Name:
Nigel Capon
Gender:
Male
Club:
Unattached
Age Group:
V55
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23.9
120059

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:36Crane Park parkrun # 3983.06.17 Dec 19+
parkrun25:38CranePark parkrun # 3382.61.76 Oct 18+
parkrun25:49CranePark parkrun # 3392.01.913 Oct 18+
parkrun30:28Crane Park parkrun # 3972.28.230 Nov 19+
parkrun24:04CranePark parkrun # 3022.5-1.020 Jan 18+
parkrun24:56CranePark parkrun # 3092.40.617 Mar 18
parkrun26:32CranePark parkrun # 3332.63.21 Sep 18
parkrun24:17CranePark parkrun # 3012.0-0.113 Jan 18
parkrun24:52CranePark parkrun # 2962.80.123 Dec 17
parkrun25:23CranePark parkrun # 2993.60.21 Jan 18
parkrun24:49CranePark parkrun # 3042.00.83 Feb 18
parkrun27:24CranePark parkrun # 3352.84.415 Sep 18
parkrun27:25CranePark parkrun # 3322.64.725 Aug 18
parkrun24:37CranePark parkrun # 2922.20.325 Nov 17
parkrun25:08CranePark parkrun # 2972.60.825 Dec 17
parkrun32:47Crane Park parkrun # 3962.510.923 Nov 19
parkrun24:34CranePark parkrun # 2882.20.228 Oct 17
parkrun24:11CranePark parkrun # 2743.0-1.322 Jul 17
parkrun24:32CranePark parkrun # 2842.6-0.330 Sep 17
parkrun26:40Bushy Park parkrun # 7243.62.43 Mar 18
parkrun27:18CranePark parkrun # 3114.03.131 Mar 18
parkrun24:10CranePark parkrun # 2732.8-1.115 Jul 17
parkrun24:56CranePark parkrun # 2931.61.42 Dec 17
parkrun25:10CranePark parkrun # 2912.01.518 Nov 17
parkrun24:07CranePark parkrun # 2722.6-1.08 Jul 17
parkrun26:46CranePark parkrun # 3132.63.614 Apr 18
parkrun25:01CranePark parkrun # 2901.91.311 Nov 17
parkrun25:45CranePark parkrun # 3002.12.46 Jan 18
parkrun24:28CranePark parkrun # 2702.8-0.624 Jun 17
parkrun24:20CranePark parkrun # 2751.80.229 Jul 17
parkrun23:59CranePark parkrun # 2711.6-0.31 Jul 17
parkrun26:17Richmond Park parkrun # 5362.82.69 Dec 17
parkrun23:52CranePark parkrun # 2632.0-0.96 May 17
parkrun27:13CranePark parkrun # 3161.65.35 May 18
parkrun23:54CranePark parkrun # 2621.8-0.629 Apr 17
parkrun25:19Bushy Park parkrun # 7011.81.97 Oct 17
parkrun25:16CranePark parkrun # 2812.21.49 Sep 17
parkrun25:16Bushy Park parkrun # 6981.71.916 Sep 17
parkrun27:55CranePark parkrun # 3182.06.119 May 18
parkrun24:17CranePark parkrun # 2671.80.13 Jun 17
parkrun24:26CranePark parkrun # 2682.00.210 Jun 17
parkrun24:33CranePark parkrun # 2662.00.427 May 17
parkrun26:06CranePark parkrun # 2892.22.94 Nov 17
parkrun24:25CranePark parkrun # 2651.60.520 May 17
parkrun24:22CranePark parkrun # 2542.8-0.84 Mar 17
parkrun25:30CranePark parkrun # 2831.22.823 Sep 17
parkrun24:24CranePark parkrun # 2513.2-1.111 Feb 17
parkrun24:14CranePark parkrun # 2502.8-1.04 Feb 17
parkrun28:26CranePark parkrun # 3152.26.728 Apr 18
parkrun27:50CranePark parkrun # 3171.26.712 May 18
parkrun26:30CranePark parkrun # 2872.03.821 Oct 17
parkrun28:36CranePark parkrun # 3191.87.326 May 18
parkrun24:35CranePark parkrun # 2592.00.48 Apr 17
parkrun24:33CranePark parkrun # 2522.40.018 Feb 17
parkrun24:34CranePark parkrun # 2581.80.61 Apr 17
parkrun26:28CranePark parkrun # 2802.63.12 Sep 17
parkrun24:21CranePark parkrun # 2482.4-0.421 Jan 17
parkrun30:46CranePark parkrun # 3283.68.728 Jul 18
parkrun24:42CranePark parkrun # 2611.41.222 Apr 17
parkrun24:40CranePark parkrun # 2492.8-0.228 Jan 17
parkrun24:17CranePark parkrun # 2551.60.311 Mar 17
parkrun24:47CranePark parkrun # 2532.20.625 Feb 17
parkrun24:59CranePark parkrun # 2453.5-0.41 Jan 17
parkrun24:17Bushy Park parkrun # 6622.2-0.37 Jan 17
parkrun24:14CranePark parkrun # 2283.4-2.017 Sep 16
parkrun23:38Bushy Park parkrun # 6481.8-1.115 Oct 16
parkrun24:58CranePark parkrun # 2571.21.925 Mar 17
parkrun24:37CranePark parkrun # 2472.00.514 Jan 17
parkrun23:16Bushy Park parkrun # 6470.9-1.38 Oct 16
parkrun23:54CranePark parkrun # 2291.6-0.824 Sep 16
parkrun25:25CranePark parkrun # 2422.81.124 Dec 16
parkrun24:18CranePark parkrun # 2371.20.719 Nov 16
parkrun23:56CranePark parkrun # 2301.5-0.61 Oct 16
parkrun24:22CranePark parkrun # 2381.20.826 Nov 16
parkrun25:30CranePark parkrun # 2561.22.818 Mar 17
parkrun24:13CranePark parkrun # 2331.40.422 Oct 16
parkrun26:01CranePark parkrun # 2601.83.115 Apr 17
parkrun25:58CranePark parkrun # 2443.01.931 Dec 16
parkrun24:45CranePark parkrun # 2361.80.912 Nov 16
parkrun24:54CranePark parkrun # 2411.02.017 Dec 16
parkrun25:45CranePark parkrun # 2432.42.125 Dec 16
parkrun23:58CranePark parkrun # 2172.2-1.32 Jul 16
parkrun24:33CranePark parkrun # 2272.2-0.210 Sep 16
parkrun24:50CranePark parkrun # 2242.00.520 Aug 16
parkrun24:32CranePark parkrun # 2261.40.63 Sep 16
parkrun24:07CranePark parkrun # 2161.6-0.425 Jun 16
parkrun24:47CranePark parkrun # 2202.20.223 Jul 16
parkrun24:42CranePark parkrun # 2152.00.318 Jun 16
parkrun25:21Bushy Park parkrun # 6501.02.829 Oct 16
parkrun24:37CranePark parkrun # 2121.80.328 May 16
parkrun25:16CranePark parkrun # 2191.61.716 Jul 16
parkrun24:42CranePark parkrun # 2131.40.94 Jun 16
parkrun25:04CranePark parkrun # 2211.01.930 Jul 16
parkrun24:58CranePark parkrun # 2111.80.921 May 16
parkrun25:48CranePark parkrun # 2231.52.713 Aug 16
parkrun25:09CranePark parkrun # 2101.02.114 May 16
parkrun25:37CranePark parkrun # 2061.02.916 Apr 16
parkrun23:28CranePark parkrun # 1721.0-1.95 Sep 15
parkrun25:52CranePark parkrun # 2091.03.37 May 16
parkrun25:25CranePark parkrun # 1991.02.527 Feb 16
parkrun25:45CranePark parkrun # 2031.03.126 Mar 16
parkrun26:17CranePark parkrun # 1982.03.020 Feb 16
parkrun26:30CranePark parkrun # 2071.04.423 Apr 16
parkrun26:22CranePark parkrun # 2051.04.29 Apr 16
parkrun25:15CranePark parkrun # 1851.02.25 Dec 15
parkrun24:31CranePark parkrun # 1701.00.122 Aug 15
parkrun25:11CranePark parkrun # 1811.02.17 Nov 15
parkrun25:11CranePark parkrun # 1821.02.114 Nov 15
parkrun25:13CranePark parkrun # 1801.02.231 Oct 15
parkrun26:23CranePark parkrun # 1961.53.76 Feb 16
parkrun26:07CranePark parkrun # 1971.03.713 Feb 16
parkrun25:39CranePark parkrun # 1841.02.928 Nov 15
parkrun24:43CranePark parkrun # 1691.00.415 Aug 15
parkrun24:27CranePark parkrun # 1621.0-0.127 Jun 15
parkrun26:48CranePark parkrun # 1951.54.430 Jan 16
parkrun24:33CranePark parkrun # 1611.00.120 Jun 15
parkrun24:39CranePark parkrun # 1641.00.311 Jul 15
parkrun26:02CranePark parkrun # 1791.03.624 Oct 15
parkrun26:46CranePark parkrun # 1871.04.819 Dec 15
parkrun26:11CranePark parkrun # 1573.01.023 May 15
parkrun27:24CranePark parkrun # 1941.05.923 Jan 16
parkrun25:23CranePark parkrun # 1591.01.66 Jun 15
parkrun25:23CranePark parkrun # 1601.01.613 Jun 15
parkrun27:35CranePark parkrun # 1911.06.22 Jan 16
parkrun23:56CranePark parkrun # 1102.00.412 Jul 14
parkrun26:40CranePark parkrun # 1511.03.811 Apr 15
parkrun26:18CranePark parkrun # 1252.02.225 Oct 14
parkrun27:15CranePark parkrun # 1501.04.84 Apr 15
parkrun26:27CranePark parkrun # 1242.02.418 Oct 14
parkrun27:39CranePark parkrun # 1491.05.428 Mar 15
parkrun25:10CranePark parkrun # 1071.03.621 Jun 14
parkrun28:17CranePark parkrun # 1401.55.924 Jan 15
parkrun28:00CranePark parkrun # 1421.06.07 Feb 15
parkrun28:44CranePark parkrun # 1412.06.131 Jan 15
parkrun28:58CranePark parkrun # 1481.07.421 Mar 15
parkrun25:56CranePark parkrun # 1031.05.824 May 14
parkrun26:01CranePark parkrun # 1021.05.917 May 14
parkrun29:40CranePark parkrun # 1461.58.07 Mar 15
parkrun29:45CranePark parkrun # 1392.07.617 Jan 15
parkrun29:48CranePark parkrun # 1441.58.221 Feb 15
parkrun23:57Crane parkrun # 571.02.620 Jul 13
parkrun27:25Richmond Park parkrun # 3471.56.97 Jun 14
parkrun24:00Crane parkrun # 561.02.713 Jul 13
parkrun27:05CranePark parkrun # 1011.08.110 May 14
parkrun27:07Bushy Park parkrun # 5161.08.13 May 14
parkrun25:13Bushy Park parkrun # 2852.00.22 Jan 10
parkrun26:04Bushy Park parkrun # 2864.0-0.39 Jan 10
parkrun27:59Bushy Park parkrun # 2901.05.96 Feb 10
parkrun27:10Bushy Park parkrun # 2942.03.66 Mar 10
parkrun29:11Bushy Park parkrun # 2982.56.23 Apr 10
parkrun25:36Bushy Park parkrun # 3001.01.917 Apr 10
parkrun27:02Bushy Park parkrun # 3021.53.81 May 10
parkrun28:28Bushy Park parkrun # 3101.06.626 Jun 10
parkrun24:51Bushy Park parkrun # 3111.50.13 Jul 10
parkrun23:58Bushy Park parkrun # 3131.0-2.617 Jul 10
parkrun27:19Bushy Park parkrun # 3221.04.818 Sep 10
parkrun28:22Bushy Park parkrun # 3261.06.516 Oct 10
parkrun26:55Bushy Park parkrun # 3281.53.630 Oct 10
parkrun27:23Bushy Park parkrun # 3402.43.522 Jan 11
parkrun25:49Bushy Park parkrun # 3431.81.512 Feb 11
parkrun25:07Bushy Park parkrun # 3442.00.119 Feb 11
parkrun25:20Bushy Park parkrun # 3452.00.526 Feb 11
parkrun25:39Bushy Park parkrun # 3461.51.55 Mar 11
parkrun24:24Bushy Park parkrun # 3471.6-0.812 Mar 11
parkrun24:13Bushy Park parkrun # 3481.2-0.719 Mar 11
parkrun25:07Bushy Park parkrun # 3501.01.12 Apr 11
parkrun23:30Bushy Park parkrun # 3510.6-1.59 Apr 11
parkrun22:56Bushy Park parkrun # 3520.8-1.916 Apr 11
parkrun23:20Bushy Park parkrun # 3531.8-1.023 Apr 11
parkrun23:29Bushy Park parkrun # 3551.4-0.47 May 11
parkrun22:52Bushy Park parkrun # 3561.2-1.314 May 11
parkrun23:37Bushy Park parkrun # 3571.20.221 May 11
parkrun23:23Bushy Park parkrun # 3581.4-0.428 May 11
parkrun23:45Bushy Park parkrun # 3611.40.318 Jun 11
parkrun23:11Bushy Park parkrun # 3621.2-0.625 Jun 11
parkrun23:19Bushy Park parkrun # 3631.6-0.72 Jul 11
parkrun22:56Bushy Park parkrun # 3641.6-1.59 Jul 11
parkrun25:34Bushy Park parkrun # 3700.84.120 Aug 11
parkrun24:46Bushy Park parkrun # 3711.61.927 Aug 11
parkrun24:36Bushy Park parkrun # 3721.61.63 Sep 11
parkrun24:41Bushy Park parkrun # 3731.42.010 Sep 11
parkrun25:54Bushy Park parkrun # 3751.24.324 Sep 11
parkrun24:42Bushy Park parkrun # 3760.82.61 Oct 11
parkrun24:22Bushy Park parkrun # 3771.01.88 Oct 11
parkrun23:46Bushy Park parkrun # 3780.80.915 Oct 11
parkrun24:22Bushy Park parkrun # 3791.01.822 Oct 11
parkrun25:47Bushy Park parkrun # 3821.24.112 Nov 11
parkrun24:13Bushy Park parkrun # 3831.41.119 Nov 11
parkrun25:04Bushy Park parkrun # 3841.62.426 Nov 11
parkrun25:38Richmond parkrun # 2141.53.53 Dec 11
parkrun25:27Richmond parkrun # 2151.53.210 Dec 11
parkrun24:41Bushy Park parkrun # 3872.01.417 Dec 11
parkrun24:38Bushy Park parkrun # 3882.01.324 Dec 11
parkrun25:03Bushy Park parkrun # 3902.41.631 Dec 11
parkrun24:42Bushy Park parkrun # 3912.60.81 Jan 12
parkrun25:30Richmond parkrun # 2201.03.814 Jan 12
parkrun24:53Bushy Park parkrun # 3941.81.921 Jan 12
parkrun24:53Richmond parkrun # 2221.52.228 Jan 12
parkrun23:43Bushy Park parkrun # 3970.61.011 Feb 12
parkrun25:11Bushy Park parkrun # 3981.03.218 Feb 12
parkrun25:04Richmond parkrun # 2261.03.025 Feb 12
parkrun23:25Bushy Park parkrun # 4001.8-0.83 Mar 12
parkrun22:52Bushy Park parkrun # 4020.8-0.817 Mar 12
parkrun22:54Bushy Park parkrun # 4031.0-0.924 Mar 12
parkrun22:59Bushy Park parkrun # 4041.0-0.831 Mar 12
parkrun23:14Bushy Park parkrun # 4050.8-0.17 Apr 12
parkrun23:01Bushy Park parkrun # 4061.2-0.914 Apr 12
parkrun23:04Bushy Park parkrun # 4081.4-1.028 Apr 12
parkrun23:40Richmond parkrun # 2361.00.55 May 12
parkrun22:03Bushy Park parkrun # 4101.4-3.012 May 12
parkrun22:45Richmond parkrun # 2381.5-0.119 May 12
parkrun22:53Bushy Park parkrun # 4122.0-0.426 May 12
parkrun22:14Bushy Park parkrun # 4131.4-1.02 Jun 12
parkrun22:55Bushy Park parkrun # 4191.60.114 Jul 12
parkrun22:39Bushy Park parkrun # 4200.80.421 Jul 12
parkrun25:04Bushy Park parkrun # 4232.23.418 Aug 12
parkrun23:27Bushy Park parkrun # 4260.81.98 Sep 12
parkrun23:32Crane parkrun # 151.51.315 Sep 12
parkrun24:24Crane parkrun # 271.52.98 Dec 12
parkrun24:29Crane parkrun # 511.03.68 Jun 13
parkrun24:33Crane parkrun # 541.03.729 Jun 13
parkrun27:38Crane parkrun # 761.08.930 Nov 13
parkrun28:31Crane parkrun # 861.010.325 Jan 14
parkrun27:25Crane parkrun # 881.08.68 Feb 14
parkrun28:06CranePark parkrun # 912.08.71 Mar 14

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