Name:
Michael Halsall
Gender:
Male
Club:
Llanelli
Age Group:
V45
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12.0
48717

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:27Cardiff 10K1.0-9.23 Sep 17+
parkrun23:04Llanelli Coast parkrun # 691.69.87 Apr 18+
parkrun23:09Llanelli Coast parkrun # 611.89.73 Feb 18+
parkrun23:30Llanelli Coast parkrun # 751.211.019 May 18+
parkrun24:02Porthcawl parkrun # 2612.211.014 Apr 18+
parkrun21:26Llanelli Coast parkrun # 380.8-1.35 Aug 17
10K48:47Brecon Carreg Cardiff Bay 10K0.711.425 Mar 18
parkrun22:20Llanelli Coast parkrun # 361.6-0.422 Jul 17
parkrun24:20Llanelli Coast parkrun # 661.212.517 Mar 18
parkrun24:29Llanelli Coast parkrun # 760.813.226 May 18
10K47:24Sospan Road Runners 10K2.10.017 Jun 17
parkrun23:43Llanelli Coast parkrun # 590.811.820 Jan 18
6M44:29Felinfach 60.30.630 Jun 17
10K49:28Trots St Clears 10K2.61.920 Aug 17
parkrun23:12Colby parkrun # 1523.5-0.613 May 17
parkrun23:15Llanelli Coast parkrun # 471.010.77 Oct 17
parkrun23:38Llanelli Coast parkrun # 550.212.223 Dec 17
10M85:46Teifi 100.913.91 Apr 18
10K49:04Ammanford 10K2.21.49 Jul 17
parkrun23:06Llanelli Coast parkrun # 351.80.915 Jul 17
5K22:04Aberavon Seafront 5K Series0.8-0.13 May 17
9.9K49:32Start Fitness Gwent League0.312.93 Dec 17
parkrun22:19Llanelli Coast parkrun # 271.00.220 May 17
parkrun21:42Llanelli Coast parkrun # 131.2-1.211 Feb 17
10.1K53:33Welsh National Championships1.414.324 Feb 18
parkrun23:46Llanelli Coast parkrun # 500.412.34 Nov 17
10K46:34Dambuster 10K-0.61.94 Jun 17
parkrun27:18Llanelli Coast parkrun # 823.515.37 Jul 18
4.2M37:03West Glamorgan League4.513.726 Nov 17
parkrun22:18Llanelli Coast parkrun # 121.00.24 Feb 17
5K23:48Talley 5K1.82.226 May 17
9.6K47:08Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.013.414 Oct 17
10M80:24Teifi 100.9-0.116 Apr 17
parkrun24:38Llanelli Coast parkrun # 461.013.330 Sep 17
parkrun22:17Llanelli Coast parkrun # 41.5-0.410 Dec 16
4.5M39:11West Glamorgan League3.913.617 Sep 17
parkrun22:45Llanelli Coast parkrun # 31.60.43 Dec 16
parkrun25:56Llanelli Coast parkrun # 431.415.19 Sep 17
10K54:42Admiral Swansea Bay 10K0.816.324 Sep 17
parkrun23:50Llyn Llech Owain parkrun # 2051.22.921 Jan 17
parkrun25:30Llanelli Coast parkrun # 281.25.927 May 17
HM1:54:22Llanelli Waterside Half Marathon0.43.212 Mar 17
10M1:43:22Sospan Road Runners 103.219.819 Nov 17
parkrun24:32Llyn Llech Owain parkrun # 1911.24.122 Oct 16
9.6K65:57Start Fitness Gwent League6.020.910 Feb 18
9.4K54:21Start Fitness Gwent League5.35.712 Nov 16
parkrun29:59Llyn Llech Owain parkrun # 2601.021.917 Feb 18
parkrun24:26Swansea Bay parkrun # 410.64.613 Aug 16
10.1K64:44Welsh National Championships5.89.525 Feb 17
parkrun28:46Llanelli Coast parkrun # 301.211.210 Jun 17
parkrun25:56Gnoll parkrun # 242.06.223 Apr 16
parkrun24:53Swansea Bay parkrun # 211.05.319 Mar 16
10.15K61:33Start Fitness Gwent League3.49.516 Oct 16
parkrun25:53Llyn Llech Owain parkrun # 1681.07.014 May 16
5K25:49Carmarthen Mayors 5K0.87.22 May 16
parkrun26:15Llyn Llech Owain parkrun # 1563.05.720 Feb 16
10K57:27Ammanford 10K1.88.810 Jul 16
10K54:43Ras Gwyl Dewi 10K1.67.213 Mar 16
parkrun25:23Swansea Bay parkrun # 131.06.223 Jan 16
parkrun24:49Bryn Bach parkrun # 1591.07.73 Oct 15
parkrun21:42Llyn Llech Owain parkrun # 752.00.816 Aug 14
10M95:11Teifi 101.49.527 Mar 16
parkrun26:25Swansea Bay parkrun # 141.08.030 Jan 16
parkrun28:12Newport parkrun # 2573.58.46 Feb 16
6M51:14West Glamorgan League 6-1.79.210 Jan 16
parkrun22:27Llyn Llech Owain parkrun # 682.02.328 Jun 14
10K47:46Merthyr Police 10K1.63.710 Aug 14
parkrun25:58Llyn Llech Owain parkrun # 1192.58.26 Jun 15
5K28:43Ras Y Llychau 5K0.911.727 May 16
10K47:15Treforest 10K1.83.025 May 14
parkrun23:14Colby parkrun # 13.02.821 Jun 14
10K48:28Admiral Swansea Bay 10K0.95.021 Sep 14
10.15K56:48Gwent League0.611.611 Oct 15
parkrun26:35Llyn Llech Owain parkrun # 1321.010.85 Sep 15
parkrun27:51Colby parkrun # 643.010.829 Aug 15
parkrun23:46Llyn Llech Owain parkrun # 732.04.82 Aug 14
parkrun27:18Llyn Llech Owain parkrun # 1341.511.419 Sep 15
5M37:18HBA 51.03.523 Mar 14
9.81K59:29Gwent League2.813.08 Nov 15
parkrun22:52Llyn Llech Owain parkrun # 621.53.617 May 14
parkrun19:40Cardiff parkrun # 1021.5-1.46 Feb 10
parkrun20:00Cardiff parkrun # 1071.0-0.213 Mar 10
parkrun20:26Cardiff parkrun # 1161.00.715 May 10
15005:30.16Welsh Senior League 20.60.017 Jul 10
300011:40.16Welsh Senior League 20.61.317 Jul 10
parkrun19:36Cardiff parkrun # 1311.0-1.128 Aug 10
10K41:41Swansea Bay 10K0.70.226 Sep 10
HM1:42:53Stroud Half Marathon0.14.724 Oct 10
parkrun21:37Cardiff parkrun # 1451.03.111 Dec 10
parkrun21:26Cardiff parkrun # 1521.52.229 Jan 11
parkrun21:16Cardiff parkrun # 1621.22.29 Apr 11
parkrun20:39Cardiff parkrun # 1630.61.616 Apr 11
parkrun21:32Cardiff parkrun # 1651.02.930 Apr 11
4M29:19Cwrtnewydd 42.82.92 May 11
500021:18.2Welsh Masters' League1.02.511 May 11
5.9M46:51Whitford Point 5.93.64.625 May 11
10K43:45Llys Y Fran Dambuster 10K-2.65.55 Jun 11
5K21:41Llanelli Fusion 5K Series0.24.09 Jun 11
10K46:26Llanelli Waterside 10K0.84.619 Jun 11
5K21:27Llanelli Fusion 5K Series-0.24.07 Jul 11
500021:28.44Welsh Senior League 20.63.230 Jul 11
300012:06.6Welsh Senior League Division 21.02.56 Aug 11
5K20:58Llanelli Fusion 5K Series0.22.611 Aug 11
10K44:50Merthyr Police 10K1.12.814 Aug 11
10K51:52St Clears 10K1.88.528 Aug 11
10K45:16Cardiff 10K0.53.911 Sep 11
10K46:41Swansea Bay 10K0.65.125 Sep 11
HM1:48:47Stroud Half Marathon1.26.023 Oct 11
4.9M35:53West Glamorgan League1.63.622 Jan 12
10M80:49Llanelli 101.25.619 Feb 12
parkrun21:49Cardiff parkrun # 2120.83.717 Mar 12
parkrun21:37Cardiff parkrun # 2130.63.524 Mar 12
parkrun21:25Cardiff parkrun # 2140.43.331 Mar 12
500021:46.8Welsh Masters' League0.53.911 Apr 12
11M2:08:00 Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.017.25 May 12
5K23:33Ras y Llychau 5K1.26.625 May 12
10K53:28Newcastle Emlyn 10K1.010.727 May 12
5K21:50Llanelli 5K Series1.03.57 Jun 12
10K45:23Llanelli John Hartson 10K1.03.517 Jun 12
10K49:35Merthyr Police 10K0.87.512 Aug 12
HM1:48:05Pembrokeshire Half Marathon1.85.130 Sep 12
Mar3:49:57Snowdonia Marathon5.0-2.527 Oct 12
10M77:48Sospan Road Runners 103.61.625 Nov 12
10K42:45Aberystwyth 10K0.21.79 Dec 12
parkrun20:17Cardiff parkrun # 2511.40.015 Dec 12
5M35:35Old Father Time Vets 51.82.130 Dec 12
HM1:42:55Ras Cors Caron Half Marathon1.83.010 Feb 13
10M72:25HBA 10 2.124 Mar 13
parkrun21:58Llyn Llech Owain parkrun # 22.02.830 Mar 13
parkrun21:52Porthcawl parkrun # 11.03.66 Apr 13
parkrun22:00Llyn Llech Owain parkrun # 51.03.820 Apr 13
parkrun21:31Barnstaple parkrun # 182.01.94 May 13
5K21:55Swansea Bay 5K Series0.83.911 Jun 13
10K44:53Llanelli 10K1.42.630 Jun 13
5K21:28Llanelli 5K Series0.23.62 Jul 13
parkrun22:57Llyn Llech Owain parkrun # 261.54.314 Sep 13
parkrun23:24Llyn Llech Owain parkrun # 351.54.616 Nov 13
parkrun24:45Llyn Llech Owain parkrun # 371.07.630 Nov 13
parkrun23:12Llyn Llech Owain parkrun # 381.04.77 Dec 13
parkrun23:04Llyn Llech Owain parkrun # 391.04.514 Dec 13
parkrun23:35Llyn Llech Owain parkrun # 402.04.521 Dec 13
5M37:35Old Father Time Vets 51.43.429 Dec 13
parkrun25:21Llyn Llech Owain parkrun # 433.06.61 Jan 14
parkrun24:26Llyn Llech Owain parkrun # 461.07.018 Jan 14
parkrun24:25Llyn Llech Owain parkrun # 501.56.522 Feb 14
parkrun24:09Llyn Llech Owain parkrun # 562.05.55 Apr 14
parkrun23:11Llyn Llech Owain parkrun # 571.04.712 Apr 14
parkrun22:50Porthcawl parkrun # 551.23.819 Apr 14
HM2:42:17Red Kite Challenge Half Marathon (Inc Welsh Trail Champs)3.019.93 May 14
parkrun24:14Llyn Llech Owain parkrun # 662.55.214 Jun 14
10K50:42Ammanford 10K1.66.313 Jul 14
parkrun25:10Llyn Llech Owain parkrun # 761.08.323 Aug 14
parkrun31:29Colby parkrun # 292.017.11 Jan 15
parkrun25:45Cardiff parkrun # 3661.88.517 Jan 15
parkrun29:47Llyn Llech Owain parkrun # 1002.514.224 Jan 15
parkrun26:00Llyn Llech Owain parkrun # 1121.59.318 Apr 15
5K29:12Run4All 5K Series1.014.913 May 15
parkrun27:32Llyn Llech Owain parkrun # 1181.012.330 May 15
parkrun28:56Llyn Llech Owain parkrun # 1282.013.58 Aug 15
parkrun28:43Penallta parkrun # 91.014.222 Aug 15
parkrun29:24Llyn Llech Owain parkrun # 1412.014.27 Nov 15
9.91K73:09Gwent League6.015.013 Feb 16
10K66:48TROTS Dambuster 10K-0.417.712 Jun 16

Order By:

EventTimeRaceDate
XC44:12Gwent League10 Oct 10
XC55:56Gwent League4 Dec 10
XC49:00Gwent League12 Feb 11
XC46:13Gwent League13 Mar 11
XC52:16Gwent League9 Oct 11
XC51:05Gwent League13 Nov 11
XC52:27Gwent League4 Dec 11
XC51:14Gwent League3 Mar 12
XC43:49West Glamorgan League7 Oct 12
XC46:08Gwent League21 Oct 12
XC50:21Gwent League10 Nov 12
XC34:34West Glamorgan League18 Nov 12
XC55:43Gwent League1 Dec 12
XC34:27West Glamorgan League13 Jan 13
XC40:00West Glamorgan League24 Feb 13
XC44:40Gwent League2 Mar 13
XC32:31West Glamorgan League10 Mar 13
FELL88:33Steam Bunny Stomp (7M/1467ft)11 May 13
XC54:04Gwent League19 Oct 13
XC51:44Gwent League10 Nov 13
XC46:54West Glamorgan League1 Dec 13
XC40:32West Glamorgan League12 Jan 14
XC49:46West Glamorgan League16 Mar 14
FELL2:00:35Cribyn (5.5M/3100ft)26 Apr 14
XC39:07West Glamorgan League28 Sep 14
XC43:33West Glamorgan League27 Sep 15
XC45:45 West Glamorgan League31 Jan 16
XC45:41West Glamorgan League26 Mar 17
XC47:30West Glamorgan League28 Jan 18