Name:
Howard Owen
Gender:
Male
Club:
Les Croupiers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:45Cardiff parkrun # 6031.8-0.829 Jun 19+
parkrun21:10Cardiff parkrun # 5994.2-0.31 Jun 19+
parkrun20:09Westpark parkrun # 181.50.318 May 19+
HM93:48Boston (UK) Half Marathon1.20.814 Apr 19+
parkrun20:12Aberdare parkrun # 272.6-0.722 Dec 18+
parkrun21:33Cardiff parkrun # 5942.72.027 Apr 19
HM97:33Isle of Man Half Marathon0.43.311 Aug 19
5K20:05Nos Galan Races1.00.731 Dec 18
parkrun20:40Cardiff parkrun # 5732.40.515 Dec 18
HM99:48Cardiff Half Marathon0.93.86 Oct 19
HM93:57Conwy Half Marathon1.20.918 Nov 18
Mar3:42:55Snowdonia Marathon Eryri5.02.127 Oct 18
HM98:48Anglesey Island Half Marathon0.93.33 Mar 19
parkrun20:51Colby parkrun # 2282.01.324 Nov 18
parkrun20:34Cardiff parkrun # 5671.90.83 Nov 18
parkrun22:31Cardiff parkrun # 6141.74.814 Sep 19
parkrun21:24Cardiff parkrun # 5890.93.523 Mar 19
parkrun19:17Aberdare parkrun # 21.2-1.216 Jun 18
parkrun21:49Grangemoor parkrun # 1632.82.41 Jan 19
parkrun20:10Lydney parkrun # 1272.2-0.32 Jun 18
parkrun20:10Merthyr parkrun # 591.60.330 Jun 18
parkrun20:46Merthyr parkrun # 512.80.35 May 18
parkrun22:11Cardiff parkrun # 5711.84.11 Dec 18
parkrun19:51Cardiff parkrun # 5292.10.327 Jan 18
Mar3:39:50Wales Marathon3.23.315 Jul 18
parkrun20:11Cwmbran parkrun # 773.2-0.123 Dec 17
10K41:43Oulton Park 10K1.40.925 Feb 18
parkrun21:03Cardiff parkrun # 5590.73.01 Sep 18
parkrun19:53Grangemoor parkrun # 1053.0-0.511 Nov 17
parkrun20:59Cardiff parkrun # 5412.21.328 Apr 18
10M68:35Elan Valley 101.8-0.818 Nov 17
parkrun22:37Grangemoor parkrun # 1512.24.513 Oct 18
parkrun19:34Llanelli Coast parkrun # 531.00.825 Nov 17
parkrun23:25Cardiff parkrun # 5930.67.720 Apr 19
parkrun22:05Wormwood Scrubs parkrun # 3386.00.92 Dec 17
parkrun23:53Cardiff parkrun # 5871.87.39 Mar 19
Mar3:16:12Košice Peace Marathon1.00.71 Oct 17
parkrun21:58Cardiff parkrun # 5571.44.118 Aug 18
parkrun20:44Rogiet parkrun # 33.21.04 Nov 17
HM89:17Reykjavik Half Marathon1.0-1.019 Aug 17
parkrun19:25Grangemoor parkrun # 971.40.116 Sep 17
parkrun21:45Cardiff parkrun # 5471.63.59 Jun 18
parkrun19:45Bath Skyline parkrun # 1364.0-1.86 May 17
parkrun20:41Grangemoor parkrun # 1171.42.710 Feb 18
parkrun21:21Cardiff parkrun # 5352.22.117 Mar 18
parkrun23:55Cardiff parkrun # 5752.07.225 Dec 18
parkrun19:39Grangemoor parkrun # 852.4-0.424 Jun 17
parkrun19:46Grangemoor parkrun # 862.6-0.41 Jul 17
parkrun20:30Cardiff parkrun # 5211.62.116 Dec 17
parkrun19:52Porthcawl parkrun # 2371.21.214 Oct 17
parkrun19:33Dolgellau parkrun # 662.6-0.820 May 17
parkrun19:59Maesteg parkrun # 42.00.712 Aug 17
5K19:29Cardiff Summer Sizzler 5K0.70.92 Aug 17
HM91:15JCP Swansea Half Marathon1.0-0.125 Jun 17
10K56:00Merthyr Mawr Christmas Pudding 10K6.08.49 Dec 18
parkrun20:35Cardiff parkrun # 5121.62.37 Oct 17
parkrun21:53Barry Island parkrun # 1481.04.324 Mar 18
parkrun19:38Cardiff parkrun # 4931.30.627 May 17
parkrun24:41Cardiff parkrun # 5781.69.05 Jan 19
parkrun20:46Grangemoor parkrun # 952.02.32 Sep 17
parkrun19:16Penallta parkrun # 931.4-0.215 Apr 17
parkrun25:38Cardiff parkrun # 5901.510.830 Mar 19
parkrun21:45Barry Island parkrun # 1223.62.69 Sep 17
10K44:42Buff Trail 10K6.0-0.322 Jan 17
parkrun19:47Dolgellau parkrun # 602.00.28 Apr 17
parkrun20:55Cardiff parkrun # 5101.33.323 Sep 17
20K98:00Offas Orror 20K6.00.323 Apr 17
parkrun20:43Bournemouth parkrun # 2091.62.629 Jul 17
parkrun21:28Richmond Park parkrun # 5114.01.717 Jun 17
parkrun22:34Cardiff parkrun # 5242.65.230 Dec 17
parkrun23:12Conwy parkrun # 1612.85.824 Feb 18
parkrun21:58Cardiff parkrun # 5271.45.213 Jan 18
parkrun19:32Cardiff parkrun # 4751.50.221 Jan 17
parkrun19:28Llanelli Coast parkrun # 131.20.411 Feb 17
parkrun21:24Colby parkrun # 1602.62.98 Jul 17
8M51:38Lliswerry 8-0.4-0.529 Jan 17
6M47:18Tintern Trot 66.03.76 Jul 17
parkrun20:09Riverfront parkrun # 32.20.84 Feb 17
parkrun19:44Cardiff parkrun # 4711.50.631 Dec 16
parkrun19:44Grangemoor parkrun # 621.40.77 Jan 17
parkrun26:31Cardiff parkrun # 5772.111.71 Jan 19
parkrun19:40Cardiff parkrun # 4671.60.410 Dec 16
parkrun20:25Barry Island parkrun # 1001.02.525 Mar 17
parkrun19:57Cardiff parkrun # 4682.00.617 Dec 16
parkrun21:09Grangemoor parkrun # 643.41.628 Jan 17
HM92:09Conwy Half Marathon1.7-0.420 Nov 16
parkrun20:44Cardiff parkrun # 4950.43.810 Jun 17
HM89:23Cardiff Half Marathon0.7-0.72 Oct 16
parkrun20:01Cardiff parkrun # 4741.31.414 Jan 17
parkrun21:29Barry Island parkrun # 884.21.51 Jan 17
parkrun19:46Cardiff parkrun # 4621.70.55 Nov 16
parkrun19:51Cardiff parkrun # 4631.80.612 Nov 16
parkrun19:46Cardiff parkrun # 4611.40.829 Oct 16
parkrun20:10Dolgellau parkrun # 273.4-0.413 Aug 16
parkrun20:50Cardiff parkrun # 4722.22.21 Jan 17
parkrun19:39Cardiff parkrun # 4541.70.310 Sep 16
parkrun19:58Cardiff parkrun # 4601.31.322 Oct 16
parkrun25:42Cardiff parkrun # 5551.710.74 Aug 18
parkrun19:28Cardiff parkrun # 4511.7-0.120 Aug 16
1.9M11:49Rose Inn Relays (3 x 1.91)2.21.25 Sep 16
parkrun19:50Cwmbran parkrun # 81.60.76 Aug 16
parkrun19:20Cardiff parkrun # 4421.30.018 Jun 16
3M18:29Cosmeston Relays1.30.613 Jul 16
parkrun27:58Cardiff parkrun # 5761.714.429 Dec 18
parkrun21:26Colby parkrun # 1292.53.126 Nov 16
parkrun19:53Cardiff parkrun # 4451.80.79 Jul 16
parkrun19:44Cardiff parkrun # 4441.40.72 Jul 16
10M68:17Rhyl 102.5-1.721 Feb 16
parkrun19:20Cardiff parkrun # 4361.4-0.17 May 16
parkrun20:40Guernsey parkrun # 103.50.611 Jun 16
8M71:52Wentwood Woodlark 86.07.317 Sep 17
parkrun25:37Cardiff parkrun # 5341.411.510 Mar 18
10M67:36Les Croupiers Handicap 101.4-1.07 Feb 16
HM90:46IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
6M46:25Tintern Trot 66.02.97 Jul 16
parkrun27:25Dalby Forest parkrun # 1093.012.212 May 18
parkrun20:15Cardiff parkrun # 4401.22.04 Jun 16
parkrun19:38Cardiff parkrun # 4350.21.730 Apr 16
8M52:26Lliswerry 80.4-0.731 Jan 16
parkrun20:08Conwy parkrun # 572.50.520 Feb 16
parkrun21:09Cardiff parkrun # 4471.53.523 Jul 16
parkrun19:31Cardiff parkrun # 4221.00.730 Jan 16
parkrun26:20Bryn Bach parkrun # 2751.812.83 Feb 18
parkrun21:56Gnoll parkrun # 452.04.617 Sep 16
parkrun19:49Swansea Bay parkrun # 52.00.321 Nov 15
parkrun19:49Grangemoor parkrun # 121.01.323 Jan 16
parkrun19:51Cardiff parkrun # 4171.41.01 Jan 16
parkrun21:15Yeovil Montacute parkrun # 1213.02.219 Mar 16
parkrun19:49Grangemoor parkrun # 111.01.39 Jan 16
13.6M2:03:06Cwmbran Bog & Bryn Challenge 13.66.06.16 Nov 16
parkrun20:13Grangemoor parkrun # 81.51.619 Dec 15
parkrun21:45Barry Island parkrun # 354.02.21 Jan 16
parkrun19:48Cardiff parkrun # 4041.21.110 Oct 15
parkrun19:37Cardiff parkrun # 4020.81.126 Sep 15
10K40:29Admiral Swansea Bay 10K0.41.220 Sep 15
parkrun19:25Cardiff parkrun # 3911.8-0.311 Jul 15
parkrun29:53Severn Bridge parkrun # 80.618.420 Oct 18
parkrun20:48Barry Island parkrun # 173.01.329 Aug 15
parkrun19:50Cardiff parkrun # 3991.01.35 Sep 15
parkrun19:40Cardiff parkrun # 3862.00.06 Jun 15
5M35:25Porthkerry 55.20.410 May 15
parkrun23:34Cardiff parkrun # 4531.87.93 Sep 16
parkrun18:43Cardiff parkrun # 3701.4-1.914 Feb 15
parkrun20:09Cardiff parkrun # 3970.82.222 Aug 15
parkrun20:01Penallta parkrun # 71.01.78 Aug 15
parkrun18:58Cardiff parkrun # 3691.6-2.37 Feb 15
parkrun19:24Porthcawl parkrun # 1051.5-0.14 Apr 15
parkrun20:52Cardiff parkrun # 4061.03.524 Oct 15
parkrun19:52Cardiff parkrun # 3871.41.013 Jun 15
parkrun18:56Cardiff parkrun # 3740.8-0.314 Mar 15
parkrun20:00Conwy parkrun # 73.0-0.321 Feb 15
parkrun20:40Wimbledon Common parkrun # 4501.82.31 Aug 15
parkrun19:35Cardiff parkrun # 3811.00.82 May 15
HM92:23Forest of Dean Half Marathon1.6-0.229 Mar 15
parkrun20:21Conwy parkrun # 311.02.415 Aug 15
parkrun19:24Cardiff parkrun # 3781.00.411 Apr 15
10M66:58Rhyl 100.6-1.122 Feb 15
parkrun19:57Cardiff parkrun # 3851.01.630 May 15
parkrun22:48Pontypridd parkrun # 1063.05.326 Dec 15
parkrun19:59Cardiff parkrun # 3831.41.316 May 15
parkrun19:48Cardiff parkrun # 3653.0-2.010 Jan 15
parkrun19:18Cardiff parkrun # 3681.4-1.431 Jan 15
10M68:08Les Croupiers Handicap 101.4-1.21 Feb 15
parkrun22:42Colby parkrun # 783.05.15 Dec 15
parkrun19:58Cardiff parkrun # 3731.80.87 Mar 15
parkrun29:26Cardiff parkrun # 5281.418.120 Jan 18
1M5:43Cardiff Summer Series Mile0.80.01 May 15
parkrun32:27Llyn Llech Owain parkrun # 2792.420.07 Jul 18
parkrun25:54Cardiff parkrun # 4691.612.324 Dec 16
parkrun19:49Cardiff parkrun # 3632.0-1.01 Jan 15
parkrun25:18Ashton Court parkrun # 2653.09.830 Jul 16
parkrun19:47Cardiff parkrun # 3661.8-0.817 Jan 15
parkrun20:24Pontypool parkrun # 701.52.021 Mar 15
parkrun19:55Cardiff parkrun # 3642.0-0.73 Jan 15
parkrun19:30Cardiff parkrun # 3670.6-0.224 Jan 15
Mar5:25:16Brooks Snowdonia Marathon5.318.128 Oct 17
8M52:52Lliswerry 8-0.1-0.425 Jan 15
10M75:48Sirhowy Challenge 103.02.217 May 15
parkrun19:34Cardiff parkrun # 3561.4-0.922 Nov 14
parkrun20:01Cardiff parkrun # 3542.6-1.18 Nov 14
10M72:39Sospan Road Runners 103.8-0.916 Nov 14
parkrun19:46Cardiff parkrun # 3621.0-0.127 Dec 14
parkrun21:05Newport parkrun # 1983.60.01 Jan 15
parkrun20:40Princes parkrun # 2131.03.118 Apr 15
parkrun19:43Cardiff parkrun # 3581.0-0.26 Dec 14
parkrun20:11Cardiff parkrun # 3591.80.013 Dec 14
parkrun20:03Cardiff parkrun # 3601.20.320 Dec 14
parkrun19:49Cardiff parkrun # 3531.2-0.21 Nov 14
parkrun19:36Cardiff parkrun # 3501.2-0.611 Oct 14
parkrun20:18Penrhyn parkrun # 31.50.529 Nov 14
HM90:25Cardiff Half Marathon0.1-0.95 Oct 14
parkrun19:44Cardiff parkrun # 3520.60.325 Oct 14
parkrun19:43Cardiff parkrun # 3451.4-0.66 Sep 14
parkrun32:04Cardiff parkrun # 5232.420.725 Dec 17
parkrun26:07Grangemoor parkrun # 491.013.28 Oct 16
parkrun20:01Cardiff parkrun # 3441.8-0.330 Aug 14
parkrun20:25Cardiff parkrun # 3551.60.715 Nov 14
parkrun19:53Cardiff parkrun # 3481.00.227 Sep 14
parkrun19:51Cardiff parkrun # 3471.4-0.320 Sep 14
parkrun20:11Cardiff parkrun # 992.5-1.116 Jan 10
parkrun19:30Cardiff parkrun # 1001.5-2.023 Jan 10
parkrun19:43Cardiff parkrun # 1012.0-1.530 Jan 10
parkrun22:14Cardiff parkrun # 1231.04.53 Jul 10
parkrun22:04Cardiff parkrun # 1251.04.217 Jul 10
parkrun21:03Cardiff parkrun # 1411.22.06 Nov 10
parkrun20:34Cardiff parkrun # 1431.01.220 Nov 10
parkrun20:29Cardiff parkrun # 1491.80.28 Jan 11
parkrun20:21Cardiff parkrun # 1502.0-0.215 Jan 11
parkrun19:55Cardiff parkrun # 1521.5-0.629 Jan 11
parkrun19:32Cardiff parkrun # 1541.0-0.912 Feb 11
parkrun19:31Cardiff parkrun # 1590.2-0.219 Mar 11
parkrun19:16Cardiff parkrun # 1601.2-1.726 Mar 11
parkrun19:16Cardiff parkrun # 1621.2-1.29 Apr 11
parkrun19:09Cardiff parkrun # 1630.6-0.816 Apr 11
parkrun19:51Newport parkrun # 52.0-0.523 Apr 11
parkrun19:58Richmond parkrun # 1831.50.230 Apr 11
parkrun19:01Cardiff parkrun # 1671.2-1.514 May 11
parkrun19:05Cardiff parkrun # 1681.0-0.921 May 11
parkrun19:07Cardiff parkrun # 1691.2-1.028 May 11
parkrun19:22Cardiff parkrun # 1700.8-0.14 Jun 11
parkrun19:20Cardiff parkrun # 1711.0-0.311 Jun 11
parkrun19:02Cardiff parkrun # 1731.0-1.025 Jun 11
parkrun19:06Cardiff parkrun # 1740.6-0.42 Jul 11
10K40:26Aberdare 10K0.20.73 Jul 11
parkrun19:09Cardiff parkrun # 1780.6-0.330 Jul 11
parkrun19:10Cardiff parkrun # 1790.20.16 Aug 11
parkrun19:13Cardiff parkrun # 1800.6-0.213 Aug 11
parkrun19:39Cardiff parkrun # 1810.40.920 Aug 11
parkrun19:55Newport parkrun # 241.50.43 Sep 11
parkrun19:35Cardiff parkrun # 1841.8-0.610 Sep 11
parkrun21:48Newport parkrun # 262.03.717 Sep 11
parkrun20:08Newport parkrun # 282.00.31 Oct 11
parkrun19:38Cardiff parkrun # 1881.00.38 Oct 11
HM96:45Cardiff Half Marathon0.62.816 Oct 11
parkrun20:12Elliðaárdalur parkrun # 1 2.529 Oct 11
parkrun19:29Cardiff parkrun # 1921.00.05 Nov 11
parkrun19:56Cardiff parkrun # 1931.60.312 Nov 11
parkrun19:39Cardiff parkrun # 1951.20.126 Nov 11
parkrun20:42Cardiff parkrun # 2012.01.531 Dec 11
parkrun20:18Cardiff parkrun # 2051.21.528 Jan 12
parkrun20:03Cardiff parkrun # 2081.80.418 Feb 12
parkrun19:38Cardiff parkrun # 2091.4-0.125 Feb 12
parkrun19:53Cardiff parkrun # 2101.00.83 Mar 12
parkrun19:23Cardiff parkrun # 2110.80.010 Mar 12
parkrun19:28Cardiff parkrun # 2120.80.117 Mar 12
parkrun20:34Cannon Hill parkrun # 83 (Short course)0.23.024 Mar 12
parkrun19:36Cardiff parkrun # 2140.40.831 Mar 12
parkrun19:38Cardiff parkrun # 2151.00.37 Apr 12
parkrun20:25Newport parkrun # 561.01.914 Apr 12
parkrun19:24Cardiff parkrun # 2181.2-0.428 Apr 12
parkrun20:08Newport parkrun # 591.50.85 May 12
parkrun19:49Cardiff parkrun # 2211.40.319 May 12
parkrun20:00Cardiff parkrun # 2221.60.526 May 12
parkrun19:51Cardiff parkrun # 2241.40.39 Jun 12
parkrun19:52Cardiff parkrun # 2261.20.623 Jun 12
parkrun19:45Cardiff parkrun # 2271.00.530 Jun 12
parkrun19:33Cardiff parkrun # 2301.2-0.121 Jul 12
parkrun19:46Cardiff parkrun # 2341.40.218 Aug 12
parkrun19:41Cardiff parkrun # 2361.40.01 Sep 12
parkrun19:47Cardiff parkrun # 2391.00.622 Sep 12
parkrun19:36Cardiff parkrun # 2401.20.029 Sep 12
parkrun19:45Cardiff parkrun # 2411.00.56 Oct 12
HM92:17Cardiff Half Marathon (Inc Welsh Champs)0.31.114 Oct 12
parkrun20:12Cardiff parkrun # 2501.41.18 Dec 12
parkrun19:59Cardiff parkrun # 2511.40.615 Dec 12
parkrun21:04Cardiff parkrun # 2542.02.229 Dec 12
parkrun22:11Cardiff parkrun # 2553.43.01 Jan 13
parkrun19:56Cardiff parkrun # 2561.80.15 Jan 13
parkrun20:51Cardiff parkrun # 2572.21.612 Jan 13
parkrun20:18Cardiff parkrun # 2591.80.926 Jan 13
parkrun19:54Cardiff parkrun # 2601.60.22 Feb 13
parkrun19:34Cardiff parkrun # 2621.4-0.216 Feb 13
parkrun19:19Cardiff parkrun # 2631.0-0.423 Feb 13
parkrun20:09Cardiff parkrun # 2651.41.09 Mar 13
parkrun19:57Cardiff parkrun # 2662.2-0.216 Mar 13
parkrun19:47Cardiff parkrun # 2710.80.820 Apr 13
parkrun20:32Cardiff parkrun # 2721.02.127 Apr 13
parkrun19:34Cardiff parkrun # 2731.00.24 May 13
parkrun20:53Cardiff parkrun # 2771.22.71 Jun 13
parkrun20:01Cardiff parkrun # 2781.01.18 Jun 13
parkrun19:58Cardiff parkrun # 2791.80.215 Jun 13
5M33:17Cardiff Pontcanna 51.40.916 Jun 13
10K42:07Caerphilly 10K1.41.123 Jun 13
parkrun21:01Forest of Dean parkrun # 1701.03.113 Jul 13
parkrun21:02Ashton Court parkrun # 1132.51.720 Jul 13
parkrun20:24Porthcawl parkrun # 171.01.927 Jul 13
parkrun21:39Newport parkrun # 1232.03.43 Aug 13
parkrun19:49Cardiff parkrun # 2880.80.917 Aug 13
parkrun20:16Aberystwyth parkrun # 511.01.624 Aug 13
parkrun20:01Little Stoke parkrun # 421.80.331 Aug 13
HM93:40Bupa Great North Run0.41.615 Sep 13
parkrun19:50Cardiff parkrun # 2941.40.328 Sep 13
parkrun21:19Richmond parkrun # 3101.03.75 Oct 13
HM92:16Cardiff Half Marathon0.60.86 Oct 13
parkrun20:00Pontypridd parkrun # 12.00.112 Oct 13
parkrun19:51Cardiff parkrun # 2971.00.719 Oct 13
parkrun19:45Cardiff parkrun # 2991.40.12 Nov 13
parkrun20:38Cardiff parkrun # 3001.02.49 Nov 13
parkrun20:29Newport parkrun # 1382.40.616 Nov 13
parkrun22:47Pontypool parkrun # 12.55.123 Nov 13
parkrun20:01Cardiff parkrun # 3031.20.930 Nov 13
parkrun19:34Cardiff parkrun # 3040.60.67 Dec 13
parkrun19:31Cardiff parkrun # 3051.2-0.114 Dec 13
parkrun19:45Cardiff parkrun # 3061.00.521 Dec 13
parkrun19:38Cardiff parkrun # 3080.80.528 Dec 13
parkrun20:44Cardiff parkrun # 3092.51.11 Jan 14
parkrun21:23Newport parkrun # 1463.51.41 Jan 14
parkrun19:44Cardiff parkrun # 3101.8-0.34 Jan 14
parkrun19:34Cardiff parkrun # 3111.20.011 Jan 14
parkrun19:21Cardiff parkrun # 3121.8-1.118 Jan 14
parkrun19:45Cardiff parkrun # 3132.0-0.525 Jan 14
8M54:28Lliswerry 80.50.826 Jan 14
parkrun19:27Cardiff parkrun # 3141.2-0.31 Feb 14
parkrun19:57Cardiff parkrun # 3151.80.28 Feb 14
parkrun19:44Cardiff parkrun # 3162.2-0.715 Feb 14
parkrun20:00Cardiff parkrun # 3171.01.122 Feb 14
10M71:54Rhyl 102.01.023 Feb 14
parkrun20:57Cardiff parkrun # 3201.03.015 Mar 14
parkrun20:05Bushy Park parkrun # 5101.01.222 Mar 14
parkrun19:59Cardiff parkrun # 3221.20.829 Mar 14
parkrun20:15Newport parkrun # 1582.50.15 Apr 14
parkrun19:58Porthcawl parkrun # 541.50.512 Apr 14
parkrun19:56Cardiff parkrun # 3261.80.126 Apr 14
parkrun19:58Bryn Bach parkrun # 891.01.03 May 14
parkrun20:48Pomphrey Hill parkrun # 122.01.717 May 14
5K19:34SSAFA 5K1.10.021 May 14
parkrun19:36Cardiff parkrun # 3301.20.024 May 14
parkrun21:55Cardiff parkrun # 3321.04.97 Jun 14
parkrun20:29Newport parkrun # 1682.01.014 Jun 14
5K19:47SSAFA 5K1.10.525 Jun 14
parkrun19:36Cardiff parkrun # 3351.00.028 Jun 14
7M50:28Cwmcarn Scenic 74.00.72 Jul 14
6M47:39Tintern Trot 66.03.13 Jul 14
parkrun20:00Cardiff parkrun # 3361.40.45 Jul 14
parkrun21:46Newport parkrun # 1761.53.79 Aug 14
parkrun23:02Newport parkrun # 1771.85.616 Aug 14
parkrun20:56Pontypridd parkrun # 431.02.323 Aug 14
1M11:05Mynyddislwyn Murder Mile6.020.45 Aug 16

Order By:

EventTimeRaceDate
FELL59:03Pentyrch (6.8M/1601ft)30 Apr 13
FELL39:40Kymin Winter Race4 Jan 14
FELL42:06Tor y Foel11 Jan 14
FELL39:46Craig Yr Allt25 Jan 14
FELL63:56Sugar Loaf (7M/1726ft)19 Apr 14
FELL56:29Pentyrch (6.8M/1601ft)29 Apr 14
FELL71:45Snowdon (10M/3300ft)19 Jul 14
FELL53:37Sugar Loaf25 Oct 14
XC43:37Gwent League9 Nov 14
FELL60:21Llyn Y Fan22 Nov 14
XC44:39Gwent League6 Dec 14
10KM45:38The Loop 10K12 Jul 15