Stephen Greer
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

6.5M59:40Cambus Quarter Aug 19+
10K55:37Forth Road Bridge 10K2.31.318 Aug 19+
3.9M32:11Graham Clark Memorial Race 3.9-0.21.46 Aug 19+
10K53:37Cumbernauld 10K0.21.815 Sep 19+
5K25:21Self Transcendence 5K (Inc Scottish Championships)0.21.13 May 19+
5K26:03Stuart Duncan Memorial 5K0.42.110 Sep 19
10K56:51Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.52.11 Sep 19
6M53:17Gartmorn 61.51.924 Mar 19
9K53:46Scottish East District League3.83.319 Oct 19
7M68:02Donkey Brae 73.73.328 Jul 19
10K59:24Crieff 10K3.23.37 Jul 19
4K20:30Scottish National Relay Championships2.21.127 Oct 18
10K57:56Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.12.32 Sep 18
3.9M32:52Graham Clark Memorial Race Aug 18
9.6K53:03Scottish East District Championships2.60.99 Dec 17
4K20:22Scottish East District Relay Championships3.5-0.514 Oct 17
6M56:04Gartmorn 63.02.611 Mar 18
4K20:57Scottish Short Course Championships3.50.811 Nov 17
5M39:21Black Rock 5-1.4-0.123 Jun 17
3.9M31:30Carnegie Harriers Memorial 3.90.3-0.115 Aug 17
4K21:38Scottish National Relay Championships4.01.728 Oct 17
5M42:14Corstorphine 51.9-0.37 Jun 17
5K24:37Self Transcendence 5K (Inc Scottish Championships)0.5-1.45 May 17
6M50:40Lasswade AAC Open2.6-2.430 Oct 16
4K19:35Scottish East District Relay Championships3.4-3.08 Oct 16
4K19:55Scottish National Relay Championships2.8-1.722 Oct 16
5M38:52Black Rock 5-0.70.03 Jun 16
15K91:01Carnegie Harriers Devilla Forest 15K3.80.019 Feb 17
10K64:18Scottish National Championships6.03.025 Feb 17
5M41:33Strathallan 51.40.011 Jun 16
3.9M31:51Carnegie Harriers Memorial 3.90.2-0.49 Aug 16
3.9M28:21Carnegie Harriers Memorial 3.90.6-0.74 Aug 15
parkrun20:43Edinburgh parkrun # 20 (Short course)1.00.06 Mar 10
10K42:15Stirling 10K0.1-1.019 Sep 10
6M44:31Gartmorn 62.01.813 Mar 11
10K46:31Auld Toon 10K1.62.51 Jun 11
5M36:33Strathallan 51.42.24 Jun 11
5M36:48Brig Bash 50.63.36 Jul 11
1M6:22Ravenscraig Park Series Mile1.00.012 Jul 11
5K21:40Beveridge Park 5K Series0.42.415 Jul 11
10K48:48Forth Road Bridge Pitreavie 10K1.15.114 Aug 11
3.9M27:05Graham Clark Memorial Aug 11
3M20:38Carnegie Harriers 32.01.28 Sep 11
parkrun23:14Falkirk parkrun # 232.03.824 Dec 11
15K75:36Devilla Forest 15K2.64.026 Feb 12
10K47:21Babcock Auld Toun 10K1.23.713 Jun 12
5M37:00Brig Bash 50.93.24 Jul 12
3.9M29:40Graham Clark Memorial Aug 12
parkrun22:40Edinburgh parkrun # 1461.03.71 Sep 12
15K81:00Devilla Forest 15K2.47.324 Feb 13
5K22:21Beveridge Park 5K Series1.03.119 Apr 13
15K77:30Scottish National Trail Championships2.45.325 May 13
5M38:04Strathallan 51.83.61 Jun 13
1M6:34Ravenscraig Park Mile Series 1M1.8-0.525 Jun 13
3.9M27:58Graham Clark Memorial Aug 13
8M62:00Ceres 81.43.613 Aug 13
12K62:43Scottish National Championships3.62.422 Feb 14
12.5K69:49Devilla Forest 15K3.83.723 Feb 14
1M6:08Markinch Miracle Mile-2.00.46 May 14
5M35:55Black Rock 5-2.02.113 Jun 14
3.9M29:09Carnegie Harriers Memorial Aug 14
1M6:47Ravenscraig Park Series Relay (2xMile)1.20.219 Aug 14
15K77:31Carnegie Harriers Devilla Forest 15K2.20.78 Feb 15
1M6:43Ravenscraig Park Mile Series 2 x 1M Relay1.4-0.418 Aug 15
4K19:24Scottish East District Relay Championships4.40.711 Oct 15
4K20:06Scottish National Relay Championships4.72.024 Oct 15
6M50:59Lasswade Annual3.02.61 Nov 15
4K19:59Scottish National Short Course Championships4.02.47 Nov 15
15K92:18Carnegie Harriers Devilla Forest 15K4.60.021 Feb 16

Order By:

XC39:52Scottish East District League16 Oct 10
XC49:02Lasswade Open7 Nov 10
XC47:57Scottish East District Champs (inc East District League)15 Jan 11
XC42:15Scottish Masters' Championships5 Feb 11
XC58:14Scottish National Championships19 Feb 11
FELL32:45Devil's Beeftub Hill Race (British Championship Short Race)10 Sep 11
XC17:10Scottish East District Relay Championships8 Oct 11
XC41:29East District League15 Oct 11
XC18:49Scottish National Relay Championships22 Oct 11
XC49:10Lasswade AC Open6 Nov 11
XC45:03East District League20 Nov 11
XC45:53Scottish East District Championships10 Dec 11
ROAD26:18LSK Supplies Open Masters Relay29 Jan 12
XC41:25Scottish National Masters' Championships4 Feb 12
XC60:50Scottish National Championships18 Feb 12
XC19:45Scottish National Relay Championships27 Oct 12
XC51:03Scottish East District Championships8 Dec 12
FELL84:40Carnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
XC60:54Scottish National Championships23 Feb 13
FELL52:55Normans Law Hill Race30 Mar 13
FELL2:07:06Goatfell Hill Race18 May 13
FELL1:51:05Yetholm (8M/2493ft)2 Jun 13
FELL2:09:23Dollar (9.3M/3379ft)6 Jul 13
FELL2:21:05Lomonds Of Fife (10.1M/2493ft)18 Aug 13
FELL3:10:03Ben Nevis (8.7M/4419ft)7 Sep 13
XC18:01Scottish East District Relay Championships13 Oct 13
XC43:34Scottish East District League23 Nov 13
FELL1:41:55Carnethy 5 (6.2M/2493ft)15 Feb 14
FELL3:49:25Ben Nevis (8.7M/4419ft)6 Sep 14
MT63:15Simon Wake Comrie Hills Relay14 Sep 14
XC50:52Scottish East District Championships6 Dec 14
XC64:07Scottish National Championships22 Feb 15