Name:
Tom Keenan
Gender:
Male
Club:
Bellahouston Harriers
Age Group:
V60
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18.0
81407

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:52Strathclyde parkrun # 3874.41.930 Dec 17+
parkrun24:51Linwood parkrun # 652.07.423 Sep 17+
parkrun26:24Glasgow parkrun # 4712.43.224 Feb 18+
parkrun24:43Strathclyde parkrun # 3711.67.62 Sep 17+
10K51:44Bank of Scotland Great Scottish 10K0.88.71 Oct 17+
parkrun26:48Glasgow parkrun # 4812.24.012 May 18
parkrun26:28Glasgow parkrun # 4632.63.125 Dec 17
parkrun24:56Strathclyde parkrun # 3731.48.216 Sep 17
parkrun25:34Aviemore parkrun # 192.58.29 Sep 17
parkrun26:17Glasgow parkrun # 4602.13.32 Dec 17
parkrun28:27Glasgow parkrun # 4665.03.913 Jan 18
parkrun27:24Strathclyde parkrun # 3834.03.225 Nov 17
3K15:043K on the Green Series1.23.923 Feb 18
parkrun25:14Glasgow parkrun # 4451.68.512 Aug 17
parkrun25:24Glasgow parkrun # 4441.88.65 Aug 17
10K52:26Paisley 10K0.99.120 Aug 17
10M88:50Brampton to Carlisle 10 (Inc Northern Championships)-0.14.719 Nov 17
parkrun28:09Tollcross parkrun # 2453.64.81 Jan 18
parkrun25:47Glasgow parkrun # 4392.68.51 Jul 17
parkrun27:04Glasgow parkrun # 4621.84.923 Dec 17
3K14:383K on the Green Series1.43.725 Aug 17
3K14:423K on the Green Series1.34.028 Jul 17
parkrun25:46St Andrews parkrun # 2661.69.422 Jul 17
parkrun25:22Linwood parkrun # 540.89.68 Jul 17
parkrun27:31Vogrie parkrun # 421.55.96 Jan 18
parkrun27:50Glasgow parkrun # 4791.46.528 Apr 18
parkrun25:29Glasgow parkrun # 4242.87.818 Mar 17
3K15:573K on the Green Series1.56.125 May 18
10K56:59Jimmy Irvine Bella 10K1.35.912 Nov 17
parkrun24:39Linwood parkrun # 430.48.722 Apr 17
5K25:51Kilmaurs Gala 5K1.010.226 Jul 17
parkrun26:07Glasgow parkrun # 4381.89.824 Jun 17
3K14:253K on the Green Series1.43.031 Mar 17
parkrun28:24Glasgow parkrun # 4562.812.628 Oct 17
parkrun24:23Linwood parkrun # 142.06.68 Oct 16
5M41:21Renfrewshire AAA Championships0.69.15 Feb 17
parkrun25:14Glasgow parkrun # 4251.09.125 Mar 17
3.1M25:59Scottish Men's 6-Stage Relays2.39.326 Mar 17
parkrun25:59Glasgow parkrun # 4222.19.34 Mar 17
12.5K77:45Kirkintilloch 12.5K2.38.211 Feb 18
10K51:14Jimmy Irvine Bella 10K0.78.313 Nov 16
10K50:33Bank of Scotland Great Scottish 10K0.67.82 Oct 16
parkrun27:17Glasgow parkrun # 4214.29.425 Feb 17
parkrun26:25Glasgow parkrun # 4182.69.64 Feb 17
parkrun26:17Glasgow parkrun # 4113.38.625 Dec 16
parkrun27:38Glasgow parkrun # 4372.411.817 Jun 17
parkrun25:38Linwood parkrun # 261.29.631 Dec 16
parkrun24:56Glasgow parkrun # 4011.48.215 Oct 16
parkrun28:33Glasgow parkrun # 4570.814.84 Nov 17
4M39:59Portobello Beach 46.012.611 Jun 17
parkrun30:22Glasgow parkrun # 4741.610.124 Mar 18
parkrun27:42Glasgow parkrun # 4322.012.313 May 17
parkrun26:32Glasgow parkrun # 4062.69.826 Nov 16
4K18:25Scottish West District Relay Championships4.33.311 Oct 15
10K51:10Polaroid Vale of Leven 10K1.08.05 Jun 16
parkrun27:03Portobello parkrun # 892.211.014 Jan 17
parkrun25:52Glasgow parkrun # 3952.19.13 Sep 16
parkrun27:42Tollcross parkrun # 1923.011.31 Jan 17
parkrun24:56Glasgow parkrun # 3831.87.811 Jun 16
parkrun26:22Glasgow parkrun # 4101.011.124 Dec 16
parkrun27:51Glasgow parkrun # 4172.212.328 Jan 17
10K41:32Jimmy Irvine Bella 10K0.7-4.98 Nov 14
5M41:36Renfrewshire AAA County Championships3.07.07 Feb 16
10K52:41Polaroid Helensburgh 10K1.78.612 May 16
10K51:37Polaroid Dumbarton 10K0.78.726 May 16
parkrun26:19Glasgow parkrun # 3892.89.223 Jul 16
parkrun26:54Springburn parkrun # 1331.211.817 Dec 16
HM2:03:37Great North Run1.711.311 Sep 16
parkrun26:17Eglinton parkrun # 1811.610.317 Sep 16
parkrun25:18Springburn parkrun # 1041.88.421 May 16
parkrun25:51Glasgow parkrun # 3861.69.62 Jul 16
parkrun27:46Glasgow parkrun # 3845.09.418 Jun 16
5K24:36Self Transcendence 5K (Inc Scottish Championships)0.18.96 May 16
10K52:17Polaroid Clydebank 10K0.59.419 May 16
10K48:27Paisley 10K1.15.530 Aug 15
3K14:483K on the Green Series1.05.129 Jul 16
parkrun25:21Strathclyde parkrun # 2912.57.830 Jan 16
parkrun25:06Greenock parkrun # 1011.08.916 Apr 16
8K39:05Canal Canter 8K2.05.56 Aug 15
10K48:30Baxters Loch Ness 10K0.66.027 Sep 15
parkrun24:39Glasgow parkrun # 3532.07.128 Nov 15
parkrun23:38Portobello parkrun # 211.55.712 Sep 15
parkrun26:01Victoria parkrun # 1360.710.816 Jul 16
10K52:37Jim Dingwall Round the Houses 10K0.49.810 Apr 16
8K39:03Kilbarchan Klassic 8K1.65.93 Aug 15
parkrun27:09Glasgow parkrun # 3576.07.425 Dec 15
parkrun24:35Glasgow parkrun # 3561.57.519 Dec 15
parkrun26:12Tollcross parkrun # 1393.88.01 Jan 16
10K50:59Jimmy Irvine Bella 10K1.37.58 Nov 15
3K13:323K on the Green Series1.21.028 Aug 15
HM1:51:50Bank of Scotland Great Scottish Half Marathon0.77.94 Oct 15
parkrun23:44Mile End parkrun # 1881.06.45 Sep 15
3K13:303K on the Green Series1.01.125 Sep 15
10K49:00Bute Highland Games 10K0.66.522 Aug 15
parkrun23:53Perth parkrun # 872.05.718 Jul 15
parkrun29:56Glasgow parkrun # 4162.814.821 Jan 17
3K13:323K on the Green Series1.21.131 Jul 15
parkrun23:44Victoria parkrun # 812.05.420 Jun 15
1M7:46Self Transcendence Relay (3 x 1)1.60.027 Jul 16
parkrun24:42Dunfermline parkrun # 102.07.219 Sep 15
parkrun23:56Springburn parkrun # 641.06.815 Aug 15
10K48:46Polaroid Clydebank 10K0.56.328 May 15
parkrun25:22Glasgow parkrun # 3522.08.421 Nov 15
10K49:33Polaroid Vale of Leven 10K1.16.47 Jun 15
parkrun25:09Glasgow parkrun # 3482.08.024 Oct 15
3K14:593K on the Green Series2.04.729 Jan 16
10K49:14Brian Goodwin Memorial 10K0.76.619 Jun 15
5K24:20Kilmaur Gala 5K1.47.129 Jul 15
parkrun23:54Glasgow parkrun # 3291.56.213 Jun 15
10K48:39Polaroid Dumbarton 10K0.46.321 May 15
10K51:43Bella Belter 10K1.28.27 Aug 15
parkrun24:11Springburn parkrun # 611.07.225 Jul 15
10M90:36Brampton to Carlisle 101.710.315 Nov 15
10K49:48Helensburgh 10K0.87.014 May 15
parkrun27:29Glasgow parkrun # 3761.512.423 Apr 16
parkrun28:21Glasgow parkrun # 3782.213.17 May 16
parkrun24:29Glasgow parkrun # 3222.06.825 Apr 15
parkrun29:07Tollcross parkrun # 1543.512.99 Apr 16
parkrun27:13Glasgow parkrun # 3671.412.120 Feb 16
parkrun24:42Edinburgh parkrun # 2723.55.710 Jan 15
5K24:15Self Transcendence 5K (Inc Scottish Championships)0.67.829 Apr 15
parkrun24:49Glasgow parkrun # 3241.57.99 May 15
10K51:27Troon Tortoises 10K0.88.46 May 15
parkrun28:27Glasgow parkrun # 3732.013.42 Apr 16
8.6K42:41Lenzie Jog1.56.52 Jan 15
5.8M48:42Scottish Relay Championships1.78.329 Mar 15
HM2:02:48Morrisons Great North Run1.411.313 Sep 15
parkrun25:42Tollcross parkrun # 874.56.41 Jan 15
parkrun22:57Greenock parkrun # 221.00.711 Oct 14
10K47:29Baxters Loch Ness 10K0.21.328 Sep 14
parkrun24:11Glasgow parkrun # 3052.26.025 Dec 14
1M7:22Self Transcendence 3 x Mile Relays1.60.022 Jul 15
parkrun23:07Strathclyde parkrun # 2231.50.513 Sep 14
parkrun24:47Ayr parkrun # 14.50.620 Sep 14
parkrun23:36Edinburgh parkrun # 2591.81.118 Oct 14
3K15:123K on the Green Series0.86.530 Oct 15
parkrun24:36Glasgow parkrun # 3082.07.03 Jan 15
parkrun24:04Perth parkrun # 522.06.022 Nov 14
3K14:023K on the Green Series0.63.324 Apr 15
parkrun24:55Strathclyde parkrun # 2373.06.627 Dec 14
parkrun24:56Glasgow parkrun # 3201.08.611 Apr 15
parkrun26:09Tollcross parkrun # 1132.09.727 Jun 15
HM1:49:02Bank of Scotland Great Scottish Half Marathon0.72.55 Oct 14
parkrun24:50Glasgow parkrun # 3141.08.428 Feb 15
10K48:58Paisley 10K1.11.731 Aug 14
3K14:083K on the Green Series1.03.227 Mar 15
10K53:29Dunbar 10K1.29.74 Apr 15
parkrun31:09Glasgow parkrun # 3586.013.326 Dec 15
3K13:193K on the Green Series0.80.926 Sep 14
parkrun25:01Glasgow parkrun # 3111.08.77 Feb 15
parkrun24:04Glasgow parkrun # 2862.22.29 Aug 14
parkrun25:04Tollcross parkrun # 674.02.216 Aug 14
HM1:51:05Bupa Great North Run0.93.27 Sep 14
3K13:393K on the Green Series1.42.129 Aug 14
parkrun23:33Glasgow parkrun # 2881.02.423 Aug 14
parkrun24:30Eglinton parkrun # 752.52.72 Aug 14
parkrun22:39Victoria parkrun # 181.00.78 Mar 14
parkrun24:07Glasgow parkrun # 582.22.130 Jan 10
parkrun23:47Glasgow parkrun # 591.52.26 Feb 10
parkrun22:32Edinburgh parkrun # 19 (Short course)1.00.427 Feb 10
parkrun23:19Glasgow parkrun # 642.00.813 Mar 10
parkrun23:26Glasgow parkrun # 651.51.620 Mar 10
parkrun22:46Glasgow parkrun # 731.80.015 May 10
parkrun22:28Strathclyde parkrun # 81.00.229 May 10
10K46:03MHFS 10k For Men0.8-0.220 Jun 10
parkrun22:36Glasgow parkrun # 822.0-0.517 Jul 10
parkrun22:15Edinburgh parkrun # 39 (Short course)1.0-0.231 Jul 10
10K45:27Paisley 10K1.4-2.029 Aug 10
parkrun22:13Glasgow parkrun # 892.0-1.311 Sep 10
parkrun22:21Glasgow parkrun # 951.5-0.530 Oct 10
10K44:18Run With The Wind 10K0.4-1.57 Nov 10
parkrun22:25Strathclyde parkrun # 321.01.213 Nov 10
10M76:02Brampton To Carlisle 10-0.11.720 Nov 10
parkrun37:36Glasgow parkrun # 993.020.127 Nov 10
parkrun26:32Glasgow parkrun # 1006.03.74 Dec 10
parkrun24:56Glasgow parkrun # 1026.00.925 Dec 10
parkrun24:23Glasgow parkrun # 1071.44.529 Jan 11
parkrun24:01Glasgow parkrun # 1082.52.75 Feb 11
parkrun23:17Glasgow parkrun # 1091.52.412 Feb 11
12.5K60:42Kirkintilloch Olympians 12.5K1.81.720 Feb 11
3K13:16Atkins 3K on the Green1.01.125 Feb 11
parkrun22:34Glasgow parkrun # 1111.21.326 Feb 11
10K49:50Dunbar 10K2.22.92 Apr 11
parkrun23:10Glasgow parkrun # 1171.62.19 Apr 11
10K49:04Balfron 10K1.82.617 Apr 11
parkrun23:12Glasgow parkrun # 1191.02.723 Apr 11
10K48:44Troon 10K0.43.74 May 11
parkrun23:21Glasgow parkrun # 1211.03.07 May 11
5K23:11Self Transcendence 5K (inc Scottish Championships)0.43.311 May 11
parkrun22:57Glasgow parkrun # 1221.02.214 May 11
10K47:08Helensburgh 10K0.42.319 May 11
10K46:56Clydebank 10K0.22.326 May 11
7.5M67:51Dunblane 7.52.27.829 May 11
10K46:30Dumbarton 10K0.71.42 Jun 11
10K46:30Vale of Leven 10K0.71.412 Jun 11
10K50:09Kirkintilloch 10K1.24.216 Jun 11
5K22:30jogscotland 5K challenge Glasgow0.61.822 Jun 11
10K45:36Brian Goodwin Memorial 10K0.40.824 Jun 11
parkrun23:04Glasgow parkrun # 1281.02.525 Jun 11
parkrun22:28Glasgow parkrun # 1291.40.92 Jul 11
10K50:44Famous Grouse Crieff 10K3.62.310 Jul 11
parkrun23:49Falkirk parkrun # 12.52.416 Jul 11
10K46:08Musselburgh 10K0.51.223 Jul 11
parkrun22:26Glasgow parkrun # 1331.21.130 Jul 11
10K46:46ToC Bellahouston Belter 10K0.61.75 Aug 11
parkrun23:25Falkirk parkrun # 51.52.613 Aug 11
parkrun24:15Glasgow parkrun # 1351.04.720 Aug 11
5K22:05Achilles Heel Bella 5K1.10.521 Aug 11
parkrun27:06Glasgow parkrun # 1361.09.627 Aug 11
10K45:18Paisley 10K0.50.528 Aug 11
HM1:44:51Bank Of Scotland Great Scottish Run Half Marathon0.92.14 Sep 11
parkrun23:05Glasgow parkrun # 1381.81.710 Sep 11
parkrun22:09Edinburgh parkrun # 961.20.517 Sep 11
10K46:35Strathcarron Hospice 10K1.01.22 Oct 11
parkrun26:43Glasgow parkrun # 1421.09.015 Oct 11
3K13:013K on the Green Series1.20.428 Oct 11
parkrun22:31Glasgow parkrun # 1441.01.429 Oct 11
10K43:51Run With The Wind 10K-0.60.26 Nov 11
10K45:54Bella 10K0.41.112 Nov 11
10M76:05Brampton to Carlisle 10 (inc Northern Championships)0.21.419 Nov 11
parkrun27:28Glasgow parkrun # 1481.010.226 Nov 11
parkrun24:39Glasgow parkrun # 1492.44.03 Dec 11
parkrun22:55Glasgow parkrun # 1511.81.424 Dec 11
10K47:09Ayrodynamic Turkey Trot 10K1.80.926 Dec 11
parkrun22:58Glasgow parkrun # 1531.81.531 Dec 11
5K23:58Bupa Great Winter Run 5K2.82.37 Jan 12
parkrun26:32Glasgow parkrun # 1561.28.514 Jan 12
3K13:023K on the Green Series0.41.223 Jan 12
parkrun29:53Glasgow parkrun # 1585.09.928 Jan 12
12.5K62:46Kirkintilloch 12.5K1.43.512 Feb 12
3K13:173K on the Green Series2.20.324 Feb 12
parkrun23:36Glasgow parkrun # 1621.43.125 Feb 12
5K23:08Devilla Forest 5K0.63.026 Feb 12
parkrun22:56Glasgow parkrun # 1630.82.43 Mar 12
parkrun23:13Glasgow parkrun # 1651.52.217 Mar 12
parkrun27:19Edinburgh parkrun # 1230.810.124 Mar 12
10K47:39Jim Dingwall Round The Houses 10K0.62.525 Mar 12
3K13:033K on the Green Series1.8-0.130 Mar 12
5.8M47:13Scottish Relays Championships1.34.631 Mar 12
10K47:06Dunbar 10K0.62.07 Apr 12
parkrun23:08Glasgow parkrun # 1691.02.614 Apr 12
10K47:54Balfron 10K1.22.222 Apr 12
10K53:30Troon Tortoises 10K0.18.19 May 12
parkrun22:40Glasgow parkrun # 1731.01.712 May 12
10K48:00Helensburgh Polaroid Eyewear 10K0.13.417 May 12
10K48:55Clydebank Polaroid Eyewear 10K1.33.024 May 12
10K47:06Dumbarton Polaroid 10K0.02.631 May 12
10K47:35Haddington 10K0.62.52 Jun 12
10K50:16Vale of Leven 10K0.35.210 Jun 12
parkrun26:53Glasgow parkrun # 1781.58.716 Jun 12
10K53:41Brian Goodwin Memorial 10K0.87.622 Jun 12
parkrun24:41Glasgow parkrun # 1811.05.47 Jul 12
parkrun24:13Glasgow parkrun # 1821.44.214 Jul 12
10K50:40Musselburgh 10K1.34.521 Jul 12
5K24:01Kilmaurs Gala 5K1.24.025 Jul 12
parkrun23:36Glasgow parkrun # 1841.62.928 Jul 12
parkrun22:53Strathclyde parkrun # 1191.41.74 Aug 12
parkrun23:21Glasgow parkrun # 1851.22.811 Aug 12
5K23:34ToC Broadwood 5K1.43.016 Aug 12
5K22:35Bella 5K0.91.619 Aug 12
4M30:54Springburn Harriers Canal Canter 42.02.622 Aug 12
10K47:00Paisley 10K0.52.026 Aug 12
HM1:49:38Great Scottish Run Half Marathon1.04.02 Sep 12
parkrun26:44Glasgow parkrun # 1891.68.48 Sep 12
10K48:47Stirling 10K (Inc Scottish Champs)0.53.716 Sep 12
parkrun23:45Glasgow parkrun # 1901.43.322 Sep 12
10K47:24Baxters River Ness 10K0.42.530 Sep 12
10K46:52Run with the Wind 10K0.02.44 Nov 12
10K48:57Jimmy Irvine Achilles Heel Bella 10K0.63.710 Nov 12
10M78:51Brampton to Carlisle 100.32.918 Nov 12
3K13:383K on the Green Series0.82.830 Nov 12
parkrun26:24Strathclyde parkrun # 1355.04.41 Dec 12
parkrun27:24Glasgow parkrun # 1992.28.915 Dec 12
parkrun24:44Glasgow parkrun # 2001.55.022 Dec 12
parkrun24:19Glasgow parkrun # 2012.83.025 Dec 12
parkrun25:41Glasgow parkrun # 2022.26.029 Dec 12
5K24:51BUPA Great Winter Run2.44.35 Jan 13
parkrun24:07Glasgow parkrun # 2051.83.612 Jan 13
parkrun24:27Glasgow parkrun # 2101.05.023 Feb 13
parkrun23:24Edinburgh parkrun # 1730.63.52 Mar 13
parkrun24:14Glasgow parkrun # 2122.03.69 Mar 13
parkrun24:44Eglinton parkrun # 12.04.516 Mar 13
3K13:573K on the Green Series1.03.622 Mar 13
parkrun23:40Glasgow parkrun # 2141.03.623 Mar 13
parkrun24:21Glasgow parkrun # 2151.64.230 Mar 13
3.1M24:32Scottish Relays Championships2.14.231 Mar 13
10K50:00Dunbar Boundary Race 10K0.84.46 Apr 13
parkrun24:05Eglinton parkrun # 52.03.413 Apr 13
parkrun24:09Glasgow parkrun # 2181.04.520 Apr 13
10K53:58Clydebank 10K0.08.623 May 13
10K49:26Polaroid Dumbarton 10K0.54.230 May 13
parkrun24:17Glasgow parkrun # 2241.44.31 Jun 13
10K49:47Brian Goodwin Memorial 10K0.94.221 Jun 13
parkrun27:23Tollcross parkrun # 82.09.122 Jun 13
parkrun23:45Eglinton parkrun # 161.03.729 Jun 13
parkrun24:38Tollcross parkrun # 103.03.46 Jul 13
parkrun24:17Inverness parkrun # 981.54.213 Jul 13
10K49:34Musselburgh Festival 10K1.03.920 Jul 13
3K13:313K on the Green Series1.61.626 Jul 13
parkrun23:37Glasgow parkrun # 2322.02.527 Jul 13
parkrun23:03Strathclyde parkrun # 1711.02.43 Aug 13
5K24:26jogscotland One Big Weekend 5K1.05.04 Aug 13
10K48:11Tour of Clydesdale Bella Belter 10K1.02.69 Aug 13
parkrun23:15Glasgow parkrun # 2341.62.217 Aug 13
4M31:42Springburn Harriers Canal Canter 42.82.921 Aug 13
10K47:03Paisley 10K0.81.825 Aug 13
parkrun22:51Strathclyde parkrun # 1761.02.17 Sep 13
parkrun22:50Glasgow parkrun # 2381.61.421 Sep 13
3K13:053K on the Green Series1.80.027 Sep 13
10K46:31Baxters Loch Ness 10K0.12.029 Sep 13
parkrun25:25Victoria parkrun # 10.86.912 Oct 13
10K48:32Jimmy Irvine Bella 10K0.42.69 Nov 13
10M79:34Brampton to Carlisle 100.02.617 Nov 13
parkrun23:26Aberdeen parkrun # 1121.02.223 Nov 13
3K13:243K on the Green Series1.41.429 Nov 13
parkrun23:56Glasgow parkrun # 2481.52.630 Nov 13
parkrun23:35Glasgow parkrun # 2522.60.925 Dec 13
parkrun25:30Tollcross parkrun # 352.54.428 Dec 13
9K41:49Lenzie Jog 9K0.40.92 Jan 14
parkrun26:20Glasgow parkrun # 2552.06.44 Jan 14
10K47:10 Gran Canaria 10K1.00.726 Jan 14
10K48:37Cambuslang Down By The River 10K1.02.12 Mar 14
parkrun22:55Strathclyde parkrun # 2041.01.215 Mar 14
parkrun25:06Glasgow parkrun # 2691.05.212 Apr 14
parkrun24:18Glasgow parkrun # 2702.02.819 Apr 14
10K50:55Polaroid Dumbarton 10K0.34.829 May 14
parkrun26:48Glasgow parkrun # 2762.46.731 May 14
parkrun26:14Glasgow parkrun # 2811.07.25 Jul 14
parkrun24:45Glasgow parkrun # 2822.03.612 Jul 14
parkrun24:12Perth parkrun # 341.03.619 Jul 14
parkrun24:26Glasgow parkrun # 2842.03.026 Jul 14
5K24:21Kilmaurs Gala 5K0.44.530 Jul 14
10M86:13Brampton to Carlisle 10-0.19.916 Nov 14
3K15:073K on the Green Series0.86.428 Nov 14
parkrun27:17Glasgow parkrun # 3133.510.121 Feb 15
3K14:303K on the Green Series0.45.027 Feb 15
parkrun27:10Victoria parkrun # 663.010.47 Mar 15

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