Name:
Ray Ellingham
Gender:
Male
Club:
Lliswerry
Age Group:
V60
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18.8
96264

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:08Southend parkrun # 4402.41.218 Jun 22+1
parkrun26:57Southend parkrun # 4552.62.41 Oct 22+2
parkrun26:56Chalkwell Beach parkrun # 682.32.65 Nov 22+3
parkrun26:33Chalkwell Beach parkrun # 691.42.912 Nov 22+4
parkrun26:43Chalkwell Beach parkrun # 641.63.08 Oct 22+5
parkrun26:01Southend parkrun # 4451.02.423 Jul 22
parkrun27:07Chalkwell Beach parkrun # 712.03.226 Nov 22
parkrun26:47Southend parkrun # 4511.03.73 Sep 22
parkrun25:56Southend parkrun # 4311.22.016 Apr 22
parkrun26:35Tremorfa parkrun # 541.82.521 May 22
parkrun27:29Southend parkrun # 4482.03.813 Aug 22
parkrun26:48Southend parkrun # 4500.83.927 Aug 22
parkrun26:20Southend parkrun # 4351.22.714 May 22
parkrun26:21Southend parkrun # 4371.22.828 May 22
parkrun26:13Southend parkrun # 4460.03.730 Jul 22
parkrun27:19Chalkwell Beach parkrun # 671.04.629 Oct 22
parkrun24:49Southend parkrun # 4032.0-0.625 Sep 21
parkrun24:06Southend parkrun # 3951.2-1.031 Jul 21
parkrun27:55Southend parkrun # 4541.64.924 Sep 22
parkrun24:28Southend parkrun # 3981.6-0.821 Aug 21
parkrun25:03Southend parkrun # 4061.60.316 Oct 21
parkrun24:42Southend parkrun # 3961.6-0.47 Aug 21
parkrun29:33Southend parkrun # 4276.03.019 Mar 22
10K52:29Felsted 10K2.3-0.118 Jul 21
parkrun24:54Southend parkrun # 3971.60.014 Aug 21
5M39:43Old Father Time Vets 51.0-1.129 Dec 19
parkrun25:29Southend parkrun # 4021.61.018 Sep 21
parkrun25:35Cardiff parkrun # 6392.30.522 Feb 20
parkrun27:11Southend parkrun # 4191.63.722 Jan 22
10K50:07Admiral Swansea Bay 10K0.8-3.422 Sep 19
parkrun27:36Southend parkrun # 4161.64.41 Jan 22
parkrun27:12Newport parkrun # 4604.21.318 Jan 20
parkrun26:27Newport parkrun # 4652.41.914 Mar 20
parkrun27:57Southend parkrun # 4171.65.08 Jan 22
parkrun26:00Newport parkrun # 4512.80.630 Nov 19
parkrun26:02Maidstone parkrun # 3552.31.225 Dec 19
parkrun26:32Newport parkrun # 4562.81.528 Dec 19
parkrun26:17Newport parkrun # 4522.61.37 Dec 19
parkrun29:45Hockley Woods parkrun # 3012.07.323 Apr 22
parkrun27:12Newport parkrun # 4583.02.54 Jan 20
parkrun27:07Newport parkrun # 4483.61.79 Nov 19
parkrun25:31Newport parkrun # 4411.7-1.814 Sep 19
parkrun26:04Newport parkrun # 4392.6-1.831 Aug 19
parkrun26:23Cardiff parkrun # 6311.13.11 Jan 20
parkrun27:54Newport parkrun # 4573.53.11 Jan 20
parkrun26:18Newport parkrun # 4382.7-0.324 Aug 19
parkrun25:44Newport parkrun # 4302.7-1.322 Jun 19
parkrun28:49Newport parkrun # 4692.65.511 Sep 21
15M2:58:34Benfleet 155.98.416 Jan 22
parkrun26:12Newport parkrun # 4342.7-0.520 Jul 19
parkrun26:53Newport parkrun # 4373.20.217 Aug 19
parkrun30:19Basildon parkrun # 3382.87.525 Dec 21
parkrun29:29Southend parkrun # 4151.67.518 Dec 21
parkrun25:35Newport parkrun # 4272.2-1.01 Jun 19
parkrun26:20Newport parkrun # 4362.40.13 Aug 19
parkrun28:41Newport parkrun # 4533.83.914 Dec 19
parkrun26:48Newport parkrun # 4421.70.521 Sep 19
parkrun26:01Newport parkrun # 4232.8-0.94 May 19
parkrun25:52Newport parkrun # 4222.2-0.520 Apr 19
parkrun25:57Newtown parkrun # 822.2-0.411 May 19
parkrun28:25Newport parkrun # 4433.63.728 Sep 19
parkrun29:48Newport parkrun # 4593.26.311 Jan 20
parkrun30:11Newport parkrun # 4642.67.57 Mar 20
parkrun26:05Newport parkrun # 3972.6-0.620 Oct 18
parkrun26:25Newport parkrun # 3923.6-1.08 Sep 18
parkrun27:17Newport parkrun # 4142.02.016 Feb 19
parkrun26:58Newport parkrun # 3893.40.118 Aug 18
parkrun27:06Newport parkrun # 4022.11.624 Nov 18
parkrun26:05Newport parkrun # 3852.3-0.321 Jul 18
parkrun26:25Newport parkrun # 3862.60.028 Jul 18
parkrun26:46Newport parkrun # 3902.21.025 Aug 18
parkrun25:57Newport parkrun # 3752.2-0.412 May 18
parkrun26:33Newport parkrun # 3842.20.614 Jul 18
parkrun28:14Newport parkrun # 3982.03.527 Oct 18
parkrun27:06Newport parkrun # 3782.61.12 Jun 18
parkrun27:23Newport parkrun # 3812.02.223 Jun 18
parkrun26:42Cardiff parkrun # 5401.21.921 Apr 18
parkrun26:52Newport parkrun # 3563.40.125 Dec 17
parkrun26:38Newport parkrun # 3573.00.030 Dec 17
parkrun24:55Maidstone parkrun # 2331.8-1.626 Aug 17
parkrun27:35Newport parkrun # 3613.60.927 Jan 18
parkrun25:50Newport parkrun # 3392.8-1.019 Aug 17
parkrun28:14Newport parkrun # 3682.92.624 Mar 18
10K52:16Treforest 10K2.0-1.528 May 17
parkrun26:17Newport parkrun # 3432.40.116 Sep 17
parkrun25:47Conwy parkrun # 1332.0-0.312 Aug 17
parkrun26:02Newport parkrun # 3421.80.39 Sep 17
parkrun25:46Newport parkrun # 3342.0-0.315 Jul 17
parkrun25:55Newport parkrun # 3321.90.01 Jul 17
parkrun26:49Newport parkrun # 3352.80.622 Jul 17
parkrun25:46Newport parkrun # 3262.0-0.320 May 17
parkrun25:44Newport parkrun # 3252.4-0.813 May 17
parkrun28:10Newport parkrun # 3552.23.423 Dec 17
parkrun26:42Newport parkrun # 3302.21.017 Jun 17
parkrun26:20Newport parkrun # 3222.40.222 Apr 17
parkrun25:58Newport parkrun # 3172.2-0.218 Mar 17
parkrun32:06Maidstone parkrun # 3011.39.715 Dec 18
parkrun26:04Newport parkrun # 3162.4-0.211 Mar 17
parkrun27:32Newport parkrun # 3361.82.829 Jul 17
parkrun25:03Maidstone parkrun # 1872.01.622 Oct 16
parkrun27:07Newport parkrun # 3064.50.31 Jan 17
parkrun27:12Newport parkrun # 3272.02.127 May 17
parkrun26:42Newport parkrun # 3211.41.815 Apr 17
parkrun26:43Newport parkrun # 3042.93.625 Dec 16
parkrun26:34Cardiff parkrun # 4722.41.51 Jan 17
parkrun27:09Newport parkrun # 3032.64.624 Dec 16
10K52:08Treforest 10K2.01.629 May 16
parkrun34:03Hockley Woods parkrun # 1733.010.216 Jun 18
parkrun25:57Shorne Woods parkrun # 1773.02.26 Aug 16
parkrun26:02Newport parkrun # 2951.63.829 Oct 16
parkrun27:07Newport parkrun # 2982.84.419 Nov 16
parkrun25:34Newport parkrun # 2812.02.623 Jul 16
parkrun26:36Newport parkrun # 3001.74.63 Dec 16
parkrun26:16Newport parkrun # 2921.84.08 Oct 16
parkrun26:35Newport parkrun # 2822.83.530 Jul 16
parkrun26:07Newport parkrun # 2762.23.318 Jun 16
parkrun25:33Newport parkrun # 2771.03.525 Jun 16
parkrun25:53Newport parkrun # 2752.03.111 Jun 16
parkrun26:26Newport parkrun # 2732.43.628 May 16
5M41:03Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.927 Dec 15
parkrun26:07Newport parkrun # 2692.03.530 Apr 16
parkrun27:12Newport parkrun # 2524.52.82 Jan 16
10K47:15Torfaen Mic Morris 10K-1.60.919 Jul 15
parkrun25:18Maidstone parkrun # 1451.03.126 Dec 15
20M3:01:41San Domenico 203.40.415 Mar 15
HM1:55:55Lloyds Bank Cardiff Half Marathon0.63.44 Oct 15
parkrun25:48Maidstone parkrun # 1441.04.025 Dec 15
parkrun24:50Whitstable parkrun # 2462.01.327 Jun 15
parkrun26:13Cardiff parkrun # 4171.44.31 Jan 16
5M38:08Old Father Time Vets 51.2-1.928 Dec 14
parkrun24:55Newport parkrun # 2242.01.44 Jul 15
parkrun26:58Newport parkrun # 2443.03.921 Nov 15
parkrun27:17Newport parkrun # 2562.54.930 Jan 16
10M88:03Brecon 101.63.02 Aug 15
10K69:58Merthyr Mawr Christmas Pudding 10K5.610.611 Dec 16
parkrun25:40Newport parkrun # 2351.63.119 Sep 15
parkrun25:36Newport parkrun # 2291.82.88 Aug 15
parkrun26:38Newport parkrun # 2471.54.912 Dec 15
parkrun25:09Newport parkrun # 2171.82.016 May 15
parkrun28:43Newport parkrun # 2573.56.26 Feb 16
parkrun24:19Newport parkrun # 2012.00.324 Jan 15
parkrun25:59Newport parkrun # 2281.63.71 Aug 15
parkrun25:04Newport parkrun # 2052.51.221 Feb 15
parkrun23:50Maidstone parkrun # 901.0-0.225 Dec 14
parkrun25:15Newport parkrun # 2161.52.59 May 15
parkrun25:29Newport parkrun # 2092.22.221 Mar 15
parkrun27:10Newport parkrun # 2322.54.829 Aug 15
parkrun25:41Newport parkrun # 2003.41.417 Jan 15
parkrun25:02Newport parkrun # 1992.51.13 Jan 15
parkrun24:57Newport parkrun # 2031.52.07 Feb 15
Mar4:17:33Virgin London Marathon0.85.526 Apr 15
10M82:46Brecon Lions 101.6-0.43 Aug 14
parkrun25:07Cardiff parkrun # 3632.01.81 Jan 15
10K48:45Caerphilly 10K (Inc Welsh Champs)1.4-3.022 Jun 14
HM1:49:28Cardiff Half Marathon0.10.75 Oct 14
parkrun24:44Newport parkrun # 1882.20.21 Nov 14
parkrun25:03Cardiff parkrun # 1012.00.330 Jan 10
parkrun25:23Cardiff parkrun # 1021.51.36 Feb 10
parkrun25:02Cardiff parkrun # 1031.50.713 Feb 10
parkrun25:06Cardiff parkrun # 1041.50.920 Feb 10
parkrun25:04Cardiff parkrun # 1051.50.827 Feb 10
parkrun24:19Cardiff parkrun # 1061.0-0.16 Mar 10
parkrun25:07Cardiff parkrun # 1082.00.420 Mar 10
parkrun24:45Cardiff parkrun # 1091.50.227 Mar 10
parkrun24:23Cardiff parkrun # 1101.00.13 Apr 10
parkrun24:09Cardiff parkrun # 1111.0-0.410 Apr 10
parkrun24:03Cardiff parkrun # 1121.0-0.517 Apr 10
parkrun24:09Cardiff parkrun # 1131.0-0.424 Apr 10
parkrun23:48Cardiff parkrun # 1141.5-2.01 May 10
parkrun24:29Cardiff parkrun # 1191.00.25 Jun 10
parkrun24:29Cardiff parkrun # 1201.00.212 Jun 10
parkrun25:32Forest of Dean parkrun # 103.00.126 Jun 10
parkrun24:04Cardiff parkrun # 1231.0-0.53 Jul 10
parkrun24:27Cardiff parkrun # 1251.00.217 Jul 10
parkrun24:32Cardiff parkrun # 1261.00.324 Jul 10
parkrun24:25Cardiff parkrun # 1272.0-0.931 Jul 10
parkrun24:39Cardiff parkrun # 1281.00.57 Aug 10
parkrun25:12Cardiff parkrun # 1301.01.521 Aug 10
parkrun24:55Cardiff parkrun # 1361.40.62 Oct 10
HM1:46:16Cardiff Half Marathon (193m short)-0.8-0.417 Oct 10
parkrun24:42Cardiff parkrun # 1391.00.623 Oct 10
parkrun24:49Cardiff parkrun # 1411.20.66 Nov 10
parkrun24:37Cardiff parkrun # 1421.00.513 Nov 10
parkrun24:47Cardiff parkrun # 1431.00.820 Nov 10
parkrun27:30Cardiff parkrun # 1474.02.425 Dec 10
parkrun24:53Cardiff parkrun # 1491.80.28 Jan 11
parkrun25:14Cardiff parkrun # 1502.00.615 Jan 11
parkrun24:56Cardiff parkrun # 1510.81.322 Jan 11
8M66:10Lliswerry 80.60.430 Jan 11
parkrun25:18Cardiff parkrun # 1532.20.55 Feb 11
10M84:41Pontypridd Reverse 101.6-0.120 Feb 11
HM1:49:43Llanelli Half Marathon-0.60.86 Mar 11
parkrun24:05Cardiff parkrun # 1590.20.319 Mar 11
parkrun25:14Newport parkrun # 12.50.126 Mar 11
10M88:49Chedworth Roman Trail 103.20.43 Apr 11
parkrun23:49Cardiff parkrun # 1621.2-1.29 Apr 11
Mar4:28:25Virgin London Marathon1.55.317 Apr 11
parkrun24:13Cardiff parkrun # 1640.60.223 Apr 11
parkrun25:19Newport parkrun # 62.50.230 Apr 11
parkrun24:53Newport parkrun # 82.00.014 May 11
parkrun24:37Newport parkrun # 152.0-0.52 Jul 11
parkrun30:51Newport parkrun # 181.59.923 Jul 11
parkrun24:41Whitstable parkrun # 391.50.130 Jul 11
parkrun28:19Newport parkrun # 201.56.26 Aug 11
parkrun24:57Newport parkrun # 212.00.113 Aug 11
10K49:40Merthyr Police 10K1.1-1.014 Aug 11
parkrun25:07Newport parkrun # 251.50.910 Sep 11
parkrun24:59Newport parkrun # 262.00.117 Sep 11
parkrun25:10Newport parkrun # 271.51.024 Sep 11
parkrun25:26Newport parkrun # 282.00.91 Oct 11
parkrun25:12Cardiff parkrun # 1891.01.515 Oct 11
HM1:50:56Cardiff Half Marathon0.60.116 Oct 11
parkrun24:07Cardiff parkrun # 1901.2-0.622 Oct 11
parkrun24:47Cardiff parkrun # 1911.20.629 Oct 11
parkrun25:32Newport parkrun # 331.51.65 Nov 11
parkrun25:19Cardiff parkrun # 1951.21.526 Nov 11
parkrun24:40Greenwich parkrun # 901.50.110 Dec 11
parkrun24:35Cardiff parkrun # 1982.0-0.617 Dec 11
6M62:33Merthyr Mawr Pudding Run 65.06.818 Dec 11
parkrun25:04Newport parkrun # 403.0-0.724 Dec 11
parkrun25:12Cardiff parkrun # 2003.0-0.525 Dec 11
parkrun24:27Cardiff parkrun # 2012.0-0.831 Dec 11
parkrun25:22Newport parkrun # 433.0-0.214 Jan 12
parkrun26:01Newport parkrun # 442.01.921 Jan 12
8M64:38Lliswerry 80.00.029 Jan 12
parkrun26:06Newport parkrun # 502.51.63 Mar 12
parkrun26:21Cardiff parkrun # 2140.44.131 Mar 12
HM1:43:38Forest of Dean Half Marathon1.1-3.41 Apr 12
parkrun25:00Cardiff parkrun # 2161.01.214 Apr 12
parkrun29:50Cardiff parkrun # 2200.49.512 May 12
parkrun24:56Newport parkrun # 631.80.22 Jun 12
parkrun24:24Whitstable parkrun # 841.5-0.416 Jun 12
parkrun26:10Newport parkrun # 662.02.223 Jun 12
parkrun29:14Cardiff parkrun # 2281.67.57 Jul 12
parkrun25:32Newport parkrun # 691.81.314 Jul 12
parkrun27:11Newport parkrun # 701.54.421 Jul 12
parkrun25:48Newport parkrun # 721.52.04 Aug 12
parkrun28:42Newport parkrun # 742.06.318 Aug 12
parkrun25:31Newport parkrun # 791.51.622 Sep 12
HM1:55:09Cardiff Half Marathon (Inc Welsh Champs)0.32.014 Oct 12
parkrun30:31Newport parkrun # 832.58.420 Oct 12
parkrun24:40Newport parkrun # 841.50.027 Oct 12
parkrun25:23Newport parkrun # 862.00.810 Nov 12
parkrun25:41Newport parkrun # 893.5-0.21 Dec 12
parkrun30:31Newport parkrun # 903.07.98 Dec 12
parkrun26:09Newport parkrun # 912.02.115 Dec 12
10K61:59Merthyr Mawr Pudding Run 10K5.04.916 Dec 12
parkrun24:48Cardiff parkrun # 2532.6-0.825 Dec 12
5M40:49Old Father Time Vets 51.8-0.230 Dec 12
parkrun26:36Newport parkrun # 944.00.95 Jan 13
parkrun28:56Newport parkrun # 971.57.12 Feb 13
parkrun24:55Newport parkrun # 981.50.59 Feb 13
parkrun25:22Newport parkrun # 991.51.316 Feb 13
parkrun25:35Newport parkrun # 1001.51.723 Feb 13
10K51:12Pontypool 10K1.6-0.224 Feb 13
parkrun26:06Newport parkrun # 1052.02.130 Mar 13
parkrun26:49Newport parkrun # 1071.63.613 Apr 13
parkrun26:07Newport parkrun # 1081.03.020 Apr 13
parkrun29:10Newport parkrun # 1091.57.427 Apr 13
parkrun28:52Newport parkrun # 1101.56.94 May 13
parkrun25:10Newport parkrun # 1141.01.41 Jun 13
parkrun25:07Newport parkrun # 1151.01.38 Jun 13
parkrun24:39Maidstone parkrun # 101.00.415 Jun 13
parkrun25:21Newport parkrun # 1191.01.76 Jul 13
parkrun28:39Newport parkrun # 1212.45.720 Jul 13
parkrun25:49Cardiff parkrun # 2861.02.53 Aug 13
10M90:35Brecon 101.23.24 Aug 13
parkrun25:05Newport parkrun # 1241.21.010 Aug 13
parkrun27:29Newport parkrun # 1291.54.314 Sep 13
parkrun27:09Newport parkrun # 1301.43.921 Sep 13
parkrun27:03Newport parkrun # 1311.04.128 Sep 13
parkrun27:09Newport parkrun # 1322.03.35 Oct 13
parkrun25:28Newport parkrun # 1362.0-0.12 Nov 13
parkrun26:09Newport parkrun # 1372.50.69 Nov 13
parkrun25:58Newport parkrun # 1392.00.823 Nov 13
parkrun26:06Newport parkrun # 1401.02.030 Nov 13
parkrun25:52Newport parkrun # 1411.01.67 Dec 13
parkrun26:01Newport parkrun # 1421.01.814 Dec 13
10K64:12Merthyr Mawr Pudding Run 10K5.05.315 Dec 13
parkrun25:55Bexley parkrun # 974.0-1.325 Dec 13
parkrun28:48Newport parkrun # 1454.03.328 Dec 13
5M40:30Old Father Time Vets 51.4-1.229 Dec 13
parkrun27:24Newport parkrun # 1463.51.61 Jan 14
parkrun26:12Newport parkrun # 1472.50.74 Jan 14
parkrun25:43Newport parkrun # 1483.5-1.211 Jan 14
parkrun29:40Newport parkrun # 1492.56.118 Jan 14
parkrun29:35Newport parkrun # 1522.06.522 Feb 14
HM1:54:42City of Newport Half Marathon0.80.32 Mar 14
parkrun25:08Newport parkrun # 1541.5-0.28 Mar 14
parkrun25:03Newport parkrun # 1551.5-0.315 Mar 14
parkrun29:22Newport parkrun # 1562.55.722 Mar 14
30K2:55:20San Domenico 30K2.21.023 Mar 14
parkrun25:54Newport parkrun # 1582.50.15 Apr 14
parkrun26:15Newport parkrun # 1601.02.219 Apr 14
parkrun24:46Newport parkrun # 1612.0-1.326 Apr 14
10M96:11Sirhowy Challenge 106.00.018 May 14
parkrun24:46Newport parkrun # 1651.5-0.824 May 14
parkrun24:19Newport parkrun # 1672.0-2.27 Jun 14
parkrun27:38Newport parkrun # 1692.53.221 Jun 14
parkrun24:30Newport parkrun # 1712.5-0.55 Jul 14
parkrun24:31Newport parkrun # 1731.50.519 Jul 14
parkrun24:24Newport parkrun # 1761.50.39 Aug 14
parkrun24:34Newport parkrun # 1771.80.316 Aug 14
parkrun29:25Newport parkrun # 1781.58.623 Aug 14
parkrun29:06Newport parkrun # 1791.58.130 Aug 14
parkrun24:07Newport parkrun # 1801.00.36 Sep 14
parkrun28:54Newport parkrun # 1811.57.813 Sep 14
parkrun29:39Newport parkrun # 1893.56.98 Nov 14
parkrun25:32Newport parkrun # 1903.00.815 Nov 14
parkrun25:58Newport parkrun # 1913.51.122 Nov 14
parkrun26:05Newport parkrun # 1932.02.86 Dec 14
parkrun29:46Newport parkrun # 1943.07.613 Dec 14
10K61:55Merthyr Mawr Pudding Run 10K6.04.514 Dec 14
parkrun27:43Newport parkrun # 1952.55.020 Dec 14
parkrun26:57Newport parkrun # 1983.63.31 Jan 15
parkrun27:12Newport parkrun # 2022.05.331 Jan 15
parkrun25:55Newport parkrun # 2071.53.77 Mar 15
parkrun26:31Newport parkrun # 2131.05.218 Apr 15
parkrun28:39Newport parkrun # 2222.27.420 Jun 15

Order By:

EventTimeRaceDate
FELL1:10:51Pentyrch (6.8M/1601ft)30 Apr 13