Name:
Paul Thomas
Gender:
Male
Club:
South West RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:51Parke parkrun # 2105.8-0.128 Apr 18+
parkrun20:56Parke parkrun # 2094.81.121 Apr 18+
parkrun21:19Parke parkrun # 1985.80.927 Jan 18+
parkrun21:30Parke parkrun # 1976.01.020 Jan 18+
15005:11.13BMC Regional Races0.8-0.324 Apr 18+
5.5M37:22Muskies Madne5.53.41.41 Jul 17
15005:07.08BMC Regional Races0.50.029 Aug 17
4K14:47Run Exe Relays (4 x 4K)1.21.019 May 17
10K39:25Exeter 10K1.50.320 Jul 16
10K40:58Cornwood Challenge 10K2.60.723 Jul 16
10K44:32Simplyhealth Great Bristol 10K0.56.37 May 17
parkrun20:05Parke parkrun # 1104.00.27 May 16
10K39:04Great Bristol 10K0.70.715 May 16
7.12M46:41Bampton to Tiverton 7.120.72.130 May 16
parkrun20:42Parke parkrun # 1014.01.45 Mar 16
parkrun20:15Parke parkrun # 794.00.53 Oct 15
5K18:53Run Exe Summer 5K Series0.80.81 Sep 15
5K18:12Run Exe Summer 5K Series0.6-0.42 Jun 15
5K18:26Run Exe Summer 5K Series0.60.17 Jul 15
parkrun18:24Killerton parkrun # 2151.0-0.427 Jun 15
2.5M14:36Erme Valley Relays (4 x 2.5)1.30.13 Jul 15
5K18:07Run Exe Summer 5K Series0.6-0.95 May 15
parkrun18:45Killerton parkrun # 2062.0-0.925 Apr 15
5K18:14Run Exe Summer 5K Series0.6-2.314 Apr 15
7M44:08Bampton to Tiverton 70.8-1.56 Apr 15
7.5M49:27Babcary 7.52.2-1.322 Feb 15
2.5M15:17Armada Park Relay2.2-0.915 Feb 15
10.8M78:27Welsh Castles Relay1.40.07 Jun 15
7M53:08Butleigh 75.02.022 Mar 15
10K42:36Crediton Crunch 10K4.6-0.318 May 14
9.5M64:42Hestercombe Humdinger 9.53.00.12 Feb 14
7.5M48:53Babcary 7.52.0-0.123 Feb 14
8.8M65:19Welsh Castles Relay4.80.08 Jun 14
7M50:14Butleigh 74.81.216 Mar 14
2.5M14:36Erme Valley Relays1.90.25 Jul 13
Mar3:39:43Virgin London Marathon1.10.025 Apr 10
5K17:52Run Exe Summer 5K Series0.40.03 Aug 10
5K17:49Run Exe Summer 5K Series0.8-0.97 Sep 10
5M30:15Churston Flyer 52.0-1.03 Oct 10
7M52:54Honiton Hippo 73.06.510 Apr 11
10K40:39The Exterminator3.20.57 May 11
10K38:20Karen Halls Ottery 10K0.80.515 May 11
parkrun18:57Killerton parkrun # 41.50.921 May 11
10K45:09Run in the Wild 10K5.03.05 Jun 11
parkrun18:31Killerton parkrun # 81.50.018 Jun 11
parkrun18:24Killerton parkrun # 171.5-0.220 Aug 11
5M31:34Forest Flyer Five3.0-0.326 Aug 11
8M58:10Plympton Autumn 85.01.29 Oct 11
10K42:04Crediton Crunch 10K3.41.713 May 12
10.7M73:30Welsh Castles Relay-0.23.39 Jun 12
2.5M14:52Erme Valley Relays1.71.16 Jul 12
5M33:25Ash Fearsome 51.53.62 Sep 12
7.5M66:38Ivybridge Beacon Challenge 7.55.011.59 Sep 12
5M31:30Churston Flyer 50.42.27 Oct 12

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