Terry Coles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K29:38North Cheshire Grand Prix Hollins Green 5K1.60.323 Jun 19+
5K29:19North Cheshire Grand Prix Dunham Massey 5K1.10.313 Jun 19+
5K30:10North Cheshire Grand Prix Birchwood Brook 5K2.10.530 May 19+
5K29:41North Cheshire Grand Prix Bowdon 5K1.40.66 Jun 19+
5K30:12North Cheshire Grand Prix Dunham Massey 5K1.90.823 May 19+
5K29:27Mid Cheshire 5K0.31.326 Apr 19
10K61:27Wilmslow Festive 10K0.41.325 Nov 18
10M1:45:59Preston 101.91.612 Aug 18
5K29:42Mid Cheshire 5K0.31.723 Aug 18
5K29:28Dunham Massey 5K1.20.814 Jun 18
5K30:06Birchwood Brook 5K2.10.831 May 18
5K30:13Peter Lowe Memorial Hollins Green 5K1.61.424 Jun 18
5K30:24Dunham Massey Park 5K2.21.124 May 18
5K30:03Lostock Hall Carnival 5K1.11.47 Jul 18
10K59:12Wilmslow Festive 10K0.10.526 Nov 17
5K30:36Mid Cheshire 5K0.43.227 Apr 18
10K61:50Windmill 10K0.02.512 Nov 17
5K29:09Bowdon 5K1.50.28 Jun 17
10K62:17Warrington 10K1.41.429 Jun 17
5K28:55Dunham Massey Park 5K0.80.615 Jun 17
5K29:47Mid Cheshire 5K0.42.224 Aug 17
5K29:41Birchwood Brook 5K1.70.82 Jun 17
5M50:10Warrington 5 Series2.90.525 Mar 17
5K30:36Dunham Massey Park 5K2.11.725 May 17
4.819K24:06BMAF Relay Championships2.40.021 May 11
5K30:21Dunham Massey 5K0.60.027 May 11
5K30:30Peter Lowe Memorial Hollins Green 5K1.5-1.34 Jun 11
5K29:35Bowdon 5K0.6-1.79 Jun 11
5K29:25Dunham Massey 5K0.7-0.917 Jun 11
5K30:48Lymm 5K1.10.925 Jun 11
5K29:24Dunham Massey Park 5K1.4-1.425 May 12
5K28:06Peter Lowe Memorial Hollins Green 5K0.5-2.52 Jun 12
5K30:15Hollins Green 5K0.60.61 Jun 13
5K30:16Bowdon 5K0.70.56 Jun 13
5K29:41Dunham Massey 5K0.5-0.113 Jun 13
5K31:31Lymm 5K1.61.322 Jun 13
10K59:00Windmill 10K0.0-1.610 Nov 13
10M99:10Preston 100.60.117 Nov 13
5K28:04Bowdon 5K1.3-1.729 May 14
5K29:24Dunham Massey Park 5K1.50.15 Jun 14
5K29:10Peter Lowe Memorial Hollins Green 5K1.20.014 Jun 14
5K28:39Dunham Massey Park 5K0.7-0.219 Jun 14
5K30:24Lymm 5K1.61.421 Jun 14
10K56:41Windmill 10K-0.2-1.69 Nov 14
5M46:22Chester Spring 50.7-1.215 Apr 15
5K28:17Mid Cheshire 5K0.6-0.230 Apr 15
4M39:58Haigh Hall 41.22.613 May 15
5K29:42Dunham Massey Park 5K2.00.522 May 15
5K28:50Birchwood Brook 5K1.8-0.629 May 15
5K28:53Bowdon 5K1.4-0.14 Jun 15
5K29:07Dunham Massey Park 5K2.1-0.411 Jun 15
5K28:48Peter Lowe Memorial Hollins Green 5K1.5-0.313 Jun 15
10K58:39Colshaw Hall 10K1.8-1.628 Jun 15
10M1:40:05Preston 101.6-0.215 Nov 15
5M50:42Manchester Christmas Pudding 54.0-0.129 Nov 15
HM2:19:23Four Villages Half Marathon1.22.017 Jan 16
5M47:18Chester Spring 51.0-0.113 Apr 16
5K28:46Dunham Massey Park 5K1.10.026 May 16
5K28:37Birchwood Brook 5K1.2-0.33 Jun 16
5K29:25Bowdon 5K1.30.89 Jun 16
5K29:18Dunham Massey Park 5K0.81.116 Jun 16
5K28:59Peter Lowe Memorial Hollins Green 5K1.6-0.119 Jun 16
10K59:04Warrington 10K1.3-0.830 Jun 16
5K31:49Peter Lowe Memorial Hollins Green 5K2.23.217 Jun 17

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XCNTNorth West Sunday League27 Oct 13
XCNTNorth West Sunday League1 Dec 13