Name:
Ian Macdonald
Gender:
Male
Club:
Unattached
Age Group:
V70
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20.8
100800

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:54Pollok parkrun # 5334.00.218 May 19+
parkrun29:10Pollok parkrun # 5234.40.22 Mar 19+
parkrun27:33Springburn parkrun # 2481.40.720 Apr 19+
parkrun28:53Jersey parkrun # 1873.01.24 May 19+
parkrun28:34Victoria parkrun # 2622.41.32 Feb 19+
parkrun28:34Strathclyde parkrun # 4243.21.310 Nov 18
parkrun26:39Linwood parkrun # 1011.60.97 Jul 18
parkrun29:33Pollok parkrun # 5272.42.86 Apr 19
parkrun28:34Linwood parkrun # 1321.02.726 Jan 19
parkrun30:13Pollok parkrun # 5203.23.09 Feb 19
parkrun30:25Pollok parkrun # 5183.62.819 Jan 19
parkrun29:39Pollok parkrun # 5281.83.613 Apr 19
parkrun29:02Pollok parkrun # 5012.62.629 Sep 18
parkrun29:20Pollok parkrun # 5043.02.620 Oct 18
parkrun30:01Pollok parkrun # 5033.82.813 Oct 18
parkrun28:24Pollok parkrun # 4932.32.24 Aug 18
parkrun27:05Greenock parkrun # 2091.22.12 Jun 18
parkrun29:33Pollok parkrun # 5082.43.617 Nov 18
parkrun30:18Pollok parkrun # 5102.74.31 Dec 18
parkrun29:57Pollok parkrun # 5052.63.927 Oct 18
parkrun28:33Pollok parkrun # 4922.02.728 Jul 18
parkrun29:17Pollok parkrun # 5002.63.022 Sep 18
parkrun29:16Troon parkrun # 531.04.58 Dec 18
parkrun29:47Pollok parkrun # 5092.24.124 Nov 18
parkrun29:27Pollok parkrun # 4992.63.215 Sep 18
parkrun30:52Victoria parkrun # 2682.24.916 Mar 19
parkrun28:18Lochore Meadows parkrun # 71.83.430 Jun 18
parkrun29:24Pollok parkrun # 4982.43.38 Sep 18
parkrun27:41Troon parkrun # 281.03.29 Jun 18
parkrun30:20Pollok parkrun # 4973.43.91 Sep 18
parkrun28:23Crichton parkrun # 261.43.114 Jul 18
parkrun29:04Pollok parkrun # 4912.43.121 Jul 18
parkrun28:21Pollok parkrun # 4871.83.523 Jun 18
parkrun27:28Victoria parkrun # 2260.43.526 May 18
parkrun31:45Lanark Moor parkrun # 84.54.56 Oct 18
parkrun28:33Pollok parkrun # 4822.03.619 May 18
parkrun32:22Pollok parkrun # 5143.25.829 Dec 18
parkrun27:23Pollok parkrun # 4562.80.928 Oct 17
parkrun31:05Pollok parkrun # 4963.05.425 Aug 18
parkrun30:45Plean parkrun # 253.55.316 Jun 18
parkrun27:30Troon parkrun # 21.62.39 Dec 17
parkrun27:21Strathclyde parkrun # 3752.21.530 Sep 17
parkrun28:49Pollok parkrun # 4632.63.425 Dec 17
parkrun27:45Edinburgh parkrun # 4221.23.12 Dec 17
parkrun29:32Pollok parkrun # 4781.45.721 Apr 18
parkrun28:37Pollok parkrun # 4621.83.923 Dec 17
parkrun27:22Pollok parkrun # 4362.80.910 Jun 17
parkrun26:15Linwood parkrun # 471.40.520 May 17
parkrun27:58Pollok parkrun # 4432.62.129 Jul 17
parkrun31:01Drumchapel parkrun # 696.03.17 Oct 17
parkrun28:12Pollok parkrun # 4492.42.69 Sep 17
parkrun28:36Pollok parkrun # 4503.02.716 Sep 17
parkrun26:48Pollok parkrun # 4292.60.222 Apr 17
parkrun27:59Livingston parkrun # 961.53.221 Oct 17
parkrun27:53Pollok parkrun # 4511.82.723 Sep 17
parkrun30:35Pollok parkrun # 4772.26.414 Apr 18
parkrun37:43Tollcross parkrun # 2935.58.515 Dec 18
parkrun27:41Pollok parkrun # 4441.82.45 Aug 17
parkrun28:05Pollok parkrun # 4541.43.514 Oct 17
parkrun27:15Pollok parkrun # 4352.01.53 Jun 17
parkrun27:45Pollok parkrun # 4451.62.712 Aug 17
parkrun27:25Vogrie parkrun # 92.51.36 May 17
parkrun27:35Pollok parkrun # 4263.20.91 Apr 17
parkrun28:11Ruchill parkrun # 33.02.029 Apr 17
parkrun27:58Eglinton parkrun # 2142.02.727 May 17
parkrun28:26Pollok parkrun # 4412.03.415 Jul 17
parkrun29:00Ayr parkrun # 1223.82.513 May 17
parkrun27:40Pollok parkrun # 4282.02.215 Apr 17
parkrun26:37Linwood parkrun # 311.21.328 Jan 17
parkrun28:18Vogrie parkrun # 32.82.425 Mar 17
parkrun27:26Pollok parkrun # 4162.81.021 Jan 17
parkrun27:24Pollok parkrun # 4271.22.68 Apr 17
parkrun29:03Pollok parkrun # 4402.04.38 Jul 17
parkrun27:51Pollok parkrun # 4182.61.94 Feb 17
parkrun31:56Pollok parkrun # 4741.68.724 Mar 18
parkrun28:05Pollok parkrun # 4192.62.311 Feb 17
parkrun27:20Victoria parkrun # 1661.02.718 Feb 17
parkrun28:40Pollok parkrun # 4232.53.311 Mar 17
parkrun26:42Springburn parkrun # 1231.41.21 Oct 16
parkrun27:54Antrim parkrun # 1562.22.424 Dec 16
parkrun27:23Pollok parkrun # 4002.01.78 Oct 16
parkrun28:28Portobello parkrun # 862.23.331 Dec 16
parkrun26:57Linwood parkrun # 51.41.66 Aug 16
parkrun27:02Linwood parkrun # 111.02.217 Sep 16
parkrun28:26Pollok parkrun # 3983.02.424 Sep 16
parkrun28:47Pollok parkrun # 3943.22.727 Aug 16
parkrun27:27Victoria parkrun # 1500.23.722 Oct 16
parkrun28:47Pollok parkrun # 4091.24.717 Dec 16
parkrun27:27Linwood parkrun # 41.02.930 Jul 16
parkrun23:34Pollok parkrun # 571.5-0.823 Jan 10
parkrun23:35Pollok parkrun # 591.5-0.76 Feb 10
parkrun23:40Pollok parkrun # 612.0-1.120 Feb 10
parkrun23:57Pollok parkrun # 651.50.020 Mar 10
parkrun24:48Pollok parkrun # 661.51.527 Mar 10
parkrun23:10Strathclyde parkrun # 11.0-1.510 Apr 10
parkrun23:54Pollok parkrun # 711.5-0.11 May 10
parkrun23:27Strathclyde parkrun # 62.0-1.515 May 10
parkrun23:30Pollok parkrun # 742.5-1.922 May 10
parkrun23:37Pollok parkrun # 761.0-0.25 Jun 10
parkrun24:34Pollok parkrun # 771.01.612 Jun 10
parkrun24:44Pollok parkrun # 811.01.910 Jul 10
parkrun24:24Pollok parkrun # 822.00.317 Jul 10
parkrun23:59Pollok parkrun # 832.0-0.524 Jul 10
parkrun24:27Pollok parkrun # 901.01.418 Sep 10
parkrun24:13Pollok parkrun # 911.50.425 Sep 10
parkrun23:32Strathclyde parkrun # 261.0-0.32 Oct 10
parkrun24:23Pollok parkrun # 941.01.223 Oct 10
parkrun24:57Pollok parkrun # 951.51.830 Oct 10
parkrun28:39Pollok parkrun # 1016.03.418 Dec 10
parkrun30:33Pollok parkrun # 1045.07.28 Jan 11
parkrun25:26Pollok parkrun # 1052.02.115 Jan 11
parkrun24:35Pollok parkrun # 1061.51.122 Jan 11
parkrun25:22Pollok parkrun # 1102.02.019 Feb 11
parkrun25:13Pollok parkrun # 1121.42.35 Mar 11
parkrun26:16Pollok parkrun # 1131.04.612 Mar 11
parkrun24:33Pollok parkrun # 1141.01.619 Mar 11
parkrun24:09Pollok parkrun # 1151.60.226 Mar 11
parkrun25:24Pollok parkrun # 1211.03.17 May 11
parkrun25:07Pollok parkrun # 1221.02.614 May 11
parkrun26:43Pollok parkrun # 1341.05.313 Aug 11
parkrun26:46Pollok parkrun # 1451.84.65 Nov 11
parkrun26:08Pollok parkrun # 1461.04.312 Nov 11
parkrun26:04Pollok parkrun # 1481.04.226 Nov 11
parkrun25:25Pollok parkrun # 1501.03.110 Dec 11
parkrun25:40Pollok parkrun # 1511.82.724 Dec 11
parkrun26:29Falkirk parkrun # 242.03.931 Dec 11
parkrun25:30Pollok parkrun # 1561.23.014 Jan 12
parkrun26:26Pollok parkrun # 1601.04.811 Feb 12
parkrun25:47Pollok parkrun # 1610.83.918 Feb 12
parkrun25:49Pollok parkrun # 1630.84.03 Mar 12
parkrun25:02Strathclyde parkrun # 991.02.417 Mar 12
parkrun24:26Strathclyde parkrun # 1000.02.324 Mar 12
parkrun24:59Pollok parkrun # 1671.61.731 Mar 12
parkrun25:48Falkirk parkrun # 371.03.87 Apr 12
parkrun24:56Pollok parkrun # 1701.02.221 Apr 12
parkrun24:26Pollok parkrun # 1711.01.328 Apr 12
parkrun24:35Strathclyde parkrun # 1061.01.65 May 12
parkrun24:50Pollok parkrun # 1751.61.526 May 12
parkrun24:47Pollok parkrun # 1771.61.49 Jun 12
parkrun25:22Pollok parkrun # 1791.22.823 Jun 12
parkrun25:05Pollok parkrun # 1801.61.930 Jun 12
parkrun25:16Pollok parkrun # 1811.02.87 Jul 12
parkrun25:37Pollok parkrun # 1821.43.014 Jul 12
parkrun24:29Strathclyde parkrun # 1191.41.04 Aug 12
parkrun24:54Pollok parkrun # 1881.51.71 Sep 12
parkrun24:43Pollok parkrun # 1891.61.38 Sep 12
parkrun24:52Pollok parkrun # 1911.02.129 Sep 12
parkrun24:57Pollok parkrun # 1931.51.813 Oct 12
parkrun24:58Pollok parkrun # 1941.02.320 Oct 12
parkrun25:29Pollok parkrun # 1961.82.43 Nov 12
parkrun26:39Pollok parkrun # 2022.24.029 Dec 12
parkrun26:42Pollok parkrun # 2081.25.19 Feb 13
parkrun26:02Pollok parkrun # 2101.04.223 Feb 13
parkrun25:47Pollok parkrun # 2111.63.12 Mar 13
parkrun25:59Pollok parkrun # 2141.04.123 Mar 13
parkrun26:37Eglinton parkrun # 32.04.130 Mar 13
parkrun24:44Ecos parkrun # 471.01.96 Apr 13
parkrun25:37Pollok parkrun # 2171.62.313 Apr 13
parkrun25:02Pollok parkrun # 2181.01.920 Apr 13
parkrun25:14Eglinton parkrun # 71.02.227 Apr 13
parkrun24:56Pollok parkrun # 2201.01.74 May 13
parkrun25:23Pollok parkrun # 2231.61.725 May 13
parkrun27:02Tollcross parkrun # 53.03.11 Jun 13
parkrun25:24Pollok parkrun # 2251.81.68 Jun 13
parkrun25:12Pollok parkrun # 2281.02.029 Jun 13
parkrun27:09Victoria parkrun # 281.03.717 May 14
parkrun27:15Greenock parkrun # 71.03.828 Jun 14
parkrun27:16Victoria parkrun # 351.53.45 Jul 14
parkrun29:01Keswick parkrun # 172.05.626 Jul 14
parkrun27:43Pollok parkrun # 2852.43.22 Aug 14
parkrun28:01Pollok parkrun # 2862.23.99 Aug 14
parkrun27:11Springburn parkrun # 151.03.716 Aug 14
parkrun28:12Pollok parkrun # 2891.54.930 Aug 14
parkrun26:55Strathclyde parkrun # 2221.03.36 Sep 14
parkrun27:03Pollok parkrun # 2932.02.527 Sep 14
parkrun27:50Pollok parkrun # 2942.03.84 Oct 14
parkrun29:11Ayr parkrun # 44.03.911 Oct 14
parkrun27:04Springburn parkrun # 241.03.518 Oct 14
parkrun27:59Pollok parkrun # 2972.53.525 Oct 14
parkrun27:08St Andrews parkrun # 1301.03.71 Nov 14
parkrun27:12Pollok parkrun # 3012.42.422 Nov 14
parkrun26:15Greenock parkrun # 291.02.229 Nov 14
parkrun26:53Pollok parkrun # 3031.52.76 Dec 14
parkrun30:56Strathclyde parkrun # 2356.04.313 Dec 14
parkrun25:57Belfast Victoria parkrun # 1901.01.720 Dec 14
parkrun26:37Perth parkrun # 573.50.327 Dec 14
parkrun26:24Pollok parkrun # 3082.01.43 Jan 15
parkrun29:45Pollok parkrun # 3106.02.717 Jan 15
parkrun26:06Edinburgh parkrun # 2761.41.57 Feb 15
parkrun25:47Victoria parkrun # 641.01.414 Feb 15
parkrun27:43Pollok parkrun # 3133.52.121 Feb 15
parkrun25:57Strathclyde parkrun # 2501.01.721 Mar 15
parkrun27:24Pollok parkrun # 3181.53.628 Mar 15
parkrun26:09Eglinton parkrun # 1113.00.018 Apr 15
parkrun25:55Springburn parkrun # 482.00.625 Apr 15
parkrun26:34Pollok parkrun # 3232.21.42 May 15
parkrun25:11Greenock parkrun # 521.00.29 May 15
parkrun28:18Hereford parkrun # 313.03.416 May 15
parkrun26:23Chichester parkrun # 443.00.323 May 15
parkrun26:18Pollok parkrun # 3272.01.230 May 15
parkrun26:43Inverness parkrun # 1972.01.96 Jun 15
parkrun26:29Pollok parkrun # 3291.52.013 Jun 15
parkrun27:45Ayr parkrun # 304.01.627 Jun 15
parkrun26:02Portobello parkrun # 113.0-0.34 Jul 15
parkrun25:10Victoria parkrun # 841.00.211 Jul 15
parkrun26:50Pollok parkrun # 3342.02.118 Jul 15
parkrun26:13Kirkcaldy parkrun # 251.02.01 Aug 15
parkrun26:10Pollok parkrun # 3372.50.08 Aug 15
parkrun26:06Springburn parkrun # 641.01.415 Aug 15
parkrun26:15Strathclyde parkrun # 2691.01.722 Aug 15
parkrun27:08Pollok parkrun # 3401.52.629 Aug 15
parkrun25:40Perth parkrun # 941.00.75 Sep 15
parkrun26:46Portobello parkrun # 242.01.53 Oct 15
parkrun27:30Victoria parkrun # 1002.52.231 Oct 15
parkrun27:21Pollok parkrun # 3511.53.014 Nov 15
parkrun28:54Dunfermline parkrun # 181.05.921 Nov 15
parkrun27:32Pollok parkrun # 3532.02.828 Nov 15
parkrun25:49Greenock parkrun # 831.00.912 Dec 15
parkrun31:55Pollok parkrun # 3586.05.126 Dec 15
parkrun27:34Harwich parkrun # 254.50.32 Jan 16
parkrun27:01Strathclyde parkrun # 2892.01.916 Jan 16
parkrun29:16Livingston parkrun # 34.03.423 Jan 16
parkrun27:43Pollok parkrun # 3652.52.66 Feb 16
parkrun29:11Pollok parkrun # 3702.05.312 Mar 16
parkrun28:06Pollok parkrun # 3711.04.719 Mar 16
parkrun27:46Pollok parkrun # 3721.04.126 Mar 16
parkrun28:21Pollok parkrun # 3741.54.29 Apr 16
parkrun29:00Pollok parkrun # 3761.55.223 Apr 16
parkrun28:08Pollok parkrun # 3811.23.728 May 16
parkrun28:27Victoria parkrun # 1340.64.82 Jul 16
parkrun30:14Keswick parkrun # 1122.55.623 Jul 16
parkrun29:14Pollok parkrun # 3933.63.020 Aug 16
parkrun29:50Pollok parkrun # 4082.25.310 Dec 16

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