Name:
Darren Cains
Gender:
Male
Club:
Waveney Valley
Age Group:
V40
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23.8
110885

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:43Gorleston parkrun # 4102.01.925 Feb 17+
parkrun21:32Gorleston parkrun # 3851.20.43 Sep 16+
parkrun21:35Gorleston parkrun # 3722.4-0.74 Jun 16+
parkrun20:45Gorleston parkrun # 3671.0-1.630 Apr 16+
parkrun23:44Gorleston parkrun # 4082.23.611 Feb 17+
parkrun21:04Lowestoft parkrun # 251.0-3.416 Apr 16
parkrun21:07Lowestoft parkrun # 261.0-0.923 Apr 16
parkrun22:29Gorleston parkrun # 3711.02.428 May 16
parkrun22:16Lowestoft parkrun # 241.0-2.09 Apr 16
parkrun22:47Lowestoft parkrun # 191.0-1.65 Mar 16
parkrun23:07Lowestoft parkrun # 161.0-3.513 Feb 16
parkrun24:28Lowestoft parkrun # 152.0-3.96 Feb 16
parkrun24:29Lowestoft parkrun # 181.01.527 Feb 16
parkrun25:35Gorleston parkrun # 3701.87.321 May 16
parkrun24:44Gorleston Cliffs parkrun # 471.08.113 Mar 10
parkrun23:19Gorleston Cliffs parkrun # 483.03.520 Mar 10
parkrun22:09Gorleston Cliffs parkrun # 491.03.327 Mar 10
parkrun22:02Gorleston Cliffs parkrun # 503.01.03 Apr 10
parkrun21:10Gorleston Cliffs parkrun # 511.01.310 Apr 10
parkrun20:35Gorleston Cliffs parkrun # 523.0-1.817 Apr 10
parkrun23:44Gorleston Cliffs parkrun # 551.06.38 May 10
parkrun23:07Gorleston Cliffs parkrun # 571.05.122 May 10
parkrun21:06Gorleston Cliffs parkrun # 582.00.229 May 10
parkrun21:00Gorleston Cliffs parkrun # 591.01.05 Jun 10
parkrun21:16Gorleston Cliffs parkrun # 602.00.512 Jun 10
parkrun21:34Gorleston Cliffs parkrun # 614.0-0.919 Jun 10
parkrun20:57Gorleston Cliffs parkrun # 621.00.926 Jun 10
parkrun20:52Gorleston Cliffs parkrun # 632.0-0.33 Jul 10
parkrun21:25Gorleston Cliffs parkrun # 641.01.810 Jul 10
parkrun20:22Gorleston Cliffs parkrun # 653.0-2.317 Jul 10
parkrun24:34Gorleston Cliffs parkrun # 681.07.87 Aug 10
parkrun20:37Gorleston Cliffs parkrun # 691.00.214 Aug 10
parkrun20:17Gorleston Cliffs parkrun # 702.0-1.521 Aug 10
parkrun20:01Gorleston Cliffs parkrun # 711.0-1.528 Aug 10
parkrun20:00Gorleston Cliffs parkrun # 721.0-1.04 Sep 10
parkrun20:43Gorleston Cliffs parkrun # 731.00.511 Sep 10
parkrun19:55Gorleston Cliffs parkrun # 741.0-1.218 Sep 10
parkrun20:40Gorleston Cliffs parkrun # 761.00.52 Oct 10
parkrun22:02Gorleston Cliffs parkrun # 786.0-1.716 Oct 10
10K43:17Great Yarmouth East Coast 10K0.61.224 Oct 10
parkrun21:04Gorleston Cliffs parkrun # 802.00.330 Oct 10
parkrun22:14Gorleston Cliffs parkrun # 861.03.611 Dec 10
parkrun21:48Gorleston Cliffs parkrun # 891.02.81 Jan 11
parkrun22:06Gorleston Cliffs parkrun # 901.03.48 Jan 11
parkrun21:34Gorleston Cliffs parkrun # 921.02.322 Jan 11
parkrun20:54Gorleston Cliffs parkrun # 941.01.05 Feb 11
parkrun21:17Gorleston Cliffs parkrun # 961.01.819 Feb 11
parkrun20:42Gorleston Cliffs parkrun # 971.00.626 Feb 11
parkrun20:16Gorleston Cliffs parkrun # 981.0-0.35 Mar 11
parkrun20:07Gorleston Cliffs parkrun # 991.0-0.612 Mar 11
parkrun19:56Gorleston Cliffs parkrun # 1001.0-1.019 Mar 11
parkrun20:31Gorleston Cliffs parkrun # 1011.00.226 Mar 11
parkrun21:08Gorleston Cliffs parkrun # 1022.00.52 Apr 11
parkrun20:12Gorleston Cliffs parkrun # 1031.0-0.49 Apr 11
parkrun20:13Gorleston Cliffs parkrun # 1041.0-0.416 Apr 11
parkrun23:35Gorleston Cliffs parkrun # 1051.06.223 Apr 11
10K43:47Trowse 10K1.40.924 Apr 11
parkrun20:38Gorleston Cliffs parkrun # 1062.0-0.530 Apr 11
parkrun20:57Gorleston Cliffs parkrun # 1071.01.17 May 11
parkrun20:10Gorleston Cliffs parkrun # 1081.0-0.514 May 11
parkrun19:43Gorleston Cliffs parkrun # 1091.0-1.421 May 11
parkrun19:45Gorleston Cliffs parkrun # 1101.5-1.428 May 11
parkrun20:01Gorleston Cliffs parkrun # 1111.0-0.44 Jun 11
parkrun20:43Gorleston Cliffs parkrun # 1121.01.111 Jun 11
parkrun21:48Gorleston Cliffs parkrun # 1131.03.218 Jun 11
parkrun20:35Gorleston Cliffs parkrun # 1141.00.825 Jun 11
parkrun20:36Gorleston Cliffs parkrun # 1151.50.32 Jul 11
parkrun20:01Gorleston Cliffs parkrun # 1161.0-0.49 Jul 11
parkrun20:44Gorleston Cliffs parkrun # 1181.50.623 Jul 11
parkrun22:21Gorleston Cliffs parkrun # 1191.04.330 Jul 11
parkrun23:04Gorleston Cliffs parkrun # 1241.05.73 Sep 11
parkrun21:56Gorleston Cliffs parkrun # 1251.03.510 Sep 11
parkrun20:54Gorleston Cliffs parkrun # 1271.01.424 Sep 11
parkrun22:25Gorleston Cliffs parkrun # 1281.04.41 Oct 11
parkrun22:59Gorleston Cliffs parkrun # 1291.05.58 Oct 11
parkrun22:27Gorleston Cliffs parkrun # 1311.04.522 Oct 11
parkrun20:25Gorleston Cliffs parkrun # 1321.00.429 Oct 11
parkrun22:58Gorleston Cliffs parkrun # 1331.05.55 Nov 11
parkrun20:21Gorleston Cliffs parkrun # 1341.00.312 Nov 11
parkrun20:15Gorleston Cliffs parkrun # 1361.00.126 Nov 11
parkrun19:49Gorleston Cliffs parkrun # 1371.0-0.83 Dec 11
parkrun21:12Gorleston Cliffs parkrun # 1411.02.031 Dec 11
parkrun20:35Gorleston Cliffs parkrun # 1431.00.814 Jan 12
parkrun20:12Gorleston Cliffs parkrun # 1441.00.021 Jan 12
parkrun20:49Gorleston Cliffs parkrun # 1461.01.34 Feb 12
parkrun24:05Gorleston Cliffs parkrun # 1475.03.511 Feb 12
parkrun20:59Gorleston Cliffs parkrun # 1481.01.618 Feb 12
parkrun19:33Gorleston Cliffs parkrun # 1491.0-1.325 Feb 12
parkrun19:14Gorleston Cliffs parkrun # 1501.0-1.73 Mar 12
parkrun19:11Gorleston Cliffs parkrun # 1511.0-1.110 Mar 12
parkrun18:59Gorleston Cliffs parkrun # 1521.0-1.417 Mar 12
parkrun19:37Gorleston Cliffs parkrun # 1531.00.324 Mar 12
parkrun20:42Gorleston Cliffs parkrun # 1543.00.631 Mar 12
parkrun19:13Gorleston Cliffs parkrun # 1551.0-0.57 Apr 12
parkrun19:05Gorleston Cliffs parkrun # 1561.5-1.314 Apr 12
parkrun21:27Gorleston Cliffs parkrun # 1611.53.619 May 12
parkrun20:38Gorleston Cliffs parkrun # 1621.02.426 May 12
parkrun20:29Gorleston Cliffs parkrun # 1641.02.19 Jun 12
parkrun20:34Gorleston Cliffs parkrun # 1651.51.816 Jun 12
parkrun21:14Gorleston Cliffs parkrun # 1663.01.623 Jun 12
parkrun20:45Fritton Lake parkrun # 82.01.730 Jun 12
parkrun21:26Gorleston Cliffs parkrun # 1682.52.57 Jul 12
parkrun22:15Gorleston Cliffs parkrun # 1701.55.121 Jul 12
parkrun20:11Fritton Lake parkrun # 121.01.528 Jul 12
parkrun20:00Fritton Lake parkrun # 132.00.14 Aug 12
parkrun20:59Gorleston Cliffs parkrun # 1731.52.611 Aug 12
parkrun21:46Gorleston Cliffs parkrun # 1741.04.718 Aug 12
parkrun20:31Gorleston Cliffs parkrun # 1752.50.725 Aug 12
parkrun20:07Gorleston Cliffs parkrun # 1762.00.41 Sep 12
parkrun20:34Gorleston Cliffs parkrun # 1772.01.38 Sep 12
parkrun20:13Gorleston Cliffs parkrun # 1781.01.615 Sep 12
parkrun19:45Gorleston Cliffs parkrun # 1791.00.622 Sep 12
parkrun19:45Gorleston Cliffs parkrun # 1801.00.629 Sep 12
parkrun19:29Gorleston Cliffs parkrun # 1811.00.16 Oct 12
parkrun19:05Gorleston Cliffs parkrun # 1821.0-0.813 Oct 12
parkrun24:33Gorleston Cliffs parkrun # 1901.09.98 Dec 12
parkrun24:41Gorleston Cliffs parkrun # 1921.010.222 Dec 12
parkrun22:41Gorleston Cliffs parkrun # 1931.06.529 Dec 12
parkrun21:07Gorleston Cliffs parkrun # 1941.52.95 Jan 13
parkrun21:09Gorleston Cliffs parkrun # 1952.02.512 Jan 13
parkrun25:33Gorleston Cliffs parkrun # 2071.011.76 Apr 13
parkrun26:32Gorleston Cliffs parkrun # 2121.013.411 May 13
parkrun28:03Gorleston parkrun # 3741.411.818 Jun 16

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