Name:
John Softley
Gender:
Male
Club:
Bellahouston Harriers
Age Group:
V65
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24.2
119737

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:34Strathclyde parkrun # 4620.64.27 Sep 19+
parkrun29:24Strathclyde parkrun # 4601.05.024 Aug 19+
8K50:18Tour of Clydeside Lochwinnoch Loosener 8K2.45.312 Aug 19+
8K49:42Tour of Clydeside Dumbarton Dream 8K1.85.414 Aug 19+
parkrun29:55Strathclyde parkrun # 4473.23.613 Apr 19+
10K62:00Paisley 10K1.15.518 Aug 19
10K62:15Tour of Clydeside Bella Belter 10K1.15.716 Aug 19
parkrun31:21Victoria parkrun # 2953.05.728 Sep 19
10K62:05Kirkintilloch 10K1.35.313 Jun 19
10K60:31Hamilton HamilTEN 10K-0.56.021 Sep 19
parkrun30:46Victoria parkrun # 2891.86.217 Aug 19
parkrun31:34Drumpellier Country parkrun # 62.86.231 Aug 19
parkrun31:06Ruchill parkrun # 1052.85.615 Jun 19
parkrun30:25Victoria parkrun # 2821.85.722 Jun 19
parkrun30:46Strathclyde parkrun # 4561.46.620 Jul 19
7K48:46Tour of Clydeside Garscube 7K5.26.915 Aug 19
parkrun30:56Strathclyde parkrun # 4541.66.66 Jul 19
3K17:493K on the Green Series1.47.030 Aug 19
parkrun34:36Queen’s, Glasgow parkrun # 44.87.79 Nov 19
parkrun29:54Victoria parkrun # 2731.05.720 Apr 19
parkrun31:20Victoria parkrun # 2881.27.510 Aug 19
parkrun30:34Springburn parkrun # 2511.36.411 May 19
parkrun30:28Springburn parkrun # 2531.06.525 May 19
3K17:443K on the Green Series1.36.928 Jun 19
parkrun30:54Victoria parkrun # 2850.47.713 Jul 19
3K17:373K on the Green1.46.531 May 19
parkrun36:49Queen’s, Glasgow parkrun # 86.08.17 Dec 19
parkrun31:21Victoria parkrun # 2870.68.13 Aug 19
3K18:073K on the Green Series1.27.826 Jul 19
7K52:49Tour of Clydeside Toota-Linn 7K6.08.613 Aug 19
parkrun35:56Queen’s, Glasgow parkrun # 54.88.616 Nov 19
parkrun31:23Victoria parkrun # 2682.26.616 Mar 19
parkrun27:06Strathclyde parkrun # 4021.22.421 Apr 18
parkrun32:05Victoria parkrun # 2861.08.727 Jul 19
parkrun35:01Tollcross parkrun # 3433.69.023 Nov 19
parkrun32:13Pollok parkrun # 5263.06.830 Mar 19
parkrun35:24Drumchapel parkrun # 1495.47.91 Jun 19
parkrun31:01Victoria parkrun # 2711.46.96 Apr 19
parkrun31:18Victoria parkrun # 2672.26.59 Mar 19
3K18:283K on the Green Series0.79.129 Nov 19
parkrun32:59Tollcross parkrun # 3143.07.84 May 19
parkrun31:44Victoria parkrun # 2800.88.48 Jun 19
parkrun27:43Strathclyde parkrun # 4002.02.67 Apr 18
5.8K37:11SVHC Open Masters Road Relays2.86.427 Jan 19
3K17:453K on the Green Series1.17.129 Mar 19
3K18:113K on the Green Series1.57.726 Apr 19
Mar4:13:19Stirling Scottish Marathon2.3-1.221 May 17
parkrun32:31Springburn parkrun # 2363.66.626 Jan 19
parkrun31:19Victoria parkrun # 2691.07.723 Mar 19
parkrun29:52Tollcross parkrun # 2564.83.124 Mar 18
3K18:113K on the Green Series2.07.222 Feb 19
10K64:56Jimmy Irvine Bella 10K1.96.611 Nov 18
parkrun32:09Victoria parkrun # 2662.07.82 Mar 19
10K62:31Cumbernauld 10K1.16.016 Sep 18
parkrun31:50Tollcross parkrun # 2804.05.415 Sep 18
2.7M25:21George Cumming Road Relays1.45.66 Oct 18
5M44:40Renfrewshire AAA Championships0.23.24 Feb 18
parkrun31:17Victoria parkrun # 2591.07.712 Jan 19
3K17:023K on the Green Series1.64.931 Aug 18
parkrun29:17Strathclyde parkrun # 4160.65.31 Sep 18
parkrun28:03Victoria parkrun # 2181.23.931 Mar 18
parkrun32:34Pollok parkrun # 5153.07.31 Jan 19
3K18:013K on the Green Series1.37.525 Jan 19
parkrun39:20Queen’s, Glasgow parkrun # 74.011.230 Nov 19
parkrun32:56Victoria parkrun # 2622.48.32 Feb 19
parkrun32:49Victoria parkrun # 2740.610.027 Apr 19
parkrun33:27Pollok parkrun # 5212.19.216 Feb 19
10K64:08Bank of Scotland Great Scottish 10K0.87.430 Sep 18
3K16:213K on the Green Series1.33.423 Mar 18
parkrun31:00Victoria parkrun # 2451.07.313 Oct 18
10K57:22SVHC Glasgow 8002.41.913 Aug 17
parkrun29:24Springburn parkrun # 1922.25.017 Mar 18
parkrun29:25Strathclyde parkrun # 4011.75.514 Apr 18
parkrun31:20Victoria parkrun # 2431.86.929 Sep 18
parkrun36:09Drumchapel parkrun # 1236.07.917 Nov 18
20M3:15:10Edinburgh to North Berwick 201.82.96 May 17
parkrun30:54Strathclyde parkrun # 4171.66.58 Sep 18
parkrun36:18Victoria parkrun # 2961.612.55 Oct 19
parkrun34:06Tollcross parkrun # 2963.48.61 Jan 19
5.8K33:49Scottish Masters Relays2.04.428 Jan 18
parkrun28:17Strathclyde parkrun # 3950.64.924 Feb 18
parkrun32:58Victoria parkrun # 2532.58.38 Dec 18
parkrun33:16Victoria parkrun # 2631.89.39 Feb 19
10K56:13Cumbernauld 10K0.43.017 Sep 17
parkrun33:08Victoria parkrun # 2651.09.923 Feb 19
2.7M23:11George Cumming Road Relays1.62.67 Oct 17
10K55:06Brian Goodwin Memorial 10K0.91.716 Jun 17
parkrun27:37Strathclyde parkrun # 3603.21.217 Jun 17
parkrun32:10Victoria parkrun # 2511.28.624 Nov 18
10K58:57Jimmy Irvine Bella 10K1.34.212 Nov 17
parkrun29:08Pollok parkrun # 4701.55.317 Feb 18
parkrun29:50Pollok parkrun # 4643.54.31 Jan 18
parkrun34:18Pollok parkrun # 5133.09.225 Dec 18
parkrun30:36Drumchapel parkrun # 696.02.97 Oct 17
3K18:533K on the Green Series2.38.430 Nov 18
parkrun25:52Edinburgh parkrun # 3871.43.125 Mar 17
10K56:25Men's 10K1.32.318 Jun 17
10M89:34Tom Scott Memorial 10 (Inc. Scottish Championships)0.54.32 Apr 17
parkrun30:23Springburn parkrun # 1882.66.010 Feb 18
parkrun31:40Victoria parkrun # 2420.88.422 Sep 18
parkrun30:22Drumchapel parkrun # 596.02.629 Jul 17
parkrun30:30Tollcross parkrun # 2453.65.11 Jan 18
parkrun27:09Springburn parkrun # 1621.02.715 Jul 17
5M47:39OUTrun 52.63.719 Aug 17
5M43:57Glasgow University 52.03.718 Feb 17
10K57:48Paisley 10K0.93.820 Aug 17
parkrun27:50Springburn parkrun # 1721.03.823 Sep 17
parkrun33:33Victoria parkrun # 2472.29.227 Oct 18
3K16:133K on the Green Series1.42.927 Oct 17
parkrun29:28Pollok parkrun # 4621.85.523 Dec 17
parkrun32:25Strathclyde parkrun # 4132.27.921 Jul 18
parkrun33:43Victoria parkrun # 2551.210.422 Dec 18
parkrun30:50Tollcross parkrun # 2423.65.616 Dec 17
3K15:583K on the Green Series1.42.325 Aug 17
parkrun34:11Victoria parkrun # 2581.410.75 Jan 19
parkrun32:17Victoria parkrun # 2381.28.725 Aug 18
parkrun31:21Drumchapel parkrun # 636.03.926 Aug 17
parkrun30:15Tollcross parkrun # 2502.06.43 Feb 18
parkrun30:16Drumchapel parkrun # 654.53.99 Sep 17
parkrun32:58Victoria parkrun # 2520.410.41 Dec 18
parkrun26:25Linwood parkrun # 430.45.022 Apr 17
10K54:49Cambuslang Down By The River 10K0.74.65 Mar 17
parkrun29:55Strathclyde parkrun # 3901.26.713 Jan 18
5K27:49Kilmaurs Gala 5K1.03.826 Jul 17
3K19:043K on the Green Series1.39.726 Oct 18
3K15:563K on the Green Series1.32.328 Jul 17
10K53:23Jimmy Irvine Bella 10K0.73.413 Nov 16
parkrun35:59Pollok parkrun # 5073.010.810 Nov 18
3K17:193K on the Green Series1.26.023 Feb 18
parkrun33:11Strathclyde parkrun # 4141.69.418 Aug 18
HM1:59:07Neil McCover Memorial Half Marathon1.63.19 Oct 16
5M43:29Renfrewshire AAA Championships0.64.65 Feb 17
parkrun29:57Pollok parkrun # 4552.25.821 Oct 17
parkrun27:13Strathclyde parkrun # 3511.55.38 Apr 17
3K17:143K on the Green Series1.25.826 Jan 18
12.5K72:28Kirkintilloch 12.5K1.95.412 Feb 17
parkrun28:48Eglinton parkrun # 2202.24.18 Jul 17
parkrun28:37Pollok parkrun # 4381.84.224 Jun 17
parkrun33:45Ruchill parkrun # 602.09.614 Jul 18
parkrun27:16Springburn parkrun # 1471.05.91 Apr 17
1000055:02.86Scottish Veteran Harriers 10,000m Championship1.63.916 Oct 16
parkrun30:42Pollok parkrun # 4602.16.92 Dec 17
10K57:44Jack Crawford Springburn Cup 10K1.26.411 Mar 17
3K15:303K on the Green Series0.43.028 Apr 17
parkrun33:12Victoria parkrun # 2351.29.84 Aug 18
parkrun28:09Pollok parkrun # 4301.86.529 Apr 17
parkrun34:57Tollcross parkrun # 2486.08.020 Jan 18
parkrun29:06Pollok parkrun # 4214.25.525 Feb 17
3K17:083K on the Green Series1.25.524 Nov 17
parkrun34:03Victoria parkrun # 2342.010.028 Jul 18
parkrun31:36Pollok parkrun # 4632.67.625 Dec 17
parkrun35:43Victoria parkrun # 2482.011.63 Nov 18
5K31:02Cumbernauld Christmas Cracker 5K2.27.33 Dec 17
parkrun30:53Strathclyde parkrun # 3772.46.914 Oct 17
parkrun34:50Pollok parkrun # 4656.07.96 Jan 18
parkrun28:07Pollok parkrun # 4162.85.421 Jan 17
parkrun29:27Pollok parkrun # 4342.86.727 May 17
parkrun32:45Strathclyde parkrun # 4110.69.97 Jul 18
10K54:38North Ayrshire AC 10K1.63.64 Sep 16
parkrun26:56Strathclyde parkrun # 3381.25.17 Jan 17
parkrun34:47Victoria parkrun # 2361.711.011 Aug 18
parkrun28:43Pollok parkrun # 556.05.29 Jan 10
parkrun28:24Pollok parkrun # 565.05.816 Jan 10
parkrun25:34Pollok parkrun # 582.23.930 Jan 10
parkrun24:54Pollok parkrun # 591.53.46 Feb 10
parkrun24:11Pollok parkrun # 601.52.113 Feb 10
parkrun25:31Pollok parkrun # 612.04.020 Feb 10
parkrun24:27Pollok parkrun # 631.03.16 Mar 10
parkrun25:04Pollok parkrun # 642.03.213 Mar 10
parkrun23:44Pollok parkrun # 661.51.327 Mar 10
parkrun22:28Pollok parkrun # 722.0-1.68 May 10
parkrun22:59Pollok parkrun # 791.00.426 Jun 10
parkrun22:30Pollok parkrun # 802.0-1.53 Jul 10
parkrun22:42Pollok parkrun # 811.0-0.110 Jul 10
parkrun22:15Pollok parkrun # 822.0-2.417 Jul 10
parkrun22:39Pollok parkrun # 851.5-0.714 Aug 10
parkrun22:54Pollok parkrun # 872.0-0.828 Aug 10
HM96:51Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
parkrun23:10Pollok parkrun # 892.0-0.211 Sep 10
parkrun41:45Pollok parkrun # 922.021.19 Oct 10
parkrun24:46Pollok parkrun # 941.03.723 Oct 10
parkrun23:12Pollok parkrun # 951.50.330 Oct 10
parkrun25:08Pollok parkrun # 993.02.327 Nov 10
parkrun27:29Pollok parkrun # 1006.03.34 Dec 10
parkrun27:28Pollok parkrun # 1016.03.318 Dec 10
parkrun27:45Pollok parkrun # 1035.04.71 Jan 11
parkrun28:23Pollok parkrun # 1045.05.78 Jan 11
parkrun26:50Pollok parkrun # 1091.56.812 Feb 11
parkrun25:37Pollok parkrun # 1102.04.219 Feb 11
parkrun24:48Pollok parkrun # 1111.23.626 Feb 11
parkrun24:36Pollok parkrun # 1121.43.05 Mar 11
parkrun25:25Pollok parkrun # 1141.04.819 Mar 11
parkrun24:45Pollok parkrun # 1151.63.126 Mar 11
10K50:45Round the Houses 10K0.75.627 Mar 11
parkrun28:02Pollok parkrun # 1161.09.22 Apr 11
parkrun26:01Pollok parkrun # 1171.65.39 Apr 11
parkrun23:41Pollok parkrun # 1181.01.716 Apr 11
parkrun24:31Pollok parkrun # 1191.03.223 Apr 11
parkrun24:46Pollok parkrun # 1201.82.930 Apr 11
parkrun25:29Pollok parkrun # 1211.05.07 May 11
parkrun23:43Pollok parkrun # 1221.01.814 May 11
parkrun24:48Pollok parkrun # 1231.03.821 May 11
parkrun24:47Pollok parkrun # 1241.23.528 May 11
parkrun25:19Pollok parkrun # 1251.54.24 Jun 11
parkrun25:18Pollok parkrun # 1261.04.611 Jun 11
10K52:10MHFS 10K For Men0.47.119 Jun 11
parkrun26:16Pollok parkrun # 1281.06.325 Jun 11
parkrun26:41Pollok parkrun # 1291.46.62 Jul 11
parkrun25:48Pollok parkrun # 1321.55.023 Jul 11
parkrun27:01Pollok parkrun # 1331.27.430 Jul 11
10K50:43ToC Bellahouston Belter 10K0.65.65 Aug 11
parkrun25:03Pollok parkrun # 1341.04.213 Aug 11
10K49:46SVHC Open Veterans 10K1.44.014 Aug 11
5K21:27Broadwood 5K (Short)-3.21.618 Aug 11
5K24:53The Gay 5K1.63.319 Aug 11
parkrun25:15Pollok parkrun # 1351.04.620 Aug 11
5K23:18Achilles Heel Bella 5K1.10.921 Aug 11
parkrun24:48Pollok parkrun # 1361.03.827 Aug 11
10K49:37Paisley 10K0.54.828 Aug 11
HM1:43:07Bank Of Scotland Great Scottish Run Half Marathon0.91.84 Sep 11
parkrun26:15Pollok parkrun # 1381.85.510 Sep 11
10K47:58Cumbernauld 10K0.23.611 Sep 11
parkrun23:44Strathclyde parkrun # 731.01.817 Sep 11
parkrun23:52Pollok parkrun # 1401.51.61 Oct 11
parkrun26:18Pollok parkrun # 1411.55.98 Oct 11
parkrun24:20Pollok parkrun # 1421.02.915 Oct 11
parkrun25:27Pollok parkrun # 1431.54.422 Oct 11
4.8M37:11Allan Scally Road Relays (Inc Scottish University Championships)1.23.429 Oct 11
parkrun23:25Pollok parkrun # 1451.80.45 Nov 11
10K47:33Bella 10K0.43.012 Nov 11
10K48:56Hugh Wilson Memorial 10K0.83.926 Nov 11
parkrun25:23Pollok parkrun # 1492.43.43 Dec 11
parkrun25:59Pollok parkrun # 1511.85.024 Dec 11
parkrun23:15Pollok parkrun # 1531.80.131 Dec 11
parkrun24:16Pollok parkrun # 1542.01.81 Jan 12
parkrun24:24Pollok parkrun # 1551.82.27 Jan 12
parkrun25:34Pollok parkrun # 1561.24.914 Jan 12
parkrun24:35Pollok parkrun # 1571.82.621 Jan 12
parkrun29:13Pollok parkrun # 1585.07.028 Jan 12
5M38:34Renfrewshire Road Race Championships & Open 50.24.15 Feb 12
parkrun25:46Pollok parkrun # 1601.05.511 Feb 12
12.5K64:45Kirkintilloch 12.5K1.45.312 Feb 12
parkrun24:25Pollok parkrun # 1610.83.318 Feb 12
parkrun25:13Pollok parkrun # 1621.44.125 Feb 12
parkrun25:43Pollok parkrun # 1630.85.63 Mar 12
parkrun23:39Pollok parkrun # 1641.21.510 Mar 12
parkrun24:13Pollok parkrun # 1651.52.217 Mar 12
5K22:47Clydebank 5K-0.21.217 Mar 12
parkrun24:07Pollok parkrun # 1661.02.524 Mar 12
10K48:42Jim Dingwall Round The Houses 10K0.63.925 Mar 12
parkrun25:42Pollok parkrun # 1671.64.731 Mar 12
parkrun24:36Pollok parkrun # 1681.43.07 Apr 12
parkrun28:23Pollok parkrun # 1691.09.714 Apr 12
parkrun25:33Pollok parkrun # 1701.05.121 Apr 12
parkrun24:11Pollok parkrun # 1711.02.628 Apr 12
parkrun23:35Pollok parkrun # 1721.01.55 May 12
10K47:56SVHC Walter Ross 10K0.63.26 May 12
parkrun23:37Pollok parkrun # 1731.01.612 May 12
10K46:59Helensburgh Polaroid Eyewear 10K0.12.817 May 12
parkrun24:18Pollok parkrun # 1741.42.519 May 12
10K48:04Clydebank Polaroid Eyewear 10K1.32.624 May 12
parkrun26:03Pollok parkrun # 1751.65.326 May 12
10K47:23Dumbarton Polaroid 10K0.03.331 May 12
parkrun25:02Pollok parkrun # 1762.03.22 Jun 12
parkrun24:01Pollok parkrun # 1771.61.79 Jun 12
10K47:16Vale of Leven 10K0.32.910 Jun 12
10K49:23Kirkintilloch Olympians 10K1.04.114 Jun 12
parkrun25:12Pollok parkrun # 1781.54.016 Jun 12
10K47:23MHFS 10K0.23.117 Jun 12
10K48:01Brian Goodwin Memorial 10K0.83.022 Jun 12
parkrun24:29Pollok parkrun # 1791.23.023 Jun 12
parkrun24:33Pollok parkrun # 1801.62.730 Jun 12
parkrun23:56Pollok parkrun # 1811.02.27 Jul 12
parkrun24:42Pollok parkrun # 1821.43.214 Jul 12
parkrun23:16Pollok parkrun # 1831.40.521 Jul 12
5K23:34Kilmaurs Gala 5K1.21.325 Jul 12
parkrun24:58Pollok parkrun # 1841.63.428 Jul 12
parkrun25:51Pollok parkrun # 1851.25.411 Aug 12
5.5M41:58ToC Kilbarchan Klassic 5.50.63.013 Aug 12
5K24:42ToC Garscube Gallop 5K1.82.814 Aug 12
5K25:02ToC Broadwood 5K1.43.816 Aug 12
10K49:06ToC Bella Belter 10K1.03.817 Aug 12
parkrun25:35Pollok parkrun # 1862.04.118 Aug 12
10K49:18SVHC Open Masters 10K0.64.419 Aug 12
5K24:41Bella 5K0.93.619 Aug 12
parkrun24:31Pollok parkrun # 1871.03.225 Aug 12
10K49:05Paisley 10K0.54.326 Aug 12
HM1:44:08Great Scottish Run Half Marathon1.02.12 Sep 12
parkrun24:39Pollok parkrun # 1891.62.98 Sep 12
10K48:09Cumbernauld 10K0.23.89 Sep 12
parkrun23:29Strathclyde parkrun # 1241.01.315 Sep 12
parkrun25:50Pollok parkrun # 1901.45.222 Sep 12
3.25M24:22McAndrew Relay1.50.46 Oct 12
parkrun24:24Pollok parkrun # 1921.82.26 Oct 12
HM1:45:54Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.43.47 Oct 12
parkrun25:32Pollok parkrun # 1931.54.513 Oct 12
parkrun25:20Pollok parkrun # 1941.04.720 Oct 12
1000048:21.9SVHC 10,000m Championships1.03.221 Oct 12
parkrun26:34Pollok parkrun # 1951.86.027 Oct 12
parkrun26:30Pollok parkrun # 1961.85.93 Nov 12
10K50:33Jimmy Irvine Achilles Heel Bella 10K0.65.510 Nov 12
parkrun26:41Pollok parkrun # 1981.66.417 Nov 12
parkrun27:30Pollok parkrun # 1992.27.115 Dec 12
parkrun27:20Pollok parkrun # 2001.57.622 Dec 12
parkrun28:02Pollok parkrun # 2022.28.029 Dec 12
parkrun27:06Pollok parkrun # 2034.44.31 Jan 13
parkrun25:50Pollok parkrun # 2041.45.25 Jan 13
parkrun25:31Pollok parkrun # 2051.84.212 Jan 13
parkrun28:02Pollok parkrun # 2061.88.419 Jan 13
parkrun30:28Strathclyde parkrun # 1455.08.82 Feb 13
5M39:41Renfrewshire County Championships & Open 51.04.63 Feb 13
parkrun25:08Pollok parkrun # 2081.24.19 Feb 13
parkrun24:43Pollok parkrun # 2091.23.416 Feb 13
12.5K64:58Kirkintilloch 12.5K1.85.017 Feb 13
parkrun26:01Pollok parkrun # 2101.05.923 Feb 13
parkrun26:37Pollok parkrun # 2111.66.32 Mar 13
parkrun25:09Pollok parkrun # 2122.03.49 Mar 13
parkrun25:48Eglinton parkrun # 12.04.516 Mar 13
parkrun25:23Pollok parkrun # 2141.04.823 Mar 13
parkrun25:39Pollok parkrun # 2151.64.630 Mar 13
parkrun25:46Pollok parkrun # 2161.45.16 Apr 13
parkrun24:55Pollok parkrun # 2171.63.413 Apr 13
parkrun25:40Pollok parkrun # 2181.05.320 Apr 13
parkrun24:36Pollok parkrun # 2191.23.227 Apr 13
parkrun25:34Pollok parkrun # 2201.05.14 May 13
10K51:32SVHC Walter Ross Open Masters' 10K1.25.85 May 13
10K50:12Scottish Firefighters Dick Wedlock Memorial 10K1.64.211 May 13
10K50:00Polaroid Helensburgh 10K0.65.016 May 13
parkrun25:15Pollok parkrun # 2221.44.218 May 13
10K48:22Clydebank 10K0.04.223 May 13
parkrun26:54Pollok parkrun # 2231.66.825 May 13
10K48:24Polaroid Dumbarton 10K0.53.730 May 13
parkrun25:05Pollok parkrun # 2241.43.91 Jun 13
parkrun25:35Pollok parkrun # 2251.84.38 Jun 13
10K48:43Polaroid Vale of Leven 10K0.73.89 Jun 13
10K50:40GIffnock North Running Festival 10K0.85.413 Jun 13
parkrun26:36Pollok parkrun # 2261.86.115 Jun 13
10K50:38Kirkintilloch Olympians 10K1.05.220 Jun 13
10K49:47Brian Goodwin Memorial 10K0.94.521 Jun 13
parkrun26:04Pollok parkrun # 2272.05.022 Jun 13
5K23:23SVHC Open Masters 5K0.61.626 Jun 13
parkrun24:29Strathclyde parkrun # 1661.03.229 Jun 13
parkrun25:00Pollok parkrun # 2291.63.56 Jul 13
parkrun24:41Strathclyde parkrun # 1681.03.513 Jul 13
parkrun26:15Pollok parkrun # 2312.04.720 Jul 13
parkrun26:00Pollok parkrun # 2322.04.227 Jul 13
parkrun24:37Strathclyde parkrun # 1711.02.83 Aug 13
HM1:47:06Helensburgh Half Marathon1.23.14 Aug 13
10K50:17Tour of Clydesdale Bella Belter 10K1.04.99 Aug 13
parkrun24:57Pollok parkrun # 2331.43.010 Aug 13
parkrun25:49Strathclyde parkrun # 1731.04.917 Aug 13
10K50:02SVHC Open Masters 10K (Inc BMAF Champs)1.04.618 Aug 13
4M33:25Springburn Harriers Canal Canter 42.82.721 Aug 13
parkrun24:52Strathclyde parkrun # 1741.03.224 Aug 13
10K50:08Paisley 10K0.84.925 Aug 13
parkrun24:39Strathclyde parkrun # 1751.02.931 Aug 13
10K49:38Bella 10K1.24.11 Sep 13
parkrun25:39Strathclyde parkrun # 1761.04.67 Sep 13
parkrun25:39Strathclyde parkrun # 1771.04.614 Sep 13
parkrun24:34Strathclyde parkrun # 1781.02.721 Sep 13
parkrun24:26Strathclyde parkrun # 1791.02.528 Sep 13
parkrun25:55Strathclyde parkrun # 1801.05.15 Oct 13
HM1:49:28Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.01.66 Oct 13
parkrun25:26Strathclyde parkrun # 1811.04.212 Oct 13
parkrun25:49Pollok parkrun # 2421.54.419 Oct 13
parkrun24:59Pollok parkrun # 2442.02.52 Nov 13
10K50:05Jimmy Irvine Bella 10K0.42.69 Nov 13
parkrun34:09Edinburgh parkrun # 2102.015.716 Nov 13
parkrun25:02Strathclyde parkrun # 1871.03.523 Nov 13
parkrun25:14Pollok parkrun # 2481.53.430 Nov 13
parkrun26:34Pollok parkrun # 2492.05.27 Dec 13
parkrun31:30Strathclyde parkrun # 1901.513.114 Dec 13
parkrun26:16Pollok parkrun # 2511.05.721 Dec 13
parkrun26:15Strathclyde parkrun # 1922.04.728 Dec 13
parkrun26:29Pollok parkrun # 2543.83.21 Jan 14
parkrun25:43Pollok parkrun # 2552.03.74 Jan 14
parkrun28:14Strathclyde parkrun # 1953.56.411 Jan 14
parkrun31:48Edinburgh parkrun # 2201.213.718 Jan 14
parkrun27:15Strathclyde parkrun # 1972.06.325 Jan 14
3.8M29:31SVHC Open Masters' Relay Championships0.02.426 Jan 14
parkrun27:49Pollok parkrun # 2593.06.21 Feb 14
5M39:57Renfrewshire AAA County Road Race Championships1.02.22 Feb 14
parkrun26:47Tollcross parkrun # 413.04.58 Feb 14
parkrun33:07Strathclyde parkrun # 2001.515.015 Feb 14
12.5K68:21Kirkintilloch 12.5K1.84.616 Feb 14
parkrun25:34Pollok parkrun # 2621.54.022 Feb 14
parkrun25:05Victoria parkrun # 171.53.11 Mar 14
10K48:38Cambuslang Down By The River 10K1.00.72 Mar 14
10K51:22Jack Crawford Springburn Cup 10K1.42.78 Mar 14
HM1:48:33Balloch to Clydebank Half Marathon0.31.99 Mar 14
parkrun32:13Edinburgh parkrun # 2283.212.315 Mar 14
3K14:043K on the Green Series0.82.828 Mar 14
10K48:54Nigel Barge Memorial 10K1.40.629 Mar 14
5.8M47:31Scottish Relay Championships1.12.830 Mar 14
parkrun27:36Pollok parkrun # 2682.56.45 Apr 14
parkrun30:16Strathclyde parkrun # 2081.011.912 Apr 14
parkrun26:21Pollok parkrun # 2702.04.819 Apr 14
3K14:093K on the Green Series2.01.925 Apr 14
parkrun25:39Strathclyde parkrun # 2101.54.126 Apr 14
2M22:13Self Transcendence 21.218.014 May 14
10K48:38Polaroid Helensburgh 10K0.41.315 May 14
parkrun25:25Pollok parkrun # 2741.53.717 May 14
HM1:51:32Monklands Half Marathon2.41.018 May 14
10K48:37Poloroid Clydebank 10K0.11.622 May 14
parkrun26:34Pollok parkrun # 2751.85.424 May 14
10K49:40Polaroid Dumbarton 10K0.32.329 May 14
3K14:223K on the Green Series0.44.230 May 14
parkrun26:17Pollok parkrun # 2762.44.331 May 14
parkrun26:19Pollok parkrun # 2772.04.87 Jun 14
10K49:26Polaroid Vale of Leven 10K1.11.38 Jun 14
10K51:45GIffnock North Running Festival 10K0.83.712 Jun 14
parkrun36:23Strathclyde parkrun # 2161.018.714 Jun 14
10K54:56Kirkintilloch Olympians 10K1.65.519 Jun 14
10K54:50Brian Goodwin Memorial 10K1.06.020 Jun 14
parkrun28:27Pollok parkrun # 2791.09.221 Jun 14
5K25:41SVHC Open Masters 5K0.65.125 Jun 14
3K15:233K on the Green Series0.86.827 Jun 14
parkrun26:59Edinburgh parkrun # 2430.87.128 Jun 14
parkrun34:40Springburn parkrun # 91.017.25 Jul 14
parkrun35:53Edinburgh parkrun # 2450.818.512 Jul 14
1M7:47Self Transcendence 3x1M Relay1.40.016 Jul 14
parkrun25:15Victoria parkrun # 371.03.919 Jul 14
parkrun27:39Pollok parkrun # 2842.07.026 Jul 14
5K27:14Kilmaurs Gala 5K0.47.930 Jul 14
parkrun27:44Edinburgh parkrun # 2481.97.22 Aug 14
parkrun29:23Pollok parkrun # 2862.29.49 Aug 14
8K41:42Kilbarchan Klassic 8K1.24.211 Aug 14
7K42:16Garscube Gallop 7K4.67.612 Aug 14
8K43:09Canal Bank Canter 8K1.45.513 Aug 14
7K42:14Mugdock Meander 7K3.09.114 Aug 14
10K56:17Bella Belter 10K0.87.415 Aug 14
parkrun29:28Pollok parkrun # 2881.010.723 Aug 14
10K56:35Paisley 10K1.17.331 Aug 14
parkrun29:58Strathclyde parkrun # 2221.011.56 Sep 14
parkrun27:19Edinburgh parkrun # 2541.27.213 Sep 14
parkrun26:55Greenock parkrun # 191.06.820 Sep 14
3K15:463K on the Green Series0.87.926 Sep 14
parkrun28:30Springburn parkrun # 211.09.327 Sep 14
HM2:59:59Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)0.820.45 Oct 14
parkrun28:04Edinburgh parkrun # 2581.08.611 Oct 14
parkrun27:48Falkirk parkrun # 1541.08.218 Oct 14
parkrun27:18Strathclyde parkrun # 2281.07.425 Oct 14
3K15:303K on the Green Series-0.28.131 Oct 14
parkrun28:57Pollok parkrun # 2991.010.08 Nov 14
10K54:52Jimmy Irvine Bella 10K0.76.18 Nov 14
4K21:37Scottish National Short Course XC Championships4.25.39 Nov 14
parkrun26:42Strathclyde parkrun # 2311.06.415 Nov 14
parkrun27:28Tollcross parkrun # 813.05.722 Nov 14
3K15:363K on the Green Series0.87.428 Nov 14
parkrun26:55Pollok parkrun # 3021.06.829 Nov 14
parkrun28:24Tollcross parkrun # 852.08.120 Dec 14
parkrun27:44Strathclyde parkrun # 2373.06.127 Dec 14
parkrun30:31Tollcross parkrun # 874.58.71 Jan 15
parkrun29:10Strathclyde parkrun # 2382.58.81 Jan 15
parkrun29:48Pollok parkrun # 3082.010.23 Jan 15
parkrun28:51Pollok parkrun # 3092.58.310 Jan 15
parkrun32:05Pollok parkrun # 3106.09.317 Jan 15
3K16:043K on the Green Series-0.29.730 Jan 15
5M42:59Renfrewshire AAA County Road Race Championships0.65.61 Feb 15
parkrun27:32Strathclyde parkrun # 2441.07.87 Feb 15
parkrun29:41Pollok parkrun # 3121.810.314 Feb 15
12.5K74:41Kirkintilloch 12.5K1.68.515 Feb 15
parkrun30:26Tollcross parkrun # 953.010.121 Feb 15
3K15:563K on the Green Series0.48.827 Feb 15
parkrun28:42Pollok parkrun # 3141.09.628 Feb 15
10K58:24Cambuslang Down By The River 10K0.88.81 Mar 15
10K65:17Jack Crawford Springburn Cup 10K0.613.87 Mar 15
parkrun31:26Pollok parkrun # 3161.513.014 Mar 15
5K26:30Clydebank 5K0.07.121 Mar 15
3K15:463K on the Green Series1.06.827 Mar 15
parkrun27:52Strathclyde parkrun # 2511.08.328 Mar 15
5.8M50:29Scottish Relay Championships1.74.729 Mar 15
parkrun28:37Pollok parkrun # 3192.08.54 Apr 15
parkrun28:33Pollok parkrun # 3201.09.411 Apr 15
parkrun28:12Tollcross parkrun # 1031.08.818 Apr 15
3K16:073K on the Green Series0.68.124 Apr 15
parkrun26:57Victoria parkrun # 731.26.625 Apr 15
5K26:11Self Transcendence 5K (Inc Scottish Championships)0.65.929 Apr 15
parkrun26:39Springburn parkrun # 492.05.32 May 15
10K58:16Walter Ross 10K2.47.13 May 15
10K53:26Troon Tortoises 10K0.84.96 May 15
2M16:43Self Transcendence 21.45.613 May 15
10K54:01Helensburgh 10K0.85.314 May 15
parkrun26:38Springburn parkrun # 511.55.816 May 15
10K52:42Polaroid Dumbarton 10K0.44.421 May 15
parkrun26:40Victoria parkrun # 771.06.123 May 15
10K55:05Land o Burns 10K (Inc West District Championships)1.45.427 May 15
10K52:24Polaroid Clydebank 10K0.54.128 May 15
3K15:563K on the Green Series1.46.829 May 15
parkrun26:49Pollok parkrun # 3272.05.330 May 15
parkrun26:04Greenock parkrun # 561.05.16 Jun 15
10K52:01Polaroid Vale of Leven 10K1.13.27 Jun 15
10K52:38Kirkintilloch 10K1.43.411 Jun 15
parkrun26:39Strathclyde parkrun # 2611.06.013 Jun 15
10K52:01Brian Goodwin Memorial 10K0.73.619 Jun 15
5M44:17Garscube Harriers 51.85.520 Jun 15
10K52:09Men's 10K1.43.021 Jun 15
5K25:56Scottish Veteran Harriers 5K0.64.424 Jun 15
3K15:463K on the Green Series1.06.826 Jun 15
parkrun28:32Tollcross parkrun # 1132.07.327 Jun 15
parkrun26:55Pollok parkrun # 3322.04.74 Jul 15
parkrun27:40Strathclyde parkrun # 2651.06.911 Jul 15
parkrun26:30Victoria parkrun # 851.24.818 Jul 15
5M44:22Irvine AC 51.26.220 Jul 15
parkrun26:44Victoria parkrun # 861.05.425 Jul 15
5K28:14Kilmaur Gala 5K1.47.429 Jul 15
3K15:363K on the Green Series1.25.931 Jul 15
parkrun27:25Pollok parkrun # 3361.06.51 Aug 15
8K42:33Kilbarchan Klassic 8K1.64.23 Aug 15
7K42:06Garscube Gallop 7K5.66.04 Aug 15
7.2K41:54Mugdock Meander 7.2K3.07.15 Aug 15
8K43:58Canal Canter 8K2.05.36 Aug 15
10K54:00Bella Belter 10K1.24.77 Aug 15
parkrun27:36Victoria parkrun # 881.56.38 Aug 15
parkrun26:37Strathclyde parkrun # 2681.25.015 Aug 15
10K55:30Marymass 10K0.86.319 Aug 15
3K15:393K on the Green Series1.26.028 Aug 15
parkrun27:41Pollok parkrun # 3401.56.429 Aug 15
10K53:34Paisley 10K1.14.530 Aug 15
parkrun27:14Victoria parkrun # 921.06.25 Sep 15
10K54:15North Ayrshire 10K0.84.66 Sep 15
parkrun26:54Victoria parkrun # 931.05.512 Sep 15
parkrun27:41Tollcross parkrun # 1243.04.719 Sep 15
3K15:203K on the Green Series1.05.325 Sep 15
parkrun27:35Tollcross parkrun # 1272.05.610 Oct 15
parkrun26:56Victoria parkrun # 981.05.517 Oct 15
parkrun27:15Edinburgh parkrun # 3131.55.524 Oct 15
3K15:333K on the Green Series0.86.130 Oct 15
HM1:57:12Eddie's Half Marathon1.62.61 Nov 15
4K22:33Scottish National Short Course Championships4.06.17 Nov 15
10K54:59Jimmy Irvine Bella 10K1.34.48 Nov 15
parkrun26:22Victoria parkrun # 1021.04.614 Nov 15
parkrun29:34Tollcross parkrun # 1333.07.621 Nov 15
3K16:253K on the Green Series1.47.927 Nov 15
parkrun28:27Victoria parkrun # 1041.57.528 Nov 15
parkrun32:55Pollok parkrun # 3546.09.15 Dec 15
10K79:25Scottish West District Championships6.013.66 Dec 15
parkrun31:29Pollok parkrun # 3593.89.51 Jan 16
parkrun30:29Pollok parkrun # 3603.08.92 Jan 16
parkrun31:17Pollok parkrun # 3612.210.89 Jan 16
parkrun33:42Tollcross parkrun # 1426.09.916 Jan 16
parkrun29:28Victoria parkrun # 1121.59.023 Jan 16
3K16:303K on the Green Series2.07.629 Jan 16
parkrun40:54Pollok parkrun # 3646.014.730 Jan 16
parkrun28:57Victoria parkrun # 1131.58.26 Feb 16
parkrun28:37Springburn parkrun # 902.07.213 Feb 16
parkrun30:05Pollok parkrun # 3671.410.020 Feb 16
3K16:133K on the Green Series0.48.426 Feb 16
parkrun27:50Strathclyde parkrun # 2951.07.027 Feb 16
parkrun29:48Victoria parkrun # 1171.010.05 Mar 16
parkrun30:43Victoria parkrun # 1181.510.812 Mar 16
parkrun34:38Strathclyde parkrun # 2981.015.919 Mar 16
parkrun28:21Victoria parkrun # 1202.06.826 Mar 16
3K16:493K on the Green Series1.09.41 Apr 16
parkrun29:19Victoria parkrun # 1211.09.32 Apr 16
parkrun29:15Tollcross parkrun # 1543.56.79 Apr 16
parkrun27:31Greenock parkrun # 1011.06.516 Apr 16
parkrun35:43Pollok parkrun # 3761.516.423 Apr 16
3K16:353K on the Green Series1.08.829 Apr 16
parkrun28:46Victoria parkrun # 1251.08.430 Apr 16
parkrun30:51Tollcross parkrun # 1582.59.97 May 16
10K56:42Polaroid Helensburgh 10K1.75.312 May 16
parkrun34:17Springburn parkrun # 1031.015.614 May 16
10K55:27Polaroid Clydebank 10K0.55.519 May 16
parkrun29:30Springburn parkrun # 1041.88.721 May 16
10K56:06Polaroid Dumbarton 10K0.75.826 May 16
3K16:023K on the Green Series0.67.727 May 16
5M45:23Corstorphine 51.85.41 Jun 16
parkrun29:46Tollcross parkrun # 1622.28.54 Jun 16
10K57:50Polaroid Vale of Leven 10K1.06.75 Jun 16
10K59:23GNAAC Festival of Running 10K1.77.29 Jun 16
parkrun30:24Pollok parkrun # 3831.89.811 Jun 16
10K58:40Kirkintilloch 10K0.97.516 Jun 16
10K56:26Brian Goodwin Memorial 10K (Inc West District Championships)0.85.917 Jun 16
parkrun30:38Pollok parkrun # 3845.06.918 Jun 16
3K16:023K on the Green Series0.87.524 Jun 16
parkrun29:34Pollok parkrun # 3852.38.125 Jun 16
parkrun29:57Pollok parkrun # 3861.69.42 Jul 16
parkrun33:34Linwood parkrun # 11.314.39 Jul 16
parkrun28:00Victoria parkrun # 1360.77.316 Jul 16
5M45:08Irvine AC 51.05.917 Jul 16
parkrun27:10Strathclyde parkrun # 3151.84.923 Jul 16
5K27:24Kilmaurs Gala 5K1.16.027 Jul 16
3K16:343K on the Green Series1.06.829 Jul 16
parkrun28:57Pollok parkrun # 3903.06.530 Jul 16
8K43:55Tour of Clydeside Kilbarchan Klassic 8K1.05.01 Aug 16
7K43:20Tour of Clydeside Garscube Gallop 7K4.27.42 Aug 16
8K46:02Tour of Clydeside Canal Canter 8K2.45.73 Aug 16
7.2K42:35Tour of Clydeside Mugdock Meander 7.2K2.57.04 Aug 16
10K57:02Tour of Clydeside Bella Belter 10K1.16.05 Aug 16
HM2:05:25Toward for a Tenner Half Marathon1.45.56 Aug 16
parkrun29:17Victoria parkrun # 1401.09.013 Aug 16
10K56:20Paisley 10K1.35.221 Aug 16
3K16:173K on the Green Series1.06.026 Aug 16
parkrun26:09Linwood parkrun # 81.23.827 Aug 16
parkrun28:52Pollok parkrun # 3952.17.33 Sep 16
parkrun28:10Victoria parkrun # 1441.07.310 Sep 16
parkrun27:41Springburn parkrun # 1211.85.717 Sep 16
2.7M22:37George Cumming Road Relays2.04.124 Sep 16
HM2:01:11Bank of Scotland Great Scottish Half Marathon (149.7m short)0.15.32 Oct 16
parkrun27:44Pollok parkrun # 4002.05.68 Oct 16
parkrun27:16Victoria parkrun # 1491.45.515 Oct 16
parkrun27:44Victoria parkrun # 1500.27.422 Oct 16
3K15:553K on the Green Series1.04.128 Oct 16
3K16:303K on the Green Series0.65.925 Nov 16
parkrun29:59Tollcross parkrun # 1863.87.226 Nov 16
parkrun29:09Pollok parkrun # 4072.27.63 Dec 16
parkrun29:00Pollok parkrun # 4082.27.410 Dec 16
parkrun27:46Springburn parkrun # 1331.26.517 Dec 16
parkrun28:49Pollok parkrun # 4101.08.324 Dec 16
parkrun29:07Pollok parkrun # 4113.36.425 Dec 16
parkrun27:58Linwood parkrun # 261.26.831 Dec 16
parkrun29:13Pollok parkrun # 4134.25.71 Jan 17
parkrun30:16Tollcross parkrun # 1923.08.41 Jan 17
parkrun31:09Pollok parkrun # 4153.69.014 Jan 17
3K15:303K on the Green Series0.23.527 Jan 17
parkrun29:51Tollcross parkrun # 1961.59.328 Jan 17
parkrun31:33Drumchapel parkrun # 343.59.64 Feb 17
parkrun29:52Eglinton parkrun # 2001.69.211 Feb 17
3K16:073K on the Green Series1.83.624 Feb 17
parkrun28:41Pollok parkrun # 4222.17.04 Mar 17
parkrun30:31Tollcross parkrun # 2033.48.418 Mar 17
3K16:063K on the Green Series1.43.731 Mar 17
parkrun40:09Tollcross parkrun # 2073.017.015 Apr 17
parkrun29:45Ruchill parkrun # 51.59.213 May 17
3K16:213K on the Green Series1.44.426 May 17
parkrun29:08Strathclyde parkrun # 3581.47.63 Jun 17
parkrun30:10Pollok parkrun # 4362.85.710 Jun 17
parkrun48:58Tollcross parkrun # 2183.223.31 Jul 17
parkrun33:56Greenock parkrun # 1662.210.822 Jul 17
parkrun40:10Tollcross parkrun # 2273.413.62 Sep 17
parkrun30:56Pollok parkrun # 4570.88.54 Nov 17
parkrun31:36Pollok parkrun # 4581.68.611 Nov 17
parkrun37:16Tollcross parkrun # 2383.212.718 Nov 17
parkrun50:23Tollcross parkrun # 2495.023.627 Jan 18
parkrun54:35Tollcross parkrun # 2634.631.312 May 18
parkrun34:45Strathclyde parkrun # 4091.211.523 Jun 18
parkrun33:36Victoria parkrun # 2311.210.330 Jun 18
parkrun34:49Victoria parkrun # 2460.412.320 Oct 18
parkrun36:27Victoria parkrun # 2561.013.229 Dec 18

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