Name:
Seamus Gallagher
Gender:
Male
Club:
San Domenico
Age Group:
V45
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46.7
215474

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun33:02Newport parkrun # 3662.43.410 Mar 18+1
parkrun21:30Cardiff parkrun # 3691.61.37 Feb 15+2
5M37:01Cardiff Bay 51.13.54 May 15+3
parkrun21:32Cardiff parkrun # 3681.41.631 Jan 15+4
8M57:23Lliswerry 8-0.12.325 Jan 15+5
parkrun22:10Cardiff parkrun # 3731.82.47 Mar 15
parkrun22:21Cardiff parkrun # 3653.01.610 Jan 15
parkrun23:38Barry Island parkrun # 13.23.82 May 15
parkrun22:45Colby parkrun # 145.00.320 Sep 14
parkrun29:19Newport parkrun # 3072.211.47 Jan 17
parkrun22:01Cardiff parkrun # 3710.63.321 Feb 15
parkrun23:05Cardiff parkrun # 3851.03.330 May 15
parkrun21:12Cardiff parkrun # 3501.21.111 Oct 14
parkrun23:10Cardiff parkrun # 3801.24.925 Apr 15
parkrun21:20Cardiff parkrun # 3451.41.26 Sep 14
parkrun21:18Cardiff parkrun # 3461.21.313 Sep 14
parkrun23:00Cardiff parkrun # 3632.03.81 Jan 15
parkrun26:05Grangemoor parkrun # 72.07.112 Dec 15
parkrun23:07Cardiff parkrun # 3642.04.03 Jan 15
parkrun22:31Cardiff parkrun # 3571.03.929 Nov 14
parkrun28:45Newport parkrun # 2801.711.716 Jul 16
HM1:42:49Cardiff Half Marathon0.14.65 Oct 14
parkrun22:57Cardiff parkrun # 3531.24.51 Nov 14
parkrun27:42Newport parkrun # 2443.08.721 Nov 15
parkrun22:46Cardiff parkrun # 3441.83.630 Aug 14
parkrun24:59Newport parkrun # 1983.65.81 Jan 15
parkrun21:46Cardiff parkrun # 3321.06.27 Jun 14
parkrun22:04Cardiff parkrun # 3282.05.810 May 14
parkrun23:09Newport parkrun # 1771.84.316 Aug 14
parkrun23:42Cardiff parkrun # 3551.65.515 Nov 14
parkrun25:33Cardiff parkrun # 3831.49.016 May 15
8M57:31Lliswerry 80.55.526 Jan 14
1.91M13:00Rose Inn Relays2.06.215 Apr 14
parkrun22:36Cardiff parkrun # 3331.27.614 Jun 14
parkrun23:20Colby parkrun # 22.08.228 Jun 14
Mar3:55:49BMW Berlin Marathon0.38.028 Sep 14
parkrun21:40Cardiff parkrun # 3141.25.81 Feb 14
parkrun24:29Cardiff parkrun # 3621.07.627 Dec 14
parkrun23:20Cardiff parkrun # 3341.88.421 Jun 14
parkrun22:08Cardiff parkrun # 3132.05.925 Jan 14
parkrun25:34Cardiff parkrun # 3790.89.718 Apr 15
parkrun22:57Newport parkrun # 1651.58.024 May 14
parkrun21:40Pontypridd parkrun # 121.55.528 Dec 13
parkrun21:29Newport parkrun # 1342.04.619 Oct 13
parkrun23:28Cardiff parkrun # 3430.85.923 Aug 14
parkrun23:59Cardiff parkrun # 3520.67.025 Oct 14
parkrun22:07Cardiff parkrun # 3171.06.922 Feb 14
parkrun26:27Cardiff parkrun # 1051.54.327 Feb 10
parkrun26:40Cardiff parkrun # 1061.05.16 Mar 10
parkrun25:01Cardiff parkrun # 1071.02.313 Mar 10
parkrun24:57Cardiff parkrun # 1101.02.23 Apr 10
parkrun24:38Cardiff parkrun # 1121.01.617 Apr 10
parkrun23:45Cardiff parkrun # 1131.00.024 Apr 10
parkrun23:46Cardiff parkrun # 1151.00.08 May 10
parkrun23:28Cardiff parkrun # 1161.0-0.515 May 10
parkrun23:19Cardiff parkrun # 1171.0-0.822 May 10
parkrun23:33Cardiff parkrun # 1211.5-0.919 Jun 10
parkrun23:13Cardiff parkrun # 1241.5-1.710 Jul 10
parkrun23:30Cardiff parkrun # 1311.0-0.528 Aug 10
parkrun24:37Cardiff parkrun # 1331.51.111 Sep 10
10K48:15Cardiff 10K0.6-0.712 Sep 10
parkrun22:38Cardiff parkrun # 1341.0-2.018 Sep 10
parkrun25:49Cardiff parkrun # 1381.04.816 Oct 10
HM1:43:56Cardiff Half Marathon (193m short)-0.80.817 Oct 10
parkrun22:27Cardiff parkrun # 1411.2-1.66 Nov 10
parkrun22:26Cardiff parkrun # 1421.0-1.013 Nov 10
parkrun22:08Cardiff parkrun # 1431.0-1.620 Nov 10
parkrun23:13Cardiff parkrun # 1442.00.127 Nov 10
parkrun22:15Cardiff parkrun # 1451.0-0.811 Dec 10
parkrun22:57Cardiff parkrun # 1502.0-0.415 Jan 11
10K59:37Merthyr Mawr Pudding Run 10K5.06.416 Jan 11
parkrun21:36Cardiff parkrun # 1510.8-1.822 Jan 11
parkrun21:39Cardiff parkrun # 1532.2-2.15 Feb 11
parkrun21:13Cardiff parkrun # 1541.0-1.812 Feb 11
parkrun21:02Cardiff parkrun # 1551.4-1.819 Feb 11
parkrun22:28Cardiff parkrun # 1560.82.026 Feb 11
parkrun22:41Cardiff parkrun # 1570.62.65 Mar 11
HM96:57Llanelli Half Marathon-0.60.86 Mar 11
parkrun20:38Cardiff parkrun # 1590.2-1.019 Mar 11
parkrun20:57Cardiff parkrun # 1611.2-0.62 Apr 11
parkrun21:11Cardiff parkrun # 1621.2-0.19 Apr 11
10K46:07Parc Bryn Bach 10K1.61.410 Apr 11
parkrun21:31Cardiff parkrun # 1640.61.223 Apr 11
5M34:37Cardiff Bay 50.40.22 May 11
parkrun20:28Cardiff parkrun # 1660.8-1.17 May 11
4M26:34Rose Inn 4 Series0.3-0.610 May 11
2M12:38Self Transcendence 21.6-1.113 May 11
parkrun20:36Cardiff parkrun # 1671.2-0.714 May 11
parkrun20:41Cardiff parkrun # 1681.0-0.321 May 11
3M19:46Self Transcendence 31.8-0.53 Jun 11
parkrun22:57Cardiff parkrun # 1700.84.44 Jun 11
parkrun20:42Cardiff parkrun # 1711.0-0.311 Jun 11
10K44:19Llanelli Waterside 10K0.81.119 Jun 11
parkrun22:10Cardiff parkrun # 1740.63.02 Jul 11
10K44:26Aberdare 10K0.21.83 Jul 11
4M27:15Self Transcendence 41.4-0.38 Jul 11
parkrun21:03Cardiff parkrun # 1751.8-0.49 Jul 11
4M27:07Rose Inn 4 Series0.20.712 Jul 11
parkrun23:02Cardiff parkrun # 1761.04.316 Jul 11
parkrun22:56Cardiff parkrun # 1770.84.323 Jul 11
HM99:43Gloucester Half Marathon2.00.824 Jul 11
parkrun20:51Cardiff parkrun # 1780.60.430 Jul 11
parkrun22:42Cardiff parkrun # 1800.64.113 Aug 11
parkrun21:08Cardiff parkrun # 1810.41.220 Aug 11
parkrun21:06Cardiff parkrun # 1850.60.917 Sep 11
parkrun21:27Cardiff parkrun # 1861.01.224 Sep 11
parkrun22:21Cardiff parkrun # 1871.03.01 Oct 11
parkrun20:43Cardiff parkrun # 1881.0-0.28 Oct 11
HM96:38Cardiff Half Marathon0.60.816 Oct 11
parkrun21:23Cardiff parkrun # 1911.20.929 Oct 11
parkrun20:26Cardiff parkrun # 1921.0-0.85 Nov 11
parkrun20:54Cardiff parkrun # 1931.6-0.512 Nov 11
parkrun20:42Cardiff parkrun # 1941.0-0.319 Nov 11
parkrun20:43Cardiff parkrun # 1951.2-0.426 Nov 11
parkrun21:28Cardiff parkrun # 1961.21.13 Dec 11
parkrun20:35Cardiff parkrun # 1971.0-0.510 Dec 11
parkrun20:22Cardiff parkrun # 1982.0-1.917 Dec 11
6M50:15Merthyr Mawr Pudding Run 65.04.018 Dec 11
parkrun20:53Cardiff parkrun # 1991.4-0.324 Dec 11
parkrun22:21Cardiff parkrun # 2003.01.025 Dec 11
parkrun21:33Cardiff parkrun # 2012.00.431 Dec 11
parkrun19:55Cardiff parkrun # 2031.4-2.314 Jan 12
parkrun25:54Cardiff parkrun # 2041.410.021 Jan 12
Mar3:43:28Gloucester Marathon2.24.122 Jan 12
parkrun23:36Cardiff parkrun # 2051.26.028 Jan 12
parkrun19:45Cardiff parkrun # 2061.2-1.54 Feb 12
parkrun20:26Cardiff parkrun # 2071.00.411 Feb 12
parkrun21:09Cardiff parkrun # 2081.81.118 Feb 12
parkrun20:22Cardiff parkrun # 2091.4-0.125 Feb 12
parkrun22:12Cardiff parkrun # 2101.03.93 Mar 12
parkrun22:59Cardiff parkrun # 2120.85.617 Mar 12
parkrun22:04Cardiff parkrun # 2140.44.331 Mar 12
parkrun24:01Cardiff parkrun # 2151.07.47 Apr 12
parkrun21:14Cardiff parkrun # 2171.81.221 Apr 12
parkrun21:27Cardiff parkrun # 2181.22.328 Apr 12
parkrun21:27Cardiff parkrun # 2200.43.112 May 12
parkrun21:58Cardiff parkrun # 2211.43.119 May 12
parkrun22:17Cardiff parkrun # 2271.04.130 Jun 12
parkrun18:17Bryn Bach parkrun # 11.0-4.121 Jul 12
10K43:57Magor Marsh 10K0.85.129 Jul 12
parkrun22:18Cardiff parkrun # 2351.27.025 Aug 12
10K45:53Cardiff 10K0.67.19 Sep 12
parkrun21:47Cardiff parkrun # 2381.06.215 Sep 12
parkrun22:38Cardiff parkrun # 2401.27.729 Sep 12
parkrun22:21Cardiff parkrun # 2411.07.36 Oct 12
HM98:02Cardiff Half Marathon (Inc Welsh Champs)0.36.114 Oct 12
parkrun21:07Cardiff parkrun # 2481.24.724 Nov 12
parkrun20:32Cardiff parkrun # 2490.44.31 Dec 12
parkrun21:11Cardiff parkrun # 2501.44.68 Dec 12
parkrun21:59Cardiff parkrun # 2511.46.215 Dec 12
10K51:40Merthyr Mawr Pudding Run 10K5.07.916 Dec 12
parkrun22:05Cardiff parkrun # 2522.05.822 Dec 12
parkrun26:46Cardiff parkrun # 2532.613.725 Dec 12
parkrun25:02Cardiff parkrun # 2542.011.329 Dec 12
parkrun20:23Cardiff parkrun # 2561.82.65 Jan 13
parkrun27:12Cardiff parkrun # 2572.214.812 Jan 13
parkrun29:35Cardiff parkrun # 2584.516.219 Jan 13
parkrun23:16Cardiff parkrun # 2591.88.326 Jan 13
parkrun24:30Cardiff parkrun # 2601.610.72 Feb 13
parkrun20:39Cardiff parkrun # 2621.43.616 Feb 13
parkrun21:37Cardiff parkrun # 2631.05.923 Feb 13
parkrun22:13Cardiff parkrun # 2641.66.52 Mar 13
HM94:24Llanelli Waterside Half Marathon0.54.33 Mar 13
parkrun25:54Cardiff parkrun # 2651.413.49 Mar 13
parkrun24:43Cardiff parkrun # 2662.210.516 Mar 13
parkrun22:24Cardiff parkrun # 2671.56.923 Mar 13
parkrun21:29Cardiff parkrun # 2681.25.430 Mar 13
parkrun20:48Cardiff parkrun # 2701.43.913 Apr 13
parkrun25:35Cardiff parkrun # 2721.013.327 Apr 13
5M33:31Cardiff Bay 50.53.76 May 13
parkrun21:43Cardiff parkrun # 2741.45.711 May 13
parkrun20:04Cardiff parkrun # 2751.22.618 May 13
5K20:24SSAFA 5K Series1.13.322 May 13
parkrun21:14Cardiff parkrun # 2760.65.525 May 13
parkrun20:57Old Deer Park parkrun # 1371.04.63 Aug 13
parkrun21:33Cardiff parkrun # 2870.66.210 Aug 13
parkrun21:37Cardiff parkrun # 2891.25.724 Aug 13
parkrun21:23Cardiff parkrun # 2900.85.631 Aug 13
parkrun20:53Cardiff parkrun # 2921.44.014 Sep 13
10K44:55Admiral Swansea Bay 10K0.76.122 Sep 13
parkrun21:43Newport parkrun # 1311.06.128 Sep 13
parkrun23:59Cardiff parkrun # 2950.810.65 Oct 13
HM1:40:57Cardiff Half Marathon0.67.06 Oct 13
10M81:17Sospan Road Runners 102.68.117 Nov 13
10K52:54Merthyr Mawr Pudding Run 10K5.09.015 Dec 13
parkrun22:12Porthcawl parkrun # 381.07.021 Dec 13
parkrun26:56Cardiff parkrun # 3071.614.925 Dec 13
parkrun23:44Cardiff parkrun # 3092.58.41 Jan 14
parkrun24:38Newport parkrun # 1463.59.11 Jan 14
parkrun24:35Cardiff parkrun # 3111.211.311 Jan 14
parkrun23:53Cardiff parkrun # 3121.89.418 Jan 14
parkrun23:08Cardiff parkrun # 3162.27.615 Feb 14
HM1:44:58Llanelli Waterside Half Marathon1.08.32 Mar 14
parkrun22:57Cardiff parkrun # 3191.48.18 Mar 14
parkrun23:03Enniskillen parkrun # 601.08.731 May 14
parkrun24:53Newport parkrun # 1721.511.512 Jul 14
parkrun23:37Cardiff parkrun # 3411.25.89 Aug 14
parkrun26:22Cardiff parkrun # 3511.210.618 Oct 14
parkrun25:19Cardiff parkrun # 3561.48.622 Nov 14
parkrun24:48Cardiff parkrun # 3581.08.16 Dec 14

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