Name:
Carol Keenan
Gender:
Female
Club:
Bellahouston Harriers
Age Group:
V60
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19.3
35564

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:46Mount Stuart parkrun # 33.50.021 Sep 19+
parkrun27:25Linwood parkrun # 1573.4-0.510 Aug 19+
parkrun27:43Greenpoint parkrun # 2973.00.47 Dec 19+
10K55:09Bank of Scotland Great Scottish 10K1.00.429 Sep 19+
parkrun27:30Drumpellier Country parkrun # 62.80.231 Aug 19+
parkrun28:38Ruchill parkrun # 1264.20.69 Nov 19
parkrun29:32Plean parkrun # 925.60.55 Oct 19
10K54:56Strathaven Striders Run with the Wind 10K0.50.73 Nov 19
10K53:28Jim Dingwall Round the Houses 10K0.7-0.714 Apr 19
parkrun26:24Strathclyde parkrun # 4620.60.67 Sep 19
parkrun29:24Queen’s, Glasgow parkrun # 15.01.019 Oct 19
parkrun28:47Dean Castle Country Park parkrun # 34.01.014 Sep 19
10M91:05Brampton to Carlisle 100.11.217 Nov 19
5K27:05Self Transcendence 5K1.41.04 Sep 19
parkrun27:24Drumpellier Country parkrun # 22.20.73 Aug 19
parkrun27:20Drumpellier Country parkrun # 12.00.827 Jul 19
10K56:24Musselburgh Festival 10K1.31.120 Jul 19
10K54:05Helensburgh 10K0.50.19 May 19
parkrun26:34Springburn parkrun # 2491.8-0.327 Apr 19
parkrun27:59Troon parkrun # 862.61.213 Jul 19
parkrun25:54Linwood parkrun # 1391.0-0.130 Mar 19
10K57:05Tour of Clydeside Bella Belter 10K1.11.816 Aug 19
parkrun30:35Drumchapel parkrun # 1616.01.624 Aug 19
10K56:23Brian Goodwin Memorial 10K0.71.721 Jun 19
2.5M21:14Renfrewshire AAA Relay Championships0.42.320 Oct 19
parkrun29:01Polkemmet Country parkrun # 43.81.615 Jun 19
3K15:573K on the Green Series1.42.230 Aug 19
parkrun29:02Dean Castle Country Park parkrun # 132.23.223 Nov 19
3K15:323K on the Green Series1.51.026 Apr 19
4K23:41Scottish West District Relay Championships4.53.212 Oct 19
parkrun26:37Victoria parkrun # 2750.21.44 May 19
5K27:48Kilmaurs Gala 5K0.72.82 Aug 19
parkrun27:16Pollok parkrun # 5291.21.520 Apr 19
3K15:243K on the Green Series1.11.029 Mar 19
3K16:073K on the Green Series1.22.926 Jul 19
parkrun28:58Aviemore parkrun # 1063.02.48 Jun 19
parkrun26:27Victoria parkrun # 2551.20.722 Dec 18
parkrun29:01Skatås parkrun # 991.04.426 Oct 19
parkrun28:04Strathclyde parkrun # 4293.41.115 Dec 18
parkrun29:41Pollok parkrun # 5402.83.66 Jul 19
1M8:17Self Transcendence Relay (3 x Mile)1.40.024 Jul 19
10K56:09Jimmy Irvine Bella 10K1.90.811 Nov 18
parkrun27:08Edinburgh parkrun # 4781.41.65 Jan 19
parkrun28:26Tollcross parkrun # 2963.41.71 Jan 19
parkrun27:23Springburn parkrun # 2321.61.829 Dec 18
parkrun28:18Pollok parkrun # 5133.01.925 Dec 18
parkrun27:23Troon parkrun # 472.50.920 Oct 18
10K55:22Bank of Scotland Great Scottish 10K0.81.330 Sep 18
parkrun27:49Linwood parkrun # 1232.21.98 Dec 18
parkrun28:36Pollok parkrun # 5033.81.513 Oct 18
parkrun28:05Pollok parkrun # 5092.22.324 Nov 18
parkrun27:46Pollok parkrun # 5002.61.522 Sep 18
parkrun28:29Pollok parkrun # 5102.72.41 Dec 18
parkrun27:50Aviemore parkrun # 682.61.615 Sep 18
parkrun28:38Pollok parkrun # 5063.02.43 Nov 18
3K16:213K on the Green Series2.32.430 Nov 18
parkrun27:34Pollok parkrun # 4932.31.44 Aug 18
parkrun27:31Milano Nord parkrun # 1061.02.66 Oct 18
10K56:23Musselburgh Festival 10K0.82.221 Jul 18
3K15:573K on the Green Series1.32.326 Oct 18
parkrun26:50Pollok parkrun # 4812.21.312 May 18
parkrun27:27Eglinton parkrun # 2622.22.319 May 18
10K58:20Dunbar 10K2.82.614 Apr 18
10K55:09Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.82.18 Apr 18
10K56:59Brian Goodwin Memorial 10K0.62.815 Jun 18
parkrun27:53Pollok parkrun # 4871.82.523 Jun 18
5K27:51Kilmaurs Gala 5K0.93.325 Jul 18
parkrun28:01Strathclyde parkrun # 3874.41.030 Dec 17
parkrun27:34Pollok parkrun # 4791.43.328 Apr 18
parkrun28:59Pollok parkrun # 4665.01.913 Jan 18
parkrun27:59Pollok parkrun # 4752.42.931 Mar 18
parkrun29:10Ruchill parkrun # 602.04.214 Jul 18
parkrun26:50Pollok parkrun # 4621.81.723 Dec 17
parkrun27:56Pollok parkrun # 4712.42.824 Feb 18
parkrun27:32Pollok parkrun # 4701.53.117 Feb 18
parkrun27:39Pollok parkrun # 4632.62.225 Dec 17
parkrun28:28Strathclyde parkrun # 3834.02.125 Nov 17
parkrun27:20Pollok parkrun # 4602.12.22 Dec 17
4.5M45:58Portobello Beach 4.54.64.43 Jun 18
parkrun28:55Tollcross parkrun # 2453.63.21 Jan 18
parkrun28:53Aviemore parkrun # 541.04.89 Jun 18
3K16:383K on the Green Series1.54.025 May 18
3K15:583K on the Green Series1.22.523 Feb 18
12.5K75:49Kirkintilloch 12.5K2.34.311 Feb 18
10K57:02Jimmy Irvine Bella 10K1.33.112 Nov 17
parkrun27:33Linwood parkrun # 652.02.623 Sep 17
parkrun30:53Vogrie parkrun # 592.86.02 Jun 18
parkrun27:50Strathclyde parkrun # 3752.22.930 Sep 17
parkrun28:08Pollok parkrun # 4541.44.214 Oct 17
parkrun29:12Vogrie parkrun # 421.55.76 Jan 18
parkrun31:35Drumchapel parkrun # 696.04.57 Oct 17
parkrun28:34Pollok parkrun # 4570.85.44 Nov 17
parkrun25:51Linwood parkrun # 142.0-0.28 Oct 16
10K53:41Bank of Scotland Great Scottish 10K0.61.12 Oct 16
parkrun27:57Edinburgh parkrun # 19 (Short course)1.01.827 Feb 10
parkrun26:16Strathclyde parkrun # 81.0-1.029 May 10
parkrun26:16Strathclyde parkrun # 113.0-3.019 Jun 10
parkrun25:47Strathclyde parkrun # 251.0-1.825 Sep 10
parkrun32:08Pollok parkrun # 1026.03.525 Dec 10
parkrun27:42Pollok parkrun # 1102.01.219 Feb 11
parkrun29:12Pollok parkrun # 1171.63.99 Apr 11
10K58:53Balfron 10K1.82.317 Apr 11
10K60:26Ignis Asset Management Women's 10K0.34.98 May 11
10K54:36Ignis Asset Management Women's 10K0.30.58 May 11
parkrun27:15Pollok parkrun # 1221.01.514 May 11
7.5M67:52Dunblane 7.52.2-0.629 May 11
10K54:45Dumbarton 10K0.70.22 Jun 11
10K54:14Vale of Leven 10K0.7-0.212 Jun 11
parkrun26:29Strathclyde parkrun # 611.00.218 Jun 11
10K54:41Brian Goodwin Memorial 10K0.40.424 Jun 11
10K60:18Famous Grouse Crieff 10K3.61.610 Jul 11
parkrun28:40Falkirk parkrun # 12.52.216 Jul 11
10K53:42Musselburgh 10K0.5-0.523 Jul 11
parkrun26:51Pollok parkrun # 1331.20.630 Jul 11
5K27:06Achilles Heel Bella 5K1.11.121 Aug 11
parkrun27:06Pollok parkrun # 1361.01.227 Aug 11
10K53:57Bank Of Scotland Great Scottish Run 10K0.6-0.44 Sep 11
10K53:11Cumbernauld 10K0.2-0.611 Sep 11
parkrun26:49Edinburgh parkrun # 961.20.917 Sep 11
10K54:54Strathcarron Hospice 10K1.00.42 Oct 11
parkrun26:54Pollok parkrun # 1411.50.88 Oct 11
parkrun26:43Pollok parkrun # 1421.01.015 Oct 11
parkrun27:18Pollok parkrun # 1441.01.929 Oct 11
10K52:30Run With The Wind 10K-0.60.06 Nov 11
parkrun26:36Pollok parkrun # 1461.00.812 Nov 11
10M88:29Brampton to Carlisle 10 (inc Northern Championships)0.20.119 Nov 11
parkrun27:28Pollok parkrun # 1481.02.226 Nov 11
parkrun27:28Pollok parkrun # 1511.81.424 Dec 11
10K54:24Ayrodynamic Turkey Trot 10K1.8-0.826 Dec 11
parkrun26:37Pollok parkrun # 1531.80.031 Dec 11
9K46:10Lenzie Jog 9K-1.0-0.32 Jan 12
parkrun26:33Pollok parkrun # 1561.20.514 Jan 12
parkrun27:42Pollok parkrun # 1591.02.64 Feb 12
12.5K71:52Kirkintilloch 12.5K1.41.512 Feb 12
parkrun27:05Pollok parkrun # 1610.81.818 Feb 12
5K26:59Devilla Forest 5K0.61.826 Feb 12
parkrun26:36Pollok parkrun # 1630.81.03 Mar 12
parkrun27:19Edinburgh parkrun # 1230.82.224 Mar 12
10K55:15Dunbar 10K0.61.17 Apr 12
parkrun26:57Pollok parkrun # 1691.01.414 Apr 12
10K55:17Balfron 10K1.20.522 Apr 12
10K53:31Troon Tortoises 10K0.10.29 May 12
10K54:07Helensburgh Polaroid Eyewear 10K0.10.717 May 12
10K55:50Clydebank Polaroid Eyewear 10K1.30.924 May 12
10K53:27Dumbarton Polaroid 10K0.00.231 May 12
10K53:09Vale of Leven 10K0.3-0.310 Jun 12
parkrun27:01Pollok parkrun # 1781.51.016 Jun 12
10K53:33Brian Goodwin Memorial 10K0.8-0.522 Jun 12
parkrun27:08Pollok parkrun # 1821.41.314 Jul 12
10K55:17Musselburgh 10K1.30.421 Jul 12
parkrun26:38Pollok parkrun # 1841.60.328 Jul 12
parkrun26:34Strathclyde parkrun # 1191.40.44 Aug 12
parkrun26:31Pollok parkrun # 1851.20.511 Aug 12
5K26:59ToC Broadwood 5K1.41.116 Aug 12
5K26:23Bella 5K0.90.619 Aug 12
4M35:28Springburn Harriers Canal Canter 42.00.722 Aug 12
10K52:52Paisley 10K0.5-0.726 Aug 12
HM2:03:01Great Scottish Run Half Marathon1.01.42 Sep 12
parkrun26:56Pollok parkrun # 1891.61.08 Sep 12
10K54:25Stirling 10K (Inc Scottish Champs)0.50.816 Sep 12
parkrun26:47Pollok parkrun # 1901.41.022 Sep 12
10K52:49Baxters River Ness 10K0.4-0.430 Sep 12
10K53:19Run with the Wind 10K0.00.44 Nov 12
10K54:39Jimmy Irvine Achilles Heel Bella 10K0.60.910 Nov 12
10M88:32Brampton to Carlisle 100.30.318 Nov 12
3K15:383K on the Green Series0.82.130 Nov 12
parkrun29:34Strathclyde parkrun # 1355.01.71 Dec 12
parkrun27:28Pollok parkrun # 1992.21.315 Dec 12
parkrun26:37Pollok parkrun # 2001.50.622 Dec 12
parkrun26:55Pollok parkrun # 2012.8-0.225 Dec 12
parkrun29:00Pollok parkrun # 2022.23.729 Dec 12
parkrun27:21Pollok parkrun # 2051.81.512 Jan 13
parkrun27:11Pollok parkrun # 2101.02.123 Feb 13
parkrun26:35Edinburgh parkrun # 1730.61.52 Mar 13
parkrun27:06Pollok parkrun # 2122.00.99 Mar 13
parkrun27:20Eglinton parkrun # 12.01.316 Mar 13
3K15:363K on the Green Series1.01.822 Mar 13
parkrun26:48Pollok parkrun # 2141.01.423 Mar 13
parkrun26:29Pollok parkrun # 2151.60.330 Mar 13
10K56:15Dunbar Boundary Race 10K0.82.06 Apr 13
parkrun27:00Eglinton parkrun # 52.00.813 Apr 13
parkrun27:02Pollok parkrun # 2181.01.820 Apr 13
10K52:39BUPA Great Womens 10K0.7-0.812 May 13
10K53:13Polaroid Helensburgh 10K0.6-0.116 May 13
parkrun27:30Pollok parkrun # 2221.42.318 May 13
10K52:54Clydebank 10K0.00.223 May 13
10K53:25Polaroid Dumbarton 10K0.50.130 May 13
parkrun26:55Pollok parkrun # 2241.41.41 Jun 13
10K55:18Brian Goodwin Memorial 10K0.91.321 Jun 13
parkrun27:00Eglinton parkrun # 161.01.929 Jun 13
parkrun28:37Tollcross parkrun # 103.02.56 Jul 13
parkrun26:50Inverness parkrun # 981.51.113 Jul 13
10K55:40Musselburgh Festival 10K1.01.520 Jul 13
3K15:163K on the Green Series1.60.226 Jul 13
parkrun26:36Pollok parkrun # 2322.00.227 Jul 13
parkrun25:59Strathclyde parkrun # 1711.00.23 Aug 13
10K54:44Tour of Clydesdale Bella Belter 10K1.00.79 Aug 13
parkrun54:52Pollok parkrun # 2331.434.510 Aug 13
parkrun26:14Pollok parkrun # 2341.60.017 Aug 13
4M35:10Springburn Harriers Canal Canter 42.80.021 Aug 13
parkrun26:15Strathclyde parkrun # 1761.00.67 Sep 13
parkrun26:01Pollok parkrun # 2381.6-0.421 Sep 13
3K14:443K on the Green Series1.8-1.927 Sep 13
10K51:58Baxters Loch Ness 10K0.1-0.729 Sep 13
parkrun25:25Victoria parkrun # 10.80.012 Oct 13
10K53:31Jimmy Irvine Bella 10K0.40.99 Nov 13
10M89:01Brampton to Carlisle 100.01.617 Nov 13
parkrun26:26Aberdeen parkrun # 1121.01.523 Nov 13
3K15:003K on the Green Series1.40.329 Nov 13
parkrun27:16Pollok parkrun # 2481.52.430 Nov 13
parkrun26:43Pollok parkrun # 2522.60.425 Dec 13
parkrun27:23Tollcross parkrun # 352.51.628 Dec 13
parkrun26:20Pollok parkrun # 2552.00.44 Jan 14
10K51:38 Gran Canaria 10K1.0-1.326 Jan 14
parkrun27:03Strathclyde parkrun # 2051.52.322 Mar 14
3K15:293K on the Green Series0.82.328 Mar 14
3.1M27:40Scottish Relay Championships1.93.130 Mar 14
10K54:58Dunbar 10K1.21.65 Apr 14
parkrun26:59Pollok parkrun # 2691.02.712 Apr 14
parkrun26:27Pollok parkrun # 2702.00.819 Apr 14
3K15:233K on the Green Series2.00.825 Apr 14
parkrun27:26Pollok parkrun # 2712.02.526 Apr 14
10K53:50BUPA Great Womens 10K1.40.511 May 14
10K52:33Polaroid Helensburgh 10K0.40.415 May 14
parkrun25:35Greenock parkrun # 11.00.417 May 14
10K52:06Polaroid Dumbarton 10K0.30.129 May 14
parkrun26:58Pollok parkrun # 2762.41.331 May 14
parkrun27:22Pollok parkrun # 2811.03.45 Jul 14
parkrun26:31Pollok parkrun # 2822.01.012 Jul 14
parkrun25:42Perth parkrun # 341.00.619 Jul 14
parkrun26:41Pollok parkrun # 2842.01.226 Jul 14
3K15:523K on the Green Series1.42.829 Aug 14
10K56:49Paisley 10K1.13.131 Aug 14
parkrun26:08Edinburgh parkrun # 2531.60.76 Sep 14
parkrun26:07Strathclyde parkrun # 2231.50.813 Sep 14
parkrun28:27Ayr parkrun # 14.51.620 Sep 14
3K15:153K on the Green Series0.81.626 Sep 14
10K52:41Baxters Loch Ness 10K0.20.728 Sep 14
10K52:41Bank of Scotland Great Scottish 10K0.40.55 Oct 14
parkrun25:22Greenock parkrun # 221.00.011 Oct 14
parkrun25:43Edinburgh parkrun # 2591.8-0.218 Oct 14
10K53:15Jimmy Irvine Bella 10K0.70.78 Nov 14
10M87:47Brampton to Carlisle 10-0.11.316 Nov 14
parkrun27:00Perth parkrun # 522.01.822 Nov 14
3K15:073K on the Green Series0.81.328 Nov 14
parkrun25:46Pollok parkrun # 3052.2-0.525 Dec 14
parkrun26:03Strathclyde parkrun # 2373.0-0.827 Dec 14
parkrun28:06Tollcross parkrun # 874.51.01 Jan 15
parkrun26:05Pollok parkrun # 3082.00.23 Jan 15
parkrun27:29Edinburgh parkrun # 2723.51.010 Jan 15
parkrun26:34Pollok parkrun # 3111.02.07 Feb 15
parkrun27:00Pollok parkrun # 3121.82.014 Feb 15
parkrun27:21Pollok parkrun # 3133.50.821 Feb 15
parkrun27:25Pollok parkrun # 3141.03.428 Feb 15
parkrun27:11Victoria parkrun # 663.01.17 Mar 15
3K15:193K on the Green Series1.01.727 Mar 15
3.1M27:20Scottish Relay Championships2.22.329 Mar 15
10K53:40Dunbar 10K1.20.54 Apr 15
parkrun26:19Pollok parkrun # 3201.01.611 Apr 15
3K15:183K on the Green Series0.62.024 Apr 15
parkrun26:30Pollok parkrun # 3222.00.925 Apr 15
5K26:08Self Transcendence 5K (Inc Scottish Championships)0.61.729 Apr 15
10K53:42Troon Tortoises 10K0.80.96 May 15
parkrun26:19Pollok parkrun # 3241.51.19 May 15
10K52:56Helensburgh 10K0.80.314 May 15
10K53:41Morrisons Great Women's 10K1.20.517 May 15
10K52:54Polaroid Dumbarton 10K0.40.721 May 15
10K51:40Polaroid Clydebank 10K0.5-0.528 May 15
10K52:36Polaroid Vale of Leven 10K1.1-0.37 Jun 15
parkrun25:57Pollok parkrun # 3291.50.513 Jun 15
parkrun27:12Perth parkrun # 872.02.118 Jul 15
1M8:04Self Transcendence 3 x Mile Relays1.60.022 Jul 15
parkrun26:33Springburn parkrun # 611.02.025 Jul 15
5K26:46Kilmaur Gala 5K1.42.029 Jul 15
3K15:163K on the Green Series1.21.331 Jul 15
8K43:08Kilbarchan Klassic 8K1.60.93 Aug 15
8K43:15Canal Canter 8K2.00.66 Aug 15
10K55:08Bella Belter 10K1.21.77 Aug 15
parkrun26:20Springburn parkrun # 641.01.715 Aug 15
10K53:44Bute Highland Games 10K0.61.222 Aug 15
3K15:163K on the Green Series1.21.328 Aug 15
10K54:08Paisley 10K1.11.030 Aug 15
parkrun26:26Mile End parkrun # 1881.01.85 Sep 15
parkrun26:15Portobello parkrun # 211.51.012 Sep 15
parkrun26:54Dunfermline parkrun # 102.01.619 Sep 15
3K14:533K on the Green Series1.00.425 Sep 15
10K52:44Baxters Loch Ness 10K0.60.327 Sep 15
HM1:57:46Bank of Scotland Great Scottish Half Marathon0.70.84 Oct 15
parkrun26:47Pollok parkrun # 3482.01.424 Oct 15
3K15:123K on the Green Series0.81.530 Oct 15
parkrun27:04Pollok parkrun # 3493.50.431 Oct 15
10K53:52Jimmy Irvine Bella 10K1.30.68 Nov 15
10M91:03Brampton to Carlisle 101.71.215 Nov 15
parkrun27:22Pollok parkrun # 3522.02.421 Nov 15
3K15:213K on the Green Series1.41.427 Nov 15
parkrun27:29Pollok parkrun # 3532.02.528 Nov 15
parkrun26:53Pollok parkrun # 3561.52.119 Dec 15
parkrun31:33Pollok parkrun # 3576.04.525 Dec 15
parkrun31:11Pollok parkrun # 3586.04.026 Dec 15
parkrun28:41Tollcross parkrun # 1393.82.61 Jan 16
parkrun28:16Strathclyde parkrun # 2912.53.330 Jan 16
12.5K73:54Kirkintilloch 12.5K1.63.914 Feb 16
parkrun27:15Pollok parkrun # 3671.42.820 Feb 16
3K15:313K on the Green Series0.42.926 Feb 16
parkrun26:54Pollok parkrun # 3692.51.15 Mar 16
parkrun27:43Pollok parkrun # 3721.03.926 Mar 16
3K15:533K on the Green Series1.03.31 Apr 16
5.8M51:17Scottish 4 Stage Road Relays1.41.53 Apr 16
parkrun30:22Tollcross parkrun # 1543.55.49 Apr 16
10K52:47Jim Dingwall Round the Houses 10K0.40.610 Apr 16
parkrun26:49Greenock parkrun # 1011.02.516 Apr 16
parkrun26:17Pollok parkrun # 3761.51.123 Apr 16
10K54:16Polaroid Clydebank 10K0.51.719 May 16
parkrun27:03Springburn parkrun # 1041.82.021 May 16
10K53:53Polaroid Dumbarton 10K0.71.226 May 16
10K54:02Polaroid Vale of Leven 10K1.01.05 Jun 16
parkrun26:31Pollok parkrun # 3831.81.211 Jun 16
10K53:25Brian Goodwin Memorial 10K (Inc West District Championships)0.80.717 Jun 16
parkrun27:53Linwood parkrun # 11.33.99 Jul 16
parkrun26:44Victoria parkrun # 1360.72.616 Jul 16
parkrun27:27Pollok parkrun # 3892.81.723 Jul 16
1M7:57Self Transcendence Relay (3 x 1)1.60.027 Jul 16
parkrun27:37Pollok parkrun # 3952.12.73 Sep 16
parkrun30:49Strathclyde parkrun # 3731.48.116 Sep 17

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