Name:
Mark Forster
Gender:
Male
Club:
Lonely Goat RC
Age Group:
V45
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17.9
86365

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:04Albert parkrun # 6182.3-0.81 Jan 20+
parkrun25:20Tees Barrage parkrun # 3511.6-0.124 Aug 19+
parkrun25:15Tees Barrage parkrun # 3501.8-0.417 Aug 19+
parkrun26:10Albert parkrun # 6161.40.325 Dec 19+
parkrun26:26Tees Barrage parkrun # 3641.80.47 Dec 19+
parkrun26:59Tees Barrage parkrun # 3682.30.84 Jan 20
parkrun27:28Tees Barrage parkrun # 3672.81.128 Dec 19
parkrun26:25Tees Barrage parkrun # 3492.01.410 Aug 19
parkrun25:52Tees Barrage parkrun # 3412.00.98 Jun 19
parkrun28:08Stewart parkrun # 3873.11.81 Jan 20
parkrun27:23Tees Barrage parkrun # 3473.02.520 Jul 19
parkrun25:49Albert parkrun # 5831.21.64 May 19
parkrun25:50Tees Barrage parkrun # 3371.01.911 May 19
parkrun27:52Tees Barrage parkrun # 3581.43.119 Oct 19
parkrun26:15Tees Barrage parkrun # 3341.42.220 Apr 19
parkrun28:37Tees Barrage parkrun # 3522.44.531 Aug 19
parkrun30:00Tees Barrage parkrun # 3622.45.316 Nov 19
parkrun26:49Tees Barrage parkrun # 3033.80.71 Sep 18
parkrun27:00Sherwood Pines parkrun # 1661.43.42 Feb 19
parkrun26:39Tees Barrage parkrun # 2963.80.414 Jul 18
parkrun25:11Albert parkrun # 5331.70.02 Jun 18
parkrun25:54Albert parkrun # 5411.41.628 Jul 18
parkrun26:55Tees Barrage parkrun # 2993.11.64 Aug 18
parkrun25:47Albert parkrun # 5431.01.811 Aug 18
parkrun26:52Tees Barrage parkrun # 3012.81.818 Aug 18
parkrun27:21Tees Barrage parkrun # 2954.01.47 Jul 18
parkrun30:29Tees Barrage parkrun # 3531.07.414 Sep 19
parkrun27:42Tees Barrage parkrun # 2884.61.419 May 18
parkrun28:03Tees Barrage parkrun # 3102.04.527 Oct 18
parkrun25:42Albert parkrun # 5271.61.021 Apr 18
parkrun30:20Tees Barrage parkrun # 3332.27.713 Apr 19
parkrun26:39Tees Barrage parkrun # 2872.02.212 May 18
parkrun26:45Tees Barrage parkrun # 2852.02.428 Apr 18
parkrun27:47Tees Barrage parkrun # 2893.03.126 May 18
parkrun26:48Tees Barrage parkrun # 2822.42.17 Apr 18
parkrun27:30Tees Barrage parkrun # 2802.82.824 Mar 18
parkrun28:15Tees Barrage parkrun # 2794.42.417 Mar 18
parkrun30:34Tees Barrage parkrun # 3163.27.08 Dec 18
parkrun29:53Albert parkrun # 5691.28.126 Jan 19
parkrun26:58Albert parkrun # 5241.63.231 Mar 18
parkrun29:26Tees Barrage parkrun # 3111.86.83 Nov 18
parkrun28:51Tees Barrage parkrun # 2932.55.223 Jun 18
parkrun31:16Albert parkrun # 5652.29.01 Jan 19
parkrun29:07Tees Barrage parkrun # 2782.45.710 Mar 18
parkrun33:05Tees Barrage parkrun # 3064.09.429 Sep 18
parkrun25:23Tees Barrage parkrun # 2093.6-1.51 Oct 16
parkrun25:45Albert parkrun # 4621.90.84 Feb 17
parkrun24:21Albert parkrun # 4332.4-3.430 Jul 16
parkrun25:34Albert parkrun # 4522.20.210 Dec 16
parkrun25:01Tees Barrage parkrun # 2042.6-1.227 Aug 16
10K50:57Middlesbrough Tees Pride 10K1.0-0.54 Sep 16
parkrun27:13Tees Barrage parkrun # 2145.00.212 Nov 16
parkrun34:35Tees Barrage parkrun # 3201.613.55 Jan 19
parkrun32:55Albert parkrun # 5145.67.620 Jan 18
parkrun35:12Tees Barrage parkrun # 3261.014.723 Feb 19
parkrun35:28Tees Barrage parkrun # 3212.213.712 Jan 19
parkrun24:13Albert parkrun # 4340.8-1.06 Aug 16
parkrun25:24Albert parkrun # 4510.81.33 Dec 16
parkrun26:50Tees Barrage parkrun # 2163.21.426 Nov 16
parkrun24:56Albert parkrun # 4302.2-2.29 Jul 16
parkrun25:39Tees Barrage parkrun # 2072.40.117 Sep 16
parkrun25:56Albert parkrun # 4491.81.219 Nov 16
parkrun31:24Tees Barrage parkrun # 2762.68.817 Feb 18
parkrun26:27Albert parkrun # 4610.83.128 Jan 17
5K28:22Stockton Winter 5K Series3.63.429 Jan 17
parkrun26:17Albert parkrun # 4471.62.05 Nov 16
parkrun31:05Albert parkrun # 856.08.39 Jan 10
parkrun23:36Albert parkrun # 871.50.723 Jan 10
parkrun29:32Albert parkrun # 911.510.620 Feb 10
parkrun23:27Albert parkrun # 931.01.06 Mar 10
Mar4:33:00Brathay Windermere Marathon1.66.116 May 10
parkrun23:14Albert parkrun # 1051.00.629 May 10
HM1:48:40Redcar Half Marathon0.6-8.313 Jun 10
parkrun23:14Albert parkrun # 1091.00.626 Jun 10
parkrun23:05Albert parkrun # 1101.5-0.23 Jul 10
parkrun24:53Albert parkrun # 1152.02.67 Aug 10
parkrun22:25Albert parkrun # 1172.0-3.321 Aug 10
parkrun28:37Albert parkrun # 1231.09.82 Oct 10
parkrun22:59Albert parkrun # 1272.0-0.930 Oct 10
parkrun22:36Albert parkrun # 1291.0-0.613 Nov 10
parkrun24:02Albert parkrun # 1315.0-2.027 Nov 10
parkrun26:08Albert parkrun # 1356.00.825 Dec 10
parkrun24:27Albert parkrun # 1361.02.81 Jan 11
parkrun22:28Albert parkrun # 1411.0-0.95 Feb 11
8M63:47Loftus Poultry Run1.8-2.113 Feb 11
parkrun26:19Albert parkrun # 1431.65.519 Feb 11
parkrun29:33Albert parkrun # 1451.011.25 Mar 11
parkrun27:51Albert parkrun # 1471.08.619 Mar 11
parkrun23:52Albert parkrun # 1491.01.72 Apr 11
Mar4:20:12Virgin London Marathon1.54.117 Apr 11
10K47:35Tees Barrage 10K1.1-0.22 May 11
parkrun22:37Albert parkrun # 1551.2-0.814 May 11
parkrun22:06Albert parkrun # 1560.6-1.221 May 11
parkrun26:06Albert parkrun # 1591.06.311 Jun 11
HM1:52:02Redcar Half Marathon1.41.512 Jun 11
parkrun25:59Albert parkrun # 1611.45.725 Jun 11
parkrun24:16Whitstable parkrun # 371.52.616 Jul 11
parkrun23:32Albert parkrun # 1671.21.56 Aug 11
parkrun23:41Albert parkrun # 1681.61.413 Aug 11
10K50:50Ray Harrison Memorial 10K1.43.021 Aug 11
parkrun23:27Albert parkrun # 1711.51.13 Sep 11
parkrun23:34Albert parkrun # 1731.01.817 Sep 11
parkrun23:17Albert parkrun # 1761.01.38 Oct 11
parkrun24:58Albert parkrun # 1781.04.322 Oct 11
parkrun23:11Albert parkrun # 1800.81.35 Nov 11
parkrun22:53Albert parkrun # 1810.60.912 Nov 11
parkrun25:43Albert parkrun # 1842.24.53 Dec 11
parkrun28:05Albert parkrun # 1871.29.424 Dec 11
parkrun25:14Albert parkrun # 1891.44.47 Jan 12
parkrun24:10Albert parkrun # 1900.83.114 Jan 12
parkrun26:53Albert parkrun # 1922.06.628 Jan 12
parkrun25:50Albert parkrun # 1941.05.911 Feb 12
parkrun26:28Albert parkrun # 1951.06.918 Feb 12
parkrun28:11Albert parkrun # 2021.29.57 Apr 12
parkrun26:11Albert parkrun # 2061.06.55 May 12
parkrun27:10Tees Barrage parkrun # 13.06.123 Jun 12
parkrun26:45Tees Barrage parkrun # 23.05.430 Jun 12
parkrun25:17Stewart parkrun # 12.53.47 Jul 12
parkrun24:29Albert parkrun # 2171.03.521 Jul 12
parkrun26:59Albert parkrun # 2181.07.828 Jul 12
parkrun26:11Albert parkrun # 2190.66.94 Aug 12
parkrun24:45Albert parkrun # 2201.04.011 Aug 12
parkrun27:10Stewart parkrun # 82.07.125 Aug 12
parkrun24:58Albert parkrun # 2231.53.81 Sep 12
parkrun25:01Albert parkrun # 2240.84.68 Sep 12
parkrun26:58Albert parkrun # 2301.07.820 Oct 12
parkrun29:40Albert parkrun # 2373.09.98 Dec 12
parkrun26:56Albert parkrun # 2382.06.715 Dec 12
parkrun26:30Albert parkrun # 2392.25.822 Dec 12
parkrun27:28Albert parkrun # 2402.07.629 Dec 12
parkrun25:11Albert parkrun # 2411.04.75 Jan 13
parkrun24:31Albert parkrun # 2421.53.012 Jan 13
parkrun25:31Albert parkrun # 2433.03.319 Jan 13
parkrun25:47Albert parkrun # 2443.53.326 Jan 13
parkrun27:49Albert parkrun # 2455.05.12 Feb 13
5K23:29Ropner Park 5K-1.03.63 Feb 13
parkrun23:52Albert parkrun # 2461.02.49 Feb 13
parkrun26:38Stewart parkrun # 331.56.716 Feb 13
5M41:05Ann Johnson Absent Friends 5-1.26.317 Feb 13
parkrun25:35Stewart parkrun # 343.52.923 Feb 13
parkrun24:50Stewart parkrun # 351.53.62 Mar 13
5K25:11Preston Park 5K1.83.93 Mar 13
parkrun25:07Tees Barrage parkrun # 341.04.616 Mar 13
parkrun24:21Albert parkrun # 2521.03.223 Mar 13
parkrun25:42Tees Barrage parkrun # 362.04.630 Mar 13
parkrun24:46Tees Barrage parkrun # 371.04.06 Apr 13
parkrun24:17Albert parkrun # 2551.03.113 Apr 13
parkrun24:18Albert parkrun # 2561.03.120 Apr 13
5K25:12Stockton Summer Tees Trail 5K Series2.03.825 Apr 13
parkrun24:13Albert parkrun # 2571.03.027 Apr 13
parkrun25:00Albert parkrun # 2581.24.24 May 13
10K51:20Tees Barrage 10K1.03.86 May 13
5K20:08Stockton Summer Tees Trail 5K Series3.0-6.99 May 13
parkrun26:39Stewart parkrun # 452.06.211 May 13
parkrun25:45Albert parkrun # 2601.55.218 May 13
parkrun24:52Albert parkrun # 2611.24.025 May 13
parkrun24:50Albert parkrun # 2621.04.11 Jun 13
parkrun27:12Tees Barrage parkrun # 462.07.18 Jun 13
parkrun27:16Tees Barrage parkrun # 472.07.315 Jun 13
parkrun26:00Albert parkrun # 2651.55.622 Jun 13
parkrun25:43Albert parkrun # 2661.05.729 Jun 13
parkrun26:37Albert parkrun # 2681.56.713 Jul 13
parkrun26:01Albert parkrun # 2701.06.227 Jul 13
parkrun25:16Albert parkrun # 2711.04.93 Aug 13
parkrun28:10Albert parkrun # 2731.59.217 Aug 13
parkrun28:08Albert parkrun # 2741.09.624 Aug 13
parkrun30:54Albert parkrun # 2811.413.312 Oct 13
parkrun28:38Albert parkrun # 2821.010.419 Oct 13
parkrun28:02Albert parkrun # 2831.09.526 Oct 13
parkrun27:22Albert parkrun # 2841.08.42 Nov 13
parkrun29:02Tees Barrage parkrun # 682.010.09 Nov 13
parkrun27:57Tees Barrage parkrun # 691.09.316 Nov 13
parkrun27:18Albert parkrun # 2871.08.323 Nov 13
parkrun27:18Albert parkrun # 2881.08.330 Nov 13
parkrun27:55Tees Barrage parkrun # 722.08.37 Dec 13
parkrun26:58Tees Barrage parkrun # 733.05.814 Dec 13
parkrun26:48Albert parkrun # 2911.57.021 Dec 13
parkrun35:36Albert parkrun # 2922.018.025 Dec 13
parkrun28:01Albert parkrun # 2932.58.028 Dec 13
parkrun27:52Albert parkrun # 2941.88.41 Jan 14
parkrun29:38Stewart parkrun # 783.59.41 Jan 14
parkrun28:26Albert parkrun # 2961.59.611 Jan 14
parkrun29:26Albert parkrun # 2972.010.618 Jan 14
parkrun31:30Tees Barrage parkrun # 803.512.01 Feb 14
parkrun31:52Albert parkrun # 3031.014.91 Mar 14
parkrun28:32Albert parkrun # 3051.010.315 Mar 14
parkrun27:40Albert parkrun # 3061.08.922 Mar 14
parkrun29:04Albert parkrun # 3081.011.15 Apr 14
parkrun28:12Albert parkrun # 3091.09.712 Apr 14
parkrun27:14Albert parkrun # 3101.08.219 Apr 14
parkrun30:02Albert parkrun # 3121.512.03 May 14
parkrun27:37Albert parkrun # 3150.67.724 May 14
parkrun28:31Tees Barrage parkrun # 973.06.731 May 14
parkrun26:07Albert parkrun # 3191.04.821 Jun 14
5K28:18Stockton Summer Tees Trail 5K Series1.87.626 Jun 14
parkrun37:07Albert parkrun # 3241.518.226 Jul 14
parkrun35:19Albert parkrun # 3262.016.29 Aug 14
parkrun26:03Albert parkrun # 3281.54.223 Aug 14
5K28:03Stockton Summer Tees Trail 5K Series4.05.028 Aug 14
parkrun26:40Albert parkrun # 3291.05.830 Aug 14
10K52:32Middlesbrough Tees Pride 10K1.03.331 Aug 14
parkrun25:57Tees Barrage parkrun # 1122.53.013 Sep 14
parkrun24:57Albert parkrun # 3321.02.820 Sep 14
parkrun26:16Albert parkrun # 3331.05.127 Sep 14
parkrun27:59Albert parkrun # 3341.07.94 Oct 14
parkrun27:26Edinburgh parkrun # 2611.86.21 Nov 14
parkrun26:56Albert parkrun # 3391.06.28 Nov 14
parkrun28:34Albert parkrun # 3401.07.015 Nov 14
parkrun25:46Albert parkrun # 3421.02.429 Nov 14
parkrun25:20Albert parkrun # 3431.01.66 Dec 14
parkrun31:05Albert parkrun # 3521.010.624 Jan 15
parkrun30:56Tees Barrage parkrun # 1244.07.431 Jan 15
parkrun28:18Albert parkrun # 3541.06.57 Feb 15
5M47:00Ann Johnson Absent Friends 53.24.515 Feb 15
parkrun27:02Tees Barrage parkrun # 1273.02.521 Feb 15
parkrun26:05Albert parkrun # 3571.02.928 Feb 15
parkrun30:03Albert parkrun # 3611.58.628 Mar 15
parkrun27:07Albert parkrun # 3621.04.74 Apr 15
5K27:07Tees 5K Summer Trail Series1.44.323 Apr 15
parkrun38:25Albert parkrun # 3691.017.523 May 15
parkrun28:48Tees Barrage parkrun # 1412.55.830 May 15
parkrun28:53Albert parkrun # 3721.07.413 Jun 15
5K27:06Tees 5K Summer Trail Series1.44.218 Jun 15
parkrun26:57Albert parkrun # 3741.04.427 Jun 15
parkrun25:56Albert parkrun # 3750.43.34 Jul 15
5K27:09Tees 5K Summer Trail Series2.43.39 Jul 15
parkrun25:54Albert parkrun # 3772.51.118 Jul 15
parkrun25:35Albert parkrun # 3781.41.725 Jul 15
parkrun27:34Tees Barrage parkrun # 1512.04.48 Aug 15
parkrun28:41Albert parkrun # 3811.07.115 Aug 15
parkrun37:50Albert parkrun # 3831.017.329 Aug 15
parkrun31:46Tees Barrage parkrun # 1552.010.512 Sep 15
parkrun29:31Tees Barrage parkrun # 1562.56.919 Sep 15
parkrun27:24Pegwell Bay parkrun # 1221.05.126 Sep 15
parkrun30:04Albert parkrun # 3891.09.210 Oct 15
parkrun28:13Albert parkrun # 3901.06.417 Oct 15
parkrun28:40Albert parkrun # 3911.56.624 Oct 15
5K29:43Tees Winter 5K Series5.44.325 Oct 15
parkrun26:57Albert parkrun # 3921.63.831 Oct 15
parkrun26:43Tees Barrage parkrun # 1632.52.57 Nov 15
parkrun26:10Tees Barrage parkrun # 1643.50.614 Nov 15
parkrun26:01Albert parkrun # 3951.52.321 Nov 15
5K31:24Tees Winter 5K Series6.06.022 Nov 15
parkrun27:24Albert parkrun # 3972.04.15 Dec 15
parkrun28:53Albert parkrun # 3981.07.412 Dec 15
parkrun38:09Albert parkrun # 3992.016.419 Dec 15
parkrun27:49Albert parkrun # 4001.55.325 Dec 15
parkrun31:07Albert parkrun # 4021.89.81 Jan 16
parkrun30:53Albert parkrun # 4040.810.59 Jan 16
parkrun29:59Albert parkrun # 4054.06.116 Jan 16
5K28:15Tees Trail 5K1.46.117 Jan 16
parkrun27:00Albert parkrun # 4061.04.523 Jan 16
parkrun27:36Tees Barrage parkrun # 1753.03.430 Jan 16
5M50:11Absent Friends 54.25.714 Feb 16
parkrun27:01Tees Barrage parkrun # 1783.01.920 Feb 16
parkrun26:43Tees Barrage parkrun # 1792.51.927 Feb 16
parkrun26:18Tees Barrage parkrun # 1812.51.212 Mar 16
parkrun29:50Tees Barrage parkrun # 1833.55.726 Mar 16
parkrun26:43Albert parkrun # 4161.03.42 Apr 16
parkrun26:05Albert parkrun # 4171.41.99 Apr 16
5K28:19Tees Trail 5K3.23.710 Apr 16
parkrun25:44Albert parkrun # 4181.01.716 Apr 16
parkrun32:34Tees Barrage parkrun # 1882.59.530 Apr 16
parkrun28:03Tees Barrage parkrun # 1902.03.414 May 16
parkrun27:45Albert parkrun # 4231.73.221 May 16
6.5M65:15Whitsun Woodland 6.52.55.729 May 16
parkrun26:33Tees Barrage parkrun # 1932.40.44 Jun 16
parkrun25:32Albert parkrun # 4261.00.011 Jun 16
parkrun25:25Tees Barrage parkrun # 1952.2-1.418 Jun 16
parkrun25:23Albert parkrun # 4291.8-1.02 Jul 16
parkrun25:16Albert parkrun # 4321.0-0.423 Jul 16
10K55:24Ray Harrison Memorial 10K2.31.921 Aug 16
parkrun27:09Tees Barrage parkrun # 2053.41.73 Sep 16
parkrun29:34Tees Barrage parkrun # 2113.65.215 Oct 16
parkrun28:09Tees Barrage parkrun # 2123.03.722 Oct 16
parkrun28:12Albert parkrun # 4460.85.929 Oct 16
parkrun31:10Albert parkrun # 4531.010.017 Dec 16
parkrun31:59Albert parkrun # 4572.39.81 Jan 17
parkrun29:50Tees Barrage parkrun # 2232.86.414 Jan 17
parkrun27:28Albert parkrun # 4600.45.221 Jan 17
parkrun29:27Tees Barrage parkrun # 2272.85.811 Feb 17
parkrun27:58Tees Barrage parkrun # 2282.44.018 Feb 17
parkrun31:56Tees Barrage parkrun # 2293.68.425 Feb 17
parkrun31:21Tees Barrage parkrun # 2321.89.518 Mar 17
parkrun28:12Tees Barrage parkrun # 2331.84.925 Mar 17

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