Name:
John Plain
Gender:
Male
Club:
Les Croupiers
Age Group:
V70
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27.1
140283

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:32Cardiff parkrun # 6411.02.714 Mar 20+1
parkrun26:53Cardiff parkrun # 6331.62.711 Jan 20+2
parkrun27:05Cardiff parkrun # 6301.63.028 Dec 19+3
parkrun27:52Cardiff parkrun # 6382.03.915 Feb 20+4
parkrun24:54Cardiff parkrun # 5912.0-1.56 Apr 19+5
parkrun27:53Cardiff parkrun # 6401.44.57 Mar 20
parkrun24:52Cardiff parkrun # 5901.6-1.230 Mar 19
5K24:25Cardiff Race for Victory 5K0.1-0.55 May 19
parkrun27:50Cardiff parkrun # 6321.74.14 Jan 20
parkrun27:27Cardiff parkrun # 6161.93.328 Sep 19
parkrun28:58Cardiff parkrun # 6213.04.62 Nov 19
parkrun28:12Cardiff parkrun # 6221.74.79 Nov 19
parkrun28:42Cardiff parkrun # 6311.16.11 Jan 20
parkrun28:02Cardiff parkrun # 6260.45.77 Dec 19
parkrun25:16Cardiff parkrun # 5641.81.46 Oct 18
parkrun26:10Cardiff parkrun # 5791.51.212 Jan 19
parkrun26:45Cardiff parkrun # 5751.91.825 Dec 18
parkrun26:11Barry Island parkrun # 1712.82.01 Sep 18
parkrun27:23Cardiff parkrun # 5891.23.523 Mar 19
parkrun26:40Cardiff parkrun # 5781.52.05 Jan 19
parkrun24:59Cardiff parkrun # 5451.41.426 May 18
parkrun24:58Cardiff parkrun # 5431.51.312 May 18
parkrun24:56Cardiff parkrun # 5361.91.124 Mar 18
5K24:38Cardiff Race for Victory 5K (Inc Welsh Championships)0.71.56 May 18
parkrun26:39Cardiff parkrun # 5621.34.222 Sep 18
parkrun28:05Cardiff parkrun # 5762.03.829 Dec 18
parkrun26:40Cardiff parkrun # 5611.64.015 Sep 18
parkrun26:37Cardiff parkrun # 5571.54.018 Aug 18
parkrun25:41Cardiff parkrun # 5372.22.131 Mar 18
parkrun26:57Cardiff parkrun # 5631.34.729 Sep 18
parkrun27:14Cardiff parkrun # 5581.84.725 Aug 18
parkrun26:56Cardiff parkrun # 5551.64.44 Aug 18
parkrun25:07Cardiff parkrun # 5301.41.93 Feb 18
parkrun26:03Cardiff parkrun # 5441.03.719 May 18
parkrun25:54Cardiff parkrun # 5401.23.421 Apr 18
parkrun25:47Cardiff parkrun # 5331.82.624 Feb 18
parkrun29:17Cardiff parkrun # 5801.95.719 Jan 19
parkrun25:47Cardiff parkrun # 5312.12.310 Feb 18
parkrun24:58Grangemoor parkrun # 982.01.023 Sep 17
parkrun25:20Penallta parkrun # 1222.01.74 Nov 17
parkrun25:38Cardiff parkrun # 5211.52.716 Dec 17
6.4K30:29Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.91.214 Oct 17
parkrun25:06Grangemoor parkrun # 971.61.716 Sep 17
parkrun24:59Cardiff parkrun # 5031.71.35 Aug 17
parkrun25:51Porthcawl parkrun # 2322.62.09 Sep 17
parkrun25:48Cardiff parkrun # 5002.02.515 Jul 17
parkrun28:05Cardiff parkrun # 5252.55.71 Jan 18
parkrun23:31Cardiff parkrun # 4601.3-0.422 Oct 16
parkrun26:53Cardiff parkrun # 5042.14.212 Aug 17
parkrun27:07Cardiff parkrun # 5071.94.82 Sep 17
parkrun24:01Cardiff parkrun # 4611.40.429 Oct 16
parkrun23:54Cardiff parkrun # 4541.7-0.110 Sep 16
parkrun23:35Cardiff parkrun # 4550.60.417 Sep 16
parkrun23:59Cardiff parkrun # 4531.80.03 Sep 16
parkrun23:30Cardiff parkrun # 4481.2-0.330 Jul 16
parkrun23:27Cardiff parkrun # 4421.3-0.518 Jun 16
parkrun23:49Cardiff parkrun # 4451.8-0.39 Jul 16
5K23:35Cardiff Summer Sizzler 5K0.70.33 Aug 16
parkrun24:12Cardiff parkrun # 4491.60.66 Aug 16
parkrun23:26Cardiff parkrun # 4361.4-0.67 May 16
parkrun24:09Cardiff parkrun # 4441.40.72 Jul 16
5K23:19Cardiff Race for Victory 5K0.6-0.11 May 16
parkrun23:48Cardiff parkrun # 4391.00.428 May 16
parkrun26:54Cardiff parkrun # 4711.54.831 Dec 16
parkrun24:35Cardiff parkrun # 4331.21.716 Apr 16
parkrun24:16Cardiff parkrun # 4261.21.227 Feb 16
parkrun26:12Cardiff parkrun # 4471.54.223 Jul 16
parkrun24:50Cardiff parkrun # 4271.42.05 Mar 16
parkrun25:22Cardiff parkrun # 4341.03.323 Apr 16
parkrun25:36Cardiff parkrun # 4410.93.811 Jun 16
parkrun26:40Cardiff parkrun # 4580.75.88 Oct 16
parkrun24:12Cardiff parkrun # 4111.21.128 Nov 15
parkrun24:46Cardiff parkrun # 4231.02.36 Feb 16
parkrun24:29Cardiff parkrun # 4131.01.812 Dec 15
parkrun25:03Cardiff parkrun # 4221.02.830 Jan 16
parkrun25:19Cardiff parkrun # 4201.42.916 Jan 16
parkrun23:54Cardiff parkrun # 3991.00.75 Sep 15
parkrun29:08Cardiff parkrun # 4731.68.27 Jan 17
parkrun29:06Cardiff parkrun # 4671.68.710 Dec 16
5K23:53Cardiff Summer Sizzler 5K0.83.25 Aug 15
parkrun24:21Cardiff parkrun # 3941.63.31 Aug 15
parkrun26:26Cardiff parkrun # 4311.05.22 Apr 16
parkrun25:18Cardiff parkrun # 4091.42.914 Nov 15
parkrun24:46Cardiff parkrun # 3961.64.015 Aug 15
parkrun25:37Cardiff parkrun # 4101.03.821 Nov 15
5M38:05Old Father Time Vets 51.21.228 Dec 14
parkrun23:47Cardiff parkrun # 3731.82.07 Mar 15
parkrun27:54Cardiff parkrun # 4252.06.620 Feb 16
parkrun25:29Cardiff parkrun # 3970.85.622 Aug 15
parkrun25:26Cardiff parkrun # 3951.25.68 Aug 15
parkrun25:37Cardiff parkrun # 3931.25.925 Jul 15
parkrun23:58Cardiff parkrun # 3710.63.621 Feb 15
parkrun23:27Cardiff parkrun # 3571.02.229 Nov 14
parkrun25:51Cardiff parkrun # 3980.84.429 Aug 15
parkrun27:20Cardiff parkrun # 4191.26.59 Jan 16
parkrun23:43Cardiff parkrun # 3561.42.322 Nov 14
parkrun24:23Cardiff parkrun # 3632.02.91 Jan 15
3M21:45BMAF Relay Championships2.7-0.217 May 14
parkrun24:49Cardiff parkrun # 3691.64.17 Feb 15
parkrun25:21Cardiff parkrun # 3653.03.610 Jan 15
parkrun24:44Cardiff parkrun # 3701.44.114 Feb 15
parkrun23:58Cardiff parkrun # 3511.23.018 Oct 14
parkrun23:59Cardiff parkrun # 3471.42.820 Sep 14
parkrun25:44Cardiff parkrun # 3790.86.518 Apr 15
parkrun24:48Cardiff parkrun # 3670.65.124 Jan 15
parkrun24:48Cardiff parkrun # 3621.04.727 Dec 14
parkrun22:54Cardiff parkrun # 1001.52.323 Jan 10
parkrun23:06Cardiff parkrun # 1012.02.230 Jan 10
parkrun21:31Cardiff parkrun # 1161.00.115 May 10
parkrun21:46Cardiff parkrun # 1171.00.622 May 10
parkrun20:57Cardiff parkrun # 1191.0-2.15 Jun 10
parkrun21:30Cardiff parkrun # 1291.00.114 Aug 10
parkrun21:25Cardiff parkrun # 1341.0-0.118 Sep 10
parkrun21:45Cardiff parkrun # 1411.20.46 Nov 10
parkrun22:46Cardiff parkrun # 1481.52.11 Jan 11
parkrun22:02Cardiff parkrun # 1681.01.121 May 11
parkrun22:00Cardiff parkrun # 1731.01.125 Jun 11
parkrun22:15Cardiff parkrun # 1740.62.02 Jul 11
parkrun22:39Cardiff parkrun # 1761.02.316 Jul 11
parkrun22:21Cardiff parkrun # 1790.22.66 Aug 11
5K22:02Les Croupiers 5K Time Trial1.20.911 Aug 11
parkrun22:04Cardiff parkrun # 1810.41.820 Aug 11
5K21:50Croups Summer Sizzler 5K0.21.624 Aug 11
parkrun22:37Cardiff parkrun # 1861.02.324 Sep 11
parkrun22:19Cardiff parkrun # 2251.60.216 Jun 12
parkrun21:52Cardiff parkrun # 2271.0-0.130 Jun 12
parkrun21:57Cardiff parkrun # 2281.6-0.57 Jul 12
parkrun23:12Cardiff parkrun # 2301.22.321 Jul 12
parkrun23:37Cardiff parkrun # 2532.60.825 Dec 12
parkrun27:02Cardiff parkrun # 2611.08.49 Feb 13
parkrun25:44Cardiff parkrun # 2621.45.816 Feb 13
parkrun24:03Cardiff parkrun # 2841.23.020 Jul 13
5K22:46SSAFA 5K Series1.00.824 Jul 13
parkrun23:21Cardiff parkrun # 2851.41.527 Jul 13
parkrun23:23Cardiff parkrun # 2870.62.410 Aug 13
5K21:47Les Croupiers 5K1.0-1.115 Aug 13
parkrun22:00Cardiff parkrun # 2891.2-0.824 Aug 13
parkrun23:36Cardiff parkrun # 2961.02.512 Oct 13
parkrun25:29Cardiff parkrun # 2971.05.919 Oct 13
parkrun32:02Cardiff parkrun # 3111.215.611 Jan 14
parkrun30:15Cardiff parkrun # 3132.012.425 Jan 14
parkrun25:31Cardiff parkrun # 3151.85.18 Feb 14
parkrun24:16Cardiff parkrun # 3162.22.515 Feb 14
parkrun24:06Cardiff parkrun # 3182.02.41 Mar 14
parkrun23:06Cardiff parkrun # 3211.01.522 Mar 14
parkrun22:58Cardiff parkrun # 3231.01.35 Apr 14
parkrun23:03Cardiff parkrun # 3271.01.43 May 14
parkrun23:52Cardiff parkrun # 3301.22.824 May 14
parkrun24:31Cardiff parkrun # 3341.83.421 Jun 14
parkrun24:17Cardiff parkrun # 3451.43.36 Sep 14
parkrun24:28Cardiff parkrun # 3461.23.913 Sep 14
parkrun24:18Cardiff parkrun # 3491.53.34 Oct 14
parkrun25:12Cardiff parkrun # 3542.63.88 Nov 14
parkrun24:51Cardiff parkrun # 3551.64.215 Nov 14
parkrun25:09Cardiff parkrun # 3601.25.120 Dec 14
parkrun25:31Cardiff parkrun # 3611.85.125 Dec 14
parkrun26:04Cardiff parkrun # 3681.46.531 Jan 15
parkrun30:26Cardiff parkrun # 4381.211.121 May 16

Order By:

EventTimeRaceDate
MT18:31Cosmeston Relays11 Jul 12
XC34:38Start Fitness Gwent League16 Oct 16
XC29:27Start Fitness Gwent League12 Nov 16