Name:
Sandra Caveney
Gender:
Female
Club:
Les Croupiers
Age Group:
V55
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27.2
74249

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:30Trelai Park parkrun # 384.2-3.828 May 22+1
parkrun32:15Grangemoor parkrun # 2792.0-1.424 Sep 22+2
parkrun32:57Trelai Park parkrun # 442.8-1.49 Jul 22+3
3M30:33Cardiff Summer Series 32.4-1.717 Jun 22+4
parkrun33:25Trelai Park parkrun # 622.6-0.612 Nov 22+5
4M41:30Cardiff Summer Series 41.2-1.315 Jul 22
parkrun33:00Exeter Riverside parkrun # 3442.4-0.920 Aug 22
parkrun32:40Cardiff parkrun # 6881.5-0.427 Aug 22
parkrun31:49Cardiff parkrun # 6771.4-1.84 Jun 22
parkrun33:50Trelai Park parkrun # 323.8-1.816 Apr 22
parkrun32:21Cardiff parkrun # 6791.0-0.318 Jun 22
2M20:15Cardiff Summer Series 22.3-1.327 May 22
parkrun33:54Trelai Park parkrun # 284.0-2.019 Mar 22
10M1:50:51Cardiff 101.2-1.113 Feb 22
parkrun40:02Trelai Park parkrun # 575.01.58 Oct 22
10M1:50:39Les Croupiers Handicap 101.4-3.76 Feb 22
10K69:37ABP Southampton 10K1.6-0.124 Apr 22
parkrun33:32Trelai Park parkrun # 312.0-0.49 Apr 22
parkrun35:30Trelai Park parkrun # 195.01.018 Dec 21
parkrun37:52Trelai Park parkrun # 463.22.623 Jul 22
parkrun29:39Cardiff parkrun # 6221.70.79 Nov 19
1M9:42Cardiff Summer Series Mile0.8-0.629 Apr 22
5M50:14Old Father Time Vets 51.02.429 Dec 19
parkrun30:55Cardiff parkrun # 6213.01.22 Nov 19
5K28:50Cardiff The Chase 5K1.00.217 Jul 19
5K28:51Cardiff Summer Sizzler 5K1.00.27 Aug 19
10K61:06Cardiff 10K0.61.41 Sep 19
parkrun31:10Grangemoor parkrun # 2171.62.94 Jan 20
HM2:12:19Cardiff Taff Trail Half Marathon1.5-0.324 Mar 19
10K64:42Cardiff Pentath 10K2.61.824 Aug 19
HM3:06:00Cardiff Half Marathon1.25.62 Oct 22
parkrun30:38Cardiff parkrun # 6161.91.928 Sep 19
10K79:09Brecon Carreg Cardiff Bay 10K1.24.222 May 22
10K58:43Brecon Carreg Cardiff Bay 10K0.7-0.531 Mar 19
parkrun29:47Cardiff parkrun # 6032.00.629 Jun 19
parkrun30:35Cardiff parkrun # 6112.01.724 Aug 19
4M38:57Cardiff Summer Series 41.90.75 Jul 19
parkrun30:34Cardiff parkrun # 6121.72.031 Aug 19
3M28:14Cardiff Summer Series 32.30.514 Jun 19
HM2:23:38Cardiff Half Marathon1.13.66 Oct 19
10K64:11Barry Island 10K1.82.34 Aug 19
parkrun29:22Cardiff parkrun # 5912.00.06 Apr 19
parkrun30:26Cardiff parkrun # 6061.42.120 Jul 19
parkrun28:34Grangemoor parkrun # 1642.0-1.25 Jan 19
10M1:40:59Cardiff 20 / 101.01.017 Feb 19
parkrun30:11Cardiff parkrun # 6021.22.022 Jun 19
parkrun28:04Cardiff parkrun # 5671.7-2.53 Nov 18
parkrun29:15Cardiff parkrun # 5851.50.323 Feb 19
HM2:16:26City of Newport Half Marathon1.11.43 Mar 19
2M18:59Cardiff Summer Series 21.92.331 May 19
5M48:27Old Father Time Vets 51.10.830 Dec 18
parkrun28:38Cardiff parkrun # 5681.6-0.710 Nov 18
5K34:10Cardiff Race for Victory 5K0.35.829 Aug 21
parkrun28:36Grangemoor parkrun # 1521.5-1.820 Oct 18
parkrun28:37Grangemoor parkrun # 1561.0-0.117 Nov 18
parkrun30:28Grangemoor parkrun # 1633.00.61 Jan 19
1M9:52Cardiff Pentath Mile3.84.425 Aug 19
parkrun29:44Cardiff parkrun # 5711.80.71 Dec 18
parkrun30:21Cardiff parkrun # 5772.11.31 Jan 19
HM2:44:36Cardiff Pentath Half Marathon3.46.325 Aug 19
parkrun29:17Cardiff parkrun # 5661.5-0.527 Oct 18
parkrun28:56Cardiff parkrun # 5631.3-1.129 Sep 18
1M9:09Cardiff Summer Series Mile2.33.03 May 19
10K60:15Cardiff 10K1.1-0.92 Sep 18
parkrun28:47Grangemoor parkrun # 1322.6-2.82 Jun 18
parkrun29:01Grangemoor parkrun # 1421.4-1.011 Aug 18
parkrun39:25Grangemoor parkrun # 2241.410.222 Feb 20
HM2:18:43Cardiff Half Marathon0.51.67 Oct 18
parkrun29:03Grangemoor parkrun # 1232.8-3.331 Mar 18
parkrun29:33Grangemoor parkrun # 1471.00.115 Sep 18
parkrun28:55Grangemoor parkrun # 1281.9-2.15 May 18
parkrun29:25Grangemoor parkrun # 1311.2-0.526 May 18
parkrun29:59Grangemoor parkrun # 1341.30.516 Jun 18
parkrun30:33Cardiff parkrun # 5521.70.914 Jul 18
10K61:26Brecon Carreg Cardiff Bay 10K0.7-0.625 Mar 18
HM2:26:01Rock 'n' Roll Liverpool Half Marathon2.02.020 May 18
parkrun31:26Riverfront parkrun # 821.02.718 Aug 18
5K30:22Cardiff Race for Victory 5K (Inc Welsh Championships)0.71.46 May 18
parkrun30:18Grangemoor parkrun # 1112.6-2.130 Dec 17
parkrun29:25Grangemoor parkrun # 1150.6-1.327 Jan 18
parkrun32:00Bryn Bach parkrun # 3001.13.44 Aug 18
parkrun30:04Grangemoor parkrun # 1131.8-1.613 Jan 18
parkrun30:04Grangemoor parkrun # 1062.0-1.818 Nov 17
10M2:06:30Les Croupiers Handicap 101.39.120 Jan 19
10M1:50:46Les Croupiers Handicap 102.20.821 Jan 18
parkrun29:55Grangemoor parkrun # 1041.6-3.54 Nov 17
parkrun31:20Grangemoor parkrun # 993.6-3.930 Sep 17
parkrun31:23Cardiff parkrun # 5301.41.33 Feb 18
parkrun31:49Cardiff parkrun # 5151.7-1.128 Oct 17
parkrun31:36Grangemoor parkrun # 862.4-1.91 Jul 17
parkrun32:32Cardiff parkrun # 5121.7-0.27 Oct 17
5K34:57Nos Galan Races1.24.931 Dec 17
parkrun35:02Grangemoor parkrun # 943.20.726 Aug 17
2M19:45Cardiff Summer Series 21.5-0.212 May 17
parkrun35:03Grangemoor parkrun # 971.62.316 Sep 17
10K72:19Admiral Swansea Bay 10K0.82.824 Sep 17
5K33:43Cardiff Summer Sizzler 5K0.81.72 Aug 17
4M45:18Cardiff Summer Series 42.11.414 Jul 17
parkrun32:17Grangemoor parkrun # 533.4-1.95 Nov 16
parkrun32:43Grangemoor parkrun # 652.3-0.44 Feb 17
10K73:30Cardiff 10K0.93.23 Sep 17
parkrun33:27Cardiff parkrun # 4881.31.522 Apr 17
3M34:16Cardiff Summer Series 32.43.216 Jun 17
parkrun36:22Grangemoor parkrun # 842.23.417 Jun 17
parkrun36:27Cardiff parkrun # 4942.33.33 Jun 17
parkrun36:22Grangemoor parkrun # 812.23.427 May 17
parkrun29:50Cardiff parkrun # 1041.5-0.520 Feb 10
parkrun35:47Cardiff parkrun # 1071.07.013 Mar 10
parkrun29:08Cardiff parkrun # 1121.0-2.017 Apr 10
parkrun28:59Cardiff parkrun # 1451.0-1.211 Dec 10
parkrun29:25Cardiff parkrun # 1481.5-0.91 Jan 11
10M99:31Les Croupiers Handicap 101.8-1.930 Jan 11
1M8:36Les Croupiers 1M Time Trial1.00.36 May 11
parkrun29:24Cardiff parkrun # 1691.2-0.528 May 11
1M8:36Les Croupiers 1M Time Trial1.00.317 Jun 11
1M8:36Les Croupiers 1M Time Trial1.00.315 Jul 11
5K28:23Les Croupiers 5K Time Trial1.2-2.011 Aug 11
parkrun28:50Cardiff parkrun # 1800.60.113 Aug 11
1M8:28Les Croupiers 1M Time Trial1.00.619 Aug 11
parkrun29:32Cardiff parkrun # 1820.80.927 Aug 11
1M9:35CPR 1M1.05.728 Aug 11
1M8:31Les Croupiers 1M Time Trial1.00.82 Sep 11
parkrun28:35Cardiff parkrun # 1861.0-0.724 Sep 11
parkrun31:07Cardiff parkrun # 2110.83.110 Mar 12
2M17:42Cardiff Summer Series 21.4-0.71 Jun 12
parkrun28:59Cardiff parkrun # 2251.6-0.716 Jun 12
parkrun28:17Cardiff parkrun # 2261.2-1.423 Jun 12
4M35:35Cardiff Summer Series 42.0-3.720 Jul 12
2M18:59Cardiff Summer Series 21.44.121 Jun 13
parkrun31:26Ormeau parkrun # 461.05.23 May 14
parkrun30:20Cardiff parkrun # 3461.2-2.113 Sep 14
parkrun32:39Cardiff parkrun # 3531.21.81 Nov 14
5M51:29Old Father Time Vets 51.2-0.128 Dec 14
1M9:25Cardiff Summer Series Mile0.82.31 May 15
2M19:12Cardiff Summer Series 21.8-0.519 Jun 15
3M29:25Cardiff Summer Series 32.4-1.23 Jul 15
parkrun45:34Cardiff parkrun # 4182.011.42 Jan 16
parkrun42:40Cardiff parkrun # 4231.09.36 Feb 16
parkrun42:20Cardiff parkrun # 4271.48.65 Mar 16
parkrun34:25Cardiff parkrun # 4321.23.89 Apr 16
parkrun40:27Grangemoor parkrun # 241.07.716 Apr 16
1M11:41Cardiff Summer Series Mile1.07.829 Apr 16
5K41:51Cardiff Race for Victory 5K0.69.01 May 16
2M25:50Cardiff Summer Series 21.28.627 May 16
parkrun43:00Grangemoor parkrun # 311.09.64 Jun 16
3M40:09Cardiff Summer Series 31.68.610 Jun 16
4M54:55Cardiff Summer Series 41.88.01 Jul 16
parkrun32:28Grangemoor parkrun # 372.40.416 Jul 16
parkrun43:08Porthcawl parkrun # 1731.69.123 Jul 16
5K42:08Cardiff Summer Sizzler 5K0.79.13 Aug 16
parkrun44:40Newport parkrun # 2831.810.56 Aug 16
parkrun41:35Barry Island parkrun # 672.56.913 Aug 16
parkrun41:33Pontypridd parkrun # 1342.27.220 Aug 16
parkrun42:21Grangemoor parkrun # 442.67.43 Sep 16
parkrun43:41Grangemoor parkrun # 471.58.724 Sep 16
parkrun41:24Grangemoor parkrun # 602.65.624 Dec 16
parkrun41:34Grangemoor parkrun # 612.26.031 Dec 16
parkrun34:17Cardiff parkrun # 4781.52.211 Feb 17
parkrun39:43Grangemoor parkrun # 680.96.325 Feb 17
parkrun39:50Grangemoor parkrun # 740.46.88 Apr 17
parkrun39:19Grangemoor parkrun # 750.66.415 Apr 17
1M10:44Cardiff Summer Series Mile1.84.528 Apr 17
parkrun38:42Grangemoor parkrun # 771.45.529 Apr 17
5K38:29Cardiff Race for Victory 5K (Inc Welsh Championships)0.36.530 Apr 17
parkrun36:37Grangemoor parkrun # 780.85.06 May 17
parkrun37:00Grangemoor parkrun # 801.44.620 May 17

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