Name:
Mark Forster
Gender:
Male
Club:
Lonely Goat RC
Age Group:
V45
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17.8
87236

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:04Albert parkrun # 6182.7-1.21 Jan 20+
parkrun25:20Tees Barrage parkrun # 3512.3-2.024 Aug 19+
parkrun25:15Tees Barrage parkrun # 3502.0-1.917 Aug 19+
parkrun26:30Tees Barrage parkrun # 3732.5-0.28 Feb 20+
parkrun27:18Tees Barrage parkrun # 3753.30.322 Feb 20+
parkrun26:10Albert parkrun # 6161.40.325 Dec 19
parkrun26:26Tees Barrage parkrun # 3641.90.37 Dec 19
parkrun27:28Tees Barrage parkrun # 3673.10.828 Dec 19
parkrun26:59Tees Barrage parkrun # 3682.30.84 Jan 20
parkrun27:11Tees Barrage parkrun # 3722.11.31 Feb 20
parkrun27:06Tees Barrage parkrun # 3781.71.614 Mar 20
parkrun28:08Stewart parkrun # 3873.21.71 Jan 20
parkrun26:25Tees Barrage parkrun # 3492.2-0.110 Aug 19
parkrun25:52Tees Barrage parkrun # 3412.0-0.88 Jun 19
5M44:08Absent Friends 50.22.416 Feb 20
parkrun28:03Tees Barrage parkrun # 3712.02.825 Jan 20
parkrun27:23Tees Barrage parkrun # 3472.71.020 Jul 19
parkrun27:52Tees Barrage parkrun # 3581.92.619 Oct 19
parkrun25:49Albert parkrun # 5831.2-0.14 May 19
parkrun25:50Tees Barrage parkrun # 3371.10.011 May 19
parkrun26:15Tees Barrage parkrun # 3341.70.120 Apr 19
parkrun27:00Sherwood Pines parkrun # 1663.6-0.52 Feb 19
parkrun30:08Tees Barrage parkrun # 3743.24.715 Feb 20
parkrun28:37Tees Barrage parkrun # 3522.23.531 Aug 19
parkrun29:43Tees Barrage parkrun # 3762.25.129 Feb 20
parkrun30:00Tees Barrage parkrun # 3622.05.716 Nov 19
parkrun25:47Albert parkrun # 5432.8-0.511 Aug 18
parkrun26:49Tees Barrage parkrun # 3033.80.21 Sep 18
parkrun26:39Tees Barrage parkrun # 2964.00.214 Jul 18
parkrun26:52Tees Barrage parkrun # 3013.30.818 Aug 18
parkrun27:21Tees Barrage parkrun # 2954.50.97 Jul 18
parkrun25:54Albert parkrun # 5411.51.528 Jul 18
parkrun26:55Tees Barrage parkrun # 2993.21.54 Aug 18
parkrun25:11Albert parkrun # 5331.20.52 Jun 18
parkrun28:03Tees Barrage parkrun # 3102.72.127 Oct 18
parkrun30:29Tees Barrage parkrun # 3531.07.414 Sep 19
parkrun26:45Tees Barrage parkrun # 2853.01.428 Apr 18
parkrun25:42Albert parkrun # 5271.21.421 Apr 18
parkrun26:39Tees Barrage parkrun # 2872.81.412 May 18
parkrun30:20Tees Barrage parkrun # 3332.45.813 Apr 19
parkrun27:42Tees Barrage parkrun # 2883.22.819 May 18
parkrun26:48Tees Barrage parkrun # 2822.71.87 Apr 18
parkrun27:47Tees Barrage parkrun # 2893.03.126 May 18
parkrun28:15Tees Barrage parkrun # 2794.62.217 Mar 18
parkrun27:30Tees Barrage parkrun # 2803.22.424 Mar 18
parkrun29:53Albert parkrun # 5691.75.826 Jan 19
parkrun29:26Tees Barrage parkrun # 3112.44.53 Nov 18
parkrun26:58Albert parkrun # 5241.92.931 Mar 18
parkrun28:51Tees Barrage parkrun # 2932.65.123 Jun 18
parkrun30:34Tees Barrage parkrun # 3162.46.18 Dec 18
parkrun31:16Albert parkrun # 5652.37.11 Jan 19
parkrun29:07Tees Barrage parkrun # 2783.64.510 Mar 18
parkrun33:05Tees Barrage parkrun # 3063.28.529 Sep 18
parkrun25:23Tees Barrage parkrun # 2093.6-1.51 Oct 16
parkrun24:21Albert parkrun # 4332.4-3.430 Jul 16
parkrun25:34Albert parkrun # 4522.20.210 Dec 16
parkrun25:45Albert parkrun # 4621.41.34 Feb 17
parkrun25:01Tees Barrage parkrun # 2042.6-1.227 Aug 16
parkrun35:12Tees Barrage parkrun # 3261.812.123 Feb 19
parkrun34:35Tees Barrage parkrun # 3202.211.15 Jan 19
10K50:57Middlesbrough Tees Pride 10K1.0-0.54 Sep 16
parkrun27:13Tees Barrage parkrun # 2145.00.212 Nov 16
parkrun31:24Tees Barrage parkrun # 2763.08.417 Feb 18
parkrun25:39Tees Barrage parkrun # 2072.40.117 Sep 16
parkrun35:28Tees Barrage parkrun # 3212.212.012 Jan 19
parkrun24:13Albert parkrun # 4340.8-1.06 Aug 16
parkrun25:56Albert parkrun # 4491.81.219 Nov 16
parkrun32:55Albert parkrun # 5145.08.220 Jan 18
parkrun25:24Albert parkrun # 4510.81.33 Dec 16
parkrun26:50Tees Barrage parkrun # 2163.21.426 Nov 16
parkrun24:56Albert parkrun # 4302.2-2.29 Jul 16
parkrun26:27Albert parkrun # 4611.22.728 Jan 17
parkrun27:58Tees Barrage parkrun # 2283.03.418 Feb 17
5K28:22Stockton Winter 5K Series4.12.929 Jan 17
parkrun25:25Tees Barrage parkrun # 1952.2-1.418 Jun 16
parkrun26:17Albert parkrun # 4471.62.05 Nov 16
parkrun28:12Tees Barrage parkrun # 2332.24.525 Mar 17
parkrun25:23Albert parkrun # 4291.8-1.02 Jul 16
parkrun25:16Albert parkrun # 4321.0-0.423 Jul 16
10K55:24Ray Harrison Memorial 10K2.31.921 Aug 16
parkrun27:09Tees Barrage parkrun # 2053.41.73 Sep 16
parkrun27:28Albert parkrun # 4600.65.021 Jan 17
parkrun28:09Tees Barrage parkrun # 2123.03.722 Oct 16
parkrun25:32Albert parkrun # 4261.00.011 Jun 16
parkrun29:27Tees Barrage parkrun # 2273.05.611 Feb 17
parkrun26:33Tees Barrage parkrun # 1932.40.44 Jun 16
parkrun25:44Albert parkrun # 4181.00.416 Apr 16
parkrun26:18Tees Barrage parkrun # 1812.5-0.212 Mar 16
parkrun26:05Albert parkrun # 4171.40.69 Apr 16
parkrun29:50Tees Barrage parkrun # 2232.66.614 Jan 17
parkrun29:34Tees Barrage parkrun # 2113.65.215 Oct 16
parkrun27:01Tees Barrage parkrun # 1783.00.520 Feb 16
parkrun26:43Tees Barrage parkrun # 1792.50.527 Feb 16
parkrun26:10Tees Barrage parkrun # 1643.5-1.414 Nov 15
parkrun28:12Albert parkrun # 4460.85.929 Oct 16
parkrun27:45Albert parkrun # 4231.73.021 May 16
parkrun26:43Albert parkrun # 4161.02.02 Apr 16
parkrun31:21Tees Barrage parkrun # 2321.79.618 Mar 17
parkrun26:01Albert parkrun # 3951.50.421 Nov 15
5K28:19Tees Trail 5K3.22.410 Apr 16
parkrun27:36Tees Barrage parkrun # 1753.01.530 Jan 16
parkrun28:03Tees Barrage parkrun # 1902.03.214 May 16
parkrun31:56Tees Barrage parkrun # 2292.49.625 Feb 17
parkrun26:43Tees Barrage parkrun # 1632.50.57 Nov 15
parkrun25:54Albert parkrun # 3772.5-0.818 Jul 15
parkrun27:00Albert parkrun # 4061.02.523 Jan 16
parkrun25:35Albert parkrun # 3781.4-0.325 Jul 15
6.5M65:15Whitsun Woodland 6.52.55.529 May 16
parkrun31:59Albert parkrun # 4572.39.81 Jan 17
parkrun27:24Albert parkrun # 3972.02.25 Dec 15
parkrun31:10Albert parkrun # 4531.010.017 Dec 16
parkrun26:57Albert parkrun # 3921.61.831 Oct 15
parkrun29:50Tees Barrage parkrun # 1833.54.426 Mar 16
5K29:43Tees Winter 5K Series5.42.325 Oct 15
parkrun27:49Albert parkrun # 4001.53.325 Dec 15
5M50:11Absent Friends 54.24.414 Feb 16
parkrun29:59Albert parkrun # 4054.04.116 Jan 16
5K28:15Tees Trail 5K1.44.117 Jan 16
5K20:08Stockton Summer Tees Trail 5K Series3.0-6.99 May 13
parkrun25:56Albert parkrun # 3750.41.34 Jul 15
5K27:09Tees 5K Summer Trail Series2.41.49 Jul 15
5K31:24Tees Winter 5K Series6.04.022 Nov 15
parkrun27:24Pegwell Bay parkrun # 1221.03.226 Sep 15
parkrun27:34Tees Barrage parkrun # 1512.02.48 Aug 15
5K27:06Tees 5K Summer Trail Series1.42.318 Jun 15
parkrun26:57Albert parkrun # 3741.02.427 Jun 15
parkrun28:13Albert parkrun # 3901.04.517 Oct 15
parkrun27:02Tees Barrage parkrun # 1273.01.921 Feb 15
parkrun28:40Albert parkrun # 3911.54.624 Oct 15
parkrun26:05Albert parkrun # 3571.02.328 Feb 15
parkrun28:53Albert parkrun # 3981.05.512 Dec 15
parkrun25:20Albert parkrun # 3431.01.66 Dec 14
5K27:07Tees 5K Summer Trail Series1.43.623 Apr 15
parkrun29:31Tees Barrage parkrun # 1562.54.919 Sep 15
parkrun24:57Albert parkrun # 3321.01.020 Sep 14
parkrun25:46Albert parkrun # 3421.02.429 Nov 14
parkrun32:34Tees Barrage parkrun # 1882.59.030 Apr 16
10K52:32Middlesbrough Tees Pride 10K1.01.531 Aug 14
parkrun27:07Albert parkrun # 3621.04.04 Apr 15
parkrun25:57Tees Barrage parkrun # 1122.51.213 Sep 14
parkrun28:48Tees Barrage parkrun # 1412.54.130 May 15
5M47:00Ann Johnson Absent Friends 53.23.915 Feb 15
parkrun28:41Albert parkrun # 3811.05.215 Aug 15
parkrun31:07Albert parkrun # 4021.87.91 Jan 16
parkrun26:03Albert parkrun # 3281.52.423 Aug 14
parkrun30:53Albert parkrun # 4040.88.59 Jan 16
parkrun30:04Albert parkrun # 3891.07.210 Oct 15
parkrun26:16Albert parkrun # 3331.03.227 Sep 14
parkrun28:53Albert parkrun # 3721.05.513 Jun 15
5K28:03Stockton Summer Tees Trail 5K Series4.03.228 Aug 14
parkrun26:56Albert parkrun # 3391.04.48 Nov 14
parkrun27:26Edinburgh parkrun # 2611.84.41 Nov 14
parkrun26:40Albert parkrun # 3291.03.930 Aug 14
parkrun26:07Albert parkrun # 3191.03.021 Jun 14
parkrun28:18Albert parkrun # 3541.06.57 Feb 15
parkrun31:46Tees Barrage parkrun # 1552.08.512 Sep 15
parkrun30:56Tees Barrage parkrun # 1244.07.431 Jan 15
parkrun30:03Albert parkrun # 3611.58.028 Mar 15
parkrun27:59Albert parkrun # 3341.06.14 Oct 14
parkrun28:34Albert parkrun # 3401.07.015 Nov 14
parkrun28:31Tees Barrage parkrun # 973.04.931 May 14
parkrun31:05Albert parkrun # 856.08.39 Jan 10
parkrun23:36Albert parkrun # 871.50.723 Jan 10
parkrun29:32Albert parkrun # 911.510.620 Feb 10
parkrun23:27Albert parkrun # 931.01.06 Mar 10
Mar4:33:00Brathay Windermere Marathon1.68.516 May 10
parkrun23:14Albert parkrun # 1051.00.629 May 10
HM1:48:40Redcar Half Marathon0.61.813 Jun 10
parkrun23:14Albert parkrun # 1091.00.626 Jun 10
parkrun23:05Albert parkrun # 1101.5-0.23 Jul 10
parkrun24:53Albert parkrun # 1152.02.67 Aug 10
parkrun22:25Albert parkrun # 1172.0-3.321 Aug 10
parkrun28:37Albert parkrun # 1231.09.82 Oct 10
parkrun22:59Albert parkrun # 1272.0-0.930 Oct 10
parkrun22:36Albert parkrun # 1291.0-0.613 Nov 10
parkrun24:02Albert parkrun # 1315.0-2.027 Nov 10
parkrun26:08Albert parkrun # 1356.00.825 Dec 10
parkrun24:27Albert parkrun # 1361.02.81 Jan 11
parkrun22:28Albert parkrun # 1411.0-0.95 Feb 11
8M63:47Loftus Poultry Run1.80.213 Feb 11
parkrun26:19Albert parkrun # 1431.65.519 Feb 11
parkrun29:33Albert parkrun # 1451.011.25 Mar 11
parkrun27:51Albert parkrun # 1471.08.619 Mar 11
parkrun23:52Albert parkrun # 1491.01.72 Apr 11
Mar4:20:12Virgin London Marathon1.56.517 Apr 11
10K47:35Tees Barrage 10K1.1-0.22 May 11
parkrun22:37Albert parkrun # 1551.2-0.814 May 11
parkrun22:06Albert parkrun # 1560.6-1.221 May 11
parkrun26:06Albert parkrun # 1591.06.311 Jun 11
HM1:52:02Redcar Half Marathon1.42.912 Jun 11
parkrun25:59Albert parkrun # 1611.45.725 Jun 11
parkrun24:16Whitstable parkrun # 371.52.616 Jul 11
parkrun23:32Albert parkrun # 1671.21.56 Aug 11
parkrun23:41Albert parkrun # 1681.61.413 Aug 11
10K50:50Ray Harrison Memorial 10K1.43.021 Aug 11
parkrun23:27Albert parkrun # 1711.51.13 Sep 11
parkrun23:34Albert parkrun # 1731.01.817 Sep 11
parkrun23:17Albert parkrun # 1761.01.38 Oct 11
parkrun24:58Albert parkrun # 1781.04.322 Oct 11
parkrun23:11Albert parkrun # 1800.81.35 Nov 11
parkrun22:53Albert parkrun # 1810.60.912 Nov 11
parkrun25:43Albert parkrun # 1842.24.53 Dec 11
parkrun28:05Albert parkrun # 1871.29.424 Dec 11
parkrun25:14Albert parkrun # 1891.44.47 Jan 12
parkrun24:10Albert parkrun # 1900.83.114 Jan 12
parkrun26:53Albert parkrun # 1922.06.628 Jan 12
parkrun25:50Albert parkrun # 1941.05.911 Feb 12
parkrun26:28Albert parkrun # 1951.06.918 Feb 12
parkrun28:11Albert parkrun # 2021.29.57 Apr 12
parkrun26:11Albert parkrun # 2061.06.55 May 12
parkrun27:10Tees Barrage parkrun # 13.06.123 Jun 12
parkrun26:45Tees Barrage parkrun # 23.05.430 Jun 12
parkrun25:17Stewart parkrun # 12.53.47 Jul 12
parkrun24:29Albert parkrun # 2171.03.521 Jul 12
parkrun26:59Albert parkrun # 2181.07.828 Jul 12
parkrun26:11Albert parkrun # 2190.66.94 Aug 12
parkrun24:45Albert parkrun # 2201.04.011 Aug 12
parkrun27:10Stewart parkrun # 82.07.125 Aug 12
parkrun24:58Albert parkrun # 2231.53.81 Sep 12
parkrun25:01Albert parkrun # 2240.84.68 Sep 12
parkrun26:58Albert parkrun # 2301.07.820 Oct 12
parkrun29:40Albert parkrun # 2373.09.98 Dec 12
parkrun26:56Albert parkrun # 2382.06.715 Dec 12
parkrun26:30Albert parkrun # 2392.25.822 Dec 12
parkrun27:28Albert parkrun # 2402.07.629 Dec 12
parkrun25:11Albert parkrun # 2411.04.75 Jan 13
parkrun24:31Albert parkrun # 2421.53.012 Jan 13
parkrun25:31Albert parkrun # 2433.03.319 Jan 13
parkrun25:47Albert parkrun # 2443.53.326 Jan 13
parkrun27:49Albert parkrun # 2455.05.12 Feb 13
5K23:29Ropner Park 5K-1.03.63 Feb 13
parkrun23:52Albert parkrun # 2461.02.49 Feb 13
parkrun26:38Stewart parkrun # 331.56.716 Feb 13
5M41:05Ann Johnson Absent Friends 5-1.26.317 Feb 13
parkrun25:35Stewart parkrun # 343.52.923 Feb 13
parkrun24:50Stewart parkrun # 351.53.62 Mar 13
5K25:11Preston Park 5K1.83.93 Mar 13
parkrun25:07Tees Barrage parkrun # 341.04.616 Mar 13
parkrun24:21Albert parkrun # 2521.03.223 Mar 13
parkrun25:42Tees Barrage parkrun # 362.04.630 Mar 13
parkrun24:46Tees Barrage parkrun # 371.04.06 Apr 13
parkrun24:17Albert parkrun # 2551.03.113 Apr 13
parkrun24:18Albert parkrun # 2561.03.120 Apr 13
5K25:12Stockton Summer Tees Trail 5K Series2.03.825 Apr 13
parkrun24:13Albert parkrun # 2571.03.027 Apr 13
parkrun25:00Albert parkrun # 2581.24.24 May 13
10K51:20Tees Barrage 10K1.03.86 May 13
parkrun26:39Stewart parkrun # 452.06.211 May 13
parkrun25:45Albert parkrun # 2601.55.218 May 13
parkrun24:52Albert parkrun # 2611.22.525 May 13
parkrun24:50Albert parkrun # 2621.02.61 Jun 13
parkrun27:12Tees Barrage parkrun # 462.05.68 Jun 13
parkrun27:16Tees Barrage parkrun # 472.05.715 Jun 13
parkrun26:00Albert parkrun # 2651.54.122 Jun 13
parkrun25:43Albert parkrun # 2661.04.129 Jun 13
parkrun26:37Albert parkrun # 2681.55.213 Jul 13
parkrun26:01Albert parkrun # 2701.04.727 Jul 13
parkrun25:16Albert parkrun # 2711.03.43 Aug 13
parkrun28:10Albert parkrun # 2731.57.717 Aug 13
parkrun28:08Albert parkrun # 2741.08.124 Aug 13
parkrun30:54Albert parkrun # 2811.411.812 Oct 13
parkrun28:38Albert parkrun # 2821.08.919 Oct 13
parkrun28:02Albert parkrun # 2831.08.026 Oct 13
parkrun27:22Albert parkrun # 2841.06.92 Nov 13
parkrun29:02Tees Barrage parkrun # 682.08.59 Nov 13
parkrun27:57Tees Barrage parkrun # 691.06.016 Nov 13
parkrun27:18Albert parkrun # 2871.05.023 Nov 13
parkrun27:18Albert parkrun # 2881.05.030 Nov 13
parkrun27:55Tees Barrage parkrun # 722.04.97 Dec 13
parkrun26:58Tees Barrage parkrun # 733.02.414 Dec 13
parkrun26:48Albert parkrun # 2911.53.621 Dec 13
parkrun35:36Albert parkrun # 2922.014.725 Dec 13
parkrun28:01Albert parkrun # 2932.54.628 Dec 13
parkrun27:52Albert parkrun # 2941.85.11 Jan 14
parkrun29:38Stewart parkrun # 783.56.11 Jan 14
parkrun28:26Albert parkrun # 2961.56.311 Jan 14
parkrun29:26Albert parkrun # 2972.07.318 Jan 14
parkrun31:30Tees Barrage parkrun # 803.58.61 Feb 14
parkrun31:52Albert parkrun # 3031.011.61 Mar 14
parkrun28:32Albert parkrun # 3051.06.915 Mar 14
parkrun27:40Albert parkrun # 3061.05.522 Mar 14
parkrun29:04Albert parkrun # 3081.07.75 Apr 14
parkrun28:12Albert parkrun # 3091.06.412 Apr 14
parkrun27:14Albert parkrun # 3101.04.919 Apr 14
parkrun30:02Albert parkrun # 3121.58.63 May 14
parkrun27:37Albert parkrun # 3150.65.924 May 14
5K28:18Stockton Summer Tees Trail 5K Series1.85.726 Jun 14
parkrun37:07Albert parkrun # 3241.516.326 Jul 14
parkrun35:19Albert parkrun # 3262.014.49 Aug 14
parkrun31:05Albert parkrun # 3521.010.624 Jan 15
parkrun38:25Albert parkrun # 3691.015.823 May 15
parkrun37:50Albert parkrun # 3831.015.329 Aug 15
parkrun38:09Albert parkrun # 3992.014.519 Dec 15

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