Name:
Matt Govier
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M61:12Les Croupiers Handicap 101.2-1.020 Jan 19+
parkrun18:14Cardiff parkrun # 6061.2-0.420 Jul 19+
parkrun18:38Cardiff parkrun # 6031.8-0.229 Jun 19+
parkrun18:31Cardiff parkrun # 5832.5-0.59 Feb 19+
parkrun19:43Cardiff parkrun # 6044.0-0.16 Jul 19+
parkrun18:33Cardiff parkrun # 6011.5-0.115 Jun 19
5K18:11SSAFA 5K0.70.019 Jun 19
parkrun18:09Cardiff parkrun # 5772.1-0.91 Jan 19
parkrun18:32Cardiff parkrun # 5822.4-0.42 Feb 19
parkrun18:05Cardiff parkrun # 5761.7-0.629 Dec 18
parkrun17:53Cardiff parkrun # 5791.2-0.612 Jan 19
parkrun18:55Cardiff parkrun # 5961.50.711 May 19
parkrun18:09Cardiff parkrun # 5741.7-0.522 Dec 18
parkrun18:51Cardiff parkrun # 5971.30.818 May 19
parkrun19:08Cardiff parkrun # 6001.71.08 Jun 19
parkrun19:15River Valley parkrun # 1382.50.423 Mar 19
parkrun18:17Cardiff parkrun # 5711.8-0.31 Dec 18
parkrun18:37Cardiff parkrun # 5732.4-0.215 Dec 18
parkrun19:36Cardiff parkrun # 6052.11.613 Jul 19
parkrun18:41Cardiff parkrun # 5781.60.75 Jan 19
5K18:41Cardiff Race for Victory 5K0.01.75 May 19
parkrun19:17Cardiff parkrun # 5812.11.526 Jan 19
HM82:23Cardiff Half Marathon0.20.47 Oct 18
parkrun18:02Cardiff parkrun # 5631.1-0.229 Sep 18
parkrun20:05Cardiff parkrun # 5952.32.44 May 19
parkrun19:18Cardiff parkrun # 5722.41.28 Dec 18
parkrun20:07Cardiff parkrun # 5922.22.513 Apr 19
parkrun19:39Cardiff parkrun # 5604.30.18 Sep 18
parkrun18:19Cardiff parkrun # 5611.20.415 Sep 18
parkrun20:00Cardiff parkrun # 5881.72.816 Mar 19
parkrun20:05Cardiff parkrun # 5871.82.99 Mar 19
parkrun18:48Cardiff parkrun # 5581.51.125 Aug 18
parkrun19:28Cardiff parkrun # 5671.92.13 Nov 18
parkrun19:26Cardiff parkrun # 5691.82.117 Nov 18
parkrun19:53Cardiff parkrun # 5841.23.716 Feb 19
parkrun20:14Cardiff parkrun # 5802.13.519 Jan 19
parkrun19:25Cardiff parkrun # 5622.31.622 Sep 18
parkrun18:56Cardiff parkrun # 5561.01.911 Aug 18
parkrun19:04Cardiff parkrun # 5461.81.42 Jun 18
parkrun19:29Cardiff parkrun # 5571.42.618 Aug 18
5K19:19Cardiff Summer Sizzler 5K0.82.91 Aug 18
parkrun22:25Cardiff parkrun # 5942.76.627 Apr 19
parkrun20:19Cardiff parkrun # 5542.43.428 Jul 18
5K18:46Cardiff Race for Victory 5K (Inc Welsh Championships)0.52.06 May 18
parkrun17:59Cardiff parkrun # 5201.1-0.32 Dec 17
10M66:04Sospan Road Runners 103.20.119 Nov 17
parkrun18:00Cardiff parkrun # 5191.1-0.225 Nov 17
parkrun19:25Cardiff parkrun # 5372.01.931 Mar 18
parkrun18:21Cardiff parkrun # 5221.7-0.123 Dec 17
HM83:04Cardiff Half Marathon1.00.01 Oct 17
parkrun22:11Cardiff parkrun # 5901.57.430 Mar 19
parkrun19:36Cardiff parkrun # 5381.82.57 Apr 18
parkrun19:22Cardiff parkrun # 5391.32.514 Apr 18
parkrun18:29Cardiff parkrun # 5161.90.04 Nov 17
HM87:05Cardiff Pentath Half Marathon2.80.027 Aug 17
parkrun18:12Cardiff parkrun # 5062.0-0.726 Aug 17
parkrun19:34Cardiff parkrun # 5361.32.924 Mar 18
parkrun18:20Cardiff parkrun # 5131.60.014 Oct 17
parkrun18:50Cardiff parkrun # 5211.61.116 Dec 17
parkrun18:03Cardiff parkrun # 5091.00.016 Sep 17
parkrun19:42Cardiff parkrun # 5341.43.110 Mar 18
parkrun20:54Cardiff parkrun # 5521.75.214 Jul 18
parkrun19:41Cardiff parkrun # 5331.23.324 Feb 18
parkrun20:37Cardiff parkrun # 5471.64.89 Jun 18
parkrun20:15Cardiff parkrun # 5352.23.417 Mar 18
parkrun19:51Cardiff parkrun # 5262.02.86 Jan 18
parkrun18:59Cardiff parkrun # 5121.61.47 Oct 17
parkrun18:45Cardiff parkrun # 5071.60.92 Sep 17
parkrun20:48Cardiff parkrun # 5451.35.426 May 18
parkrun19:46Cardiff parkrun # 5321.13.517 Feb 18
parkrun19:51Cardiff parkrun # 5172.62.211 Nov 17
parkrun21:08Cardiff parkrun # 5412.25.228 Apr 18
parkrun21:19Cardiff parkrun # 5531.56.321 Jul 18
parkrun18:46Cardiff parkrun # 5051.70.819 Aug 17
parkrun18:55Cardiff parkrun # 5101.31.523 Sep 17
parkrun18:39Cardiff parkrun # 5001.70.615 Jul 17
parkrun19:05Cardiff parkrun # 4972.11.124 Jun 17
parkrun20:48Cardiff parkrun # 5242.64.130 Dec 17
parkrun19:28Cardiff parkrun # 5141.32.721 Oct 17
parkrun19:55Cardiff parkrun # 5181.73.218 Nov 17
parkrun19:35Cardiff parkrun # 5042.22.012 Aug 17
parkrun19:19Cardiff parkrun # 5011.91.822 Jul 17
parkrun19:00Cardiff parkrun # 4981.11.91 Jul 17
parkrun18:32Cardiff parkrun # 4812.1-0.14 Mar 17
parkrun18:29Cardiff parkrun # 4801.90.025 Feb 17
parkrun19:39Cardiff parkrun # 4942.81.63 Jun 17
parkrun18:24Cardiff parkrun # 4860.90.88 Apr 17
parkrun20:58Cardiff parkrun # 5281.45.720 Jan 18
parkrun18:44Cardiff parkrun # 4771.60.84 Feb 17
parkrun18:39Cardiff parkrun # 4791.40.918 Feb 17
parkrun18:53Cardiff parkrun # 4840.82.025 Mar 17
parkrun18:20Cardiff parkrun # 4671.60.010 Dec 16
parkrun18:57Cardiff parkrun # 4781.81.111 Feb 17
parkrun19:14Cardiff parkrun # 4831.71.818 Mar 17
parkrun18:49Cardiff parkrun # 4751.51.121 Jan 17
5M31:16Old Father Time Vets 51.01.81 Jan 17
parkrun18:57Cardiff parkrun # 4711.51.431 Dec 16
parkrun18:54Cardiff parkrun # 4731.11.77 Jan 17
parkrun18:21Cardiff parkrun # 4601.30.322 Oct 16
parkrun19:26Cardiff parkrun # 4691.62.324 Dec 16
parkrun22:23Cardiff parkrun # 5271.48.513 Jan 18
parkrun19:00Cardiff parkrun # 4650.92.126 Nov 16
parkrun18:55Cardiff parkrun # 4591.51.315 Oct 16
10M60:50Les Croupiers Handicap 101.4-1.37 Feb 16
parkrun17:36Cardiff parkrun # 4261.2-1.727 Feb 16
parkrun19:02Cardiff parkrun # 4580.72.48 Oct 16
parkrun19:25Cardiff parkrun # 4640.93.019 Nov 16
parkrun20:03Cardiff parkrun # 4631.83.412 Nov 16
parkrun18:46Cardiff parkrun # 4421.31.218 Jun 16
Mar3:06:52Virgin London Marathon0.92.624 Apr 16
parkrun18:28Cardiff parkrun # 4242.4-1.013 Feb 16
8M48:19Lliswerry 80.4-0.131 Jan 16
parkrun21:30Cardiff parkrun # 4911.17.013 May 17
parkrun18:21Cardiff parkrun # 4271.40.25 Mar 16
parkrun20:25Cardiff parkrun # 4621.74.35 Nov 16
10M65:28Sospan Road Runners 103.6-0.622 Nov 15
parkrun20:27Cardiff parkrun # 4571.84.21 Oct 16
parkrun18:24Cardiff parkrun # 4182.0-0.82 Jan 16
HM81:02Lloyds Bank Cardiff Half Marathon0.6-1.04 Oct 15
5M30:31Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.427 Dec 15
parkrun19:09Cardiff parkrun # 4381.22.121 May 16
parkrun18:17Cardiff parkrun # 4191.2-0.29 Jan 16
parkrun19:00Newport parkrun # 2512.6-0.11 Jan 16
parkrun18:45Cardiff parkrun # 4290.81.719 Mar 16
parkrun18:23Cardiff parkrun # 4121.00.25 Dec 15
parkrun18:49Cardiff parkrun # 4171.40.71 Jan 16
9.81K39:22Gwent League2.80.78 Nov 15
parkrun18:16Cardiff parkrun # 4061.0-0.124 Oct 15
parkrun19:28Barry Island parkrun # 293.50.021 Nov 15
parkrun17:56Cardiff parkrun # 3941.6-2.21 Aug 15
10K37:08Cardiff 10K0.3-0.56 Sep 15
parkrun18:21Cardiff parkrun # 4051.4-0.317 Oct 15
parkrun18:26Grangemoor parkrun # 11.00.331 Oct 15
5K18:01Les Croupiers Race of Truth 5K1.4-1.220 Aug 15
10K38:02Magor Marsh 10K (Inc BMAF Championships)1.3-0.926 Jul 15
parkrun19:17Cardiff parkrun # 4201.41.716 Jan 16
parkrun19:23Cardiff parkrun # 4231.02.36 Feb 16
parkrun18:26Cardiff parkrun # 4020.80.526 Sep 15
parkrun19:00Cardiff parkrun # 4131.01.512 Dec 15
parkrun20:04Cardiff parkrun # 4252.02.720 Feb 16
parkrun18:16Cardiff parkrun # 3951.2-0.58 Aug 15
parkrun21:40Cardiff parkrun # 4541.76.810 Sep 16
parkrun20:16Cardiff parkrun # 4331.24.516 Apr 16
parkrun20:43Cardiff parkrun # 4371.25.414 May 16
5K18:12SSAFA 5K0.8-1.222 Jul 15
parkrun18:40Cardiff parkrun # 4010.81.019 Sep 15
parkrun19:01Cardiff parkrun # 3961.60.715 Aug 15
5M30:29Cardiff Bay 51.1-0.44 May 15
5K18:36SSAFA 5K0.9-0.424 Jun 15
parkrun18:43Cardiff parkrun # 3901.0-0.34 Jul 15
parkrun18:52Cardiff parkrun # 3970.81.222 Aug 15
5K18:56Cardiff Summer Sizzler 5K0.81.35 Aug 15
parkrun19:23Cardiff parkrun # 3911.80.411 Jul 15
parkrun21:55Cardiff parkrun # 4401.27.84 Jun 16
parkrun18:42Cardiff parkrun # 3721.6-0.928 Feb 15
parkrun19:26Wilmslow parkrun # 32.00.325 Apr 15
parkrun19:56Cardiff parkrun # 3991.03.25 Sep 15
parkrun19:18Cardiff parkrun # 3881.01.020 Jun 15
5M30:31Old Father Time Vets 51.2-0.428 Dec 14
parkrun18:46Cardiff parkrun # 3790.80.118 Apr 15
parkrun21:00Cardiff parkrun # 4091.45.214 Nov 15
1M5:29Cardiff Summer Series Mile0.80.01 May 15
parkrun19:08Cardiff parkrun # 3770.80.84 Apr 15
parkrun19:03Cardiff parkrun # 3642.0-0.53 Jan 15
parkrun18:39Cardiff parkrun # 3670.60.024 Jan 15
parkrun19:08Cardiff parkrun # 3701.40.214 Feb 15
10M69:25Sospan Road Runners 103.80.616 Nov 14
parkrun18:57Cardiff parkrun # 3710.60.621 Feb 15
parkrun19:26Cardiff parkrun # 3740.81.514 Mar 15
parkrun19:35Cardiff parkrun # 3542.60.08 Nov 14
parkrun22:35Cardiff parkrun # 4142.07.719 Dec 15
parkrun19:49Cardiff parkrun # 3681.41.731 Jan 15
parkrun19:24Cardiff parkrun # 3601.21.020 Dec 14
parkrun19:19Cardiff parkrun # 3571.01.029 Nov 14
parkrun18:53Cardiff parkrun # 3451.4-0.36 Sep 14
parkrun20:03Cardiff parkrun # 3661.81.717 Jan 15
parkrun19:41Cardiff parkrun # 3621.01.827 Dec 14
5K18:42Les Croupiers 5K1.2-0.514 Aug 14
parkrun19:10Cardiff parkrun # 3520.61.125 Oct 14
10K46:35Merthyr Mawr Pudding Run 10K6.02.814 Dec 14
parkrun21:19Cardiff parkrun # 3871.44.713 Jun 15
parkrun19:03Cardiff parkrun # 3461.20.313 Sep 14
parkrun19:42Cardiff parkrun # 3561.41.422 Nov 14
parkrun19:49Cardiff parkrun # 3551.61.515 Nov 14
parkrun18:55Cardiff parkrun # 3411.20.09 Aug 14
parkrun19:18Cardiff parkrun # 3402.00.02 Aug 14
parkrun19:27Cardiff parkrun # 3511.21.118 Oct 14
5K18:43SSAFA 5K1.1-0.425 Jun 14
parkrun18:22Cardiff parkrun # 3251.6-2.019 Apr 14
parkrun19:43Cardiff parkrun # 3501.21.711 Oct 14
parkrun19:10Cardiff parkrun # 3341.8-0.121 Jun 14
parkrun19:33Cardiff parkrun # 3391.60.926 Jul 14
5K18:59SSAFA 5K1.10.221 May 14
5M31:59Cardiff Bay 51.11.55 May 14
parkrun19:18Cardiff parkrun # 3321.01.07 Jun 14
parkrun19:24Cardiff parkrun # 3331.21.014 Jun 14
parkrun19:07Cardiff parkrun # 3182.0-0.81 Mar 14
parkrun18:57Cardiff parkrun # 3231.0-0.25 Apr 14
parkrun18:58Cardiff parkrun # 3241.0-0.112 Apr 14
5K19:58SSAFA 5K1.42.023 Jul 14
parkrun19:42Cardiff parkrun # 3261.81.026 Apr 14
parkrun19:53Cardiff parkrun # 3351.02.228 Jun 14
parkrun19:56Cardiff parkrun # 3282.01.310 May 14
HM83:05Cardiff Half Marathon0.6-1.56 Oct 13
parkrun19:01Cardiff parkrun # 3201.00.015 Mar 14
parkrun19:13Cardiff parkrun # 3191.40.08 Mar 14
parkrun18:58Cardiff parkrun # 3101.8-0.94 Jan 14
parkrun21:04Cardiff parkrun # 1051.52.127 Feb 10
HM97:13Nike Milton Keynes Half Marathon0.50.07 Mar 10
parkrun20:46Cardiff parkrun # 1082.01.020 Mar 10
parkrun19:37Cardiff parkrun # 1101.0-0.43 Apr 10
parkrun19:24Cardiff parkrun # 1121.0-0.817 Apr 10
parkrun19:19Cardiff parkrun # 1171.0-1.222 May 10
parkrun20:31Cardiff parkrun # 1241.51.010 Jul 10
parkrun18:49Cardiff parkrun # 1341.0-2.118 Sep 10
parkrun18:49Cardiff parkrun # 1351.0-1.025 Sep 10
parkrun18:33Cardiff parkrun # 1371.0-1.69 Oct 10
HM81:35Cardiff Half Marathon (193m short)-0.8-6.317 Oct 10
HM96:50EDF Birmingham Half Marathon0.5-0.724 Oct 10
10K68:24Merthyr Mawr Pudding Run 10K5.019.416 Jan 11
10K41:28Atlantic College 10K0.82.120 Mar 11
parkrun20:54Cardiff parkrun # 1611.23.72 Apr 11
parkrun19:21Cardiff parkrun # 1630.61.116 Apr 11
parkrun27:21Cardiff parkrun # 1660.815.97 May 11
parkrun19:38Cardiff parkrun # 1671.21.114 May 11
parkrun20:22Cardiff parkrun # 1722.01.818 Jun 11
parkrun19:42Cardiff parkrun # 1731.01.425 Jun 11
10K39:40Aberdare 10K0.20.93 Jul 11
parkrun19:39Cardiff parkrun # 1770.81.523 Jul 11
parkrun19:06Cardiff parkrun # 1841.8-0.610 Sep 11
parkrun18:52Cardiff parkrun # 1850.60.117 Sep 11
parkrun18:38Cardiff parkrun # 1871.0-0.81 Oct 11
HM84:58Cardiff Half Marathon0.6-1.816 Oct 11
parkrun21:05Cardiff parkrun # 1961.24.13 Dec 11
parkrun23:24Cardiff parkrun # 2021.68.17 Jan 12
parkrun20:33Cardiff parkrun # 2351.23.025 Aug 12
parkrun20:21Cardiff parkrun # 2361.42.41 Sep 12
parkrun19:52Cardiff parkrun # 2371.41.48 Sep 12
parkrun19:42Cardiff parkrun # 2391.01.422 Sep 12
parkrun19:22Cardiff parkrun # 2411.00.76 Oct 12
parkrun19:16Cardiff parkrun # 2430.80.720 Oct 12
parkrun19:57Cardiff parkrun # 2461.21.710 Nov 12
10M74:03Sospan Road Runners 103.62.625 Nov 12
parkrun18:50Cardiff parkrun # 2490.40.21 Dec 12
parkrun18:56Cardiff parkrun # 2501.4-0.68 Dec 12
parkrun19:55Cardiff parkrun # 2553.4-0.51 Jan 13
parkrun19:29Cardiff parkrun # 2561.80.25 Jan 13
parkrun19:38Cardiff parkrun # 2572.20.112 Jan 13
parkrun19:16Cardiff parkrun # 2591.8-0.326 Jan 13
parkrun19:32Cardiff parkrun # 2611.01.19 Feb 13
parkrun19:44Cardiff parkrun # 2631.01.523 Feb 13
parkrun20:08Cardiff parkrun # 2681.22.130 Mar 13
parkrun19:57Cardiff parkrun # 2691.41.56 Apr 13
parkrun19:01Cardiff parkrun # 2701.4-0.413 Apr 13
parkrun19:02Cardiff parkrun # 2710.80.220 Apr 13
parkrun19:20Cardiff parkrun # 2721.00.727 Apr 13
parkrun19:06Cardiff parkrun # 2731.00.24 May 13
parkrun19:30Cardiff parkrun # 2751.20.818 May 13
parkrun19:42Cardiff parkrun # 2760.61.825 May 13
parkrun19:02Cardiff parkrun # 2781.00.08 Jun 13
parkrun18:34Cardiff parkrun # 2811.0-1.029 Jun 13
4M24:18Rose Inn 4 Series1.2-1.19 Jul 13
parkrun18:48Cardiff parkrun # 2861.0-0.53 Aug 13
parkrun18:58Cardiff parkrun # 2870.60.310 Aug 13
parkrun19:52Cardiff parkrun # 2900.82.031 Aug 13
parkrun19:13Cardiff parkrun # 2930.80.621 Sep 13
parkrun18:48Cardiff parkrun # 2941.4-0.928 Sep 13
parkrun19:22Cardiff parkrun # 2961.00.712 Oct 13
parkrun22:40Cardiff parkrun # 3001.07.39 Nov 13
parkrun20:17Newport parkrun # 1382.41.216 Nov 13
10M71:06Sospan Road Runners 102.62.817 Nov 13
parkrun19:27Cardiff parkrun # 3031.20.730 Nov 13
parkrun19:28Cardiff parkrun # 3040.61.37 Dec 13
parkrun19:04Cardiff parkrun # 3051.2-0.114 Dec 13
10K46:37Merthyr Mawr Pudding Run 10K5.03.815 Dec 13
parkrun18:38Cardiff parkrun # 3061.0-0.921 Dec 13
parkrun19:54Cardiff parkrun # 3092.50.31 Jan 14
parkrun19:33Cardiff parkrun # 3121.80.318 Jan 14
parkrun20:10Cardiff parkrun # 3141.22.21 Feb 14
parkrun19:50Cardiff parkrun # 3151.80.98 Feb 14
parkrun19:41Cardiff parkrun # 3162.20.215 Feb 14
parkrun19:41Cardiff parkrun # 3171.01.422 Feb 14
parkrun19:45Cardiff parkrun # 3211.01.522 Mar 14
parkrun19:40Cardiff parkrun # 3221.21.129 Mar 14
parkrun20:41Cardiff parkrun # 3301.23.624 May 14
parkrun24:57Cardiff parkrun # 3862.011.06 Jun 15

Order By:

EventTimeRaceDate
XC41:58Gwent League9 Nov 14
XC41:48Gwent League6 Dec 14