Name:
David E Williams
Gender:
Male
Club:
Les Croupiers
Age Group:
V55
Login to follow
10.9
47834

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:33Cardiff parkrun # 6473.0-3.125 Sep 21+1
parkrun21:59Victoria Dock parkrun # 1201.6-0.712 Mar 22+2
parkrun21:34Cardiff parkrun # 6581.3-1.318 Dec 21+3
5.08K22:49British Masters Open Relay Championships1.9-0.223 Apr 22+4
parkrun21:42Zuiderpark parkrun # 260.4-0.12 Apr 22+5
parkrun22:41Daventry parkrun # 3201.80.416 Apr 22
parkrun22:33Dolgellau parkrun # 2431.20.830 Apr 22
parkrun22:34Aberbeeg parkrun # 871.40.612 Feb 22
HM1:52:21Braassemloop4.41.13 Apr 22
parkrun26:31Sharpham Road Playing Fields parkrun # 168.01.18 Jan 22
parkrun21:36Tremorfa parkrun # 240.8-1.818 Sep 21
parkrun22:08Cardiff parkrun # 6431.8-2.028 Aug 21
parkrun23:02Mallards Pike parkrun # 323.0-0.19 Oct 21
parkrun22:43Marine Parade parkrun # 10.51.815 Jan 22
parkrun24:00Aberdare parkrun # 1122.02.726 Mar 22
parkrun22:17Cardiff parkrun # 6441.0-0.74 Sep 21
parkrun22:14Cardiff parkrun # 6371.80.18 Feb 20
parkrun25:08Kingsway parkrun # 2613.82.927 Nov 21
parkrun23:07Cardiff parkrun # 6401.42.27 Mar 20
parkrun25:04Grangemoor parkrun # 2482.04.619 Feb 22
HM1:40:11JCP Swansea Half Marathon1.7-0.623 Jun 19
parkrun24:04Cardiff parkrun # 6550.93.920 Nov 21
parkrun23:19Cardiff parkrun # 6351.72.325 Jan 20
parkrun24:15Cardiff parkrun # 6541.43.713 Nov 21
parkrun23:29Cardiff parkrun # 6282.02.321 Dec 19
parkrun23:31Cardiff parkrun # 6411.03.414 Mar 20
parkrun21:15Cardiff parkrun # 5961.6-1.911 May 19
parkrun23:07Cardiff parkrun # 6231.32.316 Nov 19
parkrun25:34Bushy Park parkrun # 8611.46.122 Jan 22
5K21:55Les Croupiers Race of Truth 5K0.80.531 Jul 19
parkrun21:23Cardiff parkrun # 5901.6-0.730 Mar 19
3M21:02Cardiff Summer Series 32.3-0.214 Jun 19
5K22:12Cardiff The Chase 5K1.00.917 Jul 19
5K21:51SSAFA 5K0.70.519 Jun 19
parkrun25:53Rogiet parkrun # 1391.26.826 Feb 22
parkrun21:59Cardiff parkrun # 5951.7-0.54 May 19
parkrun22:29Cardiff parkrun # 6051.60.813 Jul 19
HM1:48:11Cardiff Half Marathon1.13.46 Oct 19
5K22:13SSAFA 5K0.51.424 Jul 19
4M29:40Cardiff Summer Series 41.91.05 Jul 19
parkrun24:04Cardiff parkrun # 6311.14.31 Jan 20
parkrun25:35Merthyr parkrun # 1353.24.918 Jan 20
parkrun27:06Lydney parkrun # 2442.87.31 Jan 22
parkrun23:01Cardiff parkrun # 6061.42.020 Jul 19
parkrun26:26Cardiff parkrun # 6691.08.09 Apr 22
parkrun27:10Woodgate Valley Country Park parkrun # 362.28.023 Apr 22
Mar4:01:40Valencia Marathon0.96.11 Dec 19
parkrun23:46Cardiff parkrun # 6191.23.619 Oct 19
parkrun23:08Cardiff parkrun # 6032.01.729 Jun 19
parkrun25:08Penallta parkrun # 2312.64.71 Jan 20
parkrun26:05Ross-on-Wye parkrun # 223.04.014 Aug 21
parkrun26:22Eastville parkrun # 1183.44.724 Jul 21
parkrun25:44Berkeley Green parkrun # 72.24.831 Jul 21
10M76:33Les Croupiers Handicap 101.31.320 Jan 19
parkrun24:51Cardiff parkrun # 6331.65.211 Jan 20
parkrun25:08Cardiff parkrun # 6272.64.714 Dec 19
parkrun24:53Cardiff parkrun # 6301.65.328 Dec 19
HM1:42:32Llanelli Half Marathon1.31.410 Feb 19
parkrun24:07Cardiff parkrun # 6171.63.95 Oct 19
parkrun27:09Cardiff parkrun # 6591.78.425 Dec 21
parkrun22:53Cardiff parkrun # 5912.01.86 Apr 19
parkrun22:52Cardiff parkrun # 5832.90.99 Feb 19
parkrun24:11Cardiff parkrun # 6141.24.414 Sep 19
parkrun24:33Cardiff parkrun # 6151.35.021 Sep 19
parkrun22:51Cardiff parkrun # 5812.01.726 Jan 19
parkrun26:37Cardiff parkrun # 6362.37.61 Feb 20
HM1:40:18Simplyhealth Great Bristol Half Marathon0.61.223 Sep 18
parkrun21:42Cardiff parkrun # 5631.30.229 Sep 18
parkrun24:32Cardiff parkrun # 6081.64.63 Aug 19
parkrun25:23Cardiff parkrun # 6161.95.928 Sep 19
parkrun25:45Cardiff parkrun # 6201.86.626 Oct 19
parkrun26:25Cardiff parkrun # 6291.67.925 Dec 19
parkrun23:31Cardiff parkrun # 5801.93.119 Jan 19
parkrun23:41Cardiff parkrun # 5851.53.823 Feb 19
parkrun28:35Cardiff parkrun # 6660.811.619 Mar 22
parkrun25:36Cardiff parkrun # 6260.47.77 Dec 19
parkrun28:06Pomphrey Hill parkrun # 3153.07.37 Aug 21
parkrun26:44Cardiff parkrun # 6321.78.44 Jan 20
parkrun22:15Cardiff parkrun # 5531.70.921 Jul 18
parkrun23:57Cardiff parkrun # 5821.93.92 Feb 19
parkrun27:38Cardiff parkrun # 6382.09.515 Feb 20
parkrun26:30Cardiff parkrun # 6092.47.310 Aug 19
parkrun27:18Cardiff parkrun # 6241.79.323 Nov 19
parkrun27:49Cardiff parkrun # 6213.08.82 Nov 19
parkrun22:22Cardiff parkrun # 5412.20.628 Apr 18
parkrun22:22Cardiff parkrun # 5461.71.12 Jun 18
parkrun25:48Burnham and Highbridge parkrun # 2031.96.618 May 19
parkrun26:35Cardiff parkrun # 6181.28.612 Oct 19
parkrun22:17Cardiff parkrun # 5451.41.226 May 18
HM1:46:50Rock 'n' Roll Liverpool Half Marathon2.02.520 May 18
parkrun24:36Cardiff parkrun # 5751.95.125 Dec 18
parkrun27:43Cardiff parkrun # 6044.17.66 Jul 19
parkrun25:44Cardiff parkrun # 5981.27.225 May 19
parkrun34:51Coed Cefn-pwll-du parkrun # 246.613.85 Feb 22
parkrun27:15Cardiff parkrun # 5993.77.21 Jun 19
parkrun24:28Cardiff parkrun # 5691.94.817 Nov 18
parkrun26:58Cardiff parkrun # 6121.78.731 Aug 19
parkrun25:21Cardiff parkrun # 5861.96.42 Mar 19
parkrun27:37Cardiff parkrun # 6221.79.89 Nov 19
parkrun25:22Cardiff parkrun # 5891.27.123 Mar 19
parkrun23:09Cardiff parkrun # 5511.42.97 Jul 18
parkrun26:49Cardiff parkrun # 5923.46.513 Apr 19
parkrun25:35Cardiff parkrun # 5841.86.916 Feb 19
parkrun21:52Cardiff parkrun # 5271.70.113 Jan 18
parkrun22:24Cardiff parkrun # 5262.40.56 Jan 18
parkrun22:19Cardiff parkrun # 5281.41.320 Jan 18
parkrun24:51Cardiff parkrun # 5681.65.810 Nov 18
parkrun21:31Cardiff parkrun # 5091.8-0.716 Sep 17
parkrun21:59Cardiff parkrun # 5181.70.318 Nov 17
HM1:45:57IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.53.724 Mar 18
parkrun26:53Cardiff parkrun # 5882.08.916 Mar 19
parkrun23:07Cardiff parkrun # 5391.23.014 Apr 18
5K21:35Les Croupiers Race of Truth 5K1.5-0.217 Aug 17
1M6:50Cardiff Summer Series Mile1.93.527 Apr 18
parkrun24:32Cardiff parkrun # 5521.75.114 Jul 18
HM1:43:16Cardiff Half Marathon1.41.61 Oct 17
parkrun23:16Cardiff parkrun # 5291.82.727 Jan 18
parkrun26:08Cardiff parkrun # 5711.87.81 Dec 18
parkrun34:03Cardiff parkrun # 6742.417.214 May 22
parkrun25:12Cardiff parkrun # 5541.96.128 Jul 18
parkrun22:18Cardiff parkrun # 5071.90.82 Sep 17
parkrun22:09Cardiff parkrun # 5042.10.312 Aug 17
parkrun22:01Cardiff parkrun # 5011.80.322 Jul 17
parkrun33:20Cardiff parkrun # 6532.616.26 Nov 21
parkrun24:54Cardiff parkrun # 5561.06.511 Aug 18
parkrun22:36Cardiff parkrun # 5131.71.514 Oct 17
parkrun27:06Cardiff parkrun # 5604.27.18 Sep 18
parkrun21:03Cardiff parkrun # 4841.6-1.025 Mar 17
parkrun22:52Cardiff parkrun # 5201.12.72 Dec 17
parkrun29:39Cardiff parkrun # 6112.012.624 Aug 19
parkrun24:28Cardiff parkrun # 5431.55.212 May 18
parkrun25:14Cardiff parkrun # 5353.34.817 Mar 18
parkrun20:57Cardiff parkrun # 4861.2-0.88 Apr 17
parkrun28:28Cardiff parkrun # 6011.611.215 Jun 19
parkrun21:43Cardiff parkrun # 4852.5-0.61 Apr 17
parkrun23:01Cardiff parkrun # 5141.52.521 Oct 17
parkrun25:53Preston Park parkrun # 2721.67.625 Aug 18
5K22:12SSAFA 5K1.21.326 Jul 17
parkrun22:28Cardiff parkrun # 5021.71.329 Jul 17
parkrun27:53Cardiff parkrun # 5871.610.99 Mar 19
parkrun27:17Cardiff parkrun # 5732.19.515 Dec 18
parkrun27:29Cardiff parkrun # 5741.910.022 Dec 18
parkrun22:29Cardiff parkrun # 5002.01.015 Jul 17
parkrun25:52Cardiff parkrun # 5551.67.64 Aug 18
parkrun24:09Cardiff parkrun # 5084.02.19 Sep 17
parkrun22:29Cardiff parkrun # 4961.51.517 Jun 17
parkrun27:09Cardiff parkrun # 5671.79.63 Nov 18
parkrun29:46Cardiff parkrun # 6071.013.827 Jul 19
parkrun22:22Cardiff parkrun # 4891.91.329 Apr 17
parkrun25:33Cardiff parkrun # 5372.26.431 Mar 18
parkrun23:23Cardiff parkrun # 5051.73.019 Aug 17
parkrun33:41Cardiff parkrun # 6421.616.221 Aug 21
parkrun24:08Cardiff parkrun # 5151.74.428 Oct 17
parkrun25:19Cardiff parkrun # 5232.65.625 Dec 17
parkrun22:00Cardiff parkrun # 4791.41.118 Feb 17
parkrun21:58Cardiff parkrun # 4771.60.84 Feb 17
parkrun23:37Cardiff parkrun # 4971.93.324 Jun 17
parkrun27:38Cardiff parkrun # 5611.610.515 Sep 18
parkrun28:31Cardiff parkrun # 5483.79.816 Jun 18
parkrun24:08Conwy parkrun # 1242.83.310 Jun 17
parkrun35:29Cardiff parkrun # 6392.319.322 Feb 20
parkrun21:57Cardiff parkrun # 4671.60.810 Dec 16
parkrun21:20Cardiff parkrun # 4531.80.73 Sep 16
parkrun29:10Cardiff parkrun # 5791.513.012 Jan 19
parkrun22:17Cardiff parkrun # 4741.61.414 Jan 17
1000043:38.49Night of Endurance Mile / 10,000m (inc Welsh Championships)1.40.49 Jul 16
parkrun24:06Cardiff parkrun # 4942.33.83 Jun 17
parkrun31:22Cardiff parkrun # 6021.215.822 Jun 19
parkrun28:42Cardiff parkrun # 5641.812.06 Oct 18
parkrun24:21Cardiff parkrun # 4991.74.88 Jul 17
parkrun22:05Cardiff parkrun # 4611.42.629 Oct 16
parkrun27:41Cardiff parkrun # 5491.310.923 Jun 18
parkrun25:24Cardiff parkrun # 5121.76.77 Oct 17
parkrun23:50Cardiff parkrun # 4801.94.025 Feb 17
parkrun26:05Cardiff parkrun # 5112.27.430 Sep 17
parkrun27:57Cardiff parkrun # 5421.710.95 May 18
parkrun26:57Cardiff parkrun # 5221.99.123 Dec 17
parkrun22:23Cardiff parkrun # 4502.12.513 Aug 16
parkrun24:34Cardiff parkrun # 4901.65.76 May 17
parkrun23:41Cardiff parkrun # 4751.44.321 Jan 17
parkrun22:44Cardiff parkrun # 4591.53.715 Oct 16
parkrun22:22Cardiff parkrun # 4491.62.96 Aug 16
parkrun23:56Cardiff parkrun # 4781.54.611 Feb 17
parkrun24:33Barnstaple parkrun # 1914.54.124 Sep 16
parkrun21:34Cardiff parkrun # 4331.21.816 Apr 16
parkrun28:09Cardiff parkrun # 5341.911.010 Mar 18
parkrun27:19Cardiff parkrun # 5211.510.116 Dec 17
parkrun21:23Cardiff parkrun # 4290.81.819 Mar 16
parkrun21:57Cardiff parkrun # 4361.42.37 May 16
parkrun23:36Cardiff parkrun # 4650.94.626 Nov 16
parkrun24:13Cardiff parkrun # 4711.55.131 Dec 16
parkrun24:25Cardiff parkrun # 4731.65.47 Jan 17
parkrun22:09Cardiff parkrun # 4252.02.120 Feb 16
parkrun28:28Cardiff parkrun # 5301.412.03 Feb 18
parkrun22:06Cardiff parkrun # 4321.22.89 Apr 16
parkrun30:41Worcester parkrun # 3662.414.319 May 18
parkrun25:33Cardiff parkrun # 4702.76.325 Dec 16
parkrun24:18Cardiff parkrun # 4571.86.41 Oct 16
parkrun25:18Cardiff parkrun # 4682.06.617 Dec 16
parkrun28:31Cardiff parkrun # 5172.111.411 Nov 17
parkrun28:32Cardiff parkrun # 5162.111.44 Nov 17
parkrun21:56Cardiff parkrun # 4221.02.730 Jan 16
parkrun33:36Cardiff parkrun # 5722.218.18 Dec 18
parkrun32:26Cardiff parkrun # 5571.517.418 Aug 18
parkrun20:46Cardiff parkrun # 3841.41.923 May 15
parkrun24:35Cardiff parkrun # 4580.78.08 Oct 16
parkrun23:07Cardiff parkrun # 4271.44.65 Mar 16
parkrun21:31Cardiff parkrun # 3921.63.218 Jul 15
parkrun24:29Cardiff parkrun # 4481.27.330 Jul 16
parkrun22:27Cardiff parkrun # 4210.44.323 Jan 16
parkrun25:54Cardiff parkrun # 4661.58.13 Dec 16
parkrun25:08Cardiff parkrun # 4521.58.127 Aug 16
parkrun28:56Cardiff parkrun # 5061.712.426 Aug 17
parkrun22:29Cardiff parkrun # 4091.44.414 Nov 15
parkrun20:49Cardiff parkrun # 3790.82.618 Apr 15
parkrun26:48Cardiff parkrun # 4691.69.524 Dec 16
parkrun20:06Cardiff parkrun # 3561.40.522 Nov 14
parkrun20:58Cardiff parkrun # 3721.62.128 Feb 15
parkrun21:41Cardiff parkrun # 3901.04.14 Jul 15
parkrun21:11Cardiff parkrun # 3731.82.37 Mar 15
parkrun25:39Cardiff parkrun # 4550.69.917 Sep 16
parkrun23:51Cardiff parkrun # 4280.66.712 Mar 16
parkrun20:24Cardiff parkrun # 3551.60.915 Nov 14
parkrun21:20Cardiff parkrun # 3770.83.64 Apr 15
parkrun21:29Exeter Riverside parkrun # 341.03.728 Mar 15
parkrun21:06Cardiff parkrun # 3542.61.38 Nov 14
parkrun25:25Cardiff parkrun # 4381.28.921 May 16
parkrun22:53Cardiff parkrun # 3991.06.35 Sep 15
parkrun22:20Cardiff parkrun # 3871.45.013 Jun 15
parkrun21:46Cardiff parkrun # 3751.24.121 Mar 15
parkrun26:37Cardiff parkrun # 4462.010.216 Jul 16
parkrun27:26Cardiff parkrun # 4631.811.712 Nov 16
parkrun24:45Cardiff parkrun # 4261.27.827 Feb 16
parkrun20:25Cardiff parkrun # 3441.80.830 Aug 14
Mar3:42:49Virgin London Marathon0.86.926 Apr 15
parkrun21:31Cardiff parkrun # 3701.43.414 Feb 15
parkrun33:25Cardiff parkrun # 5331.818.324 Feb 18
parkrun27:20Cardiff parkrun # 4601.312.122 Oct 16
HM1:49:56Lloyds Bank Cardiff Half Marathon0.68.14 Oct 15
parkrun20:33Cardiff parkrun # 3481.01.827 Sep 14
parkrun24:27Barry Island parkrun # 173.07.229 Aug 15
parkrun23:27Cardiff parkrun # 3961.66.815 Aug 15
10.15K50:21Gwent League0.67.711 Oct 15
parkrun23:06Cardiff parkrun # 3831.46.416 May 15
parkrun21:27Cardiff parkrun # 3571.03.629 Nov 14
parkrun20:41Cardiff parkrun # 3430.82.323 Aug 14
parkrun21:11Cardiff parkrun # 3501.22.911 Oct 14
parkrun30:06Cardiff parkrun # 4811.914.34 Mar 17
parkrun22:18Cardiff parkrun # 3710.65.721 Feb 15
parkrun25:37Cardiff parkrun # 4231.09.56 Feb 16
parkrun21:33Cardiff parkrun # 3520.64.225 Oct 14
parkrun24:18Cardiff parkrun # 3970.89.122 Aug 15
parkrun22:02Bryn Bach parkrun # 1201.04.813 Dec 14
parkrun35:40Cardiff parkrun # 5312.120.210 Feb 18
parkrun22:08Cardiff parkrun # 3581.05.06 Dec 14
parkrun24:25Penrhyn parkrun # 292.08.36 Jun 15
parkrun21:04Cardiff parkrun # 3291.62.317 May 14
parkrun25:33Cardiff parkrun # 4121.010.45 Dec 15
parkrun21:59Cardiff parkrun # 3471.44.320 Sep 14
parkrun23:13Cardiff parkrun # 3691.66.57 Feb 15
parkrun21:50Cardiff parkrun # 3421.24.216 Aug 14
parkrun19:37Cardiff parkrun # 3051.2-0.314 Dec 13
parkrun28:35Cardiff parkrun # 4471.513.823 Jul 16
parkrun20:32Cardiff parkrun # 3231.01.85 Apr 14
parkrun33:16Cardiff parkrun # 5031.718.25 Aug 17
5M34:59Cardiff Bay 51.13.05 May 14
parkrun21:21Cardiff parkrun # 3311.43.031 May 14
HM89:44Cardiff Half Marathon0.60.26 Oct 13
parkrun23:49Cardiff parkrun # 3781.08.211 Apr 15
parkrun19:51Cardiff parkrun # 3031.20.230 Nov 13
parkrun19:49Cardiff parkrun # 3021.00.323 Nov 13
parkrun28:54Cardiff parkrun # 4451.814.09 Jul 16
parkrun26:41Cardiff parkrun # 4191.211.19 Jan 16
parkrun21:30Cardiff parkrun # 3331.23.514 Jun 14
parkrun21:01Cardiff parkrun # 3221.22.629 Mar 14
HM89:14Bupa Great North Run0.40.115 Sep 13
10K40:04Cardiff 10K0.5-0.48 Sep 13
parkrun30:23Cardiff parkrun # 4621.716.35 Nov 16
parkrun32:13Cardiff parkrun # 4871.617.415 Apr 17
10K40:51Admiral Swansea Bay 10K0.70.222 Sep 13
parkrun22:23Cardiff parkrun # 3461.25.313 Sep 14
parkrun26:59Cardiff parkrun # 4171.411.41 Jan 16
parkrun21:23Cardiff parkrun # 3182.02.51 Mar 14
parkrun21:03Cardiff parkrun # 3121.82.018 Jan 14
parkrun21:09Cardiff parkrun # 3211.03.022 Mar 14
parkrun19:34Cardiff parkrun # 2891.2-0.424 Aug 13
parkrun27:34Cardiff parkrun # 4201.412.316 Jan 16
parkrun21:13Cardiff parkrun # 3191.42.88 Mar 14
parkrun20:36Porthcawl parkrun # 262.60.328 Sep 13
parkrun21:05Cardiff parkrun # 3201.02.915 Mar 14
Mar3:28:43Abingdon Marathon1.83.020 Oct 13
5K19:11Cardiff Summer Sizzler 5K0.4-1.27 Aug 13
HM99:32Llanelli Waterside Half Marathon1.04.12 Mar 14
5K19:32Les Croupiers 5K1.0-0.315 Aug 13
10K41:07Llanelli 10K1.4-1.030 Jun 13
parkrun33:41Cardiff parkrun # 4931.219.227 May 17
parkrun37:12Cardiff parkrun # 5191.322.225 Nov 17
HM95:35Cardiff CPR Half Marathon2.01.425 Aug 13
parkrun22:34Cardiff parkrun # 3361.45.45 Jul 14
10K42:34Cardiff CPR 10K1.61.024 Aug 13
parkrun33:46Cardiff parkrun # 4831.918.918 Mar 17
parkrun19:44Cardiff parkrun # 2791.80.415 Jun 13
3M19:02Cardiff Summer Series 32.2-0.95 Jul 13
parkrun19:42Cardiff parkrun # 2831.2-0.913 Jul 13
parkrun28:44Cardiff parkrun # 4311.014.62 Apr 16
parkrun20:40Cardiff parkrun # 3001.02.19 Nov 13
3M19:11Cosmeston Relays1.7-0.117 Jul 13
parkrun22:41Cardiff parkrun # 3261.85.226 Apr 14
10M76:51Sospan Road Runners 102.63.817 Nov 13
parkrun21:42Cardiff parkrun # 3101.83.34 Jan 14
1M5:49Les Croupiers 1M Time Trial1.01.26 Sep 13
parkrun19:45Cardiff parkrun # 2741.40.811 May 13
Mar3:16:49Paris Marathon1.02.47 Apr 13
13.1M96:10Welsh Castles Relay Stage 102.22.58 Jun 13
5K19:54Merthyr Mawr Lane 5K1.01.529 May 13
parkrun27:03Cardiff parkrun # 3911.813.011 Jul 15
parkrun26:43Cardiff parkrun # 3881.013.320 Jun 15
parkrun28:29Cardiff parkrun # 4111.215.028 Nov 15
4M26:54Cardiff Summer Series 41.01.22 Aug 13
parkrun28:24Cardiff parkrun # 4131.015.112 Dec 15
parkrun19:38Cardiff parkrun # 2621.40.616 Feb 13
parkrun24:47Cardiff parkrun # 3511.29.718 Oct 14
parkrun20:52Porthcawl parkrun # 23.01.513 Apr 13
HM91:25Llanelli Waterside Half Marathon0.52.13 Mar 13
parkrun20:10Cardiff parkrun # 2721.02.127 Apr 13
parkrun26:04Cardiff parkrun # 3681.411.831 Jan 15
parkrun28:37Cardiff parkrun # 4061.015.424 Oct 15
parkrun19:43Cardiff parkrun # 2561.80.45 Jan 13
parkrun23:07Cardiff parkrun # 3092.55.41 Jan 14
20M2:32:03Zoom Mad March 201.43.510 Mar 13
parkrun20:12Cardiff parkrun # 2681.22.030 Mar 13
parkrun29:58Cardiff parkrun # 4151.815.625 Dec 15
parkrun20:10Cardiff parkrun # 2591.81.326 Jan 13
parkrun28:12Cardiff parkrun # 3951.215.38 Aug 15
300011:44.4Welsh Masters' League1.03.11 May 13
parkrun29:29Cardiff parkrun # 4081.516.27 Nov 15
parkrun20:50Cardiff parkrun # 2760.63.925 May 13
1M6:12Cardiff CPR Mile1.03.925 Aug 13
1M5:55Cardiff Summer Series Mile1.01.13 May 13
16M2:18:28Roman Run 164.85.431 Aug 13
parkrun21:52Cardiff parkrun # 2584.52.019 Jan 13
parkrun21:37Cardiff parkrun # 2861.03.23 Aug 13
parkrun23:04Cardiff parkrun # 3111.26.611 Jan 14
10M82:14Sirhowy Challenge 105.05.419 May 13
5M34:25Old Father Time Vets 51.82.630 Dec 12
5K20:19Nos Galan 5K Elite Race1.22.231 Dec 12
parkrun23:38Cardiff parkrun # 3071.67.225 Dec 13
parkrun20:16Little Stoke parkrun # 51.51.81 Dec 12
parkrun30:17Cardiff parkrun # 4051.417.417 Oct 15
parkrun21:40Cardiff parkrun # 2771.24.91 Jun 13
parkrun22:32Cardiff parkrun # 982.02.32 Jan 10
parkrun22:41Cardiff parkrun # 992.52.116 Jan 10
parkrun20:33Cardiff parkrun # 1001.5-1.223 Jan 10
10M76:52 Les Croupiers Handicap 101.02.924 Jan 10
parkrun21:56Cardiff parkrun # 1012.01.130 Jan 10
parkrun21:27Cardiff parkrun # 1041.50.620 Feb 10
parkrun22:13Cardiff parkrun # 1051.52.227 Feb 10
parkrun23:03Cardiff parkrun # 1061.04.36 Mar 10
parkrun20:23Cardiff parkrun # 1071.0-1.313 Mar 10
parkrun24:31Cardiff parkrun # 1101.07.03 Apr 10
parkrun22:03Cardiff parkrun # 1121.02.317 Apr 10
parkrun21:17Cardiff parkrun # 1141.50.31 May 10
parkrun21:08Cardiff parkrun # 1161.00.515 May 10
parkrun24:50Cardiff parkrun # 1182.06.529 May 10
parkrun22:54Cardiff parkrun # 1191.04.05 Jun 10
parkrun25:51Cardiff parkrun # 1211.58.819 Jun 10
parkrun22:16Cardiff parkrun # 1221.02.826 Jun 10
parkrun24:55Cardiff parkrun # 1231.07.73 Jul 10
parkrun22:10Cardiff parkrun # 1241.52.110 Jul 10
parkrun23:51Cardiff parkrun # 1251.05.717 Jul 10
parkrun23:36Cardiff parkrun # 1261.05.324 Jul 10
parkrun25:55Cardiff parkrun # 1272.08.431 Jul 10
parkrun23:53Cardiff parkrun # 1281.05.87 Aug 10
parkrun22:52Cardiff parkrun # 1311.03.928 Aug 10
parkrun23:42Cardiff parkrun # 1321.05.54 Sep 10
parkrun25:32Cardiff parkrun # 1331.58.311 Sep 10
parkrun25:14Cardiff parkrun # 1341.08.218 Sep 10
HM1:45:23Bupa Great North Run Half Marathon0.74.419 Sep 10
parkrun23:10Cardiff parkrun # 1361.44.12 Oct 10
parkrun23:03Cardiff parkrun # 1371.04.39 Oct 10
parkrun25:04Cardiff parkrun # 1381.07.916 Oct 10
HM97:47Cardiff Half Marathon (193m short)-0.82.717 Oct 10
parkrun26:15Cardiff parkrun # 1391.010.023 Oct 10
parkrun23:24Cardiff parkrun # 1401.04.930 Oct 10
parkrun26:21Cardiff parkrun # 1411.210.06 Nov 10
parkrun26:55Cardiff parkrun # 1421.011.113 Nov 10
Mar4:00:56Florence Marathon1.07.628 Nov 10
parkrun22:28Cardiff parkrun # 1451.03.111 Dec 10
parkrun29:25Cardiff parkrun # 1466.010.018 Dec 10
parkrun27:10Cardiff parkrun # 1474.08.525 Dec 10
5M38:06Les Croupiers Old Father Time 50.84.42 Jan 11
parkrun22:53Cardiff parkrun # 1491.83.18 Jan 11
parkrun23:50Cardiff parkrun # 1502.04.715 Jan 11
10K58:30Merthyr Mawr Pudding Run 10K5.09.016 Jan 11
parkrun22:17Cardiff parkrun # 1510.83.022 Jan 11
10M74:55Les Croupiers Handicap 101.81.030 Jan 11
parkrun23:35Cardiff parkrun # 1532.24.15 Feb 11
parkrun28:46Cardiff parkrun # 1541.014.012 Feb 11
parkrun21:23Cardiff parkrun # 1551.40.619 Feb 11
10M76:32Pontypridd Reverse 101.62.120 Feb 11
parkrun21:46Cardiff parkrun # 1560.82.026 Feb 11
parkrun28:01Cardiff parkrun # 1570.613.35 Mar 11
HM94:40Llanelli Half Marathon-0.61.16 Mar 11
HM2:05:48Llanelli Half Marathon-0.613.56 Mar 11
parkrun23:07Cardiff parkrun # 1581.04.412 Mar 11
20M2:51:12Rhayader Round The Lakes 203.43.019 Mar 11
10K45:55Atlantic College 10K0.82.520 Mar 11
HM99:51Forest of Dean Half Marathon1.41.327 Mar 11
parkrun20:07Cardiff parkrun # 1611.2-1.72 Apr 11
Mar3:28:52Great Welsh Marathon1.61.310 Apr 11
parkrun20:39Cardiff parkrun # 1640.60.523 Apr 11
parkrun21:48Cardiff parkrun # 1651.02.430 Apr 11
1M6:10Les Croupiers 1M Time Trial1.01.76 May 11
parkrun22:06Cardiff parkrun # 1660.83.27 May 11
Mar6:37:10Halstead & Essex Marathon (inc Essex Championships)3.623.38 May 11
5M37:33Porthkerry Plod 55.00.18 May 11
4M27:00Rose Inn 4 Series0.30.810 May 11
8002:52.9Welsh Masters' League0.60.611 May 11
2M13:05Self Transcendence 21.60.913 May 11
parkrun24:57Cardiff parkrun # 1671.28.114 May 11
10M88:41Sirhowy Challenge 104.66.115 May 11
5K21:08Ssafa 5K1.20.918 May 11
parkrun23:27Cardiff parkrun # 1681.05.621 May 11
HM2:00:20Whitebrook Wind-up Half Marathon1.510.022 May 11
parkrun20:57Cardiff parkrun # 1691.20.528 May 11
5K20:45Merthyr Mawr Lane 5K0.31.01 Jun 11
3M21:13Self Transcendence 31.82.93 Jun 11
parkrun20:12Cardiff parkrun # 1700.8-0.64 Jun 11
10.8M78:17Welsh Castles Relay1.20.511 Jun 11
4M26:53Rose Inn 4 Series0.70.314 Jun 11
parkrun24:58Cardiff parkrun # 1722.07.318 Jun 11
HM85:48Freckleton Half Marathon1.7-4.719 Jun 11
10K42:54Llanelli Waterside 10K0.80.219 Jun 11
5K20:37Ssafa 5K1.03.022 Jun 11
parkrun21:02Cardiff parkrun # 1731.03.925 Jun 11
10.2K52:18Tintern Trot4.07.730 Jun 11
parkrun26:16Cardiff parkrun # 1740.614.02 Jul 11
10K41:39Aberdare 10K0.22.63 Jul 11
4M28:46Self Transcendence 41.45.48 Jul 11
parkrun22:36Cardiff parkrun # 1751.86.19 Jul 11
4M28:16Rose Inn 4 Series0.25.912 Jul 11
1M6:13Les Croupiers 1M Time Trial1.02.015 Jul 11
parkrun22:37Cardiff parkrun # 1761.07.016 Jul 11
parkrun21:19Cardiff parkrun # 1770.84.623 Jul 11
parkrun20:17Cardiff parkrun # 1780.62.730 Jul 11
10K42:30Magor Marsh 10K1.12.531 Jul 11
parkrun23:03Cardiff parkrun # 1790.28.66 Aug 11
10M71:44Brecon 101.23.37 Aug 11
4M26:16Rose Inn 4 Series0.22.89 Aug 11
5K19:46Les Croupiers 5K Time Trial1.21.111 Aug 11
parkrun25:25Cardiff parkrun # 1800.612.513 Aug 11
10K55:56Merthyr Police 10K1.114.514 Aug 11
10K42:16Merthyr Police 10K1.12.314 Aug 11
1M6:07Les Croupiers 1M Time Trial1.02.119 Aug 11
parkrun19:55Cardiff parkrun # 1810.42.220 Aug 11
5K19:33Croups Summer Sizzler 5K0.21.624 Aug 11
parkrun19:44Cardiff parkrun # 1820.81.427 Aug 11
1M6:14CPR 1M1.03.328 Aug 11
1M6:06Les Croupiers 1M Time Trial1.02.42 Sep 11
parkrun19:52Cardiff parkrun # 1830.61.93 Sep 11
parkrun29:03Cardiff parkrun # 1841.817.210 Sep 11
HM93:53Lake Vyrnwy Half Marathon0.53.211 Sep 11
parkrun21:52Cardiff parkrun # 1850.65.917 Sep 11
Mar3:25:44Berlin Marathon1.04.325 Sep 11
parkrun26:49Cardiff parkrun # 1871.014.51 Oct 11
parkrun20:41Cardiff parkrun # 1881.03.18 Oct 11
parkrun25:11Cardiff parkrun # 1891.011.715 Oct 11
HM96:23Cardiff Half Marathon0.64.216 Oct 11
parkrun24:43Cardiff parkrun # 1901.210.722 Oct 11
HM1:40:01Stroud Half Marathon1.25.223 Oct 11
Mar4:07:27Snowdonia Marathon4.78.629 Oct 11
parkrun27:59Cardiff parkrun # 1921.016.45 Nov 11
parkrun23:09Cardiff parkrun # 1931.67.412 Nov 11
parkrun21:20Cardiff parkrun # 1941.04.519 Nov 11
10M81:27Sospan 103.07.020 Nov 11
parkrun21:14Cardiff parkrun # 1951.24.126 Nov 11
parkrun20:49Cardiff parkrun # 1961.23.23 Dec 11
parkrun20:52Cardiff parkrun # 1971.03.510 Dec 11
parkrun22:13Cardiff parkrun # 1982.05.217 Dec 11
6M53:34Merthyr Mawr Pudding Run 65.010.318 Dec 11
parkrun25:05Cardiff parkrun # 1991.411.124 Dec 11
parkrun25:47Cardiff parkrun # 2003.010.725 Dec 11
5K20:45Nos Galan 5K1.23.131 Dec 11
parkrun21:32Cardiff parkrun # 2012.03.831 Dec 11
5M35:15Old Father Time Masters 5 (Inc Welsh Masters Champs)1.44.02 Jan 12
parkrun20:34Cardiff parkrun # 2021.62.37 Jan 12
parkrun23:16Cardiff parkrun # 2031.47.814 Jan 12
10M72:38Les Croupiers Handicap 101.63.422 Jan 12
parkrun20:37Cardiff parkrun # 2051.22.828 Jan 12
parkrun22:49Cardiff parkrun # 2061.27.14 Feb 12
HM93:26Wokingham Half Marathon0.03.519 Feb 12
parkrun21:00Cardiff parkrun # 2091.43.425 Feb 12
parkrun25:36Cardiff parkrun # 2101.012.43 Mar 12
parkrun24:23Cardiff parkrun # 2110.810.510 Mar 12
parkrun22:29Cardiff parkrun # 2120.86.917 Mar 12
20M2:41:22Rhayader Round the Lakes 202.74.717 Mar 12
10K51:11Atlantic College 10K1.110.518 Mar 12
10K53:56Atlantic College 10K1.112.918 Mar 12
parkrun19:51Cardiff parkrun # 2130.61.824 Mar 12
20M2:36:17San Domenico 202.63.425 Mar 12
parkrun23:57Cardiff parkrun # 2140.410.131 Mar 12
HM97:29Forest of Dean Half Marathon1.14.21 Apr 12
parkrun20:55Cardiff parkrun # 2151.03.67 Apr 12
8003:03.7Welsh Masters' League0.83.511 Apr 12
500021:18.6Welsh Masters' League0.54.911 Apr 12
1M6:09Les Croupiers 1M Time Trial1.02.727 Apr 12
parkrun23:18Cardiff parkrun # 2191.28.15 May 12
10M72:23Les Croupiers Castles 101.83.16 May 12
4M26:16Rose Inn 4 Series0.92.18 May 12
4.819K19:56BMAF Relay Championships2.32.812 May 12
5M39:41Parkwood Porthkerry 55.05.613 May 12
5K20:07SSAFA 5K Series1.21.816 May 12
parkrun20:09Cardiff parkrun # 2211.41.719 May 12
parkrun20:17Cardiff parkrun # 2221.61.726 May 12
5K20:39Merthyr Mawr Lane 5K1.32.830 May 12
2M12:32Cardiff Summer Series 21.42.31 Jun 12
parkrun24:14Cardiff parkrun # 2231.010.02 Jun 12
4M26:11Rose Inn 4 Series0.62.212 Jun 12
15M2:10:11Bwstfil Y Bryn 151.510.116 Jun 12
parkrun26:00Cardiff parkrun # 2251.612.516 Jun 12
5K19:43SSAFA 5K Series1.40.820 Jun 12
Mar4:26:53Trail Marathon Wales5.011.723 Jun 12
parkrun23:03Cardiff parkrun # 2271.07.830 Jun 12
6M50:44Loop 61.511.41 Jul 12
parkrun20:10Cardiff parkrun # 2281.61.57 Jul 12
10K41:30Frampton 10K0.22.49 Jul 12
4M26:21Rose Inn 4 Series1.02.110 Jul 12
4M26:54Cardiff Summer Series 42.02.020 Jul 12
parkrun22:35Cardiff parkrun # 2301.26.721 Jul 12
10K42:36Magor Marsh 10K0.82.929 Jul 12
5K20:08Cardiff Summer Sizzler 5K1.41.61 Aug 12
parkrun20:41Cardiff parkrun # 2332.02.111 Aug 12
10K43:03Merthyr Police 10K0.83.312 Aug 12
4M27:34Rose Inn 4 Series1.04.013 Aug 12
5K20:20Les Croupiers 5K Time Trial1.81.616 Aug 12
parkrun27:45Cardiff parkrun # 2341.415.618 Aug 12
parkrun20:20Cardiff parkrun # 2351.22.225 Aug 12
parkrun27:53Cardiff parkrun # 2361.415.81 Sep 12
parkrun24:26Cardiff parkrun # 2371.49.98 Sep 12
parkrun24:54Cardiff parkrun # 2381.011.215 Sep 12
HM92:59Bupa Great North Run0.23.116 Sep 12
parkrun25:08Cardiff parkrun # 2391.011.622 Sep 12
10K42:38Admiral Swansea Bay 10K0.73.023 Sep 12
parkrun28:34Cardiff parkrun # 2411.017.36 Oct 12
parkrun25:21Cardiff parkrun # 2420.612.413 Oct 12
HM92:38Cardiff Half Marathon (Inc Welsh Champs)0.32.814 Oct 12
parkrun26:01Cardiff parkrun # 2430.813.320 Oct 12
Mar3:50:59Snowdonia Marathon5.05.327 Oct 12
parkrun21:03Cardiff parkrun # 2451.63.33 Nov 12
parkrun22:22Cardiff parkrun # 2461.26.310 Nov 12
parkrun20:37Cardiff parkrun # 2471.42.617 Nov 12
parkrun20:23Cardiff parkrun # 2481.22.324 Nov 12
10M78:57Sospan Road Runners 103.65.025 Nov 12
parkrun20:44Cardiff parkrun # 2511.42.815 Dec 12
parkrun25:35Cardiff parkrun # 2522.011.422 Dec 12
parkrun23:09Cardiff parkrun # 2532.66.425 Dec 12
parkrun24:17Cardiff parkrun # 2542.09.129 Dec 12
parkrun28:56Cardiff parkrun # 2553.415.41 Jan 13
parkrun22:10Cardiff parkrun # 2572.24.912 Jan 13
parkrun23:58Cardiff parkrun # 2611.09.59 Feb 13
parkrun22:22Cardiff parkrun # 2631.06.523 Feb 13
parkrun28:12Cardiff parkrun # 2641.616.12 Mar 13
parkrun23:30Cardiff parkrun # 2651.48.29 Mar 13
parkrun22:19Cardiff parkrun # 2662.25.216 Mar 13
Mar4:40:05Trail Marathon Wales5.012.022 Jun 13
parkrun22:09Cardiff parkrun # 2821.04.26 Jul 13
parkrun23:16Cardiff parkrun # 2841.26.220 Jul 13
parkrun22:42Cardiff parkrun # 2870.66.510 Aug 13
parkrun23:26Cardiff parkrun # 2880.87.717 Aug 13
parkrun26:20Cardiff parkrun # 2921.412.214 Sep 13
parkrun24:51Cardiff parkrun # 2950.810.35 Oct 13
parkrun26:29Cardiff parkrun # 2961.012.912 Oct 13
parkrun28:14Cardiff parkrun # 2971.015.719 Oct 13
parkrun29:00Cardiff parkrun # 2991.416.52 Nov 13
parkrun23:13Cardiff parkrun # 3010.87.316 Nov 13
parkrun24:30Cardiff parkrun # 3040.69.87 Dec 13
parkrun25:08Cardiff parkrun # 3061.010.621 Dec 13
parkrun25:18Cardiff parkrun # 3080.811.028 Dec 13
parkrun26:41Newport parkrun # 1463.510.71 Jan 14
parkrun26:35Cardiff parkrun # 3132.012.025 Jan 14
parkrun24:46Cardiff parkrun # 3141.29.71 Feb 14
parkrun27:33Cardiff parkrun # 3151.813.88 Feb 14
parkrun24:35Cardiff parkrun # 3162.28.415 Feb 14
parkrun24:53Cardiff parkrun # 3171.010.122 Feb 14
parkrun26:42Cardiff parkrun # 3251.612.619 Apr 14
parkrun27:11Cardiff parkrun # 3271.014.03 May 14
parkrun25:07Cardiff parkrun # 3282.09.510 May 14
parkrun26:29Cardiff parkrun # 3491.512.44 Oct 14
parkrun27:42Cardiff parkrun # 3531.214.71 Nov 14
parkrun27:23Cardiff parkrun # 3740.814.614 Mar 15
parkrun28:09Cardiff parkrun # 3811.015.62 May 15
parkrun28:56Cardiff parkrun # 3821.216.69 May 15
parkrun30:56Cardiff parkrun # 3851.019.630 May 15
parkrun36:02Cardiff parkrun # 3890.825.527 Jun 15
parkrun30:19Barry Island parkrun # 122.017.825 Jul 15
parkrun32:08Cardiff parkrun # 3941.620.61 Aug 15
parkrun31:08Cardiff parkrun # 4031.019.13 Oct 15
parkrun33:40Cardiff parkrun # 4071.421.731 Oct 15
parkrun37:43Cardiff parkrun # 4242.423.213 Feb 16
parkrun44:28Cardiff parkrun # 4911.627.013 May 17

Order By: