Name:
Malin Elisabet Falck
Gender:
Female
Club:
Les Croupiers
Age Group:
V45
Login to follow
21.3
43200

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K51:41Brecon Carreg Cardiff Bay 10K0.5-0.631 Mar 19+
6M60:06Cottrell Park Christmas Cracker 66.02.116 Dec 18+
10K57:55Swansea Epic Trail 10K3.21.721 Oct 18+
10K56:25Newbury 10K3.00.727 May 18+
10K51:51Cardiff 10K1.01.23 Sep 17+
parkrun30:43Cardiff parkrun # 5671.97.33 Nov 18
parkrun25:50Cardiff parkrun # 4921.71.220 May 17
parkrun31:28Cardiff parkrun # 5590.79.51 Sep 18
parkrun34:28Cardiff parkrun # 5772.111.61 Jan 19
parkrun28:47Cardiff parkrun # 5191.16.325 Nov 17
parkrun25:41Cardiff parkrun # 4591.51.115 Oct 16
parkrun27:05Cardiff parkrun # 4722.22.81 Jan 17
parkrun34:07Cardiff parkrun # 5571.411.918 Aug 18
parkrun25:39Cardiff parkrun # 4550.62.017 Sep 16
parkrun26:54Cardiff parkrun # 4640.93.819 Nov 16
parkrun24:55Cardiff parkrun # 4261.20.127 Feb 16
parkrun33:40Cardiff parkrun # 5172.611.211 Nov 17
parkrun23:05Cardiff parkrun # 1141.50.01 May 10
parkrun23:02Cardiff parkrun # 1761.0-1.116 Jul 11
10M79:00Brecon 101.20.07 Aug 11
5K22:11Croups Summer Sizzler 5K0.2-1.824 Aug 11
16M2:31:40Roman Run 164.40.03 Sep 11
parkrun22:39Cardiff parkrun # 1911.2-0.329 Oct 11
10M83:36Sospan 103.0-0.520 Nov 11
6M55:17Merthyr Mawr Pudding Run 65.04.618 Dec 11
5K22:07Nos Galan 5K1.2-1.331 Dec 11
10M77:07Les Croupiers Handicap 101.6-2.622 Jan 12
10K45:41Atlantic College 10K1.1-1.418 Mar 12
HM1:47:37Forest of Dean Half Marathon1.11.81 Apr 12
5M40:47Parkwood Porthkerry 55.00.113 May 12
10.7M75:17Welsh Castles Relay-0.2-3.09 Jun 12
5K21:48Cardiff Summer Sizzler 5K1.4-1.71 Aug 12
parkrun22:30Cardiff parkrun # 2341.40.018 Aug 12
10K45:30Cardiff 10K0.6-0.59 Sep 12
HM1:46:32Cardiff Half Marathon (Inc Welsh Champs)0.32.314 Oct 12
10K54:46Merthyr Mawr Pudding Run 10K5.03.316 Dec 12
parkrun31:37Cardiff parkrun # 2532.613.625 Dec 12
8M59:04Lliswerry 80.6-0.827 Jan 13
parkrun26:06Cardiff parkrun # 3111.26.711 Jan 14
parkrun27:14Cardiff parkrun # 3121.88.018 Jan 14
parkrun24:59Cardiff parkrun # 3201.05.015 Mar 14
parkrun25:02Cardiff parkrun # 3261.84.226 Apr 14
5M43:58Parkwood Porthkerry 55.63.111 May 14
parkrun24:37Cardiff parkrun # 3371.24.112 Jul 14
parkrun24:35Cardiff parkrun # 3451.43.86 Sep 14
parkrun26:09Cardiff parkrun # 3461.26.813 Sep 14
parkrun24:12Cardiff parkrun # 3471.43.120 Sep 14
HM1:48:53Cardiff Half Marathon0.13.45 Oct 14
parkrun25:32Cardiff parkrun # 3511.25.718 Oct 14
parkrun24:22Cardiff parkrun # 3571.03.929 Nov 14
parkrun26:16Cardiff parkrun # 3721.66.628 Feb 15
parkrun25:58Cardiff parkrun # 3751.26.521 Mar 15
parkrun25:46Cardiff parkrun # 3921.65.718 Jul 15
10K52:49Cardiff 10K0.36.26 Sep 15
parkrun26:29Cardiff parkrun # 4001.62.412 Sep 15
parkrun28:16Cardiff parkrun # 4051.45.517 Oct 15
parkrun30:08Cardiff parkrun # 4081.58.27 Nov 15
parkrun26:22Cardiff parkrun # 4091.42.414 Nov 15
parkrun28:44Cardiff parkrun # 4101.06.621 Nov 15
parkrun26:29Cardiff parkrun # 4111.22.828 Nov 15
parkrun28:18Cardiff parkrun # 4201.45.516 Jan 16
parkrun27:05Cardiff parkrun # 4401.23.84 Jun 16
parkrun33:34Cardiff parkrun # 4911.112.913 May 17
parkrun35:57Cardiff parkrun # 5161.914.14 Nov 17

Order By:

EventTimeRaceDate
XC23:42Gwent League4 Dec 11
MT20:32Cosmeston Relays11 Jul 12
XC31:30Gwent League21 Oct 12
XC28:20Gwent League10 Nov 12
FELL49:30Craig Yr Allt25 Jan 14