Name:
Paul Waller
Gender:
Male
Club:
Gateshead
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:07Newcastle parkrun # 4065.5-0.63 Mar 18+
parkrun18:17Rising Sun parkrun # 834.6-1.46 Jan 18+
parkrun17:22Newcastle parkrun # 4071.7-0.510 Mar 18+
parkrun17:34Whitley Bay parkrun # 2981.50.130 Jun 18+
parkrun18:05Rising Sun parkrun # 1052.30.423 Jun 18+
2.2M11:55Elswick Harriers Good Friday Relays1.40.230 Mar 18
HM77:36Brass Monkey Half Marathon0.2-0.114 Jan 18
5M29:19Bridges of The Tyne 51.40.63 Jul 18
2.22M12:15North East Counties Relay Championship2.20.117 Feb 18
parkrun18:09Rising Sun parkrun # 1042.20.716 Jun 18
10K37:20Simplyhealth Great North 10K1.70.78 Jul 18
10K36:23Asda Foundation Hull 10K0.21.210 Jun 18
parkrun17:57Gateshead parkrun # 3031.50.924 Mar 18
Mar3:02:49Virgin London Marathon3.11.222 Apr 18
12K44:09North Eastern County Championships1.30.29 Dec 17
parkrun17:59Rising Sun parkrun # 861.80.73 Feb 18
14M1:40:56Dark Skies Kielder 146.01.825 Mar 18
HM76:33Tissington Half Marathon (Day 2)-0.40.08 Oct 17
parkrun18:06Newcastle parkrun # 4011.71.127 Jan 18
parkrun18:43Newcastle parkrun # 4141.92.25 May 18
parkrun17:28Newcastle parkrun # 3822.2-0.82 Sep 17
10K35:03Darlington 10K0.7-0.913 Aug 17
parkrun17:06Bushy Park parkrun # 6921.4-1.05 Aug 17
parkrun18:13Long Eaton parkrun # 1232.01.021 Oct 17
5K17:05Quayside Business Forum 5K0.50.023 Aug 17
1.8M10:03 Farringdon Open & Relays3.00.12 Sep 17
10K36:47Simplyhealth Great North 10K2.0-0.49 Jul 17
5K17:32Northern Frontrunners LGBT 5K1.4-0.121 Jul 17
5K17:05Temple Park 5K Series0.4-0.128 Jul 17
5.67M32:09Blaydon Races 5.670.7-0.59 Jun 17
6.5K23:32Northern Counties Men's 6-Stage Relays1.01.216 Sep 17
parkrun17:36Rising Sun parkrun # 512.3-0.827 May 17
5K17:06Sunderland 5K0.5-0.113 Jul 17
5K18:29Bottoms Up Cup 5K3.40.02 Jul 17
5K16:56Temple Park 5K Series0.4-1.119 May 17
10K36:19Sunderland City 10K1.5-1.17 May 17
parkrun17:34Newcastle parkrun # 3701.9-1.213 May 17
parkrun18:45Rising Sun parkrun # 632.02.219 Aug 17
parkrun17:17Newcastle parkrun # 3631.3-1.225 Mar 17
Mar2:55:27ASICS Greater Manchester Marathon1.00.82 Apr 17
10M61:10Thirsk 101.2-0.119 Mar 17
parkrun17:34Newcastle parkrun # 3562.6-1.94 Feb 17
parkrun17:25Newcastle parkrun # 3541.9-1.521 Jan 17
parkrun18:02Long Eaton parkrun # 1090.71.715 Jul 17
2.22M12:20North East Counties Relay Championship2.3-0.718 Feb 17
parkrun18:56Shipley Country parkrun # 83.8-0.215 Apr 17
HM79:23Brass Monkey Half Marathon0.4-0.415 Jan 17
14M1:41:47Dark Skies Kielder 146.01.126 Mar 17
parkrun17:42Newcastle parkrun # 3551.7-0.728 Jan 17
5K17:17Tyne Bridge Harriers Winter Grand Prix 5K0.5-0.47 Feb 17
parkrun18:40Sherwood Pines parkrun # 851.02.817 Jun 17
parkrun17:32Newcastle parkrun # 3461.5-0.93 Dec 16
parkrun21:04Rising Sun parkrun # 822.46.625 Dec 17
parkrun17:35Long Eaton parkrun # 811.0-0.331 Dec 16
parkrun17:39Newcastle parkrun # 3481.1-0.217 Dec 16
10K36:01Blackpool Autumn Breaker 10K0.8-0.716 Oct 16
parkrun17:30Newcastle parkrun # 3411.1-0.529 Oct 16
HM93:23SimplyHealth Great North Run1.16.410 Sep 17
parkrun22:38Riverside parkrun # 2903.48.617 Mar 18
10M61:11Plusnet Yorkshire 100.3-1.69 Oct 16
14M1:40:45Northumberland Coastal Run 140.95.823 Jul 17
5K17:15Quayside Business Forum 5K0.3-1.731 Aug 16
HM84:23Great North Run1.7-1.711 Sep 16
parkrun17:49Mile End parkrun # 2401.00.23 Sep 16
parkrun18:19Druridge Bay parkrun # 1051.8-0.820 Aug 16
10M63:30South Shields 101.3-1.114 Aug 16
parkrun18:20Rising Sun parkrun # 62.4-2.09 Jul 16
5K17:49Hexham 5K0.4-0.531 Jul 16
10K38:34Great North 10K1.8-1.03 Jul 16
5.67M33:27Blaydon Races 5.670.1-1.19 Jun 16
5K17:52Sunderland 5K0.4-1.013 Jul 16
5K18:21Northern Frontrunners LGBT 5K1.4-0.415 Jul 16
HM84:37Rock 'n' Roll Liverpool Half Marathon1.0-0.929 May 16
parkrun18:35Rising Sun parkrun # 22.2-1.311 Jun 16
15004:52.4North of England League Division 2E1.1-1.86 Aug 16
parkrun18:30Riverside parkrun # 2002.0-1.621 May 16
parkrun18:33Rising Sun parkrun # 12.0-1.14 Jun 16
Mar3:47:39ASICS Greater Manchester Marathon0.912.68 Apr 18
5K18:09Rock 'n' Roll Liverpool 5K0.7-1.128 May 16
parkrun18:38Newcastle parkrun # 3181.8-1.116 Apr 16
HM85:38Blackpool Half Marathon0.8-0.224 Apr 16
parkrun23:27Rising Sun parkrun # 752.011.611 Nov 17
10K38:15North Tyneside 10K0.5-0.427 Mar 16
parkrun18:19Newcastle parkrun # 3111.0-1.327 Feb 16
parkrun18:55Newcastle parkrun # 3211.20.17 May 16
2.22M13:15North East Road Relay Championship2.5-0.720 Feb 16
15005:00.3North of England League Division 4E0.6-0.37 May 16
parkrun18:52Newcastle parkrun # 3081.6-0.76 Feb 16
parkrun25:51Newcastle parkrun # 4181.916.02 Jun 18
2.2M12:41Good Friday Relays 0.825 Mar 16
5K19:03Tyne Bridge Harriers Winter Grand Prix 5K1.4-0.25 Jan 16
parkrun26:31Newcastle parkrun # 4211.717.37 Jul 18
parkrun19:10Newcastle parkrun # 3001.40.112 Dec 15
10M66:12Plusnet Yorkshire 100.70.211 Oct 15
parkrun18:42Newcastle parkrun # 2851.0-0.522 Aug 15
10K39:43Sport in Action 10K1.20.130 Aug 15
5K18:54Tyne Bridge Harriers Winter Grand Prix 5K0.80.16 Oct 15
6M43:26Start Fitness North East Harrier League5.90.726 Sep 15
HM90:00Mizuno Halve Marathon0.61.118 Oct 15
HM88:41Rock 'n' Roll Dublin Half Marathon1.4-0.32 Aug 15
parkrun20:57Darley parkrun # 1323.51.728 Nov 15
6.6K26:11Northern Men's 6-Stage Relays1.11.119 Sep 15
parkrun18:43Riverside parkrun # 1520.7-0.927 Jun 15
parkrun18:43Riverside parkrun # 1520.7-0.927 Jun 15
parkrun20:09Newcastle parkrun # 2971.71.814 Nov 15
5K18:28Sunderland 5K0.1-0.615 Jul 15
15004:58.7North of England League Division 4E0.6-0.58 Aug 15
parkrun19:40Newcastle parkrun # 2871.60.95 Sep 15
parkrun21:15Newcastle parkrun # 3012.83.019 Dec 15
parkrun19:11Newcastle parkrun # 2791.4-0.44 Jul 15
HM88:38Rock 'n' Roll Liverpool Half Marathon0.90.114 Jun 15
5M32:12Bridges of The Tyne 51.20.47 Jul 15
parkrun21:02Newcastle parkrun # 3130.84.912 Mar 16
5K19:38Northern Frontrunners LGBT 5K1.31.217 Jul 15
10K39:44Bupa London 10,0000.60.025 May 15
5.67M35:54Blaydon Races 5.670.40.09 Jun 15
2M12:42Gordon Smith Memorial Relays4.6-0.313 May 15
10K41:07Sunderland City 10K1.90.13 May 15
5M31:31Hartlepool Marina 50.9-0.429 Mar 15
parkrun19:07Newcastle parkrun # 2700.8-0.218 Apr 15
Mile5:21.9Tyne Bridge Harriers Golden Mile0.20.09 May 15
Mar3:28:36Hull Marathon1.63.013 Sep 15
parkrun19:42Riverside parkrun # 1501.20.76 Jun 15
10K42:33Tynedale 10K1.71.91 Jul 15
parkrun21:59Newcastle parkrun # 3091.65.613 Feb 16
5K19:30Terry O'Gara Memorial 5K0.90.526 Apr 15
10K40:25Blyth Valley 10K0.70.612 Apr 15
10K39:10Stubbington Green 10K0.4-1.218 Jan 15
10K39:30Victoria Park 10K0.6-0.325 Jan 15
parkrun19:54Newcastle parkrun # 2661.90.421 Mar 15
parkrun19:05Southsea parkrun # 701.0-0.414 Feb 15
5K19:24Tyne Bridge Harriers Winter 5K Grand Prix0.80.43 Mar 15
parkrun19:11Southsea parkrun # 591.0-1.613 Dec 14
10M66:45Bupa Great South Run 100.8-1.526 Oct 14
parkrun19:59Newcastle parkrun # 2552.0-0.33 Jan 15
parkrun19:40Newcastle parkrun # 2481.6-1.122 Nov 14
parkrun21:15Newcastle parkrun # 2692.82.211 Apr 15
parkrun22:58Newcastle parkrun # 3051.67.59 Jan 16
5K20:41Rock 'n' Roll Liverpool 5K0.43.513 Jun 15
parkrun20:17Newcastle parkrun # 2531.80.525 Dec 14
10K43:06Saltwell 10K2.11.120 Dec 14
Mar3:21:12Isle of Wight Marathon2.00.112 Oct 14
HM92:59Solent Half Marathon1.9-0.928 Sep 14
parkrun19:39Southsea parkrun # 551.0-0.615 Nov 14
HM90:39Bupa Great North Run0.9-1.47 Sep 14
parkrun25:04Newcastle parkrun # 3044.09.02 Jan 16
5K19:27Lakeside 5K Series0.9-1.027 Aug 14
parkrun19:32Southsea parkrun # 431.0-1.023 Aug 14
HM91:53Indian Queens Half Marathon1.5-1.43 Aug 14
10M69:16Tynedale Jelly 101.2-0.931 Aug 14
parkrun19:40Southsea parkrun # 461.0-0.513 Sep 14
5K19:31Lakeside 5K Series0.7-1.530 Jul 14
10K41:35Bupa Great North 10K1.1-0.913 Jul 14
parkrun19:56Southsea parkrun # 411.0-0.19 Aug 14
parkrun22:02Southsea parkrun # 662.03.817 Jan 15
10K42:05Lordshill 10K1.2-0.629 Jun 14
parkrun23:02Newcastle parkrun # 2732.06.59 May 15
5K19:53Lakeside 5K Series0.7-0.82 Jul 14
parkrun19:56Southsea parkrun # 311.0-1.131 May 14
parkrun23:05Newcastle parkrun # 2721.67.02 May 15
5K19:59Lakeside 5K Series0.9-1.928 May 14
10K43:06Southampton AC Netley 10K1.7-1.218 May 14
parkrun23:12Newcastle parkrun # 2672.06.828 Mar 15
5.67M38:16Blaydon Races 5.670.60.09 Jun 14
10K42:34Bupa London 10,000 (10K)1.0-1.025 May 14
parkrun20:54Southsea parkrun # 401.01.82 Aug 14
parkrun22:16Southsea parkrun # 522.03.725 Oct 14
parkrun20:54Southsea parkrun # 341.01.021 Jun 14
parkrun20:41Southsea parkrun # 232.0-2.65 Apr 14
parkrun20:41Southsea parkrun # 291.0-0.617 May 14
parkrun20:28Southsea parkrun # 261.0-1.426 Apr 14
parkrun21:30Southsea parkrun # 352.01.228 Jun 14
parkrun20:31Southsea parkrun # 271.0-0.93 May 14
parkrun24:03Mile End parkrun # 1731.09.423 May 15
parkrun21:52Newcastle parkrun # 2291.42.612 Jul 14
10K45:25Southbourne Fast & Flat 10K1.80.927 Apr 14
parkrun24:30Newcastle parkrun # 2641.69.67 Mar 15
parkrun21:18Newcastle parkrun # 2171.00.212 Apr 14
parkrun21:23Southsea parkrun # 142.0-1.218 Jan 14
10K51:15Sheffield Varsity 10K1.010.415 Mar 15
parkrun25:04Newcastle parkrun # 2621.610.621 Feb 15
parkrun26:12Newcastle parkrun # 2762.012.230 May 15
parkrun21:00Southsea parkrun # 71.0-2.323 Nov 13
parkrun21:16Southsea parkrun # 131.0-0.511 Jan 14
parkrun22:20Southsea parkrun # 221.51.129 Mar 14
parkrun21:10Southsea parkrun # 101.0-0.714 Dec 13
parkrun21:16Southsea parkrun # 91.0-0.57 Dec 13
parkrun23:22Riverside parkrun # 744.50.121 Dec 13
parkrun22:07Southsea parkrun # 201.01.215 Mar 14
parkrun20:59Newcastle parkrun # 241.5-0.126 Jun 10
parkrun30:22Banstead Woods parkrun # 1651.516.024 Jul 10
parkrun20:19Newcastle parkrun # 331.0-2.428 Aug 10
parkrun25:51Southsea parkrun # 31.00.019 Oct 13
parkrun24:24Newcastle parkrun # 1951.6-4.22 Nov 13
parkrun23:06Southsea parkrun # 53.0-5.49 Nov 13
parkrun21:39Southsea parkrun # 61.0-3.816 Nov 13
parkrun24:56Newcastle parkrun # 1992.05.530 Nov 13
parkrun31:42Newcastle parkrun # 2251.019.17 Jun 14
parkrun45:36Southsea parkrun # 331.530.114 Jun 14
parkrun26:21Newcastle parkrun # 2522.810.920 Dec 14
parkrun25:44Newcastle parkrun # 2542.010.627 Dec 14
parkrun28:41Newcastle parkrun # 2593.015.231 Jan 15

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