Name:
Astrid Mangel
Gender:
Female
Club:
Southampton
Age Group:
V70
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30.0
85633

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun41:03Eastleigh parkrun # 4936.8-2.38 Feb 20+
parkrun36:05Southampton parkrun # 3923.0-1.01 Jan 20+
parkrun37:53Eastleigh parkrun # 4914.0-0.84 Jan 20+
parkrun36:00Southampton parkrun # 3942.3-0.411 Jan 20+
parkrun38:37Eastleigh parkrun # 4844.0-0.416 Nov 19+
parkrun37:04Whiteley parkrun # 1542.60.17 Mar 20
parkrun36:32Southampton parkrun # 3951.80.618 Jan 20
parkrun36:47Southampton parkrun # 3912.00.528 Dec 19
parkrun37:55Southampton parkrun # 3992.60.722 Feb 20
parkrun37:27Southampton parkrun # 3972.30.71 Feb 20
parkrun36:46Southampton parkrun # 3901.90.625 Dec 19
parkrun37:25Southampton parkrun # 3892.20.821 Dec 19
parkrun36:45Eastleigh parkrun # 4633.5-0.322 Jun 19
parkrun38:20Southampton parkrun # 3882.21.214 Dec 19
parkrun35:57Eastleigh parkrun # 4682.30.327 Jul 19
parkrun36:53Southampton parkrun # 3871.31.37 Dec 19
parkrun37:15Southampton parkrun # 3861.41.530 Nov 19
parkrun36:38Southampton parkrun # 3722.01.224 Aug 19
parkrun34:54Southampton parkrun # 3572.2-0.527 Apr 19
parkrun36:13Southampton parkrun # 3672.30.513 Jul 19
parkrun34:22Southampton parkrun # 3542.0-0.96 Apr 19
parkrun35:45Eastleigh parkrun # 4533.2-0.813 Apr 19
parkrun36:39Southampton parkrun # 3662.40.86 Jul 19
parkrun35:28Southampton parkrun # 3641.90.315 Jun 19
parkrun35:11Southampton parkrun # 3631.50.48 Jun 19
parkrun36:53Southampton parkrun # 3652.21.129 Jun 19
parkrun34:27Southampton parkrun # 3531.3-0.130 Mar 19
parkrun38:11Eastleigh parkrun # 4414.8-0.719 Jan 19
parkrun38:18Eastleigh parkrun # 4503.80.323 Mar 19
parkrun34:56Southampton parkrun # 3501.60.19 Mar 19
parkrun34:08Southampton parkrun # 3342.1-1.224 Nov 18
parkrun34:45Southampton parkrun # 3451.6-0.126 Jan 19
parkrun34:35Southampton parkrun # 3381.9-0.522 Dec 18
parkrun34:59Southampton parkrun # 3471.20.516 Feb 19
parkrun34:18Southampton parkrun # 3431.4-0.312 Jan 19
parkrun37:33Eastleigh parkrun # 4374.0-0.229 Dec 18
parkrun34:20Southampton parkrun # 3361.6-0.58 Dec 18
parkrun35:40Eastleigh parkrun # 4283.2-0.83 Nov 18
parkrun38:23Westpark parkrun # 72.51.72 Mar 19
parkrun36:25Eastleigh parkrun # 4263.2-0.220 Oct 18
parkrun36:48Eastleigh parkrun # 4272.80.527 Oct 18
parkrun34:41Southampton parkrun # 3231.30.28 Sep 18
parkrun35:24Eastleigh parkrun # 4023.9-1.85 May 18
parkrun33:58Southampton parkrun # 3062.0-1.328 Apr 18
parkrun38:34Eastleigh parkrun # 4173.50.818 Aug 18
parkrun44:09Eastleigh parkrun # 4542.65.420 Apr 19
parkrun34:49Southampton parkrun # 3012.4-0.824 Mar 18
parkrun35:11Eastleigh parkrun # 4032.2-0.312 May 18
parkrun36:31Eastleigh parkrun # 4052.60.526 May 18
parkrun34:10Southampton parkrun # 2912.7-1.86 Jan 18
parkrun34:41Southampton parkrun # 2903.0-1.51 Jan 18
parkrun34:59Eastleigh parkrun # 3844.1-2.428 Oct 17
parkrun34:19Southampton parkrun # 2971.4-0.317 Feb 18
parkrun34:31Southampton parkrun # 2981.6-0.324 Feb 18
parkrun37:39Eastleigh parkrun # 4072.61.29 Jun 18
parkrun35:51Eastleigh parkrun # 3884.2-1.725 Nov 17
parkrun35:03Southampton parkrun # 2892.7-0.930 Dec 17
parkrun35:58Southampton parkrun # 3002.00.617 Mar 18
parkrun35:30Southampton parkrun # 2992.00.210 Mar 18
parkrun36:01Eastleigh parkrun # 3834.4-1.721 Oct 17
parkrun34:21Southampton parkrun # 2951.2-0.13 Feb 18
parkrun38:34Eastleigh parkrun # 3924.8-0.523 Dec 17
parkrun34:48Southampton parkrun # 2931.50.120 Jan 18
parkrun37:38Eastleigh parkrun # 3954.2-0.413 Jan 18
parkrun35:39Eastleigh parkrun # 3903.2-0.89 Dec 17
parkrun34:50Eastleigh parkrun # 3783.4-2.816 Sep 17
parkrun33:19Southampton parkrun # 2751.5-2.530 Sep 17
parkrun34:13Eastleigh parkrun # 3713.3-2.929 Jul 17
parkrun34:36Southampton parkrun # 2802.0-0.64 Nov 17
8004:49.6Southern Counties Veterans' League Hampshire Division1.01.221 May 18
parkrun36:06Southampton parkrun # 2961.61.110 Feb 18
parkrun35:07Eastleigh parkrun # 3792.6-1.723 Sep 17
parkrun34:32Eastleigh parkrun # 3822.0-0.714 Oct 17
5K34:28Bournemouth Marathon Festival 5K1.9-0.77 Oct 17
parkrun34:26Southampton parkrun # 2692.1-1.919 Aug 17
parkrun35:03Eastleigh parkrun # 3723.2-2.05 Aug 17
parkrun34:27Eastleigh parkrun # 3673.0-2.41 Jul 17
parkrun34:50Eastleigh parkrun # 3663.0-2.024 Jun 17
parkrun34:23Whiteley parkrun # 231.4-1.29 Sep 17
parkrun36:01Eastleigh parkrun # 3752.8-1.126 Aug 17
parkrun34:24Southampton parkrun # 2651.6-1.022 Jul 17
parkrun34:13Poole parkrun # 3350.9-0.92 Sep 17
parkrun34:53Eastleigh parkrun # 3622.7-1.627 May 17
parkrun35:10Moors Valley parkrun # 931.4-0.412 Aug 17
parkrun35:43Eastleigh parkrun # 3652.2-0.417 Jun 17
parkrun34:12Southampton parkrun # 2611.1-0.710 Jun 17
parkrun34:57Bournemouth parkrun # 2011.8-0.73 Jun 17
8004:29.4Southern Counties Veterans' League Hampshire Division1.2-1.710 Jul 17
parkrun35:55Eastleigh parkrun # 3612.60.320 May 17
parkrun35:09Eastleigh parkrun # 3552.6-0.38 Apr 17
parkrun35:23Eastleigh parkrun # 3582.20.429 Apr 17
15009:28.3Southern Counties Veterans' League Hampshire Division2.50.224 Apr 17
parkrun37:41Eastleigh parkrun # 3544.00.31 Apr 17
parkrun34:29Southampton parkrun # 2471.9-0.24 Mar 17
15009:23.3Southern Counties Veterans' League Hampshire Division1.6-0.212 Jun 17
parkrun37:07Eastleigh parkrun # 3484.0-0.118 Feb 17
parkrun35:51Eastleigh parkrun # 3453.4-0.421 Jan 17
8004:36.1Southern Counties Veterans' League Hampshire Division1.2-0.922 May 17
parkrun37:00Eastleigh parkrun # 3493.60.325 Feb 17
parkrun45:30Eastleigh parkrun # 3934.64.925 Dec 17
parkrun36:12Eastleigh parkrun # 3443.8-0.514 Jan 17
parkrun37:39Eastleigh parkrun # 3592.81.36 May 17
parkrun38:29Eastleigh parkrun # 3464.60.128 Jan 17
parkrun37:16Eastleigh parkrun # 3394.4-0.424 Dec 16
parkrun36:38Eastleigh parkrun # 3413.8-0.231 Dec 16
parkrun37:07Eastleigh parkrun # 3344.6-0.719 Nov 16
parkrun36:35Eastleigh parkrun # 3383.60.017 Dec 16
parkrun35:16Southampton parkrun # 2382.30.21 Jan 17
parkrun36:16Eastleigh parkrun # 3353.4-0.126 Nov 16
parkrun35:11Southampton parkrun # 2441.41.011 Feb 17
parkrun35:21Southampton parkrun # 2392.00.57 Jan 17
parkrun36:56Eastleigh parkrun # 3363.60.23 Dec 16
parkrun36:38Eastleigh parkrun # 3303.8-0.222 Oct 16
parkrun39:20Eastleigh parkrun # 3404.00.925 Dec 16
parkrun36:43Southampton parkrun # 2431.91.84 Feb 17
parkrun36:08Eastleigh parkrun # 3283.00.28 Oct 16
parkrun36:00Eastleigh parkrun # 3233.2-0.13 Sep 16
parkrun37:21Eastleigh parkrun # 3312.91.229 Oct 16
parkrun34:49Eastleigh parkrun # 3103.2-1.24 Jun 16
parkrun35:36Eastleigh parkrun # 3083.6-0.821 May 16
parkrun35:56Eastleigh parkrun # 3153.00.09 Jul 16
parkrun35:43Eastleigh parkrun # 3113.0-0.111 Jun 16
parkrun36:53Eastleigh parkrun # 3143.00.82 Jul 16
parkrun37:53Eastleigh parkrun # 3222.42.027 Aug 16
5K37:33Bournemouth Marathon Festival 5K1.72.51 Oct 16
parkrun35:20Eastleigh parkrun # 3052.50.030 Apr 16
parkrun35:58Eastleigh parkrun # 3063.00.17 May 16
parkrun36:37Eastleigh parkrun # 3024.0-0.49 Apr 16
parkrun34:36Southampton parkrun # 2021.50.323 Apr 16
parkrun39:20Eastleigh parkrun # 2956.0-1.123 Jan 16
parkrun36:48Eastleigh parkrun # 3013.50.22 Apr 16
parkrun37:12Eastleigh parkrun # 3003.50.526 Mar 16
parkrun41:06Eastleigh parkrun # 2975.50.25 Mar 16
8004:33.5Southern Counties Veterans' League Hampshire Division0.80.016 May 16
parkrun40:32Eastleigh parkrun # 2886.0-0.619 Dec 15
parkrun40:34Eastleigh parkrun # 2945.5-0.116 Jan 16
10K71:54Eastleigh 10K0.01.820 Mar 16
parkrun36:15Eastleigh parkrun # 2804.5-1.224 Oct 15
parkrun35:38Eastleigh parkrun # 2793.5-0.717 Oct 15
parkrun35:34Southampton parkrun # 1941.41.327 Feb 16
parkrun34:47Eastleigh parkrun # 2654.5-2.511 Jul 15
parkrun36:16Southampton parkrun # 1931.81.520 Feb 16
parkrun35:23Southampton parkrun # 1961.01.612 Mar 16
parkrun36:43Eastleigh parkrun # 2745.0-1.312 Sep 15
parkrun33:37Eastleigh parkrun # 142.0-0.57 Aug 10
parkrun32:20Eastleigh parkrun # 151.0-2.514 Aug 10
parkrun32:42Eastleigh parkrun # 186.0-5.64 Sep 10
parkrun32:27Eastleigh parkrun # 202.0-1.918 Sep 10
parkrun32:12Eastleigh parkrun # 212.0-2.225 Sep 10
parkrun33:11Eastleigh parkrun # 222.5-1.32 Oct 10
parkrun32:07Eastleigh parkrun # 232.0-2.19 Oct 10
parkrun33:46Eastleigh parkrun # 382.0-0.129 Jan 11
parkrun35:18Eastleigh parkrun # 471.52.02 Apr 11
10K68:57Bournemouth Bay 10K0.80.43 Apr 11
parkrun32:17Eastleigh parkrun # 481.5-1.39 Apr 11
parkrun32:21Eastleigh parkrun # 501.6-1.323 Apr 11
parkrun32:40Eastleigh parkrun # 551.5-0.828 May 11
parkrun33:51Eastleigh parkrun # 622.00.016 Jul 11
parkrun35:05Eastleigh parkrun # 881.22.114 Jan 12
parkrun34:40Eastleigh parkrun # 921.01.911 Feb 12
parkrun35:20Eastleigh parkrun # 951.52.03 Mar 12
parkrun33:41Eastleigh parkrun # 961.00.810 Mar 12
parkrun33:30Netley Abbey parkrun # 31.60.031 Mar 12
parkrun35:07Eastleigh parkrun # 982.01.321 Apr 12
parkrun36:31Eastleigh parkrun # 1002.81.75 May 12
parkrun34:25Eastleigh parkrun # 1082.50.123 Jun 12
parkrun35:54Eastleigh parkrun # 1092.61.430 Jun 12
parkrun33:15Southampton parkrun # 11.00.47 Jul 12
parkrun34:45Southampton parkrun # 30.82.221 Jul 12
parkrun42:20Eastleigh parkrun # 1341.55.922 Dec 12
parkrun38:54Eastleigh parkrun # 1421.54.19 Mar 13
parkrun38:00Eastleigh parkrun # 1453.51.730 Mar 13
parkrun36:39Eastleigh parkrun # 1463.01.46 Apr 13
parkrun38:16Eastleigh parkrun # 1473.51.813 Apr 13
parkrun36:02Eastleigh parkrun # 1482.51.320 Apr 13
parkrun37:09Eastleigh parkrun # 1513.01.311 May 13
parkrun35:15Eastleigh parkrun # 1522.00.818 May 13
parkrun35:00Eastleigh parkrun # 1533.0-0.525 May 13
parkrun35:28Eastleigh parkrun # 1543.5-1.21 Jun 13
parkrun34:59Eastleigh parkrun # 1552.0-0.28 Jun 13
parkrun35:24Eastleigh parkrun # 1563.0-0.815 Jun 13
parkrun36:12Eastleigh parkrun # 1573.5-0.622 Jun 13
parkrun35:11Eastleigh parkrun # 1581.01.029 Jun 13
parkrun34:52Eastleigh parkrun # 1593.0-1.36 Jul 13
parkrun37:26Eastleigh parkrun # 1604.0-0.213 Jul 13
parkrun35:17Eastleigh parkrun # 1641.50.610 Aug 13
parkrun36:06Eastleigh parkrun # 1653.5-0.717 Aug 13
parkrun36:02Eastleigh parkrun # 1663.5-0.724 Aug 13
parkrun35:24Eastleigh parkrun # 1672.5-0.331 Aug 13
parkrun35:32Eastleigh parkrun # 1693.0-0.714 Sep 13
parkrun34:57Eastleigh parkrun # 1721.50.35 Oct 13
parkrun34:23Eastleigh parkrun # 1732.0-0.812 Oct 13
parkrun35:56Eastleigh parkrun # 1742.50.219 Oct 13
parkrun33:55Southampton parkrun # 691.6-0.926 Oct 13
parkrun35:20Eastleigh parkrun # 1761.01.22 Nov 13
parkrun34:10Southampton parkrun # 721.00.016 Nov 13
parkrun35:16Eastleigh parkrun # 1793.5-1.423 Nov 13
parkrun35:03Eastleigh parkrun # 1803.0-1.130 Nov 13
parkrun37:18Eastleigh parkrun # 1874.5-0.811 Jan 14
parkrun41:15Eastleigh parkrun # 1905.00.41 Feb 14
parkrun36:04Southampton parkrun # 862.00.88 Feb 14
parkrun34:54Southampton parkrun # 881.60.122 Feb 14
parkrun40:00Eastleigh parkrun # 1943.01.78 Mar 14
parkrun37:52Eastleigh parkrun # 1953.50.515 Mar 14
parkrun37:50Eastleigh parkrun # 1962.02.022 Mar 14
parkrun36:49Eastleigh parkrun # 1973.00.429 Mar 14
parkrun36:09Eastleigh parkrun # 1992.00.912 Apr 14
parkrun34:58Eastleigh parkrun # 2001.00.819 Apr 14
parkrun36:53Eastleigh parkrun # 2013.00.426 Apr 14
parkrun37:28Eastleigh parkrun # 2032.51.310 May 14
parkrun38:05Eastleigh parkrun # 2043.01.117 May 14
parkrun34:55Southampton parkrun # 1011.00.824 May 14
parkrun37:18Eastleigh parkrun # 2082.01.714 Jun 14
parkrun37:17Eastleigh parkrun # 2112.01.75 Jul 14
parkrun37:16Eastleigh parkrun # 2123.0-0.112 Jul 14
parkrun37:29Eastleigh parkrun # 2143.00.126 Jul 14
parkrun36:22Eastleigh parkrun # 2152.00.32 Aug 14
parkrun37:48Eastleigh parkrun # 2163.5-0.39 Aug 14
parkrun36:49Eastleigh parkrun # 2173.0-0.416 Aug 14
parkrun36:58Eastleigh parkrun # 2181.51.223 Aug 14
parkrun36:30Eastleigh parkrun # 2193.0-0.630 Aug 14
parkrun36:43Eastleigh parkrun # 2203.0-0.46 Sep 14
parkrun36:08Eastleigh parkrun # 2212.00.113 Sep 14
parkrun35:50Eastleigh parkrun # 2222.5-0.620 Sep 14
parkrun38:35Eastleigh parkrun # 2232.01.627 Sep 14
parkrun36:35Eastleigh parkrun # 2252.00.511 Oct 14
parkrun35:59Eastleigh parkrun # 2262.00.018 Oct 14
parkrun35:38Eastleigh parkrun # 2272.0-0.325 Oct 14
parkrun37:29Eastleigh parkrun # 2283.00.11 Nov 14
parkrun38:12Eastleigh parkrun # 2313.00.422 Nov 14
parkrun37:48Eastleigh parkrun # 2324.0-0.829 Nov 14
parkrun36:08Eastleigh parkrun # 2331.50.66 Dec 14
parkrun37:25Eastleigh parkrun # 2343.5-0.513 Dec 14
parkrun38:02Eastleigh parkrun # 2351.51.920 Dec 14
parkrun34:14Southampton parkrun # 1373.0-2.717 Jan 15
parkrun37:38Eastleigh parkrun # 2414.0-0.824 Jan 15
parkrun35:23Eastleigh parkrun # 2432.5-1.07 Feb 15
parkrun36:32Eastleigh parkrun # 2443.0-0.614 Feb 15
parkrun38:39Eastleigh parkrun # 2454.0-0.421 Feb 15
parkrun38:17Eastleigh parkrun # 2464.5-1.028 Feb 15
parkrun37:46Eastleigh parkrun # 2471.51.77 Mar 15
parkrun37:59Eastleigh parkrun # 2481.02.314 Mar 15
parkrun45:44Eastleigh parkrun # 2492.07.121 Mar 15
10K70:14B&Q Eastleigh 10K0.1-0.322 Mar 15
parkrun34:45Eastleigh parkrun # 2501.00.028 Mar 15
parkrun36:09Eastleigh parkrun # 2513.0-0.74 Apr 15
parkrun39:22Eastleigh parkrun # 2522.01.911 Apr 15
10K71:26ABP Southampton 10K1.2-0.626 Apr 15
parkrun32:56Eastleigh parkrun # 2551.5-2.42 May 15
parkrun33:57Eastleigh parkrun # 2561.5-0.49 May 15
parkrun33:57Eastleigh parkrun # 2572.5-1.416 May 15
parkrun33:05Eastleigh parkrun # 2581.5-1.323 May 15
parkrun34:52Eastleigh parkrun # 2591.01.130 May 15
5M57:05Romsey RR Braishfield Beer Race 51.20.57 Jun 15
parkrun34:09Eastleigh parkrun # 2611.00.413 Jun 15
parkrun34:30Eastleigh parkrun # 2622.5-0.820 Jun 15
parkrun35:26Eastleigh parkrun # 2631.51.127 Jun 15
parkrun34:22Eastleigh parkrun # 2682.5-0.91 Aug 15
parkrun33:51Eastleigh parkrun # 2692.5-1.58 Aug 15
parkrun34:20Southampton parkrun # 1651.00.515 Aug 15
parkrun36:33Eastleigh parkrun # 2713.00.522 Aug 15
parkrun36:00Eastleigh parkrun # 2734.0-0.95 Sep 15
parkrun34:33Southampton parkrun # 1701.00.819 Sep 15
parkrun35:32Eastleigh parkrun # 2763.0-0.326 Sep 15
5M57:08Southampton Perform 51.00.827 Sep 15
5K34:58Bournemouth Marathon Festival 5K1.01.23 Oct 15
parkrun37:17Eastleigh parkrun # 2812.51.531 Oct 15
parkrun35:55Southampton parkrun # 1811.81.212 Dec 15
parkrun47:06Eastleigh parkrun # 2993.09.019 Mar 16
parkrun44:24Eastleigh parkrun # 3182.06.730 Jul 16
parkrun56:20Eastleigh parkrun # 3533.723.725 Mar 17

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