Name:
Sara Morgan
Gender:
Female
Club:
Outdoor Fitness
Age Group:
V45
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19.2
35909

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:39Cardiff parkrun # 6872.2-0.320 Aug 22+1
parkrun26:33Cardiff parkrun # 6891.40.33 Sep 22+2
parkrun26:30Cardiff parkrun # 6991.20.419 Nov 22+3
parkrun25:51Cardiff parkrun # 6731.4-0.97 May 22+4
parkrun26:56Cardiff parkrun # 6971.70.629 Oct 22+5
parkrun26:41Cardiff parkrun # 6881.50.427 Aug 22
parkrun26:46Cardiff parkrun # 6821.60.516 Jul 22
parkrun27:06Cardiff parkrun # 6941.41.28 Oct 22
parkrun25:49Cardiff parkrun # 6700.7-0.216 Apr 22
parkrun27:30Cardiff parkrun # 7001.32.026 Nov 22
parkrun27:06Cardiff parkrun # 6850.81.86 Aug 22
parkrun26:15Cardiff parkrun # 6691.00.29 Apr 22
parkrun28:14Barry Island parkrun # 2922.81.69 Jul 22
parkrun26:31Cardiff parkrun # 6711.40.323 Apr 22
parkrun28:00Cardiff parkrun # 6961.82.322 Oct 22
parkrun27:30Cardiff parkrun # 6781.91.411 Jun 22
parkrun26:38Cardiff parkrun # 6720.81.030 Apr 22
parkrun27:37Cardiff parkrun # 6831.52.023 Jul 22
parkrun26:19Cardiff parkrun # 6651.20.112 Mar 22
parkrun25:33Cardiff parkrun # 6581.3-2.318 Dec 21
parkrun27:27Cardiff parkrun # 6771.41.84 Jun 22
parkrun27:11Cardiff parkrun # 6751.21.621 May 22
parkrun26:10Cardiff parkrun # 6591.7-0.625 Dec 21
parkrun26:41Cardiff parkrun # 6670.81.126 Mar 22
parkrun26:34Cardiff parkrun # 6532.6-1.86 Nov 21
parkrun26:42Cardiff parkrun # 6611.80.229 Jan 22
parkrun26:42Cardiff parkrun # 6621.20.85 Feb 22
parkrun26:29Cardiff parkrun # 6561.8-1.24 Dec 21
parkrun26:49Cardiff parkrun # 6660.81.419 Mar 22
parkrun29:28Barry Island parkrun # 2972.63.713 Aug 22
parkrun26:40Cardiff parkrun # 6600.81.122 Jan 22
parkrun27:01Pontypridd parkrun # 3142.2-0.727 Nov 21
parkrun27:09Pontypridd parkrun # 3220.81.912 Feb 22
parkrun27:11Cardiff parkrun # 6630.82.026 Feb 22
parkrun28:34Pontypridd parkrun # 3341.23.714 May 22
parkrun26:18Cardiff parkrun # 6510.8-0.523 Oct 21
parkrun26:50Cardiff parkrun # 6550.90.320 Nov 21
parkrun28:11Cardiff parkrun # 6483.20.22 Oct 21
parkrun26:34Cardiff parkrun # 6441.00.74 Sep 21
parkrun26:49Cardiff parkrun # 6421.60.621 Aug 21
parkrun26:30Cardiff parkrun # 6401.40.27 Mar 20
parkrun26:07Cardiff parkrun # 6291.6-0.625 Dec 19
parkrun27:17Cardiff parkrun # 6431.81.128 Aug 21
parkrun26:54Cardiff parkrun # 6450.61.711 Sep 21
parkrun26:24Cardiff parkrun # 6301.6-0.128 Dec 19
parkrun26:20Cardiff parkrun # 6231.30.016 Nov 19
parkrun26:22Cardiff parkrun # 6201.8-0.426 Oct 19
parkrun27:51Cosmeston Lakes parkrun # 33.20.621 Dec 19
parkrun25:33Cardiff parkrun # 6141.2-1.714 Sep 19
parkrun26:07Cardiff parkrun # 6260.40.67 Dec 19
parkrun26:42Cardiff parkrun # 6121.7-0.331 Aug 19
parkrun26:34Cardiff parkrun # 6081.6-0.43 Aug 19
parkrun26:39Cardiff parkrun # 6032.0-0.629 Jun 19
parkrun27:14Barry Island parkrun # 2082.4-0.118 May 19
parkrun28:00Barry Island parkrun # 2153.00.56 Jul 19
parkrun26:59Cardiff parkrun # 6001.60.38 Jun 19
parkrun26:52Cardiff parkrun # 5951.70.04 May 19
parkrun25:51Cardiff parkrun # 5741.9-2.222 Dec 18
parkrun26:07Cardiff parkrun # 5751.9-1.425 Dec 18
parkrun26:36Cardiff parkrun # 5762.0-0.729 Dec 18
parkrun28:06Cardiff parkrun # 5961.62.111 May 19
parkrun26:56Cardiff parkrun # 5711.8-0.21 Dec 18
parkrun26:34Cardiff parkrun # 5651.30.620 Oct 18
HM2:11:24Tewkesbury Half Marathon0.54.012 May 19
parkrun26:57Cardiff parkrun # 5671.70.83 Nov 18
parkrun26:20Cardiff parkrun # 5551.6-0.14 Aug 18
parkrun26:00Cardiff parkrun # 5561.0-0.111 Aug 18
parkrun26:50Cardiff parkrun # 5581.80.525 Aug 18
parkrun27:03Cardiff parkrun # 5611.61.115 Sep 18
parkrun26:48Cardiff parkrun # 5511.41.17 Jul 18
parkrun26:31Cardiff parkrun # 5441.01.519 May 18
parkrun26:46Cardiff parkrun # 5431.51.412 May 18
parkrun27:29Cardiff parkrun # 5491.32.723 Jun 18
parkrun26:33Cardiff parkrun # 5221.91.123 Dec 17
parkrun28:13Pontypridd parkrun # 2192.03.29 Jun 18
parkrun27:48Cardiff parkrun # 5421.72.95 May 18
parkrun27:03Cardiff parkrun # 5281.42.420 Jan 18
parkrun27:49Cardiff parkrun # 5331.83.224 Feb 18
parkrun27:24Cardiff parkrun # 5211.52.916 Dec 17
parkrun27:28Cardiff parkrun # 5162.12.44 Nov 17
parkrun27:36Cardiff parkrun # 5112.22.530 Sep 17
parkrun25:28Cardiff parkrun # 4650.90.226 Nov 16
parkrun25:42Cardiff parkrun # 4631.8-0.312 Nov 16
parkrun26:28Cardiff parkrun # 4682.00.817 Dec 16
parkrun27:06Cardiff parkrun # 4861.22.78 Apr 17
parkrun29:31Barry Island parkrun # 1044.03.622 Apr 17
parkrun25:19Cardiff parkrun # 4471.5-0.623 Jul 16
parkrun26:29Cardiff parkrun # 4661.51.43 Dec 16
parkrun27:58Cardiff parkrun # 4831.93.418 Mar 17
parkrun25:07Cardiff parkrun # 4441.4-0.92 Jul 16
parkrun26:42Cardiff parkrun # 4671.61.610 Dec 16
parkrun26:58Cardiff parkrun # 4711.52.231 Dec 16
parkrun27:45Cardiff parkrun # 4702.72.225 Dec 16
parkrun26:07Cardiff parkrun # 4591.50.715 Oct 16
parkrun28:20Cardiff parkrun # 4901.64.26 May 17
parkrun27:15Cardiff parkrun # 4731.62.57 Jan 17
parkrun28:04Cardiff parkrun # 4801.93.525 Feb 17
parkrun26:49Cardiff parkrun # 4640.92.519 Nov 16
parkrun26:35Cardiff parkrun # 4561.51.524 Sep 16
parkrun25:05Cardiff parkrun # 4410.9-0.511 Jun 16
parkrun26:25Cardiff parkrun # 4502.10.613 Aug 16
parkrun24:58Hove Promenade parkrun # 391.0-1.216 Apr 16
parkrun25:44Cardiff parkrun # 4421.30.318 Jun 16
parkrun25:20Cardiff parkrun # 4391.0-0.128 May 16
parkrun26:43Cardiff parkrun # 4531.81.43 Sep 16
parkrun27:50Cardiff parkrun # 4691.63.524 Dec 16
parkrun26:40Cardiff parkrun # 4541.71.510 Sep 16
parkrun25:06Cardiff parkrun # 4321.2-1.39 Apr 16
parkrun24:50Cardiff parkrun # 4350.2-0.430 Apr 16
parkrun26:32Cardiff parkrun # 4550.62.317 Sep 16
parkrun26:28Cardiff parkrun # 4451.81.09 Jul 16
parkrun25:25Cardiff parkrun # 4341.0-0.223 Apr 16
parkrun26:06Cardiff parkrun # 4431.11.125 Jun 16
parkrun25:09Cardiff parkrun # 4290.8-0.519 Mar 16
parkrun25:19Cardiff parkrun # 4261.2-0.627 Feb 16
parkrun26:12Cardiff parkrun # 4381.21.221 May 16
parkrun25:54Cardiff parkrun # 4242.4-0.813 Feb 16
parkrun27:00Cardiff parkrun # 4481.22.530 Jul 16
parkrun25:13Cardiff parkrun # 4280.6-0.212 Mar 16
parkrun27:36Barry Island parkrun # 573.01.74 Jun 16
parkrun25:56Cardiff parkrun # 4311.00.42 Apr 16
parkrun25:56Cardiff parkrun # 4271.40.35 Mar 16
parkrun26:42Cardiff parkrun # 4252.01.020 Feb 16
parkrun26:26Cardiff parkrun # 4221.01.530 Jan 16
parkrun26:11Cardiff parkrun # 4061.01.124 Oct 15
parkrun27:07Cardiff parkrun # 4231.02.66 Feb 16
parkrun26:59Cardiff parkrun # 4191.22.29 Jan 16
parkrun26:37Cardiff parkrun # 4121.01.85 Dec 15
parkrun26:45Cardiff parkrun # 4111.21.828 Nov 15
parkrun27:00Cardiff parkrun # 4210.43.023 Jan 16
parkrun26:03Cardiff parkrun # 3921.60.318 Jul 15
parkrun25:57Cardiff parkrun # 3911.8-0.111 Jul 15
parkrun26:15Cardiff parkrun # 3941.60.61 Aug 15
parkrun26:54Porthcawl parkrun # 1262.01.329 Aug 15
parkrun26:37Cardiff parkrun # 4010.82.019 Sep 15
parkrun26:54Cardiff parkrun # 4001.61.712 Sep 15
parkrun26:07Cardiff parkrun # 3841.40.623 May 15
parkrun28:43Cardiff parkrun # 4182.04.22 Jan 16
parkrun27:01Cardiff parkrun # 3961.61.915 Aug 15
parkrun25:44Cardiff parkrun # 3790.80.518 Apr 15
parkrun27:12Cardiff parkrun # 1261.00.424 Jul 10
parkrun27:44Cardiff parkrun # 1272.00.231 Jul 10
parkrun27:24Cardiff parkrun # 1281.00.77 Aug 10
parkrun26:37Cardiff parkrun # 1291.0-0.614 Aug 10
parkrun26:23Cardiff parkrun # 1301.0-1.421 Aug 10
parkrun27:11Cardiff parkrun # 1321.00.34 Sep 10
parkrun26:19Cardiff parkrun # 1341.0-1.118 Sep 10
parkrun25:14Cardiff parkrun # 1351.0-2.925 Sep 10
parkrun25:46Cardiff parkrun # 1361.4-0.52 Oct 10
parkrun25:59Cardiff parkrun # 1371.00.39 Oct 10
parkrun25:22Cardiff parkrun # 1391.0-0.823 Oct 10
HM1:57:22Stroud Half Marathon0.10.524 Oct 10
parkrun25:26Cardiff parkrun # 1401.0-0.630 Oct 10
parkrun25:31Cardiff parkrun # 1411.2-0.76 Nov 10
parkrun25:44Cardiff parkrun # 1421.0-0.113 Nov 10
parkrun27:07Cardiff parkrun # 1431.02.220 Nov 10
parkrun25:55Cardiff parkrun # 1451.00.211 Dec 10
parkrun26:31Cardiff parkrun # 1491.80.48 Jan 11
parkrun26:51Cardiff parkrun # 1510.82.022 Jan 11
parkrun26:44Cardiff parkrun # 1521.51.129 Jan 11
parkrun25:44Cardiff parkrun # 1551.4-0.519 Feb 11
parkrun26:20Cardiff parkrun # 1560.81.126 Feb 11
HM1:58:11Llanelli Half Marathon-0.61.56 Mar 11
parkrun26:08Cardiff parkrun # 1590.21.419 Mar 11
20M3:27:12San Domenico 202.23.420 Mar 11
parkrun25:47Cardiff parkrun # 1601.2-0.226 Mar 11
HM1:57:06Forest of Dean Half Marathon1.4-0.927 Mar 11
parkrun25:44Cardiff parkrun # 1621.2-0.39 Apr 11
parkrun24:49Cardiff parkrun # 1630.6-1.316 Apr 11
5M40:55Cardiff Bay 50.4-0.52 May 11
parkrun25:05Cardiff parkrun # 1660.8-0.27 May 11
2M15:36Self Transcendence 21.6-0.413 May 11
parkrun25:29Cardiff parkrun # 1671.20.114 May 11
parkrun25:30Cardiff parkrun # 1681.00.321 May 11
parkrun25:59Cardiff parkrun # 1691.21.028 May 11
3M25:16Self Transcendence 31.81.73 Jun 11
parkrun26:54Cardiff parkrun # 1700.82.94 Jun 11
parkrun25:22Cardiff parkrun # 1711.00.111 Jun 11
parkrun26:28Cardiff parkrun # 1740.62.42 Jul 11
parkrun25:54Cardiff parkrun # 1770.81.223 Jul 11
parkrun26:03Cardiff parkrun # 1790.22.16 Aug 11
parkrun26:42Cardiff parkrun # 1810.43.020 Aug 11
parkrun26:27Cardiff parkrun # 1830.62.43 Sep 11
parkrun26:27Cardiff parkrun # 1850.62.417 Sep 11
parkrun27:46Cardiff parkrun # 1921.04.15 Nov 11
parkrun27:41Cardiff parkrun # 1931.63.412 Nov 11
parkrun27:02Cardiff parkrun # 1951.22.726 Nov 11
parkrun25:52Cardiff parkrun # 1961.20.83 Dec 11
parkrun26:02Cardiff parkrun # 1971.01.310 Dec 11
parkrun26:15Cardiff parkrun # 1991.41.224 Dec 11
parkrun26:04Cardiff parkrun # 2021.60.77 Jan 12
parkrun26:24Cardiff parkrun # 2031.41.514 Jan 12
parkrun28:07Cardiff parkrun # 2041.44.321 Jan 12
parkrun26:59Cardiff parkrun # 2051.22.728 Jan 12
parkrun28:41Cardiff parkrun # 2081.84.718 Feb 12
parkrun27:33Cardiff parkrun # 2140.44.431 Mar 12
parkrun26:22Cardiff parkrun # 2231.01.82 Jun 12
parkrun28:36Cardiff parkrun # 2271.05.430 Jun 12
parkrun28:52Cardiff parkrun # 2281.65.27 Jul 12
parkrun27:57Cardiff parkrun # 2301.24.221 Jul 12
parkrun27:43Cardiff parkrun # 2311.63.428 Jul 12
parkrun27:44Cardiff parkrun # 2341.43.718 Aug 12
parkrun27:48Cardiff parkrun # 2361.43.81 Sep 12
parkrun27:44Cardiff parkrun # 2371.43.78 Sep 12
parkrun27:17Cardiff parkrun # 2391.03.322 Sep 12
parkrun27:17Cardiff parkrun # 2411.03.36 Oct 12
parkrun26:46Cardiff parkrun # 2451.61.93 Nov 12
parkrun26:23Cardiff parkrun # 2471.41.517 Nov 12
parkrun25:59Cardiff parkrun # 2481.21.024 Nov 12
parkrun26:05Cardiff parkrun # 2490.41.91 Dec 12
parkrun25:33Cardiff parkrun # 2501.40.08 Dec 12
parkrun27:04Cardiff parkrun # 2542.02.029 Dec 12
parkrun25:35Cardiff parkrun # 2561.8-0.35 Jan 13
parkrun25:51Cardiff parkrun # 2601.60.32 Feb 13
parkrun26:08Cardiff parkrun # 2611.01.49 Feb 13
parkrun25:43Cardiff parkrun # 2621.40.316 Feb 13
parkrun26:12Cardiff parkrun # 2641.60.92 Mar 13
parkrun27:42Cardiff parkrun # 2701.43.613 Apr 13
parkrun26:33Cardiff parkrun # 2791.8-0.115 Jun 13
parkrun26:24Cardiff parkrun # 2802.0-0.522 Jun 13
parkrun26:50Porthcawl parkrun # 151.01.213 Jul 13
parkrun25:58Cardiff parkrun # 2880.8-0.117 Aug 13
parkrun26:16Cardiff parkrun # 2911.4-0.27 Sep 13
parkrun26:10Cardiff parkrun # 2921.4-0.314 Sep 13
parkrun25:15Cardiff parkrun # 2930.8-1.321 Sep 13
parkrun26:09Porthcawl parkrun # 271.50.15 Oct 13
parkrun26:38Cardiff parkrun # 2980.81.626 Oct 13
parkrun26:10Cardiff parkrun # 2991.40.22 Nov 13
parkrun26:25Porthcawl parkrun # 321.01.09 Nov 13
parkrun26:47Porthcawl parkrun # 331.01.616 Nov 13
parkrun25:24Pontypridd parkrun # 81.0-0.730 Nov 13
parkrun26:15Cardiff parkrun # 3040.61.17 Dec 13
parkrun27:42Pontypridd parkrun # 151.03.118 Jan 14
parkrun27:28Pontypridd parkrun # 161.02.725 Jan 14
parkrun27:06Cardiff parkrun # 3171.02.122 Feb 14
parkrun26:02Cardiff parkrun # 3182.0-0.61 Mar 14
parkrun25:27Cardiff parkrun # 3191.4-1.08 Mar 14
parkrun24:59Cardiff parkrun # 3211.0-1.522 Mar 14
parkrun26:31Porthcawl parkrun # 521.01.629 Mar 14
parkrun25:37Cardiff parkrun # 3251.6-0.519 Apr 14
parkrun27:01Cardiff parkrun # 3361.42.15 Jul 14
parkrun25:31Cardiff parkrun # 3371.2-0.312 Jul 14
parkrun26:10Cardiff parkrun # 3381.80.319 Jul 14
parkrun27:12Porthcawl parkrun # 692.01.826 Jul 14
parkrun25:41Cardiff parkrun # 3421.20.016 Aug 14
parkrun26:39Cardiff parkrun # 3461.21.713 Sep 14
parkrun26:40Cardiff parkrun # 3471.41.520 Sep 14
parkrun25:59Cardiff parkrun # 3491.50.24 Oct 14
parkrun25:08Cardiff parkrun # 3501.2-0.911 Oct 14
parkrun25:21Cardiff parkrun # 3531.2-0.61 Nov 14
parkrun25:38Cardiff parkrun # 3542.6-1.58 Nov 14
parkrun25:47Cardiff parkrun # 3581.00.46 Dec 14
parkrun26:04Cardiff parkrun # 3591.80.113 Dec 14
parkrun26:18Cardiff parkrun # 3601.21.120 Dec 14
parkrun25:47Cardiff parkrun # 3611.8-0.425 Dec 14
parkrun25:47Cardiff parkrun # 3621.00.427 Dec 14
parkrun26:50Cardiff parkrun # 3642.01.23 Jan 15
parkrun27:01Cardiff parkrun # 3653.00.510 Jan 15
parkrun27:19Porthcawl parkrun # 1011.03.07 Mar 15
parkrun26:25Porthcawl parkrun # 1021.01.514 Mar 15
parkrun26:09Cardiff parkrun # 3751.20.821 Mar 15
parkrun26:28Cardiff parkrun # 3761.01.628 Mar 15
parkrun26:54Cardiff parkrun # 3770.82.54 Apr 15
parkrun26:10Cardiff parkrun # 3781.01.111 Apr 15
parkrun26:20Cardiff parkrun # 3811.01.32 May 15
parkrun26:20Cardiff parkrun # 3821.21.19 May 15
parkrun26:38Cardiff parkrun # 3881.01.820 Jun 15
parkrun26:40Cardiff parkrun # 3890.82.127 Jun 15
parkrun26:57Cardiff parkrun # 3901.02.44 Jul 15
parkrun27:22Cardiff parkrun # 3970.83.222 Aug 15
parkrun27:22Porthcawl parkrun # 1271.03.05 Sep 15

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