Name:
Mary Western
Gender:
Female
Club:
Fife
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Strathclyde parkrun # 4782.4-0.925 Jan 20+
parkrun21:17Dunfermline parkrun # 2084.4-0.128 Dec 19+
HM90:42Inverness Half Marathon0.90.38 Mar 20+
parkrun21:56Dunfermline parkrun # 2094.80.81 Jan 20+
6K24:55British & Irish Masters' International2.10.616 Nov 19+
parkrun21:14Perth parkrun # 3182.81.414 Dec 19
parkrun21:10University of Stirling parkrun # 132.41.64 Jan 20
6K28:35Scottish National Masters' Championships6.81.88 Feb 20
parkrun21:54Loch Leven parkrun # 823.42.115 Feb 20
6.5M46:39Cambus Quarter 6.53.41.025 Aug 19
15005:29.46Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.50.92 Feb 20
parkrun21:59Oriam parkrun # 13.62.02 Nov 19
6.4K29:00Scottish East District League3.13.218 Jan 20
10K48:53Last Duel Trail Race5.23.320 Oct 19
parkrun23:08Lochore Meadows parkrun # 824.03.911 Jan 20
4K17:43Scottish National Short Course Championships4.03.59 Nov 19
4K17:45Scottish National Relay Championships4.23.426 Oct 19
parkrun20:42Kirkcaldy parkrun # 2202.20.918 May 19
parkrun22:01Falkirk parkrun # 3983.22.517 Aug 19
parkrun22:01Camperdown parkrun # 3822.53.231 Aug 19
4K18:09Scottish East District Relay Championships4.63.912 Oct 19
26.2K2:10:11MBNA Chester Metric Marathon 26.2K1.65.06 Oct 19
8.6K42:05Scottish East District Championships3.75.27 Dec 19
6M41:46Gartmorn 61.52.124 Mar 19
parkrun21:22Lochore Meadows parkrun # 432.22.530 Mar 19
9K40:33Balmullo Trail 9K0.54.78 Aug 19
8.5K37:45Scottish East District Championships3.81.58 Dec 18
parkrun21:06Lochore Meadows parkrun # 391.82.62 Mar 19
6K23:04Scottish Veteran International Trial0.4-0.415 Sep 18
10K40:39City of Stirling 10K (Inc Scottish Championships)0.90.49 Sep 18
parkrun21:37Lochore Meadows parkrun # 353.61.826 Jan 19
parkrun22:28Plean parkrun # 683.63.320 Apr 19
Mar3:34:42Virgin London Marathon1.05.328 Apr 19
HM97:17Inverness Half Marathon0.53.910 Mar 19
10M77:38Lee Valley 10 Fest 10M1.05.828 Jul 19
HM92:10Haddington Half Marathon (Inc East District Championships)1.50.911 Aug 18
parkrun20:01Edinburgh parkrun # 4591.70.61 Sep 18
15K71:19Carnegie Harriers Devilla Forest 15K3.03.917 Feb 19
6K25:54British & Irish Masters' International2.91.917 Nov 18
parkrun20:47Loch Leven parkrun # 33.20.625 Aug 18
parkrun22:43Dunfermline parkrun # 1684.03.62 Feb 19
3.8M27:49Lasswade AAC Open5.02.14 Nov 18
5.4K24:52Scottish East District League5.12.824 Nov 18
4K16:24Scottish National Relay Championships2.22.427 Oct 18
10K41:49Musselburgh Festival 10K0.81.621 Jul 18
parkrun20:24Edinburgh parkrun # 4551.41.74 Aug 18
HM88:09Inverness Half Marathon0.40.711 Mar 18
parkrun22:42Lochore Meadows parkrun # 333.04.512 Jan 19
10K43:40Haddington 5K / 10K2.42.32 Jun 18
parkrun21:41Vogrie parkrun # 703.22.418 Aug 18
6.4K29:01Scottish East District League1.95.019 Jan 19
parkrun21:00Bicester parkrun # 1142.22.114 Jul 18
5M34:45Corstorphine 51.73.16 Jun 18
HM99:39Scottish Half Marathon0.65.023 Sep 18
5.8K23:26Scottish Masters Relays2.00.728 Jan 18
4M25:21Portobello Promathon 40.70.81 Jan 18
10K46:13Lindsays Scottish National Championships4.92.324 Feb 18
parkrun20:32Dunfermline parkrun # 1162.61.223 Dec 17
parkrun20:47Dunfermline parkrun # 1182.61.713 Jan 18
10K40:13City of Stirling 10K1.00.310 Sep 17
Mar3:21:09Plusnet Yorkshire Marathon1.92.48 Oct 17
5M31:20Brig Bash 51.1-0.65 Jul 17
parkrun22:15Lochore Meadows parkrun # 23.04.226 May 18
6.4K27:19Scottish East District Championships2.52.49 Dec 17
4K16:28Scottish Short Course Championships3.51.911 Nov 17
10K43:38Dechmont Law 10K4.8-0.111 Jun 17
HM87:34Run Hackney Half Marathon0.9-0.130 Apr 17
parkrun19:32Edinburgh parkrun # 4100.81.02 Sep 17
6K28:36Scottish National Masters' Championships6.03.73 Feb 18
HM94:53Simplyhealth Great Aberdeen Half Marathon2.21.927 Aug 17
parkrun19:21Edinburgh parkrun # 3961.9-0.527 May 17
parkrun20:37Dunfermline parkrun # 1042.51.516 Sep 17
10K44:02Crieff 10K4.01.19 Jul 17
4K16:34Scottish East District Relay Championships3.52.214 Oct 17
10K42:03Penicuik 10K2.60.613 May 17
10K40:16Jim Dingwall Round the Houses 10K1.20.29 Apr 17
1M5:44Ravenscraig Park Mile2.4-0.427 Jun 17
10K39:29Cambuslang Down By The River 10K0.7-0.15 Mar 17
parkrun19:22Edinburgh parkrun # 3881.40.01 Apr 17
parkrun23:43Dunfermline parkrun # 1343.56.519 May 18
10K41:42Carluke 10K1.61.221 May 17
10K52:31Crieff 10K4.47.98 Jul 18
HM90:58Alloa Half Marathon1.21.219 Mar 17
parkrun20:13Kirkcaldy parkrun # 1152.40.815 Apr 17
3.1M20:01Scottish Women's 4-Stage Relays2.40.526 Mar 17
6M42:43Gartmorn 63.51.912 Mar 17
26.2K1:53:47MBNA Chester Metric Marathon 26.2K1.70.32 Oct 16
15M1:55:00Run Balmoral 152.63.623 Apr 17
6.2K30:08Scottish East District League4.46.125 Nov 17
10K39:24City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.311 Sep 16
parkrun18:59Edinburgh parkrun # 3531.5-0.96 Aug 16
10K40:31East Neuk 10K1.40.225 Sep 16
parkrun20:53Falkirk parkrun # 2732.22.311 Feb 17
10K40:27Musselburgh Festival 10K2.0-0.416 Jul 16
5M30:55Brig Bash 50.2-0.56 Jul 16
6K23:39British and Irish Masters' International0.31.312 Nov 16
7M46:37 Donkey Brae 71.80.431 Jul 16
5K19:16Stuart Duncan Memorial 5K0.60.66 Sep 16
10K39:40Polaroid Vale of Leven 10K1.0-0.55 Jun 16
6K28:21Scottish National Masters' Championships6.03.328 Jan 17
10K49:45Scottish National Championships6.04.425 Feb 17
10K41:49Musselburgh Festival 10K2.00.916 Jul 16
6K25:22Scottish Veteran International Trial2.81.817 Sep 16
parkrun19:29Edinburgh parkrun # 3431.8-0.428 May 16
HM90:31Loch Leven Half Marathon1.20.714 May 16
4K16:41Scottish East District Relay Championships3.42.68 Oct 16
4K16:27Scottish National Relay Championships2.82.622 Oct 16
parkrun19:15Perth parkrun # 1251.0-0.130 Apr 16
1M5:54Ravenscraig Park Mile Series Relay (2 x Mile)2.60.623 Aug 16
10K39:36Jim Dingwall Round the Houses 10K0.40.010 Apr 16
parkrun19:41Kirkcaldy parkrun # 681.50.321 May 16
5K19:09Self Transcendence 5K (Inc Scottish Championships)0.10.66 May 16
15M1:47:15Run Balmoral Glacier Energy 151.61.324 Apr 16
12.5K51:34Kirkintilloch 12.5K1.60.014 Feb 16
Mar3:37:28SSE Airtricity Dublin Marathon0.86.830 Oct 16
parkrun19:32Edinburgh parkrun # 3271.40.16 Feb 16
parkrun20:15Dunfermline parkrun # 243.00.02 Jan 16
5K20:26Heriot Watt Round the Grounds 5K2.21.219 Mar 16
HM88:57Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.00.24 Oct 15
8K36:22Scottish National Championships4.91.827 Feb 16
parkrun19:42Mile End parkrun # 2081.00.823 Jan 16
10K39:59City of Stirling 10K (Inc Scottish 10K Championships)0.80.013 Sep 15
6K27:24Scottish National Masters' Championships5.22.430 Jan 16
7M63:24Donkey Brae 72.712.930 Jul 17
5.4K24:25Scottish East District League4.82.616 Jan 16
HM1:45:02Barry Buddon Half Marathon1.07.528 Aug 16
10K41:27Musselburgh Festival 10K2.10.218 Jul 15
parkrun21:25Camperdown parkrun # 1873.02.328 Nov 15
parkrun20:27Falkirk parkrun # 2012.01.419 Sep 15
10K42:06Pitreavie AAC 10K1.41.59 Aug 15
10K42:36Forfar 10K1.61.823 Aug 15
6.4K28:20Scottish East District Championships2.83.312 Dec 15
parkrun20:21Edinburgh parkrun # 3051.81.429 Aug 15
parkrun21:48Camperdown parkrun # 1853.03.114 Nov 15
parkrun20:39Dunfermline parkrun # 91.52.35 Sep 15
parkrun20:43Netley Abbey parkrun # 1812.51.425 Jul 15
4K17:28Scottish National Short Course Championships4.03.77 Nov 15
4K17:26Scottish East District Relay Championships4.43.211 Oct 15
parkrun20:59Dunfermline parkrun # 52.02.51 Aug 15
Mar3:31:31TCS Amsterdam Marathon0.45.818 Oct 15
10K45:29Dechmont Law Trail 10K3.82.47 Jun 15
5K20:41Woodmill Road Runner 5K1.82.128 Jun 15
10K39:11Jimmy Irvine Bella 10K0.7-1.38 Nov 14
1M6:00Ravenscraig Park Mile Series 2 x 1M Relay1.42.318 Aug 15
parkrun20:59Dunfermline parkrun # 71.03.515 Aug 15
parkrun21:16Edinburgh parkrun # 2903.02.016 May 15
12.5K53:13Kirkintilloch 12.5K1.61.315 Feb 15
parkrun19:04Edinburgh parkrun # 2651.0-0.529 Nov 14
parkrun20:31Edinburgh parkrun # 2910.82.723 May 15
10K46:55Calderglen Harriers 10K3.83.726 Jun 15
parkrun19:13Edinburgh parkrun # 2581.0-0.811 Oct 14
HM98:36Run Hackney Half Marathon0.84.710 May 15
26.2K1:56:25MBNA Chester Metric Marathon 26.2K1.40.75 Oct 14
10K39:46City of Stirling 10K (Inc Scottish Championships)0.1-1.814 Sep 14
6M43:43Gartmorn 62.43.78 Mar 15
parkrun19:37Perth parkrun # 431.00.120 Sep 14
HM92:01Highland Perthshire Half Marathon0.6-0.36 Sep 14
8M54:14Ceres 81.4-1.312 Aug 14
parkrun20:02Strathclyde parkrun # 2211.0-0.830 Aug 14
5K22:19Chariots of Fire Charity 5K1.06.131 May 15
15M2:00:33Run Balmoral Glacier Energy 151.66.326 Apr 15
7M48:39Donkey Brae 71.6-0.23 Aug 14
10K41:27Polaroid Vale of Leven 10K1.1-1.88 Jun 14
parkrun20:15Perth parkrun # 371.0-0.39 Aug 14
parkrun20:13Edinburgh parkrun # 2471.3-0.726 Jul 14
10K42:41Musselburgh 10K1.00.219 Jul 14
10K46:43Crieff 10K4.01.113 Jul 14
5M34:46Strathallan 51.60.031 May 14
parkrun20:23Perth parkrun # 261.0-0.724 May 14
10M72:05Tay Ten 101.6-0.26 Apr 14
10K43:43Balfron 10K2.0-0.527 Apr 14
parkrun20:31Edinburgh parkrun # 2351.0-0.43 May 14
HM97:29Loch Leven Half Marathon1.40.610 May 14
10M73:28Smokies Ladies Only 101.80.42 Mar 14
5M33:02Black Rock 5-2.02.113 Jun 14
parkrun21:04Edinburgh parkrun # 2330.71.019 Apr 14
10K42:17Jimmy Irvine Bella 10K0.4-0.39 Nov 13
8K38:17Lost Trails of Falkland 8K3.03.030 Mar 14
HM1:45:45Run Hackney Half Marathon1.05.222 Jun 14
1M5:54Markinch Miracle Mile-2.02.06 May 14
5K23:20 Heriot Watt Round the Grounds 5K4.02.123 Mar 14
6M45:29Gartmorn 62.02.89 Mar 14
12.5K61:55Devilla Forest 15K3.82.623 Feb 14
parkrun22:03Camperdown parkrun # 723.50.128 Sep 13
10K51:08Scottish National Trail Championships3.64.717 May 14
10K44:04City of Stirling 10K (Inc Scottish Champs)0.91.015 Sep 13
parkrun21:21Edinburgh parkrun # 2071.21.026 Oct 13
10K42:54Polaroid Vale of Leven 10K0.70.19 Jun 13
HM1:40:03Highland Perthshire Half Marathon1.02.17 Sep 13
parkrun21:04Edinburgh parkrun # 1921.40.313 Jul 13
10K45:21Forth Road Bridge Pitreavie 10K1.81.311 Aug 13
parkrun20:39Valentines parkrun # 1251.0-0.229 Jun 13
5.4M38:33Milnathort Dash2.00.520 Jun 13
5K21:44Chariots Charity 5K Beach Race2.60.42 Jun 13
parkrun21:51Edinburgh parkrun # 2021.22.021 Sep 13
10K48:02Crieff 10K3.42.27 Jul 13
10M71:31Smokies Ladies Only 100.40.73 Mar 13
parkrun20:36Edinburgh parkrun # 1652.0-1.35 Jan 13
HM1:43:51Helensburgh Half Marathon1.23.54 Aug 13
parkrun20:37Edinburgh parkrun # 1720.60.223 Feb 13
10K42:08Jimmy Irvine Achilles Heel Bella 10K0.6-0.810 Nov 12
Mar3:56:23Chester Marathon1.66.56 Oct 13
parkrun21:03Edinburgh parkrun # 1511.6-0.26 Oct 12
10K49:40Scottish National Trail Championships3.04.125 May 13
15K72:50Devilla Forest 15K2.42.724 Feb 13
10K42:37Vale of Leven 10K0.30.010 Jun 12
HM96:54Loch Leven Half Marathon1.50.012 May 12
parkrun21:16Edinburgh parkrun # 1371.40.530 Jun 12
parkrun22:51Edinburgh parkrun # 17 (Short course)1.02.013 Feb 10
parkrun22:52Edinburgh parkrun # 20 (Short course)1.02.06 Mar 10
parkrun23:06Edinburgh parkrun # 22 (Short course)1.02.520 Mar 10
parkrun21:48Edinburgh parkrun # 26 (Short course)1.00.024 Apr 10
parkrun21:19Edinburgh parkrun # 35 (Short course)1.0-1.626 Jun 10
5K21:52Beveridge Park 5K Series1.00.116 Jul 10
parkrun21:36Edinburgh parkrun # 41 (Short course)1.0-0.414 Aug 10
10K44:04East Neuk 10K1.2-1.526 Sep 10
parkrun20:44Edinburgh parkrun # 48 (Short course)1.0-1.92 Oct 10
parkrun21:05Edinburgh parkrun # 55 (Short course)1.0-0.320 Nov 10
parkrun20:49Edinburgh parkrun # 680.6-0.45 Mar 11
HM97:05Alloa Half Marathon0.40.420 Mar 11
parkrun24:29Edinburgh parkrun # 722.05.22 Apr 11
parkrun20:55Edinburgh parkrun # 730.20.29 Apr 11
10K44:45Balfron 10K1.8-0.317 Apr 11
HM96:34Loch Leven Half Marathon1.6-1.014 May 11
5M34:57Strathallan 51.4-0.64 Jun 11
10K42:27Orchill 10K0.0-0.719 Jun 11
HM1:40:24Dunfermline Half Marathon1.61.426 Jun 11
5M34:30Brig Bash 50.60.36 Jul 11
1M6:16Ravenscraig Park Series Mile1.01.112 Jul 11
5K22:01Beveridge Park 5K Series0.42.815 Jul 11
7M51:02Donkey Brae 71.41.131 Jul 11
parkrun21:06Edinburgh parkrun # 900.60.86 Aug 11
10K44:00Forth Road Bridge Pitreavie 10K1.10.414 Aug 11
5K21:31Beveridge Park 5K Series0.61.719 Aug 11
parkrun20:53Edinburgh parkrun # 940.60.43 Sep 11
parkrun20:40Edinburgh parkrun # 950.8-0.210 Sep 11
10K42:21Stirling 10K0.3-0.418 Sep 11
10K42:45East Neuk 10K0.8-0.425 Sep 11
15K75:35Devilla Forest 15K2.63.926 Feb 12
HM1:47:07Heaven & Hell Half Marathon3.42.58 Apr 12
10K44:50Balfron 10K1.21.222 Apr 12
7.5M57:02Doubletree Dunblane Hydro 7.52.81.527 May 12
5K21:52Dunfermline Diamond Jubilee Park 5K1.02.03 Jun 12
parkrun21:15Strathclyde parkrun # 1131.00.823 Jun 12
5M35:39Brig Bash 50.91.54 Jul 12
10K44:51Musselburgh 10K1.31.121 Jul 12
10K45:37Stirling 10K (Inc Scottish Champs)0.52.616 Sep 12

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