Name:
Alasdair Macdonald
Gender:
Male
Club:
Uknetrunner
Age Group:
V55
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17.0
82919

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:32Lyme Park parkrun # 2815.8-0.331 Aug 19+
parkrun27:09Woodbank parkrun # 5464.81.415 Feb 20+
parkrun25:05Burnage parkrun # 3593.2-0.213 Jul 19+
parkrun25:16Burnage parkrun # 3534.0-0.61 Jun 19+
parkrun24:54Burnage parkrun # 3454.2-1.56 Apr 19+
parkrun27:12Burnage parkrun # 3914.12.222 Feb 20
parkrun26:10Burnage parkrun # 3613.41.527 Jul 19
parkrun24:36Fletcher Moss parkrun # 172.6-0.416 Mar 19
parkrun27:37Burnage parkrun # 3873.63.425 Jan 20
parkrun25:57Burnage parkrun # 3494.20.34 May 19
parkrun26:28Fletcher Moss parkrun # 383.02.410 Aug 19
parkrun25:00Burnage parkrun # 3215.0-2.113 Oct 18
parkrun25:48Burnage parkrun # 3472.81.520 Apr 19
parkrun27:31Burnage parkrun # 3485.41.727 Apr 19
parkrun26:01Burnage parkrun # 3522.42.325 May 19
parkrun26:09Lyme Park parkrun # 2495.0-0.15 Jan 19
parkrun24:26Fletcher Moss parkrun # 52.4-0.515 Dec 18
parkrun27:23Burnage parkrun # 3563.83.122 Jun 19
parkrun25:06Sale Water parkrun # 691.91.216 Feb 19
parkrun26:39Burnage parkrun # 3434.01.723 Mar 19
parkrun27:13Fletcher Moss parkrun # 402.44.324 Aug 19
parkrun28:11Burnage parkrun # 3892.45.58 Feb 20
parkrun28:54Burnage parkrun # 3863.25.818 Jan 20
parkrun25:04Burnage parkrun # 3193.8-0.829 Sep 18
parkrun26:31Burnage parkrun # 3512.23.318 May 19
parkrun25:26Wilmslow parkrun # 1962.70.925 Dec 18
parkrun25:10Norwich parkrun # 4431.71.526 Jan 19
parkrun24:47South Manchester parkrun # 4551.51.012 Jan 19
parkrun26:12Fletcher Moss parkrun # 123.41.69 Feb 19
parkrun27:17Burnage parkrun # 3503.63.211 May 19
parkrun25:23Fletcher Moss parkrun # 32.80.81 Dec 18
parkrun28:35Fletcher Moss parkrun # 452.95.928 Sep 19
parkrun29:11Fletcher Moss parkrun # 552.96.521 Dec 19
parkrun23:35Burnage parkrun # 2913.8-2.410 Mar 18
parkrun24:58Burnage parkrun # 3143.0-0.225 Aug 18
parkrun30:20Burnage parkrun # 3854.07.111 Jan 20
parkrun24:07Burnage parkrun # 2884.5-2.110 Feb 18
parkrun26:48Burnage parkrun # 3323.62.429 Dec 18
parkrun24:25Burnage parkrun # 3161.40.48 Sep 18
parkrun27:23Burnage parkrun # 3442.64.330 Mar 19
parkrun28:26Burnage parkrun # 3602.26.420 Jul 19
parkrun24:34Burnage parkrun # 2894.2-1.017 Feb 18
parkrun28:06Burnage parkrun # 3354.43.719 Jan 19
parkrun24:24Burnage parkrun # 2933.0-0.124 Mar 18
parkrun30:59Fletcher Moss parkrun # 543.78.314 Dec 19
parkrun29:58South Manchester parkrun # 5041.88.81 Jan 20
HM1:56:06Wilmslow Half Marathon1.71.724 Jun 18
parkrun28:33Burnage parkrun # 3413.85.09 Mar 19
parkrun28:15Lyme Park parkrun # 2345.62.722 Sep 18
parkrun26:12Burnage parkrun # 3103.02.028 Jul 18
parkrun25:40Burnage parkrun # 3012.82.319 May 18
parkrun25:27Burnage parkrun # 2903.80.924 Feb 18
parkrun25:16Wythenshawe parkrun # 3194.20.423 Dec 17
parkrun25:00Yeovil Montacute parkrun # 1993.80.318 Nov 17
parkrun23:25Sale Water parkrun # 61.4-0.211 Nov 17
parkrun31:19South Manchester parkrun # 5021.710.725 Dec 19
parkrun26:29Burnage parkrun # 3062.82.623 Jun 18
parkrun27:13Burnage parkrun # 3113.43.34 Aug 18
parkrun33:21Burnage parkrun # 3794.210.730 Nov 19
parkrun33:23Burnage parkrun # 3833.811.128 Dec 19
HM1:50:10Stockport Hatters Half Marathon2.00.63 Sep 17
HM1:51:00Congleton Half Marathon1.80.81 Oct 17
parkrun25:01Burnage parkrun # 2633.80.719 Aug 17
parkrun28:18Burnage parkrun # 3123.64.811 Aug 18
parkrun25:26Burnage parkrun # 2545.00.217 Jun 17
parkrun25:37Burnage parkrun # 2604.80.729 Jul 17
parkrun26:49Burnage parkrun # 2863.83.327 Jan 18
parkrun24:35Wythenshawe parkrun # 2963.40.38 Jul 17
parkrun25:17Lyme Park parkrun # 1566.00.018 Mar 17
parkrun27:31Burnage parkrun # 3003.25.012 May 18
parkrun23:31Barnstaple parkrun # 2221.81.022 Apr 17
parkrun25:50Burnage parkrun # 2693.42.230 Sep 17
parkrun25:32Wythenshawe parkrun # 3072.42.723 Sep 17
parkrun26:15South Manchester parkrun # 4022.14.225 Dec 17
parkrun27:46Wythenshawe parkrun # 3164.84.025 Nov 17
parkrun25:16Burnage parkrun # 2473.42.629 Apr 17
parkrun24:51Wythenshawe parkrun # 2714.60.714 Jan 17
parkrun26:57Lyme Park parkrun # 1665.62.227 May 17
parkrun25:55Burnage parkrun # 2533.82.210 Jun 17
parkrun25:21Burnage parkrun # 2423.82.325 Mar 17
parkrun22:51Yeovil Montacute parkrun # 1304.0-2.428 May 16
parkrun25:28Lyme Park parkrun # 1524.02.418 Feb 17
parkrun23:50Burnage parkrun # 2025.0-1.618 Jun 16
parkrun27:24Burnage parkrun # 2673.25.016 Sep 17
parkrun29:25Burnage parkrun # 2972.88.321 Apr 18
parkrun26:50Burnage parkrun # 2623.24.412 Aug 17
parkrun25:50Burnage parkrun # 2492.83.113 May 17
parkrun26:39Cheadle Hulme parkrun # 844.44.08 Apr 17
parkrun26:19Burnage parkrun # 2582.24.515 Jul 17
parkrun27:04Burnage parkrun # 2612.85.25 Aug 17
parkrun24:00Lyme Park parkrun # 1045.0-1.319 Mar 16
parkrun26:57Burnage parkrun # 2246.02.919 Nov 16
parkrun24:02Lyme Park parkrun # 1084.0-0.216 Apr 16
parkrun27:33Burnage parkrun # 2306.03.831 Dec 16
parkrun25:28Lyme Park parkrun # 1235.01.430 Jul 16
parkrun24:06Wythenshawe parkrun # 2196.0-2.126 Dec 15
parkrun23:43Marple parkrun # 1885.0-1.81 Jan 16
parkrun25:41Burnage parkrun # 2064.52.216 Jul 16
parkrun25:33South Manchester parkrun # 3561.74.825 Dec 16
HM1:46:42Wilmslow Half Marathon1.01.33 Apr 16
parkrun24:04Lyme Park parkrun # 866.0-2.214 Nov 15
parkrun24:37Lyme Park parkrun # 876.0-1.221 Nov 15
parkrun26:14Stretford parkrun # 631.76.021 Jan 17
parkrun23:53Burnage parkrun # 1883.00.512 Mar 16
parkrun25:00Burnage parkrun # 1954.01.530 Apr 16
parkrun25:00Burnage parkrun # 2053.02.59 Jul 16
parkrun22:46South Manchester parkrun # 3051.8-0.425 Dec 15
5M38:20Hit The Trail 52.00.23 Jan 16
parkrun26:05Stretford parkrun # 601.75.71 Jan 17
parkrun25:25Lyme Park parkrun # 1183.52.825 Jun 16
parkrun28:08Burnage parkrun # 2344.46.428 Jan 17
parkrun27:03Burnage parkrun # 2253.65.426 Nov 16
parkrun23:35Lyme Park parkrun # 1121.02.014 May 16
parkrun26:53Burnage parkrun # 2451.27.615 Apr 17
parkrun22:51Burnage parkrun # 1643.0-1.419 Sep 15
parkrun27:59Lyme Park parkrun # 1434.06.517 Dec 16
parkrun32:32Burnage parkrun # 2942.812.531 Mar 18
parkrun25:06Lyme Park parkrun # 955.00.79 Jan 16
parkrun22:45Stamford Park parkrun # 93.5-2.127 Jun 15
parkrun22:48Burnage parkrun # 1563.0-1.525 Jul 15
parkrun23:52Burnage parkrun # 1812.01.523 Jan 16
parkrun22:36South Manchester parkrun # 2902.0-0.912 Sep 15
parkrun24:36Burnage parkrun # 1803.01.816 Jan 16
parkrun24:20Burnage parkrun # 1941.03.323 Apr 16
parkrun22:33Burnage parkrun # 1414.0-2.411 Apr 15
parkrun23:13Burnage parkrun # 1484.0-1.730 May 15
parkrun30:21Wythenshawe parkrun # 2982.510.522 Jul 17
parkrun27:59Burnage parkrun # 2203.47.122 Oct 16
parkrun22:57Cheadle Hulme parkrun # 354.0-1.628 Mar 15
parkrun22:02South Manchester parkrun # 2731.5-0.99 May 15
parkrun26:53Burnage parkrun # 2072.66.223 Jul 16
parkrun28:07Burnage parkrun # 2272.58.210 Dec 16
parkrun24:03Burnage parkrun # 1613.00.829 Aug 15
parkrun26:58Burnage parkrun # 1983.55.421 May 16
parkrun23:09Burnage parkrun # 1275.0-0.23 Jan 15
parkrun23:43Burnage parkrun # 1572.01.21 Aug 15
parkrun30:26Lyme Park parkrun # 1444.210.024 Dec 16
parkrun28:51Wythenshawe parkrun # 2553.48.517 Sep 16
5M36:22Hit The Trail 51.41.24 Jan 15
parkrun26:10Wilmslow parkrun # 373.54.119 Dec 15
parkrun25:04Lyme Park parkrun # 615.00.623 May 15
parkrun31:26Burnage parkrun # 2502.212.220 May 17
parkrun24:13Burnage parkrun # 1512.02.120 Jun 15
parkrun22:11Burnage parkrun # 915.0-1.519 Apr 14
parkrun29:51Burnage parkrun # 2213.010.329 Oct 16
parkrun28:51Lyme Park parkrun # 936.05.91 Jan 16
parkrun39:32Lyme Park parkrun # 1539.412.925 Feb 17
parkrun30:27Burnage parkrun # 2193.510.715 Oct 16
10M79:55Puma Stockport 101.23.87 Dec 14
HM1:50:41Wilmslow Half Marathon0.44.122 Mar 15
parkrun31:05Burnage parkrun # 2144.011.110 Sep 16
parkrun24:03Burnage parkrun # 1044.03.019 Jul 14
parkrun22:17Burnage parkrun # 774.0-0.311 Jan 14
parkrun25:50Burnage parkrun # 1203.06.78 Nov 14
parkrun28:37Burnage parkrun # 1553.08.518 Jul 15
parkrun28:18Lyme Park parkrun # 456.07.71 Jan 15
parkrun22:05Woodbank parkrun # 2073.00.317 Aug 13
parkrun31:39Lyme Park parkrun # 984.011.830 Jan 16
parkrun28:21Lyme Park parkrun # 406.07.822 Nov 14
parkrun25:43Burnage parkrun # 1212.07.515 Nov 14
parkrun23:31Burnage parkrun # 941.05.010 May 14
parkrun27:36Marple parkrun # 1353.88.81 Jan 15
parkrun32:54South Manchester parkrun # 3450.716.68 Oct 16
parkrun20:41Burnage parkrun # 322.00.12 Mar 13
HM2:07:22Bungay Black Dog Half Marathon0.89.919 Apr 15
parkrun26:31South Manchester parkrun # 2541.69.225 Dec 14
parkrun22:49Wythenshawe parkrun # 1062.02.721 Sep 13
5M33:54Hit The Trail 51.00.96 Jan 13
parkrun20:53Burnage parkrun # 311.01.523 Feb 13
parkrun27:41Lyme Park parkrun # 195.08.328 Jun 14
parkrun21:44South Manchester parkrun # 1691.23.011 May 13
parkrun21:56Burnage parkrun # 293.01.62 Feb 13
parkrun23:01Burnage parkrun # 552.03.110 Aug 13
parkrun23:30Burnage parkrun # 483.03.022 Jun 13
parkrun27:39Lyme Park parkrun # 303.010.213 Sep 14
parkrun29:03Lyme Park parkrun # 443.011.920 Dec 14
parkrun21:16Burnage parkrun # 181.51.917 Nov 12
parkrun21:47Burnage parkrun # 262.02.412 Jan 13
parkrun27:47Lyme Park parkrun # 342.010.911 Oct 14
parkrun20:26South Manchester parkrun # 1341.00.715 Sep 12
parkrun23:32Burnage parkrun # 601.05.114 Sep 13
parkrun27:13Burnage parkrun # 745.07.521 Dec 13
parkrun27:51Burnage parkrun # 1003.010.521 Jun 14
parkrun27:37Lyme Park parkrun # 173.010.114 Jun 14
parkrun21:05Burnage parkrun # 81.51.58 Sep 12
Mar3:52:39Greater Manchester Marathon1.07.628 Apr 13
parkrun20:47South Manchester parkrun # 1202.00.49 Jun 12
parkrun21:23South Manchester parkrun # 1361.02.629 Sep 12
parkrun29:07Burnage parkrun # 1083.012.516 Aug 14
parkrun29:16Lyme Park parkrun # 36.09.78 Mar 14
parkrun29:05Lyme Park parkrun # 134.011.417 May 14
parkrun21:55South Manchester parkrun # 1391.03.720 Oct 12
parkrun20:26South Manchester parkrun # 1081.20.517 Mar 12
parkrun22:16Woodbank parkrun # 251.02.113 Feb 10
parkrun20:48South Manchester parkrun # 111.0-0.820 Feb 10
parkrun23:24South Manchester parkrun # 122.03.327 Feb 10
parkrun21:42South Manchester parkrun # 132.00.06 Mar 10
parkrun20:42South Manchester parkrun # 152.0-2.220 Mar 10
parkrun21:16South Manchester parkrun # 203.0-1.924 Apr 10
parkrun21:15South Manchester parkrun # 311.5-0.410 Jul 10
parkrun21:03South Manchester parkrun # 381.0-0.34 Sep 10
parkrun19:35South Manchester parkrun # 46 (Short course)1.0-3.36 Nov 10
parkrun20:13South Manchester parkrun # 482.0-3.020 Nov 10
parkrun20:46South Manchester parkrun # 502.0-0.911 Dec 10
10M72:39Stockport 101.20.612 Dec 10
parkrun22:13South Manchester parkrun # 511.03.018 Dec 10
parkrun21:43South Manchester parkrun # 521.02.08 Jan 11
5M33:19Hit The Trail 51.2-1.39 Jan 11
parkrun19:36South Manchester parkrun # 531.5-2.815 Jan 11
parkrun20:56South Manchester parkrun # 552.00.729 Jan 11
10M74:25Radcliffe AC 103.60.56 Feb 11
parkrun32:47South Manchester parkrun # 571.021.112 Feb 11
parkrun22:58Heaton parkrun # 781.05.726 Feb 11
parkrun20:01South Manchester parkrun # 611.0-0.112 Mar 11
parkrun20:37South Manchester parkrun # 621.01.119 Mar 11
HM97:15Wilmslow Half Marathon (inc England Championships)0.13.127 Mar 11
18K94:30Cartmel 18K5.04.32 Apr 11
parkrun31:23South Manchester parkrun # 641.019.42 Apr 11
parkrun21:22South Manchester parkrun # 661.02.616 Apr 11
10K40:53Bupa Great Manchester Run 10K0.4-0.315 May 11
parkrun20:10South Manchester parkrun # 711.00.221 May 11
parkrun21:59Bramhall parkrun # 1591.53.318 Jun 11
parkrun22:40South Manchester parkrun # 751.05.125 Jun 11
Mar4:17:04Lakeland Marathon5.08.13 Jul 11
parkrun22:40South Manchester parkrun # 771.54.69 Jul 11
parkrun21:57South Manchester parkrun # 781.03.816 Jul 11
parkrun20:46South Manchester parkrun # 791.01.423 Jul 11
parkrun20:57South Manchester parkrun # 801.01.830 Jul 11
parkrun27:19South Manchester parkrun # 841.013.427 Aug 11
parkrun21:18South Manchester parkrun # 871.02.517 Sep 11
15K77:02Coniston 15K5.03.91 Oct 11
parkrun20:53Princes parkrun # 311.01.622 Oct 11
parkrun21:41South Manchester parkrun # 941.03.212 Nov 11
10M94:22Stockport 101.313.311 Dec 11
5M33:32Hit The Trail 50.80.68 Jan 12
parkrun21:07Wythenshawe parkrun # 233.5-0.414 Jan 12
parkrun22:27South Manchester parkrun # 1001.04.721 Jan 12
parkrun22:50South Manchester parkrun # 1051.05.525 Feb 12
HM1:41:38Wilmslow Half Marathon (Inc England Champs)0.84.325 Mar 12
parkrun20:58South Manchester parkrun # 1101.01.831 Mar 12
parkrun29:32South Manchester parkrun # 1121.016.814 Apr 12
Mar4:34:42Greater Manchester Marathon2.313.729 Apr 12
parkrun21:09South Manchester parkrun # 1171.02.219 May 12
parkrun21:53South Manchester parkrun # 1181.53.126 May 12
parkrun21:14Wythenshawe parkrun # 481.02.330 Jun 12
parkrun24:15South Manchester parkrun # 1251.08.114 Jul 12
5M37:56Radcliffe 3 Day Challenge (Woodcocks 5)3.63.114 Jul 12
parkrun23:22Burnage parkrun # 131.56.013 Oct 12
parkrun22:43Burnage parkrun # 171.54.710 Nov 12
HM2:07:30City of Norwich Half Marathon2.013.125 Nov 12
parkrun36:11South Manchester parkrun # 1471.024.515 Dec 12
parkrun23:10Burnage parkrun # 231.55.622 Dec 12
parkrun30:29South Manchester parkrun # 1491.517.725 Dec 12
parkrun29:52Burnage parkrun # 301.017.216 Feb 13
parkrun24:06Burnage parkrun # 351.07.723 Mar 13
HM2:05:26Wilmslow Half Marathon0.713.624 Mar 13
parkrun24:51Burnage parkrun # 432.07.018 May 13
parkrun26:32Burnage parkrun # 712.09.430 Nov 13
parkrun27:27Burnage parkrun # 811.011.98 Feb 14
parkrun40:52Burnage parkrun # 825.021.115 Feb 14
parkrun31:47Lyme Park parkrun # 16.013.222 Feb 14
parkrun28:36Lyme Park parkrun # 44.010.715 Mar 14
parkrun35:16Wythenshawe parkrun # 1282.520.522 Mar 14
parkrun37:56Lyme Park parkrun # 64.021.029 Mar 14
parkrun29:18Worsley Woods parkrun # 1111.014.712 Apr 14
parkrun28:04Bramhall Park parkrun # 3041.512.426 Apr 14
parkrun28:50Burnage parkrun # 963.012.024 May 14
parkrun29:06Lyme Park parkrun # 213.012.412 Jul 14
parkrun36:54St Peters parkrun # 2131.519.720 Feb 16

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