Name:
Roy Silver
Gender:
Male
Club:
Les Croupiers
Age Group:
V65
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31.2
158690

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:09Penrhyn parkrun # 1772.6-7.89 Jun 18+1
parkrun23:48Penrhyn parkrun # 2243.04.18 Jun 19+2
parkrun23:45Cardiff parkrun # 5211.50.816 Dec 17+3
parkrun28:38Cardiff parkrun # 5641.813.56 Oct 18+4
parkrun23:11Grangemoor parkrun # 482.80.21 Oct 16+5
parkrun23:13Grangemoor parkrun # 511.21.922 Oct 16
5K23:07Les Croupiers Race of Truth 5K2.00.918 Aug 16
parkrun23:12Cardiff parkrun # 4561.51.524 Sep 16
Mar4:17:55Brooks Snowdonia Marathon4.74.429 Oct 16
parkrun23:24Cardiff parkrun # 4531.81.63 Sep 16
5K22:46Cardiff Summer Sizzler 5K0.71.83 Aug 16
HM1:43:28Llanelli Waterside Half Marathon1.21.013 Mar 16
parkrun24:02Cardiff parkrun # 4550.64.017 Sep 16
parkrun31:43Cardiff parkrun # 5353.311.217 Mar 18
parkrun23:36Grangemoor parkrun # 212.02.226 Mar 16
parkrun24:32Burnham and Highbridge parkrun # 552.23.62 Jul 16
parkrun23:05Barry Island parkrun # 253.5-0.324 Oct 15
HM99:16Lake Vyrnwy Half Marathon0.5-0.113 Sep 15
parkrun24:29Cardiff parkrun # 4481.24.530 Jul 16
parkrun24:51Cardiff parkrun # 4491.64.86 Aug 16
10M81:28Les Croupiers Handicap 101.42.97 Feb 16
parkrun25:07Cardiff parkrun # 4521.55.127 Aug 16
parkrun23:49Cardiff parkrun # 4321.23.49 Apr 16
9.4K51:53Gwent League6.03.55 Mar 16
parkrun22:27Grangemoor parkrun # 11.01.031 Oct 15
parkrun22:07Cardiff parkrun # 3921.6-0.218 Jul 15
parkrun22:18Cardiff parkrun # 4010.80.919 Sep 15
parkrun24:22Barry Island parkrun # 293.52.121 Nov 15
HM1:45:52Pembrokeshire Half Marathon1.02.227 Sep 15
parkrun24:14Newport parkrun # 2512.62.81 Jan 16
5K21:48SSAFA 5K0.90.224 Jun 15
5M39:31Old Father Time Vets 5 (Inc Welsh Masters Championships)1.33.427 Dec 15
parkrun22:19Cardiff parkrun # 3911.80.011 Jul 15
parkrun23:46Cardiff parkrun # 4171.43.11 Jan 16
parkrun23:52Grangemoor parkrun # 81.53.219 Dec 15
parkrun22:02Cardiff parkrun # 3901.00.24 Jul 15
parkrun22:56Cardiff parkrun # 4041.21.710 Oct 15
HM1:40:55Great Welsh Half Marathon0.80.619 Apr 15
parkrun23:39Cardiff parkrun # 4210.43.923 Jan 16
parkrun22:55Cardiff parkrun # 4031.01.93 Oct 15
parkrun26:16Cardiff parkrun # 4462.06.816 Jul 16
parkrun24:23Cardiff parkrun # 4182.03.62 Jan 16
parkrun22:09Cardiff parkrun # 3890.80.927 Jun 15
5K22:28SSAFA 5K0.81.322 Jul 15
parkrun24:04Cardiff parkrun # 4191.23.99 Jan 16
parkrun22:58Cardiff parkrun # 3991.02.05 Sep 15
parkrun24:33Cardiff parkrun # 4201.44.516 Jan 16
parkrun22:28Cardiff parkrun # 3881.01.420 Jun 15
parkrun24:47Cardiff parkrun # 4350.26.230 Apr 16
parkrun22:32Cardiff parkrun # 3871.41.113 Jun 15
parkrun24:28Cardiff parkrun # 4161.04.826 Dec 15
5M35:50Old Father Time Vets 51.2-0.428 Dec 14
10M76:57Les Croupiers Handicap 101.40.81 Feb 15
parkrun24:44Cardiff parkrun # 4051.44.917 Oct 15
parkrun25:22Cardiff parkrun # 4231.06.46 Feb 16
parkrun26:20Cardiff parkrun # 4341.08.123 Apr 16
parkrun27:08Cardiff parkrun # 4431.19.225 Jun 16
parkrun24:05Cardiff parkrun # 3980.84.329 Aug 15
parkrun26:10Cardiff parkrun # 4271.47.45 Mar 16
parkrun21:37Cardiff parkrun # 3441.8-0.730 Aug 14
parkrun25:31Cardiff parkrun # 4131.06.712 Dec 15
5K21:28Les Croupiers 5K1.2-0.414 Aug 14
HM98:36Tewkesbury Half Marathon1.0-0.225 May 14
parkrun23:10Cardiff parkrun # 3542.61.58 Nov 14
5K21:46SSAFA 5K1.40.023 Jul 14
parkrun21:56Cardiff parkrun # 3421.20.516 Aug 14
4M28:23Cardiff Summer Series 41.20.11 Aug 14
parkrun23:49Exeter Riverside parkrun # 341.03.928 Mar 15
parkrun22:09Cardiff parkrun # 3381.80.319 Jul 14
parkrun24:11Cardiff parkrun # 3653.02.610 Jan 15
3M21:05Cardiff Summer Series 32.40.111 Jul 14
parkrun23:56Cardiff parkrun # 3770.84.34 Apr 15
parkrun21:41Cardiff parkrun # 3282.0-0.810 May 14
Mar4:12:23Snowdonia Marathon5.04.325 Oct 14
parkrun27:54Cardiff parkrun # 4252.09.620 Feb 16
parkrun21:41Cardiff parkrun # 3311.4-0.231 May 14
5K21:50SSAFA 5K1.10.425 Jun 14
34M7:32:36Crossing 346.014.223 Jul 16
parkrun22:58Cardiff parkrun # 3531.22.51 Nov 14
5K21:25Merthyr Mawr Lane 5K0.60.128 May 14
parkrun24:14Cardiff parkrun # 3661.83.917 Jan 15
parkrun22:28Cardiff parkrun # 3341.80.921 Jun 14
2M13:44Cardiff Summer Series 21.61.027 Jun 14
parkrun23:16Cardiff parkrun # 3511.23.018 Oct 14
parkrun22:58Corby parkrun # 343.00.724 May 14
parkrun22:34Cardiff parkrun # 3361.41.55 Jul 14
parkrun23:44Cardiff parkrun # 3581.04.16 Dec 14
5K22:27Cardiff Summer Sizzler 5K0.52.26 Aug 14
3M21:36Cosmeston Relays1.22.416 Jul 14
parkrun25:09Cardiff parkrun # 3790.86.518 Apr 15
10M74:58St Arvans 103.4-2.015 Sep 13
parkrun22:50Cardiff parkrun # 3291.61.817 May 14
10M75:50Les Croupiers Handicap 101.00.92 Feb 14
parkrun25:34Cardiff parkrun # 3731.86.37 Mar 15
parkrun25:57Cardiff parkrun # 3801.27.525 Apr 15
parkrun23:59Cardiff parkrun # 3501.24.411 Oct 14
parkrun25:07Cardiff parkrun # 982.01.52 Jan 10
parkrun24:41Cardiff parkrun # 992.50.216 Jan 10
6.5K33:26McCain UK Cross Challenge1.02.817 Jan 10
parkrun24:56Cardiff parkrun # 1012.01.130 Jan 10
parkrun24:25Cardiff parkrun # 1031.50.713 Feb 10
parkrun25:50Cardiff parkrun # 1051.53.227 Feb 10
parkrun24:06Cardiff parkrun # 1071.00.613 Mar 10
parkrun23:45Cardiff parkrun # 1101.00.03 Apr 10
parkrun23:55Cardiff parkrun # 1111.00.310 Apr 10
parkrun23:17Cardiff parkrun # 1131.0-0.924 Apr 10
parkrun23:13Cardiff parkrun # 1161.0-1.115 May 10
parkrun23:39Cardiff parkrun # 1182.0-1.229 May 10
parkrun23:46Cardiff parkrun # 1231.00.03 Jul 10
parkrun23:42Cardiff parkrun # 1281.0-0.17 Aug 10
parkrun23:44Cardiff parkrun # 1291.00.014 Aug 10
parkrun23:20Cardiff parkrun # 1311.0-0.828 Aug 10
parkrun23:46Cardiff parkrun # 1321.00.04 Sep 10
parkrun23:33Cardiff parkrun # 1361.4-0.82 Oct 10
parkrun24:02Cardiff parkrun # 1411.20.36 Nov 10
parkrun24:28Cardiff parkrun # 1431.01.320 Nov 10
parkrun24:18Cardiff parkrun # 1451.01.011 Dec 10
parkrun24:34Cardiff parkrun # 1502.00.515 Jan 11
10M88:09Les Croupiers Handicap 101.82.630 Jan 11
parkrun24:43Cardiff parkrun # 1532.20.65 Feb 11
10M86:20Pontypridd Reverse 101.61.820 Feb 11
parkrun23:05Cardiff parkrun # 1570.6-0.95 Mar 11
20K2:01:35Offas Orror 20K5.03.617 Apr 11
parkrun23:23Cardiff parkrun # 1640.60.023 Apr 11
18M3:03:32Ras Y Diafol 183.06.31 May 11
parkrun22:49Cardiff parkrun # 1671.2-1.714 May 11
16.5M2:32:29Sarn Helen 16.55.00.715 May 11
5K22:26Ssafa 5K1.2-1.918 May 11
parkrun22:58Cardiff parkrun # 1691.2-0.228 May 11
5K22:26Merthyr Mawr Lane 5K0.3-0.31 Jun 11
parkrun22:03Cardiff parkrun # 1711.0-1.711 Jun 11
parkrun22:36Cardiff parkrun # 1731.00.125 Jun 11
parkrun22:37Cardiff parkrun # 1751.8-0.79 Jul 11
parkrun22:20Cardiff parkrun # 1770.8-0.223 Jul 11
5K22:32Ssafa 5K0.80.127 Jul 11
5K22:06Croups Summer Sizzler 5K0.2-0.124 Aug 11
parkrun22:00Cardiff parkrun # 1871.0-1.11 Oct 11
Mar4:23:37Dartmoor Vale Marathon2.66.816 Oct 11
parkrun22:42Cardiff parkrun # 1911.20.229 Oct 11
parkrun23:35Cardiff parkrun # 1931.61.412 Nov 11
parkrun22:31Cardiff parkrun # 1941.00.019 Nov 11
parkrun22:36Cardiff parkrun # 1961.20.03 Dec 11
parkrun24:02Cardiff parkrun # 2012.01.931 Dec 11
5M38:04Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.62 Jan 12
parkrun26:05Cardiff parkrun # 2021.65.97 Jan 12
parkrun27:05Cardiff parkrun # 2041.47.821 Jan 12
10M88:46Les Croupiers Handicap 101.65.422 Jan 12
parkrun27:35Cardiff parkrun # 2061.28.84 Feb 12
parkrun31:20Cardiff parkrun # 2091.414.125 Feb 12
parkrun26:57Cardiff parkrun # 2101.07.93 Mar 12
parkrun25:04Cardiff parkrun # 2140.45.331 Mar 12
parkrun26:04Cardiff parkrun # 2151.06.57 Apr 12
20K1:53:25Offas 'Orror 20K5.02.622 Apr 12
18M2:42:58Ras Y Diafol 183.03.16 May 12
16.5M2:33:02Sarn Helen 16.55.02.420 May 12
parkrun23:11Cardiff parkrun # 2231.01.32 Jun 12
parkrun23:07Cardiff parkrun # 2291.60.514 Jul 12
parkrun23:11Cardiff parkrun # 2301.21.121 Jul 12
parkrun25:24Cardiff parkrun # 2311.64.728 Jul 12
5K22:46Cardiff Summer Sizzler 5K1.40.11 Aug 12
parkrun23:18Cardiff parkrun # 2332.00.511 Aug 12
5K22:32Les Croupiers 5K Time Trial1.8-0.816 Aug 12
parkrun23:18Cardiff parkrun # 2341.41.118 Aug 12
parkrun23:03Cardiff parkrun # 2361.40.61 Sep 12
parkrun21:56Cardiff parkrun # 2371.4-1.58 Sep 12
HM1:45:49Lake Vyrnwy Half Marathon0.71.59 Sep 12
10M81:23St Arvans 102.60.716 Sep 12
parkrun22:09Cardiff parkrun # 2391.0-0.622 Sep 12
parkrun22:16Cardiff parkrun # 2401.2-0.629 Sep 12
10M75:20Reverse 101.2-1.330 Sep 12
parkrun22:14Cardiff parkrun # 2411.0-0.36 Oct 12
parkrun21:48Cardiff parkrun # 2420.6-0.813 Oct 12
parkrun21:20Cardiff parkrun # 2430.8-1.720 Oct 12
Mar4:05:21Snowdonia Marathon5.02.527 Oct 12
parkrun21:30Cardiff parkrun # 2451.6-1.33 Nov 12
parkrun21:37Cardiff parkrun # 2461.2-0.610 Nov 12
parkrun21:16Cardiff parkrun # 2471.4-1.517 Nov 12
parkrun21:05Cardiff parkrun # 2490.4-0.81 Dec 12
parkrun21:09Cardiff parkrun # 2501.4-1.38 Dec 12
parkrun21:06Cardiff parkrun # 2511.4-1.415 Dec 12
10K61:08Merthyr Mawr Pudding Run 10K5.09.516 Dec 12
parkrun21:37Cardiff parkrun # 2522.0-0.922 Dec 12
5M36:04Old Father Time Vets 51.8-0.430 Dec 12
parkrun23:31Cardiff parkrun # 2561.82.95 Jan 13
parkrun23:18Cardiff parkrun # 2572.22.112 Jan 13
parkrun22:40Cardiff parkrun # 2591.81.326 Jan 13
parkrun25:44Cardiff parkrun # 2601.67.12 Feb 13
10M77:47Les Croupiers Handicap 101.41.63 Feb 13
parkrun25:07Cardiff parkrun # 2611.06.69 Feb 13
parkrun22:06Cardiff parkrun # 2621.40.616 Feb 13
parkrun22:52Cardiff parkrun # 2631.02.523 Feb 13
parkrun22:31Cardiff parkrun # 2641.61.22 Mar 13
parkrun22:24Cardiff parkrun # 2651.41.29 Mar 13
parkrun22:41Cardiff parkrun # 2662.20.916 Mar 13
parkrun23:14Cardiff parkrun # 2671.52.723 Mar 13
parkrun22:24Cardiff parkrun # 2691.41.26 Apr 13
parkrun25:23Cardiff parkrun # 2701.46.713 Apr 13
HM98:48Worcester Half Marathon1.8-0.914 Apr 13
parkrun22:03Cardiff parkrun # 2710.81.120 Apr 13
20K1:51:31Offas Orror 20K5.03.621 Apr 13
parkrun21:48Cardiff parkrun # 2721.00.427 Apr 13
parkrun22:39Cardiff parkrun # 2741.41.711 May 13
5K21:28SSAFA 5K Series1.1-0.322 May 13
parkrun21:20Cardiff parkrun # 2760.6-0.125 May 13
5K21:19Merthyr Mawr Lane 5K1.0-0.529 May 13
parkrun22:09Cardiff parkrun # 2791.80.315 Jun 13
5M35:09Cardiff Pontcanna 51.4-1.116 Jun 13
parkrun21:37Cardiff parkrun # 2802.0-0.922 Jun 13
5K21:30SSAFA 5K Series0.9-0.126 Jun 13
parkrun21:16Cardiff parkrun # 2811.0-0.629 Jun 13
5K21:39SSAFA 5K Series1.00.124 Jul 13
parkrun28:47Cardiff parkrun # 2861.012.63 Aug 13
parkrun25:33Cardiff parkrun # 2870.67.810 Aug 13
parkrun26:35Cardiff parkrun # 2880.89.317 Aug 13
parkrun26:50Cardiff parkrun # 2900.89.831 Aug 13
parkrun24:48Cardiff parkrun # 2911.45.77 Sep 13
parkrun23:48Cardiff parkrun # 2921.43.814 Sep 13
parkrun24:22Cardiff parkrun # 2930.85.521 Sep 13
parkrun22:14Cardiff parkrun # 2950.81.55 Oct 13
parkrun23:53Cardiff parkrun # 2961.04.412 Oct 13
parkrun21:45Cardiff parkrun # 2971.00.319 Oct 13
parkrun21:53Cardiff parkrun # 2980.80.826 Oct 13
parkrun22:03Cardiff parkrun # 2991.40.52 Nov 13
parkrun22:35Cardiff parkrun # 3001.01.99 Nov 13
parkrun23:07Cardiff parkrun # 3010.83.216 Nov 13
10M78:13Sospan Road Runners 102.60.617 Nov 13
parkrun22:32Cardiff parkrun # 3021.01.823 Nov 13
parkrun23:22Cardiff parkrun # 3031.23.230 Nov 13
parkrun24:31Cardiff parkrun # 3040.65.97 Dec 13
parkrun22:37Cardiff parkrun # 3051.21.814 Dec 13
10K61:20Merthyr Mawr Pudding Run 10K5.09.715 Dec 13
parkrun24:37Cardiff parkrun # 3101.84.94 Jan 14
parkrun24:01Cardiff parkrun # 3111.24.411 Jan 14
parkrun25:20Cardiff parkrun # 3141.26.81 Feb 14
parkrun24:36Cardiff parkrun # 3151.84.98 Feb 14
parkrun39:41Cardiff parkrun # 3171.023.222 Feb 14
parkrun22:59Cardiff parkrun # 3182.01.71 Mar 14
parkrun24:50Cardiff parkrun # 3191.45.78 Mar 14
parkrun24:01Cardiff parkrun # 3201.04.615 Mar 14
parkrun23:35Cardiff parkrun # 3211.03.822 Mar 14
parkrun25:13Cardiff parkrun # 3221.26.629 Mar 14
parkrun24:18Cardiff parkrun # 3261.84.426 Apr 14
parkrun23:52Cardiff parkrun # 3271.04.43 May 14
16.5M2:32:39Sarn Helen 16.53.06.118 May 14
parkrun23:51Cardiff parkrun # 3430.84.523 Aug 14
parkrun24:57Cardiff parkrun # 3551.65.715 Nov 14
parkrun25:02Cardiff parkrun # 3561.46.122 Nov 14
parkrun26:18Cardiff parkrun # 3591.87.813 Dec 14
parkrun26:34Cardiff parkrun # 3601.28.620 Dec 14
parkrun27:59Cardiff parkrun # 3691.610.57 Feb 15
parkrun27:03Cardiff parkrun # 3701.49.214 Feb 15
parkrun26:47Cardiff parkrun # 3710.69.521 Feb 15
parkrun26:04Cardiff parkrun # 3721.67.328 Feb 15
parkrun26:16Cardiff parkrun # 3740.88.514 Mar 15
parkrun26:08Cardiff parkrun # 3751.27.821 Mar 15
parkrun26:28Cardiff parkrun # 3781.08.611 Apr 15
parkrun28:56Cardiff parkrun # 3821.212.39 May 15
parkrun26:36Cardiff parkrun # 3841.48.423 May 15
24M5:19:23Preseli Beast 241.520.47 May 16

Order By:

EventTimeRaceDate
XC51:47Gwent League10 Oct 10
XC51:16Gwent League9 Oct 11
XC48:50Gwent League13 Nov 11
FELL41:23Kymin Winter Race5 Jan 13
FELL6:04:56Welsh 1000m Peaks (19.9M/8005ft)1 Jun 13
FELL51:22Coity (5M/984ft)22 Jun 13
FELL24:35Fan Fawr (2M/1001ft)5 Oct 13
XC40:15Gwent League19 Oct 13
FELL1:01:52Llyn Y Fan (5.5M/1969ft)10 Nov 13
XC45:36Gwent League (inc Tri Counties Champs)8 Dec 13
FELL45:27Tor y Foel11 Jan 14
FELL55:16Dare Valley (5.8M/1140ft)8 Mar 14
FELL1:17:50Cribyn (5.5M/3100ft)26 Apr 14
FELL1:46:37Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
XC49:02Gwent League9 Nov 14
FELL1:12:09Llyn Y Fan22 Nov 14
XC50:47Gwent League6 Dec 14
40MilesDNFBarry 40 (Inc Welsh Ultra Championships)20 Mar 16