Name:
Nick Williams
Gender:
Male
Club:
Les Croupiers
Age Group:
V55
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17.6
84927

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:04Cardiff parkrun # 5812.10.126 Jan 19+
parkrun24:58Cardiff parkrun # 6021.42.422 Jun 19+
parkrun26:16Cardiff parkrun # 6122.53.631 Aug 19+
parkrun25:31Cardiff parkrun # 5952.32.54 May 19+
parkrun25:38Cardiff parkrun # 6131.13.97 Sep 19+
parkrun25:36Cardiff parkrun # 6071.23.727 Jul 19
parkrun24:40Cardiff parkrun # 5851.71.623 Feb 19
parkrun25:28Cardiff parkrun # 6011.53.215 Jun 19
parkrun26:25Cardiff parkrun # 6112.04.324 Aug 19
parkrun25:16Cardiff parkrun # 5971.33.118 May 19
parkrun25:51Cardiff parkrun # 6001.73.78 Jun 19
parkrun25:10Knysna parkrun # 2151.03.227 Apr 19
parkrun25:33Cardiff parkrun # 5961.53.411 May 19
parkrun25:57Cardiff parkrun # 6061.24.320 Jul 19
parkrun26:40Cardiff parkrun # 6102.14.717 Aug 19
parkrun26:31Cardiff parkrun # 6052.14.413 Jul 19
parkrun26:12Cardiff parkrun # 5981.74.325 May 19
parkrun25:29Cardiff parkrun # 5822.42.32 Feb 19
parkrun27:03Cardiff parkrun # 6092.25.210 Aug 19
parkrun27:08Cardiff parkrun # 6171.85.75 Oct 19
parkrun24:50Cardiff parkrun # 5791.22.412 Jan 19
parkrun25:38Riverfront parkrun # 1160.84.26 Apr 19
parkrun25:48Cardiff parkrun # 5802.13.219 Jan 19
parkrun27:00Greenpoint parkrun # 2672.54.820 Apr 19
parkrun29:00Cardiff parkrun # 6044.06.56 Jul 19
parkrun27:42Cardiff parkrun # 6031.86.629 Jun 19
parkrun29:08Cardiff parkrun # 5994.26.51 Jun 19
parkrun28:27Cardiff parkrun # 6221.68.09 Nov 19
parkrun27:08Cardiff parkrun # 5832.55.09 Feb 19
parkrun28:54Cardiff parkrun # 6202.28.126 Oct 19
parkrun27:03Cardiff parkrun # 5881.75.716 Mar 19
parkrun26:32Cardiff parkrun # 5781.64.95 Jan 19
parkrun26:54Cardiff parkrun # 5841.25.916 Feb 19
parkrun25:43Severn Bridge parkrun # 51.73.48 Sep 18
parkrun26:00Cardiff parkrun # 5651.24.420 Oct 18
parkrun22:56Cardiff parkrun # 5071.6-1.52 Sep 17
parkrun26:27Cardiff parkrun # 5542.44.028 Jul 18
parkrun28:53Cardiff parkrun # 5922.28.113 Apr 19
parkrun23:13Cardiff parkrun # 5062.0-1.426 Aug 17
parkrun25:56Cardiff parkrun # 5461.83.72 Jun 18
parkrun23:09Cardiff parkrun # 4972.1-1.224 Jun 17
parkrun25:58Cardiff parkrun # 5491.14.523 Jun 18
parkrun24:34Cardiff parkrun # 5172.60.511 Nov 17
parkrun24:32Cardiff parkrun # 5083.5-0.49 Sep 17
parkrun26:57Cardiff parkrun # 5631.16.129 Sep 18
parkrun27:41Cardiff parkrun # 5483.94.516 Jun 18
parkrun24:08Grangemoor parkrun # 1001.60.77 Oct 17
parkrun23:59Cardiff parkrun # 5141.30.821 Oct 17
parkrun23:28Cardiff parkrun # 5001.7-0.315 Jul 17
parkrun23:11Cardiff parkrun # 4981.1-0.21 Jul 17
parkrun26:16Cardiff parkrun # 5372.04.131 Mar 18
parkrun22:53Cardiff parkrun # 4901.30.26 May 17
parkrun23:11Cardiff parkrun # 4921.70.120 May 17
parkrun26:22Cardiff parkrun # 5401.84.521 Apr 18
parkrun23:15Cardiff parkrun # 4891.70.529 Apr 17
parkrun24:00Cardiff parkrun # 5031.21.25 Aug 17
parkrun26:13Cardiff parkrun # 5292.13.927 Jan 18
parkrun23:57Cardiff parkrun # 4961.70.617 Jun 17
parkrun25:58Cardiff parkrun # 5321.14.517 Feb 18
parkrun30:19Cardiff parkrun # 5772.110.31 Jan 19
parkrun24:29Cardiff parkrun # 4852.81.61 Apr 17
parkrun25:02Cardiff parkrun # 5091.03.016 Sep 17
parkrun25:13Cardiff parkrun # 4942.82.73 Jun 17
parkrun23:56Cardiff parkrun # 4881.22.222 Apr 17
parkrun24:17Cardiff parkrun # 4911.12.713 May 17
parkrun23:30Cardiff parkrun # 4711.51.131 Dec 16
parkrun28:54Cardiff parkrun # 5501.68.730 Jun 18
parkrun25:48Cardiff parkrun # 5021.93.729 Jul 17
parkrun24:42Cardiff parkrun # 4860.93.98 Apr 17
parkrun24:56Cardiff parkrun # 4702.72.525 Dec 16
parkrun23:41Barry Island parkrun # 563.2-0.228 May 16
parkrun25:11Cardiff parkrun # 4840.84.925 Mar 17
parkrun23:42Cardiff parkrun # 4462.01.016 Jul 16
parkrun23:17Cardiff parkrun # 4410.91.311 Jun 16
parkrun24:21Cardiff parkrun # 4580.73.58 Oct 16
parkrun24:23Cardiff parkrun # 4511.72.620 Aug 16
parkrun24:33Cardiff parkrun # 4491.63.06 Aug 16
parkrun25:40Cardiff parkrun # 4650.95.626 Nov 16
parkrun24:53Cardiff parkrun # 4550.64.617 Sep 16
parkrun24:08Cardiff parkrun # 4371.22.614 May 16
parkrun24:15Cardiff parkrun # 4341.03.023 Apr 16
parkrun23:39Cardiff parkrun # 992.52.116 Jan 10
parkrun23:00Cardiff parkrun # 1001.51.923 Jan 10
parkrun23:10Cardiff parkrun # 1012.01.730 Jan 10
parkrun23:17Cardiff parkrun # 1021.52.46 Feb 10
parkrun23:17Cardiff parkrun # 1051.52.427 Feb 10
parkrun21:37Cardiff parkrun # 1061.0-0.36 Mar 10
parkrun22:17Cardiff parkrun # 1071.01.013 Mar 10
parkrun22:52Cardiff parkrun # 1082.01.220 Mar 10
parkrun23:07Cardiff parkrun # 1091.52.127 Mar 10
parkrun21:55Cardiff parkrun # 1101.00.33 Apr 10
parkrun22:11Cardiff parkrun # 1121.00.817 Apr 10
parkrun21:46Cardiff parkrun # 1131.00.024 Apr 10
parkrun22:10Cardiff parkrun # 1141.50.31 May 10
parkrun22:43Cardiff parkrun # 1151.01.98 May 10
parkrun22:05Cardiff parkrun # 1161.00.615 May 10
parkrun22:09Cardiff parkrun # 1171.00.822 May 10
parkrun21:34Cardiff parkrun # 1201.0-0.412 Jun 10
parkrun21:38Cardiff parkrun # 1211.5-0.719 Jun 10
parkrun22:30Cardiff parkrun # 1231.01.53 Jul 10
parkrun21:48Cardiff parkrun # 1241.5-0.410 Jul 10
parkrun21:15Cardiff parkrun # 1261.0-1.624 Jul 10
parkrun22:42Cardiff parkrun # 1272.00.831 Jul 10
parkrun22:25Cardiff parkrun # 1301.01.321 Aug 10
parkrun21:45Cardiff parkrun # 1311.00.028 Aug 10
parkrun21:55Cardiff parkrun # 1331.5-0.211 Sep 10
parkrun20:59Cardiff parkrun # 1341.0-1.518 Sep 10
parkrun21:03Cardiff parkrun # 1351.0-0.925 Sep 10
parkrun20:41Cardiff parkrun # 1361.4-2.02 Oct 10
parkrun22:40Cardiff parkrun # 1381.02.916 Oct 10
parkrun21:51Cardiff parkrun # 1391.01.323 Oct 10
parkrun20:45Cardiff parkrun # 1411.2-1.16 Nov 10
parkrun23:11Cardiff parkrun # 1502.02.915 Jan 11
parkrun24:31Cardiff parkrun # 1521.55.929 Jan 11
parkrun22:47Cardiff parkrun # 1532.21.95 Feb 11
parkrun22:33Cardiff parkrun # 1560.82.926 Feb 11
parkrun22:52Cardiff parkrun # 1581.03.312 Mar 11
parkrun21:53Cardiff parkrun # 1590.22.219 Mar 11
parkrun22:03Cardiff parkrun # 1601.21.526 Mar 11
parkrun21:37Cardiff parkrun # 1621.20.79 Apr 11
parkrun21:30Cardiff parkrun # 1630.61.016 Apr 11
parkrun22:08Cardiff parkrun # 1651.01.930 Apr 11
parkrun21:54Cardiff parkrun # 1660.81.67 May 11
parkrun21:09Cardiff parkrun # 1671.2-0.314 May 11
parkrun21:12Cardiff parkrun # 1700.80.24 Jun 11
parkrun22:24Cardiff parkrun # 1722.01.418 Jun 11
parkrun21:57Cardiff parkrun # 1731.01.525 Jun 11
parkrun21:38Cardiff parkrun # 1770.81.123 Jul 11
parkrun22:44Cardiff parkrun # 1800.63.413 Aug 11
parkrun22:25Cardiff parkrun # 1820.82.627 Aug 11
parkrun21:53Cardiff parkrun # 1830.61.83 Sep 11
parkrun21:38Cardiff parkrun # 1850.61.317 Sep 11
parkrun21:48Cardiff parkrun # 1881.01.28 Oct 11
parkrun21:39Cardiff parkrun # 1921.00.95 Nov 11
parkrun22:25Cardiff parkrun # 1931.61.812 Nov 11
parkrun22:59Cardiff parkrun # 1971.03.510 Dec 11
parkrun22:31Cardiff parkrun # 1982.01.617 Dec 11
parkrun23:33Cardiff parkrun # 2003.02.625 Dec 11
parkrun22:56Cardiff parkrun # 2021.62.87 Jan 12
parkrun21:55Cardiff parkrun # 2031.41.114 Jan 12
parkrun22:10Cardiff parkrun # 2041.41.521 Jan 12
parkrun22:40Cardiff parkrun # 2081.82.118 Feb 12
parkrun24:05Cardiff parkrun # 2101.05.63 Mar 12
parkrun21:45Cardiff parkrun # 2110.81.310 Mar 12
parkrun22:37Cardiff parkrun # 2130.63.224 Mar 12
parkrun21:43Cardiff parkrun # 2140.41.731 Mar 12
parkrun21:47Cardiff parkrun # 2161.01.214 Apr 12
parkrun21:31Cardiff parkrun # 2191.20.55 May 12
parkrun21:18Cardiff parkrun # 2211.4-0.219 May 12
parkrun21:05Cardiff parkrun # 2231.0-0.22 Jun 12
parkrun21:26Cardiff parkrun # 2241.40.19 Jun 12
parkrun21:27Cardiff parkrun # 2261.20.323 Jun 12
parkrun21:22Cardiff parkrun # 2281.6-0.27 Jul 12
parkrun21:29Cardiff parkrun # 2291.60.014 Jul 12
parkrun21:51Cardiff parkrun # 2301.21.121 Jul 12
parkrun22:30Cardiff parkrun # 2311.62.028 Jul 12
parkrun21:13Cardiff parkrun # 2321.2-0.14 Aug 12
parkrun21:58Cardiff parkrun # 2341.41.218 Aug 12
parkrun21:35Cardiff parkrun # 2351.20.625 Aug 12
parkrun21:34Cardiff parkrun # 2381.00.815 Sep 12
parkrun21:31Cardiff parkrun # 2391.00.722 Sep 12
parkrun21:00Cardiff parkrun # 2401.2-0.629 Sep 12
parkrun24:31Cardiff parkrun # 2420.66.813 Oct 12
HM1:46:02Cardiff Half Marathon (Inc Welsh Champs)0.30.014 Oct 12
parkrun22:06Cardiff parkrun # 2451.61.23 Nov 12
parkrun22:12Cardiff parkrun # 2481.21.824 Nov 12
parkrun22:03Cardiff parkrun # 2490.42.31 Dec 12
parkrun25:30Cardiff parkrun # 2611.08.19 Feb 13
parkrun25:43Cardiff parkrun # 2631.08.523 Feb 13
parkrun23:42Cardiff parkrun # 2641.64.32 Mar 13
parkrun25:09Cardiff parkrun # 2671.57.023 Mar 13
parkrun23:35Cardiff parkrun # 2681.24.430 Mar 13
parkrun24:06Cardiff parkrun # 2691.45.26 Apr 13
parkrun23:09Cardiff parkrun # 2701.43.413 Apr 13
parkrun22:56Cardiff parkrun # 2721.03.427 Apr 13
parkrun23:17Cardiff parkrun # 2741.43.711 May 13
parkrun23:10Cardiff parkrun # 2751.23.718 May 13
parkrun23:05Cardiff parkrun # 2771.23.51 Jun 13
parkrun24:01Cardiff parkrun # 2791.84.615 Jun 13
parkrun23:22Cardiff parkrun # 2802.03.222 Jun 13
parkrun23:23Cardiff parkrun # 2811.04.329 Jun 13
parkrun23:35Cardiff parkrun # 2821.04.66 Jul 13
parkrun23:18Cardiff parkrun # 2831.23.913 Jul 13
parkrun23:24Cardiff parkrun # 2851.43.927 Jul 13
parkrun23:09Cardiff parkrun # 2861.03.83 Aug 13
parkrun23:23Cardiff parkrun # 2870.64.710 Aug 13
parkrun24:17Cardiff parkrun # 2880.86.117 Aug 13
parkrun24:02Cardiff parkrun # 2891.25.324 Aug 13
parkrun23:32Cardiff parkrun # 2911.44.17 Sep 13
parkrun24:01Cardiff parkrun # 2921.45.014 Sep 13
parkrun23:52Cardiff parkrun # 2971.05.019 Oct 13
parkrun24:06Cardiff parkrun # 3001.05.09 Nov 13
parkrun23:30Cardiff parkrun # 3010.84.016 Nov 13
parkrun23:46Bryn Bach parkrun # 691.04.37 Dec 13
parkrun23:07Cardiff parkrun # 3061.03.121 Dec 13
parkrun23:04Cardiff parkrun # 3071.62.425 Dec 13
parkrun22:41Bryn Bach parkrun # 721.02.328 Dec 13
parkrun22:26Cardiff parkrun # 3101.81.04 Jan 14
parkrun22:48Cardiff parkrun # 3121.81.718 Jan 14
parkrun23:17Cardiff parkrun # 3132.02.425 Jan 14
parkrun22:52Cardiff parkrun # 3141.22.51 Feb 14
parkrun22:55Cardiff parkrun # 3151.81.98 Feb 14
parkrun22:39Cardiff parkrun # 3162.21.015 Feb 14
parkrun22:10Cardiff parkrun # 3182.00.31 Mar 14
parkrun22:58Cardiff parkrun # 3211.02.822 Mar 14
parkrun22:38Cardiff parkrun # 3221.22.029 Mar 14
parkrun22:37Cardiff parkrun # 3241.02.212 Apr 14
parkrun22:38Cardiff parkrun # 3261.81.426 Apr 14
parkrun22:11Cardiff parkrun # 3271.01.33 May 14
parkrun22:07Cardiff parkrun # 3282.00.210 May 14
parkrun22:31Cardiff parkrun # 3291.61.417 May 14
parkrun22:32Cardiff parkrun # 3301.21.824 May 14
parkrun22:36Cardiff parkrun # 3311.41.731 May 14
parkrun22:15Cardiff parkrun # 3331.21.314 Jun 14
parkrun23:35Cardiff parkrun # 3351.04.028 Jun 14
parkrun23:19Cardiff parkrun # 3381.82.719 Jul 14
parkrun23:07Cardiff parkrun # 3391.62.526 Jul 14
parkrun22:44Cardiff parkrun # 3402.01.42 Aug 14
parkrun23:13Cardiff parkrun # 3411.23.19 Aug 14
parkrun22:42Cardiff parkrun # 3421.22.116 Aug 14
parkrun23:52Cardiff parkrun # 3461.24.313 Sep 14
parkrun33:31Cardiff parkrun # 3491.518.64 Oct 14
parkrun23:18Cardiff parkrun # 3501.23.311 Oct 14
parkrun23:36Cardiff parkrun # 3511.23.818 Oct 14
parkrun24:51Cardiff parkrun # 3520.66.725 Oct 14
parkrun25:06Cardiff parkrun # 3551.66.215 Nov 14
parkrun23:42Cardiff parkrun # 3561.43.822 Nov 14
parkrun25:16Cardiff parkrun # 3581.07.06 Dec 14
parkrun25:03Cardiff parkrun # 3601.26.520 Dec 14
parkrun25:48Cardiff parkrun # 3621.08.027 Dec 14
parkrun25:07Cardiff parkrun # 3642.05.83 Jan 15
parkrun25:03Cardiff parkrun # 3661.85.917 Jan 15
parkrun25:55Cardiff parkrun # 3670.68.624 Jan 15
parkrun24:33Porthcawl parkrun # 961.05.831 Jan 15
parkrun25:08Pontypool parkrun # 641.06.87 Feb 15
parkrun24:13Cardiff parkrun # 3701.44.814 Feb 15
parkrun24:56Newport parkrun # 2071.56.07 Mar 15
parkrun23:40Cardiff parkrun # 3740.84.414 Mar 15
parkrun25:56Cardiff parkrun # 3770.88.44 Apr 15
parkrun25:09Cardiff parkrun # 3831.46.416 May 15
parkrun25:30Cardiff parkrun # 3862.06.56 Jun 15
parkrun23:48Cardiff parkrun # 3871.44.013 Jun 15
parkrun26:21Cardiff parkrun # 3881.08.920 Jun 15
parkrun24:43Cardiff parkrun # 3890.86.327 Jun 15
parkrun25:13Cardiff parkrun # 3901.07.04 Jul 15
parkrun25:43Cardiff parkrun # 3921.67.218 Jul 15
parkrun24:28Cardiff parkrun # 3941.65.01 Aug 15
parkrun27:48Cardiff parkrun # 3970.811.522 Aug 15
parkrun25:51Cardiff parkrun # 3980.88.329 Aug 15
parkrun25:32Cardiff parkrun # 3991.07.55 Sep 15
parkrun27:03Cardiff parkrun # 4031.08.03 Oct 15
parkrun26:22Cardiff parkrun # 4061.06.924 Oct 15
parkrun25:16Cardiff parkrun # 4071.44.631 Oct 15
parkrun26:20Cardiff parkrun # 4081.56.37 Nov 15
parkrun25:07Cardiff parkrun # 4101.04.721 Nov 15
parkrun26:21Cardiff parkrun # 4111.26.628 Nov 15
parkrun24:45Cardiff parkrun # 4121.03.95 Dec 15
parkrun24:37Cardiff parkrun # 4142.02.719 Dec 15
parkrun25:04Cardiff parkrun # 4161.04.526 Dec 15
parkrun24:20Cardiff parkrun # 4191.23.09 Jan 16
parkrun28:48Penrose parkrun # 436.05.616 Jan 16
parkrun24:20Cardiff parkrun # 4210.43.823 Jan 16
parkrun26:01Cardiff parkrun # 4290.86.319 Mar 16
parkrun31:23Cardiff parkrun # 4321.214.19 Apr 16
parkrun29:39Cardiff parkrun # 4331.211.716 Apr 16
parkrun42:44Cardiff parkrun # 5521.721.014 Jul 18

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