Name:
Daniel Luffman
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:22Grangemoor parkrun # 1802.0-0.127 Apr 19+
parkrun19:37Grangemoor parkrun # 1852.00.51 Jun 19+
9.1M59:09Welsh Castles Relay0.6-0.29 Jun 19+
parkrun19:24Cardiff parkrun # 5912.00.06 Apr 19+
parkrun19:22Cardiff parkrun # 5961.50.411 May 19+
5K19:06SSAFA 5K0.70.719 Jun 19
HM89:28Cardiff Taff Trail Half Marathon1.40.024 Mar 19
HM90:12JCP Swansea Half Marathon1.40.423 Jun 19
parkrun19:22Grangemoor parkrun # 1632.8-0.91 Jan 19
10K39:44Brecon Carreg Cardiff Bay 10K0.50.931 Mar 19
parkrun19:19Cardiff parkrun # 5812.1-0.326 Jan 19
5K19:08SSAFA 5K0.41.122 May 19
parkrun19:31Cardiff parkrun # 5861.90.42 Mar 19
5K19:40Les Croupiers Race of Truth 5K1.21.431 Jul 19
parkrun19:30Cardiff parkrun # 5871.80.49 Mar 19
10M67:48Cardiff 20 / 101.80.117 Feb 19
5M31:31Old Father Time Vets 51.30.030 Dec 18
parkrun19:13Cardiff parkrun # 5772.1-0.51 Jan 19
10M66:30Les Croupiers Handicap 101.2-0.120 Jan 19
parkrun19:03Cardiff parkrun # 5791.20.112 Jan 19
parkrun19:29Cardiff parkrun # 5732.4-0.215 Dec 18
HM90:35Llanelli Half Marathon1.00.910 Feb 19
parkrun19:20Cardiff parkrun # 5711.80.11 Dec 18
parkrun19:10Cardiff parkrun # 5671.9-0.43 Nov 18
parkrun19:19Cardiff parkrun # 5691.80.017 Nov 18
parkrun19:18Cardiff parkrun # 5681.50.310 Nov 18
parkrun18:57Cardiff parkrun # 5631.10.029 Sep 18
parkrun19:12Cardiff parkrun # 5651.20.420 Oct 18
10K39:49Cardiff 10K1.00.42 Sep 18
parkrun19:00Cardiff parkrun # 5611.20.015 Sep 18
5K18:57Cardiff The Chase 5K1.00.15 Sep 18
parkrun19:14Cardiff parkrun # 5551.70.04 Aug 18
parkrun18:27Cardiff parkrun # 5431.4-1.712 May 18
parkrun19:11Riverfront parkrun # 811.20.411 Aug 18
parkrun19:12Cardiff parkrun # 5521.7-0.114 Jul 18
parkrun19:47Maesteg parkrun # 492.80.021 Jul 18
5K19:10Race of Truth 5K1.00.59 Aug 18
parkrun19:07Cardiff parkrun # 5461.8-0.42 Jun 18
4.5K19:00Cardiff Pentath 4.5K6.00.725 Aug 18
parkrun19:30Cardiff parkrun # 5581.50.725 Aug 18
1M6:01Cardiff Pentath Mile4.4-0.826 Aug 18
HM95:04Cardiff Pentath Half Marathon2.41.526 Aug 18
10K41:38Cardiff Pentath 10K1.91.425 Aug 18
4.3M27:40Cardiff Summer Series 4.3 #12.00.56 Jul 18
5K19:09SSAFA 5K0.70.825 Jul 18
parkrun19:44Llanerchaeron parkrun # 201.80.930 Jun 18
parkrun19:07Cardiff parkrun # 5381.8-0.77 Apr 18
10K39:26ABP Newport Wales 10K0.40.429 Apr 18
parkrun18:55Cardiff parkrun # 5391.3-0.614 Apr 18
parkrun19:40Grangemoor parkrun # 1341.80.816 Jun 18
parkrun18:52Cardiff parkrun # 5292.1-1.627 Jan 18
parkrun19:13Cardiff parkrun # 5401.8-0.521 Apr 18
12.3M87:20Welsh Castles Relay2.11.110 Jun 18
HM90:47JCP Swansea Half Marathon0.91.124 Jun 18
HM88:24Cardiff Taff Trail Half Marathon0.80.11 Apr 18
5K19:10SSAFA 5K0.60.920 Jun 18
10M65:21Les Croupiers Handicap 101.7-1.321 Jan 18
parkrun18:35Cardiff parkrun # 5321.1-1.217 Feb 18
parkrun18:46Cardiff parkrun # 5331.2-0.824 Feb 18
10K39:37Brecon Carreg Cardiff Bay 10K0.70.325 Mar 18
parkrun19:08Cardiff parkrun # 5341.4-0.210 Mar 18
5K19:12Cardiff Race for Victory 5K (Inc Welsh Championships)0.50.86 May 18
parkrun18:51Cardiff parkrun # 5301.2-0.73 Feb 18
parkrun19:04Cardiff parkrun # 5262.0-1.06 Jan 18
5M31:42Old Father Time Vets 51.6-0.431 Dec 17
parkrun19:20Cardiff parkrun # 5252.2-0.71 Jan 18
parkrun18:59Cardiff parkrun # 5271.4-0.613 Jan 18
parkrun18:54Cardiff parkrun # 5221.7-1.123 Dec 17
parkrun20:12Newport parkrun # 3583.7-0.41 Jan 18
parkrun18:59Cardiff parkrun # 5211.6-0.816 Dec 17
parkrun19:01Cardiff parkrun # 5161.9-1.04 Nov 17
parkrun19:00Cardiff parkrun # 5181.7-0.918 Nov 17
parkrun19:28Cardiff parkrun # 5083.5-1.79 Sep 17
parkrun19:04Cardiff parkrun # 5151.5-0.528 Oct 17
parkrun18:55Cardiff parkrun # 5191.1-0.525 Nov 17
9.6K35:52Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.414 Oct 17
HM90:57Cardiff Pentath Half Marathon2.8-0.927 Aug 17
HM88:11Cardiff Half Marathon1.0-0.21 Oct 17
10K39:10Cardiff 10K1.0-0.63 Sep 17
parkrun18:40Cardiff parkrun # 5091.0-0.916 Sep 17
parkrun19:05Cardiff parkrun # 5141.3-0.321 Oct 17
parkrun18:56Grangemoor parkrun # 822.8-2.13 Jun 17
parkrun18:59Cardiff parkrun # 5021.9-1.129 Jul 17
parkrun19:00Cardiff parkrun # 5101.3-0.523 Sep 17
parkrun18:58Cardiff parkrun # 5051.7-1.019 Aug 17
parkrun18:50Cardiff parkrun # 4991.6-1.18 Jul 17
parkrun19:10Porthcawl parkrun # 2281.8-0.612 Aug 17
9.4K43:34Start Fitness Gwent League6.01.611 Nov 17
5K19:14Les Croupiers Race of Truth 5K1.6-0.317 Aug 17
parkrun18:50Cardiff parkrun # 4981.1-0.61 Jul 17
4M25:20Cardiff Summer Series 42.2-0.614 Jul 17
parkrun19:11Cardiff parkrun # 5001.7-0.515 Jul 17
5K18:58Cardiff Summer Sizzler 5K0.70.02 Aug 17
parkrun18:38Cardiff parkrun # 4901.3-1.36 May 17
9.6K47:00Start Fitness Gwent League6.03.910 Feb 18
3M18:16Cardiff Summer Series 32.1-0.516 Jun 17
10K41:26Caerphilly 10K2.60.118 Jun 17
5K18:37Cardiff Race for Victory 5K (Inc Welsh Championships)0.4-0.630 Apr 17
300010:54.51Welsh Masters' League2.1-1.125 Apr 17
parkrun18:42Cardiff parkrun # 4860.9-1.18 Apr 17
10K39:22Cardiff Bay 10K0.6-0.42 Apr 17
2M11:50Cardiff Summer Series 21.40.012 May 17
parkrun18:48Cardiff parkrun # 4840.8-1.125 Mar 17
parkrun18:59Cardiff parkrun # 4771.6-1.54 Feb 17
parkrun19:28Cardiff parkrun # 4812.1-1.04 Mar 17
HM87:58Llanelli Waterside Half Marathon0.4-0.412 Mar 17
10M66:28Les Croupiers Handicap 101.2-0.929 Jan 17
parkrun19:23Cardiff parkrun # 4831.7-0.818 Mar 17
parkrun19:07Cardiff parkrun # 4791.4-1.018 Feb 17
5M31:57Old Father Time Vets 51.0-0.21 Jan 17
parkrun19:20Cardiff parkrun # 4751.5-0.721 Jan 17
parkrun19:13Cardiff parkrun # 4731.1-0.57 Jan 17
parkrun19:21Cardiff parkrun # 4691.6-0.824 Dec 16
parkrun19:24Cardiff parkrun # 4671.6-0.710 Dec 16
parkrun19:01Cardiff parkrun # 4591.5-1.415 Oct 16
parkrun19:14Cardiff parkrun # 4650.9-0.326 Nov 16
parkrun19:26Cardiff parkrun # 4621.7-0.75 Nov 16
HM89:04Cardiff Half Marathon0.7-0.22 Oct 16
parkrun19:18Cardiff parkrun # 4561.5-0.824 Sep 16
10K42:06Cardiff Pentath 10K2.40.327 Aug 16
1M6:12Cardiff Pentath Mile6.00.028 Aug 16
parkrun19:47Cardiff parkrun # 4521.50.227 Aug 16
4.5K19:20Cardiff Pentath 4.5K6.00.427 Aug 16
5K19:56Les Croupiers Race of Truth 5K2.00.118 Aug 16
5K19:32Cardiff Summer Sizzler 5K0.70.53 Aug 16
4M25:57Cardiff Summer Series 41.80.11 Jul 16
HM98:36Cardiff Pentath Half Marathon3.01.728 Aug 16
parkrun20:16Grangemoor parkrun # 372.40.316 Jul 16
parkrun19:52Cardiff parkrun # 4471.50.423 Jul 16
2M11:58Cardiff Summer Series 21.20.027 May 16
10K40:40Caerphilly 10K0.70.519 Jun 16
parkrun29:16Cardiff parkrun # 6071.218.627 Jul 19
3M18:41Cardiff Summer Series 31.60.210 Jun 16
parkrun19:26Cardiff parkrun # 4371.2-0.214 May 16
parkrun19:26Cardiff parkrun # 4381.2-0.221 May 16
parkrun19:35Cardiff parkrun # 4361.4-0.17 May 16
HM89:32IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
parkrun19:28Cardiff parkrun # 4331.2-0.116 Apr 16
HM90:30Llanelli Waterside Half Marathon1.20.013 Mar 16
9.6M67:39Welsh Castles Relay1.41.54 Jun 16
parkrun19:31Cardiff parkrun # 4321.20.09 Apr 16
parkrun19:39Cardiff parkrun # 4242.4-0.913 Feb 16
10M69:00HBA 101.00.93 Apr 16
parkrun19:35Cardiff parkrun # 4252.0-0.720 Feb 16
5M31:53Old Father Time Vets 5 (Inc Welsh Masters Championships)1.3-0.627 Dec 15
parkrun19:39Cardiff parkrun # 4271.40.15 Mar 16
parkrun19:23Cardiff parkrun # 4290.80.119 Mar 16
parkrun19:20Cardiff parkrun # 4201.4-0.616 Jan 16
parkrun19:24Cardiff parkrun # 4221.0-0.130 Jan 16
parkrun19:23Cardiff parkrun # 4191.2-0.39 Jan 16
parkrun19:34Cardiff parkrun # 4171.4-0.11 Jan 16
parkrun20:17Newport parkrun # 2512.60.21 Jan 16
parkrun19:16Cardiff parkrun # 4210.40.323 Jan 16
parkrun18:57Cardiff parkrun # 4041.2-1.410 Oct 15
parkrun19:35Swansea Bay parkrun # 101.00.326 Dec 15
parkrun19:20Cardiff parkrun # 4091.4-0.614 Nov 15
parkrun19:30Cardiff parkrun # 4131.00.212 Dec 15
parkrun19:33Cardiff parkrun # 4121.00.35 Dec 15
10K41:52Richard Burton 10K1.70.71 Nov 15
parkrun19:18Cardiff parkrun # 4061.0-0.324 Oct 15
parkrun19:48Cardiff parkrun # 4081.50.37 Nov 15
parkrun19:17Cardiff parkrun # 4020.8-0.326 Sep 15
parkrun20:52Barry Island parkrun # 293.50.521 Nov 15
parkrun19:42Grangemoor parkrun # 11.00.631 Oct 15
10K39:53Cardiff 10K0.3-0.16 Sep 15
parkrun19:20Cardiff parkrun # 3961.6-1.015 Aug 15
parkrun19:10Cardiff parkrun # 3951.2-1.08 Aug 15
HM91:09Lloyds Bank Cardiff Half Marathon0.60.94 Oct 15
parkrun19:40Cardiff parkrun # 4001.6-0.312 Sep 15
parkrun19:18Cardiff parkrun # 4010.8-0.319 Sep 15
parkrun19:04Cardiff parkrun # 3931.2-1.325 Jul 15
parkrun19:31Cardiff parkrun # 3921.6-0.818 Jul 15
5K19:24Cardiff Summer Sizzler 5K0.8-0.15 Aug 15
parkrun19:26Cardiff parkrun # 3970.80.022 Aug 15
10K41:27Magor Marsh 10K (Inc BMAF Championships)1.30.526 Jul 15
5K19:45Les Croupiers Race of Truth 5K1.40.020 Aug 15
parkrun19:28Cardiff parkrun # 3901.0-0.34 Jul 15
parkrun19:07Cardiff parkrun # 3821.2-1.49 May 15
parkrun19:17Cardiff parkrun # 3841.4-1.023 May 15
parkrun19:21Cardiff parkrun # 3831.4-0.916 May 15
parkrun19:33Cardiff parkrun # 3890.80.127 Jun 15
10K41:12Caerphilly 10K1.10.321 Jun 15
parkrun20:15Cardiff parkrun # 3991.01.55 Sep 15
parkrun19:33Cardiff parkrun # 3881.0-0.120 Jun 15
parkrun19:14Cardiff parkrun # 3731.8-2.07 Mar 15
parkrun19:24Cardiff parkrun # 3811.0-0.62 May 15
parkrun19:12Cardiff parkrun # 3751.2-1.321 Mar 15
parkrun19:31Cardiff parkrun # 3801.2-0.525 Apr 15
HM94:47Swansea Half Marathon1.20.514 Jun 15
parkrun19:19Cardiff parkrun # 3701.4-1.514 Feb 15
10M68:16Les Croupiers Handicap 101.4-2.41 Feb 15
parkrun19:56Cardiff parkrun # 3653.0-1.910 Jan 15
parkrun19:37Cardiff parkrun # 3770.80.14 Apr 15
parkrun19:23Cardiff parkrun # 3740.8-0.514 Mar 15
HM92:28Great Welsh Half Marathon0.8-0.219 Apr 15
parkrun19:47Cardiff parkrun # 3761.00.228 Mar 15
10M70:36Pontypridd Reverse 101.40.029 Mar 15
5M32:23Old Father Time Vets 51.2-0.828 Dec 14
parkrun19:38Cardiff parkrun # 3661.8-1.317 Jan 15
parkrun19:21Cardiff parkrun # 3710.6-0.521 Feb 15
parkrun19:39Cardiff parkrun # 3591.8-1.313 Dec 14
parkrun19:22Cardiff parkrun # 3670.6-0.724 Jan 15
parkrun19:51Cardiff parkrun # 3542.6-1.78 Nov 14
parkrun20:03Cardiff parkrun # 3642.0-0.63 Jan 15
parkrun19:44Cardiff parkrun # 3601.2-0.520 Dec 14
parkrun19:55Cardiff parkrun # 3621.00.127 Dec 14
parkrun19:41Cardiff parkrun # 3571.0-0.429 Nov 14
parkrun19:43Cardiff parkrun # 3561.4-0.722 Nov 14
parkrun19:54Cardiff parkrun # 3551.6-0.615 Nov 14
parkrun19:53Cardiff parkrun # 3531.2-0.21 Nov 14
parkrun19:52Cardiff parkrun # 3501.2-0.211 Oct 14
parkrun19:57Cardiff parkrun # 3441.8-0.730 Aug 14
parkrun19:56Cardiff parkrun # 3511.2-0.118 Oct 14
parkrun19:51Cardiff parkrun # 3451.4-0.56 Sep 14
parkrun19:52Cardiff parkrun # 3391.6-0.626 Jul 14
parkrun20:05Cardiff parkrun # 3471.40.020 Sep 14
parkrun19:46Cardiff parkrun # 3421.2-0.416 Aug 14
parkrun19:48Cardiff parkrun # 3411.2-0.49 Aug 14
parkrun20:12Cardiff parkrun # 3481.00.727 Sep 14
parkrun19:48Cardiff parkrun # 3361.4-0.65 Jul 14
parkrun19:44Cardiff parkrun # 3371.2-0.512 Jul 14
parkrun19:42Cardiff parkrun # 3261.8-1.626 Apr 14
parkrun19:40Cardiff parkrun # 3291.6-1.017 May 14
parkrun19:44Cardiff parkrun # 3331.2-0.514 Jun 14
parkrun19:24Cardiff parkrun # 3271.0-1.53 May 14
parkrun21:13Cardiff parkrun # 982.00.22 Jan 10
parkrun21:00Cardiff parkrun # 992.5-0.716 Jan 10
parkrun20:21Cardiff parkrun # 1001.5-1.123 Jan 10
parkrun21:06Cardiff parkrun # 1012.00.030 Jan 10
parkrun20:43Cardiff parkrun # 1021.5-0.36 Feb 10
parkrun20:31Cardiff parkrun # 1031.5-0.713 Feb 10
parkrun20:19Cardiff parkrun # 1041.5-1.120 Feb 10
parkrun20:49Cardiff parkrun # 1051.5-0.127 Feb 10
parkrun20:08Cardiff parkrun # 1061.0-1.06 Mar 10
parkrun20:26Cardiff parkrun # 1071.0-0.413 Mar 10
parkrun21:05Cardiff parkrun # 1082.0-0.120 Mar 10
parkrun20:44Cardiff parkrun # 1091.5-0.327 Mar 10
parkrun20:09Cardiff parkrun # 1121.0-1.017 Apr 10
parkrun20:52Cardiff parkrun # 1131.00.524 Apr 10
parkrun21:08Cardiff parkrun # 1141.50.51 May 10
parkrun20:48Cardiff parkrun # 1151.00.48 May 10
parkrun21:22Cardiff parkrun # 1161.01.515 May 10
parkrun20:44Cardiff parkrun # 1182.0-0.829 May 10
parkrun20:31Cardiff parkrun # 1191.0-0.25 Jun 10
parkrun20:12Cardiff parkrun # 1201.0-0.912 Jun 10
parkrun20:35Cardiff parkrun # 1211.5-0.619 Jun 10
parkrun20:53Cardiff parkrun # 1221.00.526 Jun 10
parkrun21:01Cardiff parkrun # 1231.00.83 Jul 10
parkrun20:52Cardiff parkrun # 1241.50.010 Jul 10
parkrun20:47Cardiff parkrun # 1251.00.317 Jul 10
parkrun20:56Cardiff parkrun # 1272.0-0.431 Jul 10
parkrun20:36Cardiff parkrun # 1281.00.07 Aug 10
parkrun21:07Cardiff parkrun # 1291.01.014 Aug 10
parkrun20:59Cardiff parkrun # 1301.00.721 Aug 10
parkrun21:11Cardiff parkrun # 1311.01.128 Aug 10
parkrun21:14Cardiff parkrun # 1321.01.24 Sep 10
parkrun20:46Cardiff parkrun # 1351.00.325 Sep 10
parkrun21:18Cardiff parkrun # 1361.41.02 Oct 10
parkrun21:33Cardiff parkrun # 1371.01.99 Oct 10
parkrun21:07Cardiff parkrun # 1381.01.016 Oct 10
parkrun21:10Cardiff parkrun # 1391.01.123 Oct 10
parkrun21:18Cardiff parkrun # 1411.21.26 Nov 10
parkrun21:30Cardiff parkrun # 1421.01.813 Nov 10
parkrun21:20Cardiff parkrun # 1431.01.420 Nov 10
parkrun21:34Cardiff parkrun # 1491.81.18 Jan 11
parkrun22:55Cardiff parkrun # 1502.03.515 Jan 11
parkrun22:03Cardiff parkrun # 1510.83.022 Jan 11
parkrun23:02Cardiff parkrun # 1532.23.55 Feb 11
parkrun22:13Cardiff parkrun # 1541.03.212 Feb 11
parkrun22:12Cardiff parkrun # 1560.83.326 Feb 11
parkrun21:58Cardiff parkrun # 1570.63.15 Mar 11
parkrun22:04Cardiff parkrun # 1581.02.912 Mar 11
parkrun21:10Cardiff parkrun # 1590.21.919 Mar 11
parkrun21:36Cardiff parkrun # 1601.21.826 Mar 11
parkrun21:26Cardiff parkrun # 1621.21.49 Apr 11
parkrun21:57Cardiff parkrun # 1640.63.023 Apr 11
parkrun21:41Cardiff parkrun # 1660.82.37 May 11
parkrun22:06Cardiff parkrun # 1691.22.728 May 11
parkrun21:39Cardiff parkrun # 1700.82.34 Jun 11
parkrun21:07Cardiff parkrun # 1711.01.011 Jun 11
parkrun21:34Cardiff parkrun # 1731.01.925 Jun 11
parkrun21:30Cardiff parkrun # 1740.62.22 Jul 11
parkrun21:10Cardiff parkrun # 1751.80.39 Jul 11
parkrun21:57Cardiff parkrun # 1780.63.030 Jul 11
parkrun21:08Cardiff parkrun # 1790.21.86 Aug 11
parkrun21:27Cardiff parkrun # 1800.62.113 Aug 11
parkrun20:57Cardiff parkrun # 1810.41.320 Aug 11
parkrun21:21Cardiff parkrun # 1820.81.727 Aug 11
parkrun21:34Cardiff parkrun # 1841.81.110 Sep 11
parkrun21:36Cardiff parkrun # 1850.62.417 Sep 11
parkrun20:31Cardiff parkrun # 1861.0-0.224 Sep 11
parkrun20:49Cardiff parkrun # 1871.00.41 Oct 11
parkrun21:35Cardiff parkrun # 1901.21.722 Oct 11
parkrun21:03Cardiff parkrun # 1911.20.729 Oct 11
parkrun21:35Cardiff parkrun # 1931.61.312 Nov 11
parkrun21:49Cardiff parkrun # 1941.02.419 Nov 11
parkrun21:14Cardiff parkrun # 1961.21.03 Dec 11
parkrun21:05Cardiff parkrun # 1971.00.910 Dec 11
parkrun20:26Cardiff parkrun # 1991.4-0.824 Dec 11
parkrun21:35Cardiff parkrun # 2012.00.931 Dec 11
parkrun20:43Cardiff parkrun # 2031.4-0.214 Jan 12
parkrun21:04Cardiff parkrun # 2041.40.521 Jan 12
parkrun20:43Cardiff parkrun # 2051.20.028 Jan 12
parkrun20:33Cardiff parkrun # 2061.2-0.34 Feb 12
parkrun20:45Cardiff parkrun # 2071.00.311 Feb 12
parkrun20:50Cardiff parkrun # 2081.8-0.418 Feb 12
parkrun20:36Cardiff parkrun # 2091.4-0.425 Feb 12
parkrun21:10Cardiff parkrun # 2101.01.13 Mar 12
10K43:45St Davids Day 10K0.21.64 Mar 12
parkrun20:32Cardiff parkrun # 2110.80.010 Mar 12
parkrun20:57Cardiff parkrun # 2120.80.917 Mar 12
parkrun21:07Cardiff parkrun # 2140.41.631 Mar 12
parkrun21:08Cardiff parkrun # 2151.01.07 Apr 12
parkrun20:37Cardiff parkrun # 2161.00.014 Apr 12
20K1:54:10Offas 'Orror 20K5.04.822 Apr 12
parkrun21:07Cardiff parkrun # 2181.20.828 Apr 12
parkrun20:48Cardiff parkrun # 2200.41.012 May 12
parkrun21:16Cardiff parkrun # 2211.40.919 May 12
parkrun20:53Cardiff parkrun # 2221.6-0.126 May 12
parkrun20:58Cardiff parkrun # 2241.40.39 Jun 12
parkrun21:07Cardiff parkrun # 2251.60.416 Jun 12
5M34:47Pontcanna 51.80.017 Jun 12
parkrun20:57Cardiff parkrun # 2261.20.523 Jun 12
parkrun21:09Cardiff parkrun # 2281.60.57 Jul 12
parkrun21:33Cardiff parkrun # 2291.61.314 Jul 12
parkrun21:01Cardiff parkrun # 2301.20.621 Jul 12
parkrun21:13Cardiff parkrun # 2311.60.628 Jul 12
10K44:04Magor Marsh 10K0.81.329 Jul 12
parkrun21:14Cardiff parkrun # 2321.21.04 Aug 12
parkrun21:27Cardiff parkrun # 2341.41.318 Aug 12
parkrun21:13Cardiff parkrun # 2351.21.025 Aug 12
parkrun21:09Cardiff parkrun # 2361.40.71 Sep 12
parkrun20:43Cardiff parkrun # 2381.00.215 Sep 12
10M80:05St Arvans 102.61.816 Sep 12
parkrun20:39Cardiff parkrun # 2391.00.122 Sep 12
parkrun20:58Cardiff parkrun # 2401.20.529 Sep 12
10M74:24Reverse 101.20.030 Sep 12
parkrun20:35Cardiff parkrun # 2411.0-0.16 Oct 12
HM95:13Cardiff Half Marathon (Inc Welsh Champs)0.3-0.914 Oct 12
parkrun21:11Cardiff parkrun # 2430.81.320 Oct 12
Mar4:06:18Snowdonia Marathon5.03.927 Oct 12
parkrun21:29Cardiff parkrun # 2451.61.13 Nov 12
parkrun20:16Cardiff parkrun # 2461.2-0.910 Nov 12
parkrun20:48Cardiff parkrun # 2490.41.01 Dec 12
parkrun20:38Cardiff parkrun # 2501.4-0.48 Dec 12
10K56:10Merthyr Mawr Pudding Run 10K5.07.716 Dec 12
parkrun20:49Cardiff parkrun # 2522.0-0.622 Dec 12
parkrun21:15Cardiff parkrun # 2542.00.329 Dec 12
5M34:37Old Father Time Vets 51.8-0.230 Dec 12
parkrun20:52Cardiff parkrun # 2561.8-0.35 Jan 13
parkrun20:32Cardiff parkrun # 2572.2-1.412 Jan 13
parkrun20:26Cardiff parkrun # 2591.8-1.226 Jan 13
8M56:21Lliswerry 80.6-0.627 Jan 13
parkrun20:31Cardiff parkrun # 2601.6-0.82 Feb 13
parkrun20:14Cardiff parkrun # 2611.0-0.89 Feb 13
parkrun20:03Cardiff parkrun # 2621.4-1.616 Feb 13
parkrun20:09Cardiff parkrun # 2631.0-0.823 Feb 13
HM98:04Llanelli Waterside Half Marathon0.50.73 Mar 13
parkrun20:22Cardiff parkrun # 2662.2-1.516 Mar 13
parkrun20:46Cardiff parkrun # 2671.50.023 Mar 13
10K44:10Atlantic College 10K1.60.824 Mar 13
parkrun20:24Cardiff parkrun # 2681.2-0.530 Mar 13
parkrun20:49Cardiff parkrun # 2691.40.26 Apr 13
parkrun20:25Cardiff parkrun # 2701.4-0.613 Apr 13
parkrun20:25Cardiff parkrun # 2710.80.020 Apr 13
parkrun21:16Llyn Llech Owain parkrun # 61.01.527 Apr 13
parkrun20:34Cardiff parkrun # 2731.00.14 May 13
parkrun20:14Cardiff parkrun # 2741.4-1.011 May 13
parkrun20:13Cardiff parkrun # 2751.2-0.918 May 13
parkrun20:03Cardiff parkrun # 2760.6-0.625 May 13
parkrun20:00Cardiff parkrun # 2771.2-1.31 Jun 13
parkrun20:04Cardiff parkrun # 2781.0-0.98 Jun 13
parkrun20:21Cardiff parkrun # 2791.8-1.115 Jun 13
parkrun20:10Cardiff parkrun # 2802.0-1.722 Jun 13
10K42:53Caerphilly 10K1.4-0.223 Jun 13
parkrun20:30Cardiff parkrun # 2831.2-0.213 Jul 13
parkrun21:04Cardiff parkrun # 2841.21.020 Jul 13
parkrun20:31Cardiff parkrun # 2851.4-0.327 Jul 13
parkrun20:22Cardiff parkrun # 2861.0-0.23 Aug 13
parkrun20:34Cardiff parkrun # 2870.60.610 Aug 13
parkrun20:16Cardiff parkrun # 2880.8-0.317 Aug 13
parkrun20:25Cardiff parkrun # 2900.80.131 Aug 13
parkrun20:20Cardiff parkrun # 2911.4-0.77 Sep 13
parkrun19:51Cardiff parkrun # 2921.4-1.714 Sep 13
10M74:16St Arvans 103.4-1.415 Sep 13
parkrun19:58Cardiff parkrun # 2930.8-0.621 Sep 13
10K42:20Admiral Swansea Bay 10K0.70.322 Sep 13
Mar3:31:05Baxters Loch Ness Marathon (Inc Scottish Champs)1.30.829 Sep 13
HM94:20Cardiff Half Marathon0.6-0.26 Oct 13
parkrun20:24Cardiff parkrun # 2971.00.119 Oct 13
parkrun20:02Cardiff parkrun # 2980.8-0.426 Oct 13
parkrun20:13Cardiff parkrun # 2991.4-0.62 Nov 13
parkrun20:01Cardiff parkrun # 3001.0-0.79 Nov 13
parkrun19:45Cardiff parkrun # 3010.8-1.016 Nov 13
parkrun19:55Cardiff parkrun # 3021.0-0.723 Nov 13
parkrun19:46Cardiff parkrun # 3031.2-1.230 Nov 13
parkrun19:52Cardiff parkrun # 3040.6-0.47 Dec 13
parkrun19:54Cardiff parkrun # 3061.0-0.721 Dec 13
parkrun19:53Cardiff parkrun # 3080.8-0.528 Dec 13
parkrun19:48Cardiff parkrun # 3101.8-1.74 Jan 14
parkrun19:38Cardiff parkrun # 3111.2-1.411 Jan 14
parkrun19:48Cardiff parkrun # 3132.0-1.725 Jan 14
parkrun19:42Cardiff parkrun # 3141.2-1.11 Feb 14
parkrun19:44Cardiff parkrun # 3151.8-1.68 Feb 14
parkrun19:54Cardiff parkrun # 3162.2-1.615 Feb 14
parkrun19:47Cardiff parkrun # 3171.0-0.722 Feb 14
parkrun19:45Cardiff parkrun # 3182.0-1.81 Mar 14
parkrun19:37Cardiff parkrun # 3191.4-1.48 Mar 14
parkrun19:45Cardiff parkrun # 3201.0-0.715 Mar 14
parkrun19:52Cardiff parkrun # 3211.0-0.522 Mar 14
parkrun19:39Cardiff parkrun # 3221.2-1.129 Mar 14
parkrun19:51Cardiff parkrun # 3231.0-0.55 Apr 14
parkrun19:46Cardiff parkrun # 3241.0-0.712 Apr 14
parkrun19:41Cardiff parkrun # 3251.6-1.519 Apr 14
parkrun19:57Cardiff parkrun # 3282.0-0.910 May 14
parkrun19:34Cardiff parkrun # 3301.2-0.924 May 14
parkrun19:56Cardiff parkrun # 3351.00.128 Jun 14

Order By: