Name:
Alasdair Macdonald
Gender:
Male
Club:
Uknetrunner
Age Group:
V55
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15.2
71167

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:32Lyme Park parkrun # 2816.0-0.531 Aug 19+
parkrun25:05Burnage parkrun # 3593.4-0.413 Jul 19+
parkrun24:54Burnage parkrun # 3454.4-0.66 Apr 19+
parkrun25:16Burnage parkrun # 3534.0-0.61 Jun 19+
parkrun24:36Fletcher Moss parkrun # 173.4-0.216 Mar 19+
parkrun25:57Burnage parkrun # 3494.01.64 May 19
parkrun26:01Burnage parkrun # 3523.62.125 May 19
parkrun26:10Burnage parkrun # 3613.01.927 Jul 19
parkrun24:26Fletcher Moss parkrun # 53.00.115 Dec 18
parkrun26:28Fletcher Moss parkrun # 383.02.410 Aug 19
parkrun25:06Sale Water parkrun # 692.81.316 Feb 19
parkrun25:00Burnage parkrun # 3214.5-0.413 Oct 18
parkrun27:23Burnage parkrun # 3564.52.422 Jun 19
parkrun26:09Lyme Park parkrun # 2495.20.85 Jan 19
parkrun26:39Burnage parkrun # 3434.52.323 Mar 19
parkrun26:31Burnage parkrun # 3512.54.118 May 19
parkrun25:04Burnage parkrun # 3194.00.229 Sep 18
parkrun24:58Burnage parkrun # 3144.20.225 Aug 18
parkrun27:13Fletcher Moss parkrun # 402.64.124 Aug 19
parkrun26:12Fletcher Moss parkrun # 123.82.29 Feb 19
parkrun25:48Burnage parkrun # 3471.53.920 Apr 19
parkrun24:25Burnage parkrun # 3163.00.48 Sep 18
parkrun27:23Burnage parkrun # 3444.53.530 Mar 19
parkrun25:23Fletcher Moss parkrun # 33.01.81 Dec 18
parkrun25:10Norwich parkrun # 4431.62.726 Jan 19
parkrun27:31Burnage parkrun # 3484.04.227 Apr 19
parkrun24:47South Manchester parkrun # 4551.02.612 Jan 19
parkrun25:26Wilmslow parkrun # 1962.02.925 Dec 18
parkrun27:17Burnage parkrun # 3503.04.811 May 19
parkrun28:35Fletcher Moss parkrun # 453.05.828 Sep 19
parkrun26:48Burnage parkrun # 3323.53.529 Dec 18
parkrun23:35Burnage parkrun # 2912.50.510 Mar 18
parkrun28:26Burnage parkrun # 3602.56.120 Jul 19
parkrun24:34Burnage parkrun # 2894.00.817 Feb 18
parkrun24:07Burnage parkrun # 2883.50.410 Feb 18
parkrun24:24Burnage parkrun # 2933.01.524 Mar 18
HM1:56:06Wilmslow Half Marathon1.72.024 Jun 18
parkrun25:40Burnage parkrun # 3013.81.819 May 18
parkrun28:33Burnage parkrun # 3414.05.89 Mar 19
parkrun28:15Lyme Park parkrun # 2345.44.122 Sep 18
parkrun26:12Burnage parkrun # 3102.83.728 Jul 18
parkrun25:27Burnage parkrun # 2903.82.524 Feb 18
parkrun26:29Burnage parkrun # 3063.53.523 Jun 18
parkrun28:06Burnage parkrun # 3352.56.619 Jan 19
parkrun25:16Wythenshawe parkrun # 3194.02.023 Dec 17
parkrun27:13Burnage parkrun # 3113.44.84 Aug 18
parkrun25:00Yeovil Montacute parkrun # 1993.42.118 Nov 17
parkrun23:25Sale Water parkrun # 61.01.611 Nov 17
HM1:51:00Congleton Half Marathon1.80.01 Oct 17
HM1:50:10Stockport Hatters Half Marathon1.6-0.23 Sep 17
parkrun25:37Burnage parkrun # 2605.41.229 Jul 17
parkrun28:18Burnage parkrun # 3123.86.111 Aug 18
parkrun25:01Burnage parkrun # 2633.52.119 Aug 17
parkrun25:17Lyme Park parkrun # 1566.00.018 Mar 17
parkrun26:49Burnage parkrun # 2863.55.127 Jan 18
parkrun23:31Barnstaple parkrun # 2222.00.822 Apr 17
parkrun24:35Wythenshawe parkrun # 2962.22.68 Jul 17
parkrun27:46Wythenshawe parkrun # 3165.05.225 Nov 17
parkrun26:15South Manchester parkrun # 4022.05.725 Dec 17
parkrun24:51Wythenshawe parkrun # 2715.00.314 Jan 17
parkrun25:32Wythenshawe parkrun # 3072.24.323 Sep 17
parkrun25:50Burnage parkrun # 2692.64.430 Sep 17
parkrun27:31Burnage parkrun # 3001.67.112 May 18
parkrun26:19Burnage parkrun # 2584.03.815 Jul 17
parkrun25:28Lyme Park parkrun # 1524.42.018 Feb 17
parkrun22:51Yeovil Montacute parkrun # 1304.0-2.428 May 16
parkrun25:21Burnage parkrun # 2423.52.625 Mar 17
parkrun25:50Burnage parkrun # 2493.23.813 May 17
parkrun23:50Burnage parkrun # 2025.0-1.618 Jun 16
parkrun27:24Burnage parkrun # 2673.56.116 Sep 17
parkrun25:55Burnage parkrun # 2533.04.110 Jun 17
parkrun25:16Burnage parkrun # 2472.04.029 Apr 17
parkrun25:26Burnage parkrun # 2541.05.317 Jun 17
parkrun26:50Burnage parkrun # 2622.85.912 Aug 17
parkrun29:25Burnage parkrun # 2972.210.521 Apr 18
parkrun24:00Lyme Park parkrun # 1045.0-0.719 Mar 16
parkrun26:57Burnage parkrun # 2246.02.919 Nov 16
parkrun26:57Lyme Park parkrun # 1663.05.927 May 17
parkrun26:39Cheadle Hulme parkrun # 843.54.98 Apr 17
parkrun27:04Burnage parkrun # 2612.07.15 Aug 17
parkrun24:02Lyme Park parkrun # 1084.00.416 Apr 16
parkrun27:33Burnage parkrun # 2306.03.831 Dec 16
parkrun25:28Lyme Park parkrun # 1235.01.430 Jul 16
parkrun24:06Wythenshawe parkrun # 2196.00.626 Dec 15
parkrun23:43Marple parkrun # 1885.00.91 Jan 16
parkrun24:04Lyme Park parkrun # 866.00.514 Nov 15
parkrun32:32Burnage parkrun # 2945.011.931 Mar 18
parkrun25:41Burnage parkrun # 2064.52.216 Jul 16
parkrun25:33South Manchester parkrun # 3561.74.825 Dec 16
HM1:46:42Wilmslow Half Marathon1.0-1.03 Apr 16
parkrun26:53Burnage parkrun # 2451.57.315 Apr 17
parkrun24:37Lyme Park parkrun # 876.01.521 Nov 15
parkrun23:35Lyme Park parkrun # 1121.02.014 May 16
parkrun23:53Burnage parkrun # 1883.01.112 Mar 16
parkrun25:00Burnage parkrun # 1954.02.130 Apr 16
parkrun25:00Burnage parkrun # 2053.02.59 Jul 16
parkrun22:46South Manchester parkrun # 3051.82.325 Dec 15
5M38:20Hit The Trail 52.02.93 Jan 16
parkrun25:25Lyme Park parkrun # 1183.52.825 Jun 16
parkrun28:08Burnage parkrun # 2344.56.328 Jan 17
parkrun26:05Stretford parkrun # 601.55.91 Jan 17
parkrun27:03Burnage parkrun # 2253.65.426 Nov 16
parkrun22:51Burnage parkrun # 1643.01.319 Sep 15
parkrun26:14Stretford parkrun # 631.06.721 Jan 17
parkrun27:59Lyme Park parkrun # 1434.06.517 Dec 16
parkrun25:06Lyme Park parkrun # 955.03.49 Jan 16
parkrun22:45Stamford Park parkrun # 93.51.127 Jun 15
parkrun22:48Burnage parkrun # 1563.01.725 Jul 15
parkrun23:52Burnage parkrun # 1812.04.223 Jan 16
parkrun22:36South Manchester parkrun # 2902.02.312 Sep 15
parkrun24:36Burnage parkrun # 1803.04.516 Jan 16
parkrun24:20Burnage parkrun # 1941.03.923 Apr 16
parkrun22:33Burnage parkrun # 1414.00.211 Apr 15
parkrun23:13Burnage parkrun # 1484.01.530 May 15
parkrun27:59Burnage parkrun # 2203.47.122 Oct 16
parkrun22:16Woodbank parkrun # 251.02.113 Feb 10
parkrun20:48South Manchester parkrun # 111.0-0.820 Feb 10
parkrun23:24South Manchester parkrun # 122.03.327 Feb 10
parkrun21:42South Manchester parkrun # 132.00.06 Mar 10
parkrun20:42South Manchester parkrun # 152.0-2.220 Mar 10
parkrun21:16South Manchester parkrun # 203.0-1.924 Apr 10
parkrun21:15South Manchester parkrun # 311.5-0.410 Jul 10
parkrun21:03South Manchester parkrun # 381.0-0.34 Sep 10
parkrun19:35South Manchester parkrun # 46 (Short course)1.0-3.36 Nov 10
parkrun20:13South Manchester parkrun # 482.0-3.020 Nov 10
parkrun20:46South Manchester parkrun # 502.0-0.911 Dec 10
10M72:39Stockport 101.20.012 Dec 10
parkrun22:13South Manchester parkrun # 511.03.018 Dec 10
parkrun21:43South Manchester parkrun # 521.02.08 Jan 11
5M33:19Hit The Trail 51.2-1.39 Jan 11
parkrun19:36South Manchester parkrun # 531.5-2.815 Jan 11
parkrun20:56South Manchester parkrun # 552.00.729 Jan 11
10M74:25Radcliffe AC 103.6-2.66 Feb 11
parkrun32:47South Manchester parkrun # 571.021.112 Feb 11
parkrun22:58Heaton parkrun # 781.05.726 Feb 11
parkrun20:01South Manchester parkrun # 611.0-0.112 Mar 11
parkrun20:37South Manchester parkrun # 621.01.119 Mar 11
HM97:15Wilmslow Half Marathon (inc England Championships)0.10.027 Mar 11
18K94:30Cartmel 18K5.01.22 Apr 11
parkrun31:23South Manchester parkrun # 641.019.42 Apr 11
parkrun21:22South Manchester parkrun # 661.02.616 Apr 11
10K40:53Bupa Great Manchester Run 10K0.4-0.315 May 11
parkrun20:10South Manchester parkrun # 711.00.221 May 11
parkrun21:59Bramhall parkrun # 1591.53.318 Jun 11
parkrun22:40South Manchester parkrun # 751.05.125 Jun 11
Mar4:17:04Lakeland Marathon5.04.93 Jul 11
parkrun22:40South Manchester parkrun # 771.54.69 Jul 11
parkrun21:57South Manchester parkrun # 781.03.816 Jul 11
parkrun20:46South Manchester parkrun # 791.01.423 Jul 11
parkrun20:57South Manchester parkrun # 801.01.830 Jul 11
parkrun27:19South Manchester parkrun # 841.013.427 Aug 11
parkrun21:18South Manchester parkrun # 871.02.517 Sep 11
15K77:02Coniston 15K5.03.81 Oct 11
parkrun20:53Princes parkrun # 311.01.622 Oct 11
parkrun21:41South Manchester parkrun # 941.03.212 Nov 11
10M94:22Stockport 101.313.211 Dec 11
5M33:32Hit The Trail 50.80.68 Jan 12
parkrun21:07Wythenshawe parkrun # 233.5-0.414 Jan 12
parkrun22:27South Manchester parkrun # 1001.04.721 Jan 12
parkrun22:50South Manchester parkrun # 1051.05.525 Feb 12
parkrun20:26South Manchester parkrun # 1081.20.517 Mar 12
HM1:41:38Wilmslow Half Marathon (Inc England Champs)0.84.225 Mar 12
parkrun20:58South Manchester parkrun # 1101.01.831 Mar 12
parkrun29:32South Manchester parkrun # 1121.016.814 Apr 12
parkrun21:09South Manchester parkrun # 1171.02.219 May 12
parkrun21:53South Manchester parkrun # 1181.53.126 May 12
parkrun20:47South Manchester parkrun # 1202.00.49 Jun 12
parkrun21:14Wythenshawe parkrun # 481.02.330 Jun 12
parkrun24:15South Manchester parkrun # 1251.08.114 Jul 12
5M37:56Radcliffe 3 Day Challenge (Woodcocks 5)3.63.114 Jul 12
parkrun21:05Burnage parkrun # 81.51.58 Sep 12
parkrun20:26South Manchester parkrun # 1341.00.715 Sep 12
parkrun21:23South Manchester parkrun # 1361.02.629 Sep 12
parkrun23:22Burnage parkrun # 131.56.013 Oct 12
parkrun21:55South Manchester parkrun # 1391.03.720 Oct 12
parkrun22:43Burnage parkrun # 171.54.710 Nov 12
parkrun21:16Burnage parkrun # 181.51.917 Nov 12
HM2:07:30City of Norwich Half Marathon2.013.025 Nov 12
parkrun36:11South Manchester parkrun # 1471.024.515 Dec 12
parkrun23:10Burnage parkrun # 231.55.622 Dec 12
parkrun30:29South Manchester parkrun # 1491.517.725 Dec 12
5M33:54Hit The Trail 51.00.96 Jan 13
parkrun21:47Burnage parkrun # 262.02.412 Jan 13
parkrun21:56Burnage parkrun # 293.01.72 Feb 13
parkrun29:52Burnage parkrun # 301.017.316 Feb 13
parkrun20:53Burnage parkrun # 311.01.623 Feb 13
parkrun20:41Burnage parkrun # 322.00.22 Mar 13
parkrun24:06Burnage parkrun # 351.07.823 Mar 13
HM2:05:26Wilmslow Half Marathon0.713.624 Mar 13
Mar3:52:39Greater Manchester Marathon1.04.428 Apr 13
parkrun21:44South Manchester parkrun # 1691.23.111 May 13
parkrun24:51Burnage parkrun # 432.08.218 May 13
parkrun23:30Burnage parkrun # 483.04.722 Jun 13
parkrun23:01Burnage parkrun # 552.04.810 Aug 13
parkrun22:05Woodbank parkrun # 2073.02.017 Aug 13
parkrun23:32Burnage parkrun # 601.06.814 Sep 13
parkrun22:49Wythenshawe parkrun # 1062.04.421 Sep 13
parkrun26:32Burnage parkrun # 712.011.130 Nov 13
parkrun27:13Burnage parkrun # 745.09.221 Dec 13
parkrun22:17Burnage parkrun # 774.01.411 Jan 14
parkrun27:27Burnage parkrun # 811.013.58 Feb 14
parkrun40:52Burnage parkrun # 825.022.815 Feb 14
parkrun31:47Lyme Park parkrun # 16.014.822 Feb 14
parkrun29:16Lyme Park parkrun # 36.011.38 Mar 14
parkrun28:36Lyme Park parkrun # 44.012.315 Mar 14
parkrun35:16Wythenshawe parkrun # 1282.522.222 Mar 14
parkrun37:56Lyme Park parkrun # 64.022.629 Mar 14
parkrun29:18Worsley Woods parkrun # 1111.016.412 Apr 14
parkrun22:11Burnage parkrun # 915.00.119 Apr 14
parkrun28:04Bramhall Park parkrun # 3041.514.026 Apr 14
parkrun23:31Burnage parkrun # 941.06.710 May 14
parkrun29:05Lyme Park parkrun # 134.012.017 May 14
parkrun28:50Burnage parkrun # 963.012.024 May 14
parkrun27:37Lyme Park parkrun # 173.010.114 Jun 14
parkrun27:51Burnage parkrun # 1003.010.521 Jun 14
parkrun27:41Lyme Park parkrun # 195.08.328 Jun 14
parkrun29:06Lyme Park parkrun # 213.012.412 Jul 14
parkrun24:03Burnage parkrun # 1044.03.019 Jul 14
parkrun29:07Burnage parkrun # 1083.012.516 Aug 14
parkrun27:39Lyme Park parkrun # 303.010.213 Sep 14
parkrun27:47Lyme Park parkrun # 342.011.411 Oct 14
parkrun25:50Burnage parkrun # 1203.07.28 Nov 14
parkrun25:43Burnage parkrun # 1212.08.015 Nov 14
parkrun28:21Lyme Park parkrun # 406.08.322 Nov 14
10M79:55Puma Stockport 101.20.97 Dec 14
parkrun29:03Lyme Park parkrun # 443.012.420 Dec 14
parkrun26:31South Manchester parkrun # 2541.69.725 Dec 14
parkrun28:18Lyme Park parkrun # 456.08.21 Jan 15
parkrun27:36Marple parkrun # 1353.89.31 Jan 15
parkrun23:09Burnage parkrun # 1275.00.33 Jan 15
5M36:22Hit The Trail 51.41.74 Jan 15
HM1:50:41Wilmslow Half Marathon0.43.322 Mar 15
parkrun22:57Cheadle Hulme parkrun # 354.01.028 Mar 15
HM2:07:22Bungay Black Dog Half Marathon0.87.119 Apr 15
parkrun22:02South Manchester parkrun # 2731.51.79 May 15
parkrun25:04Lyme Park parkrun # 615.03.823 May 15
parkrun24:13Burnage parkrun # 1512.05.320 Jun 15
parkrun28:37Burnage parkrun # 1553.011.718 Jul 15
parkrun23:43Burnage parkrun # 1572.04.41 Aug 15
parkrun24:03Burnage parkrun # 1613.04.029 Aug 15
parkrun26:10Wilmslow parkrun # 373.56.719 Dec 15
parkrun28:51Lyme Park parkrun # 936.08.61 Jan 16
parkrun31:39Lyme Park parkrun # 984.014.530 Jan 16
parkrun36:54St Peters parkrun # 2131.522.420 Feb 16
parkrun26:58Burnage parkrun # 1983.55.421 May 16
parkrun26:53Burnage parkrun # 2072.66.223 Jul 16
parkrun31:05Burnage parkrun # 2144.011.110 Sep 16
parkrun28:51Wythenshawe parkrun # 2553.48.517 Sep 16
parkrun32:54South Manchester parkrun # 3450.716.68 Oct 16
parkrun30:27Burnage parkrun # 2193.510.715 Oct 16
parkrun29:51Burnage parkrun # 2213.010.329 Oct 16
parkrun28:07Burnage parkrun # 2272.58.210 Dec 16
parkrun30:26Lyme Park parkrun # 1444.210.024 Dec 16
parkrun39:32Lyme Park parkrun # 1535.017.325 Feb 17
parkrun31:26Burnage parkrun # 2503.512.020 May 17
parkrun30:21Wythenshawe parkrun # 2982.211.922 Jul 17

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