Name:
Mark Symes
Gender:
Male
Club:
Aldershot, Farnham & District
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:09.62European Masters Indoor Championships0.5-0.726 Feb 22+1
8002:04.20European Masters Indoor Championships0.5-0.322 Feb 22+2
1M4:42Vitality Westminster Mile1.00.61 May 22+3
parkrun16:55Frimley Lodge parkrun # 5682.2-0.47 May 22+4
parkrun17:23Frimley Lodge parkrun # 5643.2-0.49 Apr 22+5
5.08K17:08British Masters Open Relay Championships1.9-0.323 Apr 22
parkrun16:38Rushmoor parkrun # 3231.4-0.214 May 22
parkrun17:24Frimley Lodge parkrun # 5503.6-0.725 Dec 21
parkrun17:12Frimley Lodge parkrun # 5562.8-0.45 Feb 22
15004:20.59BMAF - British Masters Indoor Championships0.51.16 Mar 22
parkrun17:19Frimley Lodge parkrun # 5632.40.32 Apr 22
parkrun16:52Frimley Lodge parkrun # 5621.40.326 Mar 22
parkrun17:07Frimley Lodge parkrun # 5572.00.212 Feb 22
parkrun17:13Frimley Lodge parkrun # 5552.20.329 Jan 22
8002:06.86London Indoor Games U20/Senior Day 1 & Day 20.50.523 Jan 22
8002:10.17BMAF - British Masters Indoor Championships0.51.75 Mar 22
parkrun17:12Frimley Lodge parkrun # 5691.50.921 May 22
30009:09.6Aldershot & Farnham & District End of Season Track Meeting1.8-1.226 Sep 20
5K16:09Great South Run 5K0.8-0.716 Oct 21
parkrun18:03Frimley Lodge parkrun # 5523.60.78 Jan 22
parkrun17:30Frimley Lodge parkrun # 5482.80.311 Dec 21
parkrun17:30Frimley Lodge parkrun # 5532.20.915 Jan 22
parkrun17:17Frimley Lodge parkrun # 5442.60.013 Nov 21
10K35:13Eastleigh 10K0.21.620 Mar 22
parkrun17:00Frimley Lodge parkrun # 5431.80.26 Nov 21
parkrun18:12Frimley Lodge parkrun # 5603.01.612 Mar 22
15004:11.36BMAF - British Masters Championships0.9-1.122 Aug 21
parkrun16:46Frimley Lodge parkrun # 5332.0-0.528 Aug 21
30009:12.3Aldershot Farnham & District AC Internal Meeting1.0-0.122 Aug 20
parkrun16:59Frimley Lodge parkrun # 5371.60.425 Sep 21
15004:12.9Aldershot Farnham & District AC Night of 1500m0.50.510 Sep 20
parkrun17:49Frimley Lodge parkrun # 5462.41.427 Nov 21
8002:05.58BMAF - British Masters Championships0.9-0.522 Aug 21
parkrun17:55Frimley Lodge parkrun # 5472.61.44 Dec 21
15004:15.98Aldershot, Farnham & District Open0.9-0.54 Aug 21
parkrun17:14Frimley Lodge parkrun # 5382.00.52 Oct 21
parkrun17:55Frimley Lodge parkrun # 5422.81.230 Oct 21
8002:05.16Aldershot, Farnham & District Open0.4-0.17 Jul 21
parkrun17:01Frimley Lodge parkrun # 5312.2-0.214 Aug 21
8002:04.39Aldershot, Farnham & District AC Open Meeting 30.10.031 May 21
parkrun16:49Frimley Lodge parkrun # 5341.20.44 Sep 21
15004:17.1Aldershot, Farnham & District Open Meeting0.50.128 Apr 21
parkrun17:10Frimley Lodge parkrun # 5292.30.131 Jul 21
parkrun17:10Frimley Lodge parkrun # 5450.61.820 Nov 21
15004:19.69England Masters Inter Area Match0.51.51 Mar 20
parkrun17:22Frimley Lodge parkrun # 5391.41.49 Oct 21
parkrun17:39Frimley Lodge parkrun # 5164.0-0.51 Jan 20
parkrun17:18Frimley Lodge parkrun # 5361.61.118 Sep 21
parkrun18:00Frimley Lodge parkrun # 5491.62.618 Dec 21
parkrun17:08Frimley Lodge parkrun # 5172.7-0.44 Jan 20
15004:21.50BMAF - British Masters Championships0.51.77 Mar 20
8002:08.52BMAF - British Masters Championships0.51.88 Mar 20
8002:08.90BMAF - British Masters Pentathlon Championships, inc South of England Championships0.51.923 Feb 20
parkrun17:54Frimley Lodge parkrun # 5273.20.814 Mar 20
parkrun17:17Frimley Lodge parkrun # 5281.80.824 Jul 21
parkrun17:34Frimley Lodge parkrun # 5411.41.823 Oct 21
parkrun17:21Frimley Lodge parkrun # 5351.41.411 Sep 21
8002:10.5Aldershot, Farnham & District Open Meeting0.61.28 May 21
parkrun17:26Frimley Lodge parkrun # 5182.80.211 Jan 20
parkrun17:39Frimley Lodge parkrun # 5222.70.88 Feb 20
parkrun17:48Frimley Lodge parkrun # 5203.00.825 Jan 20
parkrun17:40Frimley Lodge parkrun # 5212.70.81 Feb 20
parkrun18:09Frimley Lodge parkrun # 5303.21.37 Aug 21
8002:10.96England Masters Inter Area Match0.52.51 Mar 20
parkrun17:35Frimley Lodge parkrun # 5152.80.528 Dec 19
parkrun17:28Frimley Lodge parkrun # 5123.00.114 Dec 19
parkrun17:54Frimley Lodge parkrun # 5232.81.215 Feb 20
parkrun18:03Frimley Lodge parkrun # 5143.40.925 Dec 19
parkrun18:37Frimley Lodge parkrun # 5134.41.121 Dec 19
9.1K36:51Alton Sports Hampshire League6.31.230 Nov 19
5.6K18:58Southern Men's 6-Stage Relays1.7-0.122 Sep 19
15004:18.51EMA - European Masters Championships1.30.57 Sep 19
parkrun18:15Frimley Lodge parkrun # 5192.62.218 Jan 20
parkrun17:24Frimley Lodge parkrun # 5111.71.27 Dec 19
8002:05.18EMA - European Masters Championships0.50.813 Sep 19
parkrun17:36Frimley Lodge parkrun # 5033.10.212 Oct 19
parkrun17:09Frimley Lodge parkrun # 5022.00.45 Oct 19
parkrun17:48Frimley Lodge parkrun # 5092.31.523 Nov 19
parkrun17:49Yeovil Montacute parkrun # 2694.2-0.43 Aug 19
parkrun17:02Frimley Lodge parkrun # 4971.90.231 Aug 19
15004:33.88Basingstoke Speed Decathlon & Combined Events Open Meeting2.01.928 Sep 19
1M4:35Vitality Westminster Mile1.20.026 May 19
parkrun17:53Frimley Lodge parkrun # 5042.51.519 Oct 19
15004:26.14EMA - European Masters Championships1.31.65 Sep 19
8002:08.21BMAF - British Masters Championships1.11.111 Aug 19
8002:08.0Southern Counties Veterans' League Hampshire Division2.00.120 May 19
8002:08.47EMA - European Masters Championships0.51.711 Sep 19
15004:29.75BMAF - British Masters Championships2.11.310 Aug 19
parkrun17:13Frimley Lodge parkrun # 4951.70.817 Aug 19
5.08K17:01British Masters Open Relay Championships2.1-0.718 May 19
parkrun17:50Frimley Lodge parkrun # 5072.01.99 Nov 19
parkrun17:15Frimley Lodge parkrun # 4961.61.024 Aug 19
parkrun16:48Frimley Lodge parkrun # 4852.0-0.41 Jun 19
15004:20.4Southern Counties Veterans' League Hampshire Division1.80.329 Apr 19
8002:02.14WMA - World Masters Championships0.5-0.128 Mar 19
parkrun16:57Frimley Lodge parkrun # 4812.5-0.627 Apr 19
parkrun17:33Frimley Lodge parkrun # 4932.11.127 Jul 19
parkrun18:06Frimley Lodge parkrun # 4696.1-1.72 Feb 19
parkrun16:42Frimley Lodge parkrun # 4791.9-0.513 Apr 19
parkrun16:56Frimley Lodge parkrun # 4732.7-0.82 Mar 19
parkrun17:13Frimley Lodge parkrun # 4832.00.511 May 19
15004:17.49WMA - World Masters Championships0.51.130 Mar 19
8002:04.91BMAF - British Masters Championships0.50.710 Mar 19
parkrun17:21Frimley Lodge parkrun # 4822.10.74 May 19
parkrun17:22Frimley Lodge parkrun # 4643.8-1.01 Jan 19
8002:06.45BMAF - British Masters Pentathlon Championships, inc South of England Championships0.51.217 Feb 19
15004:17.84English Masters Area Challenge0.51.224 Feb 19
15004:17.93BMAF - British Masters Championships0.51.29 Mar 19
8002:08.38WMA - World Masters Championships0.51.727 Mar 19
parkrun17:36Frimley Lodge parkrun # 4802.21.120 Apr 19
parkrun18:07Frimley Lodge parkrun # 4921.82.720 Jul 19
parkrun16:51Frimley Lodge parkrun # 4632.5-0.829 Dec 18
parkrun16:37Frimley Lodge parkrun # 4651.9-0.75 Jan 19
8002:05.69Southern Counties Veterans AC Championships0.50.910 Feb 19
parkrun17:21Frimley Lodge parkrun # 4781.90.96 Apr 19
parkrun17:45Frimley Lodge parkrun # 4752.51.216 Mar 19
8K28:03British & Irish Masters' International2.3-0.117 Nov 18
parkrun17:39Frimley Lodge parkrun # 4583.8-0.31 Dec 18
15004:13.90WMA - World Masters Championships1.3-0.716 Sep 18
15004:29.65WMA - World Masters Championships0.52.929 Mar 19
5.8K19:09Southern Men's 6-Stage Relays1.7-1.123 Sep 18
parkrun16:48Frimley Lodge parkrun # 4502.7-1.16 Oct 18
8002:00.73WMA - World Masters Championships0.5-1.010 Sep 18
15004:11.96WMA - World Masters Championships1.3-1.015 Sep 18
parkrun22:29Frimley Lodge parkrun # 5593.010.45 Mar 22
parkrun16:50Frimley Lodge parkrun # 4532.1-0.527 Oct 18
parkrun17:21Frimley Lodge parkrun # 4592.50.38 Dec 18
parkrun17:22Frimley Lodge parkrun # 4612.00.822 Dec 18
8002:02.25WMA - World Masters Championships0.5-0.611 Sep 18
15004:17.49BMAF - British Masters Championships1.7-0.625 Aug 18
parkrun17:19Frimley Lodge parkrun # 4661.80.912 Jan 19
parkrun17:37Frimley Lodge parkrun # 4671.91.519 Jan 19
parkrun16:25Frimley Lodge parkrun # 4382.7-1.57 Jul 18
parkrun16:59Frimley Lodge parkrun # 4521.80.220 Oct 18
parkrun16:35Frimley Lodge parkrun # 4491.4-0.329 Sep 18
parkrun17:11Eastbourne parkrun # 3592.6-0.213 Oct 18
8002:04.07WMA - World Masters Championships0.5-0.19 Sep 18
parkrun17:27Frimley Lodge parkrun # 4552.60.410 Nov 18
10K33:36Ranelagh Harriers Richmond 10K0.9-0.317 Jun 18
8002:06.92BMAF - British Masters Championships1.00.326 Aug 18
parkrun17:17Frimley Lodge parkrun # 4541.90.73 Nov 18
parkrun16:47Frimley Lodge parkrun # 4451.7-0.21 Sep 18
8002:03.6Southern Athletics League Division 2W0.9-0.614 Jul 18
parkrun18:54Frimley Lodge parkrun # 4911.24.913 Jul 19
parkrun16:24Frimley Lodge parkrun # 4361.7-0.523 Jun 18
8002:04.4Southern Counties Veterans' League Hampshire Division1.0-0.59 Jul 18
parkrun16:51Frimley Lodge parkrun # 4412.0-0.328 Jul 18
parkrun16:34Frimley Lodge parkrun # 4371.8-0.330 Jun 18
15004:20.5Southern Athletics League Division 2W1.6-0.114 Jul 18
parkrun16:06Bushy Park parkrun # 7381.1-0.69 Jun 18
parkrun16:49Frimley Lodge parkrun # 4342.6-0.52 Jun 18
1M4:38Vitality Westminster Mile1.5-0.427 May 18
parkrun17:16Frimley Lodge parkrun # 4402.40.721 Jul 18
parkrun16:30Rushmoor parkrun # 2001.6-0.219 May 18
15004:23.7Southern Counties Veterans' League Hampshire Division1.60.425 Jun 18
8002:05.7Southern Counties Veterans' League Hampshire Division1.0-0.121 May 18
parkrun23:18Frimley Lodge parkrun # 5672.012.930 Apr 22
parkrun16:43Frimley Lodge parkrun # 4322.4-0.512 May 18
parkrun16:44Frimley Lodge parkrun # 4312.2-0.35 May 18
8002:03.90Watford Open Graded Meeting0.10.313 Jun 18
5.08K16:57British Masters Open Relay Championships1.9-0.228 Apr 18
15004:24.9Southern Counties Veterans' League Hampshire Division2.00.130 Apr 18
parkrun17:16Frimley Lodge parkrun # 4292.50.621 Apr 18
7.5M41:32South of Thames CCA 7.5 Championships1.2-0.116 Dec 17
parkrun17:05Frimley Lodge parkrun # 4113.2-0.525 Dec 17
10K32:24Alton Sports Hampshire League-0.3-0.42 Dec 17
parkrun18:22Frimley Lodge parkrun # 4264.41.131 Mar 18
parkrun19:47Frimley Lodge parkrun # 4622.85.225 Dec 18
parkrun17:49Frimley Lodge parkrun # 4283.11.214 Apr 18
parkrun16:50Frimley Lodge parkrun # 4052.7-0.618 Nov 17
9.62K32:49Alton Sports Hampshire League2.1-0.914 Oct 17
parkrun17:37Frimley Lodge parkrun # 4272.21.77 Apr 18
parkrun18:11Frimley Lodge parkrun # 4164.40.720 Jan 18
parkrun17:12Frimley Lodge parkrun # 4063.1-0.225 Nov 17
parkrun16:54Frimley Lodge parkrun # 4082.30.09 Dec 17
10K33:53Fleet Peter Driver Memorial 10K0.90.022 Oct 17
parkrun18:21Frimley Lodge parkrun # 4253.42.024 Mar 18
parkrun18:23Frimley Lodge parkrun # 4134.90.61 Jan 18
10K34:11Camberley Julian Farrell 10K1.5-0.31 Oct 17
parkrun19:11Ludlow parkrun # 956.50.730 Dec 17
parkrun16:42Frimley Lodge parkrun # 3992.6-0.87 Oct 17
parkrun17:04Frimley Lodge parkrun # 4032.7-0.14 Nov 17
parkrun17:04Frimley Lodge parkrun # 4022.60.028 Oct 17
8002:02.6Sweatshop Southern Athletics League Division 2W1.4-1.68 Jul 17
parkrun16:40Frimley Lodge parkrun # 3912.7-0.912 Aug 17
parkrun19:08Frimley Lodge parkrun # 4224.52.63 Mar 18
parkrun16:52Frimley Lodge parkrun # 3972.00.223 Sep 17
parkrun18:55Frimley Lodge parkrun # 4243.43.317 Mar 18
parkrun18:26Frimley Lodge parkrun # 4202.82.817 Feb 18
parkrun16:57Frimley Lodge parkrun # 3962.00.416 Sep 17
15004:12.1Sweatshop Southern Athletics League Division 2W0.30.019 Aug 17
30009:10.0Southern Counties Veterans' League Hampshire Division1.4-0.910 Jul 17
15004:15.36EMA - European Masters Championships0.9-0.130 Jul 17
parkrun17:07Frimley Lodge parkrun # 3952.40.49 Sep 17
8002:03.69BMAF - British Masters Championships0.7-0.525 Jun 17
15004:17.10BMAF - British Masters Championships1.4-0.524 Jun 17
parkrun16:56Frimley Lodge parkrun # 3892.20.122 Jul 17
parkrun16:27Frimley Lodge parkrun # 3861.6-0.31 Jul 17
10K33:48Vitality London 10,0001.1-0.329 May 17
parkrun16:24Frimley Lodge parkrun # 3881.20.015 Jul 17
3M15:55British Masters Open Road Relay Championships2.7-0.520 May 17
parkrun16:40Frimley Lodge parkrun # 3832.1-0.310 Jun 17
15004:22.97EMA - European Masters Championships0.91.029 Jul 17
parkrun16:50Rushmoor parkrun # 1522.2-0.13 Jun 17
parkrun17:02Frimley Lodge parkrun # 3842.00.617 Jun 17
parkrun16:49Frimley Lodge parkrun # 3733.0-0.918 Mar 17
1M4:38Vitality Westminster Mile0.90.028 May 17
5K16:06Lakeside 5K Series0.50.026 Apr 17
parkrun16:33Frimley Lodge parkrun # 3752.0-0.51 Apr 17
parkrun16:24Frimley Lodge parkrun # 3771.6-0.415 Apr 17
parkrun16:43Frimley Lodge parkrun # 3781.80.122 Apr 17
parkrun16:39Frimley Lodge parkrun # 3801.50.26 May 17
parkrun17:18Frimley Lodge parkrun # 3792.70.529 Apr 17
parkrun20:07Frimley Lodge parkrun # 4233.65.610 Mar 18
parkrun16:58Frimley Lodge parkrun # 3742.20.225 Mar 17
parkrun16:47Frimley Lodge parkrun # 3761.60.48 Apr 17
parkrun17:27Frimley Lodge parkrun # 3713.30.24 Mar 17
30009:17.51BMAF - British Masters Championships0.50.512 Mar 17
parkrun17:12Frimley Lodge parkrun # 3811.41.513 May 17
parkrun17:29Frimley Lodge parkrun # 3692.90.718 Feb 17
parkrun17:31Frimley Lodge parkrun # 3702.90.725 Feb 17
9.62K33:35Alton Sports Hampshire League2.00.212 Nov 16
8002:10.32BMAF - British Masters Championships0.51.612 Mar 17
15004:25.55BMAF - British Masters Championships0.51.611 Mar 17
parkrun24:44Frimley Lodge parkrun # 4902.215.46 Jul 19
8002:03.53BMAF - British Masters Championships0.8-0.718 Sep 16
parkrun17:14Frimley Lodge parkrun # 3542.40.719 Nov 16
parkrun16:56Frimley Lodge parkrun # 3512.20.229 Oct 16
10K34:13Julian Farrell 10K1.00.32 Oct 16
10K34:36Great Newham London Run 10K2.4-0.617 Jul 16
500016:16.97Southern Counties & Veterans AC Championships1.5-0.528 Aug 16
parkrun16:44Frimley Lodge parkrun # 3461.80.224 Sep 16
parkrun16:46Frimley Lodge parkrun # 3491.70.415 Oct 16
8002:03.12Watford Open Graded Meeting0.3-0.77 Sep 16
parkrun18:37Frimley Lodge parkrun # 3673.72.34 Feb 17
parkrun17:04Frimley Lodge parkrun # 3521.80.95 Nov 16
parkrun16:48Frimley Lodge parkrun # 3481.70.48 Oct 16
30009:01.97Watford Open Graded Meeting0.6-0.527 Jul 16
parkrun18:21Frimley Lodge parkrun # 3683.02.511 Feb 17
parkrun17:03Rushmoor parkrun # 1122.60.120 Aug 16
15004:26.03BMAF - British Masters Championships1.70.517 Sep 16
15004:15.44Watford Open Graded Meeting0.7-0.524 Aug 16
30009:21.2Southern Counties Veterans' League Hampshire Division2.0-0.64 Jul 16
parkrun18:44Frimley Lodge parkrun # 3653.42.921 Jan 17
parkrun18:22Frimley Lodge parkrun # 3662.53.028 Jan 17
parkrun16:54Frimley Lodge parkrun # 3431.70.73 Sep 16
Mile4:42.65BMAF - British Masters Combined Events Championships inc. Summer Classics1.5-0.430 Jul 16
8002:07.4Sweatshop Southern Athletics League Division 3SW1.7-1.118 Jun 16
parkrun16:49Frimley Lodge parkrun # 3401.80.413 Aug 16
parkrun16:57Frimley Lodge parkrun # 3382.00.523 Jul 16
parkrun17:47Frimley Lodge parkrun # 3551.82.526 Nov 16
parkrun16:41Rushmoor parkrun # 1101.30.66 Aug 16
15004:27.9Southern Counties Veterans' League Hampshire Division2.4-0.620 Jun 16
parkrun17:22Frimley Lodge parkrun # 3442.01.410 Sep 16
parkrun16:49Frimley Lodge parkrun # 3361.70.59 Jul 16
3M15:46British Masters Open Road Relay Championships2.4-0.414 May 16
1M4:36Vitality Westminster Mile0.6-0.829 May 16
parkrun16:36Rushmoor parkrun # 1041.40.311 Jun 16
parkrun16:58Frimley Lodge parkrun # 3341.60.925 Jun 16
parkrun17:04Frimley Lodge parkrun # 3351.80.92 Jul 16
parkrun16:54Frimley Lodge parkrun # 3282.20.27 May 16
parkrun16:42Frimley Lodge parkrun # 3321.10.84 Jun 16
4.76K15:49Lakeside Relays (Inc Hampshire Championships)2.30.317 Apr 16
parkrun23:54Frimley Lodge parkrun # 4481.614.522 Sep 18
8002:09.4Southern Counties Veterans' League Hampshire Division0.8-0.416 May 16
parkrun17:04Frimley Lodge parkrun # 3301.41.321 May 16
parkrun17:01Rushmoor parkrun # 991.61.030 Apr 16
parkrun17:34Frimley Lodge parkrun # 3253.20.69 Apr 16
parkrun17:04Frimley Lodge parkrun # 3271.51.223 Apr 16
parkrun17:23Frimley Lodge parkrun # 3242.50.92 Apr 16
10K34:19Stubbington Green 10K0.80.617 Jan 16
parkrun17:02Frimley Lodge parkrun # 3221.51.219 Mar 16
parkrun17:06Frimley Lodge parkrun # 3073.0-0.219 Dec 15
parkrun17:25Frimley Lodge parkrun # 3232.01.526 Mar 16
parkrun17:29Frimley Lodge parkrun # 3192.51.227 Feb 16
parkrun17:34Frimley Lodge parkrun # 3083.60.225 Dec 15
parkrun17:45Frimley Lodge parkrun # 3183.01.220 Feb 16
parkrun17:39Frimley Lodge parkrun # 3103.60.41 Jan 16
parkrun17:48Frimley Lodge parkrun # 3153.01.430 Jan 16
parkrun18:16Frimley Lodge parkrun # 3262.52.916 Apr 16
parkrun17:22Frimley Lodge parkrun # 3063.00.412 Dec 15
parkrun17:36Frimley Lodge parkrun # 3093.00.926 Dec 15
parkrun17:50Frimley Lodge parkrun # 3202.51.95 Mar 16
parkrun17:40Frimley Lodge parkrun # 3142.51.623 Jan 16
parkrun17:29Frimley Lodge parkrun # 3162.01.76 Feb 16
parkrun18:27Frimley Lodge parkrun # 3114.51.32 Jan 16
parkrun18:01Frimley Lodge parkrun # 3173.01.813 Feb 16
parkrun17:45Frimley Lodge parkrun # 3053.21.05 Dec 15
parkrun18:35Frimley Lodge parkrun # 3124.51.59 Jan 16
Mar2:36:01Virgin London Marathon0.8-0.226 Apr 15
parkrun17:50Frimley Lodge parkrun # 3211.52.912 Mar 16
parkrun17:40Frimley Lodge parkrun # 3042.61.528 Nov 15
parkrun17:53Frimley Lodge parkrun # 3033.01.521 Nov 15
parkrun18:01Frimley Lodge parkrun # 3013.51.37 Nov 15
parkrun17:44Frimley Lodge parkrun # 3002.51.731 Oct 15
5.994K20:59Southern Masters' Relays1.81.420 Sep 15
parkrun30:26Frimley Lodge parkrun # 5001.824.921 Sep 19
3M15:52BMAF Relay Championships2.6-0.416 May 15
parkrun17:56Frimley Lodge parkrun # 3022.52.114 Nov 15
parkrun17:46Frimley Lodge parkrun # 2972.61.710 Oct 15
parkrun17:45Frimley Lodge parkrun # 2992.02.224 Oct 15
parkrun17:57Frimley Lodge parkrun # 2933.41.312 Sep 15
HM72:55Reading Half Marathon (inc England Athletics Championships)0.2-0.122 Mar 15
parkrun16:08Frimley Lodge parkrun # 2741.0-0.318 Apr 15
parkrun17:59Frimley Lodge parkrun # 2952.62.226 Sep 15
1M4:42Bupa Westminster Mile1.0-0.424 May 15
parkrun16:21Frimley Lodge parkrun # 2711.4-0.328 Mar 15
parkrun18:14Frimley Lodge parkrun # 2982.03.317 Oct 15
parkrun17:09Frimley Lodge parkrun # 2861.01.918 Jul 15
10K32:59Stubbington Green 10K0.4-0.718 Jan 15
parkrun16:47Frimley Lodge parkrun # 2761.50.69 May 15
parkrun16:42Frimley Lodge parkrun # 2632.8-0.931 Jan 15
parkrun17:44Frimley Lodge parkrun # 2882.02.21 Aug 15
parkrun18:13Frimley Lodge parkrun # 2922.52.85 Sep 15
parkrun17:05Frimley Lodge parkrun # 2663.0-0.221 Feb 15
parkrun16:56Frimley Lodge parkrun # 2722.00.44 Apr 15
parkrun17:11Frimley Lodge parkrun # 2801.51.56 Jun 15
parkrun17:02Rushmoor parkrun # 491.51.22 May 15
parkrun17:44Frimley Lodge parkrun # 2852.02.211 Jul 15
parkrun16:27Frimley Lodge parkrun # 2681.00.47 Mar 15
parkrun18:03Frimley Lodge parkrun # 2961.03.93 Oct 15
parkrun16:55Frimley Lodge parkrun # 2672.00.428 Feb 15
parkrun17:00Frimley Lodge parkrun # 2652.50.114 Feb 15
parkrun17:47Frimley Lodge parkrun # 2792.22.130 May 15
parkrun17:30Frimley Lodge parkrun # 2821.02.720 Jun 15
parkrun16:55Frimley Lodge parkrun # 2582.6-0.51 Jan 15
parkrun16:41Frimley Lodge parkrun # 2691.00.914 Mar 15
15K58:46South of England AA Championships4.61.124 Jan 15
10K33:16Fleet Peter Driver Memorial 10K0.6-0.826 Oct 14
parkrun16:23Frimley Lodge parkrun # 2551.0-0.120 Dec 14
parkrun17:08Frimley Lodge parkrun # 2731.01.911 Apr 15
parkrun16:40Frimley Lodge parkrun # 2511.50.022 Nov 14
parkrun18:04Frimley Lodge parkrun # 2841.03.94 Jul 15
10K33:53Julian Farrell 10K1.0-0.65 Oct 14
parkrun16:49Frimley Lodge parkrun # 2521.50.429 Nov 14
5.994K20:08Southern Veteran's 4 Stage Relays1.6-0.521 Sep 14
parkrun16:21Frimley Lodge parkrun # 2441.0-0.44 Oct 14
500016:05.13BMAF - British Masters Championships1.3-1.910 Aug 14
5M27:21National Lottery Anniversary Run 51.7-1.320 Jul 14
parkrun16:11Frimley Lodge parkrun # 2430.4-0.227 Sep 14
parkrun16:42Frimley Lodge parkrun # 2461.00.418 Oct 14
parkrun18:32Frimley Lodge parkrun # 2831.04.927 Jun 15
parkrun16:22Frimley Lodge parkrun # 2401.0-0.46 Sep 14
5K16:33Perseverance Wimbledon Dash 5K1.3-0.317 Aug 14
parkrun16:26Frimley Lodge parkrun # 2411.0-0.213 Sep 14
parkrun17:08Frimley Lodge parkrun # 2481.51.11 Nov 14
parkrun16:22Frimley Lodge parkrun # 2301.2-1.128 Jun 14
parkrun16:57Frimley Lodge parkrun # 2391.40.530 Aug 14
parkrun16:50Frimley Lodge parkrun # 2341.5-0.426 Jul 14
parkrun16:29Frimley Lodge parkrun # 2321.2-0.912 Jul 14
10K34:10Bupa London 10,000 (10K)1.0-0.825 May 14
parkrun16:48Frimley Lodge parkrun # 2351.2-0.22 Aug 14
parkrun16:57Frimley Lodge parkrun # 2331.40.019 Jul 14
1M4:47City of London Mile1.6-1.122 Jun 14
parkrun17:59Frimley Lodge parkrun # 2502.02.415 Nov 14
500016:24.27Surrey & Sussex County Masters' Championships1.0-0.91 Jun 14
parkrun16:50Frimley Lodge parkrun # 2291.4-0.321 Jun 14
parkrun16:50Frimley Lodge parkrun # 2271.8-0.77 Jun 14
10K34:34Bristol 10K0.9-0.311 May 14
parkrun17:01Frimley Lodge parkrun # 2311.00.55 Jul 14
parkrun16:50Frimley Lodge parkrun # 2211.4-0.319 Apr 14
parkrun16:53Frimley Lodge parkrun # 2281.00.214 Jun 14
parkrun17:05Rushmoor parkrun # 11.8-0.13 May 14
HM75:58Reading Half Marathon0.6-0.12 Mar 14
1M4:49Bupa Westminster Mile1.0-0.424 May 14
parkrun17:19Frimley Lodge parkrun # 2222.00.226 Apr 14
parkrun17:11Frimley Lodge parkrun # 2241.00.917 May 14
parkrun16:55Frimley Lodge parkrun # 2171.4-0.122 Mar 14
parkrun16:51Frimley Lodge parkrun # 2181.2-0.129 Mar 14
parkrun16:56Frimley Lodge parkrun # 2161.5-0.215 Mar 14
parkrun16:56Frimley Lodge parkrun # 2201.00.312 Apr 14
parkrun17:24Frimley Lodge parkrun # 2142.5-0.11 Mar 14
parkrun17:06Frimley Lodge parkrun # 2151.50.28 Mar 14
parkrun17:09Frimley Lodge parkrun # 2112.0-0.225 Jan 14
parkrun17:24Frimley Lodge parkrun # 2132.00.422 Feb 14
10K34:22Julian Farrell 10K2.0-1.66 Oct 13
parkrun17:39Frimley Lodge parkrun # 2123.0-0.11 Feb 14
parkrun17:13Frimley Lodge parkrun # 2191.00.95 Apr 14
parkrun17:33Frimley Lodge parkrun # 2052.8-0.125 Dec 13
parkrun17:53Frimley Lodge parkrun # 2083.5-0.14 Jan 14
parkrun17:29Frimley Lodge parkrun # 2042.6-0.121 Dec 13
parkrun17:55Newbury parkrun # 1103.00.58 Feb 14
parkrun16:55Frimley Lodge parkrun # 1991.8-0.516 Nov 13
parkrun17:43Frimley Lodge parkrun # 2102.50.518 Jan 14
10K34:11Fleet 10K0.6-0.427 Oct 13
parkrun16:41Frimley Lodge parkrun # 1951.6-0.819 Oct 13
parkrun16:39Frimley Lodge parkrun # 1981.5-0.89 Nov 13
parkrun16:29Frimley Lodge parkrun # 1941.6-1.312 Oct 13
parkrun16:42Frimley Lodge parkrun # 2001.0-0.223 Nov 13
parkrun16:43Frimley Lodge parkrun # 1961.5-0.726 Oct 13
parkrun17:03Frimley Lodge parkrun # 2061.00.628 Dec 13
parkrun17:13Frimley Lodge parkrun # 2021.80.17 Dec 13
parkrun17:46Frimley Lodge parkrun # 2072.50.71 Jan 14
parkrun16:55Frimley Lodge parkrun # 1971.6-0.32 Nov 13
Mar2:38:16Virgin London Marathon1.3-1.421 Apr 13
parkrun16:32Frimley Lodge parkrun # 1910.8-0.421 Sep 13
parkrun17:22Frimley Lodge parkrun # 2091.01.311 Jan 14
parkrun16:47Frimley Lodge parkrun # 1931.2-0.25 Oct 13
parkrun16:44Frimley Lodge parkrun # 1900.80.114 Sep 13
parkrun18:54Guildford parkrun # 973.02.615 Feb 14
parkrun17:11Frimley Lodge parkrun # 1871.60.324 Aug 13
parkrun16:56Frimley Lodge parkrun # 1891.00.37 Sep 13
10K34:46Yateley 10K Series0.80.03 Jul 13
parkrun17:03Frimley Lodge parkrun # 1881.00.631 Aug 13
parkrun16:31Frimley Lodge parkrun # 1800.8-0.46 Jul 13
parkrun16:53Frimley Lodge parkrun # 1781.4-0.222 Jun 13
parkrun16:37Frimley Lodge parkrun # 1810.8-0.213 Jul 13
parkrun16:45Frimley Lodge parkrun # 1791.0-0.129 Jun 13
10K34:53Yateley 10K Series1.0-0.15 Jun 13
parkrun17:03Frimley Lodge parkrun # 1860.61.017 Aug 13
1M4:46Westminster Mile1.5-1.526 May 13
parkrun16:35Frimley Lodge parkrun # 1741.0-0.525 May 13
parkrun17:03Frimley Lodge parkrun # 1821.00.620 Jul 13
HM75:12Fleet Half Marathon0.4-0.717 Mar 13
parkrun16:53Frimley Lodge parkrun # 1751.20.01 Jun 13
parkrun16:50Woodley parkrun # 321.5-0.44 May 13
parkrun17:12Frimley Lodge parkrun # 1850.81.110 Aug 13
parkrun16:45Frimley Lodge parkrun # 1770.60.315 Jun 13
parkrun17:25Frimley Lodge parkrun # 1841.01.43 Aug 13
parkrun16:49Frimley Lodge parkrun # 1721.00.111 May 13
parkrun17:00Frimley Lodge parkrun # 1711.40.127 Apr 13
parkrun16:37Frimley Lodge parkrun # 1671.0-0.530 Mar 13
parkrun17:04Frimley Lodge parkrun # 1731.00.618 May 13
parkrun16:54Frimley Lodge parkrun # 1642.0-1.29 Mar 13
parkrun16:55Frimley Lodge parkrun # 1612.0-1.116 Feb 13
parkrun16:58Frimley Lodge parkrun # 1691.5-0.213 Apr 13
parkrun17:14Frimley Lodge parkrun # 1761.01.08 Jun 13
HM75:52Wokingham Half Marathon0.4-1.010 Feb 13
parkrun18:01Frimley Lodge parkrun # 1920.63.128 Sep 13
parkrun17:19Frimley Lodge parkrun # 1681.60.56 Apr 13
parkrun17:21Frimley Lodge parkrun # 1592.5-1.32 Feb 13
parkrun17:25Frimley Lodge parkrun # 1533.0-2.029 Dec 12
parkrun17:12Frimley Lodge parkrun # 1621.50.023 Feb 13
parkrun17:10Frimley Lodge parkrun # 1631.40.02 Mar 13
parkrun16:49Frimley Lodge parkrun # 1551.5-1.95 Jan 13
parkrun17:40Frimley Lodge parkrun # 1582.5-0.626 Jan 13
parkrun17:18Frimley Lodge parkrun # 1601.5-0.49 Feb 13
parkrun17:54Frimley Lodge parkrun # 1661.51.923 Mar 13
parkrun17:55Frimley Lodge parkrun # 1651.51.616 Mar 13
parkrun17:56Frimley Lodge parkrun # 1542.8-0.71 Jan 13
parkrun18:04Frimley Lodge parkrun # 1572.50.219 Jan 13
parkrun17:25Frimley Lodge parkrun # 1561.5-0.212 Jan 13
parkrun17:16Frimley Lodge parkrun # 1432.0-1.427 Oct 12
parkrun17:34Frimley Lodge parkrun # 1472.0-0.724 Nov 12
10K35:21Julian Farrell 10K1.2-1.27 Oct 12
parkrun17:13Frimley Lodge parkrun # 1441.6-1.13 Nov 12
parkrun18:09Frimley Lodge parkrun # 1512.60.022 Dec 12
parkrun17:30Frimley Lodge parkrun # 1501.5-0.415 Dec 12
parkrun17:32Frimley Lodge parkrun # 1491.5-0.38 Dec 12
parkrun17:20Frimley Lodge parkrun # 1451.5-0.710 Nov 12
parkrun18:44Frimley Lodge parkrun # 1523.50.325 Dec 12
parkrun17:36Frimley Lodge parkrun # 1481.5-0.11 Dec 12
parkrun17:38Frimley Lodge parkrun # 1461.5-0.117 Nov 12
parkrun17:14Frimley Lodge parkrun # 1391.6-1.129 Sep 12
parkrun17:16Frimley Lodge parkrun # 1411.5-0.913 Oct 12
parkrun17:38Frimley Lodge parkrun # 1421.5-0.120 Oct 12
parkrun17:11Frimley Lodge parkrun # 1351.5-1.11 Sep 12
parkrun17:28Frimley Lodge parkrun # 1401.5-0.46 Oct 12
parkrun17:30Frimley Lodge parkrun # 1331.5-0.418 Aug 12
parkrun17:36Frimley Lodge parkrun # 1361.5-0.28 Sep 12
parkrun17:05Bushy Park parkrun # 4131.4-1.22 Jun 12
Mar2:52:40Virgin London Marathon1.50.422 Apr 12
parkrun17:51Frimley Lodge parkrun # 1341.50.425 Aug 12
parkrun17:31Frimley Lodge parkrun # 1251.4-0.223 Jun 12
parkrun17:15Frimley Lodge parkrun # 1231.2-0.69 Jun 12
parkrun17:54Frimley Lodge parkrun # 1311.50.54 Aug 12
parkrun17:19Frimley Lodge parkrun # 1221.2-0.55 Jun 12
HM78:57Fleet Half Marathon0.7-0.225 Mar 12
parkrun18:02Frimley Lodge parkrun # 1301.40.928 Jul 12
parkrun17:52Frimley Lodge parkrun # 1291.00.921 Jul 12
parkrun17:10Frimley Lodge parkrun # 1141.4-1.07 Apr 12
parkrun17:33Frimley Lodge parkrun # 1211.20.026 May 12
parkrun17:31Frimley Lodge parkrun # 1181.6-0.47 May 12
parkrun17:33Frimley Lodge parkrun # 1201.00.219 May 12
parkrun17:48Frimley Lodge parkrun # 1172.0-0.228 Apr 12
parkrun17:25Frimley Lodge parkrun # 1191.0-0.112 May 12
parkrun17:12Frimley Lodge parkrun # 1071.5-1.018 Feb 12
parkrun17:10Frimley Lodge parkrun # 1150.8-0.414 Apr 12
parkrun17:43Frimley Lodge parkrun # 1032.4-0.821 Jan 12
parkrun17:09Frimley Lodge parkrun # 932.0-1.626 Nov 11
parkrun17:14Frimley Lodge parkrun # 971.6-1.124 Dec 11
parkrun17:44Frimley Lodge parkrun # 1101.60.010 Mar 12
parkrun17:33Frimley Lodge parkrun # 1091.00.23 Mar 12
parkrun17:34Frimley Lodge parkrun # 962.0-0.717 Dec 11
parkrun17:34Frimley Lodge parkrun # 1041.5-0.228 Jan 12
parkrun17:08Frimley Lodge parkrun # 921.5-1.219 Nov 11
parkrun17:22Frimley Lodge parkrun # 952.0-1.210 Dec 11
parkrun17:23Frimley Lodge parkrun # 1051.0-0.14 Feb 12
parkrun17:38Frimley Lodge parkrun # 1002.0-0.61 Jan 12
parkrun17:39Frimley Lodge parkrun # 992.0-0.531 Dec 11
parkrun17:58Frimley Lodge parkrun # 1111.01.117 Mar 12
parkrun17:38Frimley Lodge parkrun # 1011.5-0.17 Jan 12
parkrun18:07Frimley Lodge parkrun # 1062.00.511 Feb 12
parkrun17:14Frimley Lodge parkrun # 911.5-1.012 Nov 11
HM1:53:43Fleet Half Marathon1.016.116 Mar 14
parkrun17:46Frimley Lodge parkrun # 981.50.225 Dec 11
parkrun20:43Frimley Lodge parkrun # 32.03.327 Feb 10
parkrun20:18Frimley Lodge parkrun # 43.01.46 Mar 10
parkrun19:36Frimley Lodge parkrun # 52.01.013 Mar 10
parkrun20:54Frimley Lodge parkrun # 62.03.620 Mar 10
parkrun19:08Frimley Lodge parkrun # 231.01.017 Jul 10
parkrun18:56Frimley Lodge parkrun # 241.00.624 Jul 10
parkrun18:43Frimley Lodge parkrun # 253.0-1.931 Jul 10
parkrun18:12Frimley Lodge parkrun # 261.0-1.27 Aug 10
parkrun18:20Frimley Lodge parkrun # 271.0-0.714 Aug 10
parkrun18:17Frimley Lodge parkrun # 281.0-0.821 Aug 10
parkrun18:23Frimley Lodge parkrun # 291.0-0.628 Aug 10
parkrun18:23Frimley Lodge parkrun # 302.0-1.64 Sep 10
parkrun18:07Frimley Lodge parkrun # 311.0-1.211 Sep 10
parkrun18:06Frimley Lodge parkrun # 321.0-1.018 Sep 10
parkrun18:16Frimley Lodge parkrun # 333.0-2.625 Sep 10
parkrun18:13Frimley Lodge parkrun # 341.0-0.72 Oct 10
10K38:04Julian Farrell 10K1.2-0.83 Oct 10
parkrun19:28Frimley Lodge parkrun # 371.01.923 Oct 10
parkrun18:57Frimley Lodge parkrun # 382.0-0.230 Oct 10
parkrun19:03Frimley Lodge parkrun # 392.00.06 Nov 10
parkrun18:50Frimley Lodge parkrun # 402.0-0.413 Nov 10
parkrun18:49Frimley Lodge parkrun # 412.0-0.520 Nov 10
parkrun18:30Frimley Lodge parkrun # 422.0-1.127 Nov 10
parkrun19:53Frimley Lodge parkrun # 434.0-0.24 Dec 10
parkrun19:22Frimley Lodge parkrun # 443.0-0.311 Dec 10
parkrun19:35Frimley Lodge parkrun # 455.0-1.818 Dec 10
parkrun20:02Frimley Lodge parkrun # 463.01.125 Dec 10
parkrun18:59Frimley Lodge parkrun # 482.0-0.18 Jan 11
parkrun18:30Frimley Lodge parkrun # 492.5-1.615 Jan 11
8.2M48:50Frimley Lakeside Canal 8.20.6-1.923 Jan 11
parkrun18:02Frimley Lodge parkrun # 511.5-1.629 Jan 11
parkrun17:51Frimley Lodge parkrun # 521.5-1.95 Feb 11
parkrun17:48Frimley Lodge parkrun # 532.0-2.112 Feb 11
parkrun18:00Frimley Lodge parkrun # 541.5-1.119 Feb 11
parkrun17:58Frimley Lodge parkrun # 552.0-1.626 Feb 11
parkrun17:15Frimley Lodge parkrun # 561.5-2.75 Mar 11
10K36:09Wimbledon Audi 10K1.2-0.913 Mar 11
HM77:59Fleet Half Marathon0.2-0.820 Mar 11
parkrun17:12Frimley Lodge parkrun # 591.5-1.026 Mar 11
parkrun17:15Frimley Lodge parkrun # 602.0-1.42 Apr 11
parkrun17:17Frimley Lodge parkrun # 611.5-0.89 Apr 11
parkrun17:05Frimley Lodge parkrun # 621.5-1.316 Apr 11
parkrun17:26Frimley Lodge parkrun # 631.5-0.523 Apr 11
parkrun17:25Frimley Lodge parkrun # 641.0-0.129 Apr 11
Mar2:54:50Rotary Shakespeare Marathon1.90.48 May 11
parkrun17:28Frimley Lodge parkrun # 651.5-0.414 May 11
parkrun17:33Frimley Lodge parkrun # 661.5-0.321 May 11
parkrun17:28Frimley Lodge parkrun # 671.5-0.428 May 11
parkrun17:30Frimley Lodge parkrun # 681.5-0.44 Jun 11
parkrun17:25Frimley Lodge parkrun # 691.5-0.611 Jun 11
parkrun17:46Frimley Lodge parkrun # 701.50.218 Jun 11
parkrun17:32Frimley Lodge parkrun # 711.5-0.325 Jun 11
parkrun17:20Frimley Lodge parkrun # 721.5-0.72 Jul 11
parkrun17:41Frimley Lodge parkrun # 731.50.09 Jul 11
parkrun17:46Frimley Lodge parkrun # 741.50.216 Jul 11
parkrun17:34Frimley Lodge parkrun # 751.5-0.223 Jul 11
parkrun17:28Frimley Lodge parkrun # 771.5-0.46 Aug 11
parkrun17:10Frimley Lodge parkrun # 781.5-1.113 Aug 11
parkrun17:15Frimley Lodge parkrun # 791.5-0.920 Aug 11
HM79:36Maidenhead Half Marathon0.9-0.14 Sep 11
parkrun17:43Frimley Lodge parkrun # 821.50.110 Sep 11
parkrun17:33Frimley Lodge parkrun # 831.5-0.317 Sep 11
10K35:45Julian Farrell 10K0.8-0.42 Oct 11
parkrun17:29Frimley Lodge parkrun # 861.5-0.48 Oct 11
parkrun17:22Frimley Lodge parkrun # 871.5-0.715 Oct 11
parkrun17:38Frimley Lodge parkrun # 881.5-0.122 Oct 11
parkrun17:42Frimley Lodge parkrun # 892.0-0.429 Oct 11
parkrun17:29Frimley Lodge parkrun # 901.5-0.45 Nov 11
parkrun17:33Frimley Lodge parkrun # 1021.00.214 Jan 12
parkrun28:30Frimley Lodge parkrun # 2261.022.331 May 14
parkrun28:35Frimley Lodge parkrun # 2421.023.020 Sep 14
parkrun27:08Frimley Lodge parkrun # 2451.020.711 Oct 14

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