Name:
Gary Shaw
Gender:
Male
Club:
Kirkintilloch
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:26Springburn parkrun # 2611.90.320 Jul 19+
parkrun21:17Springburn parkrun # 2912.62.815 Feb 20+
parkrun19:19Springburn parkrun # 2571.00.922 Jun 19+
parkrun20:51Springburn parkrun # 2901.62.98 Feb 20+
HM87:02Alloa Half Marathon0.30.431 Mar 19+
10K39:24Jim Dingwall Round the Houses 10K0.70.414 Apr 19
parkrun18:40Springburn parkrun # 2460.6-0.16 Apr 19
parkrun18:47Springburn parkrun # 2450.80.030 Mar 19
3K10:433K on the Green Series1.3-0.422 Feb 19
10K39:47Jack Crawford Springburn Cup 10K1.00.59 Mar 19
10K41:24Roon the Toon 10K0.92.29 Jun 19
parkrun21:35Springburn parkrun # 2931.84.229 Feb 20
5K19:02Allan Scally Memorial Relays (4 x 5K)1.00.32 Mar 19
parkrun18:49Springburn parkrun # 2223.0-2.113 Oct 18
10K46:39Calderglen Harriers 5K / 10K5.32.928 Jun 19
HM97:06Bank of Scotland Great Scottish Half Marathon1.14.129 Sep 19
parkrun21:27Springburn parkrun # 2771.64.79 Nov 19
5M32:38Glasgow University 51.51.316 Feb 19
parkrun20:53Springburn parkrun # 2720.64.55 Oct 19
10K41:44Buchlyvie 10K2.41.126 Jan 19
parkrun19:57Springburn parkrun # 2352.60.619 Jan 19
parkrun22:18Springburn parkrun # 2891.65.81 Feb 20
parkrun22:36Springburn parkrun # 2842.06.028 Dec 19
10K45:35Buchlyvie 10K0.46.225 Jan 20
5.8M40:07Scottish National Mens 6-Stage Road Relay Championships1.53.324 Mar 19
2.7M16:13George Cumming Road Relays1.60.16 Oct 18
parkrun18:51Strathclyde parkrun # 4151.2-0.325 Aug 18
5.8K24:18SVHC Open Masters Road Relays2.62.327 Jan 19
3K10:413K on the Green Series1.4-0.627 Jul 18
10K39:46Hessilhead 10K1.50.01 Aug 18
10K39:42Dunbartonshire AAA Championships-0.62.024 Nov 18
parkrun22:57Springburn parkrun # 2712.66.628 Sep 19
10K40:27Marymass 10K1.11.122 Aug 18
10K40:52Strathaven Striders Run with the Wind 10K0.52.14 Nov 18
parkrun19:55Springburn parkrun # 2270.82.417 Nov 18
parkrun19:12Springburn parkrun # 2071.40.330 Jun 18
4K16:00Scottish National Relay Championships2.52.327 Oct 18
parkrun23:26Springburn parkrun # 2751.88.326 Oct 19
parkrun19:25Springburn parkrun # 2091.40.714 Jul 18
3K10:493K on the Green Series1.5-0.223 Mar 18
10K39:31Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.90.38 Apr 18
parkrun21:58Fort William parkrun # 155.41.928 Jul 18
parkrun19:30Springburn parkrun # 2041.31.09 Jun 18
3K10:423K on the Green Series1.1-0.223 Feb 18
3K10:283K on the Green Series1.6-2.424 Nov 17
10K39:45Jack Crawford Springburn Cup 10K1.00.510 Mar 18
parkrun22:22Springburn parkrun # 2441.07.123 Mar 19
6M39:45Scottish National Mens 6-Stage Road Relay Championships1.31.725 Mar 18
parkrun19:06Brockwell parkrun # 3502.2-0.79 Dec 17
parkrun18:39Springburn parkrun # 1811.2-0.72 Dec 17
12.5K52:01Kirkintilloch 12.5K2.00.311 Feb 18
10K41:03Dunbartonshire Championships2.80.025 Nov 17
HM90:02Kinloss to Lossiemouth Half Marathon0.41.618 Feb 18
10K41:03Buchlyvie 10K1.61.227 Jan 18
8.5M65:25Milngavie Trail 8.54.63.43 Jun 18
parkrun21:41Springburn parkrun # 2023.03.726 May 18
parkrun19:06Springburn parkrun # 1642.2-1.629 Jul 17
10K46:46Lindsays Scottish National Championships5.03.324 Feb 18
parkrun22:45Springburn parkrun # 2301.47.48 Dec 18
parkrun19:10Springburn parkrun # 1681.4-0.626 Aug 17
parkrun19:02Springburn parkrun # 1691.0-0.52 Sep 17
parkrun20:55Springburn parkrun # 1852.82.413 Jan 18
4K16:17Scottish National Relay Championships4.10.628 Oct 17
10K40:21City of Stirling 10K1.00.210 Sep 17
10K40:10Hessilhead 10K1.3-0.29 Aug 17
parkrun19:51Springburn parkrun # 1711.80.416 Sep 17
5M33:50OUTrun 52.80.719 Aug 17
2.7M16:50George Cumming Road Relays1.60.87 Oct 17
10K40:46Tour of Clydeside Bella Belter 10K1.20.53 Aug 17
parkrun19:04St Andrews parkrun # 2690.60.012 Aug 17
parkrun19:33Springburn parkrun # 1631.60.022 Jul 17
parkrun20:14Springburn parkrun # 1593.4-0.424 Jun 17
parkrun26:04Springburn parkrun # 2581.413.429 Jun 19
10K40:13Helensburgh 10K0.80.33 May 17
parkrun20:08Springburn parkrun # 1611.81.08 Jul 17
parkrun20:04Springburn parkrun # 1453.00.318 Mar 17
parkrun20:19Springburn parkrun # 1533.00.213 May 17
10K40:40Jim Dingwall Round the Houses 10K1.00.69 Apr 17
parkrun23:09Springburn parkrun # 1922.47.217 Mar 18
parkrun25:46Springburn parkrun # 2471.013.313 Apr 19
parkrun20:30Brockwell parkrun # 3311.42.11 Jul 17
10K43:21Men's 10K1.23.018 Jun 17
parkrun20:26Springburn parkrun # 1442.81.211 Mar 17
parkrun21:34Springburn parkrun # 1582.43.317 Jun 17
3K10:463K on the Green Series1.0-0.128 Oct 16
parkrun19:22Springburn parkrun # 1271.60.229 Oct 16
HM89:21Eddie's Half Marathon0.81.26 Nov 16
parkrun19:13Springburn parkrun # 1281.00.55 Nov 16
parkrun26:29Springburn parkrun # 2262.013.510 Nov 18
4K15:50Scottish National Relay Championships2.81.422 Oct 16
parkrun21:21Springburn parkrun # 1431.84.14 Mar 17
parkrun20:27Brockwell parkrun # 2942.41.78 Oct 16
parkrun20:10Springburn parkrun # 1211.81.717 Sep 16
parkrun22:59Springburn parkrun # 1523.64.86 May 17
parkrun19:23Springburn parkrun # 1091.20.725 Jun 16
parkrun21:45Springburn parkrun # 1412.04.718 Feb 17
parkrun24:46Springburn parkrun # 1793.48.311 Nov 17
10K40:05Polaroid Clydebank 10K0.51.119 May 16
parkrun18:48Springburn parkrun # 951.0-0.419 Mar 16
parkrun27:51Springburn parkrun # 2311.416.422 Dec 18
10K40:23Polaroid Dumbarton 10K0.71.226 May 16
10K41:11Polaroid Helensburgh 10K1.71.012 May 16
parkrun20:07Springburn parkrun # 1101.81.62 Jul 16
parkrun29:11Springburn parkrun # 2510.819.011 May 19
10K41:23Polaroid Vale of Leven 10K1.01.95 Jun 16
parkrun20:02Springburn parkrun # 1041.81.421 May 16
parkrun22:11Springburn parkrun # 1402.05.511 Feb 17
parkrun19:54Springburn parkrun # 863.00.016 Jan 16
10K40:08Jack Crawford Springburn Cup 10K0.61.15 Mar 16
parkrun20:14Springburn parkrun # 913.00.620 Feb 16
parkrun19:19Springburn parkrun # 941.00.712 Mar 16
parkrun19:37Springburn parkrun # 902.00.413 Feb 16
parkrun20:05Springburn parkrun # 991.02.316 Apr 16
parkrun21:30Springburn parkrun # 796.00.228 Nov 15
3.1M20:33Scottish 6 Stage Road Relays2.02.43 Apr 16
parkrun27:42Springburn parkrun # 2011.615.919 May 18
3K10:443K on the Green Series1.0-0.225 Sep 15
parkrun20:52Springburn parkrun # 1051.03.928 May 16
6M40:43Dunbartonshire Championships2.41.414 Nov 15
parkrun20:42Springburn parkrun # 971.03.62 Apr 16
parkrun19:16Springburn parkrun # 691.00.619 Sep 15
parkrun21:05Springburn parkrun # 1021.04.47 May 16
parkrun19:12Springburn parkrun # 394.0-3.921 Feb 15
10K43:28Jim Dingwall Round the Houses 10K0.44.610 Apr 16
10K40:38Bank of Scotland Great Scottish 10K0.41.84 Oct 15
parkrun21:07Springburn parkrun # 803.02.45 Dec 15
parkrun19:52Springburn parkrun # 661.01.929 Aug 15
parkrun20:10Springburn parkrun # 602.01.518 Jul 15
5M33:07Corstorphine 52.11.13 Jun 15
3K10:433K on the Green Series1.0-0.227 Mar 15
parkrun20:22Springburn parkrun # 651.52.422 Aug 15
parkrun20:09Springburn parkrun # 582.01.54 Jul 15
5K18:30Clydebank 5K0.0-1.421 Mar 15
parkrun19:45Springburn parkrun # 551.51.113 Jun 15
10M66:00Tom Scott Memorial 10 (Inc Scottish Champs)0.31.25 Apr 15
parkrun19:22Springburn parkrun # 461.50.311 Apr 15
5.8M38:14Scottish Relay Championships1.70.929 Mar 15
parkrun20:13Springburn parkrun # 542.01.66 Jun 15
parkrun20:00Springburn parkrun # 531.51.730 May 15
10K39:45Jim Dingwall Round The Houses 10K0.11.212 Apr 15
parkrun20:19Springburn parkrun # 631.02.88 Aug 15
12.5K51:22Kirkintilloch 12.5K1.6-0.915 Feb 15
parkrun24:01Springburn parkrun # 1191.49.63 Sep 16
parkrun22:30Springburn parkrun # 981.07.19 Apr 16
parkrun20:21Springburn parkrun # 511.52.416 May 15
3K10:573K on the Green Series0.4-0.227 Feb 15
parkrun20:50Springburn parkrun # 641.03.915 Aug 15
parkrun20:40Springburn parkrun # 561.03.520 Jun 15
10K51:49Scottish West District Championships6.06.66 Dec 15
3.8M23:31SVHC Open Masters' Relay Championships-0.1-0.325 Jan 15
Mar3:24:45Virgin London Marathon0.84.726 Apr 15
parkrun19:20Springburn parkrun # 351.0-0.63 Jan 15
10K41:36Buchlyvie 10K1.00.724 Jan 15
parkrun27:11Springburn parkrun # 1392.813.74 Feb 17
parkrun22:11Springburn parkrun # 761.06.57 Nov 15
parkrun19:38Springburn parkrun # 291.00.022 Nov 14
5M33:11Glasgow University 51.20.729 Nov 14
parkrun20:31Springburn parkrun # 321.51.313 Dec 14
parkrun19:48Springburn parkrun # 181.00.36 Sep 14
5K19:10SVHC Open Masters 5K0.6-1.125 Jun 14
parkrun20:29Springburn parkrun # 271.01.78 Nov 14
parkrun24:09Springburn parkrun # 851.010.29 Jan 16
parkrun19:50Springburn parkrun # 141.00.49 Aug 14
parkrun21:04Springburn parkrun # 341.02.927 Dec 14
parkrun25:40Springburn parkrun # 784.09.921 Nov 15
10K40:23Polaroid Dumbarton 10K0.3-0.329 May 14
10K42:18Kirkintilloch Olympians 10K1.60.319 Jun 14
10K40:23Poloroid Clydebank 10K0.1-0.422 May 14
10K41:42Polaroid Vale of Leven 10K1.10.28 Jun 14
parkrun19:48Springburn parkrun # 41.0-0.231 May 14
parkrun27:50Springburn parkrun # 1172.215.320 Aug 16
parkrun20:29Springburn parkrun # 71.50.721 Jun 14
parkrun20:00Springburn parkrun # 61.00.214 Jun 14
10K41:15Polaroid Helensburgh 10K0.40.215 May 14
HM89:49Balloch to Clydebank Half Marathon0.3-0.29 Mar 14
parkrun19:48Pollok parkrun # 2631.5-0.91 Mar 14
parkrun20:27Springburn parkrun # 11.50.410 May 14
parkrun21:30Springburn parkrun # 201.03.820 Sep 14
parkrun19:32Strathclyde parkrun # 1871.0-1.523 Nov 13
parkrun24:48Springburn parkrun # 611.011.425 Jul 15
Mar3:30:48Virgin London Marathon1.33.213 Apr 14
parkrun21:34Springburn parkrun # 91.03.95 Jul 14
parkrun19:53Brockwell parkrun # 1521.0-0.37 Dec 13
parkrun20:09Pollok parkrun # 2481.5-0.230 Nov 13
parkrun19:45Victoria parkrun # 51.0-1.49 Nov 13
parkrun20:04Victoria parkrun # 41.2-0.92 Nov 13
parkrun21:37Strathclyde parkrun # 2071.03.25 Apr 14
parkrun23:00Springburn parkrun # 111.06.719 Jul 14
parkrun20:10Strathclyde parkrun # 1661.0-0.529 Jun 13
10K41:30Clydebank 10K0.0-0.123 May 13
parkrun20:31Pollok parkrun # 2231.6-0.425 May 13
parkrun21:14Strathclyde parkrun # 1811.01.612 Oct 13
10M68:50Tom Scott Memorial 10 (Inc Scottish Champs)0.4-0.47 Apr 13
10K42:15Polaroid Dumbarton 10K0.50.230 May 13
10K43:20Kirkintilloch Olympians 10K1.00.820 Jun 13
HM91:55Alloa Half Marathon0.2-0.617 Mar 13
parkrun21:55Camperdown parkrun # 544.0-0.218 May 13
parkrun20:26Strathclyde parkrun # 1641.00.015 Jun 13
parkrun20:02Strathclyde parkrun # 1551.0-0.913 Apr 13
parkrun20:27Strathclyde parkrun # 1581.0-0.14 May 13
parkrun21:28Tollcross parkrun # 82.01.122 Jun 13
parkrun26:24Springburn parkrun # 312.011.86 Dec 14
parkrun20:14Strathclyde parkrun # 1470.6-0.716 Feb 13
parkrun20:58Strathclyde parkrun # 1591.01.011 May 13
parkrun37:25Springburn parkrun # 1372.026.821 Jan 17
parkrun20:18Strathclyde parkrun # 1431.0-1.019 Jan 13
parkrun20:23Strathclyde parkrun # 1421.0-0.812 Jan 13
parkrun29:39Springburn parkrun # 572.018.327 Jun 15
parkrun21:36Strathclyde parkrun # 1540.82.46 Apr 13
parkrun20:18Strathclyde parkrun # 1271.0-1.26 Oct 12
parkrun20:25Strathclyde parkrun # 1251.0-1.122 Sep 12
parkrun20:31Strathclyde parkrun # 1261.0-0.829 Sep 12
parkrun29:40Springburn parkrun # 521.019.323 May 15
parkrun23:10Strathclyde parkrun # 1355.00.61 Dec 12
parkrun20:35Strathclyde parkrun # 1241.0-0.815 Sep 12
parkrun22:15Strathclyde parkrun # 1501.03.09 Mar 13
parkrun23:21Strathclyde parkrun # 1344.51.524 Nov 12
parkrun21:19Pollok parkrun # 1891.60.18 Sep 12
parkrun30:01Springburn parkrun # 401.018.428 Feb 15
parkrun20:40Pollok parkrun # 591.5-0.76 Feb 10
parkrun20:20Strathclyde parkrun # 11.0-0.910 Apr 10
parkrun20:16Pollok parkrun # 722.0-2.18 May 10
HM1:40:46Loch Leven Half Marathon1.61.814 May 11
10K42:36Helensburgh 10K0.40.019 May 11
10K42:39Clydebank 10K0.20.326 May 11
10K42:38Dumbarton 10K0.7-0.32 Jun 11
Mar5:00:17Lakeland Marathon5.013.53 Jul 11
HM97:46Helensburgh Half Marathon0.81.37 Aug 11
HM1:40:25Neil Mccover Memorial Half Marathon1.41.89 Oct 11
20M2:45:52Edinburgh to North Berwick 201.24.15 May 12
Mar3:53:25Edinburgh Marathon Festival Marathon1.75.327 May 12
Mar4:29:26Lakeland Marathon5.08.41 Jul 12
parkrun22:28Camperdown parkrun # 211.52.813 Oct 12
parkrun23:19Strathclyde parkrun # 1481.05.123 Feb 13
parkrun31:37St Andrews parkrun # 471.518.323 Mar 13
Mar4:30:45Lakeland Trails Marathon5.09.77 Jul 13

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