Name:
Terry Lewis
Gender:
Male
Club:
Islwyn
Age Group:
V55
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17.9
84939

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:31Penallta parkrun # 1411.80.87 Apr 18+
parkrun24:55Penallta parkrun # 1842.46.626 Jan 19+
parkrun24:12Aberbeeg parkrun # 40.67.124 Nov 18+
parkrun26:11Penallta parkrun # 1931.49.86 Apr 19+
parkrun26:23Barry Island parkrun # 1893.18.41 Jan 19+
parkrun25:26Penallta parkrun # 1791.28.729 Dec 18
Mar3:55:10ABP Newport Wales Marathon1.12.929 Apr 18
parkrun22:35Penallta parkrun # 1193.21.514 Oct 17
parkrun23:42Penallta parkrun # 1481.25.626 May 18
10M90:23Elan Valley 102.05.517 Nov 18
parkrun24:47Penallta parkrun # 1542.46.37 Jul 18
90.184K10:29:05Comrades Marathon3.04.110 Jun 18
parkrun27:16Penallta parkrun # 2091.411.627 Jul 19
30K3:13:24Rhayader Round the Lakes 30K4.07.72 Mar 19
parkrun24:49Penallta parkrun # 1531.67.230 Jun 18
20M2:59:27Gloucester 201.13.925 Mar 18
parkrun24:59Penallta parkrun # 1610.88.325 Aug 18
parkrun22:24Penallta parkrun # 1142.02.39 Sep 17
20M2:41:34Rhayader Round the Lakes 202.9-1.84 Mar 17
parkrun22:26Penallta parkrun # 1112.02.419 Aug 17
parkrun24:35Penallta parkrun # 1284.04.430 Dec 17
3M23:23Cosmeston Relays1.37.511 Jul 18
parkrun28:08Penallta parkrun # 2061.812.66 Jul 19
parkrun20:14Penallta parkrun # 791.4-2.77 Jan 17
parkrun27:04Chippenham parkrun # 2442.010.75 Jan 19
parkrun25:00Penallta parkrun # 1521.27.923 Jun 18
parkrun28:04Penallta parkrun # 2011.213.11 Jun 19
Mar3:36:07ASICS Greater Manchester Marathon1.0-0.72 Apr 17
parkrun24:00Penallta parkrun # 1301.65.713 Jan 18
parkrun23:26Penallta parkrun # 1172.04.330 Sep 17
parkrun30:16Yeovil Montacute parkrun # 2583.813.718 May 19
parkrun24:39Penallta parkrun # 1322.06.527 Jan 18
parkrun26:43Hazlehead parkrun # 2061.510.66 Oct 18
parkrun21:37Penallta parkrun # 822.20.628 Jan 17
parkrun21:13Penallta parkrun # 841.40.611 Feb 17
parkrun28:14Penallta parkrun # 1911.013.523 Mar 19
parkrun21:22Swansea Bay parkrun # 710.61.718 Mar 17
parkrun30:08Jersey Farm parkrun # 253.414.04 May 19
parkrun28:24Queens parkrun # 3552.012.89 Feb 19
parkrun21:51Penallta parkrun # 931.41.815 Apr 17
parkrun23:07Penallta parkrun # 1081.83.929 Jul 17
parkrun23:49Penallta parkrun # 1122.64.426 Aug 17
parkrun26:38Merthyr parkrun # 533.08.919 May 18
parkrun28:28Porthcawl parkrun # 3041.813.116 Feb 19
parkrun24:59Penallta parkrun # 1342.07.110 Feb 18
parkrun28:20Penallta parkrun # 1782.012.722 Dec 18
parkrun22:32Penallta parkrun # 1060.83.815 Jul 17
parkrun23:13Penallta parkrun # 1101.64.312 Aug 17
parkrun22:34Penallta parkrun # 981.23.420 May 17
parkrun20:53Penallta parkrun # 760.8-0.817 Dec 16
parkrun28:41Cardiff parkrun # 5772.113.11 Jan 19
parkrun28:23Severn Bridge parkrun # 201.613.212 Jan 19
parkrun29:50Penallta parkrun # 2051.415.529 Jun 19
parkrun29:18Newport parkrun # 4072.613.525 Dec 18
parkrun26:18Barry Island parkrun # 1373.77.71 Jan 18
parkrun25:26Penallta parkrun # 1351.68.317 Feb 18
parkrun22:44Penallta parkrun # 901.43.625 Mar 17
16M2:35:16Roman Run 166.03.22 Sep 17
parkrun22:11Penallta parkrun # 771.61.024 Dec 16
parkrun25:45Penallta parkrun # 1311.68.820 Jan 18
Mar4:25:56Great Welsh Marathon1.48.015 Apr 18
parkrun27:32Aberdare parkrun # 121.012.41 Sep 18
parkrun22:04Penallta parkrun # 712.20.112 Nov 16
parkrun29:12Rogiet parkrun # 532.513.53 Nov 18
86.73K10:14:40Comrades Marathon5.03.34 Jun 17
parkrun22:47Penallta parkrun # 861.23.925 Feb 17
parkrun22:26Swansea Bay parkrun # 650.83.64 Feb 17
Mar4:52:35Great Welsh Marathon0.213.414 Apr 19
parkrun30:27The Wammy parkrun # 590.817.011 May 19
parkrun29:14Delamere parkrun # 2782.213.829 Sep 18
parkrun28:58Colwick parkrun # 3682.812.828 Jul 18
parkrun28:57Penrhyn parkrun # 1912.213.415 Sep 18
HM1:41:46Cardiff Half Marathon0.71.72 Oct 16
parkrun28:40Chippenham parkrun # 2182.013.221 Jul 18
parkrun25:30Swansea Bay parkrun # 1031.38.711 Nov 17
parkrun23:36Congleton parkrun # 2310.85.829 Apr 17
parkrun23:15Porthcawl parkrun # 1902.52.119 Nov 16
parkrun23:30Cwmbran parkrun # 282.42.731 Dec 16
parkrun26:51Llanelli Coast parkrun # 611.810.53 Feb 18
parkrun29:03Cirencester parkrun # 262.113.74 Aug 18
parkrun23:19Penallta parkrun # 850.85.318 Feb 17
parkrun22:39Penallta parkrun # 701.42.15 Nov 16
parkrun27:24Cardiff parkrun # 5252.211.01 Jan 18
parkrun23:02Penallta parkrun # 731.03.226 Nov 16
parkrun23:09Penallta parkrun # 751.23.210 Dec 16
parkrun24:43Penallta parkrun # 971.47.213 May 17
Mar3:41:34Great Welsh Marathon2.41.417 Apr 16
parkrun28:29Congleton parkrun # 2841.413.55 May 18
parkrun24:17Gnoll parkrun # 562.54.03 Dec 16
parkrun35:39Forest of Dean parkrun # 4943.620.220 Jul 19
parkrun23:26Penallta parkrun # 602.03.027 Aug 16
parkrun29:41Grangemoor parkrun # 1262.414.321 Apr 18
Mar4:01:01Abingdon Marathon1.16.423 Oct 16
parkrun23:51Colby parkrun # 1192.23.517 Sep 16
parkrun31:18Penallta parkrun # 1701.017.927 Oct 18
HM2:37:01Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.517.024 Mar 19
parkrun29:42Kingsway parkrun # 1431.814.924 Mar 18
parkrun25:24Gnoll parkrun # 483.84.78 Oct 16
parkrun24:22Penallta parkrun # 592.44.320 Aug 16
parkrun26:53Penallta parkrun # 883.49.011 Mar 17
parkrun31:06Inverness parkrun # 3166.012.723 Sep 17
16M2:35:45Roman Run 166.05.83 Sep 16
parkrun23:45Penallta parkrun # 571.04.56 Aug 16
parkrun33:54Maesteg parkrun # 672.219.91 Dec 18
parkrun31:57Riverfront parkrun # 870.819.022 Sep 18
parkrun23:21Penallta parkrun # 451.53.314 May 16
parkrun22:35Penallta parkrun # 212.50.821 Nov 15
parkrun22:20Little Stoke parkrun # 1542.00.95 Dec 15
10.7M75:45Welsh Castles Relay-0.4-0.56 Jun 15
8M61:41Lliswerry 80.43.131 Jan 16
parkrun23:36Penallta parkrun # 421.04.323 Apr 16
parkrun21:55Penallta parkrun # 161.01.110 Oct 15
20M2:56:30Gloucester 201.15.613 Mar 16
parkrun31:40Bushy Park parkrun # 7370.818.62 Jun 18
parkrun24:53Penallta parkrun # 511.85.825 Jun 16
10K72:44Merthyr Mawr Christmas Pudding 10K6.017.121 Jan 18
parkrun29:04Rushcliffe parkrun # 2512.013.822 Jul 17
parkrun25:34Penallta parkrun # 641.27.624 Sep 16
parkrun24:24Eastbourne parkrun # 2301.55.27 May 16
parkrun22:33Penallta parkrun # 141.02.326 Sep 15
parkrun25:02Swansea Bay parkrun # 321.46.54 Jun 16
parkrun23:11Swansea Bay parkrun # 61.03.528 Nov 15
parkrun23:44Swansea Bay parkrun # 131.04.523 Jan 16
parkrun22:53Penallta parkrun # 131.02.919 Sep 15
parkrun33:20Penallta parkrun # 1372.419.010 Mar 18
parkrun24:08Penallta parkrun # 311.05.36 Feb 16
parkrun26:55Penallta parkrun # 691.29.929 Oct 16
parkrun26:35Gnoll parkrun # 145.05.513 Feb 16
parkrun24:09Penallta parkrun # 113.03.35 Sep 15
parkrun20:23Cardiff parkrun # 1001.5-2.323 Jan 10
parkrun22:00Cardiff parkrun # 1141.51.71 May 10
parkrun21:58Cardiff parkrun # 1191.02.25 Jun 10
parkrun21:06Cardiff parkrun # 1201.00.512 Jun 10
parkrun20:47Cardiff parkrun # 1211.5-0.719 Jun 10
Mar3:23:00Abingdon Marathon0.60.017 Oct 10
parkrun23:26Cardiff parkrun # 1481.54.51 Jan 11
parkrun22:43Cardiff parkrun # 1491.82.88 Jan 11
parkrun22:07Cardiff parkrun # 1510.82.722 Jan 11
parkrun22:38Cardiff parkrun # 1532.22.35 Feb 11
parkrun21:34Cardiff parkrun # 1541.01.412 Feb 11
parkrun22:39Newport parkrun # 12.52.026 Mar 11
parkrun23:19Newport parkrun # 62.53.330 Apr 11
parkrun22:51Newport parkrun # 71.53.47 May 11
parkrun22:08Newport parkrun # 82.01.514 May 11
10M82:47Sirhowy Challenge 104.61.415 May 11
parkrun27:46Newport parkrun # 112.011.54 Jun 11
7M56:05Newport Scenic 73.43.26 Jul 11
16M2:58:11Roman Run 164.413.23 Sep 11
Mar3:23:30Abingdon Marathon (inc BMAF Championships)1.0-0.916 Oct 11
parkrun22:46Cardiff parkrun # 2003.01.725 Dec 11
8M55:03Lliswerry 80.0-1.429 Jan 12
HM94:47Llanelli Waterside Half Marathon0.2-0.84 Mar 12
20M2:33:51 San Domenico 202.6-1.325 Mar 12
7M50:10Bampton to Tiverton 71.20.69 Apr 12
Mar3:18:22Great Welsh Marathon2.0-2.315 Apr 12
Mar3:51:55Snowdonia Marathon5.01.727 Oct 12
10K54:07Merthyr Mawr Pudding Run 10K5.05.616 Dec 12
parkrun36:32Newport parkrun # 925.019.222 Dec 12
parkrun38:21Cardiff parkrun # 2532.622.725 Dec 12
parkrun27:01Bryn Bach parkrun # 251.011.312 Jan 13
8M56:51Lliswerry 80.60.327 Jan 13
HM97:12Newport Half Marathon1.00.43 Mar 13
Mar3:57:39Virgin London Marathon1.36.521 Apr 13
10M85:33Sirhowy Challenge 105.03.419 May 13
parkrun22:54Newport parkrun # 1171.01.622 Jun 13
10K47:03Caerphilly 10K1.42.523 Jun 13
parkrun22:18Newport parkrun # 1181.00.429 Jun 13
7M56:41Cwmcarn Scenic 73.03.53 Jul 13
parkrun22:27Newport parkrun # 1202.5-0.813 Jul 13
3M21:22Cosmeston Relays1.70.417 Jul 13
parkrun22:07Newport parkrun # 1212.4-1.320 Jul 13
parkrun21:47Newport parkrun # 1232.0-1.63 Aug 13
parkrun21:45Newport parkrun # 1352.5-2.126 Oct 13
parkrun21:34Newport parkrun # 1372.5-2.59 Nov 13
parkrun20:59Newport parkrun # 1382.4-3.616 Nov 13
10K51:44Merthyr Mawr Pudding Run 10K5.03.015 Dec 13
parkrun32:38Newport parkrun # 1433.515.621 Dec 13
parkrun40:06Newport parkrun # 1443.021.625 Dec 13
parkrun22:23Newport parkrun # 1472.50.34 Jan 14
parkrun30:33Newport parkrun # 1483.512.911 Jan 14
parkrun28:37Newport parkrun # 1492.511.118 Jan 14
parkrun28:16Newport parkrun # 1502.510.625 Jan 14
8M55:49Lliswerry 80.5-0.426 Jan 14
parkrun24:41Newport parkrun # 1513.53.51 Feb 14
parkrun25:22Newport parkrun # 1522.06.322 Feb 14
HM96:06City of Newport Half Marathon0.80.12 Mar 14
20M2:37:21Rhayader Round the Lakes 203.4-0.88 Mar 14
parkrun25:04Newport parkrun # 1551.56.215 Mar 14
parkrun24:30Newport parkrun # 1562.54.222 Mar 14
parkrun20:53Pontypridd parkrun # 251.0-1.229 Mar 14
Mar3:35:44Virgin London Marathon1.32.313 Apr 14
parkrun22:23Newport parkrun # 1632.50.510 May 14
parkrun22:08Newport parkrun # 1641.01.517 May 14
10M1:51:04Sirhowy Challenge 106.013.718 May 14
parkrun22:53Pontypridd parkrun # 332.01.924 May 14
parkrun22:44Newport parkrun # 1662.51.131 May 14
10.6M77:06Welsh Castles Relay0.40.78 Jun 14
parkrun22:35Newport parkrun # 1682.01.314 Jun 14
Mar5:59:01Giants Head Marathon6.018.428 Jun 14
7M57:31Cwmcarn Scenic 74.03.22 Jul 14
10K42:37Torfaen Mic Morris 10K-1.81.420 Jul 14
parkrun24:14Newport parkrun # 1913.52.922 Nov 14
parkrun26:17Newport parkrun # 1962.08.025 Dec 14
parkrun24:18Newport parkrun # 1983.63.01 Jan 15
parkrun24:13Pontypool parkrun # 592.04.41 Jan 15
5M55:40Endure 245.515.012 Jun 15
5M58:41Endure 245.516.812 Jun 15
5M64:32Endure 245.519.012 Jun 15
5M68:37Endure 245.520.112 Jun 15
5M69:23Endure 245.520.512 Jun 15
5M71:21Endure 245.521.512 Jun 15
5M89:56Endure 245.537.812 Jun 15
5M2:02:19Endure 245.583.812 Jun 15
5M5:31:17Endure 245.5663.912 Jun 15
5M74:28Endure 245.523.512 Jun 15
5M75:30Endure 245.524.312 Jun 15
5M76:22Endure 245.524.912 Jun 15
5M78:21Endure 245.526.512 Jun 15
5M82:47Endure 245.530.412 Jun 15
5M89:27Endure 245.537.312 Jun 15
Mar5:50:27Giants Head Marathon6.016.827 Jun 15
parkrun25:40Colby parkrun # 661.57.512 Sep 15
parkrun24:08Pontypridd parkrun # 961.05.317 Oct 15
11M1:49:11Ponty Plod 111.512.218 Oct 15
parkrun29:19Newport parkrun # 2492.512.325 Dec 15
parkrun25:47Penallta parkrun # 272.07.22 Jan 16
parkrun28:21Gnoll parkrun # 102.011.416 Jan 16
parkrun28:13Penallta parkrun # 361.012.212 Mar 16
parkrun30:16Penallta parkrun # 401.015.29 Apr 16
20K2:53:26Offas Orror 20K1.523.124 Apr 16
parkrun29:52Fell Foot parkrun # 742.213.428 May 16
parkrun29:13Pomphrey Hill parkrun # 1263.011.716 Jul 16
parkrun29:32Forest Rec parkrun # 1631.613.623 Jul 16
10K68:21Merthyr Mawr Christmas Pudding 10K5.614.011 Dec 16
parkrun31:38Newport parkrun # 3042.915.225 Dec 16
parkrun29:45Cardiff parkrun # 4722.213.31 Jan 17
parkrun32:10Barry Island parkrun # 884.214.51 Jan 17
parkrun30:27Penallta parkrun # 811.416.421 Jan 17
parkrun40:46Penallta parkrun # 941.025.522 Apr 17
parkrun35:07Maidenhead parkrun # 1142.221.127 May 17
parkrun35:01Upton Court parkrun # 2361.621.61 Jul 17
parkrun33:06Pennington Flash parkrun # 3292.618.616 Sep 17
parkrun36:13Newport parkrun # 3563.420.925 Dec 17

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