Name:
Paul White
Gender:
Male
Club:
Valley Striders
Age Group:
V70
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12.5
55300

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:57Potternewton parkrun # 354.6-0.220 Jul 19+
parkrun23:21Wetherby parkrun # 1943.00.322 Jun 19+
10K46:49Asda Foundation Leeds 10K0.41.27 Jul 19+
parkrun23:45Harrogate parkrun # 3972.71.310 Aug 19+
5K23:28Even Splits 5K Series2.01.524 Jul 19+
10K47:42Tholthorpe 10K0.81.71 Sep 19
parkrun24:34Roundhay parkrun # 4333.81.724 Aug 19
parkrun23:17Armley parkrun # 641.02.114 Sep 19
5K23:20Even Splits 5K Series0.82.410 Oct 19
10K48:28Melmerby 10K1.02.126 May 19
10K47:54Dishforth Dash 10K0.81.824 Mar 19
5K23:31Even Splits 5K Series1.32.324 Apr 19
4.5K21:45Yorks Veterans AA Road Relays2.83.218 Aug 19
10K50:17Jolly Holly Jog 10K3.31.530 Dec 18
10K46:26Age UK Leeds Abbey Dash 10K0.70.64 Nov 18
10K46:55Wistow 10K1.10.628 Oct 18
5.5M43:09PECO League2.01.76 Jan 19
12K62:06ECCA Saucony English National Championships2.63.023 Feb 19
12.1K62:49Northern Counties Championships3.02.726 Jan 19
4.8M40:06PECO League4.02.810 Feb 19
10K46:56Brighouse Running Festival 10K1.9-0.222 Jul 18
4.5M37:38PECO League4.22.820 Jan 19
10K46:53Melmerby 10K2.0-0.327 May 18
6K27:00Sessay Swift 6K0.20.922 Aug 18
5M44:01PECO League6.03.116 Dec 18
10K49:56Wetherby 10K2.52.02 Sep 18
5K23:04Even Splits 5K Series0.72.026 Sep 18
10K47:47Asda Foundation Leeds 10K1.31.28 Jul 18
5K23:00Even Splits 5K Series1.21.415 Aug 18
10K46:32Wakefield Hospice 10K0.80.625 Mar 18
10K50:36Helmsley 10K3.71.31 Apr 18
4.5M41:15PECO League6.05.125 Nov 18
5K23:08Even Splits 5K Series0.62.323 May 18
5K22:52Even Splits 5K Series0.51.925 Apr 18
10K45:27Age UK Leeds Abbey Dash 10K0.40.05 Nov 17
5K22:57Even Splits 5K Series1.90.622 Nov 17
5K23:00Even Splits 5K Series0.42.216 Mar 18
10K50:55Jolly Holly Jog 10K3.61.731 Dec 17
10K46:11Wetherby 10K1.30.93 Sep 17
5K23:19Even Splits 5K Series0.32.928 Mar 18
10K45:49Asda Foundation Leeds 10K1.30.69 Jul 17
parkrun22:42Roundhay parkrun # 3282.6-0.65 Aug 17
10K45:49Harrogate Town Centre 10K1.20.72 Jul 17
6K26:33Sessay Swift 6K0.40.023 Aug 17
10K47:53Apperley Bridge Canter 10K3.30.51 Jun 17
parkrun22:49Roundhay parkrun # 3301.80.519 Aug 17
4.7M38:25PECO League3.42.510 Dec 17
10K45:04Wakefield Hospice 10K0.30.92 Apr 17
4.7M42:40PECO League5.84.811 Feb 18
parkrun23:17Roundhay parkrun # 3064.2-1.125 Feb 17
10K45:07Dewsbury 10K (Long course)0.60.65 Feb 17
5K22:20John Carr 5K Series0.80.510 May 17
4.4M39:49PECO League6.04.67 Jan 18
parkrun23:11Roundhay parkrun # 3053.5-0.618 Feb 17
5K22:32John Carr 5K Series0.31.43 May 17
5K22:41John Carr 5K Series0.51.517 May 17
4.5M42:27PECO League6.06.421 Jan 18
10K45:33Wetherby 10K1.10.54 Sep 16
10K45:54Age UK Leeds Abbey Dash 10K0.31.76 Nov 16
10K46:40Great Yorkshire Run 10K2.10.624 Jul 16
10K47:02Apperley Bridge Canter 10K2.30.72 Jun 16
HM1:43:43Plusnet Leeds Half Marathon2.01.08 May 16
10M74:41Vale of York 100.70.617 Apr 16
10K45:28Wakefield Hospice 10K0.21.43 Apr 16
10K45:30Dewsbury 10K0.41.27 Feb 16
HM1:40:38Vale of York Half Marathon0.61.120 Sep 15
10K46:55Age UK Leeds Abbey Dash 10K1.01.915 Nov 15
10K45:28Harrogate Town Centre 10K1.50.15 Jul 15
parkrun22:32Roundhay parkrun # 2232.5-0.925 Jul 15
HM99:57Leeds Half Marathon1.40.010 May 15
parkrun22:41Roundhay parkrun # 2192.5-0.627 Jun 15
5K21:54John Carr 5K Series0.9-0.620 May 15
10K48:28Apperley Bridge Canter 10K2.81.528 May 15
parkrun22:38Roundhay parkrun # 2132.5-0.716 May 15
HM94:28Brass Monkey Half Marathon0.40.024 Jan 10
5K21:03John Carr 5K Series0.6-1.719 May 10
parkrun21:35Leeds parkrun # 1401.5-0.419 Jun 10
parkrun21:44Leeds parkrun # 1401.5-0.119 Jun 10
HM97:46Brass Monkey Half Marathon0.21.223 Jan 11
10M71:53Thirsk 100.20.427 Mar 11
10K45:59Harrogate Town Centre 10K1.21.822 Jul 12
10K47:07Wetherby 10K1.32.89 Sep 12
10K46:32Horsforth 10K1.81.730 Sep 12
10K45:47Harrogate Town Centre 10K1.11.121 Jul 13
10K45:54Wetherby 10K0.71.68 Sep 13
HM99:28Robin Hood Half Marathon0.60.929 Sep 13
10K45:13Leeds Abbey Dash 10K0.31.417 Nov 13
HM99:21Brass Monkey Half Marathon0.41.119 Jan 14
10K45:22Dewsbury 10K0.61.22 Feb 14
parkrun23:49Roundhay parkrun # 1473.50.515 Feb 14
parkrun22:46Roundhay parkrun # 1482.00.022 Feb 14
parkrun22:21Roundhay parkrun # 1492.0-0.81 Mar 14
parkrun22:52Roundhay parkrun # 1581.50.73 May 14
parkrun23:11Roundhay parkrun # 1592.50.310 May 14
parkrun22:45Roundhay parkrun # 1602.8-0.817 May 14
5K21:45John Carr 5K Series0.4-0.321 May 14
parkrun22:45Roundhay parkrun # 1612.00.024 May 14
parkrun22:19Roundhay parkrun # 1622.5-1.331 May 14
parkrun22:41Roundhay parkrun # 1642.5-0.614 Jun 14
2.9M19:11YVAA Relay Championships0.0-1.321 Jun 14
parkrun22:38Roundhay parkrun # 1661.50.328 Jun 14
10M76:09Eccup 102.4-1.413 Jul 14
10K45:20Harrogate Town Centre 10K1.8-1.520 Jul 14
parkrun22:29Roundhay parkrun # 1701.50.026 Jul 14
HM96:41Robin Hood Half Marathon0.7-1.928 Sep 14
parkrun22:42Roundhay parkrun # 1831.50.425 Oct 14
parkrun23:03Roundhay parkrun # 1842.00.61 Nov 14
parkrun22:39Roundhay parkrun # 1852.8-1.08 Nov 14
10K46:11Leeds Abbey Dash 10K0.31.916 Nov 14
parkrun23:24Roundhay parkrun # 2082.01.211 Apr 15
parkrun23:28Roundhay parkrun # 2102.50.825 Apr 15
parkrun22:56Roundhay parkrun # 2112.5-0.22 May 15

Order By:

EventTimeRaceDate
XC61:56English National Championships27 Feb 10