Name:
Michael Hampson
Gender:
Male
Club:
Giffnock North
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M66:16Tom Scott Memorial 10 (Inc. Scottish Championships)0.10.01 Apr 18+
3.1M20:15Scottish National Mens 6-Stage Road Relay Championships2.10.625 Mar 18+
5M31:50Renfrewshire AAA Championships0.20.24 Feb 18+
10K46:16Lindsays Scottish National Championships4.91.624 Feb 18+
5.8K23:57Scottish Masters Relays2.00.928 Jan 18+
10K40:35Paisley 10K0.90.020 Aug 17
parkrun20:18Pollok parkrun # 4462.60.019 Aug 17
8K32:33Tour of Clydeside Lochwinnoch 8K1.40.231 Jul 17
8K33:26Tour of Clydeside Canal Bank 8K2.20.52 Aug 17
8K39:25Scottish National Masters' Championships6.03.83 Feb 18
7K30:35Tour of Clydeside Garscube 7K4.60.31 Aug 17
10K41:14Men's 10K1.30.318 Jun 17
10K41:51Tour of Clydeside Bella Belter 10K1.30.93 Aug 17
10K40:59Babcock Shettleston 10K1.30.028 May 17
10K40:03Troon Tortoises 10K0.5-0.13 May 17
7K30:46Tour of Clydeside Prologue 7K3.61.530 Jul 17
10K40:01Cambuslang Down By The River 10K0.7-0.35 Mar 17
5M31:30Renfrewshire AAA Championships0.6-1.65 Feb 17
3.1M20:10Scottish Men's 6-Stage Relays2.30.226 Mar 17
10M68:58Tom Scott Memorial 10 (Inc. Scottish Championships)0.51.22 Apr 17
4K17:57Scottish Short Course Championships3.54.911 Nov 17
4.8M31:39Allan Scally Relays1.9-1.029 Oct 16
10K40:45Cumbernauld 10K0.7-0.618 Sep 16
15005:24.03Scottish National Combined Events / Masters / Relay Championships0.5-0.95 Mar 17
parkrun20:05Pollok parkrun # 3971.9-0.817 Sep 16
Mar3:44:46Walled City Marathon1.84.74 Jun 17
10K41:00Tour of Clydeside Bella Belter 10K1.1-0.85 Aug 16
10K50:05Scottish National Championships6.03.925 Feb 17
HM92:03Bank of Scotland Great Scottish Half Marathon (149.7m short)0.11.02 Oct 16
4K16:06Scottish West District Relay Championships2.70.08 Oct 16
2.7M17:18George Cumming Road Relays2.00.024 Sep 16
8K32:31Tour of Clydeside Kilbarchan Klassic 8K1.0-0.51 Aug 16
8K33:51Tour of Clydeside Canal Canter 8K2.4-0.23 Aug 16
4K16:31Scottish National Relay Championships2.80.922 Oct 16
4K17:19Renfrewshire AAA's Relays5.30.516 Oct 16
15005:27.71Scottish National Open0.5-0.414 Jan 17
15K66:16Moffat Gala 15K3.0-0.512 Jul 16
4K16:59Scottish National Short Course Championships3.91.05 Nov 16
10K45:14Calderglen Harriers 10K4.5-0.124 Jun 16
7K30:58Tour of Clydeside Garscube Gallop 7K4.20.22 Aug 16
7.2K30:46Tour of Clydeside Mugdock Meander 7.2K2.50.34 Aug 16
10K42:05Men's 10K0.90.519 Jun 16
10M67:55Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.40.010 Apr 16
HM91:29Alloa Half Marathon0.70.120 Mar 16
10K41:15Troon Tortoises 10K0.40.24 May 16
5M33:54Renfrewshire AAA County Championships3.0-1.07 Feb 16
3.1M20:11Scottish 6 Stage Road Relays2.0-0.53 Apr 16
15005:26.91Giffnock North Club Championships0.40.011 Sep 16
HM92:00Balloch to Clydebank Half Marathon0.90.113 Mar 16
HM94:58clubsportnl Half Marathon1.01.315 May 16
12K55:51Scottish National Championships5.00.327 Feb 16
HM95:37Run With the Wind Half Marathon1.61.021 Feb 16
10K40:41Paisley 10K1.1-2.230 Aug 15
10K41:45Men's 10K1.4-1.721 Jun 15
parkrun20:21Pollok parkrun # 3351.4-0.825 Jul 15
Mar3:50:16Virgin London Marathon0.96.624 Apr 16
10K46:59Calderglen Harriers 10K3.81.226 Jun 15
5M34:28Renfrewshire AAA County Road Race Championships0.60.71 Feb 15
10K43:52Run with the Wind 10K-0.22.02 Nov 14
10K42:01Men's Health 10K0.4-1.315 Jun 14
4K18:06Scottish National Short Course XC Championships4.22.29 Nov 14
3.1M21:16Scottish Relay Championships1.9-0.530 Mar 14
parkrun23:53Pollok parkrun # 571.50.623 Jan 10
parkrun22:45Pollok parkrun # 591.5-3.66 Feb 10
15K71:25Moffat Gala Road Race1.80.012 Jul 11
10K44:50Hugh Wilson Memorial 10K0.8-3.226 Nov 11
HM97:43Alloa Half Marathon0.2-0.718 Mar 12
5.8M41:41Scottish Relays Championships1.3-0.831 Mar 12
10M72:48Tom Scott Memorial 100.7-1.08 Apr 12
parkrun21:45Pollok parkrun # 1751.6-1.226 May 12
parkrun21:42Pollok parkrun # 1771.6-1.39 Jun 12
10K44:12MHFS 10K0.20.017 Jun 12
parkrun21:38Pollok parkrun # 1791.2-0.423 Jun 12
5K19:41Calderglen Harriers 5K-0.8-2.429 Jun 12
15K69:30Moffat Gala 15K2.2-1.010 Jul 12
parkrun20:43Strathclyde parkrun # 1181.2-2.228 Jul 12
HM98:47Helensburgh Half Marathon (Inc West District Champs)1.1-0.45 Aug 12
10K44:41Bute Highland Games 10K0.80.718 Aug 12
HM98:04Great Scottish Run Half Marathon1.0-0.62 Sep 12
10K42:58Cumbernauld 10K0.2-0.39 Sep 12
Mar4:32:21Baxters Loch Ness Marathon (Inc Scottish Champs)1.810.430 Sep 12
10M78:15Tom Scott Memorial 10 (Inc Scottish Champs)0.43.77 Apr 13
parkrun21:38Pollok parkrun # 2171.60.413 Apr 13
parkrun21:06Pollok parkrun # 2181.0-0.120 Apr 13
parkrun20:58Pollok parkrun # 2191.2-0.527 Apr 13
parkrun20:46Pollok parkrun # 2201.0-0.74 May 13
10K46:04Cumbernauld 10K2.20.822 Sep 13
HM1:40:14Bank of Scotland Great Scottish Half Marathon0.91.56 Oct 13
parkrun22:14Pollok parkrun # 2562.80.411 Jan 14
parkrun21:42Pollok parkrun # 2572.00.118 Jan 14
parkrun21:48Pollok parkrun # 2582.00.325 Jan 14
12K59:10Scottish National Championships3.61.922 Feb 14
Mar4:30:17Baxters Loch Ness Marathon (Inc Scottish Championships)1.29.627 Sep 15

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