Name:
Howard Andersen
Gender:
Male
Club:
Coventry
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:16Ryton Pool 51.80.623 May 19+
10K41:32Coventry Northbrook 10K0.91.114 Jul 19+
6M40:26Stratford Summer 60.91.510 Aug 19+
1000041:51.86Veterans AC 10,000m Championships0.71.618 Sep 19+
1000041:24.8Leamington C & AC Club Championships & Open0.81.120 Jun 19+
500019:51.50Midland Masters AC Championships1.0-0.69 Jun 19
HM92:38Cracovia Royal Half Marathon0.60.013 Oct 19
5M33:04Sphinx AC Summer 50.81.312 Jun 19
5K20:07Massey Ferguson Corporate 5K0.70.314 Aug 19
500019:55.9Midland League Division 20.60.06 Jul 19
HM91:50PoznaƄ Half Marathon1.01.114 Apr 19
3.55M22:08Massey Ferguson RC New Year Eve Race Pace 3.55-0.4-0.630 Dec 18
parkrun20:15Coventry parkrun # 4441.20.025 Dec 18
10M69:04Rugby 100.71.67 Oct 18
10K44:09Warwickshire / Worcestershire County Championships2.02.65 Jan 19
9.7K41:46Birmingham League Division 10.72.91 Dec 18
6M43:36Birmingham League Division 12.53.110 Nov 18
5.88K24:28Midland Counties Men's 6-Stage Relays1.10.822 Sep 18
parkrun21:07Coventry parkrun # 3972.62.425 Dec 17
10M65:20Rugby 10 (Inc MMAC Championships)1.20.52 Oct 16
parkrun19:58Coventry parkrun # 3492.11.725 Dec 16
10K40:02Birmingham League Division 10.41.83 Dec 16
parkrun19:41Coventry parkrun # 3501.12.131 Dec 16
6M40:02Birmingham League Division 11.62.112 Nov 16
5M32:30Coventry Autumnal 51.61.524 Aug 16
6K26:33Midland Counties Relay Championships5.32.322 Oct 16
5.88K23:19Midland Counties Masters' 6-Stage Relays1.21.824 Sep 16
3K12:03British Masters Relay Championships3.81.519 Nov 16
HM87:13SEB Tallinn Half Marathon-1.22.911 Sep 16
10K38:55Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.61.26 Sep 15
5M31:15Autumnal 51.11.119 Aug 15
10K38:54Coventry Northbrook 10K0.81.012 Jul 15
5M31:23Sphinx AC Summer 51.21.317 Jun 15
500018:52.5Midland Masters Championships1.01.27 Jun 15
3M19:00BMAF Relay Championships2.62.316 May 15
10M63:14Rugby 101.20.55 Oct 14
HM86:42Salisbury Half Marathon2.00.819 Oct 14
8M56:09Coombe 85.01.530 Nov 14
HM85:16SEB Tallinn Half Marathon1.01.114 Sep 14
10K37:51 Coventry Northbrook 10K1.00.313 Jul 14
5M30:21Coventry Autumnal 50.80.920 Aug 14
parkrun20:07Coventry parkrun # 2522.02.824 Jan 15
5.848K22:18Midland Master's 6 Stage Road Relays1.80.520 Sep 14
9M55:43Arden 90.60.622 Jun 14
5M30:56Sphinx Summer 51.31.118 Jun 14
500018:39.46Serveline Midland League Division 21.00.86 Jul 14
5K18:59BRAT Rowheath 5K1.01.513 Aug 14
10K38:06Grand East Anglia Run 10K0.51.14 May 14
500018:52.1Midland Masters Championships1.01.38 Jun 14
20M2:06:15Bramley 201.2-3.314 Feb 10
Mar2:58:19Barcelona Marathon0.81.37 Mar 10
8.663K32:30Midland Counties Men's 12 Stage (Long Legs)1.60.020 Mar 10
8.663K32:48ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
5.847K21:51Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
10K38:12Shakespeare Raceway 10K0.60.020 Nov 10
8M52:38Coombe 82.02.128 Nov 10
parkrun19:37Coventry parkrun # 462.00.725 Dec 10
5M29:45Coventry New Year 50.4-1.22 Jan 11
HM82:24Belvoir Half Marathon0.30.83 Apr 11
parkrun18:26Coventry parkrun # 621.00.016 Apr 11
5M30:38Coventry May Day 51.4-0.22 May 11
HM82:33Rotary Shakespeare Half Marathon0.70.48 May 11
10K37:45 Coventry Northbrook 10K0.20.215 May 11
4.819K18:00BMAF Relay Championships2.40.021 May 11
parkrun18:40Coventry parkrun # 682.0-0.528 May 11
1000037:57.40BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.2-0.65 Jun 11
500018:43.6MMAC Championships1.00.612 Jun 11
9M54:40 Arden 90.20.519 Jun 11
500018:28.44BMAF Championships1.6-0.626 Jun 11
5M30:13Sphinx Summer 50.50.229 Jun 11
6M36:04Stratford Summer 60.8-0.72 Jul 11
5K18:39Rowheath Midsummer 5K Series1.10.314 Jul 11
1000037:39.0Leamington Club 10,000m Championships1.0-0.719 Jul 11
5M29:56Autumnal 50.9-0.624 Aug 11
HM80:46Kenilworth Half Marathon1.0-0.74 Sep 11
HM81:47DN Stockholm Half Marathon1.0-0.217 Sep 11
5.847K21:37Midland Road Relay Championships1.7-1.024 Sep 11
parkrun18:11Coventry parkrun # 871.2-0.815 Oct 11
10.21M62:08Rugby 101.0-0.623 Oct 11
10M61:27Sneyd Striders Christmas Pudding 100.70.211 Dec 11
parkrun18:17Coventry parkrun # 982.0-1.425 Dec 11
5M29:27Godiva New Year 50.7-0.22 Jan 12
4.819K17:56Midland Master's 6-Stage Relays3.0-0.331 Mar 12
HM80:45Belvoir Half Marathon0.4-0.18 Apr 12
5K18:25Midland Masters AC Relays1.20.115 Apr 12
1000037:12.7Leicestershire, Rutland & Northamptonshire 10000 Championships (inc Open)0.60.03 May 12
4.819K17:25BMAF Relay Championships2.3-0.812 May 12
parkrun18:03Coventry parkrun # 1190.8-0.326 May 12
500018:06.7Midland Masters' Championships1.0-0.310 Jun 12
9M54:11Arden 90.6-0.324 Jun 12
6M36:07Stratford Summer 60.70.230 Jun 12
parkrun18:15Coventry parkrun # 1241.00.07 Jul 12
1000037:07.52BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships1.1-0.65 Aug 12
5M30:14Coventry Autumnal 51.00.522 Aug 12
10K37:39Wilne 10K (Inc Midland Champs)0.90.22 Sep 12
HM84:15DN Stockholm Half Marathon1.00.915 Sep 12
HM82:06Coventry Half Marathon1.0-0.114 Oct 12
5M31:42Coventry New Year 51.32.130 Dec 12
HM82:25Rotary Shakespeare Half Marathon0.50.328 Apr 13
3M18:09National Masters Open Road Relays2.50.618 May 13
500018:33.1Midland Masters Championships1.00.69 Jun 13
5M30:30Sphinx Summer 50.71.112 Jun 13
10K38:24Airbase 10K0.81.130 Jun 13
10K38:05 Coventry Northbrook 10K1.6-0.114 Jul 13
1000038:51.59BMAF 10000m Championships inc Oxfordshire Championships1.01.328 Jul 13
10K38:01Wilne 10K (Inc Midland Champs)0.60.91 Sep 13
HM86:19SEB Talinn Half Marathon1.01.68 Sep 13
500019:00.34BMAF Championships1.11.515 Sep 13
5.848K22:30Midland Masters' 6-Stage Relays1.90.721 Sep 13
HM86:43Mizuno Half Marathon1.21.620 Oct 13
10K39:09Regency 10K1.11.56 Apr 14
5M31:01Massey Ferguson Easter Sunday 50.81.720 Apr 14
3M18:26BMAF Relay Championships2.71.017 May 14

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