec 16
parkrun17:44Norwich parkrun # 3280.40.526 Nov 16
HM86:08Larking Gowen Ipswich Half Marathon2.6-0.118 Sep 16
parkrun17:54Norwich parkrun # 3092.1-0.816 Jul 16
5K17:19Wroxham 5K Series0.8-0.821 Jul 16
parkrun17:31Norwich parkrun # 3051.6-1.218 Jun 16
parkrun23:32Norwich parkrun # 4101.811.816 Jun 18
parkrun17:19Norwich parkrun # 3041.5-1.511 Jun 16
parkrun18:05Norwich parkrun # 3171.60.110 Sep 16
parkrun18:04Norwich parkrun # 3101.60.023 Jul 16
parkrun17:31Norwich parkrun # 3021.2-0.828 May 16
parkrun17:56Norwich parkrun # 3061.6-0.225 Jun 16
parkrun17:45Holkham parkrun # 251.6-0.74 Jun 16
parkrun18:01Norwich parkrun # 3081.6-0.19 Jul 16
parkrun23:48Norwich parkrun # 4052.012.112 May 18
5K17:30Wroxham 5K Series0.20.26 Jul 16
parkrun17:50Norwich parkrun # 3011.4-0.321 May 16
parkrun17:26Norwich parkrun # 2971.0-0.823 Apr 16
5K17:32Wroxham 5K Series0.7-0.318 May 16
parkrun17:41Norwich parkrun # 3001.0-0.214 May 16
parkrun17:28Norwich parkrun # 2921.0-0.719 Mar 16
parkrun17:46Norwich parkrun # 2902.0-1.05 Mar 16
parkrun17:37Norwich parkrun # 2881.5-0.920 Feb 16
parkrun17:51Norwich parkrun # 2931.5-0.426 Mar 16
parkrun17:54Norwich parkrun # 2951.5-0.39 Apr 16
parkrun17:22Norwich parkrun # 2821.8-1.79 Jan 16
parkrun17:28Norwich parkrun # 2891.0-0.727 Feb 16
parkrun23:26Norwich parkrun # 3911.611.927 Jan 18
parkrun18:11Norwich parkrun # 2991.50.47 May 16
parkrun17:51Norwich parkrun # 2832.2-1.116 Jan 16
parkrun18:00Norwich parkrun # 2981.00.530 Apr 16
parkrun17:34Norwich parkrun # 2911.0-0.512 Mar 16
parkrun24:11Norwich parkrun # 4011.613.214 Apr 18
parkrun17:33Norwich parkrun # 2861.2-0.76 Feb 16
parkrun24:47Norwich parkrun # 4081.614.32 Jun 18
parkrun24:36Norwich parkrun # 4061.114.519 May 18
parkrun17:52Norwich parkrun # 2782.0-0.819 Dec 15
parkrun23:11Hastings parkrun # 1371.012.02 Dec 17
parkrun18:45Hastings parkrun # 443.00.113 Feb 16
parkrun17:50Norwich parkrun # 2851.00.130 Jan 16
parkrun18:32Brandon Country Park parkrun # 1473.0-0.41 Jan 16
HM80:51City of Norwich Half Marathon0.5-0.922 Nov 15
parkrun17:33Norwich parkrun # 2790.8-0.325 Dec 15
parkrun17:27Norwich parkrun # 2751.0-0.728 Nov 15
parkrun26:25Colney Lane parkrun # 46.012.830 Dec 17
parkrun18:08Norwich parkrun # 2811.8-0.12 Jan 16
parkrun18:04Norwich parkrun # 2801.50.126 Dec 15
parkrun17:29Norwich parkrun # 2731.2-0.914 Nov 15
parkrun17:51Thetford parkrun # 1551.00.11 Jan 16
parkrun25:06Norwich parkrun # 3962.314.210 Mar 18
parkrun17:39Norwich parkrun # 2771.0-0.312 Dec 15
parkrun17:34Norwich parkrun # 2701.0-0.524 Oct 15
parkrun17:53Norwich parkrun # 2721.6-0.47 Nov 15
parkrun17:39Norwich parkrun # 2711.0-0.331 Oct 15
parkrun17:33Norwich parkrun # 2661.0-0.526 Sep 15
parkrun17:48Norwich parkrun # 2691.00.017 Oct 15
Mar2:58:38Plusnet Yorkshire Marathon0.90.511 Oct 15
parkrun24:50Norwich parkrun # 3891.814.213 Jan 18
parkrun17:29Norwich parkrun # 2670.6-0.33 Oct 15
parkrun22:40Norwich parkrun # 3571.210.110 Jun 17
parkrun18:46Brundall parkrun # 252.01.15 Dec 15
parkrun23:48Norwich parkrun # 3731.013.130 Sep 17
parkrun17:29Norwich parkrun # 2521.6-1.320 Jun 15
parkrun26:08Hastings parkrun # 1571.416.921 Apr 18
parkrun26:34Ellenbrook Fields parkrun # 992.516.531 Mar 18
parkrun17:36Norwich parkrun # 2581.0-0.41 Aug 15
parkrun18:05Norwich parkrun # 2572.0-0.425 Jul 15
parkrun18:20Norwich parkrun # 2651.50.719 Sep 15
5K17:34Lord Mayor's 5K City Centre Classic1.3-0.84 Jul 15
parkrun23:54Norwich parkrun # 3631.612.722 Jul 17
parkrun17:40Norwich parkrun # 2591.0-0.38 Aug 15
parkrun26:39Colney Lane parkrun # 23.815.316 Dec 17
parkrun23:56Norwich parkrun # 3691.013.42 Sep 17
10K38:49Run Norwich 10K1.91.030 Aug 15
parkrun18:01Norwich parkrun # 2621.00.529 Aug 15
parkrun17:37Norwich parkrun # 2551.0-0.411 Jul 15
parkrun17:51Norwich parkrun # 2561.00.118 Jul 15
parkrun23:07Norwich parkrun # 3500.811.322 Apr 17
parkrun17:53Norwich parkrun # 2531.00.227 Jun 15
parkrun17:20Norwich parkrun # 2401.2-1.228 Mar 15
parkrun17:46Norwich parkrun # 2501.00.06 Jun 15
parkrun24:09Norwich parkrun # 3541.812.220 May 17
parkrun17:25Norwich parkrun # 2391.2-1.121 Mar 15
parkrun17:49Norwich parkrun # 2511.00.113 Jun 15
parkrun17:51Norwich parkrun # 2481.00.123 May 15
parkrun17:52Norwich parkrun # 2471.00.216 May 15
parkrun27:23Norwich parkrun # 3952.617.724 Feb 18
parkrun17:56Norwich parkrun # 2491.00.330 May 15
Mar3:06:04Edinburgh Marathon Festival Marathon1.71.431 May 15
parkrun17:47Norwich parkrun # 2431.00.018 Apr 15
parkrun17:31Norwich parkrun # 2440.40.025 Apr 15
parkrun26:07Norwich parkrun # 3811.516.725 Nov 17
parkrun17:29Norwich parkrun # 2381.0-0.714 Mar 15
parkrun17:40Norwich parkrun # 2361.4-0.728 Feb 15
parkrun25:16Norwich parkrun # 3750.816.014 Oct 17
parkrun17:53Norwich parkrun # 2351.6-0.421 Feb 15
parkrun24:08Norwich parkrun # 3392.611.44 Feb 17
5K17:52Hamburger 5K1.00.25 Apr 15
parkrun23:56Norwich parkrun # 3421.612.025 Feb 17
HM85:17Bungay Black Dog Half Marathon0.80.919 Apr 15
parkrun17:49Norwich parkrun # 2311.5-0.524 Jan 15
parkrun23:44Norwich parkrun # 3440.912.411 Mar 17
parkrun17:52Norwich parkrun # 2371.00.17 Mar 15
parkrun17:44Norwich parkrun # 2321.2-0.431 Jan 15
parkrun18:40Norwich parkrun # 2461.51.49 May 15
parkrun17:52Norwich parkrun # 2301.2-0.117 Jan 15
parkrun17:58Norwich parkrun # 2341.00.314 Feb 15
HM81:38City of Norwich Half Marathon0.6-1.223 Nov 14
parkrun17:48Norwich parkrun # 2221.5-0.529 Nov 14
parkrun17:21Norwich parkrun # 2181.0-1.11 Nov 14
parkrun18:05Norwich parkrun # 2281.50.13 Jan 15
parkrun24:18Norwich parkrun # 3371.412.921 Jan 17
parkrun17:53Norwich parkrun # 2231.5-0.36 Dec 14
parkrun18:09Norwich parkrun # 2291.50.210 Jan 15
parkrun24:46Bushy Park parkrun # 6731.114.125 Mar 17
parkrun17:28Norwich parkrun # 2171.0-0.925 Oct 14
parkrun17:33Norwich parkrun # 2131.5-1.227 Sep 14
parkrun17:49Norwich parkrun # 2241.00.013 Dec 14
Mar2:55:30Bank of America Chicago Marathon0.6-0.512 Oct 14
parkrun19:15Norwich parkrun # 2451.52.62 May 15
parkrun17:37Norwich parkrun # 2121.0-0.520 Sep 14
parkrun18:06Norwich parkrun # 2211.00.622 Nov 14
parkrun17:58Norwich parkrun # 2112.0-0.813 Sep 14
HM82:57Wissey Half Marathon1.2-1.27 Sep 14
parkrun18:01Norwich parkrun # 2102.0-0.76 Sep 14
parkrun27:44Norwich parkrun # 3791.219.711 Nov 17
parkrun17:47Norwich parkrun # 2012.0-1.25 Jul 14
parkrun17:39Norwich parkrun # 2021.5-1.012 Jul 14
parkrun18:37Norwich parkrun # 2201.01.715 Nov 14
parkrun27:27Norwich parkrun # 3651.419.15 Aug 17
parkrun24:35Norwich parkrun # 3231.013.622 Oct 16
parkrun18:46Norwich parkrun # 2161.41.618 Oct 14
parkrun17:44Norwich parkrun # 1971.6-0.97 Jun 14
parkrun19:06Mulbarton parkrun # 506.0-2.322 Feb 14
parkrun19:37Norwich parkrun # 2271.83.127 Dec 14
parkrun27:24Norwich parkrun # 3591.219.224 Jun 17
parkrun17:39Norwich parkrun # 1981.0-0.514 Jun 14
parkrun17:42Norwich parkrun # 1941.0-0.317 May 14
parkrun26:08Norwich parkrun # 3351.815.77 Jan 17
parkrun18:06Gorleston parkrun # 2671.50.031 May 14
parkrun18:37Norwich parkrun # 2091.01.630 Aug 14
parkrun18:38Mulbarton parkrun # 761.01.723 Aug 14
parkrun25:21Norwich parkrun # 3290.615.43 Dec 16
parkrun25:56Norwich parkrun # 3311.016.017 Dec 16
parkrun25:24Norwich parkrun # 3152.014.027 Aug 16
parkrun17:48Norwich parkrun # 1792.5-1.61 Feb 14
parkrun25:22Norwich parkrun # 3191.414.624 Sep 16
parkrun17:52Norwich parkrun # 1861.5-0.522 Mar 14
parkrun38:49Colney Lane parkrun # 543.729.222 Dec 18
parkrun18:08Norwich parkrun # 1931.50.110 May 14
parkrun17:51Norwich parkrun # 1841.5-0.58 Mar 14
parkrun17:54Norwich parkrun # 1782.0-0.925 Jan 14
parkrun17:56Norwich parkrun # 1871.00.229 Mar 14
parkrun17:33Norwich parkrun # 1761.5-1.211 Jan 14
parkrun17:48Norwich parkrun # 1831.0-0.11 Mar 14
parkrun27:53Norwich parkrun # 3521.019.46 May 17
parkrun25:59Norwich parkrun # 3141.615.520 Aug 16
parkrun26:31Norwich parkrun # 3182.016.017 Sep 16
parkrun19:10Norwich parkrun # 2051.02.82 Aug 14
parkrun19:39Norwich parkrun # 11.0-5.17 Aug 10
parkrun21:41Norwich parkrun # 21.03.114 Aug 10
parkrun20:13Norwich parkrun # 51.00.24 Sep 10
parkrun19:31Norwich parkrun # 61.0-1.311 Sep 10
parkrun20:02Norwich parkrun # 82.0-0.925 Sep 10
parkrun19:04Norwich parkrun # 91.0-1.92 Oct 10
parkrun19:37Norwich parkrun # 111.00.216 Oct 10
parkrun19:29Norwich parkrun # 121.0-0.123 Oct 10
parkrun19:39Norwich parkrun # 161.00.220 Nov 10
parkrun19:02Norwich parkrun # 182.0-2.11 Jan 11
parkrun18:56Norwich parkrun # 191.5-1.78 Jan 11
parkrun20:17Norwich parkrun # 201.01.815 Jan 11
parkrun19:31Norwich parkrun # 221.00.229 Jan 11
parkrun18:43Norwich parkrun # 231.0-1.55 Feb 11
parkrun19:27Norwich parkrun # 251.00.619 Feb 11
parkrun18:51Norwich parkrun # 301.0-0.726 Mar 11
parkrun19:10Norwich parkrun # 361.2-0.27 May 11
parkrun23:10Norwich parkrun # 401.27.84 Jun 11
parkrun18:16Norwich parkrun # 411.2-2.211 Jun 11
parkrun19:04Norwich parkrun # 421.00.718 Jun 11
parkrun18:53Norwich parkrun # 431.00.325 Jun 11
parkrun18:18Norwich parkrun # 451.0-0.99 Jul 11
5K18:16Lord Mayor's 5K City Centre Classic1.0-1.09 Jul 11
parkrun18:10Norwich parkrun # 471.0-1.223 Jul 11
parkrun17:54Norwich parkrun # 481.0-1.630 Jul 11
parkrun18:31Norwich parkrun # 511.20.120 Aug 11
parkrun18:36Norwich parkrun # 521.20.327 Aug 11
parkrun19:10Norwich parkrun # 541.01.710 Sep 11
parkrun18:56Norwich parkrun # 590.61.615 Oct 11
parkrun18:54Norwich parkrun # 600.41.722 Oct 11
parkrun18:34Norwich parkrun # 611.40.029 Oct 11
parkrun18:21Norwich parkrun # 621.4-0.45 Nov 11
parkrun18:17Norwich parkrun # 631.0-0.212 Nov 11
parkrun19:03Norwich parkrun # 640.81.719 Nov 11
parkrun18:36Norwich parkrun # 651.00.526 Nov 11
parkrun18:47Norwich parkrun # 671.50.410 Dec 11
parkrun19:10Norwich parkrun # 683.5-0.817 Dec 11
parkrun18:10Norwich parkrun # 720.8-0.214 Jan 12
parkrun18:10Norwich parkrun # 731.8-1.221 Jan 12
parkrun17:42Norwich parkrun # 741.0-1.428 Jan 12
parkrun17:36Norwich parkrun # 751.4-1.64 Feb 12
parkrun17:27Norwich parkrun # 761.0-1.311 Feb 12
parkrun17:47Norwich parkrun # 771.0-0.318 Feb 12
parkrun17:41Norwich parkrun # 780.6-0.125 Feb 12
parkrun18:50Norwich parkrun # 790.62.43 Mar 12
parkrun17:26Norwich parkrun # 800.4-0.410 Mar 12
HM82:56Hastings Half Marathon0.90.025 Mar 12
Mar3:04:40Virgin London Marathon1.50.622 Apr 12
parkrun17:57Norwich parkrun # 871.00.128 Apr 12
parkrun17:24Norwich parkrun # 880.8-0.95 May 12
parkrun18:01Norwich parkrun # 891.20.112 May 12
parkrun17:31Norwich parkrun # 921.0-0.72 Jun 12
parkrun17:47Norwich parkrun # 931.0-0.29 Jun 12
parkrun18:04Norwich parkrun # 951.20.323 Jun 12
parkrun17:54Norwich parkrun # 961.00.130 Jun 12
parkrun17:51Norwich parkrun # 981.2-0.214 Jul 12
parkrun17:50Norwich parkrun # 1011.2-0.34 Aug 12
parkrun17:34Norwich parkrun # 1020.6-0.211 Aug 12
parkrun17:49Norwich parkrun # 1031.8-0.918 Aug 12
parkrun17:46Norwich parkrun # 1051.0-0.21 Sep 12
parkrun17:37Norwich parkrun # 1061.0-0.58 Sep 12
parkrun17:25Norwich parkrun # 107 0.015 Sep 12
parkrun18:02Norwich parkrun # 1081.00.422 Sep 12
parkrun18:16Norwich parkrun # 1111.00.913 Oct 12
parkrun17:38Norwich parkrun # 1120.8-0.320 Oct 12
parkrun18:18Norwich parkrun # 1131.01.027 Oct 12
parkrun18:20Norwich parkrun # 1141.60.43 Nov 12
parkrun19:03Norwich parkrun # 1170.63.024 Nov 12
parkrun18:09Norwich parkrun # 1190.61.08 Dec 12
parkrun17:44Norwich parkrun # 1200.40.315 Dec 12
parkrun18:09Norwich parkrun # 1211.00.622 Dec 12
parkrun17:36Norwich parkrun # 1231.0-0.629 Dec 12
parkrun17:57Norwich parkrun # 1241.6-0.45 Jan 13
parkrun19:03Norwich parkrun # 1251.81.812 Jan 13
parkrun17:45Norwich parkrun # 1261.4-0.62 Feb 13
parkrun17:47Norwich parkrun # 1271.0-0.29 Feb 13
parkrun18:16Norwich parkrun # 1281.20.716 Feb 13
parkrun18:15Norwich parkrun # 1291.40.523 Feb 13
parkrun17:48Norwich parkrun # 1301.6-0.72 Mar 13
parkrun18:26Norwich parkrun # 1312.00.29 Mar 13
parkrun18:16Norwich parkrun # 1322.0-0.116 Mar 13
HM83:41Broadland Half Marathon1.6-1.217 Mar 13
parkrun17:40Norwich parkrun # 1351.6-1.06 Apr 13
Mar3:02:15Boston Marathon1.00.615 Apr 13
parkrun17:46Norwich parkrun # 1371.2-0.420 Apr 13
parkrun17:40Norwich parkrun # 1381.4-0.827 Apr 13
parkrun17:56Norwich parkrun # 1391.4-0.24 May 13
parkrun17:49Norwich parkrun # 1401.5-0.611 May 13
parkrun17:55Norwich parkrun # 1411.6-0.518 May 13
parkrun17:35Norwich parkrun # 1421.0-0.625 May 13
parkrun18:50Norwich parkrun # 1432.01.11 Jun 13
parkrun17:55Norwich parkrun # 1441.00.18 Jun 13
parkrun18:32Norwich parkrun # 1451.80.715 Jun 13
parkrun18:29Norwich parkrun # 1462.40.022 Jun 13
parkrun18:10Norwich parkrun # 1471.40.329 Jun 13
parkrun17:49Norwich parkrun # 1481.0-0.16 Jul 13
5K17:58Norwich Lord Mayor's 5K1.10.16 Jul 13
parkrun17:57Norwich parkrun # 1491.00.213 Jul 13
parkrun18:12Norwich parkrun # 1501.00.720 Jul 13
parkrun17:54Norwich parkrun # 1541.5-0.417 Aug 13
parkrun18:38Norwich parkrun # 1570.81.97 Sep 13
parkrun18:02Norwich parkrun # 1581.5-0.114 Sep 13
parkrun17:48Norwich parkrun # 1591.5-0.621 Sep 13
parkrun18:05Norwich parkrun # 1601.00.528 Sep 13
parkrun18:00Norwich parkrun # 1621.00.312 Oct 13
parkrun17:54Norwich parkrun # 1631.00.119 Oct 13
parkrun18:52Sheringham parkrun # 503.00.22 Nov 13
parkrun18:15Blickling parkrun # 11.00.99 Nov 13
parkrun17:38Norwich parkrun # 1681.5-1.023 Nov 13
parkrun17:32Norwich parkrun # 1691.0-0.730 Nov 13
parkrun17:37Norwich parkrun # 1701.4-0.97 Dec 13
parkrun17:55Norwich parkrun # 1731.6-0.525 Dec 13
parkrun17:59King's Lynn parkrun # 1191.00.328 Dec 13
parkrun19:25Bury St Edmunds parkrun # 294.00.31 Jan 14
parkrun18:33Thetford parkrun # 471.01.51 Jan 14
parkrun18:38Brandon parkrun # 432.00.74 Jan 14
parkrun18:31Norwich parkrun # 1802.00.48 Feb 14
parkrun18:44Fritton Lake parkrun # 1041.01.93 May 14
parkrun27:16Norwich parkrun # 3132.816.413 Aug 16
parkrun29:10Norwich parkrun # 3200.621.61 Oct 16
parkrun26:51Norwich parkrun # 3251.017.55 Nov 16
parkrun26:05Norwich parkrun # 3260.516.712 Nov 16
parkrun49:54Hackney Marshes parkrun # 4171.243.023 Jun 18

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